Peace, Love, and Meat: Recent Episodes
PLM
At PLM, we are three guys, from various walks in life that have come together to share ideas, stories, and experience so that we can all live a little better, and love a whole lot more.
We're going down some rabbit holes today y'all. Austin Legg joins us to talk about first time deer hunters, Egypt, Bigfoot, sea monsters, Atlantis, mountain lions and more.
This was a fun one.
This episode is brought to you by:
Born Primitive Outdoors (code PLM10)
Metabolic Elite (code PLM15)
Selway Archery
In this episode, we have a fascinating conversation with South Cox, the owner of Stalker Stickbows. South shares his journey of transitioning from compound to traditional archery, emphasizing the significance of showcasing failures in hunting. We delve into the challenges and rewards of dedicating oneself to hunting as a passion. Our discussion extends to the future of hunting, the vital role of conservation efforts, and the influence of social media on hunting culture.
Join the PLM membership and get the exclusive podcast "Field Notes", access to the private community and members-only merch, and a lot more.
This episode is brought to you by:
Born Primitive Outdoor (Code PLM10)
Metabolic Elite Supplements (Code PLM15)
Selway Archery Products
In this episode, Brandon sits down with Aron Snyder of Kifaru, a versatile individual deeply immersed in outdoor pursuits such as hunting, guiding, and scouting. Aron sheds light on his unique approach to harmonizing personal passions with professional obligations, the art of task delegation within his organization, and his unwavering focus on areas where he can make the most impact. He also delves into the realm of gear experimentation, the significance of providing candid feedback, and the pivotal role of passion and authenticity in cultivating influence.
Join the PLM membership and get the exclusive podcast "Field Notes", access to the private community and members-only merch, and a lot more.
This episode is brought to you by:
Born Primitive Outdoor (Code PLM10)
Metabolic Elite Supplements (Code PLM15)
Selway Archery Products
Today's episode we're joined by Cody D'Acquisto of Lone Wolf Custom Gear, UOMO and Dying Breed Bowhunter.
In this episode we dive into Cody's beliefs on woodsmanship and other deer tactics, getting close, traditional archery, and a lot more.
Follow Cody:
Lone Wolf Custom Gear
UOMO OutdoorsInstagramJoin the PLM membership and get the exclusive podcast "Field Notes", access to the private community and members-only merch, and a lot more.
This episode is brought to you by:
Born Primitive Outdoor (Code PLM10)
Metabolic Elite Supplements (Code PLM15)
Selway Archery Products
In this episode, Brandon and Ross are joined by Jim Eeckhout to discuss the Lost Bow Campaign. The Lost Bow Campaign aims to keep the tradition of traditional archery alive by providing bows to youth and adults who are interested in traditional archery but may not have the means to pursue it. The campaign has been successful in putting bows into the hands of many individuals, including disabled veterans and children. We also announce a bow giveaway and an Africa hunt giveaway to raise awareness and funds for the campaign. After that, we get into trad archery, hunting stories, and more.
Donate to the Lost Bow Campaign here: $5 gets an entry for the knife, $50 for an entry to the Africa hunt.
Go to the PLM Instagram to enter the Bow Giveaway!
In this episode, Ross and Brandon discuss the topic of anonymity on social media, the rise of women's sports, particularly women's college basketball and women's professional soccer. The guys discuss the future of sports, including the potential for true equality in fan support for women's sports, the appreciation of sports fanaticism in different countries, and the challenges and changes needed in college football.
Sponsor Links:
Selway Archery ProductsBorn Primitive Outdoor (Code PLM10)Metabolic Elite **(Code PLM15)
Join the PLM Membership and get exclusive access to our patron-only show "Field Notes", merch discounts, and more!**
In this episode, we cover a range of topics including the pace of life and adapting to changes, the role of hunting in conservation both in Africa and the U.S., traditional craftsmanship in Asia with a focus on Japan and China, the cultural significance of tea, longevity and health practices, discipline in youth sports, the value of mastery and craftsmanship versus mass production, gun ownership in America, the dedication of actors to authentic portrayals, the impact of martial arts films, the importance of choosing the right medium for storytelling, an in-depth review of "Dune 2" and its cinematic brilliance, personal connections to the film industry, and the excitement for the upcoming April 1 giveaway for our community.
