Mind अड्डा: Recent Episodes

Dr. Shambhavi SamirAlve

Our own beast - MIND! I will be sharing all the interesting facts about mind and thoughts that I have learnt over a decade being practicing as a mental health professional.

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What are these punctures? Why do we keep remembering fouls memories from the past? How to safeguard our mental health with quick easy aids. 💜

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In an attempt to understand mind body connection we also unmask the big brother of emotions - Anger! For more updates follow us on Instagram @uurjamanifestthelightwithin

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Mind and the myths surrounding it.