I AM WOMAN Project: Recent Episodes
Catherine Plano
We are women and we aim to inspire. Deep dialogues, thought-provoking topics and extraordinary energy exchange all await for you every week on the I AM WOMAN Project podcast, presented by Catherine Plano. Our special guests - who were born to lead by thought, instigate change, break rules and inspire creativity - will empower you through their life lessons learned and their success stories shared. Join our tribe to be inspired!
Are you feeling stuck in life, wondering if there’s more you could be achieving or experiencing? Do you ever find yourself grappling with self-doubt or facing obstacles that seem insurmountable?
You’re not alone. Today, we have something very special for you, something we’ve never done before on this show. We’re bringing you the voices and stories of our own students.
In this special episode, you’ll hear firsthand accounts from those who have conquered fear and self-doubt, overcome imposter syndrome and self-sabotage, and silenced their inner critic. They’ve built their self-confidence and self-worth, empowering themselves to pursue roles and opportunities they once thought unattainable. With newfound courage, they’ve left behind roles and relationships that no longer serve them, embracing paths aligned with their true purpose. They feel comfortable being their authentic selves, standing in their truth, and having the courageous conversations they’ve been avoiding for years.
Sit back, relax, and get ready to be inspired by the radical shifts and profound insights that our students have experienced. This isn’t just another episode; it’s a peek into the magic that happens when people are empowered to live their best lives. Let’s dive in and hear their incredible stories.
You can watch the video of the interview on YouTube
The Positive Psychology Coaching Programme: https://bit.ly/4c6FJkg
In this powerful episode, Dr. MaryCatherine McDonald, known as MC, takes us on an enlightening journey through the complexities of trauma, healing, and the pursuit of joy. She shares her unique perspective on trauma, describing it as an unbearable emotional experience that lacks a relational home, and emphasizes that the trauma response is a natural and adaptive reaction, not a sign of weakness. MC opens up about her personal experiences, including the loss of her parents, and how these events shaped her professional path. Listeners will gain valuable insights into managing triggers with curiosity and self-compassion, integrating small moments of joy into daily life, and understanding the trauma response as a strength. This episode is filled with practical advice, compelling stories, and hope for healing, making it a must-listen for anyone looking to transform their relationship with trauma and embrace a more resilient, joyful life.
About Dr. MaryCatherine McDonald
MaryCatherine (MC) McDonald, PhD, is a dynamic research professor and life coach specializing in the psychology of trauma, stress, and resilience. With over a decade of experience, MC has dedicated her career to destigmatizing mental health issues and reframing our understanding of trauma. She holds a PhD from Boston University and has published extensively, including her latest book, “Unbroken: The Trauma Response is Never Wrong.” Beyond academia, MC runs a successful coaching business, working with diverse populations such as combat veterans, sexual assault survivors, and individuals facing life transitions. Her compassionate approach and expertise make her a leading voice in trauma healing and resilience.
You can watch the video of the interview on YouTube
Find Out More About Dr. MaryCatherine McDonald
Visit Dr. MaryCatherine McDonald’s Website
The Book Unbroken: The Trauma Response Is Never Wrong
Connect with Dr. MaryCatherine on Facebook
Follow Dr. MaryCatherine on Instagram @mc.phd
In this enlightening episode, we delve into the art of manifestation and authentic living with the inspiring Cathy Heller. Cathy shares her personal journey, sparked by her mother’s struggle with depression, and reveals how aligning with our true selves and the divine can lead to a life of purpose and joy. She distinguishes the law of reception from the law of attraction, emphasising that everything we desire is already present, waiting for us to become receptive. Cathy discusses the power of setting intentions and memorising the feeling of our desired outcomes, focusing on energy and frequency as the true drivers of success. She also addresses money blocks, explaining how changing our relationship with abundance can create more prosperity for everyone. Throughout the conversation, Cathy offers practical tips for tapping into our intuition and becoming master manifesters. Tune in to discover how to embrace your inner masterpiece and co-create a life of abundance and alignment.
About Cathy Heller
Cathy Heller is a dynamic truth seeker whose spiritual journey began with an extended stay in Jerusalem, where she immersed herself in Kabbalah and mysticism. After relocating to LA, she built a multimillion-dollar music business while studying meditation and mindfulness. In 2017, Cathy launched her top-ranking podcast, now known as The Cathy Heller Podcast, which boasts over 40 million downloads and features interviews with renowned authors, celebrities, and entrepreneurs. As a coach, podcaster, and author, Cathy runs an eight-figure business helping women align with their abundance and achieve next-level happiness. Her first book, Don’t Keep Your Day Job, and her upcoming book, Abundant Ever After, provide insights into finding purpose and living a life of joy. Cathy Heller’s work, recognised in Forbes, Variety, Entrepreneur Magazine, and more, continues to inspire thousands to pursue their passions and lead fulfilling lives.
You can watch the video of the interview on YouTube
Find Out More About Cathy Heller
Visit Cathy’s Website
Connect with Cathy Heller on Facebook
Follow Cathy Heller on Instagram @cathy.heller
Visit Cathy Heller’s YouTube Channel @cathyheller
Ever wondered what Pluto’s transition into Aquarius means for our future?
In this captivating interview, renowned astrologer Rick Levine takes us on a mind-expanding journey through the cosmos, shedding light on the profound implications of this astrological event. With his signature blend of wisdom, wit, and cosmic perspective, Levine explores how this transition challenges us to confront the shadow aspects of technology, collectivism, and rapid change. He emphasises the importance of language and mindset, reminding us that our words shape our reality, and encourages a youthful, playful spirit to navigate this new era. Join us as Levine shares his deep insights, engaging anecdotes, and transformative wisdom, inviting us all to embrace self-awareness and the untapped potential within us.
About Rick Levine
Rick’s philosophy is simple: Astrology is a tool for empowerment, understanding, and creativity. His unique approach combines astrology and spirituality, science and religion, and the head and the heart. Founding Trustee of Kepler College. Coauthored Barnes and Noble’s annual Your Astrology Guides (2006-2013). Rick’s online Daily Horoscope Column reached millions daily for twenty years. His instructional YouTube videos and courses currently reach tens of thousands of students every month. AWARDS: “International Astrologer of the Year Award” (Kolkata, India, 2018), “Fomalhaut Award for Astrological Excellence” (Turkish School of Astrology, 2019), and “Favorite Social Media Content Creator” (ISAR, 2022).
You can watch the video of the interview on YouTube
Find Out More About Rick Levine
Visit Rick’s Website
Connect with Rick Levine on Facebook
Follow Rick Levine on Instagram @ricklevineastrologer
Check Out Rick’s YouTube Channel @ricklevine
Are you ready to unlock your manifestation superpowers and transform your life?
In this captivating episode, we dive deep into the transformative world of manifestation with expert Reese Evans. Reese shares her powerful five-step manifestation process, which has revolutionised her life and those of her clients. From setting guilt-free goals and embracing the belief in abundance to reprogramming the subconscious with tools like NLP, hypnosis, and EFT tapping, Reese provides a comprehensive guide to achieving your dreams. She emphasises the importance of aligning your self-image with your desired life and adopting daily habits that resonate with your future self. With innovative techniques like neural energetic encoding, Reese helps listeners release deep-seated fears and limiting beliefs.
About Reese Evans
Reese Evans is a dynamic Mindset and Abundance Coach and the creator of the YES SUPPLY METHOD. She is on a mission to teach the world about the power of the subconscious mind, energetics, and universal laws to create the life you’re truly meant to live. After overcoming her own limiting beliefs and negative self-talk by embracing a full-body YES to her dreams, Reese discovered how to manifest her desires. Now, she trains hundreds of coaches through her YES SUPPLY METHOD Certification, empowering them to help others release their limitations and achieve quantum leaps in their lives.
You can watch the video of the interview on YouTube
Find Out More About Reese Evans
Visit Reese’s Website Yes Supply
Connect with Yes Supply on Facebook
Follow Reese Evans on Instagram @yessupply
Check out Reese’s YouTube Channel @Yessupplyco
How can changing your mindset about money enhance your spiritual and financial abundance?
Join spiritual teacher Kyle Cease in this enlightening conversation where he explores the profound connection between spirituality and abundance. In this episode, Kyle shares transformative insights on shifting your money mindset to align more deeply with your spiritual path. Discover practical tips and exercises designed to challenge ingrained patterns about wealth, foster a mindset of abundance, and cultivate financial prosperity through self-awareness, gratitude, and intention. Tune in to transcend financial limitations and unlock the limitless possibilities of true abundance.
About Kyle Cease
Kyle Cease, a New York Times Best Selling author and former top-ranked comedian with two #1 Comedy Central specials, has transformed from a stand-up comic to a guiding light in personal development. Through his platform, Evolving Out Loud, he inspires over 400,000 members worldwide and has coached thousands, drawing over 60 million views on YouTube. Kyle’s journey from comedy stages to large speaking events, alongside icons like Eckhart Tolle and Tony Robbins, showcases his unique blend of humour and transformation. Motivated by his daughter and a commitment to continual self-discovery, Kyle is dedicated to helping others evolve and uncover their true selves.
You can watch the video of the interview on YouTube
Find Out More About Kyle Cease
The Angel You Forgot About: https://kylecease.com/angel/
The Big ONE | Event June 20-23, 2024: https://kylecease.com/bigone/
Visit Kyle’s Website
Follow Kyle Cease on Instagram @evolvingoutloud
Connect with Kyle on Facebook
Check out Kyle’s Transformational YouTube Channel @kylecease
Are you tuned into how the cosmos influences your personal journey?
Renowned astrologer Pam Gregory discusses the transformative power of astrology, emphasising its role as a sacred, ancient language that uniquely informs our life paths through individual birth charts. Highlighting upcoming celestial events like a total solar eclipse and a Jupiter-Uranus conjunction, Pam predicts these will catalyze rapid, empowering changes, urging personal growth and awakening to higher truths. She leaves us with three key insights: live authentically from the inside out, practice kindness, and see challenges as growth opportunities, inviting listeners to embrace the cosmic dance of life with excitement and courage.
About Pam Gregory
With nearly five decades of astrological expertise, Pam Gregory has become a leading voice in the field, authoring two best-selling books, “You Don’t Really Believe in Astrology, Do You?” and “How to Co-Create using the Secret Language of the Universe.” Her popular YouTube channel, Pam Gregory Astrology, offers a wealth of astrological insights through regular updates and engaging interviews. Beyond video content, Pam enriches her followers with detailed training videos available on her website and a comprehensive monthly newsletter. While she no longer conducts individual client sessions, Pam’s current mission focuses on aiding the collective during a profound spiritual transformation, guiding others to live fuller, happier lives aligned with their true purpose or ‘dharma’.
You can watch the video of the interview on YouTube
Find Out More About Pam Gregory
Visit Pam’s Website Here
Connect with Pam Gregory on Facebook
Subscribe to Pam Gregory’s YouTube Channel
What if the key to unlocking your fullest potential was already woven into your DNA? Dive into the mesmerising world of Gene Keys with Richard Rudd, the pioneering mind behind the concept that’s revolutionising our approach to personal growth and self-understanding. In this compelling discussion, Rudd reveals how embracing your unique genetic blueprint through the Gene Keys can lead to unparalleled personal evolution. Discover the power of ‘pausing’—a simple yet profound practice that invites miraculous transformations and breakthroughs in your life.
Challenge the conventional quests for purpose and learn to ‘be,’ allowing your true essence and higher purpose to unfold naturally. Rudd also takes us beyond the individual, exploring the impact of Gene Keys in harmonising teams and reshaping leadership within organisations. This episode is not just a conversation; it’s an invitation to embark on a journey of deep self-discovery, to embrace the mystery within, and to unlock the treasure trove of potential that lies dormant within your DNA. Get ready to be inspired, to challenge your perspectives, and to explore the transformative power of Gene Keys in your life and beyond.
About Richard Rudd
Richard Rudd is a renowned spiritual teacher, writer, and award-winning poet, recognised for his transformative work with the Gene Keys. His spiritual journey, sparked by a profound experience of illumination in his twenties, led him across the globe in search of wisdom. In 2002, this quest culminated in the creation of the Gene Keys—a comprehensive exploration of the divine potential encoded in human DNA. After seven years of intensive writing and personal transformation, Richard published his findings, offering a revolutionary approach to self-discovery and personal evolution. Today, he continues to spread his teachings worldwide, bridging the gap between the mystical and the practical, and inspiring a diverse audience with his work, now translated into multiple languages.
You can watch the video of the interview on YouTube
Find Out More About The Gene Keys
Visit the Gene Keys Website
Take a Pause and Download the Triple Flame App
Connect with the Gene Keys on Facebook
Follow the Gene Keys on Instagram @genekeys
Check out the Gene Keys YouTube Channel @gene_keys
Are you ready to transform your understanding of connection and solitude?
This intriguing exploration with Sah D’Simone peels back the layers of human interaction, revealing how deep, authentic relationships can propel us from the shadows of isolation into the light of emotional and spiritual freedom.
Discover the secrets to embracing vulnerability, the art of “radical friendliness,” and the courage to face our darkest emotions. This journey into the heart of genuine connection offers not only a mirror to our inner selves but also a gateway to healing and liberation. Prepare to be inspired, challenged, and transformed as we delve into the essence of what it means to truly connect.
About Sah D’Simone
Sah D’Simone is a spiritual revolutionary, mystic, artist, and best-selling author known for his unique blend of Buddhist practices and psychotherapy in the Spiritually Sassy Show podcast and The Big Celebrity Detox. Creator of the Somatic Activated Healing (SAH) Method, Sah’s approach is deeply influenced by his personal battles with depression, anxiety, and addiction, as well as his humanitarian work worldwide. His trauma-informed methodologies and upcoming spiritual care at Cedars-Sinai Hospital showcase his commitment to healing and spirituality. Sah’s journey from personal struggle to providing transformative care is a testament to resilience and the profound impact of spiritual connection.
You can watch the video of the interview on YouTube
Find Out More About Sah D’Simone
Visit Sah’s Website
Connect with Sah on Facebook
Follow Sah D’Simone on Instagram @sahdsimone
Grab Your Copy of Sah’s New Book: Spiritually, We – The Art of Relating and Connecting from the Heart
Have you ever wondered how to navigate life’s challenges with grace and tranquillity?
In this enlightening journey, we explore the ancient wisdom of the Tao, uncovering its timeless principles of effortless action, inner peace, and living in harmony with nature.
Through compelling stories and practical how-tos, we reveal how to apply Taoist philosophy to modern life, offering insights into finding stability amidst chaos, embracing simplicity for deeper contentment, and fostering a connection with the natural world.
Join us as we discover how the Tao can guide us toward a life of balance, compassion, and profound peace, making each moment a step towards true harmony and wisdom. Are you ready to walk the Way with ease and joy?
You can watch the video of the episode on YouTube
Grab a Copy of Catherine’s Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram: @catherineplano for inspiration.
Unlock the secrets to a more authentic you with Dr. Kelly Brogan’s transformative insights on femininity, self-care, and the power of embracing your full self. Dive into a thought-provoking conversation that journeys through personal discovery, challenging societal norms, and the beauty of integrating masculine and feminine energies.
Discover the keys to confronting your shadows, fostering stillness, and cultivating a space for self-reflection. Learn how to reclaim your femininity, navigate the complexities of judgment, and transform competition into empowerment. Dr. Brogan shares practical exercises for self-exploration and growth, inviting you to treat yourself with compassion, prioritize your experiences, and wear your ‘villain crown’ with confidence.
About Dr. Kelly Brogan
Discover Dr. Kelly Brogan: A trailblazer in holistic psychiatry, Dr. Brogan’s work redefines mental health care. Author of the New York Times bestseller ‘A Mind of Your Own,’ and ‘Own Your Self,’ plus the touching ‘A Time for Rain,’ she champions a new path to mental wellness. Leading the innovative Vital Mind Reset program and Vital Life Project community, she offers a roadmap to mental health recovery. Her academic prowess was honed at Cornell University Medical College and NYU Medical Centre, with a solid foundation in Systems Neuroscience from M.I.T. Specialising in root-cause psychiatry, Dr. Brogan’s approach transforms our understanding and treatment of mental health.
You can watch the video of the interview on YouTube
Find Out More About Dr. Kelly Brogan
Visit Dr. Kelly Brogan’s Website
Follow Dr. Brogan on Instagram @kellybroganmd
Dr. Kellu Brogan’s YouTube Channel @KellyBroganMD
Are you ready to embark on a life-changing journey towards self-love and personal growth? Dive into our latest episode with Dr. Margaret Paul as she unveils the transformative power of Inner Bonding. This unique process teaches us to genuinely love ourselves by connecting with our inner child and higher guidance and empowers us to heal our deepest wounds and shift away from control-seeking behaviours. Dr. Margaret guides us through the importance of recognising and processing our emotions, revealing how they serve as crucial guides on our path to self-awareness. With personal anecdotes and expert advice, she illustrates how elevating our frequency through self-love can open us to profound, guiding insights, fundamentally enhancing our relationships, health, emotional wellbeing, and even financial prosperity. Join us as Dr. Margaret shares inspiring success stories and practical tools for incorporating Inner Bonding into daily life, promising a journey towards a love-driven existence that aligns with our highest self.
About Dr. Margaret Paul
Dr. Margaret Paul is a dynamic bestselling author and relationship guru with a passion for transforming lives through the powerful Inner Bonding® self-healing process. With a presence that has graced radio and television alike, including Oprah, Margaret’s work spans influential books like “Do I Have to Give Up Me to Be Loved By You” (with over 1 million copies sold), “Healing Your Aloneness,” and “Inner Bonding,” to her latest contributions including “Diet For Divine Connection” and “The Inner Bonding Workbook.” Her extensive experience, over 54 years of teaching classes and seminars worldwide, has empowered hundreds of thousands to forge stronger connections with themselves and others, making her a beacon of hope and strength in the journey towards self-love and holistic healing.
You can watch the video of the interview on YouTube
Find Out More About Dr. Margaret Paul
Visit the Inner Bonding Website
Connect with Inner Bonding on Facebook
Follow Dr. Margaret Paul and Inner Bonding on Instagram @innerbonding1
3 Free Ebooks:
The 4 Mistakes that Block Self-Love and Relationships
The 6 Reasons Why Loving Yourself Is Essential for Inner Peace, Joy, and Loving Relationships
3 Secrets to Loving Yourself and Others
Have you ever considered how your deepest fears and desires shape the world you see?
This exploration delves into the heart of how our personal narratives and unconscious biases craft the reality we navigate daily. Witness the power of the Projection Paradox, where hidden insecurities might colour our perceptions of loyalty and trust in those closest to us.
Uncover the transformative journey of self-discovery, where recognising and embracing the shadows within can lead to profound growth and enlightenment.
Learn how the act of mirroring can reveal unknown facets of your character, urging you towards a more authentic self. Engage with this deep dive into the self and embark on a path of self-awareness that promises to change not just how you view the world, but how you engage with it at every level.
You can watch the video of the episode on YouTube
Grab a Copy of Catherine’s Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram@catherineplano for inspiration.
How do you turn a personal passion into a digital empire? Uncover the secrets in Kassandra Reinhardt’s inspiring journey from a humble yoga mat to becoming a YouTube icon. In this enthralling episode, Kassandra reveals the pivotal strategies and unexpected twists that transformed her love for yoga into a flourishing online realm.
Her story is more than an ascent to fame; it’s a beacon for anyone dreaming of converting their passion into a successful online presence. Join us as she demystifies the art of building a loyal community, diversifying income streams, and staying true to your core values in the ever-evolving digital landscape.
About Kassandra Reinhardt
An Ottawa-based Yin & Vinyasa Yoga Instructor and the creative force behind the Yoga with Kassandra YouTube channel, is redefining accessibility in yoga. Starting her journey in 2014 as a fresh-faced instructor, Kassandra turned to YouTube to share her passion, quickly becoming a pioneering online yoga teacher. With over 2 million subscribers, her channel features a diverse range of content, from morning routines to mental health-focused sessions. Trained by notable experts like Louise Cameron and Bernie Clark, Kassandra’s unique approach combines the depth of traditional yoga with the practicality of short, accessible classes, making yoga an achievable part of daily life.
You can watch the video of the interview on YouTube
Find Out More About Kassandra Reinhardt
Visit Kassandra’s Website: Yoga with Kassandra
Connect with Kassandra on Facebook
Follow Kassandra Reinhardt on Instagram @yoga_with_kassandra
Subscribe to Kassandra’s YouTube Channel @yogawithkassandra
Could the sounds around us be the key to unlocking a deeper sense of well-being?
In this engaging episode, we delve into the often-overlooked yet powerful realm of sound therapy and vibrational frequencies. Uncover how these subtle sonic elements can dramatically shift your approach to stress, unlock new levels of relaxation, and foster overall health. This conversation is more than just an exploration—it’s a personal journey into understanding and harnessing the transformative effects of sound in your life. Tune in and let us guide you through an enlightening experience that promises to not only open your ears but also profoundly alter your perception of the sonic world around you.
About Craig Goldberg
Craig Goldberg is a visionary in the world of relaxation and wellness, known for his expertise in Vibro-Acoustic Therapy. His journey began a decade ago in search of holistic health solutions, leading him to explore the profound effects of diet, environment, and ultimately, sound and vibration on well-being. As a Relaxation Expert, Craig harnesses the power of sound therapy to promote stress reduction, healing, and transformation. His approach combines scientific rigour with a passion for accessible mindfulness practices. Through his innovative work, Craig is dedicated to helping individuals achieve inner calm and a more balanced life.
You can watch the video of the interview on YouTube
Find Out More About Craig Goldberg and inHarmony
Visit inHarmony’s Website
The inHarmony App for iOS
The inHarmony App for Android
Connect with inHarmony on Facebook
Follow inHarmony on Instagram @inharmonyinteractive
InHarmony’s YouTube Channel
Have you ever considered how the silent symphony of your beliefs orchestrates the reality of your life?
Imagine delving into a world where every thought, every conviction, becomes a note in the grand composition of your existence. This journey explores the profound impact of self-belief, unveiling its role as the keystone of psychological wellbeing, a dynamic force in shaping reality through projection and manifestation, and a mirror reflecting our most profound convictions in behaviour.
Here, the principles of quantum physics intertwine with the art of personal growth, revealing that the most impactful composer of your life’s melody is your own belief in who you are and who you aspire to be.
Embark on a transformative exploration that isn’t just philosophical musing but a practical blueprint for unlocking your untapped potential and sculpting a life resonant with the vibrant colours of confidence, authenticity, and self-realisation.
You can watch the video of the episode on YouTube
Grab a Copy of Catherine’s Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram@catherineplano for inspiration.
In this insightful interview, Anna Runkle, known as the “Crappy Childhood Fairy,” delves into the profound impact of trauma on life and relationships. She explores how trauma leads to dysregulation, manifesting not only in our minds but also in our physical and emotional spaces as clutter.
Challenging conventional healing practices, Anna advocates for direct approaches to address neurological dysregulation. Her practical advice on recognizing dysregulation and using movement for emotional well-being offers listeners a transformative path towards healing and self-recovery.
About Anna Runkle
Anna Runkle spearheads a transformative movement, empowering men and women globally to heal from trauma symptoms and reshape their lives, regardless of access to professional help. A pioneer in self-healing, her approach, shared through her blog, online courses, and coaching programs, draws from her personal triumph over Childhood PTSD. She offers simple, self-directed exercises to soothe emotional triggers and neurological dysregulation, guiding individuals away from self-defeating behaviours and towards a journey of recovery and self-discovery.
You can watch the video of the interview on YouTube
Find Out More About Anna Runkle and the Crappy Childhood Fairy
Visit the Crappy Childhood Fairy Website
Connect with Anna Runkle on Facebook
Follow Anna on Instagram @crappychildhoodfairy
The Crappy Childhood Fairy YouTube Channel @CrappyChildhoodFairy
Free Daily Practice course: https://bit.ly/CCF_DailyPractice
Dysregulation Signs and Emergency Measures to Re-Regulate: https://bit.ly/3L3dcCt
Do You Have Childhood PTSD? Take the Quiz: https://bit.ly/CPTSD-Quiz
Ever wondered if there’s more to love than meets the eye?
Join us on a riveting journey with Arielle Ford, acclaimed author and love guru, as she peels back the layers of this complex emotion. In this episode, Arielle, armed with insights from her bestseller ‘The Love Thief,’ takes us beyond the surface-level allure of infatuation. Prepare to dive deep into the transformative power of love, where the thrills of new romance and the wisdom of enduring connections intersect.
Arielle challenges us to rethink everything we thought we knew about love. From the myth of soulmates to the practicalities of maintaining a lasting bond, she reframes love as an ever-evolving adventure. It’s not just about feelings but about deliberate choices, daily commitments, and a way of living. Through her expert lens, we explore how forgiveness, empathy, and understanding different love languages are crucial to nurturing successful relationships. Don’t miss this thought-provoking episode that promises to redefine your understanding of love in the modern world.
About Arielle Ford
Arielle Ford, acclaimed as the “Cupid of Consciousness,” is a distinguished love expert, author, and speaker. Her mission is to guide individuals in finding, cherishing, and becoming love. Arielle is the award-winning author of the international bestseller “THE SOULMATE SECRET” and other influential books like “Turn Your Mate into Your Soulmate” and “Wabi Sabi Love.” Her debut novel, “The Love Thief,” is celebrated for its compelling narrative of love and transformation. Arielle’s work embodies her commitment to helping others discover the depths of true love.
You can watch the video of the interview on YouTube
Find Out More About Arielle Ford
Visit Arielle’s Website
Connect with Arielle Ford on Facebook
Follow Arielle on Instagram @arielleford44
Have you ever found yourself in the grip of emotions that seem to have a life of their own, guiding your decisions and influencing your path? It’s as if they’re unwelcome guests at times, lingering and asserting their presence.
Today, we set sail on a fascinating voyage into the enigmatic realm of emotions. They’re not fleeting sensations but profound messengers from the depths of our being, each carrying a unique narrative – a story woven from our past, our experiences, and our deepest beliefs.
Join us as we plunge into the captivating world of emotions, embarking on an extraordinary journey of self-discovery and awe-inspiring transformation. Uncover the profound importance of embracing and understanding the narratives nestled within each emotion and how this revelation becomes the key to deep personal growth and wellbeing.
You can watch the video of the episode on YouTube
Grab a Copy of Catherine’s Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram @catherineplano for inspiration.
Have you ever wondered what it takes to conquer life’s adversities and emerge stronger than ever? In this transformative journey, we explore the wisdom of Neeta Bhushan, a resilience expert who unveils the keys to resilience in the face of life’s storms.
Neeta possesses a remarkable gift, making the complex seem accessible and actionable. She strongly emphasizes the practice of emotional embodiment as the gateway to resilience, inviting us to sit with discomfort and transform setbacks into stepping stones for personal growth.
With her four foundational principles, Neeta encourages us to reflect on our past, make peace with it, introduce ‘good stress’ into our lives, and embrace the entire spectrum of human emotions.
Through Radical Self-Awareness, she empowers us to make informed choices aligned with our true selves. Neeta’s insights guide us towards a life rich in joy, abundance, and profound self-acceptance, allowing us to thrive in the face of adversity.
About Neeta Bhushan
Dr. Neeta Bhushan, a former cosmetic dentist turned global emotional health advocate, is an unstoppable force. With multiple best-selling books, including “That Sucked, Now What,” endorsed by Jay Shetty, she’s the visionary founder of the Global Grit Institute and the Dharma Coaching Institute, empowering individuals to reframe their most challenging moments. Neeta’s thought leadership on grit and resilience showcased on her top-rated podcast, The Brave Table, has made waves globally. Featured in Forbes, ABC, NBC, and more, her journey, spanning 45 countries and fuelled by her own resilience, from orphanhood to overcoming an abusive marriage, has shaped a message of empowerment and courage. Currently based in Austin, Texas, she’s a devoted mother of two on a mission to transform lives.
You can watch the video of the interview on YouTube
Find Out More About Neeta Bhushan
Visit Neeta’s Website
Neeta’s Book “That Sucked – now what?”
Connect with Neeta Bhushan on Facebook
Follow Neeta on Instagram @neetabhushan
Check Out Neeta Bhushan’s YouTube Channel @NeetaBhushanofficial
In a fast-paced world teeming with challenges and questions, it’s only natural to ponder the uncharted depths of human consciousness. As we navigate through a landscape marked by chaos and uncertainty, the quest for clarity and purpose becomes increasingly crucial. How do we uncover the latent reservoirs of our inner wisdom and grace? How can we, as individuals, play a part in shaping a society illuminated by enlightenment and compassion?
These questions find resonance in the captivating discourse of Penny Kelly, an esteemed authority in the realm of consciousness research. Her words inform and inspire, offering a roadmap for those who seek to explore the boundless horizons of human potential.
In a world where transformation and self-discovery have never been more paramount, Penny’s profound insights emerge as a beacon of hope and a source of enlightenment, beckoning us to embrace the inevitable discomfort of personal growth and to recognise the transformative power that arises from our collective awakening.
About Penny Kelly
Penny Kelly is a multi-faceted figure, transitioning from an engineer at Chrysler Corporation to a dedicated explorer of consciousness and intuition. She spent almost two decades as an educational consultant and later ventured into grape farming and collaborative research in various fields. A pioneer in community gardening and sustainability, she secured grants, co-founded the Tipping Point Network, and provided counselling and coaching for over four decades. Now, she offers courses in intuition development and natural wellness, hosts a Tea & Consciousness gathering, and creates content across various platforms. She has degrees in Humanistic Studies and Naturopathic Medicine and is a mother of four and a prolific author.
You can watch the video of the interview on YouTube.
Find Out More About Penny Kelly
Visit Penny’s Website
Connect with Penny Kelly on Facebook
Check Out Penny Kelly’s YouTube Channel @PennyKelly_Official
Have you ever wondered about the untapped power of your mind and the art of manifesting your deepest desires? Welcome to a transformative exploration of the extraordinary journey that awaits. In this episode, we will delve into the captivating realm of visualization, where the boundaries between imagination and reality blur, and where your dreams take on vivid, tangible form.
Join us as we unlock the secrets of creating a mental blueprint to shape your destiny and illuminate the path to your most cherished aspirations. It’s a voyage that begins with clarity, traverses the territories of athletes, artists, and entrepreneurs, and culminates in a potent tool—the vision board. Prepare to unleash your full potential and embark on a life of purpose, prosperity, and fulfilment.
You can watch the video of the episode on YouTube
Catherine’s Latest Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram @catherineplano for inspiration.
Have you ever pondered the astonishing capabilities hidden within the human body, just waiting to be unleashed? Join us on a captivating expedition with Wim Hof, the legendary “Iceman,” as we explore his revolutionary Wim Hof Method (WHM).
Wim’s journey is a testament to unwavering resilience, from his early days as a compassionate youth to his current status as a global advocate for the profound mind-body connection achieved through cold exposure. In this enlightening conversation, Wim’s contagious energy and profound insights will revolutionize your perspective, offering transformative techniques to conquer life’s most formidable challenges.
Delve into the profound effects of cold exposure and controlled breathing, particularly in the context of cardiovascular health, and unleash your untapped potential. Wim Hof’s unwavering faith and unique insights will inspire you to boldly embrace discomfort, conquer your deepest fears, and emerge with newfound enlightenment. Don’t let this extraordinary opportunity for personal growth and empowerment pass you by.
About Wim Hof
Wim Hof, known as “The Iceman,” is not your typical athlete and motivational speaker. Born in Sittard, Netherlands, in 1959, he developed an extraordinary ability to withstand extreme cold from a young age. His remarkable feats, such as swimming under ice and running a barefoot half marathon on ice and snow, have earned him Guinness World Records recognition, all thanks to his groundbreaking Wim Hof Method (WHM). This method, a fusion of cold exposure, controlled breathing, and meditation, has placed him at the forefront of health and well-being. Despite the mixed scientific responses to WHM, Wim Hof’s influence continues to grow, inspiring individuals worldwide to challenge their limits and tap into their full potential.
You can watch the video of the interview on YouTube
Find Out More About Wim Hof
Visit the Wim Hof Method Website
Download the Wim Hof Method Mobile App for Android and iPhone
Connect with Wim Hof on Facebook
Follow Wim Hof on Instagram @iceman_hof
Check out Wim Hof’s YouTube Channel
In this profound and insightful podcast interview, Gary Zukav, a renowned spiritual teacher and author, shares his wisdom on multi-sensory perception, authentic power, and the transformative journey of the soul. The conversation with Catherine Plano delves deep into the spiritual aspects of life, offering a new perspective on personal growth, emotional awareness, and the nature of karma.
Zukav emphasises the power of intention and emotional awareness as a way to start the journey towards multi-sensory perception. He explains that true forgiveness is not about paying karmic debts but finding acceptance and letting go. By choosing love over fear, individuals can shift their consciousness and create a more fulfilling and compassionate life.
The interview also explores the idea of incarnating into the Earth School as a voluntary act of spiritual responsibility. Zukav challenges common misconceptions about karma, highlighting that it is not a form of punishment but an opportunity for growth.
A central theme throughout the conversation is the importance of experimentation. Zukav encourages individuals to become the authorities in their own lives, to approach life as an experiment rather than a series of experiences, and to embrace love and compassion as powerful tools for personal transformation.
With enlightening and transformative insights, this interview with Gary Zukav inspires listeners to take control of their lives, embrace multi-sensory perception, and embark on the journey towards authentic power, all while understanding the profound nature of the soul’s existence.
About Gary Zukav
Gary Zukav, an iconic author and spiritual sage, made his literary debut with the award-winning “The Dancing Wu Li Masters: An Overview of the New Physics.” His subsequent four consecutive New York Times Best Sellers, including the enduring “#1 for 3 years” triumph of “The Seat of the Soul,” have collectively sold over six million copies, translated into more than twenty-four languages. What distinguishes Gary is his unique talent for demystifying complex concepts, offering profound insights into language accessible to all. With thirty-four appearances on The Oprah Winfrey Show, he has enchanted and enlightened millions, challenging us to recognise our vast potential and take action. As the co-founder of the Seat of the Soul Institute alongside Linda Francis, Gary Zukav remains an unwavering guide on our journey of self-discovery and spiritual awakening.
You can watch the video of the interview on YouTube
Join Gary and Linda’s new course: The Authentic Power Guidelines – Aligning Your Personality with Your Soul…
The Authentic Power Guidelines course lovingly guides you through every step of creating authentic power in your relationships, work, and all areas of life.
Gary Zukav and Linda Francis share practical examples of the Authentic Power Guidelines that you can apply in your life.
In 15 self-paced modules, you’ll find lessons that include videos, handouts, daily practices, and experiments to support your growth.
Start Your Journey Here
Find Out More About Gary Zukav
Visit Gary’s Website Here
Connect with Gary Zukav on Facebook
Follow Gary Zukav on Instagram @gary_zukav
Check Out Gary’s YouTube Channel @theseatofthesoul
Are you ready to embark on a profound quest? Imagine, if you will, a journey into the realms of duty, detachment, and dharma. These three ancient pillars can reshape the very essence of our lives.
Duty is a calling of the heart, a sacred contract with the universe, urging us to serve, protect, and uplift. Detachment is the art of gracefully releasing our grip on life’s uncertainties, offering us inner peace in a world of constant change. Dharma, our moral and spiritual duty, illuminates our path, showing us how to dance harmoniously with the universe. Together, they create a life of meaning, purpose, and wonder.
So, let’s unravel the ‘why,’ ‘what,’ and ‘how’ of duty, detachment, and dharma and discover the treasures hidden within each ‘Moment of Awe.’
You can watch the video of the episode on YouTube
Catherine’s Latest Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram @catherineplano for inspiration.
Ever wondered about karma’s true essence? In this insightful conversation with Hans Wilhelm, we delve into the profound concept of karma, dispelling common misconceptions and highlighting its role as a tool for personal development and spiritual enlightenment. Wilhelm emphasises the power of choice in shaping our destiny and how our actions can lead our souls on a path towards love and higher consciousness.
The interview takes a transformative turn as Hans Wilhelm addresses the essential distinction between the ego and soul voices, empowering individuals to make choices that resonate with their higher purpose. He delves into topics such as shadow work, surrender, and the profound role of gratitude in catalysing life transformations. Throughout the conversation, Wilhelm inspires a profound shift in perspective, urging us to recognise the divinity within all aspects of life, including our challenges and hardships.
About Hans Wilhelm
An extraordinary mystic, author, and illustrator with a remarkable collection of over 200 books for readers of all ages. Collaborating with luminaries like Byron Katie, his books, having reached a staggering 40 million copies sold and translated into 30 languages, offer profound insights into the spiritual laws governing our universe. For over a decade, Hans has masterfully distilled the complex tapestry of these cosmic principles into over 130 captivating YouTube videos, where he visually unravels the dynamics of these laws, connecting the dots with mesmerising clarity.
You can watch the video of the interview on YouTube
Find Out More About Hans Wilhelm
Visit Hans Wilhelm’s Website
Visit the Life Explained Website
Connect with Hand Wilhelm on Facebook
Check out Hans Wilhelm’s YouTube Channel
Have you ever contemplated conquering fear, unlocking the power of love, and embracing the multidimensional nature of existence? In this interview, Christian Sundberg shares insights that challenge misconceptions about fear, encouraging personal growth and collective healing. He invites us to let go of physical associations and explore higher realms of our being while emphasising the transformative force of love and the importance of playfulness in life.
Christian’s groundbreaking book, “A Walk in the Physical: Understanding the Human Experience within the Largest Spiritual Context,” introduces a non-linear model of reality centred on consciousness. It’s a perspective that could redefine personal growth and contribute to a more conscious, loving world. Are you ready to embark on this journey of self-discovery and transformation?
About Christian Sundberg
During his early childhood, Christian retained memories of his existence prior to his arrival on Earth. These recollections faded into the recesses of his mind during his formative years but spontaneously resurfaced when he reached the age of 30. This reawakening coincided with Christian’s adoption of a meditation practice and the commencement of a personal journey of self-discovery. Notably, he also began experiencing Out of Body Experiences (OBEs). Professionally, Christian boasts 16 years of experience as a project manager, specialising in coordinating intricate nuclear pump and valve manufacturing projects. In addition to his corporate endeavours, he has engaged audiences at over 100 public speaking events, fervently endeavouring to reconnect others, if only in part, with the profound essence that lies beneath the veneer of human existence.
You can watch the video of the Interview on YouTube
Find Out More About Christian Sundberg
Visit his Website
Christian’s book A Walk in the Physical
Connect with Christian Sundberg on Facebook
Christian Sundberg’s YouTube Channel
Have you ever paused to consider the subtle yet persistent voice in your mind that often undermines your confidence, self-esteem, and progress? What if I told you that this enigmatic inner voice, known as the saboteur, holds the key to profound personal transformation? In this journey of self-discovery and growth, we delve deep into the intricate labyrinth of our inner saboteur.
The saboteur isn’t merely a random inner voice; it’s deeply rooted in your past experiences, upbringing, and the societal pressures you’ve faced. By acknowledging its presence and understanding its origins, you can shine a light on the source of your self-doubt and limiting beliefs.
This self-awareness empowers you to make conscious decisions that lead to lasting positive changes in your life. Join us on this compelling expedition as we explore why working with your saboteur is crucial, uncovering its various forms and equipping you with practical tools to transform your inner critic into an ally.
You can watch the video of the episode on YouTube
Catherine’s Latest Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram @catherineplano for inspiration.
In a thought-provoking conversation with Gregg Braden, we delve into the transformative concept of “Connecting Heart and Mind.” Braden emphasises the heart’s unique neural network, enabling us to transcend judgments and polarities. He shares personal experiences highlighting the heart’s healing power and introduces heart-brain coherence through simple practices that enhance well-being and resilience.
The Beauty Prayer, inspired by Navajo tradition, encourages us to embrace beauty as a guiding force in our lives. Braden also calls on us to acknowledge our innate divinity, offering a path to overcome external fears.
Amidst global challenges, he urges us to focus on personal growth and conscious choices, presenting a roadmap to navigate our ever-changing world. This podcast interview empowers us to approach life with grace and unwavering resilience, uniting heart, and mind for a brighter future.
About Gregg Braden
Gregg Braden is a five-time New York Times best-selling author, scientist, international educator and renowned as a pioneer in the emerging paradigm based in science, social policy and human potential.
From 1979 to 1991 Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Cisco Systems, where he became the first Technical Operations Manager in 1991. He continues problem-solving today as his work reveals deep insights into the new human story, and how the discoveries inform the policies of everyday life and the emerging world. To date his research has led to 15 film credits and 12 award-winning books now published in over 40 languages.
Gregg is the proud recipient of numerous awards including The Walden Award for New Thought, The Illuminate Award for Conscious Visionaries and he is listed in the United Kingdom’s Watkins Journal among the top 100 of “the world’s most spiritually influential living people” for the 7th consecutive year. He is a nominee for the prestigious Templeton Award, established to honor “outstanding living individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality.”
Gregg is actively involved in visionary organizations and think tanks including the American Association for the Advancement of Science (AAAS), The Evolutionary Leadership Organization, The Laszlo Institute of New Paradigm Research and The Arlington Institute. He has presented his discoveries in over 30 countries on six continents and has been invited to speak to The United Nations, Fortune 500 companies and the U. S. military.
You can watch the video of the interview on YouTube
Videos on Heart Coherence by Gregg Braden
These Powerful Methods Will Build the Bridge Between the Heart & the Brain
Two Powerful Methods to Awaken Hear & Brain Connection
Three Keys to Heart – Brain – Earth – Harmony
Find Out More About Gregg Braden
Visit Gregg Braden’s Website
Connect with Gregg Braden on Facebook
Follow Gregg Braden on Instagram @Gregg.Braden
Watch Gregg’s Amazing YouTube Channel
Have you ever imagined a world where you are not just a passive spectator in your dreams but an active explorer, where the boundaries between reality and the subconscious blur, and the power of your mind knows no limits?
Join us on a mesmerising odyssey guided by lucid dreaming virtuoso Athena Laz, as we venture deep into the enigmatic realm of dreams and consciousness. Here, you become the author and director of your nightly adventures, unlocking the captivating art of lucid dreaming, where the confines of reality dissolve, and your innermost thoughts and desires take centre stage in a breathtaking theatre of the mind.
From the innovative Dream Weave, a collective dream experience spanning nine months, to the importance of emotional control and mindfulness within this ethereal realm, Athena paints a vivid picture of how lucid dreaming can enrich your inner world and profoundly impact your waking life. Dive into this captivating journey and let the boundaries of your imagination expand as you unlock the secrets of lucid dreaming with Athena Laz as your guide.
Meet Athena Laz
A spiritual mentor, lucid dream expert, and psychologist. Her books, “The Alchemy of Your Dreams” and “The Deliberate Dreamer’s Journal,” have captivated readers worldwide, transcending language barriers. Transitioning from one-on-one client work to her online platform, Athena passionately combines intuition and lucid dreaming, bridging the spiritual and psychological aspects of self. For her, true completeness lies in embracing both dimensions, offering a holistic path to profound self-discovery and wellness.
You can watch the video of the interview on YouTube.
Find Out More About Athena Laz
Visit Athena’s Website
Follow Athena Laz on Instagram @athena_laz
Have you ever paused to wonder about the child that still resides within your psyche? That inner child holds the profound keys to your essence, encapsulating your deepest desires, dreams, and emotions.
An odyssey of self-discovery and profound healing as we explore the indispensable significance of reconnecting with this hidden facet of ourselves. Our inner child, often overshadowed by the demands of adulthood, is the keeper of our authentic selves, offering a gateway to limitless joy, love, creativity, and resilience.
'Reconnecting with your inner child is the ultimate act of self-love,' says Catherine Plano. In a world that urges us to "grow up" prematurely, the journey of inner child work invites us to slow down and embrace the enchanting world of our past innocence. We'll embark on a quest to rekindle the magic within us through insights, personal anecdotes, and actionable guidance.
Together, let's unlock the transformative power of your inner child, heal old wounds, and nurture a profound connection with your truest self.
You can watch the video of the episode on YouTube
From Apple Podcasts, Spotify, Google Podcasts and other Apps: Click Here to Access the Show Notes
Grab Your Copy of the Inner Child Self-Coaching Worksheet Here!
Catherine’s Latest Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram @catherineplano for inspiration.
Ever been captivated by charm, only to reveal a chilling facade beneath? Join us as we delve into the intricate realm of narcissistic relationships with esteemed psychologist Dr. Jaime Zuckerman. Drawing from her specialisation in narcissistic personality disorder (NPD), Dr. Zuckerman provides profound insights into the labyrinthine dynamics of these relationships.
Prepare to navigate the depths of narcissistic personality disorder, with its traits of self-centeredness, empathy deficiency, and insatiable admiration hunger. Dr. Zuckerman unveils the manipulative tactics employed by narcissists, exposing their quest for control and the emotional toll they exact on victims. From the initial whirlwind of affection to the harrowing stages of emotional abuse and isolation, Dr. Zuckerman illuminates red flags and the challenging path survivors tread as they strive to break free. Discover the impact of narcissistic abuse on the nervous system and the road to healing. Through Dr. Jaime Zuckerman's expertise, you'll gain vital tools to navigate the complexities of narcissistic relationships and provide support to those in need.
About Dr Jaime Zuckerman
Meet Dr. Jaime Zuckerman, a nationally acclaimed expert in narcissistic abuse and a licensed clinical psychologist specialising in anxiety and mood disorders. Renowned as a sought-after relationship coach for those navigating narcissistic abuse, Dr. Zuckerman is also the driving force behind The Z Group, a therapeutic practice addressing mood disorders, anxiety, relationship dynamics, and everyday stress. Her influence extends to media outlets like Vogue, Elle Magazine, CBS3 Philadelphia, and more, alongside guest appearances on podcasts. Beyond her clinical prowess, Dr. Zuckerman is the author of two transformative books: "Find Your Calm: A Workbook to Manage Anxiety" and "Find Good Habits: A Workbook for Daily Growth." As host of the "It’s Me, Dr. Z" podcast, she continues to empower and uplift countless individuals seeking positive change.
You can watch the video of the interview on YouTube
Find out More About Dr Jaime Zuckerman
Visit Dr Z's Website
Visit the Z Group's Website
Connect with Dr Zuckerman on Facebook
Follow Dr Jaime Zuckerman on Instagram @dr.z_psychologist
Dr Jaime Zuckerman on LinkedIn
Ever gazed up and wondered if the stars held the codes to your extraordinary uniqueness? Imagine the cosmic dance shaping your life's trajectory. Now, step into a world of celestial exploration led by Amanda Walsh, the visionary architect of AstrologyHub, as she embarks on a quest to unveil the core of astrology, self-discovery, and personal empowerment.
Can the majestic choreography of planets at your birth truly script your essence? From unravelling the enigma of your personalised astrological cipher to embracing the guiding wisdom of your inner authority, this transformative conversation interweaves cosmic revelations into the very fabric of personal growth. Brace yourself for revelations that awaken authenticity, fuel self-awareness, and unleash the dormant magic within.
About Amanda Walsh
Amanda Walsh, M.S., is the visionary force propelling Astrology Hub, an online sanctuary offering celestial guidance and education to a global audience. With a history of tech entrepreneurship in New York City, Amanda's journey took an unexpected turn towards Hawaii, where astrology became her compass during times of career, financial, and personal upheaval. Inspired by the transformative power of her first astrology reading, she channelled her resilience into creating a platform that democratizes astrological insights for all. Holding a B.S. in Psychology from the University of California, Santa Barbara, and a Master's in Organisational Psychology from San Francisco State, Amanda blends academic acumen with her role as a host for leadership summits. Now residing on Maui with her daughters, she's a beacon of empowerment through the cosmic art of astrology.
You can watch the video of the interview on YouTube
GET YOUR FREE SUN, MOON AND RISING REPORT HERE
Find Out More About Amanda Walsh and Astrology Hub
Visit Astrology Hub's Website
Connect with Astrology Hub on Facebook
Follow Astrology Hub on Instagram @astrology.hub
Astrology Hub's YouTube Channel
Have you ever been caught off-guard by an unexpected emotional reaction, wondering where it came from or why it surfaced? Could it be a hint from the mysterious realm of the 'shadow', that hidden part of our psyche that holds both our repressed desires and suppressed strengths?
Beyond merely confronting our darker traits, shadow work invites us to recognise and embrace both our psyche's suppressed and golden aspects. Embark with us on this enlightening voyage as we delve into the world of shadow work, its transformative significance, and its potential to reshape our inner narratives. Discover the intricacies of self-awareness, introspection, acceptance and more as we unlock the pathways to fully integrating all parts of ourselves.
In today's episode, we're diving deep into the enigmatic world of the shadow self. Together, we'll uncover what the shadow truly represents, understand its profound impact on our lives, and embark on a step-by-step journey to embrace and integrate it. As we delve into this transformative process, we'll discover the remarkable potential that lies within us, waiting to be reclaimed.
You can watch the video of the episode on YouTube
From Apple Podcasts, Spotify, Google Podcasts and other Apps: Click Here to Access the Show Notes
Grab Your Copy of the Shadow Work Journal Prompts Here!
Catherine's Latest Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram @catherineplano for inspiration.
Ready for an enchanting journey into the depths of love and profound presence?
In this captivating podcast interview, join Rainier Wylde, the mesmerising love philosopher and writer, as he unravels the mysteries of love and its profound connection to being fully present in the moment. With eloquence and wisdom, Rainier shares powerful insights and heart-warming experiences that will leave you pondering the essence of existence.
Imagine suspending your thoughts and emotions, peering at reality without judgment or attachment. Rainier opens the conversation with the thought-provoking concept of epoché, an ancient Greek practice that becomes the gateway to embracing the profound beauty of the present moment.
Delving into the threads of our minds, he unveils how archetypal stories influence our thoughts and emotions, urging us to shape the patterns of our relationships consciously. Rainier's guidance on embracing emotions, cherishing fleeting moments, and strengthening our presence will inspire you to embark on a journey of self-discovery, love, and authenticity.
About Rainier Wylde
Rainier is a highly sought-after mentor and consultant to authors, athletes, business professionals, coaches, healers, and ordinary radicals who want to see change in their world. His life and wisdom continue to inspire and ignite. He is known for his unique blend of spirituality and in-depth strategic coaching. People thrive under his compassionate and straightforward approach to living in reality as it is. He is the author of “As You Are: Meditations on Self & Other” and the co-host of the LOVE LIKE HELL podcast. Together with his partner Kristi, they and their 4 children, live and play all over the world.
You can watch the video of the interview on YouTube
Find Out More About Rainier Wylde
Visit his Website
Follow Rainier Wylde on Instagram @rainierwylde
Are you prepared to unlock the mysteries of the mind, delve into your dreams, and embrace forgiveness on a new level? In this engaging podcast episode, we are privileged to explore these topics with renowned psychologist, dream expert and astrologer Dr. Michael Lennox. From decoding the secret language of dreams to diving deep into the realm of radical forgiveness, Dr. Lennox guides us through an enlightening journey of self-discovery and personal growth.
Beyond dreams and forgiveness, we also venture into the fascinating world of the subconscious mind. Dr. Lennox demystifies experiences such as hypnagogic and hypnopompic hallucinations and guides us in confronting the shadows of shame. This captivating conversation promises not just to equip listeners with new tools for understanding their dreams and subconscious, but to illuminate a transformative path towards a life of radical self-acceptance and empowerment.
About Dr. Michael Lennox
Meet Dr. Lennox - the sought-after media expert! You've probably seen him on popular TV shows like The Dream Team and Starting Over or heard him on numerous radio appearances. With a Masters and Doctorate in Psychology from The Chicago School, his expertise in Astrology and Personality is published by Lambert Academic Publishing. Not just that, he's also the author of two books on dreams! But that's not all - Dr. Lennox leads workshops and retreats across the US and runs a thriving private practice in sunny Southern California. Get ready to unlock the power of dreams with Dr. Lennox!
You can watch the video of the interview on YouTube
Find Out More About Dr. Michael Lennox
Visit Dr Lennox's Website
Connect with Dr. Michael Lennox on Facebook
Follow Dr. Lennox on Instagram @drlennoxdreams
Check out Dr. Michael's YouTube Channel
Have you ever wondered how to truly connect with others during conversations? The answer lies in diving deep into the ocean of listening. Beyond merely hearing words, deep listening involves being fully present and engaged with the speaker on emotional, intellectual, and empathetic levels.
Join us on this transformative journey as we explore the importance of deep listening, its impact on relationships, and its potential for personal growth. Discover the power of active listening, reflection, empathy and more, as we unlock the secrets to fostering authentic connections and harmonising conversations.
In our daily interactions, we encounter a rich variety of listening styles that shape the symphony of communication. Just like different musical notes, each style brings its unique frequency and vibe. Tune in as we explore the rhythm of active listening, the gentle melody of reflective listening, and the emotional resonance of empathetic listening.
By understanding and mastering these styles, we can create a beautiful symphony in our everyday conversations, enriching our connections and building bridges of understanding. So, let's not just hear, but truly listen, appreciate, understand, and create beautiful music in our conversations. Get ready to tune into the Symphony of Listening Styles!
You can watch the video of the episode on YouTube
From Apple Podcasts, Spotify, Google Podcasts and other Apps: Click Here to Access the Show Notes
Grab Your Copy of the Active Listening Assessment Here
Catherine Latest Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram @catherineplano for inspiration.
What is the true essence of joy and how can it shape our lives?
Dr. Joy Martina, a renowned transformational coach and energy psychologist, delves into the profound impact of joy on human experiences and shares invaluable tools to navigate life's challenges with authenticity and embrace the transformative power of emotions.
Discover the distinction between happiness and joy, where happiness stems from external sources while joy becomes an internal driving force. Dr. Joy encourages us to honour both sorrow and gratitude for our experiences, reminding us that joy springs from embracing the full spectrum of emotions.
She challenges us to reframe challenges as opportunities for growth and introspection, emphasising forgiveness, release, and the power of setting intentions. With practical tools at hand, including embracing alternate perspectives and consciously redirecting emotions, Dr. Joy paves the way for authentic living.
It’s now time to Allow her wisdom to inspire you to embark on a transformative journey where joy becomes your guiding force, propelling you towards a life of purpose and happiness.
About Dr. Joy Martina
Dr. Joy Martina is a remarkable Psychic Psychologist and a Channeler of Christallin Consciousness, known for her expertise in High-Level Intuitive Intelligence Training tailored to entrepreneurs, business owners, and celebrities. As a Bestselling Author and the visionary behind the Christallin Oracle Training, she empowers individuals to unlock their innate psychic abilities and transform their lives. With her mastery as a Master Hypnotist and Trainer of Trainers, Dr. Joy is dedicated to helping people strengthen their intuition, access their internal intelligence, and tap into their true potential to manifest their dreams. Utilising her unconventional coaching methods, she combines various modalities and her unique ability to connect with the subconscious and higher mind, identifying the root cause of her clients' struggles.
You can watch the video of the interview on YouTube
Find Out More About Dr. Joy Martina
Visit Dr. Martina's Website
Connect with Dr. Joy on Facebook
Follow Dr. Joy Martina on Instagram @drjoymartina
Dr. Joy Martina's YouTube Channel
Have you ever marvelled at the transformative power of communal intention?
On our recent podcast, we were joined by Lynne McTaggart, a luminary in the field, who shared astounding insights into this potent tool for change. With research that bridges science and spirituality, McTaggart unravels the mystery of how our collective vibrations can indeed move mountains and, more importantly, reshape our lives.
Brainwave synchronisation, as she elaborates, isn't some esoteric jargon but the crux of group intention and its efficacy. When individuals coalesce with a unified intention, miraculous transformations follow - healing, personal growth, and profound life shifts.
Imagine a global community united in purpose, effecting change from the grassroots, and manifesting a brighter world. This is the 8th Revolution, McTaggart's vision of harnessing collective power. And you, my dearest ones, hold the potential to be a part of this transformative journey.
About Lynne McTaggart
Lynne McTaggart is a central authority on new science and consciousness, renowned for her award-winning books such as "The Intention Experiment," "The Field," "The Bond," and "The Power of Eight," which have been translated into 30 languages. She is the architect of the Intention Experiments, a global online laboratory, and was prominently featured in Dan Brown's bestselling novel "The Lost Symbol."
As a highly sought-after public speaker, Lynne has given talks on every continent and appeared in documentaries like "What the Bleep?! Down the Rabbit Hole," "I Am," "The Abundance Factor," "The Healing Field," and "The 1 Field." She is also the co-owner and editorial director of What Doctors Don't Tell You (www.wddty.com), a respected US health magazine published in 15 languages, receiving awards for Best and Most Popular Website for Health and Wellbeing and Ethical Business of the Year. Lynne consistently ranks among the world's 100 most spiritually influential individuals and has been honoured with the Champion of Change award from the Unity Church.
You can watch the video of the interview on YouTube
Find Out More About Lynne McTaggart
Visit Lynne’s Website
What Doctors Don't Tell You
Connect with Lynne McTaggart on Facebook
Follow Lynne on Instagram @lynnemctaggartofficial
Imagine the transformation in your life if you began giving your own needs the same weight as those of others. That's exactly what our podcast "Unleashing the Power of Boundaries" sets out to explore, inviting you on a journey of self-discovery and growth.
Boundaries are more than mere lines in the sand. They are essential protectors of your personal identity and self-worth, guarding your autonomy from external demands. Despite their importance, many of us fall into a people-pleasing cycle, often compromising our emotional well-being to meet the expectations of others.
This episode guides you in establishing firm, yet compassionate boundaries and articulating them confidently, allowing you to say 'no' without guilt and express your needs without fear. This isn't about being selfish; it's about learning to prioritise your self-care and respect as essential components of a balanced life.
By understanding and asserting our boundaries, we give ourselves permission not always to please others at our own expense. This podcast is your blueprint to breaking free from this pattern, cultivating healthy boundaries that respect and prioritise your individual needs.
You can watch the video of the episode on YouTube
From Apple Podcasts, Spotify, Google Podcasts and other Apps: Click Here to Access the Show Notes
Grab Your Copy of the Boundaries Workbook Here
New Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram @catherineplano for inspiration.
Could we be more than mere physical entities confined to the limitations of our bodies and immediate experiences? Is it plausible that we are interconnected, infinite beings in a grand tapestry of existence?
In an awe-inspiring discussion, the distinguished author and near-death experience, Natalie Sudman, challenges us to contemplate these existential questions. Her riveting narrative provides profound insights into the mysterious realms of consciousness, reincarnation, karma, and compassion, causing us to rethink our long-held beliefs and inviting us to explore new paradigms of reality.
In her conversation, Natalie recounts her extraordinary near-death experience, an event that not only shattered her previous understanding but also unfolded to her the boundless nature of consciousness. This transformative encounter gave her the opportunity to witness firsthand the extent to which our consciousness, our very essence, transcends the physical realm.
She impresses upon us the idea that we are more than our physical bodies. We are all entwined in a cosmic web of consciousness, each of us embodying a fragment of the infinite. This expanded perspective on existence could foster a sense of interconnectedness and mutual empathy, transforming how we perceive ourselves and others.
About Natalie Sudman
Natalie Sudman was born in Montana and raised in Minnesota. She worked for sixteen years worked as an archaeologist in the western U.S. In 2006 was hired by U.S. Army Corps of Engineers to administer construction contracts in Iraq. In 2007 a vehicle she was traveling in was hit with a roadside bomb. Her book "Application of Impossible Things: My Near-Death Experience in Iraq”, details her experience within that incident.
You can watch the video of the interview on YouTube
Find Out More About Natalie Sudman
Visit Natalie's Trace of Elements Website
Check out Natalie's Art
Join Natalie's Facebook Group
Looking to unleash your full potential? Let's deep dive into the powerful secrets with renowned author and speaker, Cynthia Sue Larson. Brace yourself for an intense transformation as she demystifies quantum jumping for you, arming you with practical tools to create dazzling shifts in your everyday life.
Discover the raw force of liberating tension and restoring your inner balance through a potent daily routine. Unearth the deep benefits of self-care, unwinding, and profound connection, paving the way to unmatched wellbeing.
Say goodbye to the relentless cycle of discontent and conflict. Cynthia navigates you towards transcending the drama triangle, welcoming a serene state of neutrality, peace, and affectionate relationships fostered by meditation and self-introspection.
Spark your miracles and blessings as Cynthia introduces her go-to question, "How good can it get?" Step into the infinite potential of the Universe, controlling the power of your thoughts and words.
Dive into the warmth, wisdom, and true passion of Cynthia. Let her ignite your ambition to craft an extraordinary life brimming with love, excitement, and boundless opportunities. Don't miss out on this thrilling adventure - activate your innate quantum power and transform your life today! Get set to be thrilled!
About Cynthia Sue Larson
Cynthia Sue Larson is the best-selling author of several books including Quantum Jumps, Reality Shifts, and High Energy Money. Cynthia has a degree in physics from UC Berkeley, an MBA degree, a Doctor of Divinity, and a second-degree black belt in Kuk Sool Won. Cynthia is founder of RealityShifters, first president of the International Mandela Effect Conference, managing director of Foundations of Mind, and creator and host of Living the Quantum Dream podcast. She has been featured in numerous shows including Gaia, the History Channel, Coast to Coast AM, One World with Deepak Chopra, and BBC. Cynthia reminds us to ask in every situation, "How good can it get?"
You can watch the video of the interview on YouTube
Find Out More About Cynthia Sue Larson
Visit the Reality Shifters Website
Connect with Cynthia on Facebook
Follow Cynthia on Instagram @cynthia.larson
Ever wondered what shapes your identity beyond your visible behaviours?
Dive with us into the mysterious depths of the human psyche in this enlightening episode, guided by the revealing Iceberg Model. As we journey below the waterline, we'll uncover the intricate labyrinth of beliefs, values, and memories that are the true architects of yourself.
Discover how your thoughts and deepest emotions spin the narrative tapestry of your life and understand how "I am" statements carve your identity. Unveil the life-altering power of challenging limiting beliefs, the importance of our embedded values, and how, by embracing self-reflection and conscious choice, you can become the master gardener of your own mind. Curiosity piqued? Tune in to embark on this transformative exploration...
You can watch the video of this episode on YouTube
Grab Your Copy of the Iceberg Model Worksheet Here
The Deep Work Retreat: https://bit.ly/3BruhA7
New Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram @catherineplano for inspiration.
What if embracing vulnerability could liberate us from our limitations?
In this riveting conversation with renowned relationship expert, Dr. Robert Glover, we traverse the terrain of personal growth, confronting shame, and fostering deep connections. Dr. Glover illuminates our path by emphasising the power of conscious decision-making, offering strategies to dismantle self-defeating patterns, and challenging conventional taboos.
He advocates for nurturing a 'relationship posse' for support and underscores the power of safe, non-judgmental spaces to release shame and grow authentically. Culminating with the launch of 'Integration Nation,' a global initiative to equip men with the tools to thrive, this conversation distils transformative insights into personal growth, the healing power of relationships, and the liberating potential of embracing our true selves. Enjoy!
About Dr. Robert Glover
Dr. Robert Glover, therapist, coach, speaker, and educator is a relationship expert with over 40 years of professional experience. The author of the groundbreaking, No More Mr. Nice Guy, the best-selling Dating Essentials for Men, and the recently released Dating Essentials for Men: Frequently Asked Questions, Dr. Glover has helped thousands of men worldwide transform their lives and get what they want in relationship, sex, and career.
