RoseCast with Dr. Sara Rose: Recent Episodes

Sara Rose

Welcome to RoseCast by Dr. Sara Rose, Ph.D.!Dr. Rose is a national board-certified and licensed professional counselor operating in private practice in Charlotte, NC. Through her work, Dr. Rose aims to help individuals live happier, healthier lives with her unique approach to therapy and counseling. Join Dr. Rose and her guests as she dives into exciting topics in the fields of mental health and wellness, every week on RoseCast.

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Welcome back to RoseCast! Dr. Sara Rose is back after a long hiatus to bring you more great conversations with some special guests. This season is all about fun and whimsy with lighthearted conversations to help brighten our moods as we safely begin to resume life after Covid.

This week, Dr. Rose chats with Darrell Anderson, IT wizkid, fashion designer and content producer about his creative journey and his love of the arts.

Connect with Dr. Rose via email at sara@drsararose.com

Connect with Darrell via email at dedward92@gmail.com

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Welcome back to RoseCast! Dr. Sara Rose is back after a long hiatus to bring you more great conversations with some special guests. This season is all about fun and whimsy with lighthearted conversations to help brighten our moods as we safely begin to resume life after Covid. 

This week, Dr. Rose chats with Patsy Neal, 3 time All-American athlete, author and poet about her love of sports and verse, and how the lessons she has learned on the court continue to impact her today.

Connect with Dr. Rose via email at sara@drsararose.com

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Welcome back to RoseCast! Dr. Sara Rose is back after a long hiatus to bring you more great conversations with some special guests. This season is all about fun and whimsy with lighthearted conversations to help brighten our moods as we safely begin to resume life after Covid.

This week, Dr. Rose chats with EJ McGee, a master gardener and cook about her passion for baking and gardening, and how it has been a blessing for herself and those around her.

Connect with Dr. Rose via email at sara@drsararose.com

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Welcome back to RoseCast! Dr. Sara Rose is back after a long hiatus to bring you more great conversations with some special guests. This season is all about fun and whimsy with lighthearted conversations to help brighten our moods as we safely begin to resume life after Covid. 

This week, Dr. Rose chats with Dr. Stephen Wallenhaupt, a retired heart surgeon, about his career and his newfound passion for drone flying in retirement.

Connect with Dr. Rose via email at sara@drsararose.com

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Welcome back to RoseCast! Dr. Sara Rose is back after a long hiatus to bring you more great conversations with some special guests. This season is all about fun and whimsy with lighthearted conversations to help brighten our moods as we safely begin to resume life after Covid. 

This week, Dr. Rose chats with Milton Anderson, retired lieutenant commander in the US Navy, about his lifelong passion for music and how it has been a driving factor in his life.

Connect with Dr. Rose via email at sara@drsararose.com

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Welcome back to RoseCast! Dr. Sara Rose is back after a long hiatus to bring you more great conversations with some special guests. This season is all about fun and whimsy with lighthearted conversations to help brighten our moods as we safely begin to resume life after Covid. 

This week, Dr. Rose chats with Lou Roberts and Marge Wakefield who share the whimsical world of the kazoo!

Connect with Dr. Rose via email at sara@drsararose.com

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This week Dr. Rose chats with author Linda Whitesitt to discuss her latest book and her journey to uncover her family roots.

Connect with Linda
treestories.netlinda@realvisions.net

Connect with Dr. Rose

Dr. Sara Rose, Ph.D

4600 Park Road, Suite 315

Charlotte, NC 28209

(704) 525-1213

sara@drsararose.com

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This week, Dr. Rose is joined by Dr. Melissa Shepard, a geriatric psychiatrist at the Memory Center of Charlotte to discuss the importance of mental healthcare especially for seniors, and how she works to treat memory disorders for her patients.

Connect with Dr. Shepard

memorycentercharlotte.com
Memory Center of Charlotte
300 Billingsley Road
Charlotte, NC 28211
704-577-3186

Connect with Dr. Rose

Dr. Sara Rose, Ph.D

4600 Park Road, Suite 315

Charlotte, NC 28209

(704) 525-1213

sara@drsararose.com

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This week, Dr. Rose and licensed professional counselor David Covington have a candid conversation about suicide and debunk some of the myths revolving around it.