Sponsor Links:
Born Primitive Outdoor (Use code PLM10)
Selway Archery
Join the PLM Community: Get exclusive content, merch discounts, and other patron-only benefits. Become a member today by visiting our website and signing up for the PLM membership.
Feat. Brandon Lilly and Ross Hillier
Today we're recapping Winterstrong 6 and our experience of the weekend with this year's change in format. Brandon also shares some details on his recent Mexico hunt.
This episode is brought to you by Born Primitive Outdoor, use code PLM10 to save on your order.
If you'd like to get exclusive content, extra podcasts, merch specials and more, consider becoming a member in the PLM Membership.
In this episode we're breaking down the new bow giveaway and why we chose the companies we did to help us with this one. We also get into the some gratitude for the trad archery community, the Super Bowl, the entertainment-ified version of sports, Mahomes v. Brady, Polish freaks of nature, and a lot more.
A special thank you to our incredible partners who make this podcast possible. Remember, by supporting them, you're also supporting the Peace, Love, and Meat community.-Selway Archery -Born Primitive Outdoor Code PLM10
If you love what we're doing and want to get more involved, consider joining the PLM membership. As a member, you'll gain access to exclusive podcasts, special merch, and members-only discounts. Plus, you'll be the first to know about our giveaways and events. Your support enables us to continue sharing powerful stories and content with our growing community.
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In this episode, Brandon and Ross discuss the details of the bow giveaway they are hosting including all the new items added to the prize. The conversation covers a lot of ground, including; the power of filmmaking, the rise of personal videographers, athletes as celebrities, retirement from sports, archery and shooting, and shooting techniques, storytelling and the importance of capturing real moments in an enjoyable and consumable way.
Check out the Bow Giveaway and join the new PLM Membership!
Thank you to our partners:
Born Primitive Outdoor (code PLM10)
Selway Archery Products
Metabolic Elite Supplements (Code PLM15)
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Feat. Brandon Lilly, Ross Hillier, and Guest Dr. Jim Lavalle.
In today's episode, Dr. Jim LaValle shares his passion for helping people and his lifelong dedication to improving health. He discusses his early days in bodybuilding and his transition to focusing on health and wellness.
He shares his approach to working with clients, focusing on support, care, and individualized plans. Additionally, Jim delves into the rise of peptides in health and wellness and the development of effective and innovative supplements.
We were really excited to have Dr. Lavalle on with us and to also announce our new partnership with his company, Metabolic Elite.
Visit the new PLM website and sign up for the new membership to get exclusive content, and help support the show.
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Feat Ross Hillier and Brandon Lilly
After a good holiday break were back with training talk in the new year, some big news on the re-launch of the website and the new PLM membership.
We also touch on January's bow giveaway we're doing, how to enter, and then the normal nonsense that generally follows.
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In this episode, Ross and Brandon discuss their plans for the upcoming year and share exciting projects PLM has in the works, including; love for archery and the plan to give away bows each month beginning in January, a new partnership with a supplement company and discuss the potential for a membership service and community.
Finally, top 5 favorite Christmas movies, to which Ross makes a glaring omission, ask him about it. The conversation covers various topics including Fred Astaire, Broadway shows, Lord of the Rings, superhero movies, live hockey games, and college football.
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Today's show is the monster Holiday Gift Guide. We've broken down into all sorts of categories what would be great Christmas gifts for the hunter, athlete, outdoorsman, and cook in your life.
Make sure you take notes on this one and enjoy this holiday episode of the show.
Thank you for all the support you've given the show, be sure to sign up for the newsletterto get updates and stay in touch!
Partners
Born Primitive Outdoor: PLM10 Code at checkout
Selway Archery Products
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Feat. Brandon Lilly and Ross Hillier
Today's episode we're going completely off the rails from what we planned on today's show being.
Spotify wrapped, Zach Bryan got ripped off, Celtic war horns, more baseball stats, would you wish someone went back on drugs if it meant better music again?
Check out our partners and support the places that support us.
Born Primitive Outdoor: Code PLM10
Selway Archery
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Feat. Brandon Lilly and Ross Hillier
In this pre-Thanksgiving recording, the guys cover; updates to their own training, ridiculous athletic feats we've both witnessed, Ross' old man turkey bowl game he's playing in, sports commercials, and more.