You can watch the video of the interview on YouTube
Find Out More About Dr. Robert Glover
Visit Dr. Glover's Website
Learn more about Integration Nation
Dr. Robert Glover on Youtube
We're venturing into the depths of our emotional landscape to grasp the transformative power of giving our emotions a name and how this, in turn, can mould our future.As the adage goes, if you can't measure it, you can't manage it. I believe this rings true for our emotions as well.If we can't name our emotions, we grapple with understanding or governing them. So, my wonderful beings, let's pause for a moment to comprehend the potency of naming our emotions.Naming our emotions goes beyond mere linguistics; it's about deciphering the signals our body and mind are transmitting.When we name our emotions, we recognise them, create space for them, and, most crucially, we offer ourselves an opportunity to grasp what we're feeling truly.Consider this, if we continually convince ourselves that we're 'stressed,' we begin to accept that, and our body reacts accordingly.But, when we start breaking it down, naming our emotions with precision – am I anxious, am I overwhelmed, am I worried – we start gaining a clearer insight into our emotional state...You can watch the video of this episode on YouTubeGrab Your Copy of the Emotional Wheel HereThe Deep Work Retreat: https://bit.ly/3BruhA7New Book: Shifts Only Happen Once You Own Your Sh!tNewsletter: https://catherineplano.com for transformation.Instagram @catherineplano for inspiration.
Are you ready to unlock the secrets to reigniting passion and intimacy in your relationship?
Join renowned relationship expert Laura Doyle as she takes you on a captivating journey towards a more fulfilling love life. In her enlightening conversation, Laura reveals the life-changing power of embracing frivolous fun and finding joy in the simplest of things.
Why is happiness so crucial in maintaining a happy relationship? How can you take ownership of your pleasure to create a stronger bond with your partner? These are just a couple of the thought-provoking questions Laura addresses, providing practical insights that will transform the way you approach your relationship.
Embark on a delightful journey of discovery as Laura explores the importance of embracing new experiences and modern solutions. Don't miss this opportunity to learn from an expert who knows the secrets to reignite passion and intimacy.
Get ready to be inspired and empowered to create the love life you've always desired. Tune in now and discover the keys to a fulfilling and passionate relationship. Enjoy!
About Laura Doyle
Laura Doyle, a New York Times bestselling author, embarked on a transformative journey after her attempts to improve her marriage backfired. Seeking guidance from happily married women, she experienced a miraculous turnaround, reigniting the love with her husband. Now, Laura's mission is to end divorces worldwide through her renowned relationship coach training school, books translated into 19 languages, and appearances on top shows like The Today Show and Good Morning America.
Join Laura on her inspiring journey to discover the keys to a lasting and joy-filled marriage. With her books touching hearts across the globe and her coaching school empowering women to repair even the most challenging relationships, she is making a significant impact. Laura's dedication to ending divorces is unwavering as she shares her wisdom and insights through various media platforms. Don't miss the opportunity to learn from a true expert and transform your own relationship into a source of lasting happiness.
You can watch the video of the interview on YouTube
Find Out More About Laura Doyle
Visit Laura's Website
Connect with Laura Doyle on Facebook
Follow Laura on Twitter @lauramdoyle
Mastering the Power of Intention, Manifestation, and Attention: Achieving Your Goals through Mindful Awareness
Are you struggling to achieve your goals and manifest your dreams? In this episode, we explore the power of intention, manifestation, and attention and how they work together to help you achieve success. We discuss how intention is the starting point of the manifestation process, and how manifestation involves taking action to make your goals a reality.
Moreover, we examine how attention plays a crucial role in the manifestation process by helping you stay focused, motivated, and aware of the opportunities that arise on your journey towards your desired outcome. Join us as we delve into the power of mindful awareness and learn how to harness it to achieve your goals and manifest your dreams.
New Book: Shifts Only Happen Once You Own Your Sh!t
The Deep Work Retreat: https://bit.ly/3BruhA7
Newsletter: https://catherineplano.com for transformation.
Members: https://members.catherineplano.com.au/
Instagram @catherineplano for inspiration.
Have you ever felt overwhelmed by trying to do too many things at once? Mahima shares her own journey and asks us to consider: What would it feel like to focus on a singular path and achieve mastery in that area? How can we overcome negative beliefs that hold us back from unlocking our unique superpower? Mahima reminds us that our souls hold the key to unleashing our potential and invites us to explore our passions and unique gifts to cultivate inner peace and fulfilment in our lives. Throughout the interview, Mahima exudes warmth and wisdom and encourages us to take actionable steps towards our goals. So, are you ready to embark on a journey of self-discovery and find your inner peace? Join us as we dive deeper into Mahima's inspiring insights and practical tips for living a fulfilling life.
About Mahima
Mahima, a trailblazing Black Self Mastery Mentor who made history by becoming the first speaker of her kind at The Harvard Club of Boston in July 2018. She has also shared the stage with some of the most influential thought leaders of our time, including Sir Richard Branson, Les Brown, Lisa Nichols, and Vishen Lakhiani, among others. With over 10,000 hours of meditation practice under her belt, Mahima has transformed the lives of thousands of people through her multi-award-winning training programs, "The Inner Peace Formula" and "Own Your Superstar". Since 1997, Mahima and her team have been dedicated to empowering people to find and live their higher purpose through their world-class personal growth academy, now known as The Mahima Mindset. Are you ready to unlock your potential and discover your true calling? Join Mahima on a journey of self-discovery and transformation.
You can watch the full video of the interview on YouTube
Find Out More About Mahima
Visit MAHIMA’s Website
Connect with MAHIMA on Facebook
Follow MAHIMA on Instagram @mahimamindset
What if everything you thought you knew about Menopause was wrong? How would that change your perspective? Menopause, a transition in a woman's life that can bring about significant changes, can be a daunting experience. In this episode, we're going to explore the latest research, expert insights, and real-life stories to help you navigate this phase with confidence. Join us as we discuss how menopause affects women's physical, emotional, and mental health and discover practical tips and strategies to manage symptoms and improve your overall wellbeing. Whether you're going through menopause or supporting someone who is, this conversation is a must-listen for anyone looking to demystify this transformative stage in a woman's life. Enjoy!
About Dr. Mary Claire Haver
Dr. Mary Claire Haver is a Board Certified OBGYN near Houston with a passion for women's health. After realizing traditional advice for weight loss wasn't effective for menopausal women, she developed The Galveston Diet, an online program with over 100,000 students, and a book released by Penguin Random House. The diet focuses on an anti-inflammatory approach to nutrition, with an emphasis on intermittent fasting. Dr. Haver is also certified in Culinary Medicine and opened Mary Claire Wellness in 2021, integrating patients' medical history, symptoms, and nutrition programs to provide personalized care.
You can watch the video of the interview on YouTube
Find Out More About Dr. Mary Claire Haver
Visit The Galveston Diet Website
Connect with Dr. Haver on Facebook
Follow Dr. Mary Claire Haver on Instagram @DrMaryClaire
Follow The Galveston Diet on Instagram @The.Galveston.Diet
Grab a copy of The Galveston Diet Book
In this episode, we dive deep into the art of boundary-setting with the incredible Hayley Magee. As a certified life coach, and relationship expert. Hayley shares her wealth of wisdom and experience, providing practical tips and insights that will help you to establish and maintain healthy boundaries in your personal and professional life. From the importance of self-awareness to the power of saying "no", this conversation is packed with actionable advice that will leave you feeling empowered and ready to take charge of your relationships. Tune in now to discover how to create the boundaries you need to live a life that is both fulfilling and meaningful. Enjoy!
About Hailey Magee
Hailey Magee is a certified coach, educator, and writer who helps individuals worldwide set empowered boundaries and break the people-pleasing pattern. Certified by Erickson Coaching International, she has worked one-on-one with over 200 clients and her virtual workshops have welcomed thousands of participants from the United States, South Africa, France, Yemen, and beyond. Hailey has written for Newsweek, The Gottman Institute Blog, and Medium’s Better Humans, and has facilitated group coaching sessions in partnership with WeWork, Amazon, Women in Music, and a variety of other companies and organizations. She received her BA from Brandeis University in Massachusetts and currently resides in Seattle, WA.
You can watch the video of the full interview on YouTube
Find Out More About Hailey Magee
Visit Hailey's Website
Connect with Hailey Magee on Facebook
Follow Hailey on Instagram @haileypaigemagee
If you want to know some of the root causes of eye issues and how they can be addressed holistically, then this is the episode for you. Claudia highlights the impact of nutrition and belief systems on eye health and provides tips on how to make positive changes. She also discusses the potential side effects of eye surgeries and how to avoid them. Claudia stresses the importance of changing the way we talk about our eyes to improve our mindset and approach to eye care. By becoming more conscious and appreciative of our eyes, we can take better care of them. Tune in to learn practical tips for improving your eye health from a holistic perspective.
About Claudia Muehlenweg
Claudia, founder of Holistic Vision LLC and creator of the Naturally Clear Vision Method, always hated her glasses and has made it her mission to help others see clearly naturally. Claudia is a sought-after international speaker and workshop leader. She focuses on finding the root cause of her clients’ blurry vision instead of using symptomatic treatments like glasses, contacts or surgery that can actually make their eyesight worse in the long term.
You can watch the video of this interview on YouTube
Find Out More About Claudia Muehlenweg
Visit the Holistic Vision Website
Connect with Claudia on Facebook
Follow Claudia on Instagram @holisticvisioncoach
Join Claudia’s Improve Your Eyesight Naturally in Just Three Weeks! Program!
The next cohort begins on May the 1st, 2023!
Click here for more information
Claudia is offering a FREE 10 Habits Guide I give them 10 practical tips and exercises. Three of them are blinking, resting the eyes with palming and sunlight exposure (sunning). I have tons more but those are easy things to implement immediately.
https://www.naturallyclearvision.com/10habits
It’s now time to tune into this one super amazing human being! Enjoy!
What is the difference between the brain and the mind? When you make a big decision, do you listen to your mind, your heart, or your gut? Why do we ignore our gut instincts—our intuition and trust our mind only to find ourselves exactly where our gut told us we would end up with? Why do we do that? Well, if you want to have a better understanding of the differences between the brain, mind, consciousness, empathy, integration, and compassion, then this is the episode for you!
About Dr. Daniel Siegel
Dr. Siegel is a Clinical Professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Centre at UCLA. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships.
Dr. Siegel has published extensively for both professional and lay audiences. With 5 New York Times bestsellers and now with his latest book IntraConnected: Mwe (me = We) as the Integration of Self, Identity and Belonging, exploring the nature of how our experience of what we call “self” emerges across the lifespan.
Dr. Siegel’s unique ability to make complicated scientific concepts exciting and accessible has led him to be invited to address diverse local, national, and international groups, including mental health professionals, neuroscientists, corporate leaders, educators, parents, public administrators, healthcare providers, policymakers, mediators, judges, and clergy. He has lectured for the King of Thailand, Pope John Paul II, His Holiness the Dalai Lama, Google University, and London’s Royal Society of Arts (RSA). He lives in Southern California with his family.
You can watch the video of this interview on YouTube
Find Out More About Dr. Dan Siegel
Visit Dr. Dan’s Website
Visit the Mindsight Institute’s Website
Connect with Dr. Siegel on Facebook
Follow Dr. Dan Siegel on Instagram @drdansiegel
Grab a Copy of Dr. Dan’s New Book: IntraConnected: MWe (Me + We) as the Integration of Self, Identity, and Belonging
Exploring the nature of how our experience of what we call “self” emerges across the lifespan.
Both a personal and general meditation on identity and belonging, Daniel J. Siegel’s book combines personal reflections with scientific discussions of how the mind, brain, and our relationships shape who we are. Weaving the internal and external, the subjective and objective, IntraConnected reveals how our culture may give us a message of separation as a solo, isolated self, but a wider perspective unveils that who we are may be something more—broader than the brain, bigger even than the body—and fundamental to social systems and the natural world.
Our body-based self—the origin of a Me—is not only connected to others but connected within our relational worlds themselves—a WE—forming the essence of how we belong and our identity. If the pandemic has taught us nothing else, it has taught us that we are all connected. IntraConnected discusses that bond, as well as other realities of our intraconnected lives.
Read More About the Book Here
It's now time to tune into this one super amazing human being! Enjoy!
Did you know busy is the new stupid? There is this standard that we constantly need to be doing something, or we need to be on our way to somewhere else. We feel important if we are busy. At times, we feel that we are judged based on how busy we are, not so much on how productive or effective we are. After all, we achieve one task, tick, done! Then we seek the next big endeavour. ‘What is my next priority?’
Well, if you resonate with being busy for the sake of being busy, then this is a sure pathway to burnout. Understanding the cause and symptoms of burnout is the first step towards getting yourself out of the workplace funk! And before you think to yourself, that would never happen to me! Think again, my friend.
About Jocelynn Harward
Jocelynn is a woman on a mission, determined to create her dreams without sacrificing her health or well-being.
With two Inc 500 wins, 18 times 2 Comma Club victories, and a successful $100M business under her belt, she's proven that anything is possible with enough grit. But it hasn't always been easy, or safe, on her journey.
As a woman in a male-dominated industry, she's had to navigate the treacherous waters of hustle culture and the toll it can take on one's mental health and happiness. And she has come out of the other side stronger and wiser. She's learned that success isn't just about the bottom line—it's about creating a life and business that aligns with your values and priorities.
Through her company, Financially Fearless Women, she's helping other women claim their power through their relationship with money by teaching them how to build businesses that prioritise well-being and impact. Jocelynn is living proof that you can do anything you want, even, and maybe especially, when the cards are stacked against you.
You can watch the video of the interview on YouTube
Find Out More About Jocelynn Harward
Visit the Financially Fearless Women Website
Connect with Jocelynn on Facebook
Follow Jocelynn on Instagram @bossy.jocey
It’s now time to tune into this one very inspirational human being. Enjoy!
If you find it difficult standing in your truth, struggle with trusting yourself or if you want to find out why you find it so hard to ask for what you want, then this episode is for you!
Speaking up for the things that you want in a relationship can be scary to the point where you freeze. However, starting small and working your way through some of these simple exercises can mitigate the terror of big asks by building up your positive experiences, making requests and creating trust with your romantic partner.
Knowing your attachment style can help you with your intimate relationships and increase your happiness, self-worth, and self-esteem.
About Rikki Cloos
Rikki is a writer and content creator with a captivating authenticity and passion for attachment healing.
Her mission is to help others heal their anxious attachment and create more secure relationships. She is the writer and content creator behind @AnxiousHeartsGuide, a community of 100,000+ on Instagram. What started as a research project to help transform her relationships from rock bottom has blossomed into a community and collective global audience of over 170,000 anxious hearts. Her goal is to help others improve their relationships by writing about attachment healing in a manner that is easy to understand and implement.
Rikki's involvement with the psych and self-help community online inspired her to write the book she would have needed years ago. Her book, The Anxious Hearts Guide - which has already sold thousands of copies in 13+ countries - is an approachable, accessible, and enlightening window into why we do the frustrating things that we do to chase love and how to rise above it.
You can watch the video of the interview on YouTube
Read Catherine's Blog on Attachment Theory:
How to Create Deep and Meaningful Relationships…
Find Out More About Rikki Cloos
Visit The Anxious Hearts Guide Website
Follow Rikki Cloos on Instagram @anxiousheartsguide
Take the Attachment Style assessment from yourPersonality
It's now time to tune into this one very inspirational human being. Enjoy!
The world is going through a consciousness shift. As a result, people are looking for greater meaning and purpose in their lives. Research suggests that people with increased meaning are happier, experience greater life satisfaction, boost positive emotions and thus report lower risks of depression ...but are we looking in the right places?
We as a collective are heading into heightened energies where our new superpowers are emerging to share with the collective whether your superpower is clairaudience (hearing voices), clairvoyance (seeing images), clairsentient (recognising feelings), and claircognisance (knowing). This episode is a masterclass filled with an abundance of ways to shift your vibrations and tap into your multidimensional self.
About Ginette Biro
Ginette Biro is a world-class medium and channeler. Ginette has spent soul time on the other side through a near-death experience that allowed her to see and understand how our life blueprint and soul’s journey works. She has crossed over and back and has a unique insight to guide others on their life path.
Before a career using her spiritual gifts, Ginette pursued science, receiving a Bachelor of Kinesiology and a Diploma of Sports Medicine, and practised as a kinesiologist. Ginette’s recently published book, Avalon to Aurora, details her near-death experience and the lessons divinely imparted to her to help the reader live a life full of joy, love, and purpose on earth.
You can watch the video of this interview on YouTube
Find Out More About Ginette Biro
Visit Ginette's Website
Join the Avalon Spirit Group on Facebook
Follow Ginette Biro on Instagram @ginettebiro.medium
Watch Ginette’s YouTube Channel @ginettebiromedium
It's now time to tune into this one very inspirational human being. Enjoy!
Are you a healing modality junkie looking for the latest techniques to heal yourself? Well, look no more my friends! When it comes to healing, there is no trying... only allowing! We are all healers—you don’t have to be the chosen one, nor do you have to be the gifted one. All you must do is to recognise that we are all enlightened, we are light, and this is why we cannot become it.
All healing techniques are designed to self-dissolve, but the biggest challenge in healing is the simplicity of it. (When you don't know where to start, you've already begun!) Freedom from "doing" allows you to facilitate and receive the healing you've always been looking for, even if you haven't known exactly what that healing is.
About Dr. Eric Pearl
Dr. Eric Pearl walked away from one of the most successful chiropractic practices in Los Angeles when he and others started witnessing miraculous healings. Today with his partner Jillian Fleer are the preeminent visionary authorities on a new level of healing and life evolution on this planet, sharing the light and information of Reconnective Healing and The Reconnection.
Appearing on countless television programs around the world, speaking at the UN, presenting at Madison Square Garden and his seminars featured in publications such as The New York Times. Their newest book, The Direct Path to Healing, gives you the keys to the best-kept secret you will ever unveil: a happy, loving, healthy and healed you!
You can watch the video of the interview on YouTube
Find Out More About Dr Eric Pearl and The Reconnection
The Reconnection Website
Follow Dr Eric Pearl on Instagram @thereconnection
Connect with Dr Pearl on Facebook
The Reconnection YouTube Channel
Grab a copy of Dr Eric's Latest Book - THE DIRECT PATH TO HEALING - A Trinity of Energy, Light & Information®
Dr Eric Pearl and his team have created a coupon code for our tribe that gives 10% off Distance Healing Sessions with Both Eric & Jillian, along with 10% off The Portal Online Level I.
Please use the code: The Catherine Plano Podcast at checkout to claim your 10% discount!
Here are The Reconnection Products:
RECONNECTIVE HEALING® DISTANCE SESSIONS WITH JILLIAN FLEER
RECONNECTIVE HEALING® DISTANCE SESSIONS WITH DR. ERIC PEARL
FREE ONLINE RECONNECTIVE HEALING® COURSE: THE PORTAL – HOUR 1
It's now time to tune into this one very inspirational human being. Enjoy!
As an empath, it’s a constant battle to set boundaries. Although boundaries are our birthright, why then do we struggle so much with setting them in the first place? There are a myriad of reasons why we loosen that boundary muscle.
From my understanding and experience, boundaries are not about separation but more about self-respect, where you can share space with an individual but not invade their space. And it can be as simple as becoming better at reading the room.
For example, imagine if you were having a conversation with someone and suddenly someone jumped between you and the other person 2 cm away and asked you a question about a project you were working on collectively.
Now, some may argue and say that is an invasion of privacy or intrusive in nature. So, what do you do? Do you address the individual on the spot, or do you allow them to complete their question before you say anything? It can be tricky, and there are many examples; this is just one example to show you that sometimes things are not as straightforward.
Why do we avoid having these conversations in the first place? Are we avoiding conflict? Do we want to help others but don’t want to be helped? Is our self-worth tied to helping others? My astrology teacher once said that having boundaries is having the courage to love, and that was like a lightning flash that broke my skull open to understanding this...
Blog: Setting Boundaries: From Perseverance to Bountiful Inner Strength
New Book: Shifts Only Happen Once You Own Your Sh!t
The Deep Work: https://shadow.catherineplano.com.au/
Join our Newsletter for Transformation
The member's area: https://members.catherineplano.com.au/
Instagram @catherineplano for inspiration.
If you want to get an Astrological sneak preview into what is coming up for all of us between 2023 – 2026 we are in for a wild ride with some big planetary transits such as Pluto moving into Aquarius and Saturn into Pisces. This episode is for you if you want to get a glimpse into the cycles of the planets, what they are here to teach us and what lessons we need to learn.
About Jane Allison
Jane started her career as a Tarotist and Astrologist in 2015 when she took a chance and started a YouTube channel. Self-taught, Jane learned many things about self-awareness, personal growth, spirituality and healing through her deep dive into the Tarot. The cards guided her to astrology, and many other international adventures since.
In 2021, Jane was diagnosed with Stage 5 kidney failure and learned how to put her knowledge of all things esoteric to the test. She found herself in the kidney dialysis centre for about 20 hours each week, she invested her time reading everything from Joe Dispenza, Gabor Mate, Osho, Alan Watts, Medical Medium and more. From the chemotherapy centre to now being even more healthy than she’d been since she was 16—she feels her life is just getting started.
You can watch the video of the Interview on YouTube
Find Out More About Jane Allison
Visit Jane's Website
Visit Jane's Amazing YouTube Channel
Follow Jane on Instagram @janeinternational
It's now time to tune into this one very inspirational human being. Enjoy!
Elena is the founder of Wholistic—Wholistic Quantum Healer Institute, a #1 Amazon Best Seller in Holistic Medicine, and a pioneer in the field of functional, regenerative, and Quantum medicine.
She has been sharing her gift of healing for over 25 years. Her journey began as a Clinical Pharmacist, then became Board Certified in Functional, Regenerative, Anti-Aging and Quantum Medicine.
Having helped thousands of people all over the world find inner peace, vibrant wholeness, profound healing and help reclaim energy with proven natural programs.
Together with her life partner, Alejandro Ferradas they created a ground-breaking Vibrational Frequency system analysing Quantum Field, using scalar wave technology and reading thousands of people across the globe, from historical figures to private clients to help raise the Consciousness of Humanity.
You can watch the video of the interview on YouTube
Find Out More About Elena Bensonoff
Visit Elena's Website
Connect with Wholistic Inc on Facebook
Follow Elena on Instagram @wholistic_inc
New York Times Best Selling author Kyle Cease has a gift of merging comedy with personal transformation. As a comedian, Kyle had two #1 Comedy Central specials and was voted as #1 ranking on Comedy Central’s Stand-up Showdown.
After leaving his job as an award-winning comedian, Kyle dedicated his life to helping others and created Evolving Out Loud, which is a growing community with over 400 thousand members worldwide. Kyle has personally coached over fifteen thousand people and his YouTube videos have been watched over 60 million times.
Kyle has made over 100 TV and movie appearances, including Jimmy Kimmel Live and The Late Late Show, and his speaking events regularly fill large venues across the United States.
He has also spoken with renowned teachers like Eckhart Tolle, Jim Carrey, Michael Beckwith, Louis C.K., Tony Robbins, Deepak Chopra, Marianne Williamson, Louie Anderson, Dick Gregory, and David Wolfe; as well been a guest speaker at thousands of colleges, summits, and Fortune 500 conferences, including Agape International, GATE, Revelations, the Sun Valley Wellness Festival, Sedona World Wisdom Days, and the Longevity Now Conference.
Kyle, continuously inspired by his daughter, if putting it simply would say; he is ever-evolving [out loud] and on a journey to constantly find out the truth of who he is.
Kyle is running a 2-Day Fundraiser for Operation Underground Railroad, taking place in Sedona AZ. The event is called: Freeing All Children, Inside and Out
They have limited tickets available for the event, you can find out more information or purchase tickets here:
https://www.eventbrite.com/e/freeing-all-children-inside-and-out-tickets-372346898597
If you’d like to donate to the fundraiser, you can do so here:
https://my.ourrescue.org/fundraising/forms/VZE2MYGD
You can also watch the video of the interview on YouTube
Find Out More About Kyle Cease
Visit Kyle's Website
Follow Kyle on Instagram @evolvingoutloud
Connect with Kyle on Facebook
It's now time to tune into this one very inspirational human being. ENJOY!!
Jon Connelly first founded the Institute for Survivors of Sexual Violence, a non-profit 501(c)(3) organization engaged in the research and development of cutting-edge treatment for survivors of trauma.
His early career experiences as a child protective service worker and clinical supervisor in a program for traumatized teens helped shape the creation of Rapid Resolution Therapy.
Jon is the author of Life Changing Conversations with Rapid Resolution Therapy, a book demonstrating that a single conversation can dramatically improve one’s life.
He recently published another book, Grief is Not Sacred, demonstrating how grief can be resolved in a single meeting.
He also developed innovative training programs designed to teach Rapid Resolution Therapy to people looking to relieve suffering.
Doctors, dentists, mental health professionals, teachers, coaches, nutritionists, lawyers, caregivers, nurses, business owners and others have become Rapid Resolution Therapy members with the intention to learn and apply the fundamentals of Rapid Resolution Therapy to themselves and their field.
Jon Connelly is licensed as a clinical social worker and holds a doctorate in Clinical Pastoral Counselling.
If you want to learn Clinical Hypnosis with Rapid Resolution Therapy with Jon Connelly, PhD, MSW, LCSW then Jon is offering you a 25% discount as a listener of the show. Please find the event details below:
Clinical Hypnosis with Rapid Resolution Therapypresented by Jon Connelly, PhD, MSW, LCSWFebruary 17, 2023 - April 28, 2023Consecutive Fridays (with the exception of Good Friday, 4/7/23)2/17, 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/14, 4/21 & 4/2810:00 AM to 6:00 PM EASTERN (9PM CDT, 8AM MDT, 7AM PST)
Clinical Hypnosis — Rapid Resolution Therapy®
Use discount code CATHERINE25 at checkout and secure your 25% discount!
The discount is also available for these other trainings:
Understanding & Utilizing RRT - 5.9.23 — Rapid Resolution Therapy®
Personal Healing — Rapid Resolution Therapy®
If you would like to see what Jon Connelly does live and in action, he holds a free event called RRT Solutions:
Every Monday 7-9 pm EDT (also held once a month on either Wed or Thurs in the afternoon)
Register here: RRT: Solutions! — The Institute for Rapid Resolution Therapy, Inc.
You can attend as often as you like and at no charge. These are micro-sessions and not as comprehensive as the private sessions, but we have found attendees have had breakthroughs in a short amount of time.
You can watch the video of the interview here: https://youtu.be/Cf7HtPN0Cfk
Find Out More About Jon Connelly
Visit his Website
Connect with Jon Connelly on Facebook
Follow Jon on Instagram @rapidresolutiontherapy
It's now time to tune into this one very inspirational human being. ENJOY!!
Christine Hassler is a best-selling author, keynote speaker, master coach, and podcast host who is committed to guiding people and organisations into their highest potential. She left her successful job as a Hollywood agent at 25 to pursue a life she could be passionate about . . . but it did not come easily. After being inspired by her own unexpected challenges and experiences, she realized her journey was indeed her destination.
Today, she supports individuals in answering the questions: “Who Am I, What do I want, and How do I get it?” Christine is a master coach who combines life coaching with the principles of spiritual psychology. She is passionate about supporting people out of suffering and limitation and into fulfilment. Her superpowers of intuition and compassion help people breakthrough challenges that at one time seemed insurmountable. Bottom line: she helps people get “over it and on with it!” with love.
Christine’s passion for coaching was born at the age of 23 when she met her first life coach, Mona. She thought she was just going to get some advice about the challenges she was having with her boyfriend and questions she had about her career, but she ended up seeing and studying with Mona for over a decade.
Her thirst for personal development continued as she dived into self-help books, attended seminars and retreats, got trained in NLP and eventually pursued her master’s degree in Spiritual Psychology with an emphasis in Consciousness, Health and Healing from the University of Santa Monica. As a student and eventually, faculty member, the principles of USM are foundational to Christine’s life and work.
Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make. Christine loves living a healthy lifestyle and is obsessed with human optimisation.
You can watch the video of the interview on YouTube
Find Out More About Christine Hassler
Visit her Website
Follow Christine Hassler on Facebook
Follow Christine Hassler on Instagram @christinehassler
It's now time to tune into this one very inspirational human being. ENJOY!!
Jan Christenson is a leader in spiritual mentoring, coaching and the author of Magnificent Mind, a book that helps you understand your thinking. After a very busy life married with 2 beautiful daughters as well as a nursing career—her life changed when she had a fall at work resulting in a head injury and a near-death experience.
Recovering from the head injury and gaining an understanding of the near-death experience allowed for an amazing spiritual journey to evolve, and it continues to this day.
She has a background in Psychology, attaining a bachelor’s degree from the University of Manitoba. However, she learned of a completely different psychological health available to all of us—that being the energy that we are all made of.
This energy has a consciousness, and that consciousness is in every cell of our body, giving each of us a divine spirit within us. She now has a deep understanding of our spirit within and leads people to learn to live from this space. This space is living from love, wisdom, and abundance in all areas of our life as we navigate life on earth as a spirit having a human experience.
You can also watch the video of the interview on YouTube
Find Out More About Jan Christenson
Jan Christenson's Website
Join Jan's Facebook Group
Kute Blackson is a beloved inspirational speaker and transformational teacher. He is the author of the national bestselling book You.Are.The.One. and The Magic of Surrender. He is widely considered the next-generation leader in the field of personal development and has been featured on Larry King Now, Fox and Friends. Dr. Drew and Inc magazine calls him ‘The Mindfulness Guru Billionaires Go to For Advice’
For over 20 years, Kute Blackson has been inspiring audiences around the world. From the first time he spoke in front of 3000 people at age 8—to speaking in over 300 venues by age 18—helping organizations develop authentic leadership and achieve extraordinary performance over the last decade. His electrifying presentations not only offer real-world practical ideas and soul-stirring wisdom but also ignite the heart and inspire courageous action.
He received the 2019 Walden Award in the New Thought Wisdom category that Unity Organization honours once a year to recognize socially conscious leaders who are making the world a better place. One of the previous year’s winners in this same category was Oprah Winfrey.
His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfil their true life’s purpose.
Find Out More About Kute Blackson
Kute's Website
Connect with Kute Blackson on Facebook
Follow Kute on Instagram @kuteblackson
Amy Green Smith is a certified and credentialed life coach and hypnotherapist, masterful speaker, and personal empowerment expert. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals beyond limiting beliefs and sabotaging mindsets to a place of radical personal empowerment and self-worth.
With acute focus on helping people “find their voice”, Amy uses her popular weekly podcast, The Bold-Faced Truth, to address issues of worthiness, self-confidence, and letting go of people-pleasing to assist listeners in creating and living radically joyful lives. Amy has been instrumental in aiding thousands of women in stepping into their authentic power and crafting lives they desire. She is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert in Inspired Coach Magazine and on Fox 5 San Diego.
Start stalking Amy at www.AmyGreenSmith.com and grab a free copy of her eWorkbook/Audiobook, Stand Up for Yourself Without Being a Dick: 9 Proven Challenges to Radically Improve Your Self-Confidence and Self-Worth.
In this episode with Amy you will:1. Understand the common fallacies we buy into about why we shouldn’t speak up for ourselves 2. Have a crystal-clear understanding of where (and with whom) you people-please and hide your true thoughts, opinions, and beliefs 3. Learn a simple 3-step process to establishing boundaries (even with family!) 4. Break free from the idea that you need to make aaaaall the people happy aaaaaall the time 5. Super easy ways to speak up without being riddled by guilt
And much more... Now consider this:Ever replay a conversation over and over in your mind, thinking of all the things you wish you would have said? Or have you ever had a “speaking up hangover” after speaking your mind - wondering if you said too much, offended someone, or came across the wrong way? Or have you ever given your partner an ear-full about how overbearing your mother-in-law is, yet you struggle to actually share that with her?If you have come up against these sticky scenarios, you are certainly not alone. In this presentation, you will learn about the reasons why we are biologically wired to people-please, how that interferes with your happiness, and how to start speaking up for yourself in a powerful way. Without being wracked by guilt and without obsessing about what others think...Find Out More About Amy Green SmithVisit her WebsiteAmy on Instagram @heyamygreensmith
It’s now time to tune into this one very inspirational human being. Enjoy!
One must not invest such thoughts, time or energy on what has already taken place because one is manifesting. Always.
You are co-creating with the Universe every second of your day. You are part of the greater whole, you are not separate from source energy, and you have free will. Always.
Before your soul entered this incarnation, there was an agreement made—a soul contract if you will that you agreed to—one that you do not recall and although you have entered this life to learn your lessons and complete your karmic contracts. You have free will to manifest in the present moment. Always.
Many wonder how does one co-create. What does one need to do to manifest, and the answer is simple. All one must do is keep an eye on how one feels. For example, if one feels anxiety, the vibrational frequency level is one of fear where one could potentially be frightened about thy future.
This is where free will shows up—you have a choice to stay in that lower vibrational frequency, or you have a choice to move up a level. You can move from being frightened about the future to curious about the future, and this shift in focus may cause you to realise that one is disappointed with where one is at; thus, one way to elevate one’s vibrational frequency is to start to question everything and get curious about what one would desire instead.
This is extremely important to understand, and it is key that one does not resist what one is feeling but instead allow the feelings to be felt and experienced for you to get curious enough about other options available to you. One must start from where they are to get to where they want to....
New Book: Shifts Only Happen Once You Own Your Sh!t
The Deep Work: https://shadow.catherineplano.com.au/
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Members: https://members.catherineplano.com.au/
Instagram @catherineplano for inspiration.
Dawn Kohler was an award-winning entrepreneur in the computer industry when she was abruptly summoned to take a life-altering course.What followed was an extraordinary healing journey that gave her profound insights and a deep understanding of the human dynamic and how it plays out at home, work, and in our communities.Combining these insights and her business experience, Dawn became a sought-after Executive Coach helping leaders understand and enhance their impact on others and their contribution to the world.Her clients have included many of the most influential women in entertainment, as well as senior leaders at such companies as Sony Pictures, NBCUniversal, Lionsgate, DreamWorks, Fox, Snapchat, Disney, and Amazon.Dawn is the author of 3 books, including her recent memoir, The Messages, a prophetic journey she experienced 25 years ago and how it has become relevant today.She serves on the Board of Step-Up, a non-profit organization to help mentor teen girls in low-income areas and is passionate about the importance of our individual role in supporting the human awakening.Find Out More About Dawn KohlerVisit Dawn's WebsiteFollow Dawn Kohler on FacebookIt’s now time to listen to this inspirational human being. Enjoy!
Orly began her career in Kindness as a Middle School educator at the Yeshivah of Flatbush in Brooklyn, NY, teaching the children to embrace unity, build their self-esteem, and use their power to influence the world for good.
Life, work, and times are not always perfect, it’s what we make of it, and we are reminded of this every single day. We are so quick at wishing the end of the year away just so we can start fresh. A new beginning.
The powerful teachings of The Journey were born from Brandon’s own direct experience and healing journey from a large tumour in just 6 ½ weeks, without drugs or surgery.
We repeat what we learned as a child. Imagine if we were taught that vulnerability was a sign of weakness and that we had to toughen up and suck it up—you can only imagine how one would show up as an adult.
The doorway to fulfilment is in your heart. When you use your heart intelligence to shift perception and direct the flow of your emotions, you have the ability to generate and magnetize your own fulfilment. The longing stops and is replaced by appreciation.
Howard Martin is one of the original leaders who helped Doc Childre found HeartMath. In 1999 he co-authored The HeartMath Solution published by HarperSanFrancisco and he has been with HeartMath’s worldwide training and consulting team since its inception in 1991. In 2016 he also was a contributing author for Heart Intelligence --Connecting with the Heart’s Intuitive Guidance for Effective Choices and Solutions.
In 2019 he produced The HeartMath Experience, a cinematic learning experience that has been featured in film festivals, found on Gaia, Amazon Video, Apple TV and more.
During his career with HeartMath, he has been instrumental in business development and in speaking and teaching HeartMath’s practical, yet dynamic, programs to thousands of participants world-wide in over 75 cities on four continents.
He is a member of Transformational Leadership Council, an exclusive organization made up of well-known authors and acknowledged leaders in the field of personal and organizational development and he is a member of Evolutionary Leaders, an organization founded by Depak Chopra comprised of many of the world’s most respected visionary leaders.
“The doorway to fulfilment is in your heart. When you use your heart intelligence to shift perception and direct the flow of your emotions, you have the ability to generate and magnetize your own fulfilment. The longing stops and is replaced by appreciation.” - Doc Childre and Howard Martin
Find Out More About Howard Martin
The HeartMath Website
The HeartMath Institute Website
Connect with Howard Martin on Facebook
We all struggle with relationship problems. Some more than others. Whether they are acquaintances, friends, family, romantic or work relationships and here’s the thing... They are just programs!
We all have an attachment style that is playing out and if we are not consciously aware of its play—it will continue to attract the same relationships repeatedly until we heal our attachment wounds that were developed at a very young age depending on the type of relationship we had with our primary caregiver.
Attachment comes in multiple shades of colours... not just in relationships but we can get attached to an outcome, a response or even a text message!
There are four attachment styles that we need to be aware of based on John Bowlby’s work on ‘attachment theory' there is Secure, Anxious (preoccupied), Fearful (disorganised) and Avoidant (dismissive) attachment styles...
Blog: How to Create Deep and Meaningful Relationships...
New Book: Shifts Only Happen Once You Own Your Sh!t
The Deep Work: https://shadow.catherineplano.com.au/
Join our Newsletter for Transformation
The member's area: https://members.catherineplano.com.au/
Instagram @catherineplano for inspiration.
Please consider the following questions:
- Do you have a hard time knowing your feelings or that you even have them?
- Do you need a lot of reassurance but have trouble believing in them?
- Are your behaviours unpredictable and hard to categorise?
Well, there’s a good reason for it! Do you remember the first time you fell in love? It didn’t matter what was going on around you—there was just you and your significant other.
They could do no wrong. As a matter of fact, no matter what they did, you were forgiving because the sun was shining out of their crown chakra. You were head over heels in love and it was like heaven was on earth.
Fast-forward ahead of time. Now you are in this relationship feeling trapped, stuck, and powerless. Or... you feel that you don’t matter in this relationship. You feel unseen, unheard, and misunderstood. Or... you feel that you are not good enough, not worthy enough of love and thus feel unsafe in this relationship.
None of it is good or bad. Right or wrong. You are not broken or damaged. You may be experiencing an insecure attachment style.
Insecure attachment styles are a very common thing and part of human conditioning. But it’s not the healthiest, most vibrant authentic self that you can be.
There are four attachment styles. Secure attachment style and then three insecure attachment styles.
- Anxious attachment style
- Disorganised attachment style
- Avoidant attachment style
These attachment styles play out every single day with acquaintances, friends, family, and romantic or work relationships. They impact how we make decisions. They show up in business. When we are negotiating ...and even how we relate to money.
In this episode, we are going to unpack each style. We are going to deep dive into what are the core wounds for each attachment style and the associated triggers. We are also going to look at some super cool coaching models to help heal any insecure attachment style and show you how to move from insecure to secure in a jiffy!
And... of course, I will always give you three shiny golden nuggets for every moment of AWE together.
New Book: Shifts Only Happen Once You Own Your Sh!t
The Deep Work: https://shadow.catherineplano.com.au/
Join our Newsletter for Transformation
The member's area: https://members.catherineplano.com.au/
Instagram @catherineplano for inspiration.
Terri Cole is a New York-based, licensed psychotherapist, relationship expert and founder of Real Love Revolution and Boundary Bootcamp, her two female empowerment courses reaching women in over 25 countries.
Before earning a Master’s Degree in Clinical Psychotherapy from New York University and adopting a daily meditation/green juice/exercise lifestyle, Terri worked as a talent agent negotiating contracts for actors and supermodels.
A typical Type A overachiever with no balance or internal peace. Her ambition and fearless attitude fanned the “must get to the top” flames as she zipped across the country from Los Angeles to New York City fuelled by caffeine, nicotine, and adrenalin.
When it became evident that the things (money, power, job) that she thought would make her happy didn’t. She could no longer ignore the voice in her heart asking, “Isn’t there something more meaningful you could be doing with your life than making supermodels richer?” Happily, there was.
Her mission and dharma are teaching women how to attract and sustain healthy, vibrant, Real Love into their lives and how to establish and maintain effective boundaries with ease and grace.
For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars, athletes, Broadway performers and TV personalities to thought-leaders and Fortune 500 CEOs. She empowers over one hundred thousand women weekly through her published articles and blog posts, therapeutic meditations, online courses, and her popular The Terri Cole Show podcast.
Terri's strategies combine practical psychology, eastern mindfulness practices plus harnessing the power of intention to create sustainable positive behavioural change and true transformation.
She has been featured as an expert therapist and master life coach on A&E’s Monster In-Laws, TEDx, The Lisa Oz Show, Real Housewives and had a weekly radio show on Hay House Radio. Plus, she regularly writes for The Huffington Post, Positively Positive, The Daily Love, Well+Good, and has been featured in Italian Elle, Forbes, Origin, Vogue, Self and she was on the cover of Inspired Coach magazine.
Find Out More About Terri Cole Visit Terri's Website
Connect with Terri Cole on Facebook
Terri Cole on Twitter @terri_cole
Follow Terri on Instagram @terricole
It’s now time to tune into this divine beautiful soul. ENJOY!
Have you ever reached a plateau in your life where it doesn’t matter what you do and how hard you work—you always end up in the same place where you started from… feeling unsatisfied with your life?
Do you sometimes fear not being able to hold on to success or happiness? Almost as though you are at arm’s length—you are almost there but something gets in your way.
Or… you get it! But you don’t know how to keep it whether it's love, a relationship, or a great opportunity.
You see this is how we stand in our own way. It’s the Saboteur who lives in that deeper part of our mind—the unconscious mind where.
- Our perceptions control our behaviours
- The stories we keep telling ourselves come from
- The ‘why’ we sabotage ourselves
- Our lack of self-worth or self-esteem comes from
We all have a Saboteur that gets in our way that causes all kinds of stress, frustration, and self-doubt—leaving us second-guessing ourselves. As you can imagine this leads to unhappiness, dissatisfaction, and feeling unfulfilled.
You may be thinking the Saboteur is going out of its way to see you fail, to conspire against you, or to punish you because of its association with deception, dishonesty, and treachery. Quite the contrary—the Saboteur is here to protect you. The Saboteur is afraid of pain, and it will do anything, and I do mean anything to avoid it at-all-cost.
If you are crippled with self-doubt, second-guessing yourself or have a strong inner critic then this episode is for you. We are going to look at how the Saboteur develops. How it’s connected to fear and how to acknowledge its voice that is constantly echoing “you are not good enough” “you are not smart enough” or “you are not attractive enough.” The Saboteur has a purpose and all we need to do is give it a voice to be heard and healed.
And... of course, I will always give you three shiny golden nuggets for every moment of AWE together.
Read the Blogs:
How to Discover and Conquer the Sneaky Mischievous Saboteur
Your Four Most Trusted Allies
Join our Newsletter for Transformation
The member's area: https://members.catherineplano.com.au/
Instagram @catherineplano for inspiration.
Are you waiting for something to happen before you make the change? Are you relying on some big event in your life to sweep you out of your day-to-day regular life? Let’s face it. We all want something different to take place in our life. But are we willing to make the change ourselves or are we waiting for some larger-than-life genie in a magic bottle to appear out of thin air to grant us three wishes—or a fairy godmother with magical powers to mentor us on what we should do next?
We often invest way too much time external of our reality to find the answers. More than ever before we have access to so much information which can distort our sense of reality. It can create confusion, a sense of overwhelm and leave the brain not knowing whether to fight, flee or freeze. Why seek external of ourselves for the truth when we are the truth? All we have to do is turn our gaze and fix our eyes not on what is seen but on what is unseen. There, we will find all the answers.
No knight in shining armour is coming to save you. Change starts and stops with us. If you feel confused right now, much of the collective is with you. The only way through this confusion is to get out of our minds and into our hearts. When we come from a place of love—we would not be seeking external of ourselves for the truth.
Love is all that exists. When we live life from the heart and not from the mind. We are guided by what makes us feel good. We feel more energised, we experience more peace, joy, bliss, compassion and all the higher vibrational frequencies that we yearn for. It’s time to raise our vibes and be the light.
Newsletter: https://catherineplano.com for transformation. Members: https://members.catherineplano.com.au/ Instagram @catherineplano for inspiration.
Dr. Joe Vitale is an author, speaker, musician, marketing expert, and movie, tv, and radio personality.
His many bestselling books include The Attractor Factor, The Key, Faith, Attract Money Now, and Zero Limits. His latest releases are At Zero, The Awakened Millionaire, and The Miracle: Six Steps to Enlightenment. A popular star in several movies, including The Secret, as an expert on the law of attraction, Joe has appeared on Larry King Live, Donny Deutsch's “The Big Idea,” CNN, CNBC, CBS, ABC, Fox & Friends and Extra TV, and in The New York Times and Newsweek! Dr. Joe created a Miracles Coaching® program to help people achieve their dreams.
He has also recorded many Nightingale-Conant audio programs, including The Awakening Course, The Missing Secret, The Secret to Attracting Money, The Abundance Paradigm, The Ultimate Law of Attraction Library and The Zero Point. His most recent accomplishments include being the world's first self-help singer-songwriter as seen in 2012's Rolling Stone Magazine®.
To date, Joe has released 15 albums! Several of his songs were recognised and nominated for the Posi Award, “The Grammys of Positive Music.” This man, once homeless is today a bestselling author who believes in magic and miracles.
Watch the Video of the Interview
The Secret to the Law of Attraction
Find Out More About Dr. Joe Vitale Visit his Website
Follow Dr. Joe Vitale on Twitter @mrfire
Connect with Dr. Vitale on Facebook
It’s now time to soothe your soul with this enlightened human being.
Enjoy!
Are you waiting for your moment? An exceptional relationship, job, or life. Waiting for the right time, opportunity, or something better to come along.
Well, the moment you have been waiting for is right here. Right now. Why wait any longer when you have the power to create the life that you want today.
So many individuals seek external of themselves to tap into the right resources to have the life they want. Look no further you are the power! You have all the potential and possibilities that you seek, and this can all be unleashed through having the right mindset.
We all have our bad days. We get triggered by external factors. We experience pain, whether physically, emotionally, mentally, or spiritually. Some things may trip us over that is out of our control ... and at times bad things just happen to us. If you find yourself blaming others, events, or situations in your life -- you may be experiencing a victim mindset.
Once you become aware of the victim mindset and its purpose. Yes. Its purpose. Because there is probably a secondary gain for you to keep this victim mindset alive. It may have served you in some way in the past - such as giving you attention, sympathy or keeping your old stories alive to bypass what is truly going on in the present moment.
People with a victim mindset think that bad things are always happening to them, that life is out to get them and blame others for their misfortunes, to the point where they give up trying and do not take any responsibility for their own life. However, we all have a choice. We were not born with a victim mindset. This is a learned behaviour, which means we have the power to change it. It’s up to us. We can decide to live a life as a victim or a victor.
And ... of course I will always give you three shiny golden nuggets for every moment of AWE together.
Read the Blog:
Don't let your history interfere with your destiny!
Join our Newsletter for Transformation
The member's area: https://members.catherineplano.com.au/
Instagram @catherineplano for inspiration.
What drives us to want to know yesterday? Think about it. How often have you wanted to know ahead of time whether this was the right decision. Or know ahead of time whether this person, job or friend is right for you before you invest your precious time and energy.
By the way, all that does is create more resistance. And resistance is experienced as fear, that’s why courage is resistance to fear but how do we not only become aware of the resistance but what do we do about it considering we are hardwired to resist change.
Most of the time the resistance comes from a misalignment to our values and not willing to step out of our comfort zone and so we invest so much time, energy and sweat fighting the resistance to change.
What if I told you we got it all back the front? What if I told you there was an easier way out of this resistance cycle? Yep. It is doing the opposite. Resistance takes a lot of brain power, time, energy and is very active in nature. Whereas non-resistance is passive, non-reactive and a way to connect with what is really going on within you.
True freedom, bliss, joy, and happiness all can be part of our day-to-day way of living once we master the practice of non-judgement, non-attachment, and non-resistance.
Newsletter: https://catherineplano.com for transformation. Members: https://members.catherineplano.com.au/ Instagram @catherineplano for inspiration.
Anita Moorjani, an international speaker and the author of New York Times bestseller Dying to Be Me and her latest book, What If This is Heaven?, is a woman with a remarkable story.
After a 4-year battle with cancer, Anita fell into a coma and was given days to live. As her doctors gathered to revive her, she journeyed into a near-death experience (NDE) where she was given the choice to return to her physical form or to continue into this new realm. She chose the former, and when she regained consciousness, her cancer began to heal. To the amazement of her doctors, she was free of countless tumors and cancer indicators within weeks.
Her book Dying To Be Me has sold over a million copies worldwide, in over 45 languages. It has been named a Contemporary Classic and a Foreign Language Phenomena by her publishers (Hay House Inc.) It has now also been optioned by Hollywood producers to be made into a full-length feature film.
Anita was a protégé of the late, great Dr. Wayne Dyer, who brought her on to the world’s stage in 2011. She has gone on to capture the hearts and attention of millions across the globe and has been a featured guest on The Dr. Oz Show, Fox News, The Today Show, CNN’s Anderson Cooper 360, the National Geographic Channel, The Pearl Report in Hong Kong, Headstart with Karen Davila in the Philippines, and many others. The United Kingdom’s prestigious publication, The Watkins Journal lists Anita among the top 100 of “The World’s Most Spiritually Influential Living People” for the 5th consecutive year.
Today, Anita lives in the United States with her husband Danny and continues to share her incredible story and lessons internationally.
Prior to her cancer diagnosis, Anita lived and worked in Hong Kong with her husband. She was born in Singapore of Indian parents and grew up speaking English, Cantonese, and an Indian dialect simultaneously.
Watch the Video of the Interview
Miraculous Cancer Recovery
Find Out More About Anita Moorjani Anita's Website
Follow Anita on Facebook
Connect with Anita on Twitter @AnitaMoorjani
Follow Anita on Instagram @anitamoorjani
It’s now time to soothe your soul with this enlightened human being.
Enjoy!
Spiritual bypassing brings more pain and damage than anything else because when we repress our “sh!t”, we are only increasing the magnitude and depth of our wounds…
✨ What causes spiritual bypassing?
✨ How do you know if you are spiritual bypassing?
✨ Why is radical acceptance so important?
When we are suppressing negative emotions and avoiding their very existence - bottling up feelings of lower vibrational frequencies, that will only accumulate over time can affect our physical, emotional and mental health.
The thing is this, we can only cure our wounds if we attend to them. Imagine not attending to a real wound, what do you think will happen then? Your wound would get infected or worse!
Radical acceptance is a practice of accepting all of you. Yep, warts and all. Your whole self, your physical body, all your emotions, your self-talk and your out of control, out-there, over-the-top thinking. Which means this, you are not broken ... and you don’t need fixing. You do not have to invest your time nor energy on self-improvement, nothing to correct, overcome or turnaround.
Radical acceptance is to observe and being present with what bubbles up for you in the very moment with non-judgment, compassion and wholeheartedly embrace what is taking place rather than resisting, denying and avoiding the pain that you are experiencing.
Radical acceptance is based on the belief that suffering comes from one’s attachment to the pain and accepting difficult situations is the first step towards change. In this episode we are going to talk about why we dismiss or avoid reality. Why it’s important to understand spiritual bypassing and how to practice radical acceptance with some really cool life coaching techniques.
And ... of course I will always give you three shiny golden nuggets for every moments of AWE together.
Read the Blog: How Spiritual Bypassing Stops You from Dealing with Unresolved Wounds
Join our Newsletter for Transformation
The member's area: https://members.catherineplano.com.au/
Instagram @catherineplano for inspiration.
Tips from my pen is journaling a stream of consciousness that flows through me and on to my pages. These morning pages are titled ‘Surrendering and letting go of the knowing.’
Surrender is surrendering to what you know. It is letting go of what you know. It is the ‘not knowing’ that is called upon you. Sometimes to surrender means giving up trying to understand and to become comfortable with not knowing.
Imagine this. You have this strong desire to push for that new job you applied for, or to make this relationship work and … what happens is that you are pushing it further away from you.
You see just the fact that you are putting every ounce of your being to make this thing happen for you – what you are really doing, is that you are diminishing your ability to receive. Which means this … whatever you are wishing or wanting to take place is coming to you, but the mere fact that you are acting from a place of knowing you are not allowing the new to form and thus pushing it further away from you!
But what if, you surrendered? What if you allowed it to come to you and take form, to manifest in its full capacity? The energy of surrender accomplishes much more than the energy of trying to make things happen or trying to control an outcome.
Newsletter: https://catherineplano.com for transformation. Members: https://members.catherineplano.com.au/ Instagram @catherineplano for inspiration.
Bruce H. Lipton, PhD is an internationally recognised leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences.
“The moment you change your perception is the moment you rewrite the chemistry of your body.” – Bruce H. Lipton, Ph.D.
Early Work with Stem Cells
Dr. Lipton began his scientific career as a cell biologist. He received his Ph.D. Degree from the University of Virginia at Charlottesville before joining the Department of Anatomy at the University of Wisconsin’s School of Medicine in 1973.
Dr. Lipton’s research on muscular dystrophy, studies employing cloned human stem cells, focused on the molecular mechanisms controlling cell behaviour. An experimental tissue transplantation technique developed by Dr. Lipton and colleague Dr. Ed Schultz (published in the journal Science) was subsequently employed as a novel form of human genetic engineering.
Epigenetics: How the Environment Controls Cell Functioning
Dr. Lipton’s discoveries, which ran counter to the established scientific view that life is controlled by genes, gave rise to one of today’s most important fields of study: the science of epigenetics. Two major scientific publications derived from these studies defined the molecular pathways connecting the mind and body. Many subsequent papers by other researchers have since validated his concepts and ideas.
Watch the Video of the Interview
The Biology of Beliefs
Find Out More About Dr. Bruce Lipton
Visit his website
Connect with Dr. Bruce on Facebook
Follow Dr. Bruce Lipton on Twitter @biologyofbelief
Follow Dr. Bruce on Instagram @brucelipton
Subscribe to Dr. Bruce Lipton’s YouTube Channel
It’s now time to tune into this one very inspirational human being. Enjoy!
For most of our growing years we were told at a very young age not to express our emotions, to ‘zip it’ and keep it shut ... or not to show our vulnerability despite feeling trapped, desperately needing support ... or on a verge of a breakdown.
- Why do we struggle to be our authentic selves?
- Why are we so afraid of being vulnerable?
- How do we stop being so scared of vulnerability?
And yet ‘connection’ is the number one human need and vulnerability is the driving force of connection. Then how are we to function without vulnerability?
Not to put a damper on things but if we don’t flex our vulnerability muscle it will impact our physical, emotional and mental wellbeing because resilience starts with vulnerability.
How many times have you found yourself in a boring conversation, a shallow one of that ... a job that doesn’t light you up ... or a disappointing relationship and instead of standing in your truth, you hold back from being your authentic self not to upset or disappoint the other person?
Instead, why not embrace the freedom of not caring? When you do not seek or need approval, you are at your most powerful. True freedom comes from not worrying about what other people say about you.
When you truly don’t care about the opinions of others, you have reached a wonderfully awesome level of freedom. Otherwise, you are living your life controlled by other people.
Being your authentic self is easier said than done but well worth it. In this episode, we are going to cover how to stand in your truth without guilt, how to be your authentic self without the fear and how to express your needs and wants openly without judgment.
And ... of course I will always give you three shiny golden nuggets for every moments of AWE together.
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Tips from my pen are about journaling a stream of consciousness that flows through me and onto my pages. These morning pages are titled ‘You are what you seek.’
- Why do humans seek more than what they have?
- Why are we constantly seeking external validation?
- How do we change our seeking behaviour?
When we go looking for something whether that is a more rewarding relationship, more money or an exceptional career. The very essence of ‘seeking’ in other words searching for that very thing - is you signalling to the Universe that you either don't have it or you have lost it. Therefore, you are projecting a ‘lack of’ that very thing you are searching for which is bringing more about of what you don’t want.
What about if you flipped it? What about if you stopped looking for it and accepted that you already have it? By ‘accepting’ that you have it, you are therefore projecting more of its kind because the law of attraction responds to your emotions, thoughts, actions and vibrational frequency.
If there is an area of your life that you are not happy with, maybe it has to do with you ‘seeking’ more external of yourself when all you have to do is shift your focus internally and watch the magic unfold…
Newsletter: https://catherineplano.com for transformation. Members: https://members.catherineplano.com.au/ Instagram @catherineplano for inspiration.
Catherine is here today with Ben Lee. Ben Lee is an award-winning singer and songwriter, producer, essential oils educator, entrepreneur, death midwife, father, husband and professional adventurer. In everything he does, he is a passionate believer in the infinite possibility inherent in the human mind and heart.
Ben Lee began releasing albums at 14 years old with his punk band Noise Addict at the height of the underground music revolution of 1992. His teen-angst pop punk songs were immediately recognized and praised by artists such as Sonic Youth and the Beastie Boys, who both went on to mentor Ben and release his albums on their respective labels.
He released his first acoustic solo album at 16 years old and has continued a solo career over almost a quarter of a decade that has spawned hits in Australia, New Zealand, Canada, Spain and the Netherlands, and songs in commercials, films and TV shows leading to a large following in the US. He was won multiple ARIA awards, played the closing ceremony of the Melbourne Commonwealth Games and starred in “The Rage in Placid Lake” alongside Rose Byrne and Gary MacDonald.
Over the last 20 years his music has become increasingly focussed on his spiritual path and the awakening of consciousness. He has used the pop song format to experiment and to continually find new ways to carry spiritual messages into mainstream culture through song.
More recently he has been invited to speak on issues of creativity and spirituality and has begun to share his message of awakening, inner work and non-conformity in this medium. He has offered workshops and given talks on subjects such as “How to Die and Other Aspects of Being an Artist”, “What Would A New Artistic Culture Look Like?” and “Songwriting Towards Virtue”.
Watch the Video of the Interview
Awaken The Divine Within You
Find Out More About Ben Lee Ben Lee on Facebook
Ben Lee on Instagram @benleemusic
Listen to Ben Lee on Spotify
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Did you know that your reality is a reflection of your strongest beliefs? And ... you become the person that you believe you’ll become.
If you invest enough time thinking and feeling that you will never get anywhere in life, then guess what? Your self-fulfilling prophecy will come true ...
... but if you think and feel that it’s possible for you to achieve anything you put your mind towards then it suddenly becomes all possible for you - the doors that once were closed open and the ideas come streaming forth.
Don’t you ever wonder how this all takes place? Well, it has everything to do with our core beliefs.
Our core beliefs are an assumption, inference and supposition that guides and navigates our behaviour. It’s how we see ourselves and how we perceive things around us and thus dictates how we relate to others and the decisions we make.
We all have limiting beliefs that stop us from achieving our dreams ... the thing is that most of us don’t know how to identify these debilitating beliefs and thus have no idea how to go about changing these limiting beliefs.
In this episode we are going to identify what belief systems are holding you back from reaching your full potential ... and how to change your belief system.
And ... of course I will always give you three shiny golden nuggets for every moment of AWE together.
Blog: The power of beliefs, core beliefs and limiting beliefs...
Newsletter: https://catherineplano.com for transformation. Members: https://members.catherineplano.com.au/ Instagram @catherineplano for inspiration.
We have all heard of it before …
Fear and self-doubt are the greatest killers of personal genius … but are they really?
What does self-doubt mean to you?
Self-doubt can mean a lack of confidence, a lack of one’s ability, a lack of faith.
It can indicate fear of criticism, fear of judgement, or fear of making a decision.
In the same breath … self-doubt can also suggest the desire to express your needs, or to believe in yourself and back your ideas.
Maybe it is asking you to get real with your feelings whether it has something to do with your work, relationships, or money.
In this episode we are going to flip any feelings of inadequacy or not being good enough on its head.
And of course ... I will always give you three shiny golden nuggets for every moment of AWE together.
Enjoy!
Newsletter: https://catherineplano.com for transformation.
Members: https://members.catherineplano.com.au/
Instagram @catherineplano for inspiration.
Thank you so much for listening to this episode. I’m so honoured that you’re here and would be so grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, that way we can inspire even more people together.
Catherine is here today with Emily Ghosh Harris. Emily Ghosh Harris is an intuitive guide and multidimensional business mentor here to help humanity reconnect to their divine gifts, remember what it feels like to love themselves unconditionally and return to unity consciousness.
She is Founder and CEO of Soul Media, a company focused on elevating conscious companies and spiritual entrepreneurs through digital marketing, holistic consulting, and intuitive business practices.
Earlier in this incarnation, Emily received a master’s degree in business and spent 15 years in the business world working for one of the largest media companies in the world and for a Fortune 500 Company.
Her personal path of self-discovery has drawn upon a deep love for astrology, neuroscience, psychology, and energy work all of which have enriched her own healing journey and inspired her to combine spiritual tools and business principles in order to create a blueprint for greater energetic flow with the universe which she shares through one-on-one sessions and in group settings.
Find Out More About Emily Ghosh Harris
Visit Emily's Website
Connect with Emily Ghosh Harris on Facebook
Follow Emily on Instagram @emilyghoshharris
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Catherine is here today with Sarah R Adams. Sarah has experienced the supernatural and past lives in Egypt and Atlantis ... telepathy, weather abnormalities, remote viewing, quantum leaping, and time travel are among the other alternate realities Sarah has endured.
Sarah works with many clients around the world in what she calls "Intuitive Healing". This includes using homeopathy herbs, diet super foods, detoxing, energy work, essential oils, visualization, mediation, cellular work, all to heighten the frequency of the temple and precious bodies we have been given.
She has made TV appearances on Gaia TV including Beyond Belief, Buzzsaw and Ancient Civilizations as well as Coast-to-Coast AM, Vice TV, The Bases Project, co-hosting the Divine Truth Show on Revolution Radio and many others.
Sarah Adams continues to be a major force in the world of enlightenment while healing many around the world.
Find Out More About Sarah R Adams
Visit Sarah's Website
Connect with Sarah Adams on Facebook
Follow Sarah on Instagram @sarah_r_adams
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Catherine is here today with Shannon Kaiser. Shannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment, including The Self-Love Experiment, Adventures for Your Soul, and Return to Me as well as the creator and writer of the NEW Unshakable Inner Peace Oracle deck that helps us stay calm amid the chaos.
As an international life coach, speaker, and retreat leader, she empowers people to awaken and align with their true self so they can live the life they were made for.
She’s been named among the “100 Women to Watch in Wellness” by mindbodygreen and “your go-to happiness booster” by Health magazine, alongside Cameron Diaz, Gwyneth Paltrow, Kris Carr and Gabriel Bernstein and one of the freshest voices in mental health and wellness by Chicken Soup for The Women’s Soul.
Find Out More About Shannon Kiser
Visit Shannon's Website
Connect with Shannon Kaiser on Facebook
Follow Shannon on Instagram @shannonkaiserwrites
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Did you know that whatever you hold in your mind will tend to occur in your life?
