A to Zee (& back!): Recent Episodes
Adrian & Zoe
A to Zee is Adrian and Zoe - best of friends for the last 22 years with a zest for life! We're here to entertain, provoke thought and discuss topical topics! We aim to bring a balance of fun, entertainment and serious topics. We also want to create discussion outside of the podcast, topics that you can discuss, share, agree and disagree with your friends and family! Look out for our 'in conversation with' episodes too!
You can follow us on twitter @AtozeeB or email us on atozeeandback@gmail.com
We’d love to hear from you - send us your comments, opinions or throw us a topic for discussion.
This week we are talking money tips - in an ever increasingly tough financial landscape for us all, we're here to impart our wisdom. Prepare for your bills, price comparison sites, stop those regular subscriptions you don't use amongst other things.... there is plenty to share! Along with some more This or that? Which for now we enjoy doing, so you'll be subjected to it for the time being.....Enjoy!
We start in this episode talking about customer service and stuffed weasels.... obviously! It sounds like our serious topics as usual. We play this or that - Maths or English? Dessert or Lunch? Friends or lovers? Its fair to say we had a proper laugh at our own expense this episode. Listen wherever you can and as always - let us know what you think! Enjoy!
How easy do you find it to say no to things?
Are you in control of what you decide to do or take on for others? Or are you afraid to say no through fear of offending others?
Questions, Questions!
In this episode we talk about self confidence, knowing when to say no in the right way and affording yourself more time and space to enjoy you time.
Enjoy!
Who knew that we would be making our brains bigger whilst we've been away! We talk about the journey of education and how we have both approached new learning with a positive state of mind.
Handwriting, microwaveable slippers, The Traitors and macaroni cheese - it's all here!
Enjoy!
Well it's been a little whilst since we spoke - actually 2 years according to Zee!We've got so much to talk about. Episode 1 is just us bringing you up to speed with what we've been up to, new health regimes, weight loss, more running and lots of other chatter. It feels like we've never been away. It’s Sit back and 'enjoy'!
H it is then! Hotdogs and heroes.... we never know where it's at. But who makes a hero for you?
The nights are getting darker and the days colder - sometimes a challenge to keep motivated! What about you? This week A & Zee talk about what it means to have a growth mindset.... or maybe you have a fixed mindset? What steps can you take to take control of your destiny. Oh and Zee has been shopping and went to the theatre after a long break away. Enjoy
A has just returned from completing the Ultra X Jordan Ultra marathon. He talks about the experience and what it's like to run in 35 degree heat across sand. We talk feet, friendship, focus and finishing the race. Enjoy!
Today the lovely Emily has joined Zoe to host this weeks podcast while Adrian is off on his jog across the desert! We discuss Emily, Education, Ecclesiastical & Eclairs!! The letter E! Thank you so much Emily for joining me and keeping me company - a great chat.
Well it nearly is D day for A heading off to the desert. We talk dogs, deserts, determination and errr.... well just listen in and see! Enjoy.
Our 3rd episode with a jaunt through the alphabet. We hope you enjoy the random conversation. We always welcome your thoughts. Enjoy!
Of course - we are going through the alphabet - we both made a list and look where it got us. We talk bravery, starting Uni, empty nesting and errrr well pretty much anything that came into our heads. Enjoy the randomness of this episode!
After a short break - we are back! We've enjoyed a break and we can't wait to start talking again. We're going on a route this series from, that's right A to Z. Starting at the very beginning. We'll be bringing guests and thoughts and lots of opportunities we hope to make you smile. Enjoy!
After 38 weeks with ( pretty much!) no break in recording - we are taking the summer off. :-) It's not goodbye by any means - we'll be back again refreshed in September.
We discuss those big questions or worries we had in our younger years. With research input from some of our younger listeners.
Fi Purefoy is our talented guest, artist, entrepreneur, massage therapist - there are many strings to this ladies bow! We talk positivity and wellbeing, life changes after divorce and thinking about ourselves and campaigning for kindness. Oh and she's a very funny lady too! Enjoy this one - we did and we hope to have Fi with us again on the podcast. Enjoy!
We're celebrating June being the month of Pride. It's history, where it began and it's importance. Talking about the drag culture of the 1980's Ballroom. Enjoy!
