Black Gyrl SOS: Recent Episodes

Snobby Gyrl

Welcome to Black Gyrl SOS, the real ish somebody should've told us...a long time ago! Support this podcast: https://anchor.fm/blackgyrlsos/support

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A quick sage session for the Bronx - RIP Bodega Boys 

Let's talk about the Black Business Lifecycle and why we take the selling of Black Businesses so damn personal. 

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IG: @blackgyrlsos

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Send in your topic/guests requests: blackgyrlsos@gmail.com

If the spirit moves you $Snobbygyrl


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A reintroduction to Black Gyrl SOS - please share with your friends and family. 

A call for assistance and a sincere and heart felt thank you to all of you who have supported the pod. 

Please follow on: Instagram, TikTok, Clubhouse and YouTube @blackgyrlsos

blackgyrlsos@gmail.com <--- to submit your topic or guests request


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There is always a higher accountability bar for our politicians/leaders...especially the Black Women. The expectations that will be placed on Justice Brown Jackson. VP Harris is getting a very different energy than VP Pence got. What are WE doing as individuals to affect the change we want to see?!?!


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Let's chat about whether the cost of education is worth the return on our investments.  Should we guide the next generation into my entrepreneurial endeavors?  Tap in and let me know what kinds of conversations you are having with the young women in your life.  

https://www.instagram.com/blackgyrlsos 


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Is having a White partner the new finesse? Should more Black women marry outside their race?  Are the people really mad at Ralph Richard Banks because he is not totally wrong? What are your thoughts on interracial dating/marriage? Do you consider Black/Hispanic relationships interracial? 

Chime in on Instagram and follow the page: www.instagram.com/blackgyrlsos

blackgyrlsos@gmail.com <-- if you have a topic you want me to discuss or want to discuss with me, hit me up and let's make it happen. 


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Black Women aren't respected even when we are overqualified and over accomplished.  Jane Campion's dimwitted comments at the Academy Awards to Venus and Serena and the GOP's unprofessional and consistent disrespect during Judge Ketanji Brown Jackson's confirmation hearings reinforced this! 

Don't forget to go  back and check out the episodes you missed. 

Congrats to all the Kweens who participated in #InMarchWeMove

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WELCOME BACK TO SEASON 3 OF BLACK GYRL SOS 

BHM 22 WAS A SHYT SHOW, THE PARALLELOGRAM IS STILL HERE, WE'RE ON THE BRINK OF WWIII - ITS SAFE TO SAY THE WORLD IS A DUMPSTER FIRE RIGHT NOW. YET, SOMEHOW DWIGHTS STILL FOUND TIME FOR RACISM.  LETS DISCUSS

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THERE WILL BE A MERCHANDISE RE-LAUNCH LATER IN THE YEAR. 


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Let's talk about being prepared for the difficult realities of divorce.  If you haven't already - do go watch the Dirty John series season 2 on Netflix.  It is all too often that when the signs of DIVORCE are lingering...women romanticize the situation and think they can will the situation to be what they want it to be, as opposed to what it actually is.  Let's talk some real shit and stay ready so we ain't got to get ready.    Now I'm not saying Betty Broderick was right ...but I see how she got there ... and I don't want to see any of the KWEENDOM in that situation - EVER.   

Follow on IG: http://www.instagram.com/blackgyrlsos  
$SnobbyGyrl  
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This week I sit down with Cleft Mom Monique Diltz to talk about her journey as a mom to a child born with a cleft lip and cleft palate.  We discuss her son's journey as well as her journey from being a working mom to a full time mom and what support has looked like for her on this journey. Such an inspirational story and family and I am forever grateful that the good sis was so willing to share with the Kweendom.   
Guest: http://www.instagram.com/moniquediltz
RD3: http://www.instagram.com/rondiltz3   

Please feel free to share any cleft family resources you may have in the comments - especially Black Cleft Family resources.   
Thank you so much for tuning in.  Please like, comment, share, and subscribe. Don't forget to click the notification so that you don't ever miss an episode.  

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$SnobbyGyrl


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Today I chatted with the luxurious Amanda Bernadine, LMSW about the importance of Black Women Social Workers in our school system.  There is a value that cannot be overlooked in speaking the same language our kids speak because we come from the same place.  
Both of us having ties to Buffalo -- we discussed the disappearance of Saniyya Dennis and what the school can do to help their students deal with this traumatic experience.  
Amanda also provides us with some helpful tips to get your kids acclimated to returning to school in person.  
Amanda Bernadine, LMSW http://www.instagram.com/amandab_79
www.brandsnobby.com
If you are moved to...  $SnobbyGyrl


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It's been a while ... let's catch up on what's been going on..  Folks tryna pit Black Women against each other... Saniyya Dennis... Voter Suppression legislation sweeping the nation ... and You know ... just Being Awesomely Black!!!!  
Tap in ..... leave your comments.... join me for AFTER THE POD on CLUBHOUSE on Thursday @ 7pm (eastern)
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$Snobbygyrl


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Sat down with my fellow Bronxite .. #TheGoodSis Jessica Matos to discuss her experience growing up in Murica as an Afro-Latina and what that intersectionality was/is like for her.   
Guest: http://www.instagram.com/thetiachronicles
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Black Gyrl SOS Merch at http://www.brandsnobby.com
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Support the pod: $SnobbyGyrl


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Chopping it up with my girl Rhonda b/k/a your fave Cannabae about her experience as a Black Woman in the Cannabis space, being a Cannamom, and a Cannabis entrepreneur.   
Guest: http://www.instagram.com/buffalowe716 (you can find all of her businesses here)  
Follow the pod: http://www.instagram.com/blackgyrlsos  
Cop your BGS Merchandise at www.brandsnobby.com   
DON'T FORGET TO SUBSCRIBE AND CLICK THE BELL NOTIFICATION SO YOU NEVER MISS A DROP!!!!   