If you continue to believe as you have always believed, you will continue to act as you have always acted, and you will continue to get what you have always gotten.
Therefore … If you want different results in your life, your work, or relationships all you have to do is change your mind.
It can be as simple as shifting your mindset from “I don’t believe in problems” to “I believe in opportunities.”
That little shift in mindset can be crucial for you to come up with a solution that will blow you away because when you see problems as opportunities, you expand your mind from a fixed mindset to a growth mindset of possibilities.
Imagine seeing failures as lessons.
Problems as opportunities.
And ... feedback as a gift.
What would you be doing differently in your life today?
Well in this episode we are going to look at how we can become aware and conscious of our scarcity mindset that is keeping us stuck and how we can move into a more abundant and growth mindset that will catapult you forward to rise, thrive and flourish.
And of course ... I will always give you three shiny golden nuggets for every moment of AWE together.
Enjoy!
Our new members area: Join the Tribe Today!
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I am so honoured that we are here together, and I would be more than grateful if you could take a couple of minutes to leave a review in iTunes or on your podcast app, that way we can inspire even more people together.
Catherine is here with Dr. Martha Beck. Dr. Martha Beck is a bestselling author, life coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives.
Her written work includes several New York Times and international bestsellers, as well as over 150 magazine articles. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.”
Martha is a passionate and engaging speaker, known for her unique combination of science, humour, and spirituality. For over two decades she has been, in the words of NPR and USA Today, “the best-known life coach in America.”
Her published works include several self-help books and memoirs, including New York Times and international bestsellers Finding Your Own North Star, The Joy Diet, and Expecting Adam.
Martha’s newest book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller.
Find Out More About Dr. Martha Beck
Visit Dr. Martha Beck's Website
Connect with Dr. Beck on Facebook
Follow Dr. Martha Beck on Instagram @themarthabeck
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Catherine is here today with Niyc Pidgeon. Known as 'The Girl Who Made Elon Musk Cry', Niyc Pidgeon is a leader with a high-level network of clients and business friends. Niyc supports coaches to grow 6 and 7- figure Coaching Businesses Online and her clients have generated over $22million dollars in the last five years.
Niyc is a best-selling Hay House author, award winning positive psychologist, twice certified high-performance coach, and investor.
She is founder of the multimillion dollar brand Unstoppable Success, creator of The Positive Psychology Coach Academy Certification, and her mission is to help millions of people change their lives through positive psychology and entrepreneurship.
Through her best-selling book - Now Is Your Chance - Niyc is helping you help yourself by equipping you with the proven strategies, tangible tools, and personal learnings that can really help you make a positive difference in your life.
Find Out More About Niyc Pidgeon
Visit Niyc's Website
Connect with Niyc Pidgeon on Facebook
Follow Niyc on Instagram @niycpidge
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Catherine is here today with Alea Lovely. Alea Lovely is an Energy reader, Spiritual teacher, and the creator and host of the “Spiritual Shit podcast” which has topped the charts, gaining a #1 spot on iTunes spirituality in America.
Growing up super religious, she found that a large part of her life didn’t align with her own identity because as a child, she was having a host of spiritual experiences she couldn’t explain that made her feel ashamed of her sensitivities.
Seeing ghosts, hearing ancestors, prophetic dreams and her clairsentient experiences fell on deaf ears, were met with weird looks, or were criticized for their absurdity.
She felt she had to hide the biggest part of herself for most of her life until a major move to NYC and an overdue divorce forced her to awaken back to herself and reclaim her purpose for this incarnation.
She knew that it was time for her to claim her whole self again and since then she’s helped thousands of people awaken back to their true selves through energy coaching, card readings, workshops and her podcast.
Find Out More About Alea Lovely
Visit Alea Lovely's Website Connect with Alea on Facebook
Follow Alea Lovely on Instagram @thelovelyalea
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How often have you had a hunch?
That little voice ... the soft whisper with a well-known twisted gut feeling telling you that something is not right and yet for some unknown reason you ignore its very message ... only to find out later that you were 100% correct!!
Did you know that your gut feelings and intuition is connected to your unconscious mind?
It is a neurologically based behaviour that has evolved overtime to ensure that you respond quickly when faced with a dilemma or any crisis to keep you safe and sound.
Therefore, based on that information today we are going to look at how to pay attention to your gut feelings, and how to conquer that mind chatter that always talks you out of what you are feeling ... and really get into allowing your feelings to drive those decisions in the right direction ... no matter how good something looks.
In this episode we are going purely on gut instinct and using your superpower ... your intuitive intelligence.
And ... of course I will always give you three shiny golden nuggets for every moment of AWE together.
Newsletter: https://catherineplano.com.au/newsletter for transformation
Membership: https://members.catherineplano.com.au/
Instagram: @catherineplano for inspiration.
I am so honoured that we are here together, and I would be more than grateful if you could take a couple of minutes to leave a review in iTunes or on your podcast app, that way we can inspire even more people together.
Enjoy!!
Catherine is here today with Dana White. Dana K. White is a Wall Street Journal bestselling author and (much to her own surprise) a Decluttering Expert.
Dana shares realistic home management strategies and a message of hope for the hopelessly messy in her books: Decluttering at the Speed of Life and How to Manage Your Home Without Losing Your Mind.
She shares that you don't have to live overwhelmed by stuff—you can get rid of clutter for good! Dana identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.
Dana dives deep into how to implement strategies through her books, blogs, and videos no matter the reader's clutter level or emotional resistance to decluttering. She helps identify procrasticlutter—the stuff that will get done eventually so it doesn't seem urgent—as well as how to make progress when there's no time to declutter. Find Out More About Dana White Visit Dana's Website
Connect with Dana White on Facebook
Follow Dana White on Instagram @aslobcomesclean
Dana White's FREE Gift - https://www.aslobcomesclean.com/five/
It's now time to tune into this one very inspirational human being.
Enjoy!!
Catherine is here today with Maria Brito. Maria Brito is an award-winning New York-based contemporary art advisor, author, and curator. A Harvard graduate, originally from Venezuela, her first monograph “Out There” published by Pointed Leaf Press in 2013, was the recipient of the Best Book Awards in both the Art and Design Categories.
In 2015 Brito was selected by Complex Magazine as one of the 20 Power Players in the Art World and in 2020 she was named by ARTNEWS as one of the visionaries who gets to shape the art world.
She has written for publications such as Entrepreneur, Huffington Post, Elle, Forbes, Artnet, Cultured Magazine, Departures, and the Gulf Coast Journal of Literature and Fine Arts from the University of Houston, Texas.
For several years, Maria has taught her creativity course in companies and, in 2019, she launched “Jumpstart”, an online program on creativity for entrepreneurs based on years of research and observation in both the areas of business and art.
She has worked on product collaborations with artists such as Kenny Scharf, Erik Parker, Katherine Bernhardt, Assume Vivid Astro Focus, Nir Hod and many more. In 2016, Maria curated “Greek Gotham” presented at Dio Horia, Mykonos with the participation of sixteen New York-based artists including KAWS, Austin Lee, Nina Chanel Abney and Raul de Nieves. Find Out More About Maria Brito Visit Maria's Website
Connect with Maria Brito on Facebook
Follow Maria Brito on Instagram @mariabrito_ny
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Enjoy!!
Catherine is here today with Dr. Maya Shetreat. Dr Maya Shetreat is a neurologist, herbalist, urban farmer, and author of The Dirt Cure where she reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what you can do about it.
Dr Maya’s current work started when her 7-year-old son had a seizure, at the time of her son’s crisis, she knew that focusing on his physical body wasn’t the answer. It was something that seemed far more intangible. It was his energy body that needed help. It was his spirit. It was his soul.
Dr Maya realized that this was exactly what had been missing all along in her training and travelled all over the world and learned from plants, teachers, elders, and indigenous communities from Ecuador and Mexico to Australia and Africa.
And ... while she still (and probably forever will) love to geek out over the brain and mitochondria and science, her specialty is showing sensitive, empathic people how to heal, how to care for themselves and how to recognize and hone their gifts.
She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and is the founder of the Terrain Institute, where she teaches Terrain Medicine™, earth-based programs for transformational healing. Find Out More About Dr. Maya Shetreat Visit Dr. Maya Shetreat's Website
Connect with Dr. Maya on Facebook
Follow Dr. Maya Shetreat on Instagram @DRMAYASHETREAT
Dr. Maya's FREE Gift - https://drmaya.com/earth-medicine-free-gift/
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Enjoy!
Emotions are the language, the colours and the signs from your soul ... and yet we hold them back, we stifle them, and we repress them in the hope that no one will ever find out that we have ‘emotions’ just like every other human being.
The more you repress your emotions, the more they build up, just like a pressure cooker ... eventually they will explode and land all over your kitchen walls only to be sliding down those walls telling you ‘I told you so ... I told you I would be making a mess of this if you didn’t listen to me’....
Have you ever noticed that certain environments influence your emotions and state of mind?
Have you also noticed that particular human beings rub you up the wrong way?
Well, there are particular places and people that can evoke lower vibrational emotions such as anger, fear, jealousy and despair ... and here comes the spoiler alert ... ‘only if you allow them to’!!
And then of course, certain places and people evoke courage, growth, strength, and joy, where you know you can be your authentic self and be goofy, with no judgment.
Well, in this episode we are going to look at how you can keep your cool in the pressure cooker, how to relieve your stress before you blow a brain vessel and how to keep your cool when your valve for the pressure cooker is going bonkers.
And of course ... you will receive three shiny golden nuggets for every moment of AWE together.
Newsletter: https://catherineplano.com.au/newsletter for transformation
Instagram: @catherineplano for inspiration.
Enjoy!!
Catherine is here today with Meryl Arnett. Meryl Arnett is a mama, meditation teacher, the creator of The Mindful Minute podcast, and the head of meditation for Shoreline meditation app.
Her meditation classes have been featured on CNN Headline News, TODAY.com and Atlanta Magazine, and her podcast has been named a Top 10 meditation podcast.
Meryl has been teaching corporate, private & group meditation classes since 2010, and co-created Sacred Chill {West}, the first meditation and yoga studio in Atlanta offering regular, independent meditation classes.
Meryl continues to study, practice, and find great inspiration from her teachers, Tracee Stanley, and Chanti Tacoronte-Perez where she finds delight combining the magical and the mundane - using art, literature, and dream interpretation alongside the endless laundry, dishes, and bills of real life to inspire and inform her teachings.
Her classes are a mash-up of creative inspirations, ancient teachings, and her own experiences on the meditation cushion. And ... her goal as a teacher is to use meditation practices to infuse our real, everyday lives with the magic of an awakened heart. Find Out More About Meryl Arnett Visit Meryl's Website
Connect with Meryl on Facebook
Follow Meryl Arnett on Instagram @merylarnett
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Catherine is here today with Elise Loehnen. Elise Loehnen is a writer and editor living in Los Angeles with her husband, Rob, and their sons, Max and Sam.
While she’s co-written 11 books, including five New York Times Best Sellers, she’s currently writing her first book about women and the patriarchy--what we police in ourselves and each other--which is coming out in October '22.
Previously, she was the CCO of goop, the lifestyle and e-commerce company established by Gwyneth Paltrow in 2008. While at goop, Elise co-hosted The goop Podcast and The goop Lab on Netflix, and led the brand’s content strategy and programming, including the launch of a magazine with Condé Nast and a book imprint.
For the podcast, she interviewed 100s of thought leaders, doctors, and experts from around the globe.
Prior to goop, she was the editorial projects director of Conde Nast Traveler. Before Traveler, she was the editor at large and ultimately deputy editor of Lucky Magazine, where she also served as the on-air spokesperson, appearing regularly on shows like Today, E!, Good Morning America, and The Early Show. Find Out More About Elise Loehnen Visit Elise's Website
Follow Elise Loehnen on Instagram @eliseloehnen
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Catherine is here today with Tallia Deljou. Tallia Deljou is a positive psychology expert and transformational life coach helping people connect to their power and purpose.
With her three cornerstones of psychology, mindset, and spirituality, she supports clients in connecting to and embodying their authentic selves, making space to explore the deepest facets of who they are in an effort to cultivate meaningful and rich inner lives.
As an international speaker, she has shared her insights on how to create and manifest a fulfilling life alongside the likes of Deepak Chopra, Jen Sincero, Adam Grant and has had the privilege of speaking to a wide variety of audiences, including Mailchimp, General Assembly, Spanx, Michigan’s Ross School of Business, Georgia Tech Women’s Leadership Conference, and more.
With a Master's degree in Positive Organizational Psychology from Claremont Graduate University, Tallia had the honor of learning from a founding pioneer of the field himself, Mihaly Csikszentmihalyi, where she focused her studies on how we shape our identities, define who we are, and optimize our experiences in order to lead a high-quality life.
Her work continues to be featured across platforms including Forbes, Fortune, Real Simple, Business Insider, and Well + Good. Find Out More About Tallia Deljou Visit Tallia's Website
Follow Tallia Deljou on Instagram @talliadeljou
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Catherine is here today with Tris Thorp. Tris Thorp is a highly respected global leader in social emotional learning, personal empowerment, and leadership development, as well as a sought-after Lifestyle and Leadership Coach, keynote speaker and international bestselling author.
Tris illuminates the most important and relevant issues we face today - how to navigate our energy, mindset, and emotions during challenging times, while striving to live the life we were made for.
During her tenure at the Chopra Center, Tris apprenticed under the Center’s co-founder Dr. David Simon, and together they co-facilitated Emotional Freedom workshops.
She continued her study of the unconscious mind with Debbie Ford, and after the loss of her two mentors, Tris went on to spend a decade traveling the world and sharing the stage with Dr. Deepak Chopra, offering her gift for integrating ancient spiritual teachings with modern-day mindfulness.
Tris’ insightful wisdom and proactive approach transforms every audience. With over two decades of experience, she helps others fully release negative emotions, limiting beliefs and unconscious patterns, enabling them to make quantum leaps into the life they were made for. Find Out More Abou Tris Thorp Visit Tris Website
Connect with Tris Thorp on Facebook
Follow Tris on Instagram @tristhorp
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Enjoy!!
Catherine is here today with Anne Bogel. Anne Bogel is an author, the creator of the blog Modern Mrs Darcy, host of the What Should I Read Next? and One Great Book podcasts, and an unabashed bibliophile.
Her books include Don’t Overthink It, Reading People, I’d Rather Be Reading, and My Reading Life: A Book Journal.
Anne’s popular blog Modern Mrs Darcy, which derives its name from a Jane Austen book, is a lifestyle blog for nerds who appreciate Anne’s modus operandi of approaching old, familiar ideas from new and fresh angles. While Modern Mrs Darcy isn’t strictly a book blog, Anne writes frequently about books and reading. Her book lists are among her most popular posts. She is well known by readers, authors, and publishers as a tastemaker.
In 2016, she launched her podcast What Should I Read Next? —a popular show devoted to literary matchmaking, bibliotherapy, and all things books and reading. Her second podcast One Great Book launched in 2019.
In the Modern Mrs Darcy Book Club, she helps people learn to read better, together.
Anne and all her books reside in Louisville, Kentucky, sharing space with her husband, four children, and a yellow Lab named Daisy. Find Out More About Anne Bogel Visit Anne's Website
Connect with Anne Bogel on Facebook
Follow Anne on Instagram @annebogel
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Enjoy!!
Catherine is here today with Andrea Owen. Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master resilience.
She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through speaking, her books, coaching, and her wildly popular podcast with close to 3 million downloads.
She is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness which has been translated into 18 languages and is available in 22 countries ... as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve and now her latest book, Make Some Noise: Speak Your Mind and Own Your Strength.
When she’s not juggling her full coaching practice or writing books, Andrea is busy riding her Peloton bike, chasing her two school-aged children, or making out with her husband, Jason. She is also a retired roller derby player having skated under the name “Veronica Vain”. Find Out More About Andrea Owen Visit Andrea's Website
Connect with Andrea Owen on Facebook
Follow Andrea on Instagram @heyandreaowen
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Enjoy!! Stand Up for Yourself with Amy E. Smith Stand Up for Yourself with Amy E. Smith
Catherine is here today with Maria Simonelli. Working at the intersection of the arts, creativity and science for social change, Maria Simonelli is a creative change catalyst who fluidly blends careers and interests.
She is passionate about encouraging others to dive into the power of their potential. Her vision is a society made richer through meaningful partnerships, exploration and quests borne from curiosity.
Maria has spent the past three decades playing at the intersection of sustainability, capacity building and creative problem solving and now combines creativity, the arts, and sciences to provide vibrant and energising approaches to social change.
The latest venture, The Creative Catalyst, was borne from these parallel interests and led to her mission of seeking to support others to achieve their best creative self. What happens at intersections is a rich creative vein that seeks to encourage a curious and experimental approach to problem solving.
It’s now time to tune into this one very inspirational human being. Find Out More About Maria Simonelli Visit Maria's Website
Connect with Maria Simonelli on Facebook
Follow Maria on Instagram @creativecatalyst.com.au Did Schools Kill Creativity? with Sir Ken Robinson
Catherine is here today with Jeralyn Glass. Jeralyn Glass is an internationally known Singer, Professor, Meditation Leader, Sound Healing Practitioner, and Crystal Singing Bowl Master Alchemist. She has a unique presence with her personal alchemy of classical music, meditation, and high vibrational sound.
Passionate about Music and Sound as tools of self-discovery and healing, Jeralyn founded CrystalCadence, home of the Los Angeles Crystal Tones Singing Bowl Temple, where in addition to consultations choosing your alchemy bowls, she also teaches The Sacred Science of Sound Crystal Alchemy Sound Healing Trainings, offers Mentorships and Transformational Voice.
She has performed her high vibrational music for Marianne Williamson, Gregg Braden, Anita Moorjani, Lee Harris and Dr. Sue Morter. Jeralyn opened the Los Angeles Conscious Life Expo with the late Barbara Marx Hubbard and presented her concert “Forever Love” at the Science and Spirituality Conference in Canada and her new album “Vibrance” at the sold-out Scientists, Mystics and Sages Conference alongside Gregg Braden, Bruce Lipton and Joe Dispenza.
Find Out More About Jeralyn Glass
Visit Jeralyn's Website
Connect with Jeralyn Glass on Facebook
Follow Jeralyn on Instagram @crystalcadencela
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Catherine is here today with Valorie Kondos Field. Affectionately known by her gymnasts as “Miss Val,” her reputation is only one reason that 46 former US national team members came through her program and why half of the last two Olympic teams committed to UCLA.
Valorie’s coaching success can be attributed to her extraordinary leadership and mentorship of young student-athletes, and the way in which she used gymnastics as an avenue through which to teach valuable life lessons, while encouraging individuality and joy.
Something Valorie learned from the late John Wooden, the legendary and most successful collegiate basketball coach of all time, who was one of her biggest inspirations, as well as a close mentor and friend.
As a recent breast cancer survivor, Valorie’s positive outlook and hope-filled message is impactful. She empowered her athletes to use their voices, to celebrate themselves, and to enjoy the elite sport that has damaged so many in the past.
She also shared her motivating and inspirational messages with the world, with her book, “LIFE IS SHORT, DON’T WAIT TO DANCE: Advice and Inspiration from the UCLA Athletic Hall of Fame Coach of 7 NCAA Championship Teams,” which was released in Fall 2018 by the Hachette Book Group.
It expounds on her life philosophy: “Don’t wait to see what life is going to hand you, take control of your life and design ~ choreograph it exactly how you want it to turn out.”
Find Out More About Valorie Kondos Field
Visit Valorie's Website
Connect with Valorie Kondos Field on Facebook
Follow Miss Val on Instagram @missvalkondos
It's now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Miranda Macpherson. Miranda Macpherson has been guiding others into direct experience of the sacred for thirty years. In her twenties she founded the OneSpirit Interfaith Foundation in London, where she trained and ordained over 600 ministers and counsellors.
Today Miranda leads the Living Grace Global Sangha and the Living Grace Sonoma Sangha in northern California, leads retreats internationally, serves as core faculty at The Shift Network, and advisor to the Association for Spiritual Integrity.
Her books include The Way of Grace: the Transforming Power of Ego Relaxation (Sounds True), Boundless Love (Rider) and Meditations on Boundless Love (Sounds True). Miranda is also a kirtan musician with a mantra album The Heart of Being.
Unapologetically feminine, joyful, and down to earth in her way of being, Miranda is dedicated to loving people all the way back into the freedom and wholeness of our true nature.
Find Out More About Miranda Macpherson
Visit Miranda's Website
Connect with Miranda Macpherson on Facebook
Follow Miranda on Instagram @miranda.macpherson
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Elizabeth April. Elizabeth April is a 28-year-old who was born with extrasensory abilities. At a young age she was able to see ghosts, spirits and read energies from other people.
Since childhood she has developed these abilities into a wide array of skills, from clairvoyance, past life regression to precognition, based on a wide variety of experiences.
Elizabeth is most excited about exploring the topics of Spiritual Awakening, Cosmic Disclosure, and Quantum Physics.
Whether you are sitting in her audience, watching her YouTube channel, or reading her new book (You’re not dying, you’re just waking up), the insights channelled through her will leave you feeling in tune with limitless possibilities!
Maybe you’re dissatisfied with what you’ve been told you “Should be.” Maybe you know there’s something bigger out there, waiting for you, but the people in your life just don’t understand.
Maybe you feel crazy or alone, like part of you is dying. You’re not dying. You’re just waking up. Even if you have seen her content before, it's time to strap in and hold on tight because this is not your average text.
It’s your soul’s reminder of how powerful you are, and of how much you already know! Stop living your life in safety and stagnation. Stop making choices through obligation and attachment. Step up, live your life to the fullest.
You are ready, and the world is waiting.
Find Out More About Elizabeth April
Visit Elizabeth's Website
Connect with Elizabeth April on Facebook
Follow Elizabeth April on Instagram @elizabeth.april
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Nicky Clinch. Nicky Clinch is a Master Maturation Coach and Facilitator and Integrative Holistic Counsellor, Host of the Soul Surgery Podcast and Author of SURRENDER: Break Free of Your Past, Realize Your Power, Live Beyond Your Story.
This book will walk you through a powerful life-changing journey of self-love and transformational surrender. Nicky teaches you how to access the power within you, dissolve the internal suffering of your mind and release all that you are carrying that you are NOT, so that you can come home to your Authentic Self and Live Beyond Your Story.
Alongside a deep, thought-provoking inquiry process with practical journaling exercises, Surrender is an empowering deep-dive inquiry of your own consciousness, integrating life changing healing in mind, body, heart and soul.
Nicky has lived and experienced everything she teaches. Nicky guides people through powerful processes to break free from the stories and wounds that are confining them from their past to embody their authentic self and live with a deeper sense of alignment, wholeness and freedom.
Find Out More About Nicky Clinch
Visit Nicky's Website
Connect with Nicky Clinch on Facebook
Follow Nicky on Instagram @nicky_clinch
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Jessica Lanyadoo. Jessica Lanyadoo is an internationally respected Astrologer and Psychic Medium with fans and clients across the globe.
She has been working to help people help themselves in one-on-one consultations since 1995 and writing her weekly horoscope since 2003. Jessica is the host of the twice weekly astrology and advice show, Ghost of a Podcast.
In 2019 Jessica co-hosted TLC’s digital show Stargazing. She was the weekly Astrologer for the San Francisco Bay Guardian from 2003 until it closed in 2014.
She has written Astrology columns for varied publications, including The Hoodwitch, Target, Girlboss, Chatelaine, Martha Stewart's Body and Soul Magazine, On Our Backs Magazine, Glamour Magazine, Oyster, and Rookie. She was the weekly advice columnist for The Bold Italic.
Jessica has lectured extensively on Astrology and is well respected within the Astrological community for her unique and pragmatic approach. She was named the best psychic in San Francisco by both Refinery29 and SF Weekly.
As a Psychic Medium, Jessica can facilitate conversations between you and those that have crossed over and can also communicate with animal friends as an Animal Communicator. Working extensively with the Tarot since 1999, she uses this method for unveiling more nuanced dynamics to complement her other tools.
Find Out More About Jessica Lanyadoo
Visit Jessica's Website
Connect with Jessica Lanyadoo on Facebook
Follow Jessica on Instagram @jessica_lanyadoo
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Jennifer Racioppi. Jennifer Racioppi is a certified Duke Integrative Medicine Health Coach, a holistic health counsellor, a Positive Psychology coach, an astrologer and author of Cosmic Health, unlock your healing magic with astrology, positive psychology and integrative wellness.
Jennifer is obsessed with astrology, business, and evidence-based science, particularly as it pertains to women’s health, success, and well-being.
She has dedicated her life to helping women like you, amplify their impact, maintain their health, and enjoy their lives.
Jennifer is here to inspire you into action, help you hear the voice of your soul, own your superpowers, heal your shadow, and honour your health as you move towards your most significant life goals.
Since 2017 Racioppi has written Well + Good’s weekly Cosmic Health column. She’s also served as the resident astrologer for Kate Northrup’s membership site Origin, wrote regular horoscopes for Reebok, and has had her work featured in Cosmopolitan Magazine, MindBodyGreen, Forbes, Business Insider, The Numinous, Netflix Family, and Aerie.
Find Out More About Jennifer Racioppi
Visit Jennifer's Website
Connect with Jennifer Racioppi on Facebook
Follow Jennifer on Instagram @jennracioppi
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Dr. Jessica Peatross. Dr. Jessica Peatross has a passion for uncovering the mystery behind the chronic illness, whether that be stealth infections, heavy metals, stress, trauma or other environmental toxicities. She is visionary for the future of healthcare and left her position as a board-certified, internal medicine hospitalist to pursue Functional Medicine in order to better serve her patients. By getting to the real, root cause answers for WHY the body might be malfunctioning.
Her philosophy embraces that health encompasses the whole patient – mind, body, and spirit – and Dr. Jess has become one of the most-sought after Functional Medicine Leaders. She is known for her ability to help identify the root cause of illness, most often traced back to hidden, stealth infections like Lyme, parasites and mold, Dr. Jess’s area of expertise.
After graduating Magna Cum Lade with a BA in Biology, a minor in Psychology, and earning her medical degree from University of Louisville, Dr. Jess worked as a hospitalist for 6 years before beginning to experience what many of her patients experienced, deep anxiety, hormonal imbalances, and mitochondrial dysfunction.
In the process of trying to heal herself, she sought answers to uncover the root cause of disease – something she thought she had learned in medical school, but realized she had not. She began to investigate alternatives to today’s modern medical industry that “treats every ill with a pill.”
Find Out More About Dr. Jessica Peatross
Visit Dr. Jessica's Website
Connect with Dr. Jessica Peatross on Facebook
Follow Dr. Peatross on Instagram @dr.jess.md
It's now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Susy Markoe Schieffelin. Susy Markoe Schieffelin of The Copper Vessel is a Los Angeles-based sound healer, reiki master, Kundalini yoga teacher, and inspirational speaker who has led sound baths viewed or attended by millions of people all over the world.
Susy has brought healing to employees at companies such as Google, Pandora, and Nordstrom and has been featured in publications such as WSJ, VOGUE, and Los Angeles Times.
Susy is known for her light-filled presence and ability to guide people towards radiant and empowered lives characterized by self-love, serenity, abundance, and joy.
Susy is the founder of the Sound Healer's Academy, an innovative Crystal Alchemy Sound Healing and Spiritual Business Mentorship training, leads a 7-week program for radical transformation called The Vessel, is a self-love advocate for brands, has created custom product lines, and offers deeply restorative crystal alchemy sound bath ceremonies and healing rituals both in-person and online.
Find Out More About Susy Markoe Schieffelin
Visit Susy's Website
Connect with Susy Markoe Schieffelin on Facebook
Follow Susy on Instagram @thecoppervessel
It's now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Dr. Lucy King. Dr. Lucy King is a zoologist and the Head of the Human-Elephant Co-Existence Program for the research charity Save The Elephants based in Kenya.
She has been researching the use of honey bees as a natural deterrent for crop-raiding elephants since 2006 publishing her findings in numerous scientific journals and has featured in various natural history documentaries on BBC, Discovery and Al Jazeera.
Her Doctor of Philosophy thesis, through Oxford University and in partnership with Save the Elephants and Disney’s Animal Kingdom, was awarded the Thesis Award 2011 from the United Nations Environment Program’s Convention on the Conservation of Migratory Species.
She has won the St Andrews Prize for the Environment and Future for Nature Award for her work. A member of IUCN's African Elephant Specialist Group she has been working hard to spread ideas for coexistence between elephants and people, helped by her TEDWomen talk that was listed 4th in the top 10 TED talks for 2020 with a reach of 2.4 million views.
Since 2018 she has been supporting women’s groups in Kenya to find alternative ways to live in harmony with elephants and in 2020 finished construction on a Women’s Enterprise Center in the heart of a human-elephant conflict hotspot next to Tsavo National Park, which will help provide alternative income generating projects to at risk women.
Find Out More About Dr. Lucy King
Visit the Elephants and Bees Website
Connect with Dr. Lucy King on Facebook
Follow Dr. Lucy on Instagram @lucyeking99 Are you interested in making a donation towards Dr. Lucy's efforts? You can do so easily on their website by following this link https://elephantsandbees.com/donate/ It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Rebekah Taussig. Rebekah Taussig is a Kansas City writer and teacher with her doctorate in Creative Nonfiction and Disability Studies.
She has led workshops and presented at the University of Michigan, the University of Kansas, and Davidson College on disability representation, identity, and community.
Her work appears in publications from TIME and The Florida Review to Design Sponge and Good Company. Released by HarperOne in August 2020, her memoir in essays, Sitting Pretty: The View from My Ordinary Resilient Disabled Body provides a nuanced portrait of a body that looks and moves differently than most.
She also runs the Instagram platform @sitting_pretty, where she crafts “mini-memoirs” to contribute nuance to the collective narratives being told about disability. She lives in a tiny, old house with her fussy family of tenderhearted snugglers.
Find Out More Abour Rebekah Taussig
Visit Rebekah's Website
Follow Rebekah Taussig on Instagram @sitting_pretty
It’s now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Sigrid Tasies. Sigrid Tasies is a Leadership and Embodiment Coach, Speaker, Author of “Intimacy Within” and “Self-Care Is The New Hustle” (Spring 2021), Host of the Podcast “Sacred Leaders”, Humanitarian and Modern Medicine Woman.
She supports mission-driven entrepreneurs to embody their deepest truth and alignment, to amplify their impact in the world and the depth of their legacy.
As an expert in the integration of purpose and success, Sigrid bridges ancient wisdom and modern leadership to help those who are ready to up-level their game in life, leadership and entrepreneurship, through looking at the person behind the business and aligning with a higher version of themselves.
Entrepreneurs and thought leaders from all over the world work with Sigrid to create a bigger impact and greater results from a space of deep embodiment, anchored purpose, alignment, integrity and emotional fulfillment.
Find Out More About Sigrid Tasies
Visit Sigrid's Website
Connect with Sigrid Tasies on Facebook
Follow Sigrid on Instagram @sigridtasies
It's now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Luvvie Ajayi Jones. Luvvie Ajayi Jones is a New York Times bestselling author, podcast host, and sought-after speaker who thrives at the intersection of justice, media, and professional troublemaking.
Her debut book I’M JUDGING YOU: The Do-Better Manual was released to critical acclaim, hitting the New York Times bestselling list at #5. Her new book Professional Troublemaker: The Fear-Fighter Manual which provides lists of actionable items and questions that you can pose to help face your fears.
A 17-year blogging veteran, Luvvie writes on her site, AwesomelyLuvvie.com, covering all things culture with a critical yet humorous lens. That same razor-sharp voice spurred her wildly popular TED talk "Get Comfortable with being uncomfortable" to over 5 million views.
She’s an internationally recognized speaker who takes on dozens of stages every year around the globe, and has spoken at some of the world's most innovative companies and conferences, including Google, Facebook, Amazon, Twitter, MAKERS, SXSW.
Find Out More About Luvvie Ajayi Jones
Visit Luvvie's Website
Connect with Luvvie Ajayi Jones on Facebook
Follow Luvvie on Instagram @luvvie
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Annie Botticelli. Annie Botticelli is an Internationally-Renowned Astrologer, Teacher, Mentor, and Inspirational Speaker and the Best-Selling Author of Radical Prayer ~ Transform Your Life & the World in 28 Days ... and Planetology ~ How to Align with the Natural Rhythms of the Universe.
Annie Botticelli is a spiritual spark, igniting new perspectives and inspiring solutions to transcend the challenges and limitations of the polarized experience of duality.
She blends her Sagittarian optimism with Capricornian realism condensing the monthly story of the stars into Must-know videos for each sign and other special astrological events.
She uses her decades of experience as a professional astrologer and astrology teacher to educate about astrology while she shares her perspectives.
She has had over 9 million views to her YouTube channel and has hundreds of thousands of views to her blog sites monthly.
It is her intention to spark and support the luscious awakening of humanity in this critical era of history.
Find Out More About Annie Botticelli
Visit Annie's Website
Connect with Annie Botticelli on Facebook
Follow Annie on Instagram @annie.botticelli
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Debbie Millman. Named “one of the most creative people in business” by Fast Company, and “one of the most influential designers working today” by Graphic Design USA. Debbie Millman is an author, educator, curator and the host of the award-winning podcast Design Matters, one of the first and longest running podcasts in the world.
The show is about how some of the world’s most creative people design the arc of their lives, and Debbie has interviewed guests including Tim Ferriss, Malcolm Gladwell, Marina Abramovic, Steven Pinker, Shepard Fairey, Laurie Anderson, Barbara Kruger, Amanda Palmer, Alain de Botton, Brene Brown, Hamilton Director Thomas Kail, and many, many more.
She is also co-founder and chair of the world’s first graduate program in branding at the School of Visual Arts; editorial director of Print magazine; and the author of six books on design and branding.
She has worked on the design and strategy of over 200 of the world’s biggest brands and is currently Chair of the Board of Directors for Law & Order SVU actor and activist Mariska Hargitay’s Joyful Heart Foundation.
Find Out More About Debbie Millman
Visit Debbie's Website
Connect with Debbie Millman on Facebook
Follow Debbie on Instagram @debbiemillman
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Dr. Alison J Kay. Dr. Alison J Kay has secrets no one else uses to upgrade, inspire and disrupt old paradigms within her community and the collective. She is an Award Winning, #1 International Best-Selling Author and the Founder of the Vibrational UPgrade™ System.
She is an experienced subtle energies practitioner and natural healer with a holistic approach towards helping others thrive in mind, body and spirit. This is reinforced by her ten years in Asia studying subtle energies and ancient wisdom. With 20+ years working in and teaching Yoga, Meditation, Energy Medicine, Mind Body Fitness, Longevity and Holistic Health with a specialized focus on the Chakra System, Dr. Alison brings a unique perspective that facilitates massive change.
Dr. Alison's mission is to support the next higher evolution of the collective and create change for the health of this planet and those who are ready to unleash every part of the magic within them.
Find Out More About Dr. Alison J Kay
Visit Dr. Alison's Website
Connect with Dr. Alison J Kay on Facebook
Follow Dr. Alison on Instagram @dr.alisonjkay
It's now time to tune into this one inspirational human being. Enjoy!
Catherine is here today with Julia Cameron. Hailed by the New York Times as “The Queen of Change,” Julia Cameron is credited with starting a movement in 1992 that has brought creativity into the mainstream conversation— in the arts, in business, and in everyday life. She is the best-selling author of more than forty books, fiction and nonfiction; a poet, songwriter, filmmaker and playwright.
She has multiple credits in theatre, film, and television, including an episode of Miami Vice, which featured Miles Davis, Elvis and the Beauty Queen, which starred Don Johnson. She was a writer on such movies as Taxi Driver, New York, New York, and The Last Waltz.
Julia wrote, produced, and directed the award-winning independent feature film God’s Will, which premiered at the Chicago International Film Festival, and was selected by the London Film Festival, the Munich International Film Festival, and the Women in Film Festival, among others.
Commonly referred to as “The Godmother” or “High Priestess” of creativity, her tools are based in practice, not theory, and she considers herself “the floor sample of her own toolkit.” The Artist’s Way has been translated into more than forty languages and sold over five million copies to date.
Find Out More About Julia Cameron
Visit Julia'a Website
Connect with Julia Cameron on Facebook
Follow Julia on Instagram @juliacameronlive
It’s now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Dr. Judith Orloff. Dr. Judith Orloff is the New York Times best-selling author of The Empath’s Survival Guide: Life Strategies for Sensitive People.
Her latest book Thriving as an Empath offers daily self-care tools for sensitive people along with its companion The Empath’s Empowerment Journal.
Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting-edge knowledge of intuition, energy, and spirituality.
Dr. Orloff has been called “the godmother of the empath movement.” She specializes in treating empaths and highly sensitive people in her private practice. She passionately believes that the future of medicine involves integrating all this wisdom to achieve total wellness.
Dr. Orloff’s work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times and has spoken at Google-LA and TEDx – The Ecstasy of Surrender.
Find Out More About Dr. Judith Orloff
Visit Dr. Judith's Website
Connect with Dr. Judith Orloff on Facebook
Follow Dr. Judith on Instagram @judith.orloff.md
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Rebecca Rosen. Internationally acclaimed best-selling author, spiritual medium, and speaker, Rebecca Rosen has made it her mission to open the line of communication between the spirit world and our day-to-day world.
Rebecca’s spiritual journey began in 1997 as a college student struggling with depression and a debilitating sleep-eating disorder. Following months of therapy and medication, Rebecca finally, out of desperation, began to pray. On one particularly unremarkable day, while sitting in a bookstore, she felt compelled to write in her journal.
That’s when her deceased Grandmother Babe, answered her prayers. Rebecca was flooded with words that she involuntarily transcribed, or channelled, not even realizing what she was writing. The handwriting was Rebecca’s, but the words were her Grandmother’s.
Rebecca’s journey as a medium started with personal readings for family and friends, which were uncannily accurate. These experiences were shared with friends, and then friends of friends.
Now, over 20 years later, Rebecca’s passion lies in transforming people’s lives by helping them connect to their deceased loved ones, angels, spirits, and guides.
Her incredibly accurate and detailed readings have amazed and empowered clients and led Rebecca to national media appearances on The Dr. Oz Show, E! News Specials, Fox & Friends, Dr. Phil, Entertainment Tonight, Extra, Nightline and The Rachel Ray Show, among others.
Find Out More About Rebecca Rosen
Visit Rebecca's Website
Connect with Rebecca Rosen on Facebook
Follow Rebecca on Instagram @mediumrebeccarosen
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Candance van Dell. Candace van Dell is a new thought leader, author and speaker. She is certified in Spiritual Psychology, Reiki, Yoga, Holistic Nutrition, Health and Wellness.
Candace was born with heightened intuition and emotional sensitivity which makes her able to tune into the subconscious patterns and personal paradigms of her clients.
Searching for her place in the world lead Candace to a higher understanding of herself and the Universe. We are not humans having a spiritual experience, we are spiritual beings having a human experience.
Today Candace uses her extraordinary gift of intuition and insight to assist people in their own inner awakening to their inner Truth.
She offers a new spiritual perspective and teaches her Spiritual Fitness tools from her workbooks that facilitate empowerment and a consistent connection to the true self.
Find Out More About Candance van Dell
Visit Candance's Website
Connect with Candance van Dell on Facebook
Follow Candance on Instagram @candacevandell
It's now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Mariana Atencio. Mariana has established herself as the next generation storyteller, a Peabody award-winning journalist, content creator and entrepreneur with a fresh perspective reflecting her diverse community.
The Best-selling author with a Viral TEDxtalk (+14M views) was awarded the National Association of Hispanic Journalists President’s Award and is described by The Huffington Post as one of the "Top Young Voices in American Newsrooms" and among AdWeek’s “Young Influentials”.
When the Government in her native Venezuela started shutting down television stations, Mariana came to the United States on a scholarship to study at Columbia University’s Journalism School, which she credits as the foundation that catapulted her to success.
A former anchor and reporter at NBC and Univision, she has appeared on the BBC, The Today Show, Good Morning America, The Daily Show and is currently featured on the award-winning HBO series “Habla Now” as one of the leaders defining the Latin Experience in America.
Her first book, Perfectly You: Embracing the Power of Being Real, was an Apple select memoir and an Amazon Best-Seller for Latino biographies.
She recently wrote op-eds for the New York Times and Oprah Magazine on being a first-generation Latina. Fortune 500 companies such as Microsoft, Citi Private Bank, LinkedIn, UBS, Nasdaq, Airbnb, Spotify, and the United Nations’ Girl Up Summit, among others, have enlisted Mariana to share her takeaways on effective and authentic storytelling.
In 2018, she co-founded GoLike, a production company to craft Latinx content in a positive light, along with her partner and mentor, award-winning journalist Mirna Couto. GoLike was named among Hello! Magazine’s ‘100 most powerful Latina businesses’, and Mariana entered into high-level partnerships with Voto Latino and the American Latino Museum.
Find Out More About Mariana Atencio
Visit Mariana's Website
Connect with Mariana Atencio on Facebook
Follow Mariana on Instagram @marianaatencio
It's now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Dr. Nicole LePera. Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis.
As a clinical psychologist in private practice, Dr. LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients— and for her self— she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves.
Her first book, How to Do the Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self is an invitation to do the work with the inner tools we all carry within ourselves.
The invitation is yours if you choose to accept it. Wherever you are on your path, Dr. LePera meets you with open arms; your current level of self-mastery is the only pre-requisite. This is a guide for your journey of becoming.
She is also the creator of the #SelfHealers movement where people from around the world are joining together in a community to take healing into their own hands.
Find Out More About Dr. Nicole LePera
Visit Dr. Nicole's Website
Connect with Dr. Nicole LePera on Facebook
Follow Dr. Nicole on Instagram @the.holistic.psychologist
It’s now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Marie Diamond. Marie Diamond is one of the world’s top transformational leaders, speakers, and internationally bestselling authors. A renowned voice on Law of Attraction, Feng Shui, and Dowsing, Marie Diamond is the creator of the Diamond Feng Shui, Diamond Dowsing, and Inner Diamond Meditation Programs. A 'seer' in a modern context, Marie was the only European star featured in the worldwide phenomenon The Secret.
Marie merges her profound intuitive knowledge of Energy and the Law of Attraction, with her extensive studies of Quantum Physics, Meditation, Feng Shui, and Dowsing to transform the success, financial situations, relationships, motivations, and inspirations of individuals, organizations, and corporations.
Her clients include billionaires, multi-millionaires, A-list celebrities in film and music (Steven Spielberg, The Rolling Stones, Paula Abdul, Dan Aykroyd, etc.), top-selling writers, motivational speakers (Rhonda Byrne, Jack Canfield, Bob Proctor, John Gray, Marianne Williamson, Vishen Lakhiani, etc.), world-class athletes, leading CEOs, Fortune 500 Companies (BP-Amoco, Exxon Mobil, etc.), MLM Companies (Lyoness, WorldVentures, Nikken, Herbalife, It Work Global, Forever Young, etc.). Globally, Marie has assisted many governments, government leaders, and governmental organizations in Belgium, Kazakhstan, Russia, Iceland, USA, Canada, and Mexico by providing comprehensive advice and solutions based on her expertise.
Marie is a Founding Member of the Global Transformational Leadership Council and is both Founder and President of the Association of Transformational Leaders of Europe. Marie has established a world-class reputation for transforming the success, health, relationships, and spiritual wisdom for millions of people. She is someone that thousands of entrepreneurs, businesses, and corporations turn to for unique insights and guidance with branding, marketing, and business decisions.
Find Out More About Marie Diamond
Visit Marie's Website
Marie Diamond on Facebook
Connect with Marie on Twitter @mariediamond888
Follow Marie on Instagram @mariediamond8
It's now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Liana Werner-Gray. Liana Werner-Gray is a Certified Nutritionist and three-time Best Selling Author of The Earth Diet, Cancer-Free with Food - foreword by Mark Hyman, MD., 10-Minute Recipes and her latest book Anxiety-Free with Food, published by Hay House.
Liana overcame many health issues including a tumour, chronic fatigue, digestive issues, and weight loss with nutrition, and believes that food is medicine. Liana is the Resident Health and Nutrition Coach at Complete Wellness NYC, providing eating plans to patients where she works alongside a team of expert providers.
Liana regularly appears on television providing health tips and recipes including Doctors TV, Dr. Oz, The Wendy Williams Show, News 12 NY, NBC, ABC News, CBS, and Fox television networks. She has also been interviewed for Forbes, Yahoo Beauty, Bustle, US Weekly Woman’s Own, Pop Sugar, iHeart Radio, WABC, Podcasts including Dr. Gundry, Jim Kwik, and Max Lugavere.
She is a global speaker including visiting the NYPD often with presentations, schools in the USA, Australia, and Bali, a keynote at the Nutrition Therapy Association (NTA), Optimum Nutrition in Chicago, Keto Edge Summit 2018 & 2019, So Northwest Women's Show, Seattle, organic stories around the world, Natural Products Expo East & Expo West, Hay House I Can Do It Conference with Wayne Dyer, Truth About Cancer Live, BlackRock NYY, Publicis, BHP, Barnes and Noble 2017 & 2019.
Find Out More About Liana Werner-Gray
Visit Liana's Website
Connect with Liana Werner-Gray on Facebook
Follow Liana on Twitter @TheEarthDieter
Liana Werner-Gray on Instagram @theearthdiet
It’s now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Ana Paula Munoz. Ana Paula Munoz is a Peak Performance Coach and Intuitive. She supports high-performing women who are exhausted and over-worked to create a life they love without giving up their freedom and delight for life!
Her expertise combines a beautiful meld between a Masters in Architecture, Energy Healing (LAI, Reiki, Meditation, Chakra Balancing, Embodiment), Yoga Certification and Advanced Leadership Training.
Ana Paula is an expert in getting to the root cause of your patterns so that you can create a life that is designed for you... with excitement, deep connection and sensuality. Ana Paula is continuously creating divine design personalized retreats with sacred activations virtually and around the world.
Find Out More About Ana Paula Munoz
Visit her Website
Connect with Ana Paula Munoz on Facebook
Follow Ana Paula on Instagram @iamanapaulamunoz
It’s now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Juliana Calle. Juliana Calle is an ascension guide here to assist you on your journey. She loves to celebrate life, love, nature, music, art and all that contains beauty.
At a younger age Juliana went down a darker route full of partying, eating disorders and a lot of unauthentic living. A few years back an episode marked her life and she realised that she was looking for divinity in all the wrong places.
After this Juliana started immersing herself in the depths of her soul to understand the Universe. She started learning about what are the inner workings of the ascension process and how redefining her relationship with her avatar (body) was the first step to anchoring her ascension.
Spending a month in a silent retreat in brazil she underwent a massive soul expansion. After this event the learning has never stopped ... furthering her knowledge with world renowned teachers, courses and life experience.
A student of the institute of integrated nutrition. Juliana is an ascension driven soul and her mission is simple: to be the light and share the light.
Find Out More About Juliana Calle
Visit Juliana's Website
Follow Juliana Calle on Instagram @juligaiaa
It’s now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Magic Kathi. Kathi is an intuitive catalyst that helps people remember their soul contract with the Universe. She uses the language of the stars - Astrology and Human Design - to realign souls all around the world with their unique frequency and magic on this planet, so they can vibrate in their own magical vibration.
As a Sagittarius Rising she loves to explore the world, not only physically, but mentally. Her Leo heart believes in the greatest potential of every human on this planet. We are all here for a reason and it's the fire in her soul to bring awareness to all of us, so we can live more consciously and meaningful.
Changing the world starts within ourselves and understanding our cosmic blueprint and the gift we are here to share with the world is the most magical way of doing so.
It is Kathi's mission to reconnect every human to their TRUE SOUL MISSION that is written in the stars. Not only does this elevate your own vibration, but also the frequency of the Universe at large.
Find Out More About Magic Kathi
Visit Kathi's Website
Connect with Magic Kathi on Facebook
Follow Kathi on Instagram @magic_kathi_official
It’s now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Anahita Joon. As a feminine leadership mentor and credentialed spiritual counsellor, Anahita Joon activates the sacred leadership of women who are ready to awaken and unleash the force of nature within, leaving no stone unturned. She holds transformational communities of women leading women doing the most cutting-edge work for full expression, pivoting and levelling-up.
Born during the Islamic Revolution of Iran, Anahita is a modern-day priestess, healer and medicine woman. Anahita’s work is the culmination of over twenty-five years of intensive study with mystic masters and shamans, social research, as well as over ten years of her own teaching and facilitation on embodiment and Divine Feminine.
As a twenty-year veteran in the field of personal development, Anahita is committed to women living lives filled with love, beauty, pleasure and power, whilst harnessing leadership and purpose. Anahita works with female leaders who are up to creating big changes in the world while embracing the fullness of who they are.
Find Out More About Anahita Joon
Visit Anahita's Website
Connect with Anahita Joon on Facebook
Follow Anahita on Instagram @anahitajoon1
It’s now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Sunny Dawn Johnston. Sunny is an acclaimed inspirational speaker, spiritual teacher, and psychic medium. She is the author of twenty books, including her flagship bestsellers, Invoking the Archangels and The Love Never Ends, which have become the cornerstones for many of her keynote topics such as intuition, mediumship, and the angelic realm.
Through her courses, private sessions, and live events, Sunny has grown and cultivated a diverse global community. Whether in-person or online, her strong mentorship encourages thousands of students to connect with their heart and the core of their being and guides them to experience life in a newer, more positive light.
Sunny is also the creator of the ELEV8 Your Life membership site, a virtual community focused on designing a high-vibrational life bursting with abundance, self-love, and joy. Leading the ELEV8 Your Life community, Sunny focuses on accountability, support, and guidance as the solid foundation of intentional and lasting transformation.
Sunny’s latest endeavour, SDJ Productions, has expanded her work beyond writing and speaking engagements and into publishing and producing. Her latest projects include two multi-author compilations, 365 Days of Angel Prayers and 111 Morning Meditations, with more releases expected in the near future.
Find out More About Sunny Dawn Johnston
Visit Sunny's website
Connect with Sunny on Facebook
Connect with Sunny on Twitter @SunnyDawn444
Follow Sunny Dawn Johnston on Instagram @sunnydawn.johnston
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Gina DeVee. Gina DeVee’s journey from struggling psychotherapist (who lived at home with her parents) to globetrotting entrepreneur has led her to founding her multi-million-dollar women’s empowerment company, Divine Living.
Divine Living is for the person who’s excited about impacting the world; craves a spiritual connection, dares to be visible, and desires to fulfil their life's purpose.
Gina is an author, speaker and success coach. She has dedicated her career to helping clients connect spiritually, start businesses, create wealth, and live life to the fullest.
Her first book, The Audacity to be Queen, brings together over 20 years of experience in transforming women’s lives through the deep spiritual and feminine wisdom of Queenhood.
With spectacular flair, beautiful pearls of wisdom, and life-changing stories of unexpected triumph, Gina DeVee shares the steps, exercises, meditations, prayers and journal prompts to release all forms of self-doubt and self-sabotage so you can discover the best version of you.
Find Out More About Gina Devee
Visit Gina's Website
Follow Gina DeVee on Facebook
Connect with Gina on Twitter @ginadevee
Follow Gina DeVee on Instagram @ginadevee
It's now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Jillian Michaels. Jillian Michaels is the world’s leading fitness expert, renowned nutritionist and wellness entrepreneur.
With an international community of followers exceeding 100 million, Jillian’s dominance in health and wellness extends to her award-winning Jillian Michaels Fitness app (awarded best of 2017 honours from both Apple and Google), successful fitness DVDs, top exercises streaming platform, 8 New York Times bestselling books, live speaking engagements, popular social media channels, a top podcast, and a list of key business partnerships and investments.
In the past decade, her company, Empowered Media, has become a monumental wellness empire dedicated to total-life solutions comprising all aspects of living well, including nutrition, fitness, self-help and overall lifestyle.
Her most recent book, The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty, is now available.
Find Out More About Jillian Michaels
Visit Jillian's Website
Follow Jillian Michaels on Facebook
Connect with Jillian on Twitter @JillianMichaels
Follow Jillian on Instagram @jillianmichaels
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Kimberly Fulcher. Kim is a motivational speaker and business coach. The author of Remodel Your Reality™; Seven Steps to Rebalance Your Life and Reclaim Your Passion, and the producer of Get Your Groove Back ™ an on-demand coaching program for women.
A Silicon Valley veteran, Kim has founded three companies, and acts as a board member and angel investor. She delivers inspiring keynotes on the scientific fundamentals of performance, empowerment and focus, and coaches female executives and entrepreneurs.
A frequent media contributor on wellness and women’s issues, her expert advice has been featured in magazines such as Time and Seventeen. She’s a contributor and facilitator for Arianna Huffington’s Thrive Global, and her advice videos have been viewed by millions.
With more than twenty years and 12,000 hours of coaching experience, Kim breaks empowerment down into practical steps, and shows women how to get out of their own way. She’s a passionate advocate for advancing women in leadership, and funding female led companies.
Find Out More About Kimberly Fulcher
Visit Kimberly's Website
Kimberly Fulcher on Facebook
Connect with Kimberly on Twitter @kimFULCHER
Follow Kimberly Fulcher on Instagram @kimfulcher123
It’s now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Marisa Peer. Named 'Britain's best therapist' by Tatler magazine, Marisa Peer has spent over three decades treating a client list that includes international superstars, CEOs, royalty, and Olympic athletes.
She has helped thousands of people to overcome profound personal issues and has been voted best speaker at numerous conferences, including The Mastermind Group London, the Women in Business Super conference, the Royal Society of Medicine, and Awesomeness Fest.
Her acclaimed “Mastermind Your Life” series focuses on the thought patterns and mental habits that can be detrimental or beneficial to our success, depending on how we use them. When she reveals her fundamental rule – that all our emotional and personal problems come from us believing that we’re not ‘enough’ – and explains how to overcome it, the results are tremendous and dramatic.
A best-selling author of five books, including 'I Am Enough', 'Ultimate Confidence', and 'You Can Be Younger', Marisa is a regular contributor to publications like Elle, Marie Claire, and The Daily Mail.
Find Out More About Marisa Peer
Visit Marisa's Website
Follow Marisa Peer on Facebook
Melisa Peer on Twitter @MarisaPeer
Follow Marisa on Instagram @marisapeertherapy
It’s now time to tune into this one very inspirational human being. ENJOY!
Catherine is here today with Dr. Martha Beck. Dr. Martha Beck, is a Harvard-trained sociologist, world-renowned coach and New York Times bestselling author. She has published nine non-fiction books, one novel, and more than 200 magazine articles.
Martha has been a columnist for O, The Oprah Magazine since its inception in 2001.
Today she is noted as one of the best-known life coaches in America. Martha spends part of each year in South Africa leading seminars, where she donates the proceeds to ecosystem restoration and education for rural Africans.
As president of her company Martha Beck, Inc. she continues to speak around the world, as well as offers virtual tele-classes and also trains life coaches worldwide through her Wayfinder Life Coach Training program.
When not covering herself in bird seed and sitting outside in nature, she is writing her new book called Maelstrom, which is the follow up to Diana, Herself, and the second instalment of The Bewilderment Chronicles series.
Find Out More About Dr. Martha Beck
Visit Dr. Martha's Website Follow Dr. Martha Beck on Facebook
Connect with Dr. Martha on Twitter @marthabeck
Follow Dr. Martha Beck on Intagram @themarthabeck
It’s now time to tune into this one very gifted inspirational human being. Enjoy!
Catherine is here today with Lorie Ladd. Lorie is a Multi-Dimensional Channel and an ascension teacher.
Lorie knew at the age of 13 that she was here to assist humanity through the ascension. It wasn’t until 1995 while at a workshop in Mount Shasta, she was shown her role in the ascension. She was here to assist humanity through the physical shift in consciousness, our great awakening.
Lorie connects to the Galactic Federation of Light providing daily messages and guidance in navigating our ascension from 3D to 5D. She is reminding humanity of who they are and the power of their Light to shift the human collective.
Lorie takes the complexity of ascension and grounds it into simple and digestible concepts. She teaches on the evolution of consciousness, connecting to your Family of Light and Being the multi-dimensional human.
Lorie dedicates her life to assisting humanity in this planetary shift. She is honoured to be walking side by side with all of you and she is humbled to be able to reconnect you to your beautiful Soul family who is waiting patiently for you.
Find Out More About Lorie Ladd
Visit Lorie's Website
Connect with Lorie Ladd on Facebook
Follow Lorie on Instagram @lorie_ladd
Lorie Ladd on YouTube
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Vienna Pharaon. Vienna Pharaon is one of New York City’s top licensed Marriage and Family Therapists and the founder of the @MindfulMFT community on Instagram, where her teaching reaches over 500K readers daily. She has a Master of Science in Marriage & Family Therapy from Northwestern University, and trained extensively at The Family Institute, Bette D. Harris Center.
Through her practice, Mindful Marriage & Family Therapy, Vienna offers a systemic and collaborative approach to help her clients identify their patterns, explore their story, and create healthier goals.
She looks at people and their relationships through the lens of their family systems and believes that understanding origin stories is crucial in healing and transformation.
She has been featured on The Economist, Netflix, Vogue, and Men’s Health, and spoken on stages around the world. Vienna is recognized as one of the great relationship influencers of our time.
Find Out More About Vienna Pharaon
Visit Vienna's Website
Follow Vienna Pharaon on Facebook
Connect with Vienna on Twitter @MindfulMFT
Follow Vienna on Instagram @mindfulmft
It’s now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Georgia Murch. Georgia is the feedback gal. She’s become known as the leader in Australia for designing feedback cultures for teams and organisations. She is a keynote speaker and a best-selling author of 2 books in the space – Fixing Feedback and Feedback Flow.
She’s worked with people and leaders in public and private for over 25 years. She’s led teams and businesses, designed cultures, facilitated leadership programs. She’s done the yards. She regularly appears on The Today Show, Sky Business, writes for The Australian, Huffington Post, The Age and loves a chat on ABC radio.
What she has realised, that the foundation to relationships we have with each other - is the one we have with ourselves. And is starts with the feedback we give ourselves. So, she’s just launched her new book- Flawsome; The Journey to Being Whole is Learning to be Holey.
Find Out More About Georgia Murch
Visit Georgia's Website
Follow Georgia Murch on Facebook
Connect with Georgia on Twitter @georgiamurch
Georgia Murch on Instagram @georgiamurch
It’s now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Kate Northrup. As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire that reaches hundreds of thousands globally.
Kate is committed to supporting ambitious women to light up the world without burning themselves out in the process.
Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that’s about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course.
Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms.
Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more.
Find Out More About Kate Northrup
Visit Kate's Website
Follow Kate Northrup on Facebook
Connect with Kate on Twitter @katenorthrup
Follow Kate on Instagram @katenorthrup
It’s now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Penny Locaso. Voted one of the most influential female entrepreneurs in Australia, Penny is the world’s first Happiness Hacker, on a mission to teach 10 million humans, by 2025, how to intentionally adapt in order to future-proof happiness.
Penny is her own ongoing experiment in Hacking Happiness. Six years ago, she turned her life upside down in pursuit of happiness. She left a sixteen-year career as an executive, relocated a family from Perth back to Melbourne, left an 18-year relationship and started her own purpose driven company HackingHappy.co
Through her journey Penny discovered that happiness is found not in the wanting of more but in the things, we are avoiding. She now works with individuals and organisations around the globe helping them define happiness on their terms and building the confidence to experiment to bring more of it into the every day.
Today Penny is an international keynote speaker, educational innovator, and the author of Hacking Happiness.
Find Out More About Penny Locaso
Visit Penny's Website
The Hacking Happy Collective Facebook Group
Follow Penny Locaso on Instagram @hackinghappyco
It’s now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Christine Gutierrez. Christine Gutierrez, M.A., LMHC, is a Latina licensed psychotherapist, life coach, and expert in love addiction, trauma, abuse, and self-esteem.
From a fresh new voice in the women's empowerment space comes a raw, gutsy, and fiercely inspiring book on soulful development for the modern woman. In I AM Diosa: A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul, Christine welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul.
Diosa, the Spanish word for Goddess, is anyone who honours the primal feminine energy in the world and within themselves. According to Christine, diosas face obstacles in their lives but are always ready and willing to go to their core to reclaim their inner worth and self-esteem. They are the ones that rise from the ashes and dare to piece themselves back together bone by bone and soul piece by soul piece.
I AM Diosa will inspire women to give themselves permission to feel, to be seen, to be heard, and to return to their truest selves.
Christine has been featured in Time Out New York, Latina magazine, Yahoo Health, Ebony, Cosmopolitan for Latinas, The Huffington Post, and elsewhere.
Find Out More About Christine Gutierrez
Visit Christine's Website
Connect with Christine Gutierrez on Facebook
Follow Christine on Instagram @cosmicchristine
It’s now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Elizabeth Hill. Elizabeth Hill is an entrepreneur, attorney, former counsellor, and mother of four. In addition, Elizabeth recently launched the Legit Endeavors Podcast, focused on small businesses and entrepreneurs seeking to start or grow their business.
Elizabeth is passionate about helping other entrepreneurs and small business owners’ level up their business by making sure it is legit in every way. The Legit Endeavors Podcast focuses on small business strategies, as well as making sure that the common legal pitfalls are addressed and avoided.
In addition to recently launching Legit Endeavors, Elizabeth owns her own solo practitioner law firm, as well as a winery, bistro and vineyard, Burklee Hill Vineyards. Elizabeth enjoys public speaking on various matters, including small business and entrepreneurial issues, women's empowerment, and wine.
She tackled law school as a non-traditional student after finding herself as a single mom with three young children. Elizabeth enjoys being involved in her local community and spending time with family.
Find Out More About Elizabeth Hill
Follow Elizabeth Hill on Facebook
Connect with Elizabeth on Twitter @elizabethghill
Follow Elizabeth Hill on Instagram @elizabeth_g_hill
It's now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Dr. Jenny Brockis. Dr. Jenny Brockis is a keynote speaker, trainer, mentor and coach, she is passionate about people, performance and practical solutions that improve our cognitive health and wellbeing.
Dr Jenny says … our brainpower is our competitive advantage in the modern workplace.
Being able to consistently think clearly, show sound judgement, and have mental flexibility, agility and innovation are essential to staying match fit and at the top of our game.
Yet, how often do you feel stressed, under pressure, unable to think straight – feeling groggy in the morning or tired at night? What if you could wake up every day feeling confident, focused and ready to hit the ground running… and stay running?
As a board-certified lifestyle medicine physician and trained medical practitioner, she helps you understand why you think and act the way you do, and then implement science-backed behaviour change to turn around some of the biggest performance issues in organisations today.
When your brain and body are doing your best work, you increase your ability to work with other people, think critically and deliver innovative results, which leads to happy and healthy workplaces – not to mention lifestyles.
Dr. Jenny has just published her fourth book Thriving Mind: How to Cultivate a Good Life (Wiley)
Find Out More About Dr. Jenny Brockis
Visit her Website
Follow Dr. Jenny Brockis on Facebook
Connect with Dr. Brockis on Twitter @drjennybrockis
Follow Dr. Jenny Brockis on Instagram @drjennybrockis
It’s now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Evette Rose. Evette Rose is an Author, Life Coach, Trauma Release Practitioner and Personal Development Teacher, Evette strives to support people in their healing journeys. She is the founder of Metaphysical Anatomy and Rapid Growth Healing Technique. Evette is best known for her work in helping people to resolve trauma from their past and freeing them to live successful and fulfilling lives.
