Tay Talks: Recent Episodes
Taylor Stewart
Today's episode is about toxic independence. How do we know we're overly independent, how did we become overly independent, and how do we heal from being overly independent?
In this thought-provoking podcast episode, we delve deep into the concept of toxic independence and its profound impact on our lives. Join us as we explore the consequences of being overly independent and how it can affect our relationships, our sense of trust, and our overall well-being.
When you're overly independent, you may find yourself relying solely on your own understanding, isolating yourself from the wisdom of others, and struggling to trust anyone but yourself. But how does one become overly independent, and what are the underlying causes? We'll uncover how toxic independence often stems from traumatic experiences, such as absent parental figures, being placed in a parental role at a young age, or feeling like the weight of the world depends on your shoulders alone.
This mindset can lead to a series of limiting beliefs, including "I can't trust anyone but myself" and "I have to do everything perfectly on my own." We'll explore these mindsets and how they can hinder personal growth and meaningful connections.
But fear not, because in the latter part of our episode, we'll discuss the path to healing from toxic independence. We'll share practical steps, including seeking therapy, building a supportive community, and learning to ask for help when needed. Discover how to identify and nurture relationships that are based on trust and reciprocity rather than codependency.
Join us as we embark on a journey towards healthier, more fulfilling relationships and a renewed sense of trust in ourselves and in those around us. It's time to break free from toxic independence and rediscover the beauty of genuine connection. Tune in now and start your journey towards a more balanced and harmonious life.
Addition resources: Https://www.choosingtherapy.com/hyper-independence-trauma/
Socials:
Instagram: @taytalkspod + @angeltaylordenise
Facebook: facebook.com/taytalkspodcast
Lemon8: @angeltaylordenise
In this week's podcast, I take a Buzzfeed quiz to figure out whether or not I am a night owl.
Socials:
- Instagram: @Angeltaylordenise @taytalkpod
- Facebook: @taytalks
- fitsagram:@taygetsthickkk
- Snap: @taythebaybay
- Twitter: @taythebaybay
Happy New Year! I am back with a new podcast. :) I missed you and I hope you missed me too.
Listen to my Goals for 2021, how I feel about my last semester of school, being on my own soon!
In this week's episode I go through things I read in a Buzzfeed article that proves we all lived the same childhood.
This week I am back from a 2-month hiatus and I am having real-life feelings and emotions about what occurred to ignite a modern-day civil rights movement.
*be prepared the N-word is used and mentioned***
*pre new microphone so the sound quality isn’t as A1 as i’d like :/*On today’s episode me and my friend Aaliyah discuss what it’s like to be a black woman in society today. We go over some questions from BuzzFeed’s 27 questions for black people and we also touched on some controversial topics. Socials: Instagram: @Angeltaylordenise fitsagram:@taygetsthickkk Snap: @taythebaybay Twitter: @taythebaybay
This week I discuss how we should be talking to and loving ourselves.
Socials:
@angeltaylordenise
@taytalks_podcast
https://www.facebook.com/Tay-Talks-103291194662767/
Snapchat
@taythebaybay
@taythebaybay
Article from this weeks episode:
https://www.merakilane.com/how-to-stop-negative-self-talk-8-tips-to-improve-your-inner-dialogue/
Today I talk about things to do when you bored in the house and you're in your house bored.
Today I tell my testimony of my journey to self-love. Socials: Instagram: @Angeltaylordenise fitsagram:@taygetsthickkk Snap: @taythebaybay Twitter: @taythebaybay
This week I discussed self-discipline it’s been something that I’ve really been struggling with lately so I thought I should talk about it with you guys. So I gave some tips on how to be more self-discipline as well as talk about the basis of self discipline.
In this episode, I talk about changes how there a good and vital to healthy living. I also talk about changes I have gone through, am going through, and want to Implement in the future.
I am soo excited to post my first podcast! In this episode, I recap 2019 by going through my camera roll as well as give some tips on goal setting that I've learned. This episode is unedited, so I hope you enjoy it anyway.