Sign up for the newsletter and get an exclusive discount code to Born Primitive Outdoor, just for subscribers.
Check out Selway Archeryfor traditional bow quivers and support an awesome company that supports us.
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Feat. Brandon Lilly and Ross Hillier
We're recapping a couple of recent hunts and telling the stories of a Mule Deer that will live to see another day, and a pig that took a page from the Boromir School of Toughness.
Sign up for the newsletter and get an exclusive discount code to Born Primitive Outdoor, just for subscribers.
Check out Selway Archeryfor traditional bow quivers and support an awesome company that supports us.
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Feat. Brandon Lilly and Ross Hillier
After we lament the poor decision making of Spotify's algorithms for putting together playlists, we talk about strength influences we had when we were younger, also superhero bodies now vs in the 80's, our PLM playlist, and more.
Check out our partners on the pod for awesome products we use and believe in:
Selway Archery
Born Primitive Outdoor
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Featuring Ross Hillier and Brandon Lilly
Topics covered; archery updates, Tyson Fury vs Frances Ngannou fight trailer, preview of the fight, our UFC top 5 fighters, and more!
Sign up for the news letter and get 10% off at our partner Born Primitive
Check out our new partner, Selway Archery for awesome traditional archery quivers.
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Featuring Brandon Lilly and Ross Hillier
Today is part two of the listener QNA session. This one was more geared toward training and health after 35, so we dove into some good topics; TRT, post-surgery recovery and training, simplifying nutrition, how to start/start-over, and more.
Sign up for the newsletter and get a code to save some money at Born Primitive Outdoors.
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Feat Brandon Lilly and Ross Hillier
Today the guys answer questions submitted via Instagram for the episode. Topics include; Born Primitive gear, a few "what if" questions, recipes, cookbooks, trad archery, mountain training, and more.
Sign up for the newsletter to enter our giveaway for two Born Primitive pieces of gear, here.(All is needed to just sign up )
Go check out Born Primitive Outdoors 20% off sale, here.
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Feat. Ross Hillier and Brandon Lilly
Topics covered; Ross's elk hunt recap, archery tweaks, myths of big game hunting, waiting for the "one", and a ton more.
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HOWL for Wildlife(mentioned in the pod)
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Featuring Brandon Lilly and Ross Hillier
We are back. So back if you want to say. And we have a lot to talk about. We are diving into Brandon's weekly nutrition protocol, food discipline, going back down the Terence rabbit hole, then baseball stats, 90's sports icons, Kobe, the Bulls, the hayday of Sportscenter, and more.
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Feat. Brandon Lilly and Ross Hillier
Got a lot on the plate today as the guys talk about; social media censorship, Maui, Ukraine, Matt Rinella's article about the effects of hunting 'influencers', fitness v. hunting industries, and more.
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Featuring Brandon Lilly and Ross Hillier
Today's episode begins with our announcement of our first partnership with Born Primitive Outdoors and the story behind it.
Then we get into training adjustments during hunting season; if/what/how much to change, maintenance vs. progress, a couple good stories from hunt trips last year, and more.
Thank you for listening, and be sure to sign up for the newsletter to get updates, upcoming merch drops, and other good stuff we have for you.
www.peaceloveandmeat.co
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Featuring Brandon Lilly and Ross Hillier.
As we are in the thick of Sorinex Outdoors' Shoot to Eat Challenge, we dive into all things archery, including; what we're seeing from the challenge so far, arrow building/tuning, compound vs trad communities, what indicates proficiency as an archer, shooting vs hunting, and a lot more.
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Thank you. +1
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Ft. Brandon Lilly and Ross Hillier
Today started a bit heavier than we were planning, but was needed. Today's episode includes conversation on; death, how to celebrate life, cultural differences in remembering loved ones, optimization of health and life, "how healthy is enough?", new journaling processes, longevity, southern centenarians, and more.
+1
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Ft: Brandon Lilly and Ross Hillier
In this week's episode we are talking food. All food. For the whole episode.
The conversation went a lot of places obviously, including; The Bear, Food Network shows and why they're popular, favorite dishes, dream restaurants, coffee snobbery, and a ton more.
Thank you all for the support, and be sure to go to peaceloveandmeat.coto sign up for the newsletter.