A shares his running journey, why it started, how it's progressed and the epic journey to run an ultra marathon - having started with couch to 5k. A 250km multi day jaunt across the desert in Jordan. And Zee shares a secret she's been keeping!
Our friend Katie Ley who runs Positive Postboxes joins us in this episode. We talk about how she set up her business spreading kindness in lock-down, her challenges with her own mental health and being and entrepreneur. If there was ever any evidence of finding good in turbulent times - Katie's story is it. Enjoy!
With A starting his new job & Zee enjoying a mini break in the sunshine. This week we are giving you a week off! Next week we will be speaking to our guest Katie
We've been busy this week. But we've been together for this recording - socially distanced outside, enjoying mac n cheese... it's our joint favourite meal ever! We have a new focus on episodes, trying to give you some consistency of guests, topical tips and topical conversation. This week we talk about what is appropriate. We talk about discrimination, appropriate behaviour and how times have changed in terms of media and entertainment viewing. Should straight actors play LGBTQ+ characters? Is it appropriate for women to idolise men? Is what happened in the 60/70's still appropriate for our TV screens? We always try and stay the right side of appropriate - but always want to create discussion and conversation. Enjoy!
It's mid week and Zee is off on her jollies - so we recorded early. A is feeling a tad grumpy today - so we share some stories of things that annoy us along with some funny stories! It was just the ticket - we laughed a lot and we hope you do too! There's nothing like a good old chat and a giggle to lighten the mood. And who knew we would have so many stories about massage ..... enjoy!
With lock-down starting to ease, we share some of our favourite places to visit in the UK. We can't wait to get out and visit some of those amazing places we are lucky enough to have visited. So listen in and start making the most of this summer and plan your staycation!
It was appropriate on this historic but sad day that we talk about the passing of Prince Philip. Some interesting factoids and the impact he had on the UK. Although some facts may not be quite right 🤦🏼♀️ soz I blame Wikipedia & Google 🤣
This week we talk about the experience of having social media accounts hacked and the importance of staying safe on line. It's Easter weekend so we are enjoying making plans to enjoy the spring weather.
We talk today to Claire from Cruse in Exeter about dying, grief and the support that Cruse Bereavement Care ( a charity) offer. It's a frank, honest and warm conversation. We've always wanted to talk about issues that affect us all and the death of a loved one is one of those conversations. This interview may trigger feelings if you have been affected by a loss. You can call the National CRUSE helpline on 0808 808 1677 or Samaritans on 116 123.
In this episode A & Zee talk about whether there is a time that it's ok to be selfish. Is being selfish a negative thing, should we be thinking about ourselves more? We also talk hot cross buns, marmalade and goldfish moments.
We talk about things that we are grateful for and we count our blessings that we have. During tough times it's easy to forget those real pleasures in life, clean sheets, photo's, memories - a new box of maltesers! What would yours be?
Zoe has some news, we talk about our feel good tunes and those apps on our phone that just make life more exciting! Enjoy.
In this episode we talk about bullying. Online and face to face. We share our own experiences and the impacts it has had. We also encourage people to share and talk about things that have impacted for the chance of dealing with and moving through life with those experiences put behind them.
We are delighted in this episode to talk to Sionice, influencer, curly girl and trans woman. We talk about education, influencing others positively and how being kind to yourself and loving you is an important part of success and feeling good. It's fun, it's lively and Sionice is an inspiring and uplifting lady to be around. We loved it!
It's been a long week - how was yours? This week we talk about a wide range of topics - just talking about life. The importance of pets, our memorable customers, cartoons, wicker over cardboard and allowing ourselves to feel - well just meh! Enjoy!
This week we talk about the Channel 4 series 'It's a sin', things that peeve us and questions from our live followers. We talk pom poms, poor service and online shopping that goes wrong! Enjoy. (Ps listen for the outtakes!)
Today we're joined by PT to the stars (well Adrian and other lovely people!) Dan Hall. We talk all things motivation, fitness and exercise. It's longer this week and so worth the listen. Dan is full of energy, great advice and motivation to get your life into a healthier, brighter and more fulfilling place. *Disclaimer some rude words *
In this episode we aim to lighten the mood! Questions to get fresh and funny conversations going with friends and family - all in the name of having some much needed laughter during lockdown.