Evette’s work is drawn from personal experience moving from a difficult past into a well-balanced life and career. She has travelled around the world twice and taught personal development seminars in more than 43 countries and helped thousands of people worldwide.
Evette learned many techniques to powerfully shift the trauma of abuse until she hit a wall and stopped getting results. This is when she realized that trauma does not necessarily start in our life, there is ancestral, conception, womb and birth trauma that also has an impact on our emotional and mental state.
As a result of discovering her own healing ability along with what she learned over the years she completely changed her life. She felt inspired to share what she learned with those who were ready for big breakthroughs and transformation and started to write her books, support clients and host personal development seminars.
Her philosophy is that we, as the human race, are not destined to live our lives in pain due to past trauma or abuse. We suppressed our ability to complete and heal trauma naturally and as a result our true identity is influenced by trauma.
Find Out More About Evette Rose
Visit Evette's Website
Follow Evette Rose on Facebook
Connect with Evette on Twitter @EvetteRose1
Follow Evette Rose on Instagram @evetterose1
It’s now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Tory Archbold. Tory Archbold is the Founder of leadership platform, Powerful Steps and Brand Communications agency, Torstar.
Powerful Steps empowers people worldwide to overcome their personal and professional challenges, and move forward into their next chapter with grace and confidence.
Tory is regarded as one of Australia’s leading businesswomen. She built Torstar on her foundational values of passion, integrity and delivery, and in doing so, attracted and retained the world’s top-performing retail brands for two decades.
Tory pioneered the Australian high-street retail market and is responsible for some of the most successful retail launches in Australian history: Zara, Nespresso, Shopbop, Seafolly and more recently Victoria’s Secret and Drew Barrymore’s Flower Beauty. She’s a driving force and avid networker armed with a prestigious little black book of global contacts.
Having conquered tremendous personal battles and faced a near-death experience, Tory’s message is all about how we use our challenges and turn them into possibilities.
“Anything is possible when you step outside of your comfort zone. The best outcomes come from unexpected experiences. This is where you find your inner strength, up-level, live in your truth and shine. Why? Because you have nothing to lose and everything to gain.”
Find Out More About Tory Archbold
Visit Tory's Website
Follow Tory Archbold on Facebook
Connect with Tory on Twitter @powerfulstepsau
Follow Tory Archbold on Instagram @powerfulsteps
It’s now time to tune into this one very inspirational human being. Enjoy!!
Noelle Cordeaux is CEO and co-founder of JRNI Coaching.
She is also a feminist scholar, ICF-certified coach, speaker, and sexologist who specializes in the relationship with the self. She has carved out a unique niche in the world of coaching, combining positive psychology with clinical sexology to help her clients gain true progress.
The experience of coaching entails intentionally creating a time for growth. Noelle partners with each of her clients to share her expertise and encourage a path of self-exploration and forward movement.
Noelle holds a B.A. in Literature from Rutgers University and a Graduate Certificate in Executive and Professional Coaching from the University of Texas at Dallas.
Find Out More About Noelle Cordeaux
Visit Noelle's Website
Follow Noelle Cordeaux on Facebook
Connect with Noelle on Twitter @jrnicoaching
Follow Noelle on Instagram @jrnicoaching
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Ksenia Avdulova. Ksenia Avdulova is a public speaker, founder of the award-nominated digital platform Breakfast Criminals, and host of Woke & Wired podcast, focusing on expanded consciousness and entrepreneurship in the digital age.
Named "35 Under 35 In Wellness" by Wanderlust and “The Fashion World’s Most In-Demand Breakfast Chef” by MyRecipes, a Time Inc. Company, Ksenia shares the power of rituals, mindful nourishment and conscious social media.
Ksenia has partnered with brands like Vitamix, Miu Miu, Adidas, THINX, GirlUp and Glossier and, most recently, graced the cover of Kashi GOLEAN cereal boxes nationwide (without being a pro athlete).
She has led keynotes and workshops, including the United Nations GirlUp Summit, Washington University's Olin Business School, WELLSummit, MindBodyGreen's Revitalize, Lead with Love, The Upside and other empowerment and wellness events globally.
She's been named "one of the pioneers of conscious social media," and her work has been featured in Vogue, Women's Health, Harper's Bazaar and Refinery29.
Find Out More About Ksenia Avdulova
Visit the Woke & Wired Webiste
Follow Ksenia Avdulova on Facebook
Connect with Ksenia on Twitter @wokeandwired
Follow Ksenia Avdulova on Instagram @whereisksenia
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Dr. Jennifer Freed. Jennifer Freed PhD is the best-selling author of Use Your Planets Wisely - a renowned psychological astrologer and social emotional education trainer. She has spent over thirty years consulting clients and businesses world-wide on psychological, spiritual, and educational topics. She has served as the clinical director of Pacifica Graduate Institute and is a national consultant for EMDR (Post Traumatic Growth Therapies).
As a regular contributor to Goop - Jennifer has written over 23 articles on wellness and Astrology. Jennifer has penned ten books relating to personal growth and has been interviewed for her expertise by the New York Times, The Wall Street Journal, USA Today, and Vogue.
She is the monthly psychological astrologer for the Sex with Emily Podcast, the #1 Sirius show on sexuality, and she is also a monthly columnist for the Montecito Journal.
In 1999, Jennifer and her partner Rendy Freedman created the non-profit AHA! which is dedicated to teens, families, and educators feeling safe, seen, and celebrated. AHA! has served over 35,000 children and families in Santa Barbara.
Jennifer has trained educators throughout the country in the five pillars of social and emotional learning: self-management, self-awareness, social awareness, relationship skills, and responsible decision making.
Dr. Freed's passion is to awaken the potentials of each client and collective and to guide them to make lasting contributions to their communities.
Find Out More About Jennifer Freed
Visit Dr. Jennifer's Website
Follow Dr. Jennifer Freed on Facebook
Connect with Dr. Freed on Twitter @drJenfreed
Follow Dr. Jennifer Freed on Instagram @drjenniferfreed
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Sunny Dawn Johnston. Sunny is an acclaimed inspirational speaker, spiritual teacher, and psychic medium. She is the author of twenty books, including her flagship bestsellers, Invoking the Archangels and The Love Never Ends, which have become the cornerstones for many of her keynote topics such as intuition, mediumship, and the angelic realm.
Through her courses, private sessions, and live events, Sunny has grown and cultivated a diverse global community. Whether in-person or online, her strong mentorship encourages thousands of students to connect with their heart and the core of their being and guides them to experience life in a newer, more positive light.
Sunny is also the creator of the ELEV8 Your Life membership site, a virtual community focused on designing a high-vibrational life bursting with abundance, self-love, and joy. Leading the ELEV8 Your Life community, Sunny focuses on accountability, support, and guidance as the solid foundation of intentional and lasting transformation.
Sunny’s latest endeavour, SDJ Productions, has expanded her work beyond writing and speaking engagements and into publishing and producing. Her latest projects include two multi-author compilations, 365 Days of Angel Prayers and 111 Morning Meditations, with more releases expected in the near future.
Find out More About Sunny Dawn Johnston
Visit Sunny's website
Connect with Sunny on Facebook
Connect with Sunny on Twitter @SunnyDawn444
Follow Sunny Dawn Johnston on Instagram @sunnydawn.johnston
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Sarah Pendrick. Sarah Pendrick is a leader in the women empowerment space, an international speaker, serial entrepreneur and TV show host. Sarah has been named one of Forbes' top inspiring Female Entrepreneurs and was recently awarded the Iconic Woman of the Year – creating a better world for all award from the Women Economic Forum.
She is the founder of the GirlTalk Network, one of the largest and fastest growing online and offline communities for female empowerment and transformation around the world. In her work, Sarah showcases how being a female entrepreneur and tech founder doesn’t have to look just one way.
Her mission is to empower women of all ages while serving as a resource for young women. Sarah is a self-love advocate, community influencer, life coach, writer, empowerment speaker and philanthropist.
Through the GirlTalk Network, Sarah not only features and connects powerful women with a purpose, but she teaches women to live authentically and celebrates them through her events and programs by giving them a platform and space to thrive and use their voice.
Find Out More About Sarah Pendrick
Sarah's Website
Sarah Pendrick on Facebook
Follow Sarah on Instagram @sarahpendrick
It’s now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Sallie Holder. Sallie Holder, acclaimed bestselling author of “Hitting Rock Middle: The Roadmap from Empty Success to True Fulfillment” (Advantage 2020), podcast host, and founder of The BRIMM. She is a sought-after coach, speaker, trainer, and guide to her clients breaking out of their silent scream in success and into true fulfillment.
As a nationally-recognized public speaker and business coach, Sallie has spent more than fifteen years helping businesses, entrepreneurs, and employees identify what’s getting in their way and then breaking down those barriers to success.
Sallie earned a degree in Human and Organizational Development from Vanderbilt University and followed that by earning her law degree. While spending more than ten years practicing labour and employment law, advising small companies as well as giants like FedEx and Michelin, she grew passionate about the growth of businesses.
Moving beyond her law practice, she became an entrepreneur, starting her own business in coaching. Here she discovered her true passion: helping others make the bold choices that lead to lasting success and happiness.
Find Out More About Sallie Holder
Sallie's Website
Sallie Holder on Facebook
Connect with Sallie on Twitter @SallieHolder17
Follow Sallie Holder on Instagram @sallieholder
It's now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Debra Silverman. Debra Silverman is part Astrologer, part psychologist, part comedian and ALL REAL. She helps people turn on their own inner observer, to see the things they say and do in a totally objective way.
Debra has been in private practice for over 40 years. She uses astrology and her own system called The 4 Elements (or 4E for short) as tools to help people step into their power. Debra’s mothering approach to understanding and empowering people from all walks of life has earned her international fame and admiration.
She has written a book, magazine columns, hosted a radio show and has a YouTube channel with over 7 million views. She is dedicated to creating community and working for the children. Debra believes the future is arriving and none of us can do it alone.
She is an expert in embracing the feminine, and her ultimate dream is to revolutionize therapy by teaching therapists how to provide custom treatment to their clients. Debra believes in the power of listening. When we are silent - both with ourselves and each other - the messages that are trying to come through us can be given a voice, and we can all start walking our authentic and powerful path.
Find Out More About Debra Silverman
Join Debra Silverman's Applied Astrology School
Debra's Website
Debra Silverman on Facebook
Connect with Debra on Twitter @DebraSilverman
Follow Debra Silverman on Instagram @debrasilverman_astrology
It's now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Tricia Brouk. Tricia Brouk is an international award-winning director. She works in theatre, film and television. In addition to her work in the entertainment industry, she applies her expertise to the art of public speaking.
She’s the executive producer of Speakers Who dare, a TEDx producer. She choreographed Black Box on ABC, The Affair on Showtime, Rescue Me on Fox, and John Turturro’s Romance and Cigarettes, where she was awarded a Golden Thumb Award from Roger Ebert.
The series Sublets, won Best Comedy at the Vancouver Web-Festival. She curates and hosts the Speaker Salon in NYC, The Big Talk an award-winning podcast on iTunes. Tricia directs and produces The Big Talk Over Dinner a new tv series.
She was recently awarded Top Director of 2019 by the International Association of Top Professionals and her documentary Right Livelihood A Journey to Here about the Buddhist Chaplain at Riker’s Island won Best Documentary Short at The Olympus Film Festival and You’re Gorgeous, I Love Your Shirt, An Inside Look at Bullying and Mental Health has also won Official Selection at The Awareness Film Festival.
Find Out More About Tricia Brouk
Visit Tricia's Website
Tricia Brouk on Facebook
Connect with Tricia on Twitter @triciabrouk
Follow Tricia Brouk on Instagram @tricia_brouk
It's now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Misty Sansom. Misty Sansom is a writer and life purpose coach who helps people to figure out exactly what they’re meant to do in life and how to make it happen.
Misty grew up with the sense that there was something more – something bigger than all of us … at the same time, Misty had this opposing view that we’re just tiny specks in the universe, and that we don’t really affect the world much in our lifetime.
However, one morning she received a phone call to say that her little sister had passed away, and everything changed in that second.
In that moment, she realised that she had completely got it wrong - it's not that we don't mean anything; it’s that we mean everything.
She felt like there was something specific that she was going to realise, and started to follow her intuition and let herself be drawn to things.
Misty had realised that we have an on-going impact on the world, even after we’re gone. We can't not impact the world - we genuinely shape it forever. We become memories, thoughts, stories and ideas.
And it’s through our purpose that we impact the world in the way that we are meant to, by changing the world in a way that only we can - however that looks.
Find Out More About Misty Sansom
Visit Misty's Website
Follow Misty Sansom on Facebook
Connect with Misty on Twitter @mistysansom
Follow Misty Sansom on Instagram @mistysansom
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Janine Reid. Janine Urbaniak Reid is a mother and author of the upcoming "The Opposite of Certainty: Fear, Faith and Life in Between" (MAY 12, 2020.)
She hopes to help others find hidden strength and hope in an unpredictable world, and to inspire us all to come through seemingly impossible times transformed by sharing the story of her own reluctant journey through the completely unimaginable.
In "The Opposite of Certainty," Janine reveals the details of her life as the mother of a son with a slow-growing brain tumour – the chaos, devastation, search of strength bigger than her circumstances – and the journey to discover hidden reserves of resilience, humour and faith that looked nothing like she thought it would.
She shares this moving, deeply hopeful story at a time the world needs it more than ever, to show us how we can come through the impossible intact and even more our true selves than we have ever allowed before.
Find Our More About Janine Reid
Visit Janine's Website
Follow Janine Reid on Facebook
Connect with Janine on Twitter @JanineUReid
Follow Janine on Instagram @janineurbaniakreid
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Gina DeVee. Gina DeVee’s journey from struggling psychotherapist (who lived at home with her parents) to globetrotting entrepreneur has led her to founding her multi-million-dollar women’s empowerment company, Divine Living.
Divine Living is for the person who’s excited about impacting the world; craves a spiritual connection, dares to be visible, and desires to fulfil their life's purpose.
Gina is an author, speaker and success coach. She has dedicated her career to helping clients connect spiritually, start businesses, create wealth, and live life to the fullest.
Her first book, The Audacity to be Queen, brings together over 20 years of experience in transforming women’s lives through the deep spiritual and feminine wisdom of Queenhood.
With spectacular flair, beautiful pearls of wisdom, and life-changing stories of unexpected triumph, Gina DeVee shares the steps, exercises, meditations, prayers and journal prompts to release all forms of self-doubt and self-sabotage so you can discover the best version of you.
Find Out More About Gina Devee
Visit Gina's Website
Follow Gina DeVee on Facebook
Connect with Gina on Twitter @ginadevee
Follow Gina DeVee on Instagram @ginadevee
It's now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Alison Hadden. Alison Hadden is a marketing executive in the tech industry, a veteran speaker, lifelong athlete and adventurer, and now, a cancer warrior after being diagnosed with advanced breast cancer at a fit and seemingly healthy 38 years young.
In February 2020, her inspiring TEDx Talk “Confronting Death to Live a Fuller Life” garnered a standing ovation. Soon after, a brain scan revealed a metastatic tumour the size of a lemon which was successfully removed during emergency brain surgery.
Now, Alison’s excited to share what she believes is the most important information of all - how to live every day like there’s No Time to Waste ®. Through a combination of wit, intensity, and insight, she shares the story of how her advanced cancer diagnosis drove a sense of urgency to double down on her intentional way of living and provides actionable ways to start living a life of purpose and passion - starting right this second.
When not speaking, advising companies, and adventuring all over the globe, Alison spends her free time, trail running, snowboarding, hiking, and playing with her dogs in beautiful Boulder, Colorado.
Find Out More About Alison Hadden
Visit Alison's Website
Follow Alison Hadden on Facebook
Connect with Alison on Instagram @notimetowasteproject
It’s now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Jillian Michaels. Jillian Michaels is the world’s leading fitness expert, renowned nutritionist and wellness entrepreneur.
With an international community of followers exceeding 100 million, Jillian’s dominance in health and wellness extends to her award-winning Jillian Michaels Fitness app (awarded best of 2017 honours from both Apple and Google), successful fitness DVDs, top exercises streaming platform, 8 New York Times bestselling books, live speaking engagements, popular social media channels, a top podcast, and a list of key business partnerships and investments.
In the past decade, her company, Empowered Media, has become a monumental wellness empire dedicated to total-life solutions comprising all aspects of living well, including nutrition, fitness, self-help and overall lifestyle.
Her most recent book, The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty, is now available.
Find Out More About Jillian Michaels
Visit Jillian's Website
Follow Jillian Michaels on Facebook
Connect with Jillian on Twitter @JillianMichaels
Follow Jillian on Instagram @jillianmichaels
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Koya Webb. Koya is a Spiritual Health and Wellness Educator who uses daily Holistic Health Rituals to nurture her community to optimal health mentally, spiritually and physically. Koya is the founder of Get Loved Up Yoga School and Podcast. She is also the author of, “Let Your Fears Make You Fierce" which serves as a daily self-love guide for readers to practice the daily application of holistic wellness for optimal health and vitality.
Life can be overwhelming with the demands of family, work and struggling finances to focus on your own dreams. Instead of realizing your potential, you browse social media and cement the belief that you are not enough and lack what it takes to succeed.
Koya shares with us that by aligning with your purpose, raising your vibration, and ultimately transforming every single aspect of your life, you can achieve just about anything and that you are a success waiting to happen!!
Find Out More About Koya Webb
Visit Koya's Website
Koya Webb on Facebook
Connect with Koya on Twitter @KoyaWebb
Follow Koya Webb on Instagram @koyawebb
It’s now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Madelyn Moon. Madelyn Moon is a walking permission slip, embodiment teacher and transformational coach. Her mission is to help women and men unify all pieces, including the Feminine with Masculine, Light with Dark, Introvert with Extrovert and Doing with Being.
Through transformational experiences such as coaching, shadow work, spiritual healing, polarity, and Feminine and Masculine embodiment, Maddy will warmly guide you deeper into your own truth.
Her work and story have been featured in hundreds of podcasts as well as various publications such as The Huffington Post, Teen Vogue, Thought Catalog, Nylon Magazine, The Daily Mail, Vice, Greatist, Men’s Health, PEOPLE and ABC News Nightline.
She's hosted the popular Mind Body Musings podcast for six years, ranking in the Top-50 of ALL TIME in the U.S. and Great Britain in Self Improvement.
Find Out More About Madelyn Moon
Visit Madelyn's Website
Madelyn Moon on Facebook
Connect with Madelyn on Twitter @mindbodymusings
Follow Madelyn Moon on Instagram @madelynmoon
It’s now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Natalie Ledwell. Natalie Ledwell is a bestselling author, host of the podcast, Not Over, Just Different, co-host of the cable TV show WAKE UP, and founder of Mind Movies, the hugely successful and revolutionary online Personal Development company that has reached over 5.8 million people worldwide.
Right now, she is working on her brand new ground-breaking social and emotional learning curriculum entitled, "Personal Growth Studies", which is designed to empower youth from ages 5-18 years to live fulfilling and successful lives with high self-esteem and a vision for a bright future.
In October 2018, Natalie travelled to Liberia, where she met with government officials and launched the first pilot program of Personal Growth Studies, which is now in its second year, working with over 1000 students.
In 2020, Natalie had the immense honour of being Knighted by the Orthodox Order of St John, a humanitarian group recognizing individuals who are not only doing great work but who have a big vision of the work they want to complete in the world helping others. Thus, Dame Natalie Ledwell's sights are set on infiltrating the US Education System in 2020 with New Zealand and Australia following closely behind.
Find Out More About Natalie Ledwell
Visit the Mind Movies Website
Mind Movies on Facebook
Connect with Mind Movies on Twitter @mindmovies
Follow Mind Movies on Instagram @mindmovies
It’s time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Dr. Valerie Rein. Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the generational trauma of oppression.
She holds an EdM in Psychological Counselling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” and her cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
Dr. Valerie is a sought-after speaker and trainer at conferences and companies committed to setting new standards of excellence in their industry in diversity, equity, and inclusion, employee satisfaction, their physical and mental health, and creativity and innovation.
Find Out More About Dr. Valerie Rein
Visit Dr. Rein's Website
Connect with Dr. Valerie Rein on Facebook
Follow Dr. Valerie on Instagram @drvalerierein
It’s now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Faith Cole. Faith Cole is a British writer, speaker, and researcher with a heart for encouraging others. She works with social impact leaders and organizations to communicate powerful stories that shift hearts and minds. Her TED talk titled “What I’ve learned from my autistic brothers” has been viewed by over 1.3 million people across the globe.
Faith’s mission is to pour out her gift to others. She provides weekly encouragement to a growing online community through her newsletter, “Pour”. She joins her husband, Nathaniel Cole, in discussing matters of faith, hope and love through their podcast “These Three Remain” which encourages listeners to push past their fears and press into their purpose.
Faith is currently pursuing her PhD in Communication at American University. She has spent the last six years studying the intersection of communication and social impact. Her research explores the tensions between online visibility and online vulnerability that are experienced when seeking to create positive changes in society.
Faith is a proud Londoner, but now lives in Washington D.C. and happily calls it home.
Find Out More About Faith Cole
Visit Faith's Website
Faith Cole on Facebook
Connect with Faith on Twitter @pouringfaith
Follow Faith Cole on Instagram @faithtcole
It’s now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here with Kaylene Langford. Waving the flag at the peak of the StartUp Creative mountain is Kaylene Langford — entrepreneur, passionate coach, sunshine-seeker and all-round go-getter.
Kaylene is committed to drawing together young, motivated individuals and throwing them in the mix with industry experts, funding opportunities, development programs, mentors, inspiring events and keynote presentations.
Filling in the space between opportunities and out-of-this-world outcomes, Kaylene supports and champions a new generation of Australian entrepreneurs and business owners who are ready to grab their dreams by the horns and ride them off into the sunset.
Working with people to help them realise their potential and exceed their own expectations is what drives Kaylene to get up every damn morning. With over eight years’ experience developing and delivering youth programs, driving initiatives to support youth development, mentoring, and building a thriving community for entrepreneurs to find their groove, Kaylene offers empowerment, encouragement and support to those with the same hunger to do something new, different, and significant.
With an impressively top-notch professional network, and industry knowledge born of late nights, early mornings, steep learning curves and truckloads of caffeinated liquid magic, Kaylene continues to expand and evolve StartUp Creative into the leading source of inspiration and information, found at the place where courage and creativity collide.
Find Out More About Kaylene Langford
Visit the Startup Creative Website
Follow the Startup Creative on Facebook
Connect with the Startup Creative @krlangford
Startup Creative on Instagram @startupcreative
It’s now time to tune into this one very inspirational human being. ENJOY!
Catherine is here today with Jessica Murnane. Jessica Murnane is the creator of the One Part Plant movement & author of the One Part Plant cookbook, host of the One Part Podcast, and founder of Know Your Endo, the endometriosis education and awareness platform, with her latest book, Know Your Endo, will be released Spring of 2021.
Six years ago, Jessica’s major food groups were … sour patch kids, diet coke, and whatever lean cuisine had the most cheese.
After years of unsuccessful diets and self-help books that didn’t work, she felt pretty low and not so good about herself and didn’t think it was possible for her to have the willpower to become a truly healthy person. Maybe there was a little bit of thinking she didn’t deserve it.
Jessica was really sick; her endometriosis had gotten so severe that most days she could barely make it out of bed. She tried everything that she could get her hands on to get better. She had multiple surgeries, tried conventional pain-killers (and less-conventional, leafy ones), fancy yoga and not-so-fancy-yoga, and even therapy to help with the depression caused by the pain. Nothing worked. Jessica’s doctors gave her one final solution – a hysterectomy.
Find Out More About Jessica Murnane
Visit Jessica's Website
Connect with Jessica Murnane on Facebook
Jessica Murnane on Twitter @jessicamurnanes
Follow Jessica on Instagram @jessicamurnane
It’s now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Fiona Triaca. Fiona is the Founder and CEO of Naked Ambition, a design-led innovation company. Naked Ambition work with some of Australia's most forward-thinking companies to develop new products, services and business models, to drive their organisation into the future.
The Naked Ambition team is made of some Australia's most talent innovation strategists, service designers, experience designers and visual storytellers. They work collaboratively with customers through the design thinking process to ensure that changes are not just cosmetic, but rather a foundation from which the company can grow.
Fiona is also the host of the Naked Innovation podcast where she speaks with 'intrapreneurs' exploring what works (and what doesn't!) when it comes to enterprise innovation. Her cross-industry experience in London’s financial markets, corporate strategy and creative industries has armed her with a holistic toolset that supports her clients to make the change they want to see in their companies.
Find Out More About Fiona Triaca
Visit the Naked Ambition Website
Connect with Fiona and Naked Ambition on Facebook
Follow Naked Ambition on Instagram @_nakedambition
It’s now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Dr. Danielle Olson. When faced with a diagnosis of a tumour that had caused blindness and infertility, Dr. Danielle Olson used this opportunity to transform a tragedy into triumph.
Months after opening her first practice, she had to make a decision of whether or not to go through surgery. This type of tumour returned 80% of the time after surgical removal, and she realized that there had to be a reason as to why it developed in the first place.
She had been fascinated by the power of the brain and spinal cord since she was 10 years old … after a friend was paralysed in a car accident. Even at that young age, Doctor Dani spent hours looking through the intricate drawings in her favourite book - Gray’s Anatomy. This passion led her to pursue a major in Biology at Saint Olaf College and earn her Doctorate from North-western Health Sciences University.
With determination to heal herself naturally, she went on a fast, prayed, meditated, and sought Cranial care. All of her hard work and focus to heal was a success when her tumour vanished in a matter of minutes during a Cranial session. A Divine encounter with an angel and her deceased father gave her the answer of WHY she developed this tumour, and she experienced, first-hand, the power that makes the body heal itself.
Find Out More About Dr. Danielle Olson
Visit Dr. Danielle Olson's Website
Follow Dr. Olson on Facebook
Connect with Dr. Danielle Olson on Twitter @RealDoctorDani
Follow Dr. Danielle on Instagram @dr_dani_los_angeles
It’s now time to tune into this one very inspirational human being. ENJOY!
Catherine is here today with Dr. Sasha Heinz. Sasha Heinz, Ph.D., MAPP, Developmental Psychologist and Life Coach, who is an expert in Positive Psychology, lasting behavioural change, and the science of getting unstuck.
Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvania’s Master of Applied Positive Psychology program to give her clients the tools to change their lives for good.
In her private coaching practice, she helps achievement junkies feel as good on the inside as their lives look on the outside.
A graduate of Harvard University and a working mom, she’s lived life on the frontline of the battle with perfectionism. So, she can help you with that, too.
Find Out More About Dr. Sasha Heinz
Visit Dr. Sasha's Website
Connect with Dr. Sasha Heinz on Facebook
Follow Dr. Heinz on Instagram @drsashaheinz
It’s now time to tune into this one very inspirational human being. ENJOY!
Catherine is here today with Kimberly Fulcher. Kim is a motivational speaker and business coach. The author of Remodel Your Reality™; Seven Steps to Rebalance Your Life and Reclaim Your Passion, and the producer of Get Your Groove Back ™ an on-demand coaching program for women.
A Silicon Valley veteran, Kim has founded three companies, and acts as a board member and angel investor. She delivers inspiring keynotes on the scientific fundamentals of performance, empowerment and focus, and coaches female executives and entrepreneurs.
A frequent media contributor on wellness and women’s issues, her expert advice has been featured in magazines such as Time and Seventeen. She’s a contributor and facilitator for Arianna Huffington’s Thrive Global, and her advice videos have been viewed by millions.
With more than twenty years and 12,000 hours of coaching experience, Kim breaks empowerment down into practical steps, and shows women how to get out of their own way. She’s a passionate advocate for advancing women in leadership, and funding female led companies.
Find Out More About Kimberly Fulcher
Visit Kimberly's Website
Kimberly Fulcher on Facebook
Connect with Kimberly on Twitter @kimFULCHER
Follow Kimberly Fulcher on Instagram @kimfulcher123
It’s now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Marisa Peer. Named 'Britain's best therapist' by Tatler magazine, Marisa Peer has spent over three decades treating a client list that includes international superstars, CEOs, royalty, and Olympic athletes.
She has helped thousands of people to overcome profound personal issues and has been voted best speaker at numerous conferences, including The Mastermind Group London, the Women in Business Super conference, the Royal Society of Medicine, and Awesomeness Fest.
Her acclaimed “Mastermind Your Life” series focuses on the thought patterns and mental habits that can be detrimental or beneficial to our success, depending on how we use them. When she reveals her fundamental rule – that all our emotional and personal problems come from us believing that we’re not ‘enough’ – and explains how to overcome it, the results are tremendous and dramatic.
A best-selling author of five books, including 'I Am Enough', 'Ultimate Confidence', and 'You Can Be Younger', Marisa is a regular contributor to publications like Elle, Marie Claire, and The Daily Mail.
Find Out More About Marisa Peer
Visit Marisa's Website
Follow Marisa Peer on Facebook
Melisa Peer on Twitter @MarisaPeer
Follow Marisa on Instagram @marisapeertherapy
It’s now time to tune into this one very inspirational human being. ENJOY!
Catherine is here today with Erin Telford. Erin Telford is a Breathwork facilitator and healer, acupuncturist, Reiki Master, herbalist and a teacher of David Elliott's Level One Breathwork Healer Training.
Her work guides people to look within, open their hearts and heal their relationship with themselves. Her group sessions, trainings and retreats empower her clients to connect to their innate wisdom so that they can find the answers they are looking for.
Erin believes that we all hold core wounds and limiting beliefs that subconsciously run our lives. When we somatically release them from the emotional body and the nervous system, there is freedom on the other side.
Our emotions are messengers with information that let us know where to direct our healing and compassion. By de-stigmatizing emotions and the human experience, we can take shame off the table and start to really deal with what's under the depression, anxiety, and patterns that keep us contracted.
She has created Breathwork experiences for Free People, the Soul Cycle/Soul Legends retreat, In goop Health NYC and Wanderlust Festival. Her work has been featured in Shape Magazine, Nylon, NY Magazine, Well + Good, The Numinous and in Refinery 29 as one of “6 Women Who Are Redefining Wellness."
Find Out More About Erin Telford
Visit Erin's Website
Erin Telford on Facebook
Follow Erin on Instagram @erintelford__
It's now time to tune into this one very enlightened human being. ENJOY!!
Catherine is here today with Shauna Harrison. Shauna is a self-proclaimed nerd, hip-hop head, jock, and yogi.
A graduate of Stanford, UCLA and Johns Hopkins, she simultaneously pursued academics and fitness obtaining her PhD in Public Health and teaching fitness classes across the country.
Through her unique style and authenticity that blends her love for hip hop, wellness, yoga and knowledge of public health, Shauna has created a brand of her own, making her one of the most influential fitness profiles on Instagram and sought-after partner for leading brands.
Not only is Shauna the creator of Muscle + Flow, she is an Adjunct Associate at Johns Hopkins and served as a panellist for multiple universities and organizations covering the subject of Fitness, Yoga, Wellness and Public Health.
Shauna is also a member of the MindBodyGreen Collective and a contributing writer for SELF.
Find Out More About Shauna Harrison
Visit Shauna's Website
Connect with Shauna Harrison on Facebook
Shauna on Twitter @shauna_harrison
Follow Shauna Harrison on Instagram @shauna_harrison
It’s now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Dr. Ezzie Spencer. Dr. Ezzie Spencer is a best-selling author and coach living in New York City.
Starting out as a lawyer in Australia, Dr. Ezzie worked in the area of women’s safety, which led her to complete a Ph.D in emotional well-being after domestic abuse. During her doctorate, she started personally coaching women on well-being.
First through her coaching, and then also her books, talks, retreats, and online platforms, Dr. Ezzie has supported tens of thousands of women around the world to heal and harness their personal power.
Dr. Ezzie specializes in helping women find love after toxic relationships so they can rebuild epic self-confidence, rekindle their optimism about the future, and finally find the courage to put themselves back out there to attract real love.
She is also the author of the book “Lunar Abundance: Cultivating Joy, Peace and Purpose using the Phases of the Moon” and the companion “Lunar Abundance: Reflective Journal”, both published by Running Press/Hachette.
Find Out More About Dr. Ezzie Spencer
Visit Dr. Ezzie's Website
Follow Dr. Ezzie Spencer on Instagram @ezziespencer
It’s now time to tune into this divine human being. ENJOY!!
Catherine is here today with Liz Clark. When Liz was nine, her family spent seven months sailing down Mexico's Pacific Coast. After returning to land life in San Diego, she dreamed of one day seeing the world by sailboat.
While earning her BA in Environmental Studies, she fell in love with surfing. After college, she serendipitously met a mentor who helped her acquire a sailboat.
Liz left California at 25 years old as captain of her 40-ft sailboat, Swell, in 2006, and has sailed over 20,000 nautical miles in the Pacific exploring for remote waves to surf, learning from new cultures, seeking truth, living simply from the sea, and promoting environmental causes.
She kept her nomadic lifestyle going through writing, blogging, photography, representing conscious brands, and earning recognition as a surf adventurer, environmental activist, and captain.
In 2015, she was nominated by National Geographic for Adventurer of the Year. Her recently released memoir, Swell: A Sailing Surfer's Voyage of Awakening, details both her inner and outer journeys over the last decade.
She hopes to inspire people to live their passions and reconnect with nature and our inherent Oneness. She is now based in Tahiti, taking a break from sailing to focus her energy on environmental and animal welfare activism, working with Changing Tides Foundation in the US, and A Ti'a Matairea in Tahiti.
Find Out More About Liz Clark
Visit Her Website
Follow Liz Clark on Facebook
Connect with Liz on Twitter @swellvoyage
Follow Liz Clark on Instagram @captainlizclark
It’s now time to tune into this one very inspirational human being. ENJOY!
Catherine is here today with Melissa Monte. Melissa Monte is one of today’s influential and thought-provoking explorers of the mindset and positive energy. She’s known for her ability to educe and explain complex ideas with humour and clarity, in a way that deeply connects with a wide audience.
On her popular, heartfelt podcast Mind Love - Melissa’s ability to connect with her audience is largely due to what some call an extreme amount of life experience. She was a victim of sexual assault, twice. She suffered the loss of a close friend by suicide. She lost a parent from lymphoma.
For ten years, she was consumed by a dangerous eating disorder, that led to chronic intestinal damage, both of which she overcame against the odds. And she was emotionally trapped in a manipulative relationship with a sociopath that ultimately landed her in jail for someone else’s crime.
Melissa Monte started her career in digital media and was the Vice President of a start-up when she fully realized her passion of helping people become their best selves. Her countless hours of research and self-experimentation contribute to her vast knowledge of improving the human condition.
Find Out More About Melissa Monte
Visit Melissa's Website
Follow Melissa Monte on Facebook
Connect with Melissa on Twitter @mindlovemelissa
Follow Melissa Monte on Instagram @mindlovemelissa
It’s time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Liz Dawn. Liz Dawn is the CEO and co-founder of Mishka Productions and Celebrate Your Life Events. Over 25 years ago, facing a turning point in her life, Liz Dawn packed up her apartment and headed towards her mom's house in Scottsdale, Arizona. And so, the journey began ...
Working as an actress in the theatre and on television for several years, securing consistent parts in LA was extremely difficult, so Liz took a two-month hiatus and joined her mom in Arizona. Completely exhausted and underweight, she collapsed for the first three weeks and then, so did the rest of Los Angeles after a devastating earthquake struck.
Determined to return to LA after getting some much-needed rest, Liz found herself resisting the journey back despite missing the man she had left behind and her passion for acting.
She took on some part-time work at a friend's esoteric bookstore because she knew she had to do something to get her energy in motion. Shortly after, the owner asked Liz if she would organize an evening seminar with James & Salle Redfield, authors of The Celestine Prophecy. Liz, despite not knowing anything about hosting events, said yes to the opportunity.
Over 1,400 people attended and was phenomenally successful. The immense sense of connection completely exceeded any expectations Liz had and gave her a tiny glimpse of what was to come. Shortly after this event, Liz was asked to organize many others and that's how Mishka Productions was born.
Find Out More About Liz Dawn
Check out the Celebrate Your Life Website
Follow Liz Dawn on Facebook
Connect with Liz Dawn on Twitter @CelebrateURLife
Follow Liz and Celebrate Your Life on Instagram @celebrateyourlifeevents
It’s now time to tune into this one incredible human being. Enjoy!
Catherine is here today with Kristina Mänd-Lakhiani. Kristina is a serial entrepreneur, speaker, mother, philanthropist, everyday-life philosopher, and a woman on her own journey of spiritual growth.
She is also the co-founder of Mindvalley, a global school that delivers transformational education for all ages, as well as Mindvalley Russian, its Russian-speaking vertical.
Kristina has been engaged in the personal transformation industry for over 15 years, collaborating and playing with leading thinkers and teachers in consciousness, relationships, human performance, parenting, and life optimisation. As a speaker, she has shared the stage with household names such as Lisa Nichols, Shefali Tsabary, Marisa Peer, and Jay Shetty.
Throughout her journey, she’s been fortunate to acquire the tools and systems to help make authenticity the heart of her life. Whether it’s starting her own businesses, being active in causes she’s passionate about, going to the places she loves, embracing the virtuous and the “wicked” of her femininity, singing her two kids to sleep, playing the harp or immersing herself in classical literature — Kristina set on taking in and relishing every moment as it comes.
And she invites people to do the same, in their own way.
Find Out More About Kristina Mänd-Lakhiani
Visit Kristina's Website
Follow Kristina Mänd-Lakhiani on Facebook
Check out Kristina on Medium
Follow Kristina on Instagram @kristinamand
It’s now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Kristy Wallace. Kristy Wallace is the CEO of Ellevate Network, and is responsible for executing Ellevate Network’s mission of changing the culture of business from the inside out by providing professional women with a supportive community to lean on and learn from.
Kristy is also the host of the Ellevate Podcast: Conversations with Women Changing the Face of Business and is also a regular speaker and thought leader on Leadership, Diversity, Social Entrepreneurship and Networking. Most recently, Kristy was recognized as a Woman of Influence by the New York Business Journal.
Kristy strives to support women and girls in achieving their dreams. She is an Angel Investor with Pipeline Angels, an organization creating capital for women and non-binary femme social entrepreneurs; a Member of the UN Women Global Innovation Coalition for Change; an Advisor for the 92Y Women in Power Fellowship for Rising Female Leaders; on the Advisory Council for the Villanova University Innovation, Creativity, and Entrepreneurship Institute; Co-Chair of the Leadership Advisory Board for the Girl Scouts of Greater NYC; and a Board Member at Workforce Professionals Training Institute.
Kristy is a passionate runner, reader and world traveller, Kristy lives in Greenpoint, Brooklyn with her husband and three wonderful children.
Find Out More About Kristy Wallace
Visit the Ellevate Network Website
Follow the Ellevate Network on Facebook
Connect with Kristy on Twitter @kristyawallace
Follow Kristy Wallace on Instagram @kristyawallace
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Raegan Moya-Jones. In 2006, Raegan co-founded aden + anais - the baby lifestyle brand globally recognized for its high-quality design driven muslin swaddles and baby products. Raegan continued to work full-time as a sales executive while building aden + anais until May 2009 when she left to run aden + anais. She sold the company in 2013 and continued on as the CEO until 2017.
In 2014 Raegan was named as one of EY’s Entrepreneurs of The Year. aden + anais was also named SmartCEO’s 2015 Future list and Crain’s New York Business Fast 50 list for three consecutive years. In 2012 the company was listed at #377 on the Inc.5000 list having achieved a 3-year growth rate of 987%.
Raegan has most recently co-founded Saint Luna Spirits a premium moonshine brand that was released in the United States in June 2019 and also sits on the board of directors for Hopeland, a non-profit created to pioneer innovative solutions and build new partnerships to prevent family separation.
Raegan is the author of What it Takes - How I built a $100 million-dollar business against the odds.
Find Out More About Raegan Moya-Jones
Visit Raegan's Website
Connect with Raegan on Facebook
Follow Raegan Moya-Jones on Instagram @raeganmoyajones
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Sarah Kaler. Sarah Kaler is an executive leadership coach, consultant, CEO and co-founder of SoulPowered - a women’s leadership, research, and education company.
For 20+ years, she has developed business leaders and CEOs at start-ups, non-profits and Fortune 500 companies—including lululemon athletica, Facebook, Accenture, Cisco, Intel, Hilton Hotels, Levi’s, SoFi and Nature’s Path Food.
Prior to that, she spent 10 years in senior director roles at lululemon. During her meteoric rise, Sarah suffered stress-related grand mal seizure episodes and a diagnosis of epilepsy, which led her to change the way she works and lives.
Sarah has been featured in Forbes, Inc, Huffington Post, Entrepreneur, Business Insider, Yahoo News, Fox News, Thrive Global, Reader's Digest, NYLON Magazine and more.
She holds certifications from The Coaches Training Institute, The Marcus Buckingham Companies and the International Coach Federation. She has a BA in alternative medicine from the Evergreen College and lives with her son in Seattle.
Find Out More About Sarah Kaler
Visit Sarah's Website
Connect with Sarah Kaler on Facebook
Sarah Kaler on Twitter @Besoulpowered
Follow Sarah on Instagram @besoulpowered
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Dr. Martha Beck. Dr. Martha Beck, is a Harvard-trained sociologist, world-renowned coach and New York Times bestselling author. She has published nine non-fiction books, one novel, and more than 200 magazine articles.
Martha has been a columnist for O, The Oprah Magazine since its inception in 2001.
Today she is noted as one of the best-known life coaches in America. Martha spends part of each year in South Africa leading seminars, where she donates the proceeds to ecosystem restoration and education for rural Africans.
As president of her company Martha Beck, Inc. she continues to speak around the world, as well as offers virtual tele-classes and also trains life coaches worldwide through her Wayfinder Life Coach Training program.
When not covering herself in bird seed and sitting outside in nature, she is writing her new book called Maelstrom, which is the follow up to Diana, Herself, and the second instalment of The Bewilderment Chronicles series.
Find Out More About Dr. Martha Beck
Visit Dr. Martha's Website Follow Dr. Martha Beck on Facebook
Connect with Dr. Martha on Twitter @marthabeck
Follow Dr. Martha Beck on Intagram @themarthabeck
It’s now time to tune into this one very gifted inspirational human being. Enjoy!
Catherine is here today with Dr. Erin Fall Haskell. Dr. Erin lives in Los Angeles and is the creator and TV host of Good Morning LaLa Land. America's first live-streaming daily talk show focusing on good news, inspiration, and positivity. With over 42 million impression and 800 hundred guests featured on NBC, ABC, FOX, FORTUNE, HBO, CBS, MTV, HUFFINGTON POST, NY TIMES, LA TIMES, FORBES, ENTREPRENEUR, EMMYS, AMAZON PRIME, NETFLIX, FOOD NETWORK, and TLC.
Dr. Erin is a doctor of divinity, new thought minister, international best-selling author, a self-made millionaire, transformational speaker, awarded as global peace leader in 2016, and mother. Forbes featured her as “The 11 Most Inspirational Female Entrepreneurs to Follow on Instagram.” She is the author of Awakening: A 40-Day Guide to Unleashing Your Spiritual Powers, Life’s Purpose, and Manifesting Your Dreams!
She is also the CEO and Founder of SOULCIÉTÉ with the mission of being the #1 Spiritual Leader’s Community in the world. Her mission is to awaken a billion people globally to their divinity while teaching them how to reprogram their subconscious, align with their personal truth and universal laws, and create a daily spiritual practice.
Dr. Erin mentors Soul Entrepreneurs one-on-one and in group settings; transforming their personal and professional lives via subconscious processes and masterminds. She believes that when someone awakens, they naturally have a gift and message to bring to the world.
After many years of working with a wide range of clients; from top celebrities, CEO’s, and single mothers, her events and programs are now available to everyone. She believes that the route to happiness and fulfilment is not just knowing the truth, but living the truth!
Find Out More About Dr. Erin Fall Haskell
Visit Dr. Erin's Website Connect with Dr. Erin Fall Haskell on Facebook Follow Dr. Erin on Twitter @drerin_ Follow Dr. Erin on Instagram @drerin.tv
It’s now time to tune into this one very spiritual and soulful individual. Enjoy!
Catherine is here today with Amy E. Smith. Amy is a certified and credentialed confidence coach, masterful speaker, and personal empowerment expert. Owner and founder of Joy Junkie Enterprises, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals beyond limiting beliefs and sabotaging mindsets to a place of radical personal empowerment and self-love.
With acute focus on helping people “find their voice”, Amy uses her popular weekly podcast, The Joy Junkie Show, to address issues of worthiness, self-confidence, and letting go of people-pleasing to assist listeners in creating and living radically joyful lives.
Co-founder of TheSelfLoveRevolution.com, Amy has been instrumental in aiding hundreds of women in stepping into their authentic power and craft lives they desire. She is highly sought after for her uncommon style of irreverence, wisdom, and humour and has been a featured expert on Fox 5 San Diego and YourTango.com.
Find Out More About Amy E. Smith
Visit her Website Follow Amy on Facebook Connect with Amy E. Smith on Twitter @thejoyjunkie Follow Amy on Instagram @thejoyjunkie
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Heather Prete. Heather is a LA based Mindfulness Facilitator that works with a diverse range of clientele including those in recovery, people coping with depression and anxiety, cancer survivors, men and women battling with chronic health and pain issues, those suffering from PTSD, as well as fellow clinicians combating compassion fatigue syndrome.
Her training began with Tibetan Compassion practices in 1998, traveling the world to learn under masters in both India and Europe. In 2011 she became a certified Mindfulness Facilitator at UCLA, where she also taught Mindful Awareness Classes as well as courses online. Currently she’s a co-creator and master teacher for The DEN Meditation Teacher Training Program.
Her joy is watching her clients develop the tools necessary to tap into their own inner wisdom, enabling them to forge their own path towards healing and self-compassion. Her training has included yearly retreats including 30 consecutive days in silence and over 20 years of personal practice.
She’s been featured on E! as well as in publications such as Time Magazine, The Times of India and Femcompetitor. Her teaching on joy can be viewed on Mindful Magazine’s January 2018 online edition.
Find Out More About Heather Prete
Visit Heather's Website Follow Heather Prete on Facebook Connect with Heather on Twitter @heatherprete
It’s now time to tune into this extremely mindful and compassionate human being. Enjoy!
Catherine is here today with Celeste Headlee. Celeste Headlee an award-winning journalist, professional speaker and author of Heard Mentality and We Need To Talk: How To Have Conversations That Matter.
In her 20-year career in public radio, she has been the Executive Producer of On Second Thought at Georgia Public Radio and anchored programs including Tell Me More, Talk of the Nation, All Things Considered, and Weekend Edition.
She also served as co-host of the national morning news show, The Takeaway, from PRI and WNYC, and anchored presidential coverage in 2012 for PBS World Channel. Celeste’s TEDx Talk sharing 10 ways to have a better conversation has over 17 million total views to date. In addition, she serves as an advisory board member for Procon.org.
As an NPR host and journalist, Celeste has interviewed hundreds of people from all walks of life. Through her work, she has learned the true power of conversation and its ability to both bridge gaps or deepen wounds. In a time when conversations are often minimized to a few words in a text message and lack of meaningful communication and dialogue abounds, Celeste sheds a much-needed light on the lost and essential art of conversation.
Celeste is an expert in human nature, reclaiming common humanity and finding well-being and frequently provides insight and commentary on what is good for all humans and what is bad for us, focusing the best research in neuro and social science to increase understanding of how we relate with one another and can work together in beneficial ways in our workplaces, neighbourhoods, communities and homes.
Find Out More About Celeste Headlee
Visit her website Follow Celeste Headlee on Facebook Connect with Celeste on Twitter @CelesteHeadlee Follow Celeste Headlee on Instagram @celesteheadlee
It’s now time to listen to this one very inspirational human being. Enjoy!
Catherine is here today with Christine Hassler. Christine is the best-selling author of three books, most recently Expectation Hangover: Free Yourself from Your Past, Change your Present and Get What you Really Want.
She left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade, as a keynote speaker, retreat facilitator, spiritual psychologist and life coach, and host of the top-rated podcast “Over it and On With It”, she has been teaching and inspiring people around the world.
Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make. Christine loves living a healthy lifestyle and is obsessed with human optimization.
Christine has appeared as an expert on The Today Show, CNN, ABC, CBS, FOX, E!, Style and PBS, as well as various local television and radio shows, speaking about generation diversity, millennials, resilience, leadership, life balance and “Expectation Hangovers®” – a phenomenon she identified and trademarked. She is also a frequent contributor to The Huffington Post and Cosmo.
Find Out More About Christine Hassler
Visit her Website Follow Christine Hassler on Facebook Connect with Christine on Twitter @ChristinHassler Follow Christine Hassler on Instagram @christinehassler
It's now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Terri Cole. Terri Cole is a New York-based, licensed psychotherapist, relationship expert and founder of Real Love Revolution and Boundary Bootcamp, her two female empowerment courses reaching women in over 25 countries.
Before earning a Master’s Degree in Clinical Psychotherapy from New York University and adopting a daily meditation/green juice/exercise lifestyle, Terri worked as a talent agent negotiating contracts for actors and supermodels. A typical Type A overachiever with no balance or internal peace.
Her ambition and fearless attitude fanned the “must get to the top” flames as she zipped across the country from Los Angeles to New York City fuelled by caffeine, nicotine, and adrenalin. When it became evident that the things (money, power, sexy job) that she thought would make her happy didn’t. She could no longer ignore the voice in her heart asking, “Isn’t there something more meaningful you could be doing with your life than making supermodels richer?” Happily, there was. Her mission and dharma are teaching women how to attract and sustain healthy, vibrant, Real Love into their lives and how to establish and maintain effective boundaries with ease and grace.
For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars, athletes, Broadway performers and TV personalities to thought-leaders and Fortune 500 CEOs. She empowers over one hundred thousand women weekly through her published articles and blog posts, therapeutic meditations, online courses, and her popular Hello Freedom podcast.
Terri's strategies combine practical psychology, eastern mindfulness practices plus harnessing the power of intention to create sustainable positive behavioural change and true transformation.
She has been featured as an expert therapist and master life coach on A&E’s Monster In-Laws, TEDx, The Lisa Oz Show, Real Housewives and had a weekly radio show on Hay House Radio. Plus, she regularly writes for The Huffington Post, Positively Positive, The Daily Love, Well+Good, and has been featured in Italian Elle, Forbes, Origin, Vogue, Self and most recently was on the cover of Inspired Coach magazine.
Find Out More About Terri Cole
Visit Terri's Website Connect with Terri Cole on Facebook Terri Cole on Twitter @terri_cole Follow Terri on Instagram @terricole
It’s now time to tune into this divine beautiful soul. ENJOY!
Catherine is here today with Bethany Webster. Bethany is a writer, transformational coach, and international speaker. Her work is focused on helping women heal the Mother Wound so that they can step into their full power and potential.
Bethany started a blog in 2013 that was focused on defining the "Mother Wound" and explaining its key role in women's empowerment. Although work by writers such as Adrienne Rich and Christiane Northrup has touched on the Mother Wound, no one had yet fleshed out exactly what the Mother Wound is and why it remains a universal experience of women the world over.
Bethany's work has filled a crucial gap in our understanding of women’s psychology and empowerment by comprehensively defining the Mother Wound, how it manifests in women's lives and providing a roadmap to a solution with her 7 steps to healing the Mother Wound.
Blending cutting-edge research on intergenerational trauma, feminist theory, and psychology with her own personal story, Bethany's body of work is the result of decades of her own research and her personal journey of healing.
Find Out More About Bethany Webster
Check out Bethany's Website Connect with Bethany Webster on Facebook Follow Bethany on Instagram @themotherwound
It’s now time to tune into this one very inspirational human being.
ENJOY!!
Catherine is here today with Miki Agrawal. Miki Agrawal is a serial social entrepreneur who was named “Fast Company’s Most Creative People” in 2018, “Young Global Leader” by the World Economic Forum, and INC’s “Most Impressive Women Entrepreneurs.”
In addition to building her companies THINX, TUSHY, and WILD to a collective valuation of over $150 Million, she is a #1 best-selling author of Do Cool Shit, a step-by-step guide to building your dream business and now Disrupt-Her, a modern manifesto that questions and confronts all of the major societal preconceptions and disrupts them one by one.
Miki has always loved questioning the status quo and society's approach to things and she has always pondered on whether there is a better, more efficient, more environmentally friendly, more design considered, more artful way of doing them.
She has always been fascinated with the process of discovery, invention and rapid improvements and her favourite saying is "iteration is perfection". Miki has built successful companies that have tackled taboos head on and that are truly changing culture and improving the lives of millions of people around the world.
Find Out More About Miki Agrawal
Visit Miki's Website Visit the Wild Restaurants Website Check out THINX the period proof underwear See how TUSHY is revolutionising the American toilet Miki Agrawal on Facebook Connect with Miki on Twitter @twinmiki Follow Miki Agrawal on Instagram @mikiagrawal
It’s now time to tune into this one very inspirational human being.
ENJOY!!
Catherine is here today with Stacey Flowers. Stacey Flowers is a TEDx Talk speaker, entrepreneur and eternal optimist dedicated to helping people create authentic, fulfilled happy lives. She’s been named, The Next Global Leader for her generation and listed #1 on the Top 10 List of Female Motivational Speakers.
Known as “the mentor in your head” because of her refreshing, authentic approach to connect with audiences everywhere, Stacey has a unique ability to educate, empower and inspire audiences worldwide. She believes self-development is the greatest world-changing tool on the planet and everyone can benefit from it.
Application is her aim and she leverage story-telling and scientific research to deliver tangible takeaways long after her keynote is over.
Stacey holds a bachelors in Paralegal Studies from the College of Saint Mary and a masters in Human Resources from Loyola University Chicago. Her deepest pride and privilege have been raising her 17-year-old son.
Find Out More About Stacey Flowers
Visit Stacey's Website Connect with Stacey Flowers on Facebook Follow Stacey on Instagram @staceyflowers
It’s now time to tune into this one very inspirational human being.
ENJOY!!
Catherine is here today with Sandra Maitri. Sandra Maitri is an artist, an author, an enneagram teacher, and a long-time teacher of the Diamond Approach® to Inner Realization. She was among the first group of students to whom the Chilean psychiatrist Claudio Naranjo presented the enneagram system in the United States in the early seventies. She has been teaching the enneagram as part of the larger work of spiritual transformation for over four decades.
Sandra leads Diamond Approach® groups and enneagram workshops for hundreds of students each year in the United States and Europe. Her first book became a classic of its kind, bringing to the burgeoning genre of enneagram literature one of its most spiritually grounded voices.
She has studied with various Eastern and Western spiritual and psychological teachers, focusing especially on Insight and Tibetan Buddhist meditation.
The Spiritual Dimension of the Enneagram: Nine Faces of the Soul, was published in 2000, and her second book, The Enneagram of Passions and Virtues: Finding the Way Home was published in 2005, both by Tarcher/Putnam Penguin.
Find Out More About Sandra Maitri
Visit Sandra's Website
It’s now time to tune into this one very inspirational human being.
ENJOY!!
Catherine is here today with Alexandra Roxo. Alexandra Roxo is a transformational coach, healer, writer, and artist who is extremely passionate about awakening the world and being of service.
Her writing on personal growth, healing, the divine feminine resurgence, moon ritual, and modern spirituality can be read on Girl Boss.com, Teen Vogue, Mind Body Green, and more.
She has been featured in many publications for her deep, sensual, and raw approach to healing and transformation, and has also been named a "modern spiritual leader" by Well + Good and has appeared on multiple TV shows and featured in top podcasts.
Her work as a filmmaker and on camera host took her to Cuba to shoot with the Castro family, to a truck stop strip club in New Mexico, to favelas in Brazil. Her feature film, Mary Marie was well reviewed in Variety Magazine and bought by TLA Releasing in 2013.
Her Vice documentary Every Woman (2014) has been viewed by over 14 million people online. Her highly acclaimed web show Be Here Nowish was featured in the press from the New Yorker to Vogue and proclaimed as “The new New Age” in the London Times.
Her feature film script One for the Road was featured in Independent Film Week at Lincoln Centre, Tribeca Film Festival screenplay labs, and a Sundance lab finalist.
Find Out More About Alexandra Roxo
Visit her Website Follow Alexandra Roxo on Facebook Connect with Alexandra on Twitter @AlexandraRoxo Follow Alexandra Roxo on Instagram @alexandraroxo
It’s now time to tune into this one very creative and inspirational soul.
ENJOY!!
Catherine is here today with Samantha Skelly. Samantha is a 7-figure entrepreneur, sought after international speaker, best-selling Hay House author of her book Hungry For Happiness and a wellness coaching expert.
She founded both Hungry for Happiness, a movement that helps people experience true transformation and happiness through trained certified coaches who utilize emotional and energetic coaching techniques, and PAUSE Breathwork, which has a mission to unite humanity by helping people breathe, feel, and thrive.
Samantha has revolutionized the weight loss and self-help industries by examining the individual and underlying causes of food, body, and self-love issues. She has shared her mission on an international platform, with appearances on Global TV, Shaw, NBC, CBC, and BBC, and she’s also been featured in various publications, such as Forbes, The Huffington Post, The Elephant Journal, and The Prevail Project.
Samantha continues to spread her message and transform the lives of tens of thousands of people through her programs.
Find Out More About Samantha Skelly
Visit her Website Follow Samantha Skelly on Facebook Connect with Samantha on Instagram @hungryforhappiness
It’s now time to tune into this one very inspirational human being.
ENJOY!!
Catherine is here today with Beatrice Chestnut. Beatrice Chestnut, PhD MA is a psychotherapist, coach, and business consultant based in San Francisco.
She holds graduate degrees in communication studies and clinical psychology and is the author of the books - The Complete Enneagram: 27 Paths to Greater Self-Knowledge, and The 9 Types of Leadership: Mastering the Art of People in the 21st century Workplace.
She has been studying the Enneagram for over 30 years and offers Enneagram trainings internationally through the Enneagram school she co-founded, Chestnut Paes Enneagram Academy, focusing on using it as a tool for personal and professional transformation.
More than anything, she is committed to “walking the talk” in her Enneagram work—using the Enneagram as a tool in her own ongoing, life-long inner work. Beatrice is passionate about supporting people in doing the work of creating more fulfilling relationships, work, and life experiences.
She views the Enneagram as an important vehicle for the larger, all-important goal of raising global consciousness so we can, collectively, create a more positive, sustainable, and self-aware world community.
Find Out More About Beatrice Chestnut
Visit Beatrice's Website Follow Beatrice Chestnut on Facebook Connect with Beatrice on Twitter @dr_beachestnut Follow Beatrice Chestnut @dr_beachestnut
It’s now time to tune into this one very inspirational human being.
ENJOY!!
Catherine is here today with Amelia Travis. Amelia Travis is an entrepreneur, writer, speaker, yoga teacher and business coach who has impacted thousands of lives through yoga education programs, stand up paddle and surf experiences, and women’s empowerment retreats.
Amelia’s journey to an empowered life wasn’t easy. Body dysmorphia, people pleasing and perfectionist tendencies led to drug addiction, disordered eating, abusive relationships and a “sugar baby” lifestyle.
Through yoga, surfing, and spirituality, Amelia found her way to healing and educating others while successfully building a multi-six figure business serving women.
She is a TEDx speaker and her writing has been published in Yoga Journal, Huffington Post, and the Inertia.
Amelia and the Stoked Yogi team are on a mission to empower millions of women to step into their power, create aligned businesses and manifest the lives of their dreams.
Find Out More About Amelia Travis
Visit Amelia's Website Connect with Amelia Travis on Facebook Follow Amelia Travis on Twitter @stokedyogi Follow Amelia on Instagram @stoked_yogi
It’s now time to tune into this one very inspirational human being.
ENJOY!!
Catherine is here today with Dr Carol Parker Walsh. Dr Carol Parker Walsh is a powerful advocate for women unapologetically living life on their terms and doing the work they were meant to do in the world.
When she was eight her mother asked her, "Why is it when everyone goes left, you go right?" She replied, "Why do I have to go where everyone else does?", and now she empowers women to boldly walk their path too.
A two-time best-selling author, international speaker and award-winning consultant, Carol's been the "go to" coach for Grammy Award Winners, Paralympic Gold Medallists, Fortune 500 executives, and 6-7 figure successful driven professionals and entrepreneurs.
Often, and proudly, compared to Oprah for her insight, wisdom, intelligence, compassion and rebel approach, Carol helps her clients stop hiding in the shadows of their brilliance and step into the power of who they are, their vision, purpose and their life's work.
Find Out More About Dr Carol Parker Walsh
Visit Dr Carol's Website Follow Dr. Carol Parker Walsh on Facebook Connect with Dr. Parker Walsh on Twitter @drcpwalsh Follow Dr. Parker Walsh on Instagram @drcarolparkerwalsh
It’s now time to tune into this one very inspirational human being.
ENJOY!!
Catherine is here today with Natalie MacNeil. Natalie MacNeil is an Emmy Award-winning media entrepreneur, author of Conquer Your Year and The Conquer Kit, and the Creator of SheTakesOnTheWorld.com.
She Takes on The World was featured by Forbes on its list of "Top 100 Websites for Entrepreneurs" and by ForbesWoman in "Top 10 Websites for Entrepreneurial Women."
With more than 1,000,000 entrepreneurs from almost every country on Earth have come for inspiration, action steps, and support on everything from business and brand building, to superhuman health and living in alignment.
Natalie believes;
… in businesses built from the heart — and scaled from the soul (because that’s the only real way to create lasting transformation in yourself, your industry, and your world).
… that success is a habit, and our routines are the small-but-mighty steps that have the power to shape our lives and futures.
… that we owe it to ourselves to explore the deepest part of our humanity and our planet, and always keep one eye open for the next adventure.
… that you and I are more alike than you might realize.
Find Out More About Natalie MacNeil
Visit Natalie's Website Follow Natalie MacNeil on Facebook Connect with Natalie on Twitter @nataliemacneil Follow Natalie MacNeil on Instagram @nataliemacneil
It’s now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Jessica Sepel. Jessica is a clinical nutritionist (BHlth, Adv Dip Nutritional Medicine), founder of JSHealth and best-selling author of - The Healthy Life and Living The Healthy Life.
Jessica’s philosophy revolves around balanced nutrition and establishing equilibrium for mind, body and soul.
She is a big advocate for a minimal processed wholefood diet that contains the essential macronutrients our bodies need to thrive.
She is passionate about helping women to achieve weight balance, good gut health, improved energy, glowing skin and more.
In 2018, Jessica and her team released the JSHealth App, which features a world-first nutrition clinic, hundreds of healthy recipes, a daily meal planner, health guides, body love support and much more.
Jessica has been featured in publications such as Mind Body Green, Business Insider, Vogue Australia, ELLE, Marie Claire and Harper’s Bazaar, among others.
Jessica has also appeared on Today, E!, KTLA Morning News, FOX News, Channel 9 and Studio 10.