BlackGyrlSOS #TheGoodSis #Cannabae #Cannabis


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Let's chat about the loss art of COMPREHENSION. Also chatting about Judas and the Black Messiah (no worries if you have not seen it, I tell you exactly when to stop the pod so that you don't run into any spoilers.  
 Follow the pod on IG: http://www.instagram.com/blackgyrlsos
 
Cop your BGS Merchandise at www.brandsnobby.com  
Support the pod $SnobbyGyrl


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The top tier foolery now known as capping for guerilla glue girl.  Friendly reminder the track girls been serving yall the lewks - you're all welcome.   
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A candid conversation with influencer Latoya Shauntay Snell.  Discussing brand work, tokenization, bullies, cooking and a host of other shit!!!   Originally I was not going to release this as one episode. I wanted to make it two parts and I had a particular launch date set for it and all, but in light of her going live tonight on IG and touching on a few things we discussed, it seemed prudent to get her story out there.  Black Gyrl SOS is a platform created to magnify ALL OF OUR VOICES and right now, her story needs to be shouted from the mountain tops.  There are a lot of misconceptions about who she is and why she does what she does, so let's lift the veil on this Kween and get to know the real woman.

NOTE: This was recorded before she parted ways with Runner's World which she announced 2/5/21  
Guest: http://www.instagram.com/iamlshauntay
http://www.instagram.com/runningfatchef
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After the viral video of the Black Woman being attacked outside of a liquor store in Harlem by a barrage of men it seems it is time to revisit the importance of protecting Black Women all the time.  
I discuss various instances of Black Women being unsafe at work, on the block and online.
 Chime in ... I want to hear what you all have to say about violence against Black Women.
http://www.instagram.com/blackgyrlsos
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Join me as we discuss the coup at the Capitol and the romanitcizing of "old school love"  
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Happy 2021. What an awesome time to reset intentions and manifest wins but most importantly... to lean into the work.


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Beloved you owe yourself a trip just for you where you move at your own pace and enjoy what you want when you want. Follow on IG @ blackgyrlsos send topic requests to blackgyrlsos@gmail.com Merch available at www.brandsnobby.com


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Holidays 2020


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Recapping Red Table Talk w/ Olivia Jade .. because why was she even there?! Follow the podcast on IG: @blackgyrlsos Cop ya Merch at www.brandsnobby.com submit a topic in the DMs or via email at blackgyrlsos@gmail.com


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Revisiting talking kindly to self as we embrace the NOW NORMAL and using focal points as guardrails as we continue to attack our goals.  


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Discussing Black Women in the literary space.  From the creating process to getting your book "on the shelf".  These published authoresses (Mya from Girlfriends voice) are dropping some gems on navigating the process and getting your work out to the people. 

Guests:  Daniela Lopez - www.instagram.com/tallgirldani Tanisia Moore - www.instagram.com/tee_mo84 Follow my guests on IG - you can purchase their books by clicking the links in their bios. #SupportBlackBusiness

Follow the podcast on IG www.instagram.com/blackgyrlsos and cop the merch at www.brandsnobby.com


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We all need a break from the Election fatigue ...so let's take a second to celebrate some of the queens that exuded Black Gyrl Magic during this election season.  May we all be inspired and encouraged to ensure our voices continue to be heard.  
Editor's Note: Mauree Turner was elected to State Congress.   
Follow the podcast on IG: www.instagram.com/blackgyrlsos
Cop some merchandise: www.brandsnobby.com   
Donations are welcome via cashapp: $SnobbyGyrl  
#BlackGyrlSOS #TheGoodSis #Election2020 #BlackGirlMagic


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Let's talk about our beloved Homecoming Weekend aka NYC Marathon weekend and the real run community.
Always Be Branding... make yourself synonymous with your service or product.


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Aarum and Nyeasha - When Detroit meets Carolina and become a DC couple ...... They are cooking and loving their way through the pandemic.

Surviving 8 months of lock down with your bae requires a few things... let's discuss
#BlackLove

Pandemic2020

Thank you to my dope guests:

Aarum www.instagram.com/lesbinthekitchen

Nyeasha (low on the socials but she around lol)

Follow the podcast on IG: Black Gyrl SOS(this is how you find out about all my free giveaways)

(this is how you find out about all my free giveaways)

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October 15, 2020 was a day of remembrance for pregnancy and infant loss. Let's discuss why it's not okay to casually mention women's reproductive system as if it's a light topic or everyday banter.   
Follow the podcast on IG at http://www.instagram.com/blackgyrlsos
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Guest: Naeemah Lafond, International Hairstylist and Hair Educator (IG: @naeemahlafond)

Chit chatting with my Ace/Soror/LS/Sisterfriend Naeemah, discussing being courageous enough to leave college to pursue her passion, the growing pains of the beauty industry, and why representation matters.