+1
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Featuring: Brandon Lilly and Ross Hillier
This week, the guys get into; Brandon's recent trip to Bozeman for TAC, Wolf Brigade's Convergence, the evolution of the hunting industry and events, our similar disposition for trusting our guts on people, the Russian "coup", conspiracies and economics, white-pilled v. black pilled, why airports and airplanes are the worst public places on the planet, Justified, and more.
Thank you for the support, please leave a 5-star review and rating on the show! It really does help!
+1
Connect with Brandon
Connect with Ross
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Covering lots of ground in today's episode, and a few trails off the beaten path.
Today we're giving some insight into PLM and where its going, which leads into a journaling conversation, then grip strength, ring/hand/finger size, what superhero power we would want, and other memory triggers from each of our childhood.
Thank you for supporting the show, listening, and sharing. Please leave a rating and review if you have a moment.
+1
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In this episode the guys discuss the attributes and the mindset of a high-level competitors like Conor, Brady, and MJ, including Ross's theory on why Brady bought stake in the Raiders, Brandon's sports card collection as a kid, conspiracy documentaries, and more.
Thanks for supporting and sharing the show, if you haven't done so already, please leave a 5-star review!
+1
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In this convo, Brandon and Ross are breaking down some training thoughts about simplicity and what's really necessary in order to get results. Plus, a fun game of how we'd each spend money, which may not surprise you. As usual that spins off into some convos that have nothing to do with anything.
Enjoy!
+1
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BIG ANNOUNCEMENT TODAY
The Ross and Brandon Show will be moving and back under the name Peace, Love, and Meat, a page that Brandon created a few years ago.
In today's episode we're telling the story of the brand and why we're moving and what we're going to do with it.
Tune in! Things are just getting started.
Thank you all for the support. The Nomad Strength Show will continue on as usual!
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Really enjoyed this episode with my BJJ instructor Scott Elliot. We discuss various disciplines, their application, and how you can be better prepared in an ever changing world. I can't say enough great things about the community, and the people that Scott has cultivated within our gym, and the career he has built helping lead others to strength and confidence on the mats. I hope you enjoy, and if you do, please share it!
In this episode we cover a wide variety of topics, and touch on some societal issues, as well as training, and mindset. Our goal is, as always, to have intelligent, and realistic conversation, in a way that leaves us better, or leaves us thinking better. I really appreciated the content in this episode.
Logan Hanks (Host of "Living Fully Loaded Podcast" and "Talk Dirt to Me" IG: @lo.hanks) and I talk through a myriad of topics pertaining to the outdoors, hunting, and our journey into those worlds. We cover topics such as New Hunters (How to Get Started, Pitfalls to Avoid, Etc), Trophy Hunting, Success, and Failure, as well as our personal growth as hunters, and men, as a result. I think if you are curious at all about hunting, or if you've hunted for years, this episode will offer something worth listening to.
As always, Please Like, Share, and Comment. I welcome all feedback at brandonlilly3@yahoo.com, Thanks!!
In this episode Greg, and I discuss Sorinex Summerstrong, Wolf Brigade Convergence, and how Gregs coaching has improved my physique, but also my grappling. I have such a deep appreciation for Greg, his people, and his way of thinking in regards to training, I never want a casual listener to mistake the intent of our talks. While highlighting aspects of Gregs coaching, it also furthers me as an athlete, in understanding and gathering more insights. We also touched on UFC 264 (Pre Fight) and a few other talking points. Thank you for listening, as alwyas.
I've known of Chris going back a decade, or more. The tie that binds is powerlifting, and more so now, coaching and trying to live life to the fullest. Chris and I had intense misunderstandings about who the other was, until we hung out at a Mens Event host by Jay Ferruggia, and Mike DeSanti.
We discovered, that our lives were more similar than not, and that built a friendship that stands today. Hes doing awesome work with youth, and I think this episode is a good look at where youth sports has gained some ground, and lost some as well.
Hope you enjoy, and Please Share. Rate 5 Stars, and email me at brandonlilly3@yahoo.com if you can't honestly do that, I would love to hear from you on how to improve. +1 Have an awesome day!
Had a great convo with my friend, fellow coach, leader of men, and all around great guy; Ross Hillier. He walks to the beat of his own drum, but his work is creating positive change, and he is sharing old ideas, in new ways to inspire, and help strengthen the meaning of "being man".