Find Out More About Jessica Sepel
Visit Jessica's Website Follow Jessica Sepel on Facebook Connect with Jessica on Twitter @jessicasepel Follow Jessica Sepel on Instagram @jshealth
It’s now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Cassandra Bodzak. Cassandra is the best-selling author of “Eat with Intention: Recipes and Meditations for a Life that Lights You Up” and the founder of the online mind-body-soul support community, Aprecity.com.
Cassandra teaches women who want to have it all (we’re talking big, juicy lives!) and those make peace with their body, quiet their mind, reconnect with their soul and all of this by creating rituals using food, meditation, and self-care to create sustainable success and wellbeing.
Her mission is to assist women in tapping back into their body’s wisdom so that they can break free from negative self-talk, emotional eating and trying every new fad diet and redirect that energy towards truly living a life that lights them up from the inside out!
She has been dubbed a "spiritual leader" by Well and Good, and is the mindful cooking show host of “Eat with Intention TV” or you may know her as the happy, healthy living guru from ABC’s “The Taste”.
Cassandra speaks all over the country, works with a select group of clients, one on one and enjoys spending her free time on the beach in Santa Monica enjoying life.
Find Out More About Cassandra Bodzak
Visit Cassandra's Website Follow Cassandra Bodzak on Facebook Connect with Cassandra on Twitter @cassandrabodzak Follow Cassandra Bodzak on Instagram @cassandrabodzak
It’s now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Jennifer Longmore. Jennifer is a success strategist for high-achieving executives and entrepreneurs who want to leave their mark on their organization and ultimately, the world.
Over the past 15 years, Jennifer has worked with over 100,000 individuals from C-suite executives to politicians, to entertainment industry A-players and more.
Jennifer helps these high-performers get clear on their priorities and purpose, step into greater leadership roles, expand their wealth consciousness, achieve their goals, and ultimately live a more purposeful, prosperous, and joyful life and career.
Her signature approach comes down to identifying your core purpose and impact, and then strategizing your game plan around that -- incorporating emotional IQ, energy management to avoid burnout, and balancing work and personal life to keep productivity high. She also helps her clients increase their net worth by identifying and plugging any profit leaks.
Also, a sought-after media personality and 3-time best-selling author, Jennifer has been featured on Fox News, ABC, Global News, The Social, Breakfast Television, iHeartMedia, and WGN9 Chicago, and has contributed to publications like LA Times, Marriage.com, Bustle, and Ms. Career Girl.
Find Out More About Jennifer Longmore
Visit Jennifer's Website Follow Jennifer Longmore on Facebook Connect with Jennifer on Twitter @jenlongmore Follow Jennifer Longmore on Instagram @jenniferlongmore
It's now time to tune into this one very soulful human being. ENJOY!!
Catherine is here today with Laura Vanderkam. Laura Vanderkam is the author of several time management and productivity books, including Juliet’s School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours.
She has appeared on numerous television programs, including The Today Show and CBS, This Morning, hundreds of radio segments, and has spoken about time and productivity to audiences of all sizes.
Her work has appeared in publications including the New York Times, The Wall Street Journal, Fast Company, and Fortune.
Her TED talk, “How to gain control of your free time,” has been viewed more than 8 million times.
She is the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. She hosts the every-weekday-morning podcast Before Breakfast, featuring productivity tips designed to take listeners’ days from great to awesome.
Find Out More About Laura Vanderkam
Visit Laura's Website Follow Laura Vanderkam on Facebook Connect with Laura on Twitter @lvanderkam Follow Laura Vanderkam on Instagram @lvanderkam
It’s now time to tune into this one very inspirational human being. ENJOY!
Catherine is here today with Erin Claire Jones. Erin is a leadership coach specializing in Human Design.
Human Design sheds light on your emotional, psychological and energetic makeup, giving you the self-awareness and tools to align with your nature and step into your highest potential in every area of your life – in your career, partnership and relationships.
Human Design is a tool for high performance, making it easier to flow and materialize what you truly want in life with every decision you make.
She helps leaders and teams step into their highest potential by offering them the self-knowledge and tools to perform at the top of their personal and professional games.
Erin has consulted for start-ups all over the world, built companies supporting executives, partnerships and small teams to operate more harmoniously and effectively, and conducted research on leadership challenges at 90+ early-stage companies.
Erin has been featured in Forbes, Nylon, Well+Good, mindbodygreen and more.
Find Out More About Erin Claire Jones
Visit Erin's Website Connect with Erin Claire Jones on LinkedIn Follow Erin on Instagram @erinclairejones
It’s now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Gala Darling. Gala Darling is a speaker and the bestselling author of Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams. She has been teaching radical self-love — a selection of powerful techniques and tools which help women transform their lives — for close to a decade. Her site, galadarling.com, helps a million women a month find their voice, live without fear, and fall in love with life.
Born in New Zealand, she moved to NYC with one suitcase when she was 24 years old, and used radical self-love to heal from an eating disorder and depression.
Gala has been called “a spiritual revolutionary”, “the oracle of all things mystically glam”, and “a modern-day guru”.
Her work has been featured in The New York Times, New Zealand Herald, Teen Vogue, New York Post, Elle, Cosmopolitan, Time Out New York, Sydney Morning Herald, The Daily Telegraph, The Age, Sunday Herald Sun, The Dominion Post, Inked magazine, MiNDFOOD, Stuff, Viva, and countless others.
She has been interviewed on CBS, ABC News, and Hay House Radio.
Gala has spoken about radical self-love and entrepreneurship at SXSW Interactive, TEDxCMU, and dozens of other events across the world, in addition to lecturing at NYU (twice). A co-founder of The Blogcademy, she taught over 1000 women how to build their business through their blog on several continents.
Find Out More About Gala Darling
Visit her Website Follow Gala Darling on Facebook Connect with Gala on Twitter @galadarling Follow Gala Darling on Instagram @galadarling
It's now time to tune into this one very colourful human being. ENJOY!!
Catherine is here today with Dr. Anita Polite-Wilson. Dr. Anita Polite-Wilson is the Founder & CEO of Dr. Anita Enterprises, Inc. She helps leaders and teams in high stress situations rapidly build the processes they need to navigate today’s reality of complexity and change.
Her mission includes coaching and advising leaders at all organizational levels on their journey towards accepting and adapting to the unique needs of today’s workforce which reflects more diverse individuals from five generations creating increasingly dynamic teams.
Working with leaders for more than 20 years, Dr. Anita has been successful at shifting the paradigm of change management from “check-the-box-initiatives” having little or no impact, to “change-the-culture-behaviours” that will noticeably improve collaboration.
As a Strengths-based coach, facilitator, and consultant Dr. Anita firmly believes in the potential that resides inside every single person. Studies have proven that we’re all pretty much the same except for a 2% differentiation in our DNA that makes us unique. That uniqueness is our gift. It’s what sets us apart.
Find Out More About Dr. Anita Polite-Wilson
Visit her Website Here Connect with Dr. Anita on Facebook
It’s now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Lynne Cazaly. Lynne helps individuals, teams and organisations transition to new ways of working.
Lynne is an international keynote speaker, author and a master facilitator. She is the author of 6 books, including her latest, ‘ish: The Problem with our Pursuit for Perfection and the Life-Changing Practice of Good Enough’.
She works with executives, senior leaders and project teams on their major change and transformation projects. This includes working with agile practices, business agility improvements and digital transformations.
Her background is that of a communication specialist, having lectured in under-graduate and post-graduate programs in several of Australia's Universities and consulting to different industries, sectors and fields on engagement, communication and change.
Lynne will help you think better, make sense of information and handle the realities of information overload with a range of ingenious processes, tools and methods. She is an experienced board director and chair and an #avgeek, loving everything aviation, airports and air traffic control.
Find Out More About Lynn Cazaly
Visit Lynn's Website Follow Lynn Cazaly on Facebook Connect with Lynn on Twitter @lynnecazaly Follow Lynn Cazaly on Instagram @lynnecazaly
It’s now time to tune into this one very inspirational human being. ENJOY!
Catherine is here today with Sylvia Baffour. Sylvia is a Professional Speaker, Trainer and Executive Coach based in Washington, D.C.
She is the founder and President of Baffour International LLC, a company helping individuals and organizations leap beyond their barriers to achieve peak performance.
She was recently ranked by HubSpot among the Top 15 female motivational speakers and she is a thought leader in the fields of Emotional Intelligence, Leadership and Change Management.
Sylvia is the author of “I Dare You to Care” - a book that focuses on how we can use our emotional intelligence skills to inspire, influence and achieve remarkable growth.
Sylvia is also one of the most sought-after speakers and trainers in the fields of personal empowerment and professional development. She has lived in several countries around the world and speaks 5 languages.
She was recently ranked among the top 18 speakers at the World Championship of Public Speaking held in Malaysia, where she competed against 35,000 contestants from 126 countries.
Find Out More About Sylvia Baffour
Visit her Website Follow Sylvia Baffour on Facebook Connect with Sylvia on Twitter @sylviabaffour Follow Sylvia Baffour on Instagram @sylviaspeaks
It’s now time to tune into this one very inspirational human being. ENJOY!!!
Catherine is here today with Emily Cassel. Emily is a Leadership and Business Coach for ambitious women entrepreneurs across the globe, speaker and the host of the podcast - Sexy Soulful Success.
While earning her BA in Psychology and Marketing from an all-women’s college - Chatham University - she found an endless passion for women's changing roles in leadership, the field of Positive Psychology and a natural aptitude for all things business and entrepreneurship.
Emily's work has been featured in The Huffington Post, Best Kept Self, Skirt Magazine, The Atlantic and other notable digital, and print publications.
Through her signature coaching programs, The Soulful Leadership Mastermind and beautiful retreats around the world - Emily helps women leaders and entrepreneurs shift out of hustle mode and into a state of freedom, flow and fulfillment, so that they can launch, scale, and grow soul-aligned businesses that make exceptional impact and income.
Emily has created a revolutionary approach to success for women of today that honours our innate feminine essence, blending the best of both modern findings and ancient wisdom to avoid burn-out, stress and stuck-ness.
Emily believes that every woman has the opportunity to embody our unique missions and to live and lead beautiful lives that change the world, starting with our own.
Find Out More About Emily Cassel
Visit Emily's Website Here Follow Emily Cassel on Facebook Follow Emily on Instagram @emilycasselofficial
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It’s now time to tune into this one very soulful human being. Enjoy!!!
Catherine is here today with Samantha Riley. Samantha is an international business growth and marketing coach, speaker, Co-Founder of the Global Thought Leaders Network, #1 best-selling author, creator of The Thought Leaders Positioning Model™, and host of the Thought Leaders Business Lab Podcast.
Over the past 26 years Samantha has built several successful businesses, and built her first 7 figure business from the ground up by her late twenties.
Samantha is a “pocket rocket” from the beautiful Northern Beaches in Sydney, Australia, and has spent the past 9 years helping people turn their expertise into a thriving freedom business.
Samantha uses the 3 key principles of positioning, profile and leverage to help people to monetise their expertise, and to become the go-to authority in their industry. Due to her extensive business background, she sees each individual in a unique and holistic way, and is able to help them grow a profitable business to create a life that they love.
She’s not all business though. She’s also a wife, a mother of 3, big lover of travel, enjoyer of fine wine, excited by fast cars, and someone who can’t hear music without dancing.
Find Out More About Samantha Riley
Visit her website Follow Samantha Riley on Facebook Connect with Samantha on Twitter @TheSamRiley Follow Samantha Riley on Instagram @thesamriley
Radical Shifts Summit
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It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Morgan McKean. Morgan was born an Intuitive Empath and Energy Channel, with a knack for helping people navigate the beautiful, yet sometimes murky waters of life, love, and intimate relationships. She first dipped her feet into spirituality and the human-potential movement at the age of six, and it has become a life-long love affair – which she now shares with others, so they can heal their wounds and issues.
Morgan states that just because of her spiritual gifts and understandings … it doesn’t mean that her life has been a bed of roses. Just like you, she has childhood wounds, struggled with self-esteem issues, and have even found herself in more than one abusive relationship. And faced them all successfully using the same insights, understandings, and techniques that she now shares in her private practice, in the media, and in her first book published by Gilliard Media Group, Becoming Princess Charming: Creating the Magical Mindset for Your Happily Ever After.
Known for being a “Vitamin B12 Shot” for people’s dreams, her mission is to help free individuals from pain and suffering by asking those tough questions, pointing out what you are NOT seeing, and challenge individuals to elevate their thinking, so they can release the pain and hurt that they have been carrying.
Find Out More About Morgan McKean
Visit her Website Follow Morgan McKean on Facebook Follow Morgan on Instagram @morganbmckean
Radical Shifts Summit
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It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Rebecca Ray. Rebecca is an Author, Speaker, and Clinical Psychologist. Her message centres on the task of living bravely in the truth of our experiences as finders and seekers of meaning and connection. Rebecca has been a Clinical Psychologist for over 15 years and is the creator of Radical Courage: Transforming Fear into Freedom, a digital journey for humans ready for their brave, inspired life.
She is the author of The Universe Listens to Brave and Be Happy: 35 Powerful Habits for Personal Growth and Well-Being.
Rebecca says the waters between thinking about living courageously and actually doing it are not still. They are tempered by fear, overwhelm, frustration, self-doubt, and the belief that we are simply not good enough (yep, that old chestnut). Navigating through these waters is not a one-off journey. It’s something that we come at time and again, gaining clarity with every passage.
Find Out More About Rebecca Ray
Visit Rebecca's Website Follow Rebecca Ray on Facebook Connect with Rebecca on Twitter @drrebeccaray Follow Rebecca Ray on Instagram @drrebeccaray
Radical Shifts Summit
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It's now time to tune into this one brave human being. Enjoy!
Catherine is here today with Yu Dan Shi. We’re busier than ever, with many of us feeling trapped, unhappy and unfulfilled in an effort to achieve the idea of success we long for. But the truth is that achieving this success – whether it’s an impressive career, status or wealth - can be a hollow victory. Executive Coach and former Fortune 100 Executive Yu Dan Shi knows this all too well, after hitting rock bottom in 2008.
In her new book, Come Alive, Yu Dan shares her personal journey as she quickly rose up the corporate ladder but ended up with a huge personal cost: a punishing workload while raising a family, and a daily battle devoid of meaning, failing health and misery. For Yu Dan, facing up to the truth about her unhappiness was painful yet life-changing, especially after the long and hard-fought journey from her underprivileged beginning in a remote village of China.
Yu Dan believes that change doesn’t have to be daunting. It’s not about upending your life or throwing away what you’ve achieved - it’s about making the choice and giving yourself permission to be happy now.
Find Out More About Yu Dan Shi
Visit her Website Follow Yu Dan Shi on Facebook Connect with Yu Dan Shi on Twitter @yudanshi Follow Yu Dan Shi on Instagram @yudanshi
Radical Shifts Summit
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Be Undeniably Awesome - Australian Tour
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It’s now time to tune into this one very courageous human being. Enjoy!
Catherine is here today with Amy E. Smith. Amy is a certified and credentialed confidence coach, masterful speaker, and personal empowerment expert. Owner and founder of Joy Junkie Enterprises, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals beyond limiting beliefs and sabotaging mindsets to a place of radical personal empowerment and self-love.
With acute focus on helping people “find their voice”, Amy uses her popular weekly podcast, The Joy Junkie Show, to address issues of worthiness, self-confidence, and letting go of people-pleasing to assist listeners in creating and living radically joyful lives.
Co-founder of TheSelfLoveRevolution.com, Amy has been instrumental in aiding hundreds of women in stepping into their authentic power and craft lives they desire. She is highly sought after for her uncommon style of irreverence, wisdom, and humour and has been a featured expert on Fox 5 San Diego and YourTango.com.
Find Out More About Amy E. Smith
Visit her Website Follow Amy on Facebook Connect with Amy E. Smith on Twitter @thejoyjunkie Follow Amy on Instagram @thejoyjunkie
Radical Shifts Summit
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Be Undeniably Awesome - Australian Tour
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It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Molly Mahar. Molly is the founder of Stratejoy — an online community that has helped thousands of women reclaim joy and meaning in their world. She’s an entrepreneur, mama, and adventurer obsessed with taboo topics, designing personal experiments, and the power of sisterhood.
After surviving her own quarterlife crisis by quitting her dream job and embarking on a yearlong trip around the world, Molly has spent the last 9 years empowering other women to discover and LIVE their own version of success. She helps her clients and community reconnect to their truth, refocus their efforts, and reclaim their joy via deep diving into 10 topics that are vital to our lives as modern women — Authenticity, Expectations, Body Love, Pleasure, Ritual, Creativity, Courage, Purpose, Power, + Abundance. The result? A thriving tribe of badass women who take their dreams (but not themselves) seriously, aren’t afraid to tell the truth, and understand that we all rise together.
A free spirit with a passion for mindful entrepreneurship, Molly loves sharing her knowledge with others and cracking numerous self-deprecating jokes. Bonus if she gets to be barefoot + dole out hugs upon entry! She has spoken at South by Southwest Interactive Conference, the US Army Women’s Wellness Weekend, Ladies who Launch National Conference, and the CRAVE Business Symposium and has been featured on The Washington Post, Forbes, YEC, and Problogger, as well as numerous podcasts.
Molly’s superpowers? Telling the truth kindly, gathering awesome women together, and yes — reclaiming joy.
Find Out More About Molly Mahar
Visit her Website Follow Molly Mahar on Facebook Connect with Molly on Twitter @stratejoy Follow Molly Mahar on Instagram @stratejoy
Radical Shifts Summit
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Be Undeniably Awesome - Australian Tour
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It’s now time to tune into this one very joyful human being. Enjoy!
Catherine is here today with Christine Hassler. Christine is the best-selling author of three books, most recently Expectation Hangover: Free Yourself from Your Past, Change your Present and Get What you Really Want.
She left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade, as a keynote speaker, retreat facilitator, spiritual psychologist and life coach, and host of the top-rated podcast “Over it and On With It”, she has been teaching and inspiring people around the world.
Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make. Christine loves living a healthy lifestyle and is obsessed with human optimization.
Christine has appeared as an expert on The Today Show, CNN, ABC, CBS, FOX, E!, Style and PBS, as well as various local television and radio shows, speaking about generation diversity, millennials, resilience, leadership, life balance and “Expectation Hangovers®” – a phenomenon she identified and trademarked. She is also a frequent contributor to The Huffington Post and Cosmo.
Find Out More About Christine Hassler
Visit her Website Follow Christine Hassler on Facebook Connect with Christine on Twitter @ChristinHassler Follow Christine Hassler on Instagram @christinehassler
Radical Shifts Summit
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Be Undeniably Awesome - Australian Tour
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It's now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Stephanie Burg. Stephanie Burg was a professional ballerina for over a decade. After years of restrictive, disordered eating and utter disregard for her body, a series of injuries took her from the stage and forced her to re-evaluate every facet of her life, starting with her relationship to her body.
Now a Board-Certified Transformational Coach, Stephanie helps women to shine a light on their deepest, most terrifying memories and fears, and helps them embrace the power of all that they are - mind, body and spirit - so they may be fully alive and free in all that they do.
Stephanie brings women together in a supportive community so that they may rise above the toxic or unsupportive relationships that have surrounded them in the past and create a life ecology that supports their greatest aliveness.
Stephanie’s work has been featured in publications such as ABC News, Colorado Public Radio, Dance Magazine, Mind Body Green, Elephant Journal, Tiny Buddha, and various national and local publications. Stephanie was selected as one of Charleston, SC’s “50 Most Progressive” celebrating the most forward-thinking individuals having an impact on the future of Charleston.
Find Out More About Stephanie Burg
Visit her Website Connect with Stephanie Burg on Facebook Follow Stephanie on Instagram @stephaniemburg
Radical Shifts Summit
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Be Undeniably Awesome - Australian Tour
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It's now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Elizabeth DiAlto. Known for her raw, honest, and grounded approach to leadership, growth and connection, Elizabeth is the creator of Wild Soul Movement, an author, and the host of the popular Truth Telling with Elizabeth DiAlto podcast.
Elizabeth works with women internationally through her digital programs and speaking engagements and more intimately through in-person retreats and workshops, and occasional one-on-one engagements. Her greatest mission in this life is to help those who identify as women worldwide to reclaim and redefine their own womanhood, and contribute to a new paradigm of culture where it is both safe and natural for women to love, trust, and accept themselves fully.
In 2013, Shape Magazine listed her alongside Dr Oz, Ellen, Jillian Michaels, Tim Ferriss and more as a Top 30 Motivator. She has written for and been featured in Marie Claire, New York Magazine, SELF, Shape, The Huffington Post, US News and Health Report, Yahoo! News and many more.
Aside from being a prolific creator and community builder, she’s an insatiable learner and one who loves spas, bathtubs, dancing (especially salsa!), reading, traveling, spending time in nature, and she has a laugh that has been described as, “a sound bath of sunshine and JOY.”
Find Out More About Elizabeth DiAlto
Visit the Untame Yourself Website Follow Elizabeth DiAlto on Facebook Connect with Elizabeth on Twitter @ElizabethDiAlto Follow Elizabeth DiAlto on Instagram @elizabethdialto
Radical Shifts Summit
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It’s now time to tune into this one very soulful human being. Enjoy!
Catherine is here today with Kylie McBeath. Kylie is the Co-Founder and Chief Visionary of digital wellness community - Zura Health, a Certified Holistic Health Coach, Co-Host of the Zura Health Podcast, Speaker and Writer. She is a multi-passionate, creative being whose mission on this planet is to empower women (and men) with the tools, support, wisdom, and resources they need to live happy, healthy and fulfilling lives.
Kylie is also an Emotional Expert - Emotions are her jam and she loves helping others step into their power, own their story and shine.
After many years of deep soul-searching (and hard work!), Kylie co-created Zura Health as her heart and soul passion project. Working with her co-founder (& twin sister) Jess, they wanted to create a space to empower everyone who was suffering from health issues, depression and loneliness with the support, community, education, and the tools they need to live healthier and happier lives. Ultimately, their mission is to raise the consciousness of the entire planet through a higher health and emotional IQ!
Find Out More About Kylie McBeath
Visit her Website Follow Kylie McBeath on Facebook Connect with Kylie on Twitter @beingisbeauty Follow Kylie McBeath on Intagram @beingisbeautiful
It's now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Orly Wahba. Orly is an educator, speaker, entrepreneur, author and community activist passionate about inspiring and motivating people to be the best that they can be. Since her teenage years, Orly has worked extensively with tweens and teens as well as local charities in her community providing a helping hand for those who need it most.
Orly began her career in Kindness as a Middle School educator at the Yeshivah of Flatbush in Brooklyn, NY, teaching the children to embrace unity, build their self-esteem, and use the power they have to influence the world for good. Orly is well known for incorporating and integrating ideas of kindness, love and respect in the hearts and minds of her students both in and out of the classroom setting. She is often quoted as saying, “Kindness, don’t just do it…LIVE IT!”
Yearning to make a larger impact with her philanthropic work and after having been inspired by a small sign on a plane labelled “Life Vest Inside” Orly founded (2011) Life Vest Inside, a non-profit organization with a mission to inspire, empower and educate people of all backgrounds to lead a life of kindness. Life Vest Inside encourages people to embrace the incredible power of giving and recognizes that in times of hardship, kindness, like a life vest, keeps the world afloat.
Life Vest Inside shot to national attention when Orly’s short film Kindness Boomerang went viral, receiving more than 100 million views and coverage in media outlets such as The TODAY Show, NBC, CBS, ADWEEK, International Business Times and more. In 2013 Orly was invited to speak at TEDx about the Power of Kindness.
Find Out More About Orly Wahba
Visit her Website Follow Orly on Facebook Connect with Orly Wahba on Twitter @lifevestinside Follow Orly on Instagram @lifevestinside
Kindness is a gift everyone can afford to give. It’s now time to tune into this one beautiful and kindful soul. ENJOY!!
Catherine is here today with Dr. Debi Silber. Debi is the founder of The Post Betrayal Transformation Institute and she is a Transformational Psychologist and a health, mindset, and personal development expert.
She's an award-winning speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis. The Unshakable Woman Workbook (the companion guide to the book) as well as 2 other books were recommended by Brian Tracy, Marshall Goldsmith and Jack Canfield.
Debi has shared her wealth of information on FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Ladies Home Journal, Woman's World and Glamour, amongst others. Her doctoral study led to two discoveries around how women experience and heal from betrayal.
Based on her findings, along with 27 years of health, mindset and lifestyle coaching, she's created a proven approach to help women heal (physically, mentally and emotionally) from a life crisis, specializing in betrayal.
Find Out More About Dr. Debi Silber
Visit Dr. Debi's Website Follow Dr. Debi Silber on Facebook Connect with Dr. Debi on Twitter @DebiSilber Follow Dr. Debi Silber on Instagram @debisilber
It’s now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Dr. Erin Fall Haskell. Dr. Erin lives in Los Angeles and is the creator and TV host of Good Morning LaLa Land. America's first live-streaming daily talk show focusing on good news, inspiration, and positivity. With over 42 million impression and 800 hundred guests featured on NBC, ABC, FOX, FORTUNE, HBO, CBS, MTV, HUFFINGTON POST, NY TIMES, LA TIMES, FORBES, ENTREPRENEUR, EMMYS, AMAZON PRIME, NETFLIX, FOOD NETWORK, and TLC.
Dr. Erin is a doctor of divinity, new thought minister, international best-selling author, a self-made millionaire, transformational speaker, awarded as global peace leader in 2016, and mother. Forbes featured her as “The 11 Most Inspirational Female Entrepreneurs to Follow on Instagram.” She is the author of Awakening: A 40-Day Guide to Unleashing Your Spiritual Powers, Life’s Purpose, and Manifesting Your Dreams!
She is also the CEO and Founder of SOULCIÉTÉ with the mission of being the #1 Spiritual Leader’s Community in the world. Her mission is to awaken a billion people globally to their divinity while teaching them how to reprogram their subconscious, align with their personal truth and universal laws, and create a daily spiritual practice.
Dr. Erin mentors Soul Entrepreneurs one-on-one and in group settings; transforming their personal and professional lives via subconscious processes and masterminds. She believes that when someone awakens, they naturally have a gift and message to bring to the world.
After many years of working with a wide range of clients; from top celebrities, CEO’s, and single mothers, her events and programs are now available to everyone. She believes that the route to happiness and fulfilment is not just knowing the truth, but living the truth!
Find Out More About Dr. Erin Fall Haskell
Visit Dr. Erin's Website Connect with Dr. Erin Fall Haskell on Facebook Follow Dr. Erin on Twitter @drerin_ Follow Dr. Erin on Instagram @drerin.tv
It’s now time to tune into this one very spiritual and soulful individual. Enjoy!
Catherine is here today with Heather Prete. Heather is a LA based Mindfulness Facilitator that works with a diverse range of clientele including those in recovery, people coping with depression and anxiety, cancer survivors, men and women battling with chronic health and pain issues, those suffering from PTSD, as well as fellow clinicians combating compassion fatigue syndrome.
Her training began with Tibetan Compassion practices in 1998, traveling the world to learn under masters in both India and Europe. In 2011 she became a certified Mindfulness Facilitator at UCLA, where she also taught Mindful Awareness Classes as well as courses online. Currently she’s a co-creator and master teacher for The DEN Meditation Teacher Training Program.
Her joy is watching her clients develop the tools necessary to tap into their own inner wisdom, enabling them to forge their own path towards healing and self-compassion. Her training has included yearly retreats including 30 consecutive days in silence and over 20 years of personal practice.
She’s been featured on E! as well as in publications such as Time Magazine, The Times of India and Femcompetitor. Her teaching on joy can be viewed on Mindful Magazine’s January 2018 online edition.
Find Out More About Heather Prete
Visit Heather's Website Follow Heather Prete on Facebook Connect with Heather on Twitter @heatherprete
It’s now time to tune into this extremely mindful and compassionate human being. Enjoy!
Catherine is here today with Celeste Headlee. Celeste Headlee an award-winning journalist, professional speaker and author of Heard Mentality and We Need To Talk: How To Have Conversations That Matter.
In her 20-year career in public radio, she has been the Executive Producer of On Second Thought at Georgia Public Radio and anchored programs including Tell Me More, Talk of the Nation, All Things Considered, and Weekend Edition.
She also served as co-host of the national morning news show, The Takeaway, from PRI and WNYC, and anchored presidential coverage in 2012 for PBS World Channel. Celeste’s TEDx Talk sharing 10 ways to have a better conversation has over 17 million total views to date. In addition, she serves as an advisory board member for Procon.org.
As an NPR host and journalist, Celeste has interviewed hundreds of people from all walks of life. Through her work, she has learned the true power of conversation and its ability to both bridge gaps or deepen wounds. In a time when conversations are often minimized to a few words in a text message and lack of meaningful communication and dialogue abounds, Celeste sheds a much-needed light on the lost and essential art of conversation.
Celeste is an expert in human nature, reclaiming common humanity and finding well-being and frequently provides insight and commentary on what is good for all humans and what is bad for us, focusing the best research in neuro and social science to increase understanding of how we relate with one another and can work together in beneficial ways in our workplaces, neighbourhoods, communities and homes.
Find Out More About Celeste Headlee
Visit her website Follow Celeste Headlee on Facebook Connect with Celeste on Twitter @CelesteHeadlee Follow Celeste Headlee on Instagram @celesteheadlee
It’s now time to listen to this one very inspirational human being. Enjoy!
Catherine is here today with Terri Cole. Terri Cole is a New York-based, licensed psychotherapist, relationship expert and founder of Real Love Revolution and Boundary Bootcamp, her two female empowerment courses reaching women in over 25 countries.
Before earning a Master’s Degree in Clinical Psychotherapy from New York University and adopting a daily meditation/green juice/exercise lifestyle, Terri worked as a talent agent negotiating contracts for actors and supermodels. A typical Type A overachiever with no balance or internal peace.
Her ambition and fearless attitude fanned the “must get to the top” flames as she zipped across the country from Los Angeles to New York City fuelled by caffeine, nicotine, and adrenalin. When it became evident that the things (money, power, sexy job) that she thought would make her happy didn’t. She could no longer ignore the voice in her heart asking, “Isn’t there something more meaningful you could be doing with your life than making supermodels richer?” Happily, there was. Her mission and dharma are teaching women how to attract and sustain healthy, vibrant, Real Love into their lives and how to establish and maintain effective boundaries with ease and grace.
For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars, athletes, Broadway performers and TV personalities to thought-leaders and Fortune 500 CEOs. She empowers over one hundred thousand women weekly through her published articles and blog posts, therapeutic meditations, online courses, and her popular Hello Freedom podcast.
Terri's strategies combine practical psychology, eastern mindfulness practices plus harnessing the power of intention to create sustainable positive behavioural change and true transformation.
She has been featured as an expert therapist and master life coach on A&E’s Monster In-Laws, TEDx, The Lisa Oz Show, Real Housewives and had a weekly radio show on Hay House Radio. Plus, she regularly writes for The Huffington Post, Positively Positive, The Daily Love, Well+Good, and has been featured in Italian Elle, Forbes, Origin, Vogue, Self and most recently was on the cover of Inspired Coach magazine.
Find Out More About Terri Cole
Visit Terri's Website Connect with Terri Cole on Facebook Terri Cole on Twitter @terri_cole Follow Terri on Instagram @terricole
It’s now time to tune into this divine beautiful soul. ENJOY!
Catherine is here today with Rúna Magnus. RÚNA MAGNUS, (a.k.a. Rúna Magnúsdóttir) founder and CEO of The Change Makers co-creator of the #NoMoreBoxes Movement and author of two books; Branding Your X-Factor, and The Story of Boxes, the Good, the Bad and the Ugly is a creative and fast forward-thinking lifetime entrepreneur from Iceland.
Rúna played a leading role in Iceland’s National Assembly of 2009 where the nation’s leaders collectively worked together to reinvigorate the country following their economic crash. The group tapped into the values and future vision of the island nation and transformed Iceland’s economy by branding their uniqueness.
Seeing first-hand the immediate benefit and long-term results of a whole nation working collectively to discover who they authentically are, the outcome of this unique assembly became one of the cornerstones of her successful business branding process and the #NoMoreBoxes Movement and products.
Rúna and her business partner Nicholas Haines are travelling the world, gathering influencers, thought-leaders, politicians, working with conscious-minded businesses and organisations in each community for deep conversations around the consequences of placing ourselves and others into these endless invisible, isolating and limiting boxes - such as 'Women are this... men are that.'
Find Out More About Rúna Magnus
Visit Rúna's Website No More Boxes Movement Rúna Magnus on Facebook Connect with Rúna on Twitter @runamagnus Follow Rúna Magnus on Instagram @runamagnus
It’s now time to tune into this one brilliant change maker Rúna. ENJOY!
Catherine is here today with Erin Falconer. Erin is an author and digital entrepreneur. In 2018 she released the critically acclaimed self-improvement female empowerment book - How to Get Shit Done: Why Women Need to Stop Doing Everything So They Can Achieve Anything.
Since 2008 she has been the editor-in-chief and co-owner of Pick the Brain, one of the fastest growing and most trusted self-improvement websites and communities on the web. With over 400 bloggers from around the world contributing content, named to over 100 “best of the web” lists, and read in more than 35 countries daily, under Erin’s guidance, Pick the Brain has truly become a powerful global voice and brand in the self-improvement space.
Erin has been heralded as one of the most influential female voices online. Pick the Brain has been named Top Motivation Blogs for 2016 by WealthyGorilla.com. She was designated one of the Top Digital Entrepreneurs in Los Angeles by LA Confidential as well as being honoured by Cadillac & Refinery 29 as one of “Top 7 Women Changing the Digital Landscape for Good.”
In 2013 Forbes Magazine named Falconer’s blog one of the “Top 100 Most Influential Sites for Women” (alongside such powerhouses as Pinterest, BlogHer, and Hello Giggles, among others). In 2014, The Wall Street Journal included Erin in their prestigious “Women of Note” network, an exclusive network of powerful female leaders, designed to recognize and foster the continued success of innovative women.
Find Out More About Erin Falconer
Visit Erin's Website Follow Erin Falconer on Facebook Connect with Erin on Twitter @erinfalconer Follow Erin on Instagram @erinfalconer
It's now time to tune into this one very inspirational human being. ENJOY!
Catherine is here today with Davina Mackail. Davina is a Hay House author of the book The Dream Whisperer. She is a Spiritual educator, Shamanic seer, Feng Shui and space-clearing expert where she has encountered endless miracles in people’s lives from the application of Feng Shui and Shamanic principles and now shares these incredible tools with others.
Davina’s greatest intention is to unlock the gateway to our most glorious self. This has led to a lifelong study of the human mind, metaphysics, quantum physics, consciousness, philosophy, psychology, dreams and shamanism – a passion that is as much part of her being as breathing.
Her diverse business and medical background with an eclectic career history that includes a qualified nurse and a counsellor, a director of a commercial radio station, many years as a company director in the telecommunications industry and CEO of a 60-seat call centre specialising in technical support for ISP’s.
Davina discovered Feng Shui when working in Hong Kong and China in the early 1990’s and subsequently trained for and acquired a Professional diploma in the practise and Spirit of Feng Shui.
Throughout her corporate years she remained committed to her parallel universe of energy work, studying and experimenting. Davina’s Shamanic quest began in 1992 when she undertook an extraordinary adventure which took her from Moscow to Mongolia, through China and Hong Kong across Tibet to Nepal, India, Bangladesh and finally the Andaman Islands.
The trip was life changing, and incorporated at least one near death experience, which in many cultures is seen as the shaman’s mark of initiation.
Find out more about Davina Mackail
Visit Davina's Website Connect with Davina Mackail on Facebook Follow Davina on Twitter @davinamackail Follow Davina Mackail on Instagram @davinamackail
It’s now time to tune into this one very adventurous soul. ENJOY!
Catherine is here today with Helen Baker. Helen is an Australian licensed financial adviser and founder of On Your Own Two Feet, an Australia-wide service dedicated to empowering women to gain and retain their financial freedom.
Before pursuing financial planning, Helen enjoyed eye-opening years in the entertainment industry putting her financial and project management nous to work as part of working with well-known performers including Robbie Williams and Sia. She also managed a range of projects including a global acquisition for Reckitt and Colman, continuing in their European division; helped businesses restructure and guided inventors to commercialise their products.
Coming from a background that was loaded with love but not money, Helen taught herself to be dollar-wise. A life-long learner, she sought to become thoroughly educated and knowledgeable about money matters, and then wanted to share that with other women: a career-changing move for Helen and life-changing for some of her clients as well as the charities her work supports.
Helen’s first book, On Your Own Two Feet: Steady Steps to Women’s Financial Independence was published in 2014.All profits from her books go to charities supporting disadvantaged women.
Helen Baker is an engaging and informative conference speaker who presents practical financial planning advice for women using stories, humour and situations based on real-life experiences.
You can see Helen on Studio10, hear her on the radio and read her articles in various magazines.
Find Out More About Helen Baker
Visit Helen's Website Connect with Helen Baker on Facebook
It’s now time to tune into this one very inspirational human being. ENJOY!!
Catherine is here today with Tanishka Tantrika. Tanishka is best known as Facebook's, ‘Moon Woman' with over half a million followers of her daily guidance. An author of five books, she has taught ancient feminine wisdom traditions a practice for the past 22 years.
As a leader in the global Red Tent movement she has trained women in 44 countries to facilitate Red Tent women’s circles as a community building initiative to support women during their most challenging time of the month.
A former stand-up comedienne, she has captivated audiences around the world by decoding the greatest mystery of all time, ‘The Holy Grail’ from the perspective of the sacred feminine. In 2015 she created 'The 28 Day Happy Challenge' a not-for-profit project to raise funds, awareness and support for women recovering from the trauma of human trafficking.
In addition to being a popular keynote speaker at conferences, summits and festivals around the world, she writes feature articles for leading women’s and alternative health magazines and conducts online courses, speaking tours and retreats. Her latest book, ‘Goddess Wisdom’ published by Hay House in conjunction with an online course was released June 2017.
Find out more about Tanishka Tantrika
Visit Tanishka's Website Connect with Tanishka the Moon Woman on Facebook Tanishka Tantrika on Twitter @The_Moon_Woman Follow Tanishka on Instagram @tanishkathemoonwoman
It’s now time to tune into this divine goddess. ENJOY!
Catherine is here today with Nataly Tormey. Nataly is a true trailblazer in business. She is raw, real and honest and is taking business leadership to the next level.
As a self-confessed bogan leader (and proud of it!), Nataly invites like-minded women to join her in her campaign to encourage and empower others to build their very own bogan empire…moccasins and all!
At a very young age, Nataly told her Oma that one day there will be a statue of her because of all the people she has helped. Her dream is well on its way to coming true!
However, to get to this point in her life hasn’t always been smooth sailing.
Raised by a single mum and two sisters, Nataly faced financial difficulties and was surrounded by drugs and alcohol while growing up. She also found herself living in an abusive relationship. Despite leaving home at 15-years-old, Nataly has led an independent and successful life.
Nataly is a devoted mum to two beautiful girls and partner to her man. She has always been there for her family during hard times. Nataly is learning to manage her own anxiety and starting to understand her depression. She has also completed a nursing degree and is currently studying a post graduate in psychology with a passion for consumer psychology.
Nataly started her business journey as a bankrupt single mum, with not even a laptop to her name. Over the last few years, she has celebrated her business successes with The Parentmedic Movement, Boardroom Rebels Society and Nataly – Business Strategy. She was also announced as one of the 2018 Australian Financial Review 100 Women of Influence. All of this by the age of 32.
Find Out More About Nataly Tormey
Visit Nataly's Website Connect with Nataly on Facebook
It’s now time to tune into this one very courageous woman. ENJOY!
Catherine is here today with Megan Dalla-Camina. Megan is a strategist, speaker, writer, and researcher passionate about changing the conversation on women, leadership and work. She is also the Co-Founder and CEO of Lead Like A Woman, an enterprise dedicated to women’s empowerment, transforming leadership and creating positive organizational change.
Before becoming a thriving entrepreneur, she spent two decades as a senior executive in global organizations such as GE, PwC and IBM. Well known for her capacity to inspire and empower, while keeping it real, Megan is passionate about busting the rhetoric that keeps us stuck, asking new questions, and getting to the heart of what creates real change.
Her work has been referred to by Forbes as “brave” and by Naomi Wolf as “refreshing”. Megan won the NAB Women’s Agenda award for Leader in the Private Sector, and she has been nominated for Telstra Business Woman of the Year multiple times.
Her work and writing have been featured in Forbes, Fortune, Fast Company, Huffington Post, Psychology Today, NBC, Fox Business, CBS News, Marie Claire, Elle, Wellbeing, Women’s Agenda and more.
She is the author of the best-selling book Getting Real About Having It All (Hay House) and the newly released Lead Like A Woman: Your Essential Guide to True Confidence, Career Clarity, Vibrant Wellbeing and Leadership Success.
Find Out More About Megan Dalla-Camina
Visit Megan's Website Connect with Megan Dalla-Camina on Facebook Follow Megan on Twitter @mdallacamina Megan Dalla-Camina on Instagram @megandallacamina
It’s now time to tune into this one very inspirational woman. ENJOY!
Catherine is here today with Elisa Romeo. Elisa Romeo is the author of Meet Your Soul: A Powerful Guide to Connect with Your Most Sacred Self - published by Hay House in 2015.
For the first 17 years of her life, Elisa never considered herself even remotely spiritual. Her previously analytical paradigm was turned upside down by a miraculous medical healing through a powerful shamanic experience. Besides expanding her view of the world, she discovered that she could see and work directly with the human energy field.
Several years later, Elisa had a second powerful awakening, one that can only be described as an out-of-body re-emergence with her Soul Self. She uncovered an ability to communicate directly with the Soul-energy of others, including Souls who have crossed over.
Through her spiritual awakenings, and her work as a therapist, Elisa has become fluent in Soul. She knows that not only do we all have a purpose, but we each hold within us powerful Divine potential that calls out for fulfilment. She believes that each of us have amazing psychic abilities, immense healing potential, and spiritual gifts which many of us have long forgotten.
Her mission is to help us remember, to connect each of us to our unique Soul voice, and to reunite us with the loving Source of our being.
Find Out More About Elisa Romeo
Visit her website Connect with Elisa Romeo on Facebook Follow Elisa on Twitter @elisaromeotweet Elisa Romeo on Instagram @elisaromeoinstagram
It's now time to tune into this one very powerful being. Enjoy!
Catherine is here today with Donna Schwenk, Donna is the best-selling author of Cultured Food for Life, Cultured Food for Health, and Cultured Food in a Jar.
For a decade, she was the Kansas City Chapter leader for the Weston Price Foundation, a worldwide organization focused on restoring nutrient-dense food to the human diet through education, research, and activism.
Donna shares that sometimes we all have trials and struggles throughout our lives and often these struggles have brought us to our knees. But without fail, each and every one of them has been a blessing in disguise. The pain turned to wisdom. Donna has been so grateful for the struggles that brought her so much pain because she would not be where she is today. In this interview we really get into the magical benefits of probiotics, kombucha, kefir and fermented vegetables.
Donna continues to teach classes that open people’s eyes to the power of cultured foods. Her work has been featured around the world, including two PBS specials as well as articles in Britain’s Daily Mail, Energy Times and in MindBodyGreen.
Find Out More About Donna Schwenk
Visit her website Follow Donna on Facebook Connect with Donna Schwenk on Twitter @DonnaSchwenk Follow Donna on Instagram @culturedfoodlife
It’s not time to tune into this one very healthy, balanced human being. ENJOY!!
Catherine is here today with Ione Butler. Ione is a British born actress, host, voice over artist and entrepreneur based in Los Angeles, CA.
Ione’s first passion was acting, she loved the buzz she got from telling stories and affecting people through her performances. She has starred in numerous feature films, television shows, commercials and travelled the world playing Susanna Moyer in “Ingress”, the original game from the creators of Pokémon Go.
In 2016 Ione decided to pursue her second love, being of service and helping others. She was tired of the Hollywood hustle and instead put her focus and attention on her own projects. In March 2016 she launched Uplifting Content (formerly Unified Soul Theory) an inspirational digital platform with a following of 1.3M+ across social media channels.
Uplifting content is exactly that … it’s about creating and sharing content from incredible people, companies and organisations. It’s a hub of inspiration and has a member forum for the community.
Ione is passionate about inspiring people to live their dream life and be of service. She is a champion of anyone one who is on a mission to help others and the planet. She likes to speak on topics such as, personal development, transformation, entrepreneurship, philanthropy, spirituality, health and wellness, vegetarianism, travel and love.
Find Out More About Ione butler
Visit Ione's Website Connect with Ione Butler on Facebook Follow Ione on Twitter @ionebutler Follow Ione Butler on Instagram @ionebutler Visit Uplifting Content
It’s now time to tune into this one very inspirational human being. Enjoy!!
Catherine is here today with Dr Ricci-Jane Adams. Dr Ricci-Jane Adams is the principal of the Institute for Intuitive Intelligence, a spiritual activist and intuition expert. She trains women around the world as socially conscious spiritual leaders.
Ricci-Jane is also the best-selling author of Spiritually Fierce: are you ready to surrender to your unlimited self?
The spiritual geek has a doctorate from the University of Melbourne in magical realism. She has studied all the major religions, sat at the feet of gurus, read the sacred texts, explored the metaphysical philosophies, practised every kind of soul-shaking, awareness raising energy tool and always come back to this ….
We are the power!
Ricci-Jane says the hardest thing in the world is to learn to become self-reliant. We have been taught to give away our power. And all the good parts, the mystical parts, the ancient parts of all the world’s philosophies and … religions agree that when we come home to our own innate power we have truly aced life.
In all of her exploration of how to access this innate power, our infinite self, there is only one thing that has ever been able to do it for her … and that is INTUITION!
Intuition can bring infinite power, wild abundance and inevitable success.
Find Out More About Dr Ricci-Jane Adams
Visit Dr Ricci-Jane's Website Follow Dr Ricci-Jane Adams on Facebook Connect with Dr Ricci-Jane on Instagram @intuitiveintelligenceinstitute
It’s now time to tune into this very inspirational, intuitive intelligence. ENJOY!
Catherine is here tody with Anita Moorjani. Anita Moorjani, is an international speaker and the author of New York Times best seller Dying to Be Me and her latest book, What If This is Heaven? is a woman with a remarkable story!
After a 4-year battle with cancer, Anita fell into a coma and was given days to live. As her doctors gathered to revive her, she journeyed into a near death experience (NDE) where she was given the choice to return to her physical form or to continue into this new realm. She chose the former, and when she regained consciousness, her cancer began to heal. To the amazement of her doctors, she was free of countless tumours and cancer indicators within weeks.
Her book Dying to Be Me has sold over a million copies worldwide, in over 45 languages. It has been named a Contemporary Classic and a Foreign Language Phenomena by her publishers (Hay House Inc.) It has now also been optioned by Hollywood producers to be made into a full-length feature film.
Anita was a protégé of the late, great Dr. Wayne Dyer, who brought her on to the world’s stage in 2011. She has gone on to capture the hearts and attention of millions across the globe.
Today, Anita lives in the United States with her husband Danny and continues to share her incredible story and lessons internationally.
Find Our More About Anita Moorjani
Anita's Website Follow Anita on Facebook Connect with Anita on Twitter @AnitaMoorjani Follow Anita on Instagram @anitamoorjani
It’s now time to soothe your soul with this enlightened human being Anita. Enjoy!
Catherine is here today with Rikka Zimmerman. Rikka is a global leader in consciousness, creator of Life Transformed Classes and Coaching Certification Program, acclaimed international speaker, successful author and singer/songwriter, and she is infinitely excited to introduce her new album “The Miracle”, which debuted in the top 20 albums on iTunes!
Propelled by her unbounded love for humanity, Rikka travels the world and has worked with over 100,000 people, radiating a vibration of joy, peace, possibility in all she does. Her light is a beacon of inspiration, inviting each person on the planet to remember, embrace and BE the magnificent, unique expression of the divinity they were born to be!
She is the creator of the powerful 4-Day Life Transformed Level 1 and 2 class, alongside 60 revolutionary private sessions that over 120 coaches teach all over the world. Her work is known worldwide as the advanced tools and processes that one can use to create total transformation in one's life.
In addition to facilitating classes all over the world, Rikka has collaborated with internationally recognized spiritual teacher Dr. Wayne Dyer, Michael Beckwith, Lynn McTaggert, Gregg Braden, Marci Shimoff, Neale Donald Walsch, Marianne Williamson, John Assaraf, Panache Desai and other conscious leaders.
Rikka appears on TV and radio shows internationally as well as featured on the covers of Conscious Journal and Living Now Magazine.
Find Out More About Rikka Zimmerman
Rikka's Website Follow Rikka on Facebook Connect with Rikka on Twitter @rikkazimmerman Follow Rikka Zimmerman on Instagram @rikkazimmerman
Rikka has fire in her soul and grace in her heart. It’s now time to tune into this one very inspirational woman. Enjoy!!
Catherine is here today with Riana Milne. #1 Best Selling author, Certified Relationship, Love & Life Coach for Singles and Couples, Certified Clinical Trauma & Addictions Professional and Licensed Mental Health Counsellor. Riana Milne focuses on increasing a Client’s personal growth and self-esteem while improving their holistic health for mind, body, and spirit.
She specializes in helping women and men of all ages through the impact of Childhood, Dating or Relationship Trauma and difficult transitions leading to overall Life Transformation and Successful relationships for individuals, couples and families in private practice for over 18 years! She takes an active Coaching role with her Client as they explore together the many avenues to their optimum emotional and over-all health and wellness, both individually and in relationships.
She helps Singles attract Emotionally Healthy, Evolved and Conscious Love, and guides Couples to transform their relationships from Toxic to Terrific. Riana’s Holistic Coaching approach to Holistic personal growth and change for mind and spirit is core to all her endeavours. Riana believes every human being is unique and deserves an individual, fresh perspective on their overall health to reach their personal and relationship goals, divine purpose, and ultimate sense of happiness.
Find Our More About Riana Milne
Visit Riana's Website Follow Riana Milne on Facebook Connect with Riana on Twitter @RianaMilne Follow Riana on Instagram @RianaMilne
It’s now time to tune into this one very inspirational human being. Enjoy!
Rebecca is a writer, a creative, an artist, a celebrated spiritual teacher and the bestselling Hay House author (Light is the New Black, Rise Sister Rise and the Work Your Light Oracle) and creator of the Rise Sister Rise Sisterhood Membership. Rebecca teaches internationally encouraging people to spend more time with their soul.
Featured in Vogue, Stylist, Red, Cleo and the Style column of the Sunday Times, Rebecca has also been awarded ‘Best Emerging Voice’ by Kindred Spirit, ‘Promising New Talent’ by the Mind Body Spirit Festival and ‘Top 100 Women of Spirit’ by the Brahama Kumaris.
Rebecca experienced her first awakening as a young teenager and has been studying the intuitive mystic arts ever since. When she was 18 she answered an inner call to go on a solo pilgrimage to initiate herself in the sacred sites of the U.K. and Ireland. She has since travelled many of the world’s ancient sites and leads sacred retreats through her Rise Sister Rise Sisterhood.
Prior to writing books, Rebecca forged a successful career as an award winning Creative Director in advertising, where she worked for some of the world’s biggest advertising agencies in London and Sydney - to help them find their authentic voice. In her twenties Rebecca blogged her way around the world as The Skype Nomad and shared her adventures in a regular column in The Daily Telegraph.
Originally from the sunny shores of Sydney, Rebecca now lives in London with her husband and puppy Shakti but you can find her down under most summers getting her salt water and sunshine fix.
Find Out More About Rebecca Campbell
Visit her Website Follow Rebecca Campbell on Facebook Connect with Rebecca on Twitter @rebeccathoughts Follow Rebecca on Instagram @rebeccathoughts
It’s now time to tune into this spiritual blessing to soothe your soul. Enjoy!!
Catherine is here today with Caroline Paul. Caroline grew up in New England, with an identical twin, a younger brother, and a menagerie of animals. And she goes on by sharing with us that during her adolescent years she did some goofy things like: learned all the constellations in the Western Hemisphere; on a regular basis rode her banana-seat bicycle for miles to read Archie comics at the nearest general store in her rural town. Then built a boat out of milk cartons and convinced others to join her on the river, then waded to shore with them when it broke up in the first rapid.
Caroline graduated from Stanford University, where she studied Communications. At the time she had a vague idea that perhaps she would become a documentary filmmaker. Instead, in 1989, she became a San Francisco firefighter.
In 1999, she wrote about her thirteen-and-a-half-year career in Fighting Fire – she explains how being in a fire made her happy, and doing emergency medical work intrigued her which all made her who she is today.
Caroline Paul is the author of many books her latest one is You Are Mighty: A Guide to Changing the World came out just as teens around the country were taking a stand against gun violence. This illustrated book aims for an even younger audience, teaching kids from 9 -to-12-years-old the tactics of civil engagement and protest.
Caroline in her free time flies an experimental plane, reads books, and goes to the movies. Much of this is done around San Francisco, where she lives with her partner, the artist Wendy MacNaughton, two rescue cats, one rescue dog, an array of solar panels, and countless unread back issues of the New Yorker.
Find Out More About Caroline Paul
Visit her Website Follow Caroline Paul on Facebook Connect with Caroline on Twitter @carowriter Follow Caroline Paul on Instagram @carolinembpaul
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Sunny Joy McMillan. Sunny is a recovering attorney and a practicing Master Life Coach who hosts Sunny in Seattle, a weekly radio show and she is also the author of the Amazon bestseller "Unhitched: Unlock Your Courage and Clarity and Unstick Your Bad Marriage."
Sunny is a happy divorcée who, after a high-conflict marriage, shared an awesome post-divorce friendship with her ex-husband until his passing in 2018. She is passionate about empowering adults to make heart-based relationship choices and to use divorce as a catalyst for personal transformation and creating a kickass new life.
The year was 2010 Sunny was given the rare opportunity to “have it all” by our culture standard and she discovered through direct experience that “having it all” wasn’t enough.
All along, she knew deep inside she was meant for something more. We all are. We come here to this crazy, wonderful planet for so much more. Not something fancy or grandiose necessarily, but something more meaningful. Something fulfilling to the soul.
There was a knowingness in her very bones that she was an integral thread in a much larger tapestry. You are, too. She also discovered there was a divine intelligence behind the picture that was forming, and she surrendered to it and trusted the process totally and completely. You can, too.
Bottom line, there is some magical, serendipitous goodness happening on this little planet of ours. All the answers, wisdom and resources are right there inside you. You may just need a little help remembering.
Find Out More About Sunny Joy McMillan
Visit her Website Follow Sunny Joy McMillan on Facebook Connect with Sunny on Twitter @goldenoversoul
It’s now time to tune into this one very inspirational woman. Enjoy!
Catherine is here today with Abby Wynne. Abby is one of the world’s leading lights in the field of Shamanism, Psychotherapy and Energy Healing. She is based in Ireland and is a bestselling author for Hay House, Gill Books and Llewellyn Worldwide.
Abby's powerful core teachings work towards empowering individuals to do their inner work with strength and courage, whilst creating a structure and foundation that will guide them.
Do you feel weighed down by life, suffer from anxiety or have difficulty managing your emotions? Are you unhappy and want to transform something in your life? Do you feel lost and need a helping hand to guide you through a difficult time? Or … do you simply find that you don’t have the energy or enthusiasm for the things that you love? It’s possible that you’re investing your life-force energy outside of yourself, and you are running on empty.
Just like a car, sitting on the side of the road, you have the potential to go anywhere you want, but you just can’t get there because you need to fill up your ‘fuel tank’. Abby see things in terms of power – and she asks what are you putting your power into right now? Because you can take your power back and live the life you want.
Find Out More About Abby Wynne
Visit Abby's Website Follow Abby on Facebook Connect with Abby Wynne on Twitter @AbbyNrgHealing Follow Abby on Instagram @abbynrghealing
It’s now time to connect with this one very soulful being. Enjoy!
Catherine is here today with Kathe Crawford. Kathe Crawford is an Author, Integrative Life Coach, Speaker and Spiritual Teacher. In her work as a coach and teacher, Kathe shares her own story, as she empowers women to become the changemaker of their own life.
Kathe Crawford was barely 31-years-old and the mother of two young children when she and her husband received devastating news—information that they agreed to keep secret from everyone in their lives, including their families. As the years passed, this secret weighed heavily on Crawford, even more so as she continued to respect her husband's wishes for more than 20 years after his death.
Raising two sons as a single parent, Crawford was determined to build a successful career and a stable home. But this proved increasingly difficult as her secret became an exhausting facade. For so many years, survival had meant hiding the one thing that she thought would harm herself and her family the most.
But when she could no longer maintain the protective wall around her heart, she discovered a deeper legacy of keeping secrets that she had inherited from her parents. The only way to heal would be to open herself to her heart and then to allow others to see her as she was, without secrets and without pretence.
In her debut memoir, Crawford shares her spiritual journey from hiding in the shadows of her secrets to embracing the light of absolute authenticity, learning that self-love is perhaps the most important love story of all.
Find Out More About Kathe Crawford
Visit Kathe's Website Connect with Kathe Crawford on Facebook Follow Kathe on Twitter @kathecrawford Follow Kathe Crawford on Instagram @kathecrawford
It’s now time to tune into this one very courageous woman. Enjoy!
Catherine is here today with Lizzy Williamson. Dubbed by Best Self Magazine as “the excuse-buster from Down-Under”, Lizzy is a certified Personal Trainer, Integrative Nutrition Health Coach, Speaker, Host of The Excuse Buster Show and Author of Two Minute Moves.
After the birth of her second child, Lizzy was diagnosed with post-natal depression. One day on her way home from the doctors, she knew right there and then that she had to take-action. Knowing she only had a few minutes to herself each day, she decided to insert exercise back into her life straight away … but her head was bombarded with excuses like: * I’m too overwhelmed * I’m too tired * I don’t know how to start * I won’t be able to stick to it * I don’t have time * I’ve got too much to do
MOVE, she kept saying to herself. It became her daily mantra and made herself the promise to move for two minutes despite being the last thing she felt like doing. This is how the birth of her ‘2-Minute Moves’ came to life.
Her workouts have been featured on The Today Show, Studio 10, Good Morning America, Lorna Jane’s YouTube channel and more. Lizzy was a professional dancer and after she became a mum used movement to help overcome post-natal depression. Her ‘Two Minute Moves’ are shared each week to thousands of people who have become part of her ever-growing community.
Find Out More About Lizzy Williamson
Check out Lizzy's Two Minute Moves Website Connect with Lizzy Williamson on Facebook Follow Lizzy on Instagram @twominutemoves
It's now time to tune into this one extremely creative human being. Enjoy!
Catherine is here today with Dianne Porchia. Dianne Porchia, MA, DMBM featured in the HEAL Documentary along with Deepak Chopra and other experts in health and wellness for her inspiring work with advance stage cancer client Elizabeth who remains cancer free over five years after diagnosis of stage IV cancer.
Dianne Porchia has a keen ability to access core limiting beliefs that reside on the subconscious level and masterfully guide her clients out of their mind chatter and down into their heart-soul level where true deep healing and personal transformation takes place. Porchia's unique holistic somatic approach is the fast track to releasing past emotional hurt, trauma and dis-empowering beliefs while effectively transforming an inner saboteur voice into an inner ally to support one's goals for health, wellness, happiness, success and Life in Balance.
Porchia works with many advance stage cancer patients and others going through high stress-provoking challenges such as divorce, corporate burn-out, death of a loved one, loss of a job and serious illness. She uses the principles and practice of mind-body medicine, effective stress reduction techniques and heart-centred communication skills to support optimum immune function.
Porchia reprograms new ways of thinking and being in the world inspired by Self-loving, Self-nurturing and Self-honouring choices, while acknowledging each person as a Divine Being having their own unique human experience on earth.
Find Out More About Dianne Porchia
Check out Dianne's Website Connect with Dianne Porchia on Facebook Follow Dianne on Twitter @porchelight Follow Dianne Porchia on Instagram @dianne_porchia
It’s now time to tune into this brilliant, beautiful and powerful mind. Enjoy!
Catherine is here today with Sunny Joy McMillan. Sunny is a recovering attorney and a practicing Master Life Coach who hosts Sunny in Seattle, a weekly radio show and she is also the author of the Amazon bestseller "Unhitched: Unlock Your Courage and Clarity and Unstick Your Bad Marriage."
Sunny is a happy divorcée who, after a high-conflict marriage, shared an awesome post-divorce friendship with her ex-husband until his passing in 2018. She is passionate about empowering adults to make heart-based relationship choices and to use divorce as a catalyst for personal transformation and creating a kickass new life.
The year was 2010 Sunny was given the rare opportunity to “have it all” by our culture standard and she discovered through direct experience that “having it all” wasn’t enough.
All along, she knew deep inside she was meant for something more. We all are. We come here to this crazy, wonderful planet for so much more. Not something fancy or grandiose necessarily, but something more meaningful. Something fulfilling to the soul.
There was a knowingness in her very bones that she was an integral thread in a much larger tapestry. You are, too. She also discovered there was a divine intelligence behind the picture that was forming, and she surrendered to it and trusted the process totally and completely. You can, too.
Bottom line, there is some magical, serendipitous goodness happening on this little planet of ours. All the answers, wisdom and resources are right there inside you. You may just need a little help remembering.
Find Out More About Sunny Joy McMillan
Visit her Website Follow Sunny Joy McMillan on Facebook Connect with Sunny on Instagram @goldenoversoul
It’s now time to tune into this one very inspirational woman. Enjoy!
Catherine is here today with Naomi Simson. As one of Australia’s most prominent entrepreneurs, Naomi Simson is known as the founder of online experience retailer RedBalloon and the co-founder of the Big Red Group. The Big Red Group houses a number of brands with its purpose being to shift the way people experience life.
Before founding RedBalloon, Naomi worked for big businesses including IBM, Apple, KPMG and Ansett Airlines – all of which influenced her views on workplaces.
She is an investor on Network Ten’s popular television series Shark Tank, a business blogger, much sought after keynote speaker and author of two bestseller books Live What You Love and Ready to Soar.
A true business influencer and leader, with more than 2.6 million LinkedIn followers, she’s Australia’s most followed person on the business networking platform.
Naomi is also a Governor of the Cerebral Palsy Alliance and a member of the Board for the University of Melbourne Faculty of Business and Economics.
Naomi’s received a number of high-profile awards including the 2008 National Telstra Business Women Awards for Innovation, Ernst and Young Entrepreneur of the Year Industry category winner 2011, and Lifetime Achievement Silver Stevie Award 2013. And in early February 2017, she commenced her role as a member of the University of Melbourne’s Faculty’s Business and Economics Board.
Find Out More About Naomi Simson
Visit The Big Red Group - Website Visit her Website Follow Naomi Simson on Facebook Connect with Naomi on Twitter @naomisimson Follow Naomi Simson on Instagram @naomisimson
It’s now time to tune into this very inspirational woman. Enjoy!
Catherine is here today with Liza Donnelly. Liza is a writer and award-winning cartoonist with The New Yorker Magazine, where she has been drawing cartoons about culture and politics for over thirty years. She is also resident cartoonist for CBS News, creating political cartoons and live-drawing for CBS This Morning and special events.
