Balance For Seniors: Recent Episodes
David E Hawkins
Physical Therapist and Balance Specialist David Hawkins shares tips to active adults and seniors on how to improve your balance and decrease your risk of falling.
The importance psychologically to celebrate your wins when it comes to your health. Great or small, celebrate improvement and watch how it effects your progress!
Poor posture is one of the Top 10 risk factors for falls. Quick tip to help you improve your posture!
How often does the opportunity to be on Oprah come along? Mine did and I let it pass...that is a regret!
Get your eyes checked and decrease your risk of falls in low light scenarios by improving your balance!
Every 13 seconds an older adult is treated in the emergency room for a fall. What you can do to avoid becoming a statistic!
Improve your balance today to help you save money and put more gold back into your “Golden Years”!