Connect with David

David Covington, LPC, MBA
David.Covington@riinternational.com

Connect with Dr. Rose

Dr. Sara Rose, Ph.D

4600 Park Road, Suite 315

Charlotte, NC 28209

(704) 525-1213

sara@drsararose.com

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This week on Rose Cast, Dr. Rose continues her discussion with Melissa Enoch, CEO and Administrative Director of Trinity Counseling Services LLC, about how to cope with stress during the holidays.

Connect with Melissa

Trinity Counseling Services LLC

5820 E WT Harris Blvd Ste 120

Charlotte NC 28215

(704) 333-2446

trinitycounselingcharlotte.com

Connect with Dr. Rose

Dr. Sara Rose, Ph.D

4600 Park Road, Suite 315

Charlotte, NC 28209

(704) 525-1213

sara@drsararose.com

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This week on Rose Cast, Dr. Rose sits down with Melissa Enoch, CEO and Administrative Director of Trinity Counseling Services LLC, to discuss stress and how it can impact our health and welfare.

Connect with Melissa

Trinity Counseling Services LLC

5820 E WT Harris Blvd Ste 120

Charlotte NC 28215

(704) 333-2446

trinitycounselingcharlotte.com

Connect with Dr. Rose

Dr. Sara Rose, Ph.D

4600 Park Road, Suite 315

Charlotte, NC 28209

(704) 525-1213

sara@drsararose.com

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This week on Rose Cast, Dr. Rose sits down with Rev. Lisa Saunders as they discuss her role as a priest in the Episcopal Church, the responsibilities that accompany it, and her gift of comforting others through writing.

Connect with Dr. Rose

Dr. Sara Rose, Ph.D
4600 Park Road, Suite 315
Charlotte, NC 28209
(704) 525-1213
sara@drsararose.com

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This week on Rose Cast, Dr. Rose continues her discussion with author/poet Maureen Ryan Griffin about her collection of published works.

Learn more and connect with Maureen via her website, wordplaynow.com.

Dr. Sara Rose, Ph.D
4600 Park Road, Suite 315
Charlotte, NC 28209
(704) 525-1213
sara@drsararose.com

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This week on Rose Cast, Dr. Rose chats with author/poet Maureen Ryan Griffin about her journey to becoming an author and finding healing and power through words.

Learn more and connect with Maureen via her website, wordplaynow.com.

Dr. Sara Rose, Ph.D
4600 Park Road, Suite 315
Charlotte, NC 28209
(704) 525-1213
sara@drsararose.com

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This week on Rose Cast, Dr. Rose chats with Wayne Felton, Executive Director of Shepherd’s Center of Charlotte a community resource for senior citizens in the Charlotte area.

Contact Shepherd’s Center:

3115 Providence Road

Charlotte, NC 28211

(704) 365-1995

www.shepherdscharlotte.org

 Dr. Sara Rose, Ph.D
 4600 Park Road, Suite 315
 Charlotte, NC 28209
 (704) 525-1213
 sara@drsararose.com

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This week on Rose Cast, Dr. Rose revisits her client Bob who has been dealing with his feelings of loneliness and isolation due to his wife's passing. Today, Dr. rose discusses methods of healing with Bob.

Listen to Bob's first session with Dr. Rose: http://bit.ly/2Tml6dk

Dr. Sara Rose, Ph.D
4600 Park Road, Suite 315
Charlotte, NC 28209
(704) 525-1213
sara@drsararose.com

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This week on Rose Cast, Dr. Rose is joined by her friend Charlie Stewart to see what all the buzz is about on the fascinating topic of beekeeping.

Dr. Sara Rose, Ph.D
 4600 Park Road, Suite 315
 Charlotte, NC 28209
 (704) 525-1213
 sara@drsararose.com

Learn more about bees in CLT!
http://www.meckbees.org

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This week on Rose Cast, Dr. Rose continues her discussion with Rev. Carol Hassell to talk about the enneagram test and how it can help using our daily and spiritual lives.