Liza has been a Cultural Envoy for the US State Department, traveling around the world speaking about freedom of speech, cartoons and women’s rights. Liza spoke at TED about using humor to help women around the world, a talk that has since been translated into 38 languages and viewed over one million times.
In 2016, Liza was the first cartoonist to be granted access on location to live draw and tweet the Academy Awards and red carpet, and she will be returning for her third time in 2018.
Liza was profiled on CBS Sunday Morning, MSNBC.com, NBC, has appeared on CBS This Morning, and has been interviewed on radio and in numerous magazines, newspapers and online. Liza’s cartoons and commentary can be seen on various websites: The New Yorker; Politico, CNN; Huffington Post; Salon; Daily Beast; Fusion; Politico; Narrative Magazine.
Her work has appeared in print publications, including The New York Times, Glamour, Cosmopolitan, The Nation, South Hampton Review, Jerusalem Post, and The Harvard Business Review. Liza is the author/editor of eighteen books and is a charter member of the international project, Cartooning for Peace, helping to promote understanding through humor. Her work has been in numerous exhibitions globally, and she has curated exhibits of international cartoonists, here and abroad.
Find Out More About Liza Donnelly
Visit her Website Here Follow Liza Donnelly on Facebook Connect with Liza on Twitter @lizadonnelly Follow Liza Donnelly on Instagram at @lizadonnelly
It’s now time to tune into this one very creative inspirational human being. Enjoy!
Catherine is here today with Michelle Gibbings. Michelle is a change leadership and career expert and founder of Change Meridian. Michelle works with global leaders and teams to help them get fit for the future of work. She is the Author of ‘Step Up: How to Build Your Influence at Work’ and ‘Career Leap: How to Reinvent and Liberate your Career’. Michelle’s work lives at the crux of understanding, architecting and leveraging change.
Obsessed with unlocking high-impact choices to accelerate meaningful progress, Michelle is enabling a new breed of leader – one that is able to thrive in a complex, changing world.
She asks, are you owning your reputation?
Because when you own your reputation you: * Actively seek to understand how others see you, and how you see yourself * Identify where there are gaps between your desired reputation and your actual reputation * Consciously construct a reputation that works for you in the long term, by being positively and sustainably developed * Realise that maintaining a positive and progressive reputation requires work – daily * Don’t take your reputation for granted * Every day, Benjamin Franklin asked himself two questions: In the morning – “What good shall I do today?” and in the evening – “What good have I done today?”
When not running her own successful practice, or managing her predictably mischievous pup Barney, Michelle sits on the Board of the Arts Law Council of Australia and somehow finds time to venture to hidden, exotic pockets of the planet with her husband and best friend, Craig.
Find Out More About Michelle Gibbings
Visit Michelle's Website Here Follow Michelle Gibbings on Facebook Connect with Michelle on Twitter @michellegibbing Michelle Gibbings on Instagram @michellegibbings
It’s now time to tune into this very inspirational woman. Enjoy!!
Catherine is here today with Lisa Stephenson. Lisa Stephenson is the author of Read Me First a book filled with thought provoking coaching questions, strategies for success and life's must-haves. Lisa draws on decades of experience as a global speaker, leadership consultant and success coach. She is also the founder of the global, Australian-based consulting firm, Who Am I Projects.
Over the years she has worked with some of the biggest global names, CEOs, elite athletes and entrepreneurs. In this book, Lisa will challenge and inspire you, while holding you accountable for going after what you need and want.
Lisa is incredibly passionate about her message. In her delivery of it she is fearless. She challenges people to think harder about who they are, what they want most in life, and what they are prepared to do to get it.
Lisa asks if people can answer the question, “Who am I?”, as this self-awareness is the essential prerequisite to any efforts to create a better or different life, and to achieve greater success. She inspires people to seek clarity around what matters most, to prioritise time and energy, and to align life choices with what is most valued.
Lisa speaks about the human way our experiences create the beliefs we hold; the way our emotions drive our responses and actions; and how we may mindlessly go through our day on ‘default’, doing what we’ve always done, in response to the thinking we’ve habitually thought.
Find Our More About Lisa Stephenson
Visit her website Read Me First by Lisa Stephenson Follow Lisa on Facebook Connect with Lisa Stephenson on Twitter @whoamiprojects Follow Lisa on Instagram @whoamiprojects
It’s now time to tune into this one very inspirational woman. Enjoy!
Catherine is here today with Caroline Paul. Caroline grew up in New England, with an identical twin, a younger brother, and a menagerie of animals. And she goes on by sharing with us that during her adolescent years she did some goofy things like: learned all the constellations in the Western Hemisphere; on a regular basis rode her banana-seat bicycle for miles to read Archie comics at the nearest general store in her rural town. Then built a boat out of milk cartons and convinced others to join her on the river, then waded to shore with them when it broke up in the first rapid.
Caroline graduated from Stanford University, where she studied Communications. At the time she had a vague idea that perhaps she would become a documentary filmmaker. Instead, in 1989, she became a San Francisco firefighter.
In 1999, she wrote about her thirteen-and-a-half-year career in Fighting Fire – she explains how being in a fire made her happy, and doing emergency medical work intrigued her which all made her who she is today.
Caroline Paul is the author of many books her latest one is You Are Mighty: A Guide to Changing the World came out just as teens around the country were taking a stand against gun violence. This illustrated book aims for an even younger audience, teaching kids from 9 -to-12-years-old the tactics of civil engagement and protest.
Caroline in her free time flies an experimental plane, reads books, and goes to the movies. Much of this is done around San Francisco, where she lives with her partner, the artist Wendy MacNaughton, two rescue cats, one rescue dog, an array of solar panels, and countless unread back issues of the New Yorker.
Find Out More About Caroline Paul
Visit her Website Follow Caroline Paul on Facebook Connect with Caroline on Twitter @carowriter Follow Caroline Paul on Instagram @carolinembpaul
It’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Karen Noé. Karen Noé, an internationally renowned psychic medium for the past two decades with a two-year client waiting list, was a deep admirer of Dr. Wayne W Dyer, a man whose teachings truly transformed her life. She followed his wisdom to always ask “How May I Serve?” so that she could be a force for peace and love in the world. Like much of the planet, she was profoundly saddened when he left the physical plane on Aug, 30 2015.
A month later, as a Hay House author, she had been booked to talk on life-after-death at Hay’s House’s I Can Do It Conference in Orlando FL. She flew in a day early to attend a tribute to Dyer, along with members of his family.
As she walked back to her hotel, Karen spoke inwardly to Dyer and asked him to give her a sign if he could hear her. She then asked how she could serve him.
The answers came in minutes...not just a direct response telling her she was already serving, but also a visual sign that highlighted the letters W...E . Delighted with this contact, she thought initially that the W...E stood for WaynE. But she was soon to discover it meant WE.
Dyer had opened the way for her to become a powerful conduit to deliver WE CONSCIOUSNESS: 33 Profound Truths for Inner and Outer Peace (Hay House, March 2018), an extraordinary collaboration with Dyer and a collective known as the WE Guides, including St. Francis of Assisi, bringing forth vital information for all of humanity on how we can achieve heaven on earth today.
Find Out More About Karen Noé
Discover more about Kare on her Website Connect with Karen Noé on Facebook Follow Karen on Twitter @KarenNoeAuthor Connect with Karen on Instagram @karennoeauthor
Verve Portraits
People are always complimenting on my photos, and they ask me - who is your photographer, and I tell them that I don’t have a photographer, I have access to the best photographers – that’s the main reason why todays episode is brought to you by Verve Portraits.
Let me share my experience with Verve - they genuinely want to know all about you, they are curious about your ‘why’ (your purpose) to establish the right elements for a memorable experience. Verve really know how to capture your story and bring it to life that creates emotional connection.
They carefully select the best photographers from around the world and their mission is to create unforgettable experiences that will be celebrated for a lifetime.
So … I highly recommend that you check them out and prepare yourself for your own unforgettable experience. It’s now time to head over to www.verveportraits.com.au/catherine where you receive a discount as a special gift for our listeners.
It’s now time to tune into this one very inspirational human being, enjoy!
Catherine is here today with Vanessa Jane. Vanessa Jane is an International Creative Film Director. The Sydney based artist is best-known for both helping business owners from L.A. to Copenhagen design careers based on their purpose, and tripling their sales through sharing life and business stories on film. Think Humans of New York soul stories on film.
But the 40-year old hasn’t always had such creative influence. Her previous life involved more studies and careers you could throw a stick at. Whilst some qualifications markedly quite impressive. And this journey alone directs her passion to spread creativity in the world.
Vanessa Jane boasts an Advanced Diploma of Creative Producing, Diploma of Marketing, Arts and Entertainment, a Diploma of Social Science (Psychology) and a Master Practitioner of Neuro Linguistic Programming to name a few.
Just ask her about the link between creativity with mental health, sexuality, money, and you’ll see her face come alive.
Throughout 2018 Vanessa Jane has plans to exclusively share the power of her work in the International press, at world-renowned film festivals through to a Ted talk planned for the Autumn. With tour dates including London, L.A. to New York before the end of year.
Creativity to create anything … is to believe, if only momentarily, you are capable of magic.
Find Out More About Vanessa Jane
Discover Vanessa on her Website Follow Vanessa Jane on Facebook Connect with Vanessa on Intagram @thevanessajane
Verve Portraits
People are always complimenting on my photos, and they ask me - who is your photographer, and I tell them that I don’t have a photographer, I have access to the best photographers – that’s the main reason why todays episode is brought to you by Verve Portraits.
Let me share my experience with Verve - they genuinely want to know all about you, they are curious about your ‘why’ (your purpose) to establish the right elements for a memorable experience. Verve really know how to capture your story and bring it to life that creates emotional connection.
They carefully select the best photographers from around the world and their mission is to create unforgettable experiences that will be celebrated for a lifetime.
So … I highly recommend that you check them out and prepare yourself for your own unforgettable experience. It’s now time to head over to www.verveportraits.com.au/catherine where you receive a discount as a special gift for our listeners.
It’s now time to tune into this creative soul of inspiration. Enjoy!
Catherine is here today with Verna Myers. Vernā Myers is on a personal mission to disrupt the status quo and she knows how to: she’s lived it!
Vernā rose out of Baltimore’s working class to become a Harvard-trained lawyer, entrepreneur, author and cultural innovator. Her dynamic, laugh-out-loud speeches inspire audiences to go further — to move beyond levelling the playing field to create a new field altogether — and empower people of all backgrounds to contribute at their highest levels.
Vernā asks hard questions because today’s interdependent companies, governments and communities need to figure out how to solve seemingly intractable, systemic problems. With humility born from years of experience in life and in the field, Vernā’s stories spell out the steps needed to embrace difference and create fair and prosperous solutions that help reorganize our world.
Author of the best-selling books Moving Diversity Forward: How to Move from Well-Meaning to Well-Doing, and What If I Say the Wrong Thing? 25 Habits for Culturally Effective People, Vernā has touched over 1,000,000 people through her speeches, appearances and transformative message of power and possibility. Her inspiring TED talk, “How to Overcome Our Biases? Walk Boldly Toward Them,” offers three ways any person can become an active participant in countering bias in ourselves and in others to create a more just world.
Find Our More About Verna Myers
Discover Verna on her Website Connect with Verna Myers on Facebook Follow Verna on Twitter @VernaMyers Follow Verna Myers on Instragram @vernamyers
A quote from the inspirational woman - "Diversity is being invited to the party. Inclusion is being asked to dance."
Verve Portraits
People are always complimenting on my photos, and they ask me - who is your photographer, and I tell them that I don’t have a photographer, I have access to the best photographers – that’s the main reason why todays episode is brought to you by Verve Portraits.
Let me share my experience with Verve - they genuinely want to know all about you, they are curious about your ‘why’ (your purpose) to establish the right elements for a memorable experience. Verve really know how to capture your story and bring it to life that creates emotional connection.
They carefully select the best photographers from around the world and their mission is to create unforgettable experiences that will be celebrated for a lifetime.
So … I highly recommend that you check them out and prepare yourself for your own unforgettable experience. It’s now time to head over to www.verveportraits.com.au/catherine where you receive a discount as a special gift for our listeners.
It’s now time to enjoy Vernā Myers.
Catherine is here today with Anne Berube. At the age of 23, Anne’s life was interrupted by a near fatal car accident and a mystical experience. Trapped in the car, unable to breathe, she had a vision that forever realigned her life’s trajectory. Even after this dramatic experience, there was still much work to be done. Subsequent years were marked by chronic pain, emotional distress, and malaise.
Her journey of introspection and personal transformation would lead to profound insights around self-healing, happiness, and inner peace. Now living her purpose every day, Anne is a powerful teacher with an uncommon ability to share her story and insights in a way that awakens the inner wisdom in others. Her accident ignited a passion for sharing her experience and knowledge, and she has made it her life’s purpose to help individuals remember the happiness within them.
Anne’s book Be Feel Think Do was published by Hay House in May 2017.
Through her own workshops called The Happy Sessions, she has refined the process of Be Feel Think Do and has helped thousands of individuals discover an inner freedom and a connection to their own unique source of sustainable happiness. Her work has also allowed her to share the stage with many of her heroes, including bestselling authors Wayne Dyer, Deepak Chopra, Anita Moorjani, and Gabrielle Bernstein, just to name a few.
Find Out More About Anne Berube
Visit Anne's Website Follow Anne Berube on Facebook Connect with Anne on Twitter @atberube Follow Anne Berube on Instagram @anneberube
Verve Portraits
People are always complimenting on my photos, and they ask me - who is your photographer, and I tell them that I don’t have a photographer, I have access to the best photographers – that’s the main reason why todays episode is brought to you by Verve Portraits.
Let me share my experience with Verve - they genuinely want to know all about you, they are curious about your ‘why’ (your purpose) to establish the right elements for a memorable experience. Verve really know how to capture your story and bring it to life that creates emotional connection.
They carefully select the best photographers from around the world and their mission is to create unforgettable experiences that will be celebrated for a lifetime.
So … I highly recommend that you check them out and prepare yourself for your own unforgettable experience. It’s now time to head over to www.verveportraits.com.au/catherine where you receive a discount as a special gift for our listeners.
It’s now time to bare your soul and follow this beautiful beam of light Anne Berube. Enjoy!
Catherine is here today with Anodea Judith. Anodea Judith Ph.D. has been called a “prophet for our time.” A globally recognized teacher, speaker, healer, and writer on the intersection of personal and collective awakening, her passion for the realization of our potential matches her concern for humanity’s impending crises— her fervent wish that we “wake up in time.”
She is best known for her ground-breaking work reviving the chakra system of ancient yoga, and its profound correlation to human psychology, cultural evolution, and the downward process of manifestation.
Her best-selling books have gained worldwide recognition with over a million books in print in 18 languages, and won several awards.
Anodea Judith is the author of 9 books on psychology, spirituality, yoga, manifestation, and social change. She is best known for her bestselling books, WHEELS OF LIFE and EASTERN BODY, WESTERN MIND. Her newest release is CHARGE AND THE ENERGY BODY.
Her central vision is that our evolutionary challenge is learn how to create Heaven on Earth. This will, of course, take a miracle, but she believes that is the initiatory challenge of humans learning to wield the power of gods.
And finally, Anodea Judith is a musician, artist, poet, avid gardener, priestess, mother, and grandmother, whose pioneering work has changed lives and is working toward changing the world.
Find Out More About Anodea Judith
Visit her website Follow Anodea Judith on Facebook Connect with Anodea on Twitter @anodeajudith Follow Anodea Judith on Instagram @sacredcenters
Verve Portraits
People are always complimenting on my photos, and they ask me - who is your photographer, and I tell them that I don’t have a photographer, I have access to the best photographers – that’s the main reason why todays episode is brought to you by Verve Portraits.
Let me share my experience with Verve - they genuinely want to know all about you, they are curious about your ‘why’ (your purpose) to establish the right elements for a memorable experience. Verve really know how to capture your story and bring it to life that creates emotional connection.
They carefully select the best photographers from around the world and their mission is to create unforgettable experiences that will be celebrated for a lifetime.
So … I highly recommend that you check them out and prepare yourself for your own unforgettable experience. It’s now time to head over to www.verveportraits.com.au/catherine where you receive a discount as a special gift for our listeners.
It’s time for your chakras to tune into this one very inspirational human being. Enjoy!
Catherine is here today with Riana Milne. #1 Best Selling author, Certified Relationship, Love & Life Coach for Singles and Couples, Certified Clinical Trauma & Addictions Professional and Licensed Mental Health Counsellor. Riana Milne focuses on increasing a Client’s personal growth and self-esteem while improving their holistic health for mind, body, and spirit.
She specializes in helping women and men of all ages through the impact of Childhood, Dating or Relationship Trauma and difficult transitions leading to overall Life Transformation and Successful relationships for individuals, couples and families in private practice for over 18 years! She takes an active Coaching role with her Client as they explore together the many avenues to their optimum emotional and over-all health and wellness, both individually and in relationships.
She helps Singles attract Emotionally Healthy, Evolved and Conscious Love, and guides Couples to transform their relationships from Toxic to Terrific. Riana’s Holistic Coaching approach to Holistic personal growth and change for mind and spirit is core to all her endeavours. Riana believes every human being is unique and deserves an individual, fresh perspective on their overall health to reach their personal and relationship goals, divine purpose, and ultimate sense of happiness.
Find Our More About Riana Milne
Visit Riana's Website Follow Riana Milne on Facebook Connect with Riana on Twitter @RianaMilne Follow Riana on Instagram @RianaMilne
Verve Portraits
People are always complimenting on my photos, and they ask me - who is your photographer, and I tell them that I don’t have a photographer, I have access to the best photographers – that’s the main reason why todays episode is brought to you by Verve Portraits.
Let me share my experience with Verve - they genuinely want to know all about you, they are curious about your ‘why’ (your purpose) to establish the right elements for a memorable experience. Verve really know how to capture your story and bring it to life that creates emotional connection.
They carefully select the best photographers from around the world and their mission is to create unforgettable experiences that will be celebrated for a lifetime.
So … I highly recommend that you check them out and prepare yourself for your own unforgettable experience. It’s now time to head over to www.verveportraits.com.au/catherine where you receive a discount as a special gift for our listeners.
It’s now time to tune into this one very inspirational human being. Enjoy!
Born in London, England, Bianca – The Spiritual Owl – is highly regarded as an Intuitive Spiritual Guide, Mindfulness and Motivational Speaker, Author and Producer.
The Spiritual Owl uses wisdom to clarify the gifts inside us all. Her message of love, peace, hope, empathy, kindness, understanding and raising consciousness, and compassion - flows through every aspect of her work.
Bianca has spent many years traveling the world, developing her spiritual path under leading masters in Eastern, Western and Native American practices and traditions. After a devastating accident and subsequent life changing healing experience, she went on to experience her own enlightenment to follow her true spiritual calling.
As an Intuitive personal and business spiritual guide, The Spiritual Owl, offers inspiring, valuable, motivational and transformative insight into how to incorporate simple mindfulness daily practices into your life.
Using ancient spiritual principles and philosophies, to clear energy blocks, support and empower people from all walks of life, on their own unique journey. Helping them to discover their authentic selves and reach their fabulous true potential with harmony and balance, to lead the fulfilling lives they’ve always intended.
Find Out More About The Spiritual Owl
The Spiritual Owl's Website Connect with The Spiritual Owl on Facebook Follow The Spiritual Owl on Instagram @thespiritualowlwithlove
It's now time to tune into The Spiritual Owl. Enjoy!
Brianna Rooney is a fierce, passionate, money motivated entrepreneur. She owns Techees, a very successful recruiting firm for the last 8 1/2 years. She has helped grow many tech focused companies in the Bay Area.
At age 24 she walked out on a 6-figure job on the spot. No plan. Feeling empowered and fearless, Brianna started her own firm five days later; Techees.
She didn't have any experience running a business. Not much money saved. What she did have was balls and a Macy's credit card. She'd figure out the rest.
Now with over 10 years’ experience, she is the leader in the industry and the ultimate matchmaker. Taking pride with a creative personal touch.
Brianna now trains people to do the same thing. "Everyone is capable if they want it." She feels she was lucky enough to have this opportunity fall into her lap. But was hungry enough to make it work. She too can point you in the direction to starting your own journey to a rewarding lucrative career.
Recruiting is a high-speed rollercoaster. Full of dips and turns. Not one day goes by that is the same as the last. Not one situation has the perfect answer. When you deal with people and not in a customer service situation. Conversations can get heated.
Find Out More About Brianna Rooney
Visit Brianna's Website Connect with Brianna on Facebook Follow Brianna on Twitter @BriannaRooney84 Follow Brianna on Instagram @millionaire_recruiter
It’s now time to tune into this energised, inspirational human being. Enjoy!
Anita Moorjani, is an international speaker and the author of New York Times best seller Dying to Be Me and her latest book, What If This is Heaven? is a woman with a remarkable story!
After a 4-year battle with cancer, Anita fell into a coma and was given days to live. As her doctors gathered to revive her, she journeyed into a near death experience (NDE) where she was given the choice to return to her physical form or to continue into this new realm. She chose the former, and when she regained consciousness, her cancer began to heal. To the amazement of her doctors, she was free of countless tumours and cancer indicators within weeks.
Her book Dying to Be Me has sold over a million copies worldwide, in over 45 languages. It has been named a Contemporary Classic and a Foreign Language Phenomena by her publishers (Hay House Inc.) It has now also been optioned by Hollywood producers to be made into a full-length feature film.
Anita was a protégé of the late, great Dr. Wayne Dyer, who brought her on to the world’s stage in 2011. She has gone on to capture the hearts and attention of millions across the globe.
Today, Anita lives in the United States with her husband Danny and continues to share her incredible story and lessons internationally.
Find Our More About Anita Moorjani
Anita's Website Follow Anita on Facebook Connect with Anita on Twitter @AnitaMoorjani Follow Anita on Instagram @anitamoorjani
It’s now time to soothe your soul with this enlightened human being Anita. Enjoy!
Making money is a love for Edna and she does that by focusing primarily on real estate investments that target on multi-family residences and joint venture partnerships.
She is the co-founder of 3D Real Estate and over the last nine years Edna has built her own real estate portfolio to over 437 doors with a value of $47 million. All except the first two properties that were bought with the help of other people’s money (joint venture partners).
Now a real estate investment coach, where she teaches others investing in real estate so to receive passive income, allowing them to live the life they want and retire when they want.
Multiple Ways to Wealth is a training, education and membership organization for real estate investors that she has developed which is based on her experience, knowledge and education.
Edna’s vision is to empower people by educating them on financial options by providing training, coaching and educational resources to busy, hard-working people looking to seize opportunities through real estate and build their own wealth.
Find Out More About Edna Keep
Visit Edna's Website Follow Edna on Facebook Connect with Edna on Twitter @ednakeep Follow Edna on Instagram @ednakeep
It’s now time to listen into this one very inspirational woman. Enjoy!
Alchemy with Ambi was birthed through her personal journey of alchemy which started with her spiritual awakening - aka cosmic b*tch slapping - in 2008 (thanks to Pluto in Capricorn!)
Ambi was an entertainment lawyer and an on air legal expert living in London.
Her awakening and subsequent journey led to her uprooting her personal life, moving far across the oceans and changing her career entirely.
Over the years Ambi has studied with many different spiritual teachers, travelled across the world to holy sites, attended numerous workshops and trainings, resulting in her becoming a life coach, astrologer, reiki master, sound healer, meditation teacher and now … podcast host!
And … for those that don’t know what sound healing is … I highly recommend it. Sound healing therapy improves many facets of your life, including emotional and social development, cognitive, motor functioning and psychological health.
Healing with sound happens when someone is playing a musical instrument that induces positive brainwaves and alter your mood.
Ultimately these new skills all enabled Ambi to align her professional life with her soul’s purpose and passion for helping others to create alchemy in their lives.
Find Our More About Ambi Kavanagh
The Soulstrology Website Follow Ambi on Facebook Connect with Ambi on Instagram @alchemyambi
Abracadabra … It’s now time to tune into this colourful soulstrology human being Ambi – enjoy!
Rebecca is a writer, a creative, an artist, a celebrated spiritual teacher and the bestselling Hay House author (Light is the New Black, Rise Sister Rise and the Work Your Light Oracle) and creator of the Rise Sister Rise Sisterhood Membership. Rebecca teaches internationally encouraging people to spend more time with their soul.
Featured in Vogue, Stylist, Red, Cleo and the Style column of the Sunday Times, Rebecca has also been awarded ‘Best Emerging Voice’ by Kindred Spirit, ‘Promising New Talent’ by the Mind Body Spirit Festival and ‘Top 100 Women of Spirit’ by the Brahama Kumaris.
Rebecca experienced her first awakening as a young teenager and has been studying the intuitive mystic arts ever since. When she was 18 she answered an inner call to go on a solo pilgrimage to initiate herself in the sacred sites of the U.K. and Ireland. She has since travelled many of the world’s ancient sites and leads sacred retreats through her Rise Sister Rise Sisterhood.
Prior to writing books, Rebecca forged a successful career as an award winning Creative Director in advertising, where she worked for some of the world’s biggest advertising agencies in London and Sydney - to help them find their authentic voice. In her twenties Rebecca blogged her way around the world as The Skype Nomad and shared her adventures in a regular column in The Daily Telegraph.
Originally from the sunny shores of Sydney, Rebecca now lives in London with her husband and puppy Shakti but you can find her down under most summers getting her salt water and sunshine fix.
Find Out More About Rebecca Campbell
Visit her Website Follow Rebecca Campbell on Facebook Connect with Rebecca on Twitter @rebeccathoughts Follow Rebecca on Instagram @rebeccathoughts
It’s now time to tune into this spiritual blessing to soothe your soul. Enjoy!!
Rikka is a global leader in consciousness, creator of Life Transformed Classes and Coaching Certification Program, acclaimed international speaker, successful author and singer/songwriter, and she is infinitely excited to introduce her new album “The Miracle”, which debuted in the top 20 albums on iTunes!
Propelled by her unbounded love for humanity, Rikka travels the world and has worked with over 100,000 people, radiating a vibration of joy, peace, possibility in all she does. Her light is a beacon of inspiration, inviting each person on the planet to remember, embrace and BE the magnificent, unique expression of the divinity they were born to be!
She is the creator of the powerful 4-Day Life Transformed Level 1 and 2 class, alongside 60 revolutionary private sessions that over 120 coaches teach all over the world. Her work is known worldwide as the advanced tools and processes that one can use to create total transformation in one's life.
In addition to facilitating classes all over the world, Rikka has collaborated with internationally recognized spiritual teacher Dr. Wayne Dyer, Michael Beckwith, Lynn McTaggert, Gregg Braden, Marci Shimoff, Neale Donald Walsch, Marianne Williamson, John Assaraf, Panache Desai and other conscious leaders.
Rikka appears on TV and radio shows internationally as well as featured on the covers of Conscious Journal and Living Now Magazine.
Find Out More About Rikka Zimmerman
Rikka's Website Follow Rikka on Facebook Connect with Rikka on Twitter @rikkazimmerman Follow Rikka Zimmerman in Instagram @rikkazimmerman
Rikka has fire in her soul and grace in her heart. It’s now time to tune into this one very inspirational woman. Enjoy!!
Catherine is here today with Dr. Rhoberta Shaler. As a relationship consultant, mediator, speaker and author, Dr. Rhoberta Shaler knows as - The Relationship Help Doctor, provides urgent and ongoing care for relationships in crisis. Her mission is to help people stop tolerating abuse.
Dr. Shaler focuses on helping the partners, exes, and adult children of the relentlessly difficult people she calls “Hijackals®.” She offers strategies for dealing with the constant uncertainty and jaw-dropping behaviours of toxic people.
Author of sixteen books including Escaping the Hijackal Trap and Stop! That’s Crazy-Making! How to Stop Playing the Passive-Aggressive Game. She is also the host of three podcasts: The Relationship Help Show, Emotional Savvy, and, Save Your Sanity!
Dr. Shaler asks what’s going on in your relationship? Do these comments or thoughts feel familiar?
“I can’t put my finger on what’s wrong anymore and feel like I am going crazy.”
“Nothing I do is right or good enough.”
“It’s always my fault…even when it isn’t.”
“I’m so tired of the drama, the outbursts, the attacks, and the cycles.”
Dr. Shaler knows it’s very debilitating to feel like you never do it “right”, or well enough. That every time you become hopeful that you can find honesty and safety, you are taking a risk that seldom turns out to improve communication or resolve conflicts. She knows this because she lived through it, too.
It leaves you feeling exhausted, anxious, and uncertain. Unfortunately, you might also feel guilty, like you just didn’t do enough, give enough, or be enough. And, that’s not true!
Find Out More About Dr. Rhoberta Shaler
Dr. Shaler's Website Connect with Dr. Rhoberta Shaler on Facebook Follow Dr. Shaler on Twitter @rhobertashaler Dr. Rhoberta Shaler on Instagram @drrhobertashaler
It’s now time to tune into this very brave and inspirational woman – The Relationship Help Doctor. Enjoy!
Catherine is here today with Cassie Mendoza-Jones. Cassie works with women, entrepreneurs, healers, coaches and creatives who are driven, devoted and honouring their dreams. Those that want to become more powerfully aligned to their bigger vision, clear away perfectionism, procrastination and overwhelm, to create their own version of a beautiful and aligned business and life.
With a soft spot for fellow perfectionists, and a focus on energy, emotions and entrepreneurship, she uses a combination of kinesiology, business alignment coaching and naturopathy to support women in getting clear on their next steps, working with their feminine energies, tuning into ease and flow, and increasing their clarity, confidence and energy, so that they can create thriving lives and businesses.
Her work is for you… if you’re ready to let go of limiting beliefs, fears and worrying thoughts that consume you, and if you want to build a life and business that feels really good to you.
Her lessons and insights have been featured on live national TV on the Today Extra Show, in national and international publications such as Collective Hub, Cosmo, body+soul, Women’s Fitness and Australian Natural Health Magazine.
She’s been interviewed on countless podcasts and spoken at events and workshops around Australia for a variety of companies.
One of her little affirmations from her book It’s all Good is don’t break the shadow out of you; bend with it.
Find Out More About Cassie Mendoza-Jones
Cassie's Website Connect with Cassie on Facebook Follow Cassie Mendoza-Jones on Twitter @cmendozajones Cassie Mendoza-Jones on Instagram @cassiemendozajones
It’s now time to tune into this enchanted and blissful woman of inspiration. Enjoy!
Catherine is here today with Emily Hirsh. Emily is an industry-leading Facebook Ad Manager and Sales Funnel Strategist who works with entrepreneurs such as Marie Forleo, to grow their businesses and generate revenue using proven Facebook and sales funnel strategies.
She has built a top-level team of strategists, copywriters, graphic designers, and marketers to help remove the overwhelm and provide creativity that converts. Allowing entrepreneurs to step into their zone of power.
Emily dropped out of college and now has a million-dollar business because she didn’t have time to go to school and build a business, plus be the mother to her children.
She shares how she went against what everyone else was telling her to do. Instead she followed her gut and this is one piece of advice she shares “Always listen to your gut and NEVER do things because society or other people think that is the way they should be done”.
As soon as Emily was opened to the possibility of working virtually and online, she knew she could work as hard as possible to get to where she wanted to be.
Everything Emily knows was self-taught or learned through experience. If she had finished college and majored in business, she would have invested $50,000 plus on her degree, and would not be where she is today with a million-dollar brand.
Find Out More About Emily Hirsh
Emily's Website Connect with Emily Hirsh on Facebook Follow Emily on Twitter @emilyhirsh_ Emily Hirsh on Instagram @emilyshaylene
It’s now time to tune into this one very energetic and very empowered woman of inspiration. Enjoy!
Catherine is here today with Linda Ugelow. Linda helps experts, authors and entrepreneurs, overcome the fear and anxiety of speaking online and on stage so they can build their brands, business and thought leadership.
With her degree in Expressive Therapies, and 30 years performing experience, she’s been helping people get comfortable in their skin for decades.
Although she used to be terrified of speaking publicly, she now delights in storytelling, has emceed a TEDx event and hosts a TV show/podcast, Women Inspired.
Linda says if you’ve got a big dream, a big scheme.
And you can picture it and feel exhilarated. You yearn for visibility — you long to express it and share it with the world. You want to grow out your business; you want your ideal clients to find you; you want to be featured in the media; and you want to be seen as an authority to make your mark on the world.
Then you hesitate, procrastinate.
You don’t feel camera-ready; there is a part of you that doesn’t want to be seen.
You see the challenge that women face is that we’re not encouraged to be ambitious: We’re taught to seek approval and please. We are praised for being “good,” — for being supporters, not leaders.
Find Out More About Linda Ugelow
Visit Linda's Website Here Connect with Linda Ugelow on Facebook Follow Linda on Twitter @LindaUgelow Follow Linda Ugelow on Instagram @lindaugelow
If you are ready to unleash your full potential as a message of your business, to feel fearless and empowered, well you’re in the right place - it’s now time to tune into this one very inspirational human being. Enjoy!
Catherine is here today wit Donna Serdula. Donna Serdula pioneered the concept of LinkedIn profile optimization and is the author of LinkedIn Profile Optimization for Dummies.
Through her Website, LinkedIn-Makeover.com, Donna and her team of 40 writers, help thousands of LinkedIn users strategically write their LinkedIn profile in order to engage with their audience and grow their brand.
Your LinkedIn profile is essentially a platform to shape how others see you, highlight your abilities, products, or services, and explain how your work impacts lives. Yet many people simply copy and paste their resume and expect job offers and networking opportunities to start rolling in—but that isn’t how it works.
LinkedIn Profile Optimization for Dummies shows you how to create a profile that enhances your personal brand, controls how others see you, and shapes a successful future for your career.
Don’t Ignore it… Dominate it!
LinkedIn is the largest PROFESSIONAL social networking site out there… and people are using it to research you * 80% of the companies out there today are using LinkedIn to find potential employees * 3 out of 4 people use LinkedIn for everything business, from keeping up on trends to reading business news * 64% agree that LinkedIn helps develop relationships and grow new business * 6% of business generated B2B leads through LinkedIn * People are two times more confident in the information found on LinkedIn than any other social media site * 45% of people on LinkedIn are considered key decision makers (in comparison to Facebook and Twitter with only 24-29%)
Your LinkedIn profile is your chance to WOW your reader. It’s your chance to engage and forge a relationship. Don’t let this opportunity pass you by!
Find Out More About Donna Serdula
Visit her Website - LinkedIn Makeover Follow Donna on Facebook Connect with Donna on Twitter @donnaserdula Follow Donna on Instagram @seeDonnaSerdula
You never get a second chance to make a great first impression! It’s now time to tune into this energetic woman of inspiration, enjoy!
Catherine is here today with Alexandria Agresta. Alexandria’s purpose is to create thriving communities where people feel a sense of belonging and are empowered to create real human connection, so they can create transformational change together.
Alexandria’s why led her to become an advocate for incorporating the human element back into modern business practices. Her leadership and teaching on these principles has earned her recognition by top leaders within Central Florida. She is the co-founder of Purpose Pioneers, a purpose-first company that empowers forward-think organizations to design their purpose into their business so they can scale their culture, impact and profit.
Alexandria’s background is in communication, executive coaching, and community engagement. She specializes in leadership development, methodology and framework design, and purpose alignment.
Alexandria is starting a movement that is led by purpose-driven people pioneering in the era of self-actualization. To thrive in this time, you need to embrace the purpose-first mindset with a courageous and curious spirit, aligning all of your actions with your deep rooted ‘why’.
It is then that we start to fulfil our highest potential and experience meaning in every aspect of life. This purpose pioneer is creating a world where everyone is deeply and truly fulfilled.
Find Out More About Alexandria Agresta
Visit Alexandria's Website - Purpose Pioneers Connect with Alexandria on Facebook Follow Alexandria Agresta on Instagram @purposepreneur
The purpose of life is to live a life of purpose, lets tune into this inspirational human being, enjoy!
Catherine is here today with Shelly Francis. Shelly Francis is the author of a new book called The Courage Way: Leading and Living with Integrity (see www.courageway.org).
She wrote the book in her role as the marketing and communications director at the Center for Courage and Renewal, a non-profit based in Seattle.
Leadership demands courage. You have to make good decisions while balancing inevitable tensions and knowing when to take risks. You need to keep your values in sight, regardless of the pressures around you. At its core, leadership is a daily, ongoing practice, a journey toward becoming your best self and inviting others to do the same.
And that’s where The Courage Way comes in. It’s a guide to leadership that shows how to access and draw upon courage in all that you do. It has its roots in the work of Parker J. Palmer, who in fifty years of teaching, speaking, and writing, has explored the human spirit — what he has called “the inner landscape” — and its role in life and leadership.
Shelly Francis identifies key ingredients needed to cultivate courage, the most fundamental being trust—in ourselves and in each other. Each chapter features true stories of how leaders have overcome challenges and strengthened their organizations through touchstones like: “Extend invitation, not demand”; “No fixing, saving, advising, or correcting”; and “When the going gets rough, turn to wonder.”
Find Out More About Shelly Francis
Visit The Courage Way Website The Courage & Renewal Website Follow Shelly on Facebook The Courage & Renewal on Facebook Follow Shelly Francis on Twitter @shellylfrancis Follow The Courage & Renewal on Twitter @couragerenewal
This graceful and inspiring book is a guide to courageous leadership and a journey of self-discovery. As Francis writes, “Courage is not only in you — it is you. In your moments of courage, that’s when you meet your true self.” Enjoy!
Catherine es here today with Wendy Rule. Blurring the line between music, theatre and ritual, Visionary Songstress Wendy Rule weaves her dark ambient mystical folk songs along magical paths of storytelling and mythology to create a uniquely beautiful, powerful and transformative live experience.
Wild, wise and empowering, Wendy's music honours her deep spiritual and magical connection to Nature. Her extraordinary voice and insightful lyrics, combined with her passionate and personal storytelling, invite us to celebrate and connect with our own deep Magic.
Over the past two decades, Wendy has released 10 studio albums and numerous side projects and has toured the world extensively as both a performer and an inspirational Magical Life Coach and workshop presenter. Alongside her busy touring schedule, Wendy also presents her free monthly 'Full Moon Magic' live streamed concert series, a blend of ritual, storytelling, and music that is themed to the astrological sign that the Full Moon is in.
Originally from Melbourne Australia, Wendy relocated to the USA in 2014, and is now living in Santa Fe, New Mexico - allowing her an even stronger connection to her ever-growing US fan base and providing daily access to the wild Nature that inspires her unique and transformational work.
Wendy is currently working on her album 'Persephone', with a planned release date of October 31st, 2018.
PERSEPHONE was the goddess queen of the underworld, wife of the god Haides (Hades). She was also the goddess of spring growth, who was worshipped alongside her mother Demeter in the Eleusinian Mysteries. This agricultural-based cult promised its initiates passage to a blessed afterlife.
Find Out More About Wendy Rule
Visit her website Follow Wendy on Facebook Follow Wendy Rule on Instagram @wendyrule
It’s now time to tune into this magical, enchanted woman of inspiration. Enjoy!
Catherine is here today with Koren Motekaitis. Koren helps over-achievers become the leaders of their lives.
She is a mother, wife, family member, friend, entrepreneur and community builder. Never a dull moment in this rich, full life!
Her radio show and podcast “How She Really Does It,” where she invites guests to share their unique success stories and encourages her listeners to embrace their inner leaders. She has hosted the show for nearly 12 years and built an archive of 600+ episodes, including interviews with Brené Brown, Daniel Pink, and Danielle LaPorte.
Koren is a Daring Way™ facilitator and Master Certified Life and Weight Loss Coach, personally trained by Dr. Martha Beck. In her ten years as a coach, she has helped hundreds of people release the shoulds and have-tos and build the lives they truly want to live.
Early on, she was confident that higher education would be her ticket to success. So not only did she earn a BA from one of the top universities in the country—University of California, Davis (go Aggies)—she also pursued and completed my Masters degree from the University of San Francisco. She then spent 13 years teaching at Sacramento City College before switching gears.
Swimming is a part her soul! She was a NCAA Division II National Champion, a Collegiate All-American, and inducted in the University of California, Davis Hall of Fame. Practicing and competing helped her learn about herself, practice courage and explore how to fail and persevere. Nowadays, she uses her passion for the pool to coach their local swim team, the Aquamonsters.
Her radio show and coaching practice both focus on redefining success, reframing failure, and realigning your inner compass. Koren believes that when we truly listen to others, we can see what is possible within ourselves. When people step up to share the honest, backstage truth behind their success, the doors of possibility open for us all.
Find Out More About Koren Motekaitis
Visit her Website Connect with Koren on Facebook Follow Koren on Twitter @korenmotekaitis Follow Koren on Instagram @korenmotekaitis
Let’s tune into this wholeheartedly daring woman of inspiration. Enjoy!
Catherine is here today with Dr. Mimi Secor. Dr. Mimi Secor is a Nurse Practitioner and a National Speaker and Educator, plus #1 International Best-Selling Author, and a Fitness and Health Advocate.
Dr. Mimi Secor is in business with her daughter as "Coach Kat and Dr Mimi" and their passion is helping stressed out Nurse Practitioners and Busy Professionals become healthier, more confidence and successful. She has worked for 41 years as a Family Nurse Practitioner specializing in Women's Health.
In 2015, at the age of 61, Dr. Secor earned her Doctorate in Nursing Practice (DNP) degree from Rocky Mountain University of Health Professions in Provo, Utah.
The following year, in 2016, she was in her first body building competition, making her "Debut at 62", placing 5th in the Figure over 40 category. And… boy oh boy, you have to check her out to believe it, what an inspiration!!
November the 4th in 2017 she placed 2nd in the over 50 category in her second competition at the New England NPC Championship Bodybuilding Show in Boston, MA.
She has also received several awards and has also published extensively, including her NEW #1 International Best-Selling book, "Debut a New You: Transforming Your Life at Any Age".
She has years of media experience including as a national radio host on ReachMD and has also been a guest on Good Morning America, interviewed by the Wall Street Journal, Boston Globe and many others. Dr. Secor has received several awards, including the 2013 Lifetime Achievement Award from the Massachusetts Coalition of Nurse Practitioners (MCNP).
Find Out More About Dr. Mimi Secor
Visit her Website Connect with Dr. Mimi Secor on Facebook Dr. Mimi Secor on Twitter @mimisecor Follow Dr. Mimi Secor on Instagram @coachkatanddrmimi
It’s now time to tap into this energetic and very inspiring human being. Enjoy!
Catherine is here today with Christy Whitman. Christy Whitman is a transformational leader and the New York Times bestselling author of The Art of Having It All. She has appeared on The Today Show and The Morning Show, and her work has been featured in People Magazine, Seventeen, Woman's Day, Hollywood Life, and Teen Vogue, among others.
Christy knows firsthand the challenges you face in magnetizing and manifesting your dreams. At her lowest point, in 1998, she was living in a rented room, separated from her family and support system after moving from Chicago to California for the latest in a long string of wrong guys. Buried under $60,000 in credit card debt, unemployed and 30 pounds overweight, she met a meditation teacher and started learning how to work with energy to manifest what she wanted.
Today, she "lives in Utopia." Her newest book, "The Art of Having It All," is the second of her books to hit the New York Times best-seller list. She’s a master certified Law of Attraction coach and the CEO and Founder of the Quantum Success Coaching Academy, a 12-month certification program for Law of Attraction coaches. She’s married to her soulmate, Frederic, and mom to two amazing boys, Alexander and Maxim.
Christy’s life-changing message reaches over 200,000 people a month, and her work has been promoted by and featured with esteemed authors and luminaries such as Marianne Williamson, Dr. Wayne Dyer, Marci Shimoff, Brian Tracy, Neale Donald Walsch, Abraham-Hicks, and Louise Hay.
Find Our More About Christy Whitman
Visit Christy's Website Follow Christy Whitman on Facebook Christy on Twitter @ChristyWhitman Follow Christy on Instagram @ChristyWhitman_
It’s now time to tune into this abundant manifesting woman of inspiration. Enjoy!
Catherine is here today with Emma Bannister. Growing up in a small town north of London, the ‘big smoke’ was never far from view. Emma designed presentations for banks that traded in high standards and fast deadlines. Their expectations ignited her ambitions, leading her to bigger and bluer skies. Emma arrived in Australia in 2002.
Knowing intelligent visuals packed a powerful punch; Emma took her passion for presentations one step further, launching Presentation Studio from her kitchen table in 2006.
Fast-forward a decade: Presentation Studio has grown to over 20 team members – all equally passionate about presentations and believe storytelling can transform the way people and companies communicate.
Why is Emma passionate about transforming presentations?
Sitting in presentations is usually the best time to check emails (guilty). Sadly, this is a missed opportunity for everyone. Hours, days even weeks are wasted creating lack lustre PowerPoint’s that are largely forgotten. If every presentation were creative, powerful and memorable, the positive impact on a company’s revenue would be enormous.
A presentation is your most influential business tool; it’s worth investing your time and energy to get it right, every time.
Find Out More About Emma Bannister
Visit Emma's website Follow Emma on Facebook Connect with Emma Bannister on Twitter @emmabpresents Emma Bannister on Instagram @emmabpresents
It’s now time to hear how Emma wants to change the world with one presentation at a time. Enjoy!
Catherine is here today with Ann Odong. For those of you who are active followers of women’s football in Australia, this will be a name that rings a bell and a loud one at that – Ann Odong.
At a time when women's sport is starting to gain traction and attention, for over a decade, Ann has been part of a new wave of digital publishers with her website "The Women's Game" at the vanguard of women's football coverage.
Ann has sacrificed the better part of close to ten years in favour of covering women’s football after she discovered a gaping hole in the marketplace. Just before the 2007 Women’s World Cup rolled around Ann was trying to do research for that and she couldn’t find anything. Trying to find sources, articles and any information was really difficult.
And then in 2008 when the Westfield Women’s League came around, Ann thought why not start a website with all the information on women’s football in just one place so people who are researching don’t have to try and go to 15 different type of sites to find what they need.
At the time, Ann’s relationship with football media work began on a radio show in Perth called The World Football Program discussing the A-League with her mentor - Penny Tanner encouraging her all the way!
Coupled with what Ann describes as a ‘really shitty Macbook’ and a ‘super simple understanding of how to build a website’, The Women’s Game was born out of her bedroom in Perth, Western Australia.
After years of hard work, the website has gone on to establish itself as a leader in opinion pieces, articles and information on women’s football in Australia.
Find Out More About Ann Odong
Ann's Website - The Women's Game Follow Ann on Twitter @AnnOdong Ann Odong on Instagram @AnnOdong
It’s now time to tune into this one persistent, energetic and vibrant woman of inspiration. Enjoy!
Catherine is here today with Julie Hyne. Research tells us that an attractive appearance with appropriate grooming and personal style plays a significant role in the success of women in the workplace.
Women who are considered attractive can earn up to 20% more in salary and are perceived as more intelligent and trustworthy resulting in more influence, impact and success.
It goes to say that women who want to convey credibility, authenticity and have a desire to elevate their personal brand and career positioning can benefit from a strategic approach to their personal style.
With over 30 years’ experience in industries where appearance and image are key to success, Julie works with executive women to develop a strategic approach to their personal brand that truly represents them in a credible, confident, and magnetic way.
Throughout her career, Julie has been requested by media to appear and comment many times on topics of the day and interest. Which include - Radio 3AW, Radio 2UE Talking Lifestyle, Southern FM Radio and publications on Image and Etiquette.
As a mature woman, Julie offers her clients the type of understanding that can only come with years of hands on experience and life skills.
Julie believes that every woman deserves the opportunity to look, feel and be beautiful, inside and out, and be able to achieve that daily, without stress so they can focus on the job at hand.
Find Out More About Julie Hyne
Visit Julie's Website Julie Hyne on Facebook Follow Julie Hyne on Twitter @lookgreat
It’s now time to tap into this life changing, very stylish and down to earth woman of inspiration. Enjoy!
Catherine is here today with Aine Mulloy. Aine Mulloy has a background in the humanities and digital technologies with an MA in Literature and Publishing, and a postgraduate in Digital Marketing. She initially worked with a leading publishing company before making the move to GirlCrew as co-founder.
GirlCrew is a platform for women to make new friends. Not keen on going to a concert solo? Find a friend with GirlCrew. Want to book a vacation but your friends are all coupled up? Find a group of awesome girls to travel with at GirlCrew. Whatever you can dream up, you can do with the GirlCrew.
GirlCrew began one Friday night, when Elva Carri really wanted to go out dancing, but had no one to go out with. All her friends were either too busy or tired. Believing there had to be other women in the same position, she put a call out for some platonic dancing buddies on Tinder. She had no idea she would quickly garner more than 100 enthusiastic matches. She added everyone to a secret Facebook group in Dublin, where she was based, and voila GirlCrew was born.
Having gained lots of new friends, and a jam-packed social calendar, Elva was going to need help. She teamed up with Aine and Pamela, where the three co-founders began growing GirlCrew groups in cities all over the world. There were a lot of late nights in the early days, but spaghetti bolognese got the trio through everything.
Find Out More About Aine Mulloy
Check Out GirlCrew's Website Follow GirlCrew on Facebook Follow Aine Mulloy on Twitter @AineMulloy Follow Aine on Instagram @aine.simone
Now it’s time to tap into creative human being enjoy!!
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Catherine is here today with Dr. Marcia Reynolds. Dr. Marcia Reynolds who is fascinated by the brain, especially what triggers feelings of connection, commitment, and possibility. She has trained and coached leaders in 36 countries and has presented at the Harvard Kennedy School, Cornell University, Smith College, and the Moscow School of Management in Russia.
Prior to starting her own business, Marcia's greatest success came from designing the employee development program for a global semiconductor manufacturing company facing bankruptcy. Within three years, the company turned around and became the #1 stock market success in 1993.
Marcia has been a student and researcher of how humans learn for over 3 decades. She has two master’s degrees in communications and adult education. In pursuit of learning more, Marcia earned her doctoral degree in organizational psychology in 2008.
Interviews and excerpts from her books Outsmart Your Brain, Wander Woman for high achieving women (Gold Medal: Axiom Business Books Awards), and her latest, The Discomfort Zone: How Leaders Turn Difficult Conversations into Breakthroughs have appeared in many places including Leadership Excellence Essentials, Fast Company, The Globe and Mail, Forbes.com, CNN.com, Psychology Today, and The Wall Street Journal and she has appeared in business magazines in Europe, Asia and on ABC World News.
Marcia is a true pioneer in the coaching profession. She is a founding member of the International Coach Federation, was the 5th global president, and is back on the global board as a Director. She was one of the first 25 people to earn the Master Certified Coach designation. She is also the Training Director for the Healthcare Coaching Institute at Virginia Tech and teaches at the International Coaching Academy in Moscow and Create China Coaching in Shanghai and Beijing. She was recognized by the Global Gurus top 30 2107 as the #5 coach in the world.
Find Out More About Dr. Marcia Reynolds
Visit Dr. Marcia Reynolds Website Follow Dr. Reynolds on Facebook Connect with Dr. Reynolds on Twitter @MarciaReynolds
With Marcia’s guidance, you can outsmart your brain and make a powerful difference one meaningful conversation at a time. Enjoy!
Catherine is here today with Kerry Boulton. Melbourne-based Kerry Boulton is an elegant, serial entrepreneur, known for being “ahead of the game”.
Bringing her “in the trenches” experience running, managing and exiting her own businesses successfully - Kerry works with SME owners to achieve their ultimate pay day. Using proven frameworks, she rapidly identifies how to generate a sale price of two to three times the current value, creating a saleable business and design a “life after” business.
Kerry is a Certified Value Builder and Exit Planning Advisor and holds a Masters in Entrepreneurship and Innovation. Her first book The Uncensored TRUTH about Exit Strategies where you will discover there’s more to a profitable exit strategy than just selling your business… and we talk about the four myths.
Her second book Million Dollar Pay Day – How to get rich and get out. Creating the perfect exit strategy and life after business.
This step-by-step book details how to build a strong and successful exit plan, which is an absolute must if you want to get full value from any sale or succession process. Kerry gives you down-to-earth practical advice and walks you through what most people don’t know – or refuse to believe – about the process of planning their exit.
Kerry believes exit and succession planning is simply a good business strategy. It’s a process, not a destination.
She helps you overcome challenges that you’re likely to face as a business owner. And even more importantly, Kerry shows you the steps you need to take to unlock your wealth to create financial freedom so you don’t become just another statistic.
Find Out More About Kerry Boulton
Kerry's Website Follow Kerry Boulton on Facebook Connect with Kerry on Twitter @kerryboulton
Let’s tune into Kerry and find out how to create the perfect exit strategy for your business today! Enjoy!
Catherine is here today with Danielle Beinstein. Danielle Beinstein, MA, who is a Spiritual Advisor, Astrological Counsellor, Writer and Meditation Guide.
Danielle is born and raised in New York City and offers a unique blend of East and West coast sensibility, providing her clients with intuitive and pragmatic guidance as they navigate their life’s journey.
She graduated from University of Santa Monica’s Masters program in Spiritual Psychology in 2012 and followed with an additional year in Consciousness, Health and Healing in 2014.
In this interview we talk about being happy is more important than being right, and that the most important relationship we have is the one with ourselves, and that every person, and experience is a teacher, if we allow it to be.
We unpack judgement of self – the common catchcry “I don’t want to be this person” when in actual fact if you let go of self-judgement, you will find it easier to let go of ALL judgement, so it starts with you, to love and accept who you are. Acceptance is one of the most important manifestation of love!
We learn from our adversities and life is not a straight line. At different stages of our life, we are all going to face some sort of serious adversity whether we like it or not. The adversity will come when you least expect it so knowing how to deal with it is key.
So often we crave answers to the inexplicable. But much of life exists in the mystery, in the unknown. It’s in surrendering and letting go. It’s in knowing when to express determination and when to yield that we discover life in all its complexity and nuances.
Find Out More About Danielle Beinstein
Danielle's Website Follow Danielle on Facebook Danielle Beinstein on Twitter @danibeinstein Follow Danielle on Instagram @danibeinstein
It’s now time to Zen out and tune into this inspirational human being – enjoy!
Catherine is here today with Mary Ann Robbat. Mary Ann Robbat who is known as an Energetic Master, Energy Healer, Spiritual Mentor, Shaman, Life Coach, Medium and founder of the Centre for Lifelong Happiness.
Mary Ann brings more than 20 years of teaching, coaching, consulting and luminous energy healing to her work with clients. Through highly evolved intuitive capabilities, Mary Ann taps into each individual’s soul and hears the messages, and channels energies using her Guides and her client’s Guides.
Through active listening, coaching, healing and consulting skills, she locates limiting beliefs and emotionally charged issues, and develops strategies with clients to move forward and achieve goals. She easily connects spiritual and energy practices to real-world living, which helps her clients succeed in creating lasting impact and sustaining change in their lives.
She brings a unique and powerful combination of skills to assist you in identifying and then accelerating your timeline for living the life YOU really desire.
Her proven method as outlined in her award-winning book, “Engaging Your Power” has allowed thousands of people to connect to their purpose and live into their own ideas of success.
Imagine what your life would be like if you could step into co-creation with the universe and master the art of continually raising your vibration and creating bigger and better visions for your life.
Find Our More About Mary Ann Robbat
Mary Ann's Website Follow Mary Ann on Facebook Connect with Mary Ann on Twitter @wisdomofsage
It’s now time to raise your vibration and reclaim your happiness with the enchanting Mary Ann Robbat… enjoy!!
Catherine is here today with Pip McKay. Pip McKay is a pioneer within the field of personal transformation, NLP and coaching. She is an award winning, Amazon Number 1 best-selling author for two books: The 8 Principles of Achievement Love and Happiness and 4 Tribes 1 Earth.
Pip is also a highly respected thought leader and invested over 20 years creating the entire field of Matrix Therapies® and Archetypal Coaching®.
Her proven techniques help you discover your Passion and Purpose, clear negative influences and fulfil your potential. Pip explains that a lot of people… live their life without Passion and Purpose which means they lack direction, they go to work but feel that it’s meaningless and pointless.
They find it difficult to wake up in the morning because they’re not inspired they might be asking themselves “What is my Passion?” and “What is my Purpose in Life?” but find nothing that gives them the answers.
Sometimes people who search for their Passion and Purpose find a very spiritual answer but then find that they need to be “doing” something or “going” somewhere in order to feel that passion and purpose – that it’s not something they can simply live and breathe every day.
Others try and reach their passion and purpose through goal setting but find that the goals don’t seem to be really connected to who they are and what they really want.
Find Out More About Pip McKay
Pip's Website Follow Pip McKay on Facebook Pip McKay on Twitter @pipmckay_ Pip's YouTube Channel
It’s now time to tune into Pip's wisdom on how purpose directs passion and passion ignites purpose, enjoy!!
Catherine is here today with Dr. Maria Sirois. Dr. Maria Sirois who is an inspirational speaker, consultant, and a licensed clinical psychologist who has worked in the fields of wellness and positive psychology for twenty years.
Maria is a master storyteller, her lectures and workshops combine powerful and moving anecdotes with rigorous research to enable teams, families and individuals to build a work life and a home life of capacity, grit, meaning and happiness. Addressing topics as diverse as "The Art and Science of Resilience," "Flourishing No Matter What," and "A Course in Happiness," she has been called both a "true teacher," and "an orator of great power and beauty."
Maria as an author has published two works: A Short Course in Happiness After Loss (and Other Dark, Difficult Times) which brings together the science of positive psychology and the art of resilience to offer a curriculum of sorts for those who are seeking strength, uplift and meaning while wrestling with the harshness of life.
Each reflection offers wisdom and practical guidance for those who are suffering from pain, loss, shock, managing chronic stress, or experiencing the disappointments and loneliness of life.
Find Out More About Dr. Maria Sirois
Visit Dr. Maria Sirois Website Follow Maria on Facebook Connect with Maria Sirois on Twitter @MariaSirois Dr. Maria Sirois on Instagram @mariasirois
It’s now time to tune into this down to earth woman who shares the key to being happy is knowing you have the power to choose what to accept and what to let go. Enjoy!!
Catherine is here today with Bec Brideson. For over two decades, Bec has been a pioneer and innovator in the marketing-to-women space.
Her expertise will take your business to the next level by showing you how to capture your own share of the $28 trillion global, female consumer market.
From CEOs to sales departments, Bec is working all along the pipeline helping businesses uncover the blind spots and financial upsides of “womenomics” and “gender diversity”.
Having spoken at numerous conferences throughout the world, Bec’s raison d’être is to improve the way modern business connects with the disruptive force of the female dollar. She believes in the mantra: “Happy women = bigger basket and a lifetime of loyalty”.
With 25 years in the communications industry, Bec was one of only 3% of females globally to achieve the title of Creative Director. In her time, Bec has won international awards and gained notable recognition for her work across most categories and numerous major brands. On the back of this wealth of experience, she identified a yawning gap in agency attitude and process with the female market and joined the 0.1% of female founders to open her own agency Venus Comms in 2004.
Bec built Venus into a ground-breaking and successful independent agency utilising incredible insights and developing unique IP to create better ROI with women. Her clients have enjoyed unprecedented results upwards of 30% increase for no more marketing spend, thanks to her ability to ‘get women’.
Bec is now sharing this methodology in her latest book ‘Blind Spots: How to uncover and attract the fastest, emerging economy’. She is also consulting directly with businesses who have seen the opportunity of the female dollar and want to leverage its impact on their bottom line.
Find Out More About Bec Brideson
Bec Brideson's Website Connect with Bec on Facebook Bec on Twitter @becbrideson Bec Brideson on Instagram @becbbec
It’s now time to tune into this extraordinary woman who has given her life to something big… enjoy!!!
Catherine is here today with Eva Lykke. Who speaks to us about Archetypal Astrology because with astrology, it became possible to deal with the inner as well as the outer, and also the collective world in a deep, coherent and meaningful way.
The paradigm shift that includes astrology, means that archetypal astrology as a modern cosmology attends to our need for an inner path to cultural education, insight into the process of history, beauty of the mind, and spiritual evolvement.
All thanks to the wonderful Carl Jung and later Joseph Campbell, and James Hillman's contributions to our understanding of archetypes, alchemy, dreams, myths and the collective consciousness.
Carl Jung says it is as though the person you were meant to be is pre-existent or already present at your birth and it is your task to find your archetype. In this way, you find the way home.
Eva also speaks to us about exactly what is craniosacral therapy - which is the membranes and fluid that surround, protect and nourish the brain and spinal cord. The therapy harmonizes the balance via a soft touch approach of the cranial bones combined with soft touch of connective tissues to ease our ability to let go of tension, and our wellbeing is enhanced. You can experience a very relaxed and integrated feeling once you have finished treatment.
Find Our More About Eva Lykke
Visit Eva's Website Eva Lykke's Blog Connect with Eva on Facebook
It’s now time to tap into this very inspirational woman. Enjoy!!
Catherine is here today with Deborah Rodriguez. Deborah is the author of the non-fiction New York Times bestseller Kabul Beauty School and the international bestselling novel - The Little Coffee Shop of Kabul.
The hairdresser and motivational speaker was a cofounder and director of the first modern beauty academy in Afghanistan, and also founded the non-profit Oasis Rescue.
She lives in Mazatlán, Mexico, where she owns Tippy Toes salon and spa. Her latest book is The Zanzibar Wife.
With a little magic, anything is possible.
Oman. The ancient land of frankincense, wind-swept deserts, craggy mountaintops and turquoise seas. Into this magical nation come three remarkable women, each facing a crossroad in their life.
Rachel, an American war photographer, who is struggling to shed the trauma of her career. Now she is headed to Oman to cover quite a different story – for a glossy travel magazine.
Sophie Khan, a bubbly British woman to keep up with the glitz of Dubai and ready to give up on love. She has rashly volunteered as Rachel's ‘fixer’, a job she's never heard of in a country she knows nothing about.
And Miza, a young woman living far from her beloved homeland of Zanzibar. As the second wife of Tariq, she remains a secret from his terrifying ‘other’ wife, Maryam. Until one day, when Tariq fails to come home . . .
The Zanzibar Wife is a bewitching story of clashing cultures and conflicting beliefs, of secrets and revelations, of mystery and magic
And wow this inspirational human being will blow your mind, Deborah shares some of her brave adventures, we talk about rituals, magic and genies.
Find Out More About Deborah Rodriguez
Visit Deborah's website Follow Deborah on Facebook Deborah Rodriguez on Twitter @debb_rod Follow Deborah Rodriguez on Instagram @debb_rod
It’s time now to tune into she magical, mysterious, inspirational woman. Enjoy!
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Catherine Plano is here today with Joanne Verikios. Joanne Verikios is an accomplished author, trusted health and lifestyle consultant, experienced horse breeder and trainer, award-winning athlete, speaker and successful real estate investor.
Having received her first pony at the age of nine, Joanne’s earliest ambition in life was to be a bareback horse rider in a circus. Although she never ran off to join the circus, after working her way through the Pony Club ranks, she earned the qualification of Pony Club instructor at the age of sixteen. One of the many highlights of her early riding career was being a member of the Downs Pony Club team that won the Duke of Edinburgh Pony Club Games Championship in 1972.