The repHAIRations workshops have passed, however, it is a great ongoing endeavor by @keyaartistically (IG). Congrats again to the winners of the BGS Instagram contest: @apryljoy and @honeyspot514

* THIS IS WHY YOU NEED TO BE FOLLOWING ON IG... I DON'T WANT YOU TO MISS OUT ON ALL THE GIVEAWAYS I DO*

Follow the podcast on IG: http//:www.instagram.com/blackgyrlsos

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This week I chopped it up with fellow podcaster Kellz of thanksforasking: Kellz Podcast. We talked, politics, generational softness and of course Black Womyn. 

Check out Kellz's podcast everywhere EXCEPT tidal - click follow and enjoy. 

Follow her on twitter: www.twitter.com/KMJeezy

Follow her on IG: www.instagram.com/ghenghiskellz

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Drop your comments on the IG page. 


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1 year of podcasting. woo hoo!!! Coon Cameron did not show up for Breonna but we have to continue to show up for ourselves. Follow on IG at @blackgyrlsos ... Merchandise available at www.brandsnobby.com


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Lets discuss how Green card holders can contribute to the tax base but not participate in the democratic process.    www.instagram.com/blackgrylsos  

my dope guest: www.instagram.com/878in718   

pull up on Melissa's website: https://representwe.com 

check ya status: www.amiregistered.com


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The return of BGS discussing why the hell Black Women cannot exist in peace.

1 year anniversary - September 21, 2020.

Peace and love to the good brother @flow349 (Twitter) who has sat in protection outside of the good sister's home for 2 months+

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Donations welcome: $SnobbyGyrl

So grateful to be back with you all. Thank you for your time and engagement.


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Talking about the money things Black women need to talk about more often. Guest: Carlyn Moore. IG: @thecarlynbrand


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Sometimes the very blessing we seek is in the NO.


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Discussing Black Women and our holistic health during this time.


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Some of the challenges Black Women face in the running community: representation, leadership, cat calling and a dash of shade 😎


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It's our responsibility to teach our history and preserve our history.


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Chatting with my very rich nene leakes voice gal pals about their experiences in Leadership .....especially now!!


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Sometimes everything that glitters aint gold!


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Sis... how are you doing?


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Healing without the conversations you think you're entitled to.


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Let's talk Tyra, ANTM, and Danielle Evan's response.


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Folks love to minimize the experience of Blackness in America. I'm not here for it.


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Stop wasting your energy mad because folks don't see ya POV or get you. SO WHAT!!


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Are giving ourselves the much needed grace to navigate the new normal or are we making excuses. Is it really a thin line between the two?


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Stop telling people how to be charitable. STFU.


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Tough times don't last but you need to acknowledge them to get through them. 


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Quarantine Check In and Self-Accountability.


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I hate that saying! Also, stop embarrassing y'all damn selves.


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Tips for getting thru this quarantine without losing your shyts!!!!!


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Advocating for yourself and your loved ones with medical professionals/organizations/health scares.... also... wash ya nasty ass hands and clean your door knobs. 


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Real talk about real shit.... stay ready so you don't have to get ready!!!!!

Happy Women's History Month


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Loyalty is a great quality to have.....but where do your loyalties lie and at what expense?????


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Just because he's married doesn't mean he's a good man ... and some other ish


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Talking the fashion industry, Farai and Kiki on #NextInFashion, Diaspora fashion in mainstream, NYFW, Naeemah Lafond and Mentorship in Fashion and beyond. 

In all things... make it Fashun!


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When is someone's potential not enough? Is it even fair to fall for potential?


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A very raw ... unedited message from me to all of you!!! FEEL WTF YOU FEEL!!! Lean into your challenges. Fuel your own greatness.


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There's absolutely nothing wrong with holding Black businesses, All businesses, All people... ACCOUNTABLE PERIODT.


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Turning 40, Year of Return fun and FVCK EXPEDIA!!!


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The deeper experiences in Accra.


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How is your holistic health during this holiday season??? The line on minding yo damn business and checking in on someone.... it's real but it's manageable. 


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Why do people feel like it's okay to ask super personal questions during the holidays?


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My friends and I call good looking white men - Lattes .... Would you marry a Latte? Would you feel like a race traitor if you married a Latte?


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A question was posed on twitter: Why is it more acceptable for White Women to be housewives than it is for Black Women? I have some thoughts on that....


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Talking marathon and representation and how that transcends into other areas of life.


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Self care is non negotiable


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RIP Diahann Carroll, RIP Botham Jean, RIP Joshua Brown, Love and Light Sis Bunny


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Mentorship Matters. Faux is for PETA protests, not friendships/sisterhood. 


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Being perfect is boring anyway sis!!!!!


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