Dr. Sara Rose, Ph.D
 4600 Park Road, Suite 315
 Charlotte, NC 28209
 (704) 525-1213
 sara@drsararose.com

Contact Carol at:
Charlotte Spirituality Center
https://www.charlottespiritualitycenter.org

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This week on Rose Cast, Dr. Rose discusses the topic of spirituality with Rev. Carol Hassell, a teacher at the Charlotte Spirituality Center.

Dr. Sara Rose, Ph.D
 4600 Park Road, Suite 315
 Charlotte, NC 28209
 (704) 525-1213
 sara@drsararose.com

Charlotte Spirituality Center
https://www.charlottespiritualitycenter.org

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Today Dr. Rose chats with Deborah Shumate and Alice McGinley of H.U.G.S, (Healing & Understanding of Grief from Suicide) an organization that helps individuals who are dealing with the trauma of loss from suicide. Deborah and Alice discuss the science of grief and how to overcome trauma from suicide.

Dr. Sara Rose, Ph.D
 4600 Park Road, Suite 315
 Charlotte, NC 28209
 (704) 525-1213
 sara@drsararose.com

Deborah Shumate & Alice McGinley
 H.U.G.S Charlotte
 7045419011
 www.hugscharlotte.com

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Today Dr. Rose chats with Alice McGinley, founder and Executive Director of H.U.G.S, (Healing & Understanding of Grief from Suicide) an organization that helps individuals who are dealing with the trauma of loss from suicide. Listen as Alice shares her story of dealing with her own son's suicide, and how she has turned that grief into an organization to help others heal.

Dr. Sara Rose, Ph.D
4600 Park Road, Suite 315
Charlotte, NC 28209
(704) 525-1213
sara@drsararose.com

Alice McGinley
H.U.G.S Charlotte
7045419011
www.hugscharlotte.com

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On this week’s episode of Rose Cast, Dr. Sara Rose is rejoined by Deborah Schumate, a Licensed Professional Counselor (LPC) who specializes in grief counseling, to discuss the different ways men grieve, and how men can deal with grief in their lives.

Dr. Sara Rose, Ph.D
4600 Park Road, Suite 315
Charlotte, NC 28209
(704) 525-1213
sara@drsararose.com

Deborah Shumate, MA, LPCA, NCC

(704) 384-3515

dashumate@novanthealth.org

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On today's episode, Dr. Rose continues her series on relationships by chatting with Carol Johnson, a transitional relationship coach with Second Chances, about blended families and her personal journey. 

Visit Carol online at https://www.facebook.com/successfulsolutionstucson/

Dr. Sara Rose, Ph.D
4600 Park Road, Suite 315
Charlotte, NC 28209
(704) 525-1213
sara@drsararose.com

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On today's episode, Dr. Rose wraps up her talk with Cynthia Ferich as Cynthia shares quick meal prep ideas for healthy eating on the go.

Visit Cynthia online at www.cynthiaferich.com where you can also purchase her book “MaMa Mia Cucina”.

Dr. Sara Rose, Ph.D
4600 Park Road, Suite 315
Charlotte, NC 28209
(704) 525-1213
sara@drsararose.com

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On today's episode, Dr. Rose continues her talk with Cynthia Ferich, author of the book “MaMa Mia Cucina”, on the effects of food on our mental health and how cooking can help with anxiety.

Visit Cynthia online at www.cynthiaferich.com where you can also purchase her book “MaMa Mia Cucina”.

Dr. Sara Rose, Ph.D
4600 Park Road, Suite 315
Charlotte, NC 28209
(704) 525-1213
sara@drsararose.com

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On today's episode, Dr. Rose chats with personal chef Cynthia Ferich, author of the book “MaMa Mia Cucina”, on her upbringing, her family and how all of these things attribute to her love of food.

Visit Cynthia online at www.cynthiaferich.com where you can also purchase her book “MaMa Mia Cucina”.

