Group Talk Coached by Patricia Sparks: Recent Episodes
Patricia Sparks
Group Talk Coached by Patricia Sparks, where amazing things are happening Cover art photo provided by Krzysztof Niewolny on Unsplash: https://unsplash.com/@epan5
We continue to address how to deal with "Automatic Negative Thoughts and its effect to block us from achieving our goals.
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This episode is to help start a discussion on the topic of how to self-regulation with the use of "Acceptance and a willingness to implement Change".
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Group Talk Continue To Focus On Good Mental Health Practices.
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The Importance Of Knowing Ourselves
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We discussed just how comfortable are we with the self that know one else knows
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An activity to help keep our minds Mentally Fit
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We will share creative ideas, such as in home challenges, stay at home projects to help keep our minds focused, our spirits hopeful.
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Group Talk would like to begin a discussion about Procrastinating Behaviors and the impact these behaviors can have on distress tolerance.
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This episode is a continued discussion on how to manage mental fitness.
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Steven talk about the work he is doing at his production company, addressing solutions in the Community and his views on the solutions the Community offers to Young Black males
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Are those Identified strengths, strong enough to fight,"the internal Punisher"?
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Group Talk- emphasizing the importance of self-growth, and how to share our grow with those we are in relationships with.
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Utilizing "Honesty, Saying No instead of Yes, acting in our own best interest.
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Group Talk recording with listeners
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Group talk's Discussion On Identifying Characteristics That My Impact Our Personality.
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In this episode the focus is on implementing good healthy habits, to improve good mental health.
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Group Talk , Coached by Patricia Sparks, we are continuing to open up discussion on how to remain mentally Fit.
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"A person's reach must always extend beyond their grasp".
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Dr. David Ockert , speaking on the benefits of (MAT),
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We are continuing to explore personal growth.
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Group Talk Coached by Patricia Sparks
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Group Talk continued discussion on the topic of mental health fitness.
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As clinicians we are dedicated to providing our knowledge and skills to the best of our ability.
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Hosted by Honor Thy Sweets, Patrice our hostess.
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Continued exploration on the topic of Procrastinating Behaviors.
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Will focus on building better trust in ourselves
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this is just one of the Motivational Quiz used in helping individuals to maybe have a different thought about how they are setting goals for themselves, you maybe Sabotaging your goals, here is where having a Coach is useful.
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To help with the complications in building a solid foundation to Get motivated and to Get Results.
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Group Talk continuing to explore ,"what and how we identify our strongest motives for our motivations.
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How Do Our Enabling Practices Impact Our Relationships?
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Group Talk Coached by Patricia Sparks
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Creating A Personal Strenghts Inventory!
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Getting Closer to People
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An exercise in active listening
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Group Talk Coached by Patricia Sparks, with more amazing group topics. We are revisiting how to maintain mental health.
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Group Talk Coached by Patricia Sparks
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How to get the most out of your relationships.
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Group Talk Coached by Patricia Sparks. here with more amazing group topics
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"How long is to long"
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Deception how to move forward!
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I will continue to use my Journey as my guide
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Group Talk Coached by Patricia Sparks, This topic is to engage listeners in providing examples of how they implement change in their lives!
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