Topics will range from mental awareness and health, cooking, wine, weather, music, etc. All of it will associate and tie into mental health. It will be serious, informative, funny, and a nice release. All jokes aside. I am not a therapist and if you have similar issues you NEED to consult a licensed therapist❤️
Be Careful and Make Wise Decisions. If Not For Yourself, Think of a Loved One You Might Endanger
Having an outlet. Whether it is music, athletics, knitting, etc. No matter, your outlet is therapeutic!
Coming to grips with limited social interaction, developing a routine and making it fun, learning to enjoy my presence and not relying on a stage.