I hope you. enjoy, and please leave 5 Stars, and Share!
Very much enjoyed this conversation with Greg Walsh. Like most of the recent podcasts, we delve into topics; not to necessarily solve, or sway opinion, but do what I like to call a "pressure release", and just discuss things that are happening at large, in an open forum, and gaining perspectives, as well as understanding while doing so.
We talk about micro improvements, ways to stay focused even when the world is seemingly going crazy. Looking forward to Sorinex Summerstrong, and Wolf Brigade "Convergence". Just really two people trying to navigate life, help others, and help one another. Thank you so much for listening, and if you could please leave 5 Stars, and Share. Thank you, Brandon
I sit down with Brandon Langlois, and we cover a variety of topics. Specifically; Self Improvement through Covid, 5 year goals, Bourbon, Maynard (Tool, Puscifer, and A Perfect Circle). Just a "fly on the wall convo" that offers some insight to what we"ve been up to.
Really enjoyed this convo, before recording we decided to really stick to aspects of our lives/life, that we can control... only discussing Covid, or politics for a frame of reference. All in all, both of us want to help, we hope to start challenging conversation, and get people moving towards whatever qualifies as "living better". Please Leave 5 Stars, and a Comment!
I follow up a Tennessee hunting trip with my buddy Logan Hanks, and this is somewhat of a debrief. We talk about anything, and everything... Both of us were shocked at the length of the conversation, and while not being hindered to just one topic, we talk about a wide variety of subjects, only briefly recognizing "Covid", because we HADN'T been talking about it... I really loved this conversation.
Please Leave us a Comment, and 5 Stars, it helps. If you cant leave 5 Stars Honestly, shoot me an email, @ brandonlilly3@yahoo.com; I welcome discourse.
In this episode Casey and I break down some growth, changes, and mindset we've been working through this year. We discuss hunting, beyond the kill, and how we harvest the meat, share the experience, and where we hope it takes us. This entire episode felt really good to share, and more so to catch up with one of my best friends. Lots of good nuggets throughout. Hope you enjoy. Please Like, and Rate 5 Stars!! If you can't honestly rate it as such, before you drop a poor rating, please email me to discuss! brandonlilly3@yahoo.com Always open to discussion and feedback!
This conversation really sets itself apart. One of my favorite convos, as well as a conversation that holds a tremendous value... For me, personally, and hopefully, to you, the listener.
Greg, and I discuss our views on a wide range of topics, and the conversation covers a lot of ground. I think it offers ANYONE, something, and some, will get more out of it. I hope you enjoy!
Likes, Shares, and Comments Help, 5 Stars really help get this out. I welcome all criticism so rate us 5 Stars, and if you can't do so honestly, shoot me an email at brandonlilly3@yahoo.com I welcome conversation on how I can do better! And hopefully you can rate us 5 Stars in time.
Happy Thanksgiving!
On this episode I sit down with Shane Dorian. We met at Big Chino, on a Mule Deer hunt in Jan. of 2020. He is a professional big wave surfer, bowhunter, father, and all around kick ass human. We just shoot the breeze, and had a great time. Many thanks for listening... Please Leave 5 Stars, and Comment!! Share! If you cant rate it 5 stars, honestly, shoot me an Email, brandonlilly@yahoo.com; I'm open to feedback!
In this episode we catch up, talk training, life, and fatherhood. Recorded before Terence's passing. I state only for clarity on context. Thanks for listening.
In this episode Brandon talks with his buddy Nate, discussing life in Nursing School, and the challenges we've both faced, an are facing currently. +1
In this Episode, Brandon sits down with Greg Walsh. The first half of the episode is training based, and focused around Mace training, and filled with anecdotes about life, training, and the pursuit of improvement.
In the second half the conversation steps away from training, and the two navigate a wide range of topics, and discussions on current mindsets (without politicizing) and how we can all be a bit more open, kind, and helpful through some really uncertain times. One of my favorite episodes so far.
In this Episode Brandon, and Terence discuss psychedelics, specifically Psilocybin (Mushrooms), and the convo proceeds into light, and fun topics, as well as circling through current climate politically, to "cleaning your house". Amazing episode, and so excited to share. Rate us 5 Stars, and Leave a Comment
Sending...This was an interesting opportunity, in and of itself, because of the man, I (B. Lilly), was to interview