While working at the Australian Public Service, Joanne qualified for an Australian Owner Trainer Permit to train and race Thoroughbreds. She also pursued her love of horses by founding the Highborn Warmblood Stud, where she was Stud Manager for sixteen years. The horses Joanne bred went on to win both under saddle and in breed classes, including Royal Show Championships. They included the stallion, Highborn Powerlifter, who passed Colt Selection and Performance Testing with flying colours.
In addition to serving on several horse sport committees and officiating at many shows and events, Joanne is a past Federal President and Federal Registrar of the Australian Warmblood Horse Association, which she continues to serve as a Classifier and Classifier Trainer, Judge and Judge Trainer and National Assessment Tour Australian representative. In recognition of her outstanding contribution and commitment to the Association for over 30 years, Joanne was granted Honorary Life membership in 2015.
Joanne was also an Australian Powerlifting Champion, holding State, National, and Commonwealth records. Twice, Joanne represented Australia at the Women’s World Powerlifting Championships and was ranked seventh in the world both times. In peak condition, Joanne was able to deadlift more than triple her bodyweight. Her feats of strength are recorded in the 1989 and 1991 Guinness Book of Records with Australian Supplement.
Joanne has published articles in many equine publications including Hoofbeats, Horsezone, Horses & People, The Horse Magazine, Australian Horse and Rider Yearbook, and Hoofs & Horns. She has also published articles in several recreational and sports magazines, including Bellydance Oasis, SPORTZlife, and The Pump.
Find Out More About Joanne Verikios
Joanne's Website Winning Horsemanship on Facebook Joanne Verikios on Facebook Joanne on Twitter @lifestyletolove Joanne Verikios on Instagram @winninghorsemanship Joanne on LinkedIn Joanne at USANA
Are you ready to be inspired? Tune in to this powerful conversation!
Interviewed by: Catherine Plano
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Catherine is here today with Kathrin Zenkina. Kathrin Zenkina is a spiritual mindset coach, manifesting expert, and creator of the exploding personal development brand, Manifestation Babe™.
After committing to completely transforming her money mindset in early 2016, she went from being $25,000 in credit card debt barely paying her bills, to being financially free and creating a thriving 6 figure coaching business of her dreams in just a year and a half.
Kathrin is passionate about empowering other women to realize the simple fact that they can be, do, and have anything they desire. They just need the proper guidance and the belief in themselves that anything is possible.
Find Out More About Kathrin Zenkina
The Manifestation Babe Website Manifestation Babe on Facebook Manifestation Babe on Instagram @ManifestationBabe
Sit back, tune in and enjoy the show!
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Catherine is here today with Rachel Scoltock. One morning a strange voice ordered me to stop my car on a windy mountain road. Yet there was no one in the car. Ididn’t know a thing about angels but that moment saved me from a potentially tragic accident and was the catalyst which seemed to awaken my psychic hearing and invited the angels into my life.Over the coming year or so, I heard that voice, found feathers daily, and had other unexplained events I knew someone was looking out for me but I did not know who or what. Through a synchronicity I went to a seminar in Sydney about angels and every one of my questions were answered. The following day I had another miracle which cemented my faith.
As I teen I was drawn to crystals, tarot cards and new thought authors but I had no idea it would one day become my career. After discovering that my guides were angels I was nudged and guided to train and learned how to use my life long empathy in healing people and giving readings. I opened my healing practice in a tiny rural village a few months later and have not looked back.
Find Out More about Rachel Scoltock
Rachel's Website Rachel on Facebook Rachel Scoltock on Twitter @RachelScoltock Rachel on Instagram @RachelScoltock
Sit back, tune in and enjoy the show!
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Catherine is here today with Melanie Phillips. Melanie is an author, Clinical Ayurvedic Specialist, Energy Healer and yoga teacher trainer.
She created the Madhuri Method: 80 hr-Ayurvedic Yoga Training & the Inner Empowerment Mentorship program, both to assist souls in a practical and empowering way to know their own brilliance and experience freedom and self-love.
She is the co-author of "Your Irresistible Life: 4 Seasons of Self-Care through Ayurveda and Yoga Practices that Work.”
Melanie is passionate about merging ancient wisdom with modern sensibility for transformation and healing. She firmly believes that laughter is the best medicine.
She is based in Vancouver, Canada and works with clients worldwide through her online programs and retreats.
Find Out More About Melanie Phillips
The Madhuri Method Website Melanie Phillips on Facebook Melanie Phillips on Instagram @melanie_madhuri_phillips Melanie's YouTube Channel
Sit back, tune in and enjoy the show!
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Catherine is here today with Carrie Wilkerson. Carrie Wilkerson is a best-selling author, an international speaker and a sought-after radio guest. Featured on CNN and Fox Business News and named by Forbes as a top small business influencer, Carrie has consulted with Google and other influential business leaders on business growth strategies and current trends. However, Carrie mostly enjoys helping ordinary people lead extraordinary lives. She has worked from home while raising 4 kids, now ages 10 through 21 and she and her husband Eddie have been married for 25 years!
Carrie speaks from the experience of a former corporate clock puncher, high school teacher, sales representative, growth consultant and business coach. She got her “big start” in high school bagging groceries for tips only on a military base and learned early on that her results were based on her efforts. Carrie loves showing people how to transform their lives, bodies, relationships and bank accounts through core values and goal setting.Whether you hang around for her tough-love or her never-ending supply of encouragement, she’ll inspire you and help you make a plan to be more productive and more profitable, without sacrificing your priorities.
Carrie has paid off over six figures in debt, lost 141 pounds and run several successful businesses. She has published a book and has several others waiting to go to press!
A proud parent and CEO, Carrie believes you can create a life you love with the people that matter most!
Find Out More About Carrie Wilkerson
Carrie's Website Carrie Wilkerson on Facebook The Barefoot Executive on Twitter @carriewilkerson Carrie Wilkerson on Instagram @carriewilkerson Carrie Wilkerson on LinkedIn The Barefoot Executive on YouTube
Sit back, tune in and enjoy the show!
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Catherine is here today with Robyn Crane. Money & Business Growth Expert, Robyn Crane is known for hosting the TV show,The Financial G-Spot, Radio Show, Let’s Talk Money and is a 4-Time #1 Best Selling Author. In her brand new book, Make More Money, Help More People, Robyn shares empowering stories of women entrepreneurs in her FEMM Mentorship™ who have doubled or tripled their income. She also reveals the unknown success strategies that helped her go from making $500 a year to $500,000 a year in her coaching business—in just 2 years! Her blueprint for financial and relationship success has been featured on ABC, The Motley Fool, and Fox Business News.
She’s an engaging and in-demand speaker who is regularly invited to speak at companies, women’s conferences, chambers of commerce, entrepreneurial groups and organizations around the country.
Robyn is on a mission to empower committed and passionate women business owners to make more money and help more people, so they can have a bigger impact on the world. Through her seminars and FEMM Mentorship™ program (Female Empowered Money Makers), Robyn helps these women attract qualified leads, close high paying clients and optimize their time, so they can create their ideal business and ideal life.
Find Out More About Robyn Crane
Robyn's Website Follow Robyn on Facebook Robyn on Twitter @robynhcrane Robyn Crane on Instagram @robyncrane
Sit back, tune in and enjoy the show!
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Catherine is here today with Emily Chadbourne. Emily is taking the world by storm, getting real about how to have phenomenal relationships and how to consciously create the life of your dreams.
She has a full on zero BS approach to life, love and business and helps women across the globe find true love through self-love.
More recently, Emily has begun sharing her personal and professional transformation with other women so that they too can adopt some of the mindset strategies that Emily has applied to great success in her business growth.
Emily’s honest accounts of the REAL world of business and relationships are often hilarious and always valuable.
Originally from London, Emily now lives in Melbourne where she works internationally as a coach, author and speaker.
Find Our More About Emily Chadbourne
That Crazy Thing Called Love - Website Follow Emily on Facebook Emily Chadbourne on Twitter @emchadbourne Connect with Emily on Instagram @emily_thatcrazythingcalledlove
Emily explains how you are responsible for your own reality, so let’s get sassy and tune into Emily. Enjoy!
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Catherine is here today with Bobbie Richardson. Bobbie Richardson is a spiritual author, channeller, creator and visionary, many of her creations including books, art, recorded music, productions and presentations, are inspired by wisdom received via her *visions and preminition dreams, while searching for the truth of human potential.
*(I would like to make it clear that visions to Bobbie are as real as real life they are not in her mind only, this ability was past down through generations.)
In 2006 she meet a Cherokee Elder Pa’Ris’Ha who confirmed with Bobbie’s messages and premonition dreams that humanity was under the control of a few. Grandmother Pa’Ris’Ha asked Bobbie to work with her and so for the next few years showing her many new potentials that humanity could explore. Talks were created and Bobbie went to USA, Ohio to learn more. The knowledge gained, helped fine tune her gifts of exploring other dimensions and seeing into other realms on why humanity isn’t at there potential.
In 2011 Bobbie was invited with David Icke to Uluru.
In 2013 Bobbie created workshops to enhance and allow children to explore their intuition. These workshops also included exercises that explored working in unity and learning the value of oneself.
In 2016 Bobbie presented her first talks Messages Given To Me – The True History Of Humanity and Messages Given To Me – Human Potentail
In 2017 Bobbie Book Jonar & Kitty was published with A&A Publishing.
2017 promotional Push with over 20 magazines, papers interviews with radio and TV appearances.
Bobbie Richardson is not only the author but also creates all of the illustrations herself either via photography, Photoshop, drawings or paintings she is also a singer songwriter and has recorded and sung 15 originals winning a competition with Brisbane radio station B105 and Channel Seven “Today Tonight” by performing her original song on TV, with Brisbane Qld, Australia voting her the winner. This lead to perform her song at a Bronco’s Game in front of over 20,000 people.
Find Out More About Bobbie Richardson
Bobbie's Website Follow Bobbie Richardson on Facebook Bobbie's YouTube Channel
So… now it’s time to tune into this woman who has a wealth of wisdom to share. Enjoy!
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Catherine is here today with Jennifer Gardner. Jennifer Gardner is a Licensed Massage Therapist who lives, works, and plays in Columbus, Ohio USA. Jennifer an expert-level therapist in Myofascial Release and CranioSacral Therapies. She is certified in Aromatherapy from Bastyr University, and she has earned two Bachelor's degrees (English and Accounting) and a Master's degree (Education) from Marietta College. Jennifer is a Reiki Master, a Subtle Energy practitioner, and a lifelong student. She is currently a studying Somatic Experiencing, and she is also a student of the Body Language Institute.
In her spare time, Jennifer is currently learning about the Enneagram of personality. She loves reading non-fiction for pleasure, listening to audiobooks, watching informative videos online, and watching documentaries. Some of her favorite topics to learn about include quantum physics, psychology, human behavior, animal behavior, shamanism, folk and fairy tales from around the world, trauma and abuse, profiling, understanding the criminal mind, and anything that can help her better understand human thought and behavior. She often finds herself fascinated by topics other people prefer to avoid. She finds solace on her back porch during the warm months and in front of her fireplace during the cooler months.
Jennifer's most important role in life is being the mother of an admirable young man and two black cats.
Find Out More About Jennifer Gardener
Massagology Website Follow Jennifer on Facebook Follow Jennifer Gardner on Twitter @massagology
It’s now time to tune into this authentic human being. Enjoy!
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Catherine is here today with Danna Pycher. Danna Pycher is an international motivational speaker, hypnotherapist, and author. She specializes in chronic illness, weight loss, and trauma and works with people from around the world to help them overcome underlying emotional issues that have created or aggravated physical distress.
As a Tedx speaker, she is widely-known for unearthing the root correlation between trauma and disease, creating ultimate and lasting healing.
You see, our minds and bodies already know how to heal. They simply need a bit of guidance. Our lives are a product of past beliefs and programming. We’ve all had experiences that shape the way we think, behave, and feel the way we do. All it takes is some redirection to overcome whatever “pattern” you want to dissolve.
So how do you even begin to dissolve these patterns? Well … through Hypnotherapy and
Neuro-Linguistic Programming. Through communicating directly to the unconscious mind, where we are able to tap into the root of every unproductive belief, allowing for powerful and effective healing. This proactive method gets to the core issue in a safe and effective way.
You can think - or say that you want something, but your mind MUST be on board.
Find Out More About Danna Pycher
Danna's Website Follow Danna on Facebook Danna Pycher on Twitter @DannaPycher Danna on Instagram @mindcoaching
Are you ready to transform your life? Well then, it’s time for you to tap into Danna Pycher. Enjoy!
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Catherine is here today with Jodee Prouse. Jodee Prouse is a speaker and author of the powerful memoir The Sun is Gone: A Sister Lost in Secrets, Shame, and Addiction and How She Broke Free. She is an outspoken advocate to eliminate the shame and stigma surrounding Addiction and Mental illness as well as empowering women to survive life’s challenge’s and family crisis.
How many times have you lost yourself in some chronic family crisis, giving and giving until there is no more left to give-and yet you give more? Out of duty. Out of love. Out of knowing that everyone is looking to you?
As women, we have often learned from childhood that we are the ones that must be the peacemakers, the problem-solvers, the fixers … the ones to make concessions. The ones whose needs come last. And we sometimes do this with dire consequences, losing ourselves, sometimes our partners and our children-and even our souls.
Jodee’s story begins as a child where she became her sweet little brother’s protector as she witnessed alcohol-fuelled fights behind closed doors. She is the grand-daughter, step-daughter, daughter-in-law, sister-in-law, niece, great-niece, aunt and cousin to alcoholics. But nothing impacted her more than when her closest friend, her magnificent brother became addicted to alcohol.
Find Out More About Jodee Prouse
Jodee's Website Follow Jodee on Facebook Jodee Prouse on Twitter @jodeeprouse Jodee on Instagram @jodeeprouse
It’s now time to tune into this journey, not unscathed, but alive and at peace. Enjoy!
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Catherine is here today with Shameca Tankerson. Shameca is a Master Sales Strategist, International best-selling author, award-winning business coach who's been featured on ABC, CNN, CBS and Forbes. She is creator of the "Authority Selling Method™," a powerful yet simple framework for having conversations and making offers that serve & sell.
She empowers high performance business leaders all over the globe to bust through fear, boldly acknowledge the massive value they bring to the table, and activate 100% confidence to charge more and sell more without apology.
Shameca has been described as “the best sales trainer for women on the planet and a money making badass”. Her Authority Selling Method and famous ISERVE sales conversation system have revolutionised selling for women– in the best possible way.
Find Out More About Shameca Tankerson
Visit Shameca's Website Follow Shameca on Facebook Shameca Tankerson on Twitter @stilettowealth Shameca on Instagram at @shamecatankerson
Sit back, tune in and enjoy the show!
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Catherine is here today with Muffy Churches. Muffy Churches is an Executive Coach, Keynote Speaker, Leadership Specialist and Counsellor. She is the author of Coach Yourself, A 7-Step Guide to Personal Fulfilment (Love & Write Publishing) and Director of Beyond Focal Point, based in Sydney.
She has extensive experience in inspiring and initiating positive behavioural change in clients around the world.
Muffy’s fascination is with the power behind our ‘mind-set’, the notion that ‘what we think is what we experience’. She knows first-hand how our default thought patterns affect our personal and/or professional performance- how important it is for us to move from self-limiting, negative thoughts to ones of positivity and strategic personal vision.
With an initial career as a professional dancer and with a Master’s Thesis from UCLA titled the “Psychology of Performance”, her world has been immersed in an attraction to explore the ingredients of a great performance – what it is that allows us to function at our peak with family, friends or at work, as opposed to being hobbled by any variety of mental barriers that reduce our effectiveness. Essentially, what new thinking will allow us to maximize our potential and lead the confident, self-fulfilling life that we envision?
Her career path has always been connected by a common thread- one of guiding others to excel within their role. Muffy’s initial venture in the corporate world in 1995 was her own company, “Power Performance Management Training”. Her talents were then acquired by the global training company ASK Learning, where she served as a senior leader, facilitator and executive coach for 11 years.
Her current company, Beyond Focal Point, of which muffychurches.com is a division, was established in 2011 with a goal to play an operative role in guiding individuals to enlarge their personal and professional potential to drive results while engaging in effective, stimulating and motivating relationships with direct reports, colleagues, customers and family. She presents public webinars, keynotes, private coaching sessions, and corporate workshops.
Find Out More About Muffy Churches
Visit Muffy's Website Follow Muffy Churches on Facebook Connect with Muffy on Twitter @muffychurches
Sit back, tune in and enjoy the show!
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Catherine is here today with Nikki Fogden-Moore. Known as the Mojo Maker Author of VITALITY – The smart guide to getting the life and body you want, especially designed for super busy people with no fad diets, no strict gym regimes.
And now with the launch of her second book FITPRENEUR – The ultimate leader! Healthy, Wealthy and Wise.
Healthy - Less hard work and more energy to work hard at what you love.
Wealthy - Part of ultimate leadership in business and in life is ensuring your own legacy. And Wise - Mindset is everything. Vision, mission and values align us to our professional and our personal success.
Today our guest is a Global Corporate and Private Coach and Speaker. With over 2 decades experience in bringing both Personal and Commercial vitality to life for Fortune 500 CEO's, entrepreneurs and high performing companies.
Head Trainer for Women's Health & Fitness for 4 years, Nikki is a regular contributor for Huffington Post, Australian Financial Review, CEO Magazine, Marie Claire and other leading media - she's a self-confessed nature junkie …
You can usually find Nikki somewhere outside adventuring if she's not in the boardroom with her clients.
Find Out More About Nikki Fogden-Moore
The Mojo Maker Website Follow Nikki in Facebook Nikki Fogden-Moore on Twitter @nfogdenmoore Follow Nikki on Instragram @nfogdenmoore
It’s time to take a holistic approach and tune into this inspirational woman, enjoy!
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Catherine is here today with Shevonne Joyce. Shevonne is a business mentor working with female entrepreneurs and an accomplished business speaker. Her work is sprinkled with many successful projects on the go at once, including a global podcast and being published in many well-known business publications.
By nature, she is a dreamer, yet pragmatic. Strong willed, yet gentle. Savvy, yet heart centred. A deep thinker, yet quick to make decisions. Intelligent, yet still struggles to figure out … courageous, yet conservative. Outspoken, yet introverted. Serious, yet loves a good laugh. And a recovering perfectionist, yet organised chaos… Because she loves biting off more than she can chew in life.
Prior to leaping into the world of entrepreneurship she invested 12 years in the corporate world working for a range of organisations, from start-ups to global enterprises on developing their human capital.
Shevonne thinks big and has built a global brand in 50 countries and was named in the Top 10 lists of Australian Women Entrepreneurs for 2017 by My Entrepreneur Magazine and has been appointed as a judge for both the Telstra Business Awards and the Women's Business Awards.
As she puts it in he owns words, she is essentially a business geek who is all about changing thinking and thus, changing the world.
Find Out More About Shevonne Joyce
Shevonne's Website Shevonne Joyce on Facebook Follow Shevonne on Twitter @shevonnejoyce Shevonne on Instagram @shevonnejoyce
Time to tune into Shevonne Joyce, enjoy!
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Catherine is here today with Kerry Tucker. After spending nearly five years in Victoria’s maximum-security prison for women, Kerry was released with her Master of Arts and was successful in completing her Doctorate in 2014 which is an extensive research and multi-publication of the study of women in prison as a community, from the perspective of a participant and observer.
Whilst incarcerated she was the lead Peer Educator which involved liaising, negotiating and advocating for and on behalf of every woman prisoner for the term of her sentence.
She was sole representative for the community of women in appearing with them in Governor Courts, Magistrate and County Court Pleas, Parole Board submissions and DHS negotiations. She was granted her own office in prison where she represented over 4,000 in hearings.
For the last six months of her sentence, Kerry worked by day at a law firm and returning to the prison at night. Kerry continues in this role since being released and advocates for post-release women in the community.
Kerry was the inspiration behind ‘Wentworth’ and in January 2012 Kerry was appointed Story and Prison Authenticity Consultant to FremantleMedia to consult on the newly announced re-make on Foxtel of the hugely successful cult-television series 'Prisoner - Wentworth' that premiered in May 2013.
Foxtel recently purchased her ABC Australian Story episode and aired it throughout 47 countries in Asia as part of the ‘Best of Australian Stories 2010’.
Find Out More About Kerry Tucker
Follow Kerry Tucker on Facebook Follow Kerry on Twitter @KerryTucker307 Kerry Tucker on Instagram @kerry_tucker307
Let’s tune into Kerry Tuckers inspirational story … enjoy!!
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Catherine is here today with Tania de Jong. Tania de Jong is a trail-blazing Australian soprano, award-winning social entrepreneur, creative innovation catalyst, spiritual journeywoman, storyteller and global speaker. She works across the public, private, creative and social sectors.
With a grandmother who invented the first foldable umbrella, creativity and innovation are in Tania’s blood. And as the daughter of Holocaust survivors she has learnt about resilience and re-invention and developed a passion for diversity and social inclusion.
When she was just 14 years old her best friend told her not to bother having singing lessons. So it’s not surprising that her mission is to change the world, one voice at a time. Tania’s TED Talk How Singing Together Changes The Brain has sparked international interest,
Tania presents keynote speeches, leadership programs and workshops inspiring creative leadership, entrepreneurship, social inclusion, diversity and innovation globally.
Tania has a Bachelor of Law (Honours) from the University of Melbourne and is a graduate of Victorian College of the Arts in opera, music theatre and voice. Tania’s awards include Ernst and Young Australian Social Entrepreneur of the Year, the “Outstanding Individual Contribution to Australian Culture”, Churchill Fellowship and The Melbourne Awards. She was inducted into the AGSE Entrepreneurs Hall of Fame at Swinburne University and named Brainlink Woman of Achievement. Tania was named in the 2016 Impact 25 Awards. These awards honour the social sector’s most influential people for their significant and positive impact in Australia and around the world.
She was appointed a Member of the Order of Australia in June 2008 for service to the Arts as a performer and entrepreneur and through the establishment and development of music and arts enrichment programs for schools and communities.
She sings in many languages, including English, Spanish, French, Latin, German, Italian, Russian, Mandarin Chinese, Japanese and Hebrew.
Find Out More About Tania de Jong
Tania de Jong's Website Tania on Facebook Follow Tania on Twitter @TaniadeJong
Here is a link to see and order her various recordings including her new release ‘Flying Free’: http://www.taniadejong.com/buy-music/
Sit back, relax and tune into this amazing episode.
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Catherine is here today with Carmel Bell. Carmel Bell the Metatronic Energy Healer …. In her book - When All Else Fails: A journey into the heart with Medical Intuition and Metatronic Energy she explains;
At 3.09 am on Sunday 15 February 2009, Carmel Bell woke up to realise she was dead. She had suffered a cardiac arrest and was clinically dead for 47 minutes before being resuscitated by a team of seven paramedics.
While she was out of her body, she hovered like a ghost shuttling back and forth between Heaven and her bedroom to check what was happening with her body. In a coma for four days and in intensive care for six weeks, Carmel called in Metatronic Energy to heal her damaged brain and has now made a full recovery; one that has been hailed a medical miracle.
‘When All Else Fails’ is the extraordinary story of how Carmel first discovered, and was gifted, energy by the Archangel Metatron during a near-death experience aged four. With great compassion, integrity and humour, she shares the story of how she has worked to heal herself and others using this energetic frequency for the last 25 years.
Find Out More About Carmel Bell
Carmel Bell Medical Intuitive Website Follow Carmel Bell on Facebook Follow Carmel on Twitter @chapelsinclair
Not many people can claim to have visited the borders of death and live to tell the tale in fascinating detail, enjoy this interview with the remarkable Carmel Bell!
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Catherine is here today with Jemimah Ashleigh. The authentic Jemimah Ashleigh who is the Creative Director of Tangs Design, Director of Epic Social and one half of The Business Experiment podcast.
Jemimah has been named one of Australia's Top 10 Female Entrepreneurs.
She is passionate about start-ups and loves all things business. She is passionate about breaking through myths and misconceptions about being an entrepreneur and thrives on helping other businesses succeed.
Jemimah is a RAW: natural born artist, a skilled improviser and comedian. In 2015, Jemimah was named Canberra's Artist of the Year.
Jemimah also has extensive studies in the fields of security, intelligence and speaks several languages. She currently works extensively as a mentor, comedy writer, a speaker and also social media guru. She loves blogging and is a regular contributor to multiple media outlets.
Jemimah brings an original, quirky sense of humour and a fun-loving attitude to everything she does. She is passionate about helping people to express their individuality and creativity. She believes - GOOD THINGS COME TO THOSE WHO ARE WILLING TO GET UP AND GET SHIT DONE.
Find Out More About Jemimah Ashleigh
Jemimah's Website Follow Jemimah Ashleigh on Instagram @jemimahashleigh Follow and Like Tangs Design on Facebook
It’s time to strap yourself in to this inspirational woman, enjoy!
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Catherine is here today with Lisa Barnett the expansive, infinite soul …
What if there was a simple tool that could help you release anger, grief and old negative emotions; one that offered physical and emotional healing?
In Lisa Barnett’s bestselling, new book “From Questioning to Knowing – 73 Prayers to Transform Your Life” she offers the readers a straightforward tool that opens your heart and allows more love and abundance to flow into your life...
Jack Canfield, N.Y. Times Bestselling Co-Author of: Chicken Soup for the Soul ®, said this about Lisa’s book
“It's no accident, but rather divine timing, that Lisa has written this book now. By simply reading a prayer, this book can transform you almost effortlessly from where you are to where you feel loved and supported.”.
Lisa is the founder of Akashic Knowing School of Wisdom, an internationally recognized school where students can learn to access their soul wisdom and guidance from their personal Akashic Records. Lisa has more than twenty-five years of experience in the spiritual healing community and is a master Akashic channel.
Find Out More About Lisa Barnett
Lisa's Website Follow Lisa Barnett on Facebook Lisa Barnett on Twitter @AkashicKnowing Lisa Barnett on Instagram @AkashicKnowing
Time to channel your attention to this amazing human being, enjoy!
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Catherine is here today with Nicole Alexander. My family has been on the land in northern New South Wales, since 1893. Four generations have worked our properties and from an early age I grew up listening to the many stories passed down through the generations. My great-grandfather selected the original holding and is buried in the soil he loved. In 1893 he overlanded sheep from another Alexander property where he built a simple timber hut. The men spent their days cutting timber, erecting fences and shepherding sheep. I imagine the days and nights back then were equally long, the monotony only broken by the monthly arrival of the postal and supply rider who brought stores and mail to those remoter settlers. One of the items delivered to my great-grandfather in that first year was a copy of Alexander Duma’s The Count of Monte Christo. The novel arrived in a saddle-bag on the back of a packhorse wrapped in brown paper and twine and I can only imagine my great-grandfather’s excitement when he unwrapped the parcel.
I heard these stories and many more as a child and from an early age I have loved Australian pastoral history. It is this love that led me to write novels that explore Australia's inland history. I am very conscious of my ancestors having walked the land before me and it was the need to return to my 'roots' that led to give up corporate life and return home. Initially I planned on having twelve months break in the country, but that was twenty-two years ago and I'm still involved in the family business. I've been writing for thirty years now, poetry, travel and newspaper articles to begin with, but it was only when I returned to the country that I began writing my first novel. It took me eight years to write 'The Bark Cutters'. I was working full time on the property, both in the office and outdoors (a steep learning curve in what was then a very male dominated agricultural industry), completed a Masters in literature & creative writing and released a volume of poetry. I wrote about the land and the emotional attachment that generational graziers have towards their properties and was fortunate that the work resonated with many people. The Bark Cutters was short-listed for an Australian Book Industry Award. Since then I've been on a book a year contract with Penguin Random House and An Uncommon Woman, out this July is my 8th novel.
Nicole’s works reflect a sense of continuity and an inherent love for the Australian landscape that is steeped in authenticity.
She is the bestselling author of seven Australian Fiction novels; The Bark Cutters, A Changing Land, Absolution Creek, Sunset Ridge, The Great Plains, Wild Lands and River Run.
The Bark Cutters remains the highest selling debut novel in the rural literature genre and was shortlisted for an Australian Book Industry Award in 2011. Absolution Creek and Sunset Ridge were both selected for the 50 Books You Can’t Put Down Get Reading campaign. The Great Plains was nominated as a Top 100 Book by Better Reading in 2015 & 2016.
Nicole’s novels, poetry, travel, creative writing and genealogy articles have been published in Australia, America, Singapore, New Zealand, Germany & Canada. Non-fiction works include a poetry collection Divertissements: Love. War. Society (2008) and she was invited to be a contributor to the National Breastcancer Foundation anthology (2013) Dear Mum.
An in-demand speaker, Nicole’s past clients include; RaboBank, Landcare and The Community Mutual Group and she also conducts writing workshops. If you would like to discuss the possibility of engaging Nicole please send a query via the contact form on this website.
Nicole is a current judge of The Cowley Literary Award & The MacIntyre Young Writers award and is a past judge of the Elyne Mitchell Writing Awards.
Find Out More About Nicole Alexander
Nicole's Website Follow Nicole on Facebook Nicole Alexander on Twitter @AuthorNicole Nicole Alexander on Instagram @nicole_alexander_novelist
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Catherine is here today with Robyn Crane. Money & Business Growth Expert, Robyn Crane is known for hosting the TV show,The Financial G-Spot, Radio Show, Let’s Talk Money and is a 4-Time #1 Best Selling Author. In her brand new book, Make More Money, Help More People, Robyn shares empowering stories of women entrepreneurs in her FEMM Mentorship™ who have doubled or tripled their income. She also reveals the unknown success strategies that helped her go from making $500 a year to $500,000 a year in her coaching business—in just 2 years! Her blueprint for financial and relationship success has been featured on ABC, The Motley Fool, and Fox Business News.
She’s an engaging and in-demand speaker who is regularly invited to speak at companies, women’s conferences, chambers of commerce, entrepreneurial groups and organizations around the country.
Robyn is on a mission to empower committed and passionate women business owners to make more money and help more people, so they can have a bigger impact on the world. Through her seminars and FEMM Mentorship™ program (Female Empowered Money Makers), Robyn helps these women attract qualified leads, close high paying clients and optimize their time, so they can create their ideal business and ideal life.
Find Out More About Robyn Crane
Robyn's Website Follow Robyn on Facebook Robyn on Twitter @robynhcrane Robyn Crane on Instagram @robyncrane
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Catherine is here today with Kate Forsyth. Kate Forsyth wrote her first novel at the age of seven, and is now the internationally bestselling & award-winning author of almost forty, ranging from picture books to poetry to novels for both adults and children. She was recently voted one of Australia's Favourite 15 Novelists, and has been called 'one of the finest writers of this generation'. She is also an accredited master storyteller with the Australian Guild of Storytellers, and has told stories to both children and adults all over the world.
Her most recent book for adults is a historical novel called 'The Beast's Garden' which retells the Grimm brothers' version of 'Beauty & the Beast', set in the German underground resistance to Hitler in World War II. "A wonderful tale of daring and courage, of struggle and survival, of love and loyalty, this is a ‘must read’." Book'd Out
'The Wild Girl' tells the true, untold love story of Wilhelm Grimm and Dortchen Wild, the young woman who told him many of the world's most famous fairy tales. Set during the Napoleonic Wars, 'The Wild Girl' is a story of love, war, heartbreak, and the redemptive power of storytelling, and was named the Most Memorable Love Story of 2013.
Kate is probably most famous for 'Bitter Greens', a retelling of the Rapunzel fairy tale interwoven with the dramatic life story of the woman who told the tale as it is best known, the 17th century French writer, Charlotte-Rose de la Force. 'Bitter Greens' has been called 'the best fairy tale retelling since Angela Carter', and won the American Library Association Award for Best Historical Novel of 2015. It was also nominated for a Norma K. Hemming Award, the Aurealis Award for Best Fantasy Fiction, and a Ditmar Award. It has sold more than a quarter of a million copies world-wide.
Since 'The Witches of Eileanan' was named a Best First Novel of 1998 by Locus Magazine, Kate has won or been nominated for numerous awards, including a CYBIL Award in the US. She's also the only author to win five Aurealis awards in a single year, for her Chain of Charms series – beginning with 'The Gypsy Crown' - which tells of the adventures of two Romany children in the time of the English Civil War. Book 5 of the series, 'The Lightning Bolt', was also a CBCA Notable Book.
Kate's books have sold more than a million copies internationally, having been published in 17 countries including the UK, the US, Russia, Germany, France, Japan, Turkey, Spain, Italy, Poland and Slovenia. She has a doctorate in fairy tale studies from at the University of Technology, having already completed a BA in Literature and a MA in Creative Writing.
Kate is a direct descendant of Charlotte Waring, the author of the first book for children ever published in Australia, 'A Mother's Offering to her Children''. She lives by the sea in Sydney, Australia, with her husband, three children, and many thousands of books.
Kate is also a proud ambassador for the two following wonderful initiatives to help disadvantaged children change their worlds through the power of books and reading - Room to Read and The Pyjama Foundation
Find Out More About Kate Forsyth
Kate Forsyth's Website Follow Kate of Facebook Kate on Twitter @KateForsyth Kate Forsyth on Instagram @kate_forsyth_
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Catherine is here today with Jo Burston. Jo Burston is the founder and CEO of Job Capital a company she grew from nothing to $40M in less than 5 years with a team of 12, co-founder and director of Phronesis.Academy and founder of the entrepreneurial movement Inspiring Rare Birds.
Rare Birds works to promote opportunity for women in entrepreneurship and has a global vision to have one million women in its community by 2020. The business is partnered with Phronesis.Academy to provide a blended learning environment to teach the skills and mindset of entrepreneurship to children and adults.
Jo collaborated with Phronesis.Academy co-founder Dr Richard Seymour, from the University of Sydney Business School, to develop its first program startup.business. The program is being taught in primary and secondary schools and is on track to be rolled out nationally.
Sharing entrepreneurial journeys is one of Rare Birds’ core offerings and Jo has so far published three books – Brilliant BusinessKids, Australia’s 50 Influential Women Entrepreneurs and #IFSHECANICAN. Brilliant BusinessKids is her most recent publication, having launched in August, 2016, and is a comic book showcasing the real-life stories of 12 children – many of whom have global enterprises. The book can read as a standalone publication or as the course book for startup.business.
Jo has been recognised as one of Australia’s top entrepreneurs for the past six years and is a leading authority on global women’s entrepreneurship, entrepreneurship as a whole, and SMB markets. She was recently invited by Microsoft to address some of the 45,000 delegates at its Worldwide Partner Conference in Toronto and has also delivered a summer course on entrepreneurship at Oxford University, in the United Kingdom.
Find Out More About Jo Burston
Rare Birds Website Jo Burston on Facebook Rare Birds on Facebook Jo Burston on Twitter @Jo_Burston Rare Birds on Twitter @insprarebirds Jo Burston on Instagram @jo_burston Rare Birds on Instagram inspiringrarebirds
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Catherine is here today with Kathrin Zenkina. Kathrin Zenkina is a spiritual mindset coach, manifesting expert, and creator of the exploding personal development brand, Manifestation Babe™.
After committing to completely transforming her money mindset in early 2016, she went from being $25,000 in credit card debt barely paying her bills, to being financially free and creating a thriving 6 figure coaching business of her dreams in just a year and a half.
Kathrin is passionate about empowering other women to realize the simple fact that they can be, do, and have anything they desire. They just need the proper guidance and the belief in themselves that anything is possible.
Find Out More About Kathrin Zenkina
The Manifestation Babe Website Manifestation Babe on Facebook Manifestation Babe on Instagram @ManifestationBabe
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Catherine is here today with Alli Price. Alli Price is founder of Motivating Mum, helping mums achieve their business dreams for 11 years and counting.
Alli has inspired and educated thousands of mums through the provision of mentoring in all areas of business, affordable business services including social media management, retail contact service, press releases and more and plenty of online help.
With the help of her Associates, Alli also runs friendly and welcoming Businessmums’ Clubs in many locations around Oz – providing a safe and supportive place for mums to work on their business whilst also bringing their kids.
As if that isn’t enough – she also runs the annual Brilliant Biz Mum Awards & Conference – celebrating and educating these wonderful women and two charity events; Mummy Mentoring Festival, with donated mentoring sessions from biz women including Carmans, Tiger Tribe, Source Bottle, The Business Bakery and more, and MotherJumpers – mums jumping out of planes for charity.
She is also a single mum with two littlies, loves playing the drums and dancing her booty off at every opportunity.
Find Out More About Alli Price
Alli Price's Website Motivating Mum on Facebook Motivating Mum on Twitter @motivatingmum Motivating Mum on Instagram @MotivatingMum Motivating Mum on YouTube
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Catherine is here today with Rachel Scoltock. One morning a strange voice ordered me to stop my car on a windy mountain road. Yet there was no one in the car. Ididn’t know a thing about angels but that moment saved me from a potentially tragic accident and was the catalyst which seemed to awaken my psychic hearing and invited the angels into my life.Over the coming year or so, I heard that voice, found feathers daily, and had other unexplained events I knew someone was looking out for me but I did not know who or what. Through a synchronicity I went to a seminar in Sydney about angels and every one of my questions were answered. The following day I had another miracle which cemented my faith.
As I teen I was drawn to crystals, tarot cards and new thought authors but I had no idea it would one day become my career. After discovering that my guides were angels I was nudged and guided to train and learned how to use my life long empathy in healing people and giving readings. I opened my healing practice in a tiny rural village a few months later and have not looked back.
Find Out More about Rachel Scoltock
Rachel's Website Rachel on Facebook Rachel Scoltock on Twitter @RachelScoltock Rachel on Instagram @RachelScoltock
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Catherine is here today with Melanie Miller. Melanie Miller is a lover of the unsexy side of business. After breaking up with the corporate world of soul sucking employers she became a business coach focusing on dishing up the hard unsexy truths of business to women.
Four years ago tragedy struck when Melanie’s Mum lost an almost two year battle with breast cancer. Everything changed. Seeing how short life really is Melanie decided to go all in on creating a lifestyle business driven by her passion to help women create Profitable, Live-able and Loveable businesses both off and online.
Today Melanie has a thriving online business, a crazy fun community of over 8000 female entrepreneurs and is living nicely in what she calls her business "sweet spot".
Find Out More About Melanie Miller
The Profit Lovers Website Melanie Miller on Facebook Melanie on Twitter @theprofitlovers
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Catherine is here today with Danielle LaPorte. Danielle LaPorte: I’m all for the Light — the illumination that leads to liberation. My definition of holistic includes green juice and very loud rock n’ roll; pop culture and eastern mysticism; justified anger and deeply sweet empathy. I love the game of business and multimedia. I’m saddened by greed. I believe that generous people have more to give.
I stand for making money in meaningful, eco-honouring ways. I’m an introvert who rarely inserts herself into conversations, but if you ask my opinion, and especially if I have a microphone in my hand (which makes me happy), I will speak very, very clearly about matters of the heart. I think everything is a matter of the heart.
My Core Desired Feelings are Radiance and Devotion, and two other words that I keep to myself.
Music has saved me more than once. I want to do more yoga than I already do, I want to paint more than I have. Being my son’s mother is my greatest honour and biggest laugh — mostly, it’s him laughing at me, not with me. Not long ago he said, “So are you a philosopher?” I answered, “Ya. Well, more like, I’m very philosophical.” He thought that was hilarious.
I think the best self-help is self-compassion.
Really, I just want to keep offering “spiritual” backup. (I put spiritual in quotes because that’s a relative term if there ever was one.) I’m committed to being straight up, as kind as possible, and useful — right now. Now, when you’re in pain. Now, when your life is good but you know it could be so much better. Now, when you’re longing to take that hot heart of yours and really do something with it this lifetime.
I love the phrase Godspeed. It reminds us that the light is right here, in a flash, and that the universe is rooting for us.
Godspeed,
Danielle LaPorte
Find Out More About Danielle LaPorte
Danielle LaPorte's Website Danielle on Facebook Danielle LaPorte on Twitter @DanielleLaPorte Danielle on Instagram @daniellelaporte
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Catherine is here today with Prema Lee Gurreri. Prema is committed to creating a world where every person is empowered to live according to their soul blueprint: on-purpose, in a way that is aligned with the best of themselves and with true prosperity.
Prema guides and teaches entrepreneurs, visionaries, and change agents to lead with their unique, divine gifts and talents, and fully align with their purpose and passion, to create wealth for themselves and the world simply by being who they are, and doing what they love to do. She empowers them to take inspired action to unlock their Sacred Wealth Code™. She has helped thousands rewire their minds for success and trust their soul’s instincts via Soulutionary’s Soul Success Map™. Using her intuitive approach to business-building and her patented Soulutionary technology, Prema’s clients manifest wealth and create meaningful lives by doing what they are meant to do. She lives by what she teaches, and has created her own highly successful business using the same principles, archetypes, and practices she teaches her clients.
Our souls already know what we are supposed to do to create wealth and make our impact. Prema reveals your Soul Success Map™ and helps you unlock your Sacred Wealth Code™ to discover your unique, divine gifts and talents. With these, you can find and engage in the conscious business where you will thrive.
Prema believes that our core purpose is to be true to ourselves so we can claim our power and wholeness and manifest wealth in our own unique and meaningful ways. When we do what we are uniquely great at―rather than what we are merely good at―we invoke the power of our soul blueprint and our divine birthright. She created her Soultionary programs and services to empower clients to lead lives poised at the intersection of prosperity and purpose, and live from the hearts of their Sacred Wealth Codes.
Find Out More About Prema Lee Gurreri
Prema Lee Gurreri's Website Prema on Twitter @PremaLeeGurreri Prema Lee on Facebook Prema Lee Gurreri on Instagram @premaleegurreri
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Catherine is here today with Carrie Wilkerson. Carrie Wilkerson is a best-selling author, an international speaker and a sought-after radio guest. Featured on CNN and Fox Business News and named by Forbes as a top small business influencer, Carrie has consulted with Google and other influential business leaders on business growth strategies and current trends. However, Carrie mostly enjoys helping ordinary people lead extraordinary lives. She has worked from home while raising 4 kids, now ages 10 through 21 and she and her husband Eddie have been married for 25 years!
Carrie speaks from the experience of a former corporate clock puncher, high school teacher, sales representative, growth consultant and business coach. She got her “big start” in high school bagging groceries for tips only on a military base and learned early on that her results were based on her efforts. Carrie loves showing people how to transform their lives, bodies, relationships and bank accounts through core values and goal setting.Whether you hang around for her tough-love or her never-ending supply of encouragement, she’ll inspire you and help you make a plan to be more productive and more profitable, without sacrificing your priorities.
Carrie has paid off over six figures in debt, lost 141 pounds and run several successful businesses. She has published a book and has several others waiting to go to press!
A proud parent and CEO, Carrie believes you can create a life you love with the people that matter most!
Find Out More About Carrie Wilkerson
Carrie's Website Carrie Wilkerson on Facebook The Barefoot Executive on Twitter @carriewilkerson Carrie Wilkerson on Instagram @carriewilkerson Carrie Wilkerson on LinkedIn The Barefoot Executive on YouTube
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Catherine is here today with Melanie Phillips. Melanie is an author, Clinical Ayurvedic Specialist, Energy Healer and yoga teacher trainer.
She created the Madhuri Method: 80 hr-Ayurvedic Yoga Training & the Inner Empowerment Mentorship program, both to assist souls in a practical and empowering way to know their own brilliance and experience freedom and self-love.
She is the co-author of "Your Irresistible Life: 4 Seasons of Self-Care through Ayurveda and Yoga Practices that Work.”
Melanie is passionate about merging ancient wisdom with modern sensibility for transformation and healing. She firmly believes that laughter is the best medicine.
She is based in Vancouver, Canada and works with clients worldwide through her online programs and retreats.
Find Out More About Melanie Phillips
The Madhuri Method Website Melanie Phillips on Facebook Melanie Phillips on Instagram @melanie_madhuri_phillips Melanie's YouTube Channel
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Catherine is here today with Alley Jean. Alley Jean is a brand identity expert, web designer, artist and visibility coach. Meet Alley Jean Hi. I’m Alley Jean, a brand identity expert, web designer, artist and visibility coach. I am very grateful that I am able to use my gifted talents to help make my clients happy by helping them change their business perspectives, to level up and sometimes dramatically change their lives. No matter what level you are at, I will always come up with new ideas, suggestions, and challenges that will improve your ROI, Brand Voice, and Creativity in super positive and uplifting ways!! The journey ahead is fun and the possibilities are endless. The strategy is manifesting itself and your perfect online presence is waiting to emerge! Your time is now!
After many years of choosing either a sales path or an artistic path I felt exhausted and realized that I could combine both worlds, which brought RED UNICORN MEDIA to life. My work now helps to advance the careers of female entrepreneurs, inspiring them to level up their mindset surrounding their brand identity and visibility so they can manifest the life of their dreams. I believe that every woman is the author of her own life and through small adjustments big changes can easily occur.
Find Out More About Alley Jean
Red Unicorn Media Alley Jean on Facebook Alley Jean on Twitter @redunicornmedia Follow Alley on Instagram @redunicornmedia
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Catherine is here today with Josie Thomson. Josie Thomson is an executive coach, international speaker, trainer and seminar leader. An expert in her field, Josie is one of the few internationally certified master coaches in Australia (MCC). She has been awarded Coach of the Year for three consecutive years, was a Telstra Business Woman of the Year State Finalist and Gold Stevie Awards Recipient for Maverick of the Year 2014 and 2015 (Difference Maker).
Josie specialises in partnering with successful individuals to leverage skills and abilities toward exceptional outcomes in business, leadership and relationships. She has coached hundreds of executives and leaders to achieve massive personal and business breakthroughs. Her client list includes Roche Mining, Macquarie Bank, Origin Energy, Suncorp, Anglo Coal, Coles Myer, Queensland Investment Corporation (QIC), McDonalds, Rio Tinto, Brisbane Airport Corporation and the Queensland Government – to name a few.
A well sought after speaker, Josie has shared the stage with top motivational speakers on the global speaking circuit. She has appeared on radio and talkback shows and been featured in international and national magazines and newspapers.
Josie is passionate about helping people unleash the full force of their potential, achieve greater levels of fulfillment and create more sustainable ways of living, working and being. Her coaching is a catalyst for achieving momentum, action, measurable results and self mastery. She is passionate about inspiring others to see the world with a deeper sense of awareness, compassion, and love.
An avid learner, Josie has completed executive masters studies in the Neuroscience of Leadership through the NeuroLeadership Institute (NLI), and facilitates the NLI local interest group in Brisbane. She is also a former VP for the International Coach Federation (Brisbane Chapter) and the North Brisbane Chamber of Commerce.
Having survived cancer twice, most recently a brain tumour, Josie is devoted to sharing the learnings from her experiences for the improvement in the lives of others. She supports people in overcoming their fears and stressors; encouraging them to connect with life and powerfully express their true and authentic selves.
Find Our More About Josie Thomson
Josephine Thomson's Website Follow Josie on Facebook Josie on Twitter @josie_thomson Josie's YouTube Channel
Are you ready for an amazing story? Then sit down (or not), tune in and relax!
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Catherine Plano is here today with Katia Loisel. Katia Loisel is a relationship and body language expert, host of French Kiss: The Art and Science of Kissing and Founder of The Love Destination; a global digital TV and media network dedicated to everything love, dating and relationships.
About The Love Destination
The Love Destination connects you to everything love, a multi-platform global digital TV and media network dedicated to everything love, dating and relationships. The Love Destination is a Social Impact business, with a global mission to conquer loneliness and disconnection, inspiring and empowering women through everything love. It is dedicated to improving the lives of women and supporting aligned charities worldwide.
Find Out More About Katia Loisel
Love Destination Website Love Destination on Facebook The Love Destination on Twitter @TheLoveDest Love Destination on Instagram @thelovedestination
Sit back relax and get ready for another amazing conversation!
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Catherine is here today with Acharya Shunya. Acharya Shunya is an internationally recognized spiritual teacher, ordained lineage holder, and authoritative scholar of the Vedic Sciences of Ayurveda, Yoga, and Vedanta. She is Founder and Spiritual Preceptor of Vedika Global Wisdom School and Spiritual Community in California and President of California Association of Ayurvedic Medicine. She is also the No. 1 best-selling author of her newest book "Ayurveda Lifestyle Wisdom".
“Acharya” is a customary title earned from traditional schooling in India and meaning “a master spiritual teacher who teaches not only by word, but through role modeling,” which Shunya earned after 14 years of study. Described by her students as a truth teller and an awakener of health and spiritual consciousness, she is known for her embodied wisdom, impassioned knowledge, unique self-expression, and inspirational style of teaching.
In 2007, Acharya Shunya founded Vedika Global, a spiritual foundation in northern California, with a wisdom school, illuminating the sciences of Ayurveda, Yoga, and Vedanta. Here, Shunya leads regular satsanghas, where she expounds upon rare spiritual insights and the non-dual meditation tradition from Vedic and Upanishadic scriptures as well as awakening spiritual practices.
Find Out More About Acharya Shunya
Acharya Shunya's Website Connect with Acharya Shunya on Facebook Acharya Shunya on Twitter @vedikaglobal Vedika Global YouTube Channel
Now … Its time for you to evoke your inner healer within you while sipping on a spicy hot chai tea while you listen to this enchanting woman.
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Catherine Plano is here today with Jill Lublin. Master publicity strategist and consultant, and bestselling author, Jill Lublin, consistently wows audiences worldwide with her entertaining and interactive keynotes; seminars, and training programs on publicity, networking, and influence marketing.
Jill has shared her powerful networking and publicity strategies on the stages of Tony Robbins, Jack Canfield, Richard Simmons, and many others.
Over the past 25 years, Jill has worked with ABC, NBC, CBS, and other national and international media as a highly regarded publicity expert. She has been featured in The New York Times, Women’s Day, Fortune Small Business, Entrepreneur, and Inc. magazines.
With three national bestselling books, Jill is acknowledged as the go-to person for building success through influence marketing, networking, and publicity. She is also the Producer and Host of the TV show, “Messages of Hope”, which inspires people to take positive action to improve their lives and create a better world.
Find Out More About Jill Lublin
Jill on Facebook Jill Lublin on Twitter @JillLublin Jill Lublin on LinkedIn
Lets get inspired by this amazing woman … Enjoy!!
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Catherine is here today with Kate O'Brien. After coming through tremendous challenges - Kate became a recognized national leader in her field as a registered nurse - speaking at international health conferences and being nominated for a special regional health award for her national work in training doctors and nurses throughout New Zealand as a powerful change agent.
She was also a finalist for the New Zealand Emerging Speaker of the Year in 2013.
She received high accolades for her work as a national project manager with her work being featured at national conferences.
Despite a thriving career, Kate let it all go to pursue her life calling of empowering billions globally by combining heart and strategy.
She founded GameChangerLive - her 2-day highly acclaimed transformational workshop that runs throughout Australasia and South East Asia. And … is the creator of her three-month advanced breakthrough program - GameChanger High Performance.
Alongside her husband she co-founded the GameChanger Global Summit, an annual event connecting the top thought leaders of our generation.
On her stage, she attracts luminary greats such as Jack Canfield, John Gray, Brendon Burchard, Brandon Bays and many, many more.
Find Out More About Kate O'Brien
Kate on Facebook Kate O'Brien on Twitter @katemareeobrien Kate O'Brien on Instagram @katemareeobrien Watch Kate's YouTube Channel
I am sure that you are going to get a lot out of this raw conversation between two women - where there are no boundaries. So sit back and enjoy the ride.
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Catherine is here today with Lane Kennedy, The Bulletproof Coach! About Lane Kennedy Over the years I’ve come to know that I have a single intention, that intention is to help people. Simple, right? No fame, no glory, no outlandish recognition, simply helping people become better at who they are in the world.
The past twenty years have been rife with practical experience, while mastering and acquiring knowledge that is required to live in today’s overstressed tech’d world. I’ve been fortunate enough to spend hundreds of hours learning about hacking our human potential. I was one of the first women to go through Dr. Sara Gottfried’s Hormone Cure practitioner course, learning the Gottfried protocol while gaining a deeper understanding of the female’s delicate hormonal cascade, and the many imbalances that occur at any given time. Since I’m not one to stop learning, it was only an obvious choice to become a Certified Bulletproof Coach when fellow biohacker, Dave Asprey, opened the doors to a coaching practicum that has been mind blowing!
What this all boils down to is this — I’ve had the opportunity to sit with people from around the world and listen to them unravel and heal from unhealthy, sedentary lifestyles, watch others gain independence and grow, help mothers regain control of their hormones, and find balance with the many obstacles of motherhood, and help men and women build million dollar businesses, and grow incredible communities. Yes, I help people, it’s my job. You know when you go to a cocktail party or a networking event and that stranger asks you, “What do you do?” My answer is simple, it’s this: “I help people mindshift into being more. Once you start making clear decisions in your life, everything will change. Want me to help you with that?”
Find Out More About the Upgraded Woman
Lane Kennedy on Facebook The Upgraded Woman - Website Lane Kennedy on Instagram @lanekennedylevy Lane Kennedy on Twitter @lanekennedy Lane on Pinterest
Ready to find out how you can upgrade yourself?
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Catherine is here today with Sheevaun Moran. Sheevaun has helped over 15,000 people achieve their epic life and success. She is an author of several books and Master Energy Coach, is the creator of the Energetic Solutions, Inc.® Success System and is devoted to teaching entrepreneurs, CEO’s and leaders Universal Success Principles with proven step-by-step “How-To’s” to breakthrough and of success.
Through her Conscious Conversations for CEO’s, Innovator’s Circle, Unleash Infinite Prosperity, Epic Life Conference programs and dozens of products, Sheevaun unleashes within you Clarity, Simplicity and Profits to live exponentially. She’s been awarded female entrepreneur of the year and has been featured in Wall Street Journal, CBS, ABC and many others.
When entrepreneurs feel they can’t go further amid challenges and multiple odds, Sheevaun’s techniques and principles bring clarity, simplicity and become that extra force they need to succeed.
Having gone through the travails of the Pharmaceutical industry, Sheevaun understands this (what) situation perfectly well and has been able combine her corporate experience, rapid growth expertise and also a uniquely different approach to lift entrepreneurs from the dredges of stagnation.
She uses energetic techniques and principles to grow and help innovate small businesses into big conglomerates by refocusing and shifting to clarity procedures in their workforce and positioning each achieve giant strides in their sphere of influence, profit and results on every front.
Find Our More About Sheevaun
Sheevaun's Website Sheevaun Moran on Twitter @Sheevaun Sheevaun on Facebook Watch Sheevaun's YouTube Channel
Sit back, relax and tune in to this energetic and inspiring conversation!
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Catherine Plano is here today with Khierstyn Ross, she is a crowdfunding product launch specialists that's helped creators and entrepreneurs raise more than $1.1M through Indiegogo and Kickstarter. She is also the host and founder of the Crowdfunding Uncut podcast where she deconstructs what it takes to successfully launch a product online.
Find Out More About Khierstyn Ross
Crowdfunding Uncut - Website Crowdfunding Uncut on Facebook Crowdfunding Uncut on Twitter @KhierstynRoss
Ready to be inspired? Then tune in and be ready to take some notes!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Samantha Lippiatt. Samantha is an entrepreneur, healthy lifestyle advocate and co-founder of Australia’s first specialty wellness travel company Health and Fitness Travel.
Samantha has an unbridled enthusiasm for all things travel, health and fitness and is committed to providing healthy holidays options that not only enhance but change lives. Samantha’s goal is to bring active holidays and wellness tourism into mainstream acceptance in Australia and showcase that taking care of yourself can be both a very enjoyable and incredibly rewarding experience.
Originally from Scotland, Samantha has grown up across Australia and now resides in Melbourne between travelling and when not in the office, Samantha can usually be found by the water, be that at the beach where she is learning to kiteboard or in the ocean enjoying scuba diving.
Find Out More About Samantha Lippiatt
Health and Fitness Travel Health and Fitness Travel on Twitter @HFTravelAU Health and Fitness Travel on Facebook Health and Fitness Travel on Instagram @healthandfitnesstravelau
Looking for a healthy getaway plan? Tune in and enjoy the conversation...
Interviewed by: Catherine Plano
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Catherine Plano is here today with Georgina Penney. Georgina first discovered romance novels when she was eleven and has been a fan of the genre ever since. It took her another eighteen years to finally sit in front of a keyboard and get something down on the page but that's alright, she was busy doing other things until then.
Some of those things included living in a ridiculous number of towns and cities in Australia before relocating overseas to Saudi Arabia, Bahrain, Brunei Darussalam and currently, Scotland.
Today she lives with her wonderful husband, Tony in a cozy steading in the Scottish countryside. When she's not swearing at her characters and trying to cram them into her plot, she can be found traipsing over fields, gazing at hairy coos and imagining buff medieval Scotsmen in kilts (who have access to shower facilities and deodorant) living behind every bramble hedge.
Find Out More About Georgina Penney
Georgina's Website Georgina Penney on Facebook Georgina Penney on Twitter @georginapenney Georgina on Instagram @georgina.penney
Are you into romance? Then tune in, sit back and enjoy!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Taryn Williams, she is one of Australia’s top young entrepreneurs, named as a 2016 B&T Women in Media Entrepreneur finalist, 2015 Female Entrepreneur Awards finalist, 2015 B&T Hot 30 under 30 and SmartCompany 30 under 30.
A former international model and event producer, she founded WINK Models in 2007, a leading commercial modelling agency now with offices in Sydney, Melbourne and Brisbane, over 650 talent and an annual turnover in the millions.
Approached by an agency at 15, Taryn Williams started her career in front of the lens, travelling the world on international assignments and working for big brands including Qantas, Virgin Mobile, Lynx and Vo5. While modelling, Williams also worked in event management and as a photographic advertising producer, allowing her the opportunity to gain valuable insight into the various facets of the media and advertising industries. It was during this time that Williams knew she could improve the existing landscape with an agency that provided clients with a higher quality service while providing a fair and supportive environment for talent.
Launched in late 2015, theright.fit is an online platform that aims to revolutionise the talent industry by cutting out the middleman and removing hidden commissions and bias. With a focus on control, simplicity and efficiency, it puts power back into the users hands allowing for a single, online transaction.
With over fifteen years experience in the world of modelling, media and advertising, Taryn has proven herself to be a game changer in the industry and one not shy to press the disrupt button.
Find Out More About Taryn Williams
Taryn Williams Website The Right Fit on Twitter @theright_fit The Right Fit on Facebook Taryn Williams on Instagram @tarynwilliams
Sit back, tune it and enjoy another outstanding conversation.
Interviewed by: Catherine Plano
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Catherine Plano is here today with Kate Christie, Founder and Director of Time Stylers, is a Time Management expert, international Speaker and best selling Author.
Kate consults to big and small business, government departments and C suite executives on smart time management; how to maximise productivity at home and work; and how to retain top talent via smart time management strategies. Kate has appeared on Australian and NZ television, radio and in print as a leading commentator on managing work/ life integration to ensure you can have success across your career, family, community, and life.
Author of “Me Time – The Professional Woman’s Guide to Finding 30 Guilt-Free Hours a Month”, Kate steps readers through a proven 5 step process to find and harness hours of lost time each month. Kate's second book - SMART Time Management for Doctors will be available soon.
Find Out More About Kate Christie
Time Stylers - Website Time Stylers on Facebook Time Stylers on Twitter @katetimestylers
Don't have the time? Then you must listen to this amazing conversation!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Megan Bruneau. Megan Bruneau is a psychotherapist and wellness coach who specializes in helping people change their relationships to themselves. Her work has been featured in Forbes, The Huffington Post, MindBodyGreen, Thought Catalog, Bustle, Psych Central, Gaia, Entrepreneur, Elephant Journal, The Aloha Way, and more. Her articles have amassed more that 15 million views.
Megan is also the host of The Failure Factor, a podcast that gathers “failure” stories from successful entrepreneurs. Each episode explores what the entrepreneur learned, how they maintained resilience, and why “failure” was formative to their career development.
Find Out More About Megan Bruneau
Megan's Website Megan Bruneau on Facebook Megan on Twiter @meganbruneau Megan Bruneau on Instagram @meganjbruneau Megan on YouTube
Sit back, tune in and relax with this outstanding conversation...
Interviewed by: Catherine Plano
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Catherine Plano is here today with Trish Blackwell. Trish Blackwell believes that we can become more of who we were created to be by investing daily in our mind, movement and meaning. She celebrates the purpose and calling in every person she meets and teaches people how to have the confidence to live courageous in order to make a contribution to this world that deeply matters. It is when we become more of who we are that we can ultimately live out our full potential of who God created us to be.
Blackwell is a recognized fitness professional and thought leader committed to inspiring others to live with more confidence, health and happiness from the inside out. Her unique, three-pronged approach – motivation for your mind, movement and meaning – offers a holistic focus on personal growth and development. Particularly passionate about bringing hope to those who struggle with perfectionism, negative body image, eating disorders, compulsive exercise or confidence issues, Blackwell has become the leader on image issues in the fitness industry. Her own struggle with eating disorders and body dsymorphia plagued her for a full decade, though she hid it well behind a façade of perfectionism and feigned happiness. Trish knows what it feels like to feel trapped inside of your own body and is committed to helping others find the freedom to love the skin they’re in that she was finally able to find through her journey. Confidence coach, life coach, personal trainer, author, speaker and podcaster, Trish inspires her community across the world to conquer life with confidence.
A graduate of Davidson College (B.A. French, cum laude), Blackwell was a full-scholarship Division I swimmer. After Davidson she moved to France where she competed in swimming internationally as she taught English in the French school systems. It was in France that she discovered self-acceptance and how to live life to the fullest.
Her personal journey has taken her through many stages of negative and toxic living: destructive perfectionism, an eating disorder, a broken heart from an abusive relationship and sexual assault that threw her into a deep depression. Trish learned to train her mind, declaring herself to be victorious over her circumstances, not a victim of them. Now Trish knows that it is never too late to pursue living the life of your dreams. She coaches people across the globe to make radical lifestyle changes so that they can let their unique story and purpose shine.
Find Out More About Trish Blackwell
Trish Blackwell's Website Trish on Facebook Trish Blackwell on Twitter @trainerTRISH Trish Blackwell on YouTube
Sit back, relax and enjoy this energetic conversation!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Joanne Verikios. Joanne Verikios is an accomplished author, trusted health and lifestyle consultant, experienced horse breeder and trainer, award-winning athlete, speaker and successful real estate investor.
Having received her first pony at the age of nine, Joanne’s earliest ambition in life was to be a bareback horse rider in a circus. Although she never ran off to join the circus, after working her way through the Pony Club ranks, she earned the qualification of Pony Club instructor at the age of sixteen. One of the many highlights of her early riding career was being a member of the Downs Pony Club team that won the Duke of Edinburgh Pony Club Games Championship in 1972.
While working at the Australian Public Service, Joanne qualified for an Australian Owner Trainer Permit to train and race Thoroughbreds. She also pursued her love of horses by founding the Highborn Warmblood Stud, where she was Stud Manager for sixteen years. The horses Joanne bred went on to win both under saddle and in breed classes, including Royal Show Championships. They included the stallion, Highborn Powerlifter, who passed Colt Selection and Performance Testing with flying colours.