In this episode we talk about moving into a new year, how we are approaching a fresh start and being kind to yourself. It's not the start we all had planned - but we can make the most of the coming weeks with some positivity.
A Merry Christmas message to you all. Contact us via - @AtoZeeB Twitter or AtoZeeandback@gmail.com. Facebook & Instagram Or review us on https://www.podchaser.com/podcasts/a-to-zee-back-1529542/reviews
Episode 15. A pre christmas chat! . A to Zee (and back!) podcast - just talking about our Christmas memories & traditions!. Contact us via - @AtoZeeB Twitter or AtoZeeandback@gmail.com. Facebook & Instagram Or review us on https://www.podchaser.com/podcasts/a-to-zee-back-1529542/reviews
Episode 14. A to Zee (and back!) podcast - just talking about a Fantasy dinner & concerts!. Contact us via - @AtoZeeB Twitter or AtoZeeandback@gmail.com. Facebook & Instagram Or review us on https://www.podchaser.com/podcasts/a-to-zee-back-1529542/reviews
This episode we have a guest! Manda Lanyon talks about her own mental health, how to support others and the importance of promoting positive mental health. We also get chance to have some 'snack chat' another important topic! Enjoy. 💚💙
Episode 12. A to Zee (and back!) podcast - just talking about musicals - history, our favourites & chair etiquette. Contact us via - @AtoZeeB Twitter or AtoZeeandback@gmail.com. Or review us on https://www.podchaser.com/podcasts/a-to-zee-back-1529542/reviews
A to Zee (and back!) podcast - just talking about life. We are launching this episode on International Trans Day of Remembrance and felt it only right to highlight. In this episode we aim to start a conversation & give a snippet of information on a topic that is often avoided or just not discussed. We hope you enjoy & if you have any thoughts, questions, feedback etc. We hope to help raise awareness however if we make mistakes or offend anyone please accept our apologies. Please do not hesitate to Contact us via - @AtoZeeB Twitter or AtoZeeandback@gmail.com. Or review us on https://www.podchaser.com/podcasts/a-to-zee-back-1529542/reviews
A to Zee (and back!) podcast - just talking about life. In this episode we chat about making the most of this lockdown with ideas of what to watch & activities to try. Contact us via - @AtoZeeB Twitter or AtoZeeandback@gmail.com. Or review us on https://www.podchaser.com/podcasts/a-to-zee-back-1529542/reviews
A to Zee (and back!) podcast - just talking about life. In this episode we chat about having a positive outlook and why we feel that our individual experiences of serious illness have made us that way. Contact us via - @AtoZeeB Twitter or AtoZeeandback@gmail.com. Or review us on https://www.podchaser.com/podcasts/a-to-zee-back-1529542/reviews
A to Zee (and back!) podcast - just talking about life. In this episode we chat about how we can be resilient in these uncertain times. Contact us via - @AtoZeeB Twitter or AtoZeeandback@gmail.com
A to Zee (and back!) podcast - just talking about life. In this episode we chat about Slippers, crocs & books Contact us via - @AtoZeeB Twitter or AtoZeeandback@gmail.com
This week we are answering a question from one of our listeners! What have our experiences been for our children and their studies during lockdown? How it's impacted them and how have we kept a positive focus.
A to Zee (and back!) podcast - just talking about life. In this episode we answer a question - how did we meet! If you have a question or any feedback for us Twitter us @AtoZeeB or email us atozeeandback@gmail.com.
A to Zee (and back!) podcast - just talking about life. In this episode we answer a question regarding right and wrong & whether it determines the law or the law determines what is right & wrong! Phew!! We also answer which type of chocolate box we would be!!!
A to Zee (and back!) podcast - just talking about life. In this episode we chat about memories & ask which muppet would you be!!!! Contact us via - @AtoZeeB Twitter or AtoZeeandback@gmail.com
A to Zee (and back!) podcast - just talking about life. In this episode Adrian and Zoe talk about 2020. Would you travel back to it again? What were the positives? As well as making salad, talking Vizsla, cyborg men and grief. All very light listening. 😃 @AtoZeeB Twitter or AtoZeeandback@gmail.com
A to Zee (and back!) first podcast - just talking about life. In this episode Adrian and Zoe talk about job transition and the challenges of redundancy and changing roles in a light hearted way (they think!)