Dr. Sara Rose, Ph.D
4600 Park Road, Suite 315
Charlotte, NC 28209
(704) 525-1213
sara@drsararose.com

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On today's episode, Dr. Rose chats with Bob Jenkins, a client who has been experiencing feelings of loneliness since the death of his wife Anne a little over a year ago. Dr. Rose helps Bob pinpoint the cause of his lonely feelings and discover new ways in which to overcome them and lead a more happy and fulfilling life.

Dr. Sara Rose, Ph.D
4600 Park Road, Suite 315
Charlotte, NC 28209
(704) 525-1213
sara@drsararose.com

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In the third installation of this three-part discussion on mindfulness, Dr. Aaron Less from the Charlotte Center for Mindfulness leads us in an evening mindful meditation.

Dr. Sara Rose, Ph.D
4600 Park Road, Suite 315
Charlotte, NC 28209
(704) 525-1213
sara@drsararose.com

Contact Dr. Less at aless@ccmindful.org

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In the second installation of this three-part discussion on mindfulness, Dr. Aaron Less from the Charlotte Center for Mindfulness leads us in a morning mindful meditation.

Dr. Sara Rose, Ph.D
4600 Park Road, Suite 315
Charlotte, NC 28209
(704) 525-1213
sara@drsararose.com

Contact Dr. Less at aless@ccmindful.org

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What is mindfulness? How can we practice it and apply it to our daily lives?

In the first installation of this three-part discussion on mindfulness, Dr. Rose chats with Dr. Aaron Less from the Charlotte Center for Mindfulness about the importance of being mindful and introduces us to some mindfulness techniques.

Dr. Sara Rose, Ph.D
4600 Park Road, Suite 315
Charlotte, NC 28209
(704) 525-1213
sara@drsararose.com

Contact Dr. Less at aless@ccmindful.org

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What is fear? Why does it have such an effect on us? How can we overcome our fears?

On this week’s episode of Rose Cast, Dr. Sara Rose talks with Deborah Schumate, a Licensed Professional Counselor (LPC) who specializes in grief counseling. Together they discuss where fear comes from and how we can overcome it to take control of our lives. 

Dr. Sara Rose, Ph.D
4600 Park Road, Suite 315
Charlotte, NC 28209
(704) 525-1213
sara@drsararose.com

Deborah Shumate, MA, LPCA, NCC

(704) 384-3515

dashumate@novanthealth.org

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In part three of our discussion, Dr. Head discusses what patients can expect when working with her and how they can work with her.

Dr. Sara Rose, Ph.D
4600 Park Road, Suite 315
Charlotte, NC 28209
(704) 525-1213
sara@drsararose.com

Dr. Cathy Head, DNP, ANP-BCIntegrative Weight Management
457 N Wendover Rd
Charlotte, NC 28211
(704) 817-3808

Call to schedule an appointment.

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In this three-part discussion, Dr. Sara Rose sits down with Dr. Cathy Head, licensed nurse practitioner and founder of Integrative Weight Management in Charlotte, NC. Dr. Head advocates an integrated process to weight loss addressing behavioral change, nutritional education, physical activity, in addition to the associated obesity-related conditions.

Join in as they discuss the topic of medical weight loss and the importance of understanding one's body on the journey to health.

Dr. Sara Rose, Ph.D
4600 Park Road, Suite 315
Charlotte, NC 28209
(704) 525-1213
sara@drsararose.com

Dr. Cathy Head, DNP, ANP-BCIntegrative Weight Management
457 N Wendover Rd
Charlotte, NC 28211
(704) 817-3808

Call to schedule an appointment.

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In part two of our discussion, Dr. Head discusses her approach to weight loss in depth and how she uses that information to help patients.

Dr. Sara Rose, Ph.D
4600 Park Road, Suite 315
Charlotte, NC 28209
(704) 525-1213
sara@drsararose.com

Dr. Cathy Head, DNP, ANP-BCIntegrative Weight Management
457 N Wendover Rd
Charlotte, NC 28211
(704) 817-3808

Call to schedule an appointment.