In addition to serving on several horse sport committees and officiating at many shows and events, Joanne is a past Federal President and Federal Registrar of the Australian Warmblood Horse Association, which she continues to serve as a Classifier and Classifier Trainer, Judge and Judge Trainer and National Assessment Tour Australian representative. In recognition of her outstanding contribution and commitment to the Association for over 30 years, Joanne was granted Honorary Life membership in 2015.
Joanne was also an Australian Powerlifting Champion, holding State, National, and Commonwealth records. Twice, Joanne represented Australia at the Women’s World Powerlifting Championships and was ranked seventh in the world both times. In peak condition, Joanne was able to deadlift more than triple her bodyweight. Her feats of strength are recorded in the 1989 and 1991 Guinness Book of Records with Australian Supplement.
Joanne has published articles in many equine publications including Hoofbeats, Horsezone, Horses & People, The Horse Magazine, Australian Horse and Rider Yearbook, and Hoofs & Horns. She has also published articles in several recreational and sports magazines, including Bellydance Oasis, SPORTZlife, and The Pump.
Find Out More About Joanne Verikios
Joanne's Website Winning Horsemanship on Facebook Joanne Verikios on Facebook Joanne on Twitter @lifestyletolove Joanne Verikios on Instagram @winninghorsemanship Joanne on LinkedIn Joanne at USANA
Are you ready to be inspired? Tune in to this powerful conversation!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Janelle Ryan. Janelle Ryan is a passionate and dedicated Change Catalyst, the founder of Sky High Coaching, a regular and avid blogger , published author and engaging and inspirational speaker who credits everything that she’s experience d in her life to date to her love and success in the life development arena.
Janelle’s passionate and enthusiastic nature, along with her unwavering belief in her clients makes her a natural in working with successful dynamos ready and committed to take their life to the next level. Her level of genius is her ability to use her intuition and skills in assessing what isn’t being said and tapping into what is being communicated. She has a gift of seeing behind the facade and bringing forth her clients true inner most desires – even those they are not necessarily aware of themselves.
Janelle believes the path to a fulfilling and blissful life is not merely about goal setting and achievement. She believes underlying the pursuit of every goal is the need to make the change required – this change could be physical, mental, emotional or relational. Janelle works with her clients on busting through self doubt, creating more confidence and living a life they want to live, rather than one they think they should be living.
As a natural working with others, Janelle finds that personal one-on-one coaching feeds her soul and she loves nothing more than the times she spends with clients in her 12 Week Transformation Program and her complete 6 Month Metamorphosis Program.
Her second great love is her online program, Average to Ah-Mazing where she has the joy of seeing her gorgeous online community group take themselves from being bored and over their lives to creating a life that is truly ah-mazing!
She believes everyone can take their life Sky High!
Meet Janelle by downloading her complimentary online kit, Cloudy to Clear at www.skyhighcoaching.com.au, liking the Sky High Coaching Facebook Page or following Sky High Coaching on Instagram.
Find Out More About Janelle Ryan
Sky High Coaching Website Sky High on Facebook Sky High Coaching on Instagran @skyhighcoaching Janelle Ryan on LinkedIn
Sit back, tune in and enjoy this awesome conversation...
Interviewed by: Catherine Plano
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Catherine Plano is here today with Amanda Campbell. By the age of 36, Amanda Campbell has experienced more than most people do in a lifetime. In 2004 at just 24, she was diagnosed with Multiple Sclerosis, and in 2009 suffered a major attack that left her paralysed.
At the time she was given a 50% chance of ever walking again.Unprepared to accept this as her fate, within six weeks, she stunned her doctors by not only walking, but running.This prompted her to swap a fast paced career in the fashion industry to go back to study and research how she achieved such a rapid recovery.
She went back to school to study for a Diploma in Sports Kinesiology, a practice akin to physical psychology, which endeavours to unravel the connection between our mind and our body utilizing TCM techniques.
As an accredited Sports Kinesiologist, working in her own practice, Bend Like Bamboo, Amanda now spends her days helping a wide range of people recover their health and rebuild their lives.
Core to everything Amanda does, is improving the health and well being of as many Australians as possible.
As part of this, she is embarking on a new business venture, Nourissh, to deliver delicious, feel good, whole food meals to people who are keen to improve the quality of what they eat.
Where Bend Like Bamboo aims to improve people’s mental health, Nourissh is squarely focused on giving people a convenient, delicious way to improve their physical health.
Amanda strongly believes that by eating the right food and working on our emotional well being, we are then giving our body the right environment it needs to repair and thrive. This is what she believes gave her the best chance of recovery, to living a happy fulfilling life.
Find Out More About Amanda Campbell
Nourissh Website
Nourissh on Facebook Nourissh on Twitter @nourisshfood Nourissh on Instagram @nourissh
Bend Like Bamboo
Bend Like Bamboo Website Bend Like Bamboo on Facebook Bend Like Bamboo on Instagram @bendlikebamboo Bend Like Bamboo on Twitter @AmandaNourissh
Are you ready to nourissh and bend like a bamboo? Then you need to listen to this amazing conversation!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Katherine Rodrigues. Kat Rodrigues is a copywriter, marketing strategist and professional performer, last seen in the original Australian casts of Hairspray and Jersey Boys. She co-founded boutique marketing agency, Revenge Creative, is the creator of Bombshell Productions, and recently launched a blog called, "Sure, Why Not? - Life's for the living."
Find Out More About Katherine Rodrigues
Katherine Rodrigues Website Sure Why Not Website Katherine Rodrigues | Sure Why Not on Facebook Katherine Rodrigues on Twitter @_KatElizabeth__ Kat on Instagram @sure_why_not_blog
So sit back, relax and tune in to this vibrating conversation
Interviewed by: Catherine Plano
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Catherine Plano is here today with Catriona Pollard. Catriona Pollard is the author of From Unknown To Expert, a step by step framework designed to help entrepreneurs develop effective PR and social media strategies to become recognised as influencers in their field.
Catriona is also the director of CP Communications, which merges traditional PR tactics with cutting-edge social media strategies that engage consumers as well as business.
Find Out More About Catriona Pollard
Catriona Pollard's Website The Unknown Expert Blog Catriona Pollard on Twitter @catrionapollard Catriona Pollard on Facebook Catriona on Instagram @catrionapollard
Tune in and enjoy another fantastic conversation.
Interviewed by: Catherine Plano
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Catherine Plano is here today with Randa Habelrih. Randa Habelrih is an author, speaker, inclusion advocate and advisor. She is the author of the book “Dealing with Autism” and founder of MATES.
Randa’s 19 years of experience in raising a child with autism sparked her passion to help others understand the unique needs that parents, teachers and health care professionals have when dealing with autism. She has trained in various methodologies designed to assist children living with autism, including Doman Therapy, the Son-Rise Program and Applied Behavioural Analysis (ABA).
Following a heartbreaking bullying incident at school Randa felt the need to speak directly to his peers via social media and so created a YouTube video asking them to just be kind. FYI here is the link: https://youtu.be/m3Nw7H6DqBU. This received a huge response from mothers and teachers; it also won a prize in a short film competition but more importantly his peers saw it.
The book “Dealing With Autism” was therefore the next part of the response to the exclusion and isolation that Randa’s son experienced but it was not enough to just share the narrative, as a society “we need to be proactive and encourage genuine, practical inclusion for our children.”
Randa has further extrapolated the MATES concept and is working at shining the spotlight via her Model MATES project; whereby models of differing abilities strut their stuff alongside professionals in the modelling industry. “It’s time we focused on what our children can do rather than what they can’t.” High fashion and modeling usually present a glamorous, unattainable ideal of perfection...
Model MATES is about presenting an alternative vision.
Randa is not only a sought after speaker, she is also an adviser, currently being involved in an advisory committee to the shadow minister for disability and also having sat on the governance committee for “The Eileen O’Conner School for Students with Special Needs”, the Sydney CEO’s first purpose built school for students with special needs. Additionally she is an advisor and advocate for parents who experience challenges with their children’s schooling.
Randa’s passion now lies in shifting the focus from AWARENESS of people living with social exclusion to their INCLUSION and also in fostering the leadership skills of our youth and sharing her message of hope, determination and empowerment.
Find Our More About Randa Habelrih
Randa's Website Dealing with Autism Website Randa Habelrih on Twitter @randahab Randa Habelrih on Facebook Dealing with Autism on Facebook Randa Habelrih on Instagram @randa_mary
Sit back, tune in and enjoy another empowering conversation!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Patty Kikos. Patty Kikos is passionate about empowering people so that they can clear their blocks, shine their light and magnify their potential. She's made it her mission to demystify the woo woo behind esoteric teachings in a way that is not only fun and light hearted, but is also palatable and easy to implement into our every day life.
She is a humanitarian (and used to be a social worker) and she believes in the power of unity, philanthropy and activism, as well as advocacy and education. But most of all, Patty believes that if we are to be of service to others, we must first take care of ourselves and understand how to balance, align and transform our own energy.
Patty Kikos used to be an expert in the art of a NON-balanced life as a driven type A personality who yearned to find meaning while helping others. She had great altruistic intentions – but no spiritual toolkit to keep her on track.
She worked as a social worker and counselor and tried to ‘balance’ the stress of her job by teaching dance. When my deep unhappiness didn’t stir her soul into taking action to change her life, an adrenal burnout subsequently got her attention.
Version 2.0 of her professional qualifications morphed into the wellness industry where she acquired a few more qualifications that were more aligned with her spirit. She studied kinesiology, became a Reiki master as well as an energy healer.
Find Out More About Patty Kikos
Patty's Website Patty on Twitter @PattyKikos Patty on Facebook Patty on Instragram @PattyKikos Patty on LinkedIn Watch Patty's YouTube Channel
Tune in and let the vibrations do the talking
Interviewed by: Catherine Plano
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Catherine Plano is here today with Brandon Bays. Brandon Bays is one of the most dynamic, inspirational and innovative teachers in the field of personal growth, self-development and cellular healing. * International bestselling author of The Journey, Freedom Is, The Journey for Kids, Consciousness The New Currency and Living The Journey. * Pioneer of the Journey Method, a practical and liberating tool for healing and awakening. * The Journey and Journeywork is translated into 23 languages and offering seminars in 44 countries * Dedicating life to bringing healing and freedom to people around the globe.
Known for her radically transformative work in the fields of cellular healing, emotional wellbeing and spiritual awakening, with extensive training and experience in the field of alternative healing and wholesome healthy living and inspired by the scientific findings of Dr Deepak Chopra MD, Candace B Pert PhD,
The powerful teachings of The Journey were born from Brandon’s own direct experience and healing journey from a large tumour in just 6 ½ weeks, without drugs or surgery. And over the last 18 years, journeywork has grown organically and exponentially to include practical, accessible and liberating process work which can be used by anyone, in all areas of life to uncover and awaken limitless potential and bring about healing, freedom, true fulfillment and abundance on all levels of being – emotionally, physically, spiritually, materially. People continually report their amazing healing stories, experiences and breakthroughs with issues that have been with them, often for a lifetime. From depression to anxiety, low self esteem to feeling unloved in fact any and all emotional and physical issues.
Brandon is an authentic living example of her work – full of joy and energy, with a natural love and gratitude for life. She is a presence of grace, a living expression of Truth. Her open, candid honesty combined with her genuine compassion for the human condition and her relaxed, warm-hearted humour, bring her teachings alive with insight, depth, humanity and grace.
She counts the greatest blessing in her life to be given the immense privilege of serving awakening and healing around the world.
Find Out More More About Brandon Bays
The Journey Website by Brandon Bays The Journey on Facebook
Are You Ready? This is an AMAZING conversation!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Kate Morris. Kate had the inspiration for Adore Beauty in 1999 at the age of 21. Having grown up in Launceston, Tasmania she had always bemoaned the fact that all the hottest beauty products mentioned in the magazines were only available to those who lived in the big cities. So what did she do? After studying a Bachelor of Business at Monash University while working on the cosmetic counters part-time, Kate was inspired to create an online beauty boutique that would allow women everywhere to access the best products, anywhere, anytime. And voila! adorebeauty.com.au was born!
Find Out More About Kate Morris
Kate Morris - Adore Beauty Website Adore Beauty on Facebook Adore Beauty on Twitter @adorebeauty Adore Beauty on Instagram @adorebeautyofficial
Tune in, relax and enjoy the conversation!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Erica King. Erica’s first entry into business started when she was 10 in hospitality with her family catering and restaurant businesses.
From there, she worked as a make-up artist in film and television, travelling the world and rubbing shoulders with both Australian and international personalities. Erica also completed a thesis on tribal customs in New Guinea while living with a remote tribe in the highlands of PNG. After studying psychology, Erica transitioned into the corporate world, providing management training in her area of specialty – organisational change.
That led her to the dental profession where she provided management consultancy services to 575 privately owned dental practices for 17 years. This was a leading dental management organisation that achieved very significant gains for its clients.
Eventually, Erica owned and managed a group of dental practices alongside her partner in suburban Melbourne for another 12 years. She managed a total of 150 staff members across 6 locations.
It was during this last phase of her dental career that ended in 2016 that Erica chose to follow through with her passion and commit 100% of her time to making a real difference in women’s lives with running.
This decision was in the making for a long time, 14 years to be exact, when Erica decided to learn to run, literally from scratch at 38-years-old. Previously, she had been involved in ocean swimming and general gym type fitness. Erica was on the search for a new challenge as she felt she was stuck in a rut.
Erica being Erica, she then thought of the toughest running challenge there is – a marathon. Where would make for the most exciting city in the world to run a marathon? New York City!
Erica says her journey proved to be a lonely but wonderful experience - she recalls feeling the fresh air, thinking of nothing, having no mobile phone and no distractions while out running… just complete peace and time for myself.
As you’d expect, Erica’s journey generated widespread media attention, both as a result of her audacious goal and because she was raising money for Breast Cancer Research.
Finally, after all of the hard training, Erica found herself standing at the starting line on Staten Island in New York alongside another 30,000 runners from all over the world, listening to a band play New York, New York. It was 6 degrees celsius - the wind was icy and Erica could not have felt more excited in her life.
The entire race route was lined with thousands of cheering, enthusiastic spectators and Erica recalls just how emotional crossing the finish line in Central Park was – with tears of joy streaming down her face and every part of her body screaming, Erica had just run 42.195kms for the very first time in 4 hours and 50 mins.
While it’s not a great time for a seasoned runner, for Erica, it was a fantastic achievement and she wasn’t fussed about the time. Erica is not a professional athlete and could not even run a step 10 months before. She is just someone who set a goal and achieved it. From that moment on, Erica knew she could truly achieve anything that she set her mind to. And best of all, Erica raised AUD $97,000 for Breast Cancer Research.
Now that she had the running bug, Erica wanted to do more marathons and half marathons. Since New York in 2002, Erica has run 21 Marathons including all 6 World Major Marathons (New York/Boston/London/Berlin/Chicago/Tokyo), plus many half marathons and shorter races with the running group.
It was at the San Francisco marathon expo in 2007 that Erica came across an American clothing company called – yes you guessed it – Running Divas.
Fast forward nine years and here we are! An incredible 124,000 women have found one another because of running. The friendship, camaraderie, support, advice and encouragement shown by this group is incredible.
We want all women to have this same opportunity to share the love of running, regardless of their age, body shape or life experiences. Anyone can achieve amazing things and Running Divas is here to support women on their journey to change their lives, one run at a time.
ERICA KING – QUALIFICATIONS
B.Comm (pysch); B.HRM; B.T&D Grad Dip Psych Registered Fitness Professional; Run Coach; Nutritional Coach; Passionate Marathon Runner; Blogger
A SNAPSHOT OF ERICA’S RUNNING EXPERIENCE TO DATE
• Completed all World Major Marathons – New York, Boston, London, Berlin, Chicago, Tokyo • Completed a total of 21 marathons so far • Erica celebrated her 50th birthday in 2014 by running 12 Marathons in 12 Months
Find Our More About Erica King
Running Divas Website Running Divas on Facebook Running Divas on Instagram @runningdivas Running Divas on Twitter @RunningDivasAus
Sit back relax and enjoy this amazing conversation!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Monica Kade. Monica Kade is the Director of The Moment HQ; a storytelling platform for professionals and businesses, which specialises in the human story.
Monica has over 12 years experience in publishing, media and entrepreneurship. She's inspired by the human spirit, creativity and connecting people to their dreams.
Her philosophy in life is to share the feeling that moves her. She does this by weaving together words that reach into an individual's heart, interviews or illuminates another’s work and shares this with the world.
In 2007, she began her successful online ventures, Mink Magazine and Career Confessions, through which she has interviewed hundreds of the world’s Entrepreneurs, Business and Sports Professionals, Thought Leaders and Celebrities on how they got to where they are in their career. In 2008 she was nominated an Anthill Business Magazine Top 30 under 30 Entrepreneur for these businesses.
More recently, Monica was the Managing Editor for Aspire and My Business Magazines. She rebranded and launched Aspire, taking it from a digital publication to a print newsstand magazine in 2015 - with no previous print magazine experience.
She has lived in New York City, and her greatest love is the ocean.
Monica was featured in CLEO Magazine's June 2012 issue and on Channel 7's Weekend Sunrise discussing body image and healthy living. Her book, Change in One Moment: Health starts in your mind will be released in 2017.
Find Out More About Monica Kade
Monica's Website
Monica on Twitter @MonicaKade Monica on Facebook Monica on Instagram @themomenthq
Sit back and enjoy this episode!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Jules Brooke. For the last fifteen years, Jules has been teaching small business owners and entrepreneurs how to grow their sales and get the phone ringing by getting featured for free in the media.
She has owned and operated a number of small businesses herself and ran a PR agency specialising in small business clients, start-ups and entrepreneurs for well over a decade. She has worked in most disciplines in marketing, both in Australia and overseas, and loves to share her knowledge and experience with her customers.
HYOPR has helped over a thousand small business owners to make millions of dollars’ worth of media exposure by running their own PR campaigns. Using her online boot camps, coaching and PR tools, Jules’ students have been on TV, radio and been featured in magazines and newspapers nationally. Many have gone on to huge success in their business.
Jules has a big personality and infectious enthusiasm which she uses to great effect when she teaches. She manages to simplify the whole process to make handling your own PR an easy, achievable part of your marketing mix.
Find Out More About Jules Brooke
Jule's Website Jules on Facebook Jules on LinkedIn
Tune in now and enjoy this amazing conversation!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Anne-Sophie Dumetz. After leaving a pretty-on-paper communications career, Anne-Sophie Dumetz founded She’s a Changemaker, a platform and community for female entrepreneurs who feel called to change the world doing their soul’s work.
Since then, she’s worked as a visibility strategist, message maven and professional bullshit slayer helping hundreds of women tap into the power of their own story and voice to create a message that connects with their destined clients so they can spread love, make sales and change lives in a major way.
Drawing from her background in Women’s Studies, Journalism and traditional media, Anne-Sophie’s clients rave about her breath-of-fresh air presence, real and raw clarity-inducing intuitive insights, incredible business savvy and her natural ability to “see” – and communicate – things most people can’t.
Find Our More About Anne-Sophie Dumetz
Anne-Sophie's Website Anne-Sophie Dumetz on Twitter @asdumetz Anne-Sophie on Facebook Anne-Sophie on Instagram @asdumetz Check Anne-Sophie on YouTube
So sit back, tune in and enjoy!
Interviewed by: Catherine Plano
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Julie-Anne Black is here today with Karen Finnin, she is a Physiotherapist, and she specialises in helping health business owners to take their services online.
In 2011 Karen launched Physios Online, Australia’s first entirely online Physiotherapy clinic. As a result of the success of Physios Online, Karen has become one of Australia’s leading authorities within the telehealth (online health consultation) industry. Through her experience with Physios Online and subsequent business projects, Karen has become passionate about how health business owners can apply simple digital strategies to many aspects of their service offering to enable them to reach more people, earn more money and create more time.
Find Out More About Karen Finnin
Karen Finnin's Website Karen Finnin on Twitter @physiosonline Karen on Facebook
Tune in and enjoy this conversation!
Interviewed by: Julie-Anne Black
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Melissa Collins is here today with Leah Cotterel, Jazz and folk singer Leah Cotterell has appeared on TV and radio, playing concert halls and festivals. She has toured extensively in schools programs and developed as a songwriter through band projects with some of Australia’s best musicians. Over the last decade Leah has also produced music theatre presentations telling stories of social importance through song, story and image, in partnership with festivals and venues and managing arts funding of over $250,000.
But this artist’s life was interrupted when her mother and brother, who had a long history of mental illnesses, lost capacity to live independently in the community. During challenging years of care and advocacy, Leah found resilience through her studies at Southbank TAFE in the Diploma of Accounting (2012-2013). She subsequently began Masters research at the Queensland Conservatorium producing ‘The Pleasure of Sad Songs’, about which Katie Noonan has said: ‘…this is storytelling of real courage, authenticity and compassion…’ In 2016 Leah began her Doctor of Musical Arts program on an Australian Postgraduate Award Scholarship.
Find Out More About Leah Cotterell
Leah's Website Leah Cotterell on Twitter @leahcotterell Leah on Facebook Leah Cotterell on Youtube
Tune in to this amazing conversation!
Interviewed by: Melissa Collins
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Julie-Anne Black is here today with Emily Gowor. She is a multiple published author, professional speaker, trainer and mentor in life greatness, Emily is the Founder of the Institute for Inspiration and creator of the revolutionary tool in human potential, the Inspiration Formula. Devoted to seeing people find and fulfill upon their greatest aspirations, Emily harnessed her love of human psychology at an early age to build a profound and thriving career bringing writing and inspiration to the world.
As the author of several published books – The Search for Inspiration, Sacred Sensuality, Inspiration Bible, The Book Within You, The Inspirational Messenger, The Unlikely Entrepreneur, Transformational Leaders and The Lie (co-authored with Mike Handcock)– Emily produced a multiple award-winning blog, Life Travels in 2010 and 2011, attracting thousands of readers online. Creating opportunities to work with influential leaders, Emily was an editor on Dr. John Demartini’s international best-selling book Inspired Destiny – Living a Fulfilling & Purposeful Life in 2009. In early 2015, Emily shared the stage with Dr. John Demartini in Melbourne, Australia, at the launch of her global project, Inspiration Bible.
In 2015, Emily integrated her extensive, ten-year background in the human behaviour field – including being a Master Certified NLP Practitioner and previously trained Facilitator in The Demartini Method® -and deep self-study together to originate the Inspiration Formula: a unique and profound five-step process that enables people to see the purpose and importance of their life by answering the most significant question human beings ask: Why am I here? Continuing her mission to assist people to live deeply meaningful lives, Emily founded The Institute for Inspiration: an online Institute publishing personal evolution content and a library of inspirational materials for people worldwide and devoted to nurturing the dreams of the one for the benefit of the many. As a winner of the 2012 and 2014 Anthill 30under30 Young Entrepreneur Award, Emily has been featured in a range of media.
In 2014, Emily’s devotion to her calling of inspiring millions of people worldwide gave rise to the innovation of a global project: Inspiration Bible. Emily enrolled 365 authors from over 15 countries globally to write one page in a book– bringing together a truly extraordinary work of life-changing stories and messages of wisdom. Releasing thousands of copies worldwide within weeks of its release, every second book sold is donated to someone in need of inspiration. Having already made a significant difference in the lives of many around the world before the age of 30, Emily finds continual inspiration in the divine order of the universe as she continues to bring her brilliance in book writing, human greatness and love for humanity to the forefront into all she does.
Find Out More About Emily Gowor
Emily' Website Emily Gowor on Twitter @emilygowor Emily on Facebook Emily Gowor on Instagram @emilygowor Emily on LinkedIn
Tune in for another outstanding conversation!
Interviewed by: Julie-Anne Black
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Catherine Plano is here today with Melissa Collins. Melissa Collins grew up in Kedron in Brisbane when Kedron was a bit of a daggy place to live. The daughter of a detective, questions like: 'why', 'how', 'where' 'what' and 'when' usually had fascinating and sometimes gruesome answers, and this is how a storyteller was born.
With a voice once described as a 'big warm hug', Melissa got her start in commercial radio at a time when women were usually relegated to support roles in brekkie shows. Melissa insisted on having her own programs and continued to do just that for stations right across Queensland and New South Wales.
Melissa writes content with a passion for getting to the core of the subject with charm and authenticity, bringing out what is true for clients. As a fiction writer, she can say whatever she likes, and she does.
Find Our More About Melissa Collins
Melissa Communications - Website Melissa Collins on Twitter @melioop
So sit back, tune in and enjoy!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Paula Shaw. With over ten years experience in working with individuals from all walks of life, Paula Shaw now finds it completely natural to be dedicating her life to being available for others.
Paula's intention is to guide people to real happiness and peace. The tools used during a ‘soul session’ to gather all the required information from your past, present and future, includes deep levels of intuition, working with the tarot, astrology, numerology, connecting with ancestors and very clear, precise psychic insight in guiding individuals.
Paula shares how she feels there are certain events that almost seem inevitable in our lives, however, we can have a massive impact on how these events manifest and how we experience them rather than sit back waiting for some inevitable future to ‘arrive’.
Find Out More About Paula Shaw
Guidance with Paula Shaw - Website
Tune in and channel your energy into this soulful conversation.
Interviewed by: Catherine Plano
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Catherine Plano is here today with Sharryn Napier. She is the Vice President and Regional Director for Qlik Australia and New Zealand. She is responsible for driving sustained growth and sales for Qlik and its data discovery business, in addition to providing strategic direction for the company across the Australia and New Zealand region.
Sharryn has over 15 years’ experience in the IT industry and has held senior positions at several global companies. Prior to joining Qlik, she was Vice President of Asia Pacific and Japan for Serena Software where she was responsible for the company’s expansion in the region. Previous to Serena, Sharryn held the position of Senior Director and General Manager of CA Technologies. She was also a Business Consultant at Deloitte, specialising in Web and Application Design and Development for large global enterprises in Australia and New Zealand.
Sharryn is currently based in Sydney and is a member of the Australian Institute of Company Directors.
Find Out More About Sharryn Napier
Sharryn Napier on LinkedIn Sharryn on Twitter @QlikSharryn Qlik' Website
So sit back, tune in and enjoy!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Sarah Roocroft. She is obsessed with innovation and curious about all things new, clever and emerging. Sarah is the co-founder of Wired for Wonder which is Australia's most innovative event series to inspire attendees and nurture thought leaders, moving beyond the boundaries of traditional business events.
And brings together storytellers, inventors, dreamers, artists, musicians, technologists, writers and scientists - to learn, connect and explore the concept of wonder.
Powered by Commonwealth bank. Wired for Wonder is a door to a completely new way of thinking, presenting a series of interactive, themed workshops and engaging master class sessions that will provide attendees with opportunities to interact with the keynote speakers on a more personal level.
Sarah is also the owner and founder of Sienna Baby and loves experimenting with future of work, growth mindset and curiosity. She is mum to 2 beautiful little girls and is here to activate wonder so the world they grow up in is curious and wondrous.
Find Out More About Sarah Roocroft
Wired for Wonder - Website Wired for Wonder on Facebook Wired for Wonder on Twitter @WiredForWonder Instagram @wiredforwonder
Sit back, tune in and enjoy the ride.
Interviewed by: Catherine Plano
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Julie-Anne Black is here today with Nkandu Beltz. Nkandu discovered from an early age that it's in these little acts of kindness that we each have the power to make a positive and lasting change in the world. For over two decades, this passionate human rights activist has been a voice for the voiceless, and has found the courage to stand up for those who could not stand up for themselves and yet she still has so much to give.
Growing up in Zambia, Nkandu was acutely aware of the social disparity she and many others faced. The injustice was overwhelming for the free spirited young girl, and not something she could easily ignore. Encouraged by her father to stand up for what she believed in, Nkandu began petitioning for girl child rights. She was just ten years old. Making change in the world is in everything she does. Nkandu is devoted to helping others live a better life. Her incredible journey has led her across the globe to Australia, where she now lives.
Nkandu is one of Australia’s most sought after female leaders and inspirational speaker. In 2015 she was named as one of the top 20 renowned speakers of Mind and Its Potential and was selected as a Young Social Pioneer with Foundation for Young Australians in 2012. She won the Pinnacle Professional of the Year Award in 2013 and the Women in Leadership Award in 2014.
Among her greatest accomplishments are the opportunities to meet and interview a number of important social leaders, including his Holiness the Dalai Lama.
Inspired by her mother's determination to provide for her family in a tough economic climate, Nkandu believes that we all have the power make the best of any situation. Throughout life, we are confronted by our own set of challenges, but it is how we choose to act in these situations that leads us to greatness. The key is never giving up. As a member of UN women, Nkandu is particularly passionate about empowering women with this message.
After sharing her own personal experience facing up to social injustice in her book I Have The Power, Nkandu brings us the Fierce & Fabulous series: Fierce & Fabulous The Feminine Force of Success and Fierce & Fabulous Phenomenal Women in Network Marketing. A third series is in the making.
Nkandu has brought together 16 women from divers background and they run workshops and seminars to empower others by giving them practical tools for business and personal leadership.
She is also the author of
• I Have The Power-Unlocking Your Potential To Change The World. • Fierce and Fabulous-The Feminine Force of Success. • Fierce and Fabulous-Phenomenal Women in Network Marketing
Find Out More About Nkandu Beltz
Nkandu's Website Nkandu Beltz on Facebook Nkandu on Twitter @beltz_nkandu Nkandu on Instafram @nkandu_beltz Nkandu Beltz on LinkedIn
Like Julie-Anne says: WOW WOW WOW! You have to listen to this episode now!
Interviewed by: Julie-Anne Black
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Catherine Plano is here today with Catherine Cervasio. Catherine Cervasio launched the first natural baby skincare brand to combine the use of natural and organic ingredients, with neonatal research. Her brand, Aromababy, was launched over twenty years ago and has since been sold in Hong Kong, Singapore, China, South Korea, UAE, Taiwan and parts of Europe.
Catherine is a presenter, freelance writer and mentor as part of the Women in Global Business program. She is passionate about supporting women in business and mentoring the next generation of female leaders.
Find Out More About Catherine Cervasio
Aromababy Website Aromababy on Facebook Aromabeby on Twitter @AROMABABY1 Aromababy on Instagram @aromababy_oficial
Are you ready for a great conversation?
Interviewed by: Catherine Plano
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Julie-Anne Black is here today with Niyc Pidgeon. Niyc is a Positive Psychologist and Success Coach, on a mission to help a million women change their lives using positive psychology by the year 2020. Her 30 Day Happiness Guide, Now Is Your Chance will be hitting the bookshelves soon with Hay House.
Niyc is from the UK, where she recently won Young Entrepreneur of the Year, and is currently living in Los Angeles and travelling the world speaking, coaching, and helping women to overcome self doubt, and live their lives of joy, personal power, and unstoppable success.
Find Out More About Niyc Pidgeon
Niyc Pidgeon's Website Niyc Pidgeon on Twitter @niycpidge Niyc on Facebook Niyc Pidgeon on Instagram @niycpidge
This was an outstanding conversation, don't miss it out!
Interviewed by: Julie-Anne Black
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Catherine Plano is here today with Colette Werden CEO & Founder of Colette Werden Australia; An agency that helps entrepreneurs and professionals that are great at what they do, get themselves out there confidently, so they can make their difference.
Through personal branding, image development, communication training for stage and camera and website photography production.
In 2014, Colette launched The Ratio System™ which boosts women’s self-confidence and opens up their eyes to a whole new way of dressing. The Ratio System™ helps women dress for what they really want: to create the perception of a longer, leaner appearing silhouette. It takes the guess work out of which outfit works and which doesn’t, and is a complete contrast to the traditional body shape dressing method, which is restrictive.
Find Out More About Colette Werden
Colette Werden's Website Colette on Facebook Colette on Instagram @colettewerden Colette on LinkedIn
Listen to this amazing interview!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Natasha David. Sydneysider Natasha David explored many avenues of assistance to overcome the debilitating depression and anxiety she experienced following her husband's suicide in 2005. Meditation, the Buteyko breathing technique and kinesiology were some of the tools she explored in her recovery from grief and heartbreak. The latter proved so successful in enabling her to release the stress and internalised emotions from the trauma of losing her husband that Natasha became a certified kinesiology practitioner.
Natasha advocates meditation as a method to calm the distracting chatter that occurs in our heads during times of stress or trauma, known as 'monkey mind' in Buddhist teachings.
The cumulative result of these practices delivered Natasha to the point where she could write about her painful and difficult story with detachment and compassion. She believes love and empathy can overcome any trauma and can help bring understanding for those in pain and suffering.
Find Out More About Natasha David
Natasha David's Website - Marrying Bipolar Natasha David on Facebook Natasha on Twitter @ashatan42 Natasha David on YouTube Natasha on LinkedIn
Interviewed by: Catherine Plano
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Catherine Plano is here today with Gordana Biernat, she is a Thinker, Seeker and Explorer of the Physical Reality.
She cannot be labelled but she is often described as passionate, creative and audacious, constantly learning and searching. Gordana is curious, multicultural and multilingual.As a Speaker Gordana talks about the Perception of Reality, Consciousness, Creativity,Leadership and Art.
As a Writer, Gordana influences conscious communications through higher thought. Using Twitter as her main channel, Gordana interconnects daily with her 260,000+ followers.
Gordana Biernat provides knowledge and encouragement necessary for allowing change, assisting those who seek self-development and a greater sense of being through intellectual and spiritual exploration of the worlds seen and unseen. Gordana’s purpose is to help people realize how powerful and unique we all truly are.
Gordana holds M.A. in Art History and Art Sciences, Psychology, Communication and Media at Lund University in Sweden.
Family, Life, serious reading, food and wine is what she enjoys the most!
Find Out More About Gordana Biernat
Gordana Biernat on Twitter @Mypowertalk Gordana on Instagram @Mypowertalk Gordana Biernat on Facebook My Power Talk on Facebook Gordana Biernat's Website Gordana on LinkedIn
This was an amazing thought provoking conversation, tune in now!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Kemi Nekvapil, she is the world’s leading authority on Raw Beauty. She believes a woman's unique beauty comes from who she is and the actions she chooses to take. As a speaker, coach and author, Kemi has worked in the wellness industry for more than 20 years. A pioneer of raw food in Australia, and an international speaker, Kemi runs events and retreats that transform the lives of women.
She blogs for The Huffington Post, is a weekly columnist for SBSLife, as well as writing for other national and international publications.
Kemi is the author of Raw Beauty – The 7 Principles to nourish your body, transform your mind and create the life you want. Find Out More About Kemi Nekvapil Kemi Nekvapil's Website Kemi on Facebook Kemi on Twitter @keminekvapil Kemi Nekvapil on Instagram @keminekvapil
This a raw and beautiful conversation with an amazing lady!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Dr Linda Wilson, she is the ‘Author of ‘Stress Made Easy – Peeling Women off the Ceiling’. She consults and owns a multi-modality wellness practice and has an online program designed to assist women to reclaim themselves when life happens. As well as seeing clients one-on-one Linda is a corporate wellness consultant running tailored programs on stress management which incorporate the latest neurological research, tools and techniques to create sustainable stress management plans and behaviors.
On Tuesday’s you can hear Linda on her radio show which focuses on stress, health and wellbeing for individuals and within business.
Informed by the philosophy of a degree in Traditional Chinese Medicine, a Graduate Diploma in Education (Health) and 17 years clinical experience as a stress management specialist, Linda understands that the capacity to change your mind changes your world. Linda has helped hundreds of clients better identify, understand and manage their stress, addictions and behaviors. Find Out More About Dr Linda Wilson Dr Linda Wilson's Website Dr. Linda Wilson on Twitter @Dr_Stress_Less Dr. Linda Wilson on Facebook Dr Linda Wilson on LinkedIn
Interviewed by: Catherine Plano
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Catherine Plano is here today with Rosanna Lauria, she helps busy people get back in control of their health and beat overwhelm so they can get more out of their professional and personal life.
Rosanna is a Corporate Wellness Advisor, Keynote Speaker, Facilitator and Founder of Recipe for Health, who partners with organisations to provide holistic education and resources for employees to achieve and maintain good mental and physical health. She also works with CEO's and Leaders to change risk culture and create a safe environment where employees can finally feel comfortable reaching out for support.
Studying holistic nutrition at the Institute for Integrative Nutrition, and becoming a qualified Yoga and Meditation Teacher through the Bodhi School of Yoga, she started incorporating changes into her diet and lifestyle that began to heal her body and restore her energy.
The mindset became one of Rosanna’s most fascinating topics to study, as she recognised in herself that as you change your mindset, take responsibility for your thoughts and behaviours and let go of limiting beliefs, your life begins to change for the better and you start to live life from the driver's seat.
Just as miraculous, she discovered that slowing down actually helps you speed up! In order to live a life full of adventure and success, one must slow down and refuel to then bring about greater energy, focus and an enhanced capacity to learn and grow.
As Rosanna discovered each ingredient for restoring health and balance, she began to pass on these enchanted pieces of wisdom to friends and family who began seeing remarkable results in themselves – most commonly stress and anxiety falling; and energy and happiness rising!
This passion for helping the busy people in her life transformed into a desire and commitment to empower workplaces and busy professionals to take control of their health so they can achieve their goals and get more out of life. Find Out More About Rosanna Lauria Rosanna's Website - Recipe for Health Rosanna Lauria on LinkedIn Rosanna on Facebook Rosanna on Twitter @Recipe4HealthAU Rosanna on Instagram @recipe_for_health
If you like wearing on your stress batch then this is an episode you want to listen to right NOW!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Sandy McDonald, she is a TEDx speaker, communications coach, blogger and author. She is director of Get It Right Online and founder and CEO of international charity, Create Care Global.
After 22 years running a successful marketing communications company, she used purposeful blogging to start and build a global community that works to help the millions of children orphaned in Africa.
Sandy’s TEDx talk, Tell your story, save a life, for which she received a standing ovation, is based on this experience and explains how your story can enrich, change or even save lives. Her book, Get it right online. Build a clan and supercharge your business, details the framework to do this. Now Sandy works with business owners to bring clarity into their complex communications world on and offline.
She helps them uncover their purpose and their principles to define their communications intention. Then they can build a coherent and correctly positioned platform from which to tell the stories that build a community of advocates, as both a business development and life-changing practice.
She believes that clarity of purpose and principle is an elixir that paves the way to a paradigm shift, changing the business experience to what matters most; how to make a difference in people's lives.
She is known for converting a complex online world into practical, but life-changing steps for business owners to supercharge their business AND their lives. Find Out More About Sandy McDonald TEDX Talk: Tell Your Story. Save A Life Sandy's Blog | Website Sandy McDonald on Facebook Sandy on Twitter @whyyoumustblog Sandy McDonald on Google+ Sandy on LinkedIn Sandy McDonald on Instamgram @sandymcdee
This is one powerful conversion you don't want to miss!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Pam Brossman, she is a 11 Times #1 Amazon Best Selling Author, Digital Media Speaker and Consultant. She has mentored and self-published over 60 Best Selling Authors from her Best Seller programs.
Pam is a highly sought after speaker who loves spending time with successful entrepreneurs. She recently had the pleasure of spending time with Sir Richard Branson on his private island, which she says was a life changing experience.
When Pam is not hanging down the beach with her family in Sydney, she loves to work one on one with women entrepreneurs at luxurious locations to help them design lifestyle business blueprints from their knowledge and expertise and turn them into a global brand.
Pam believes success is a journey. The more fun you have, the faster you get to the top!
Find Out More About Pam Brossman
Pam's Website Pam on Facebook Pam Brossman on Twitter @pambrossman Pam on Instagram @pambrossman
Interviewed by: Catherine Plano
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Catherine Plano is here today with Jayneen Sanders, she is an experienced classroom teacher, lead author for Engage Literacy (published by Capstone Classroom), mother of three daughters and the author of a number of children’s book on safe and unsafe touch such as ‘Some Secrets Should Never Be Kept’ and 'No Means No!' Jayneen is a passionate advocate for Body Safety Education to be taught in our schools and homes. She has written numerous blogs and articles on teaching Body Safety and has published a Teacher's Resource Kit on this topic.
She started her teaching career in the 1980s as a primary school teacher in rural Queensland. She then moved to Victoria and taught at a number of inner-city schools.
In 1985, Jay had a change of career and became an educational editor and publisher.
In the early 90s, Jay and her partner moved to Japan to work as English teachers. They lived and worked in Japan for over three and a half years. In fact, Jay’s first daughter was born there.
On returning to Australia, Jay began work as an educational author/packager. Since that time, she has authored and produced numerous award-winning titles for the educational publishing industry. Jay is also an accomplished children’s book author, writing a number of titles for such literacy series as ZigZags, Totally Kidz, Deadly and Incredible, and a children’s picture book series for Penguin.
During 2008 and 2009, Jay returned to teaching. That experience refreshed her understanding of issues facing children, teachers and parents. Find Out More About Jayneen Sanders Jayneen Sanders - Facebook Jayneen Sanders - Twitter @JayneenSanders Website
Interviewed by: Catherine Plano
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Julie-Anne Black is here today with Rebecca Coomes. She is an entrepreneur, author, coach and presenter. She is the founder of The Healthy Gut program, and is the author of the world's first dedicated cookbook series for people suffering from Small Intestinal Bacterial Overgrowth (SIBO).
As Rebecca hit her mid 30's she felt unwell, in pain and bloated. She was a successful marketer, working in busy corporate roles, had high levels of stress, drank too much, slept too little and was left wondering if this was all there was to life. After fruitless tests and visits to doctors, she turned to a naturopath in desperation to understand what was going wrong with her health.
In 2015, she finally received a diagnosed of SIBO. After a lifetime of chronic illness, she finally had a diagnosis of what was wrong, and why she had suffered from digestive problems for so many years. In addition to SIBO, she also suffered from Endometriosis and Haemochromatosis.
As she received treatment for her SIBO, Rebecca recognised there was more to healing her body than just treating the condition itself. Not only did she need to heal her gut, but she realised she needed to change her mindset after a lifetime of chronic illness, improve how she moved and exercised her body, and review the nutrition she consumed. She also had to address her lifestyle and look a how she could incorporate this new way of living into her life. Find Out More About Rebecca Coomes The Healthy Gut - Facebook The Healthy Gut - Instagram @the.healthy.gut YouTube Channel The Healthy Gut on Twitter - @thehealthygut
Interviewed by: Julie-Anne Black
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Julie-Anne Black is here today with Dévashi Shakti, she is an international Mystical Feminine Mentor and is the embodiment artist behind Tigress Yoga. She has extensive experience in Eastern and Western approaches to holistic sexuality, and has 18 years professional experience. She is a devotee of the Sacred Feminine and an Initiatress to both men and women in spiritual-sexuality.
Sacred female vitality is the essence of Tigress Yoga. It’s founded in female taoist wisdom, ecstatic tantric sexuality, pleasure anatomy, women’s mysteries, chi theory, psychobiology & shamanic ritual; though basically it’s ancient wisdom for modern turned-on women. Tigress Yoga was designed specifically for woman’s body and your female experience. It’s grounded in both Eastern & Western approaches to inner healing, vitality rejuvenation and personal transformation.
Find Out More About Dévashi Shakti Tigress Yoga Tigress Yoga - Facebook Tigress Yoga on Twitter - @TigressYoga
This is going to be a Tigress conversation...
Interviewed by: Julie-Anne Black
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Catherine Plano is here today with Ebonie Allard, she is a certified Coach, a Misfit turned Maven, an author and an Adventurer who dedicates her days to inspiring and enabling misfit freelancers, business owners and entrepreneurs to feel less ARGH!! and more AHHH!!
It is her mission to help you live a fully rounded three dimensional, successful and self-governed life where you can thrive.
She is all about leaning into life’s adventurous twists and turns and encourages everyone to reconnect with the inner wisdom we all carry within… At her core she believes that it is our responsibility to shine, to bring our gifts to the world, and to encourage others to do the same.
Ebonie says: Stop trying to blend in, whilst you camouflage yourself to fit in with people that you don't want to fit in with, you are camouflaging yourself from the people you wish would find you! Find Out More About Ebonie Allard Ebonie Allard's Website Ebonie on Facebook Ebonie Allard on Twitter - @ebonieallard Ebonie on LinkedIn
Now let's listen to this awesome conversation!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Kirsteene Phelan. She is a creative and strategic communicator with strong entrepreneurial instincts. She got her start in the entertainment industry before launching and running her own jewellery business, Scrumptious Production from 2007 - 2012.
After a lesson filled exit she broke ground for NASDAQ listed online marketplace, Etsy, as their first employee in the southern hemisphere. Since departing the company, Kirsteene has concentrated on building a portfolio career in the tech startup world with roles at Rome2rio; a travel search company, Inspire9 Coworking space and leading youth engagement for Startup Victoria's Female Founders Committee.
She rounds this out with her own communications consultancy company Trecose as well teaching gigs at Peer Academy, RMIT and General Assembly. Find Out More About Kirsteene Phelan Kirsteene on LinkedIn Kirsteene on Twitter - @kirsteenephelan Kirsteene on Instagram - @kirsteenephelan
Interviewed by: Catherine Plano
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Julie-Anne Black is here today with Kiely Flanigan she is is a professional development coach and motivational speaker who knows a thing or two about reinventing your self from scratch. Over the course of her twenty-year career, Dr. Kiely Flanigan has worked in television, corporate communications, human resources, academia, and management consulting.
One of her biggest professional identity leaps was going from stay-at-home mom to PhD student at age 37 with three young kids underfoot. It hasn't been all rainbows and yellow brick roads.
Kiely pushed hard to finish her PhD in three years while going through a painful divorce and a personal reevaluation of her life and goals. Now Kiely uses her personal change and varied career experiences to help people find their own personal path of power and joy.
Her research, writing, speaking and coaching focus on life/career transitions, the power of love, and communication philosophy. Find Out More About Kiely Flanigan Kiely's Website Kiely Flanigan on Twitter - @kieflanigan
Interviewed by: Julie-Anne Black
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Catherine Plano is here today with Renee Slansky. Australian born model and Tv presenter turned dating and relationship expert and founder of The Dating Directory is on a mission to change the dating and relationship culture world wide . She now writes for publications all around the world including The Huffington Post , as well as some of the biggest online dating sites including RSVP.co , Plenty of Fish and E Harmony.
Since being launched into the spotlight in 2007 as the international winner of Miss Inside Sport, Renee has gone on to become a familiar face in the industry. Her national and international modelling career has seen her grace many mainstream magazine front covers, billboards and popular brands.
Renee’s passion for writing and educating women on how to have healthy relationships resulted in the launch of her successful blog www.thedatingdirectory.co which has allowed her to become an international professional relationship and dating blogger.
She continues to contribute to publications and websites worldwide including The Huffington Post, RSVP.com and My Single Connections .com ,and was most recently asked to be the TV presenter for several online teaching courses for relationships internationally.
Renee continues to have an impact globally on women encouraging them to shine through any situation and build the life and relationship they deserve and will be launching an e-book this year . Her vibrant personality and warm nature allows her energy to transcend through different media channels, whilst her quick wit and creative thinking captures audiences of all demographics. Find Out More About Renee Slansky The Dating Directory - Website Renee Slansky on Facebook The Dating Directory on Facebook Renee Slansky on Twitter - @reneeslansky Renee on Instagram - @reneeslansky The Dating Directory on Instagram - @the.dating.directory
Interviewed by: Catherine Plano
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Catherine Plano is here today with Marisa Russo. Marisa’s story is compelling. It takes extraordinary qualities to overcome childhood abuse, addictions and chronic illnesses. Now an international award winning author, speaker, healer and founder of Forensic Healing, Marisa has been changing lives over the last 25 years. With her forensic approach she is known as the ‘Sherlock Holmes’ of healing. She never gives up. She doesn’t stop until a solution is found for all life problems and conditions.
Marisa Russo, founder of Forensic Healing, is an internationally renowned, award-winning alternative therapist, professional speaker, and author for women’s health and transformation.
Marisa spent decades desperately attempting to overcome and escape the chronic pain, fatigue, addictions and illnesses that resulted from years of extreme emotional, physical and sexual abuse she suffered as a child. This lead her on a journey of healing herself and now she shares her techniques to heal and empower women.
Her newly released book, Freeing the Unloved Girl, incorporates a 25-step process for healing and empowering women. This process is now taught in her healing workshops globally. Find Out More About Marisa Russo Forensic Healing - Website Website - Marisa Russo Marisa Russo on Twitter @marisarusso Forensic Healing on Facebook
Interviewed by: Catherine Plano
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Julie-Anne Black is here today with Martina Hughes. Martina’s vision is to create a world where people know how to express themselves in an embodied and authentic way. She created Tantric Blossoming, the largest Tantric Community in Australia, 11 years ago, offering workshops, private sessions, retreats and training. Since then she has supported 1000s of men and women to feel their hearts and open to sensations of aliveness throughout the body. Martina’s wish for humanity is for each man and woman to know themselves as a powerhouse of love and sexual energy.
Through tantric practices, Tantric Blossoming creates transformation of relationship dynamics, so that men and women can create the fulfilling and empowering experiences that they desire with each other. This includes integration of healthy masculine and feminine qualities, so that people can find their inner balance, with the result of greater harmony in external relationships.
Martina’s path has not been a linear one – but what feminine path ever was! She spent her 20s working as a Chartered Accountant and then gave it up to explore natural healing methods. Shiatsu, yoga, breathwork, food as medicine, energy healing were all wonderful stepping stones that supported her path to Tantra. Find Out More About Martina Hughes Martina Hughes - Facebook Tantric Blossoming - Facebook Martina on Twitter - @MartinaHughes Tantric Blossoming on Twitter - @TantricBlossom
Listen to this spicy interview now!
Interviewed by: Julie-Anne Black
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Julie-Anne Black is here today with Genevieve Clay-Smith. Genevieve is a millennial with a portfolio career that spans the film industry, not for profit space and advertising. She's an award-winning writer and director, her work has been showcased at the United Nations twice and various oscar qualifying film festivals.
Genevieve was named the 2015 NSW Young Australian of the year and winner of the 2014 100 Women of Influence, Young Leader award for her work as the the co-founder of not-for-profit organisation Bus Stop Films, which she established after winning Tropfest in 2009.
Bus Stop's mandate is to help increase the English skills, work ready skills, confidence and well being of people with an intellectual disability through giving them a 'film school experience'.
She is also co-founder and co-owner of creative agency, Taste Creative, where she recently took out B&T's 2015 Women in Media award for creative. Genevieve is passionate about making the film and creative industries more accessible for those who face barriers to inclusion.
Genevieve's 3 Golden Nuggets: 1. Failure will propel you forward or hold you back so let it propel you forward 2. You never know unless you give it a go 3. Don't compare yourself
Find Out More About Genevieve Clay-Smith Genevieve's Website Genevieve Clay-Smith - Instagram @genevieveclaysmith Genevieve on Twitter - @genevieveclay
Interviewed by: Julie-Anne Black
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Julie-Anne Black is here today with Maggie Beer. In 1973, Maggie Beer and husband Colin settled in the Barossa Valley, with the intention of breeding game birds and growing grapes. The establishment of their farm led to the now legendary Pheasant Farm Restaurant. The restaurant became highly acclaimed and was, in 1991, awarded the Remy Martin Cognac - Australian Gourmet Traveller Restaurant of the Year award.
With the closure of the restaurant in 1993, Maggie was free to pursue new directions, and in 1996 the Export Kitchen in Tanunda was opened. These days, her career spans farming, food production, as well as television presenting and food writing. Maggie's appearance on the hit ABC programme The Cook & The Chef cemented her place as one of Australia's most well known food personalities, and her line of products is arguably the most highly esteemed and much loved range for Australian gourmets.
Her appearances on television have been numerous, with the most notable being her involvement with Channel 10‘s Masterchef, setting new ratings records for the episodes she featured in. The Lifestyle Channel have also shone the spotlight on Maggie with a Christmas Special devoted to seasonal menus and celebration. On that theme, Maggie also returned to the ABC in 2012 to share her family Christmas in the Barossa. Find Out More About Maggie Beer Maggie Beer - Website Maggie's - Foundation Maggie Beer - Facebook Twitter - @maggie_beer Instagram - @maggie_beer Pinterest
Want to find out more about Maggie's amazing story?
Interviewed by: Julie-Anne Black
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Sonia Hickey is here today with Heather Smith, she is a Brisbane Xero Advisor and the author of the Xero for Dummies series of books, as well as other small business books and articles.
She works with Xero users, across many industries supporting their businesses to implement cloud based business management solutions; with XERO at the core. She provides XERO Training, Xero Set-Up, Xero Migration, and Xero Support. Heather is a Chartered Certified Accountant, Certified Practising Accountant, Commerce Graduate, Registered BAS Agent, and Accredited Trainer.
She produces a popular podcast called Cloud Stories. She manages the Xero Mastermind group which can be found on Facebook, LinkedIn, and currently meets once a month in Brisbane. Want to Find Out More About Heather Smith Cloud Stories Podcast Heather's Website Heather on Facebook Heather on LinkedIn Heather Smith on Twitter
Let's listen to this fantastic conversation!
Interviewed by: Sonia Hickey
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Sonia Hickey is here today with Danielle Price she is the fearless leader of the She Will Shine women in business community and is loving every minute. She actively supports women in business and believes that by coming together we will all shine far brighter than on our own.
Through her business journey she discovered how important it is to come together with like-minded women who completely understand the feelings of isolation, frustration and exhaustion associated with being a woman, and a business owner.
At She Will Shine she focuses on the practical ways to help in day-to-day business life and has created a community of like-minded women who truly understand what it's like to run and grow a business. From workshops, accountability, online support and resources, to networking with a difference, her members have said goodbye to isolation, and have the motivation and support they need to go further and shine brighter. Find Out More About Danielle Price @SheWillShineBiz She Will Shine - Facebook She Will Shine - Instagram - @shewillshinebiz She Will Shine - Website
Listen to Danielle and her awesome journey NOW!
Interviewed by: Sonia Hickey
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Catherine Plano is here today with Dr. Froswa Booker-Drew she has an extensive background in nonprofit management, partnership development, training and education.
She is currently serving as a catalyst, partnership broker, and capacity builder of an international NGO partners' around the U.S. This entails facilitating the emergence and strengthening of community-led initiatives to improve and sustain the well-being of children and their families.
She also assists a number of organizations as a consultant, board member, trainer or adviser. She is the co-host of the web talk show, Social Issues Time. Froswa’ earned her PhD in Leadership and Change from Antioch University with a focus on relational leadership and social capital. She participated in the documentary, “Friendly Captivity,” a film that followed a cast of seven women from Dallas to India in 2008. She is the author of Rules of Engagement: Making Connections Last, a workbook designed to help women build identity and psychological capital that can result in stronger social capital. Find Out More About Dr. Froswa' Booker Drew Dr. Froswa' Website Twitter - @Froswa Froswa' on Facebook Dr. Froswa' on LinkedIn
Listen to this amazing conversation now!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Michelle Bridges she brings a message of positive change and compassion with unique style and infectious enthusiasm to propel people - no matter what their age, gender or income - towards healthier and more active lifestyles.
The girl from Newcastle who is now one of Australia's most successful entrepreneurs shares what she's learnt on her own journey, providing real solutions to everyday challenges with her toolkits of insightful advice and practical life lessons.
Whether you want to get a new job, find a partner, lose weight or buy a house, she'll help you break down the barriers that block the path to reaching your goals. Michelle is a champion of change, encouraging small positive actions every day that empower you to be the best version of yourself.
Her new book – Make it happen (rather than focusing on fitness, it has a more personal tone)
Her Quote: The difference between the life you want and the life you have is YOU!
Michelle Bridges knows what it feels like to face your fears, chase your dreams and handle setbacks – she's been there too and has come out stronger through self-belief, hard work and having a plan. Find Out More About Michelle Bridges Michelle's Website Michelle Bridges - Facebook Twitter - @MishBridges Michelle Bridges on Instagram - @mishbridges Michelle on YouTube
We also had the privilege to have Michelle Bridges as the front cover for the Second Issue of I AM WOMAN Magazine Wellness for Women
Listen to this amazing conversation now!
Interviewed by: Catherine Plano
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Catherine Plano is here today with Melissa Ambrosini bestselling author of Mastering Your Mean Girl, an entrepreneur, motivational speaker, and self-love teacher. In her signature straight-talking style, Melissa teaches women how to master their inner Mean Girl, smash through limiting beliefs, and ditch the self-doubt so that they can start truly living the life of their dreams.
Named a 'self-help guru' by Elle Magazine, she is known for her inspirational live events, books, booming online community, her weekly Goddess Groups, game-changing online programs such as the MA Academy Business Bootcamp, her soulful guided meditations and empowering keynote talks.
Her mission is to inspire women across the globe to create a heart-centred life one that’s wildly wealthy, fabulously healthy and bursting with love. Find Out More About Melissa Ambrosini Melissa Ambrosini - Website Follow Melissa on Google+ Facebook - Melissa Ambrosini Twitter - @mel_ambrosini Instagram - @melissaambrosini Melissa on YouTube
Want to find out more about the key to her success?
Interviewed by: Catherine Plano
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Catherine Plano is here today with Cary Carbonaro aka “The Money Queen”TM she is a Certified Financial Planner with an MBA in finance, and has over 25 years of experience in financial services. In 2014, she was named an Ambassador for the CFP® Board, one of only 50 in the United States. Cary’s latest book “The Money Queen’s Guide: For Women Who Want Build Wealth and Banish Fear” (Morgan James, October 2015) is an Amazon #1 Best Seller in several countries.
She is Vice President of the Long Island chapter of Ellevate (formerly 85 Broads) a women’s professional networking organization, and President of the South Lake (Florida) Community Foundation, Women’s Giving Circle, which provides community based philanthropic support. Cary has also been a CFP® instructor at Fordham University in New York.
Cary is currently a Managing Director with United Capital and divides her time between New York and Florida where she is a yoga instructor in her free time.
Cary loves helping people! Especially during difficult parts of their lives, divorce, widowed etc.
In this conversation we talk about: * What's the best part of her job? * Her greatest lesson in life. * She also shares the best piece of advice she has ever been given. * Cary shares her own personal advice to her younger self.
And so much more! Find Out More About Cary @carycarbonaro The Money Queen - Facebook The Money Queen - Instagram The Money Queen
Listen to the conversation now...
Interviewed by: Catherine Plano
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Catherine Plano is here today with Chiquita Searle, Swapping a lucrative corporate job in the coalfields of Queensland’s mining industry for a fashion designer’s studio, Chiquita Searle, or Chi for short, has certainly experienced life on both sides of the career spectrum.
Taking the path-less-trodden, in 2011, after a successful eight-year long stint in HR and Recruitment for the construction and mining industries, Chi felt a strong pull in another direction and so followed her heart to France where she studied at the Paris Fashion Institute before launching her own fashion label “Chi the Label” (rebranded “Chiquita”) the following year.
Hand-picked from dozens of wishful candidates to launch the League’s first Queensland branch as their QLD Crusader in August 2012, within twelve months Chi was offered the opportunity to relocate to Melbourne and take on the role as the League’s General Manager to oversee the group’s national growth.
Now in 9 locations within Australia, the League of Extraordinary Women is Australia’s largest and fastest growing movement of driven and dynamic female entrepreneurs. Find Out More About Chiquita Searle @chiquitasearle Chiquita Searle - Facebook League of Extraordinary Women Chiquita Searle - Website
Tune in and listen to this energy filled conversation!
Interviewed by: Catherine Plano
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Julie-Anne Black is here today with Dr. Elizabeth Celi a psychologist, author and media commentator, she is personally and professionally bringing her 22 years of experience in clinical and social psychology into new fields. She followed an intuitive call to move to Rome, the motherland of her Sicilian family heritage, and apply her passion for screenwriting and film making.
With her overseas relocation, Elizabeth has shifted her private practice to an online practice as a coaching psychologist, assisting business leaders to break their blocks and advance in their personal leadership.
Stepping further into her own personal leadership, Elizabeth is currently writing two screenplays: 1. Inspired by her mother’s hardship immigrating to Australia 2. Unravelling a chain of events forcing a groom-to-be to organize his own wedding!
Elizabeth is also producing a docu-drama of her parent’s story, the first of many films with a social message and the human care factor. Find Out More About Elizabeth Celi @DrCeli Dr. Elizabeth Celi - LinkedIn Dr. Elizabeth Celi - Website @ExploringRome Roam in Rome - Facebook Roam in Rome - Website
We are sure you are ready to listen to this conversation!
Interviewed by: Julie-Anne Black
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Sonia Hickey is here today with Jules Allen she is an award-winning Australian youth advocate, motivational speaker and spirited earth mother whose life is guided by the philosophy: 'The more you give, the more you get back!'.
AKA 'The Youth Whisperer', Jules has an uncanny ability to connect with even the most stranded teens in crisis, inspiring them to turn their lives around. “I speak their language”, she says. “And I listen.”
Jules has professional experience in child protection, youth support, school counselling and private practice. But by far, her most valuable tools have come from her own troubled beginnings.
As a youth, she was at-risk. So when she speaks to the next generation on how to survive trauma and adversity, and then go on to make a positive difference in their lives – they listen.
During the past 20 years, Jules' quest to empower youths to understand themselves, and equally importantly empower adults to understand youths, has taken some memorable turns.
She's the proud single mum of four grown children, a blend of her own, adopted and fostered. In the past 12 years, she's also cared for 31 foster kids. Jules describes her parenting experience as “massive” and the most wonderful source of lifelong learning.
Professionally, Jules has an impressive list of charitable 'babies' to her name. Find out More About Jules Allen Jules on Twitter @julesallen7 Jules Allen Foundation on Facebook Jules on Instagram Jules Allen Foundation
Listen to this amazing conversation now!
Interviewed by: Sonia Hickey
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Catherine Plano is here today with Janine Allis she is the founder of Boost Juice Bars, which has more outlets in more countries than any other juice bar in the world. Janine is amongst Australia’s most respected business women, having been presented numerous retail, franchise and business awards. In 2015, business magazine BRW named her one of fifteen people that changed the way Australia does business in the last 35 years.In 1999 during a trip to the US, Janine witnessed the juice and smoothie category growing steadily. Upon her return to Australia, Janine studied the local retail sector where she noticed a distinct lack of healthy fast food choices.
After extensive research, she began to develop a business concept that was different to anything else in the world. Her vision was to “do retailing differently”, delivering a unique customer experience based on the “love life” philosophy. In 2000, Boost was born. Find Out More About Janine Allis @JanineBoost Janine Allis - LinkedIn Janine Allis - Website
Want to find out more about the key to her success?
Interviewed by: Catherine Plano
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Julie-Anne Black is here today with Fiona Robertson, Senior Associate at Al Tamimi & Co with particular expertise in the legal side of media, creative, sports and entertainment industries and the general commercialisation of IP.
Fiona has extensive experience for clients across numerous industries --- broadcasters, producers, animators, musicians, web designers, franchises, brand agencies, sponsors, sports administration, film funds, advertising agencies, event organisers, financiers, studios, record companies and publishing companies, galleries, booking agencies, managers, TVC creators, publishers, writers, designers and artists of all kinds.
Fiona thrives on Intellectual stimulation, solving problems, working with people, being part of the creative process.
In this conversation we talk about: * Fiona's greatest lesson * Her advise to her younger self * What keeps her up at night? * What drives her and who inspires her? * Who has been Fiona's greatest influence
Plus, Fiona shares with us her 3 Golden Nuggets
Interviewed by: Julie-Anne Black
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