Meditation with Melanie: Recent Episodes
Melanie
Morning breath work with some stillness and self love! Join me for short practices of breath work and loving yourself more!
Quick yet grounding and powerful breath work anyone can do anytime!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Come breathe with me during this busy Christmas season!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A moment of self love and self care that is so important in life
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Come take a few grounding breaths and take some time for you!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
First one of 2021! Come breathe with me!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Come breathe with me on my birthday!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Come take come short quick powerful breathe with me to recenter and connect to our bodies and breath.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Come take a few grounding breaths to center yourself and to end or begin your day. There is always time for self love. Melanie
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Come take some intentional controlled healing breaths with me today! This is a great time for some self love and grounding for your mind and soul. Namaste, Melanie
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Monday! Let’s take our 3 cleansing breaths together and conquer our goals!! Thank you for checking in and taking some time for you. Namaste, Melanie
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Come breathe with me on this beautiful April morning! Ground yourself before giving energy to anything or anyone else.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Come breathe with me to re center and re ground yourself to the earth and your own body. Big announcement today too! My site is up and in its infancy of growth! Join a community of likes minded people who lift one another up! www.silverfenixllc.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Come breathe with me just for a quick moment of self love and affection!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Take a moment for some self love and self care. Breathe with me for a quick moment and sit in stillness to show kindness to your body.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just some chitchat about keeping up the good work these days, and doing something new for yourself while you may be home a bit more!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Come take a moment for some self love and self care. Even 3 simple breaths a day can set you up for success and more balance in your life. #breathe #breathwork #meditation #meditationwithmelanie #selflove #selfcare
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Short morning Meditation with 3 breaths to start or end your day. I’m brand new to podcasting and thought it would be cool to start my meditation on here and spread some self love while we’re at home! Join me in breathing together to set your day right!! Thanks for joining me!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app