Journey to the Nature Within Podcast: Recent Episodes
Koelle Simpson
Over the years, I’ve seen the incredible insights that can come when we listen to one another’s real life stories, struggles, questions and “aha moments”. When we have the opportunity to witness one another’s process, we can learn a great deal about ourselves while also recognizing that we’re not alone in this wild adventure of reclaiming and restoring our own true nature.That’s why I’m happy to announce my new podcast called Journey to the Nature Within where I’ll be sharing anonymous life coaching sessions along with interviews from individuals who share a unique perspective on life.From an early age, horses have helped me to viscerally recognize just how much life tends to mirror back to us the internal, emotional relationship we each are having with ourselves. Time and again, I find myself in awe to discover that my life experiences and those of my clients are often a reflective self-portrait for how each of us are treating ourselves on a given day.For most human beings this internal relationship is fraught with shame, fear, aggression, and a constant feeling of inadequacy. Unlike the wild, simple presence of Mother Nature, we have been born into a human culture that fosters perfectionism, competition, scarcity and the never ending need to prove one’s value. This cultural narrative sets up nearly every human being—who longs to feel love and connection—to instead have a nagging inner critic at best, or a overwhelming internal bully at worst.I’ve discovered that if we can be brave enough to remain curious about our own feelings and behaviors, we can embark on an extraordinary journey. This journey can unveil a new level of self awareness that enables each of us to untangle from a culture of fear and once again return to a genuine sense of home, a place of true belonging within ourselves, amongst one another and as a part of the natural world.I welcome you to join me as we take a Journey to the Nature with Within sharing vulnerable conversations, perspectives and new insights with one another that heal the human heart.
Koelle Simpson and Meghan Walla-Murphy explore the profound insights we can learn by observing a bear's way of life. From the ways in which bears model the vital importance of rest and play to the ancestral trails they've form over many generations, Koelle and Meghan traverse a rich discussion on what bears can teach us about tracking our internal and external landscapes.
Koelle Simpson shares when we cultivate a sense of genuine safety in our human relationships it provides each of us with the key ingredients needed to support our bodies natural healing process.
Koelle Simpson and Meghan Walla Murphy share a discussion on the many insights Mother Nature can offer us about how to native the challenges of this time. They focus their discussion on the art of tracking and wisdom we can gleam from a bear's way of life. Koelle and Meghan will be leading a in person, heart tracking retreat in South Lake Tahoe, CA May 24th - 28th, 2022.
A Journey to the Nature Within – Episode 3 – Discovering My True Self in the Midst of Divorce
A Journey to the Nature Within – Episode 2 – Interview with Fred Donaldson on the Power of Play
A Journey To The Nature Within - Episode 3 - Discovering My True Self In The Midst Of Divorce
A Journey to the Nature Within Podcast - Episode 1 - Disrupting Codependence and Cultivating Self Love
Recently Koelle Simpson sat down with play expert, Dr. Fred Donaldson, to discuss the epidemic of loneliness and what you can do today to begin cultivating the “antibody”—your naturally playful spirit.
Over the years, I’ve seen the incredible insights that can come when we listen to one another’s real life stories, struggles, questions and “aha moments”. When we have the opportunity to witness one another’s process, we can learn a great deal about ourselves while also recognizing that we’re not alone in this wild adventure of reclaiming and restoring our own true nature. That’s why I’m happy to announce my new podcast called Journey to the Nature Within where I’ll be sharing anonymous life coaching sessions along with interviews from individuals who share a unique perspective on life.
From an early age, horses have helped me to viscerally recognize just how much life tends to mirror back to us the internal, emotional relationship we each are having with ourselves. Time and again, I find myself in awe to discover that my life experiences and those of my clients are often a reflective self-portrait for how each of us are treating ourselves on a given day.
For most human beings this internal relationship is fraught with shame, fear, aggression, and a constant feeling of inadequacy. Unlike the wild, simple presence of Mother Nature, we have been born into a human culture that fosters perfectionism, competition, scarcity and the never ending need to prove one’s value. This cultural narrative sets up nearly every human being—who longs to feel love and connection—to instead have a nagging inner critic at best, or a overwhelming internal bully at worst.
I’ve discovered that if we can be brave enough to remain curious about our own feelings and behaviors, we can embark on an extraordinary journey. This journey can unveil a new level of self awareness that enables each of us to untangle from a culture of fear and once again return to a genuine sense of home, a place of true belonging within ourselves, amongst one another and as a part of the natural world.
I welcome you to join me as we take a Journey to the Nature with Within sharing vulnerable conversations, perspectives and new insights with one another that heal the human heart.
Enjoy this first episode of Journey to the Nature Within where I coach a client embarking on a brave journey of learning new ways to disrupt her patterns of codependence to begin cultivating real self love:
https://www.mediafire.com/file/ztbbtwdj871z03h/A_Journey_to_the_Nature_Within_Podcast_-_Episode_1_-_Disrupting_Codependence_and_Cultivating_Self_Love.mp3
Listen on Apple Podcasts | Listen on Soundcloud
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