Mindset Over Matter: Recent Episodes
el.uk
Hi! I’m a 23 year old Psychology Masters graduate that enjoys everything health, wellness and happiness! My research in positive psychology and mindfulness has given me an amazing head start in the to the world of Yoga, Meditation and Law of attraction! Follow me on insta @mindsetovermatterpodcast @elenamindset and feel free to message me content you want hear!
In this episode I talk about a mid year boot to redesign your life! Get your goals into action!
In this episode I discuss the 7 main chakras and how beginners can find out what’s blocked and what’s not!
In this quick little episode I discuss how to level up mentally by knowing your own self worth!
In this episode I discuss the importance of daily affirmations for success! And why you are your own best friend!
In this episode I discuss the important of surrounding yourself with good people and reminding you there are no excuses in 2019!!
In this episode I discuss the importance of a morning routine that can set you up for success! Back by CEO’s and entrepreneurs!
In this episode I remind you not stop being so hard on yourself!! And how to pick yourself back up and carry on to slay your week!
In this episode I discuss the importance of a positive mindset and how to switch from a negative to positive space!
Hi guys here’s my first podcast intro feel free to follow me on Instagram @el.uk let me know you’re from the podcast and I’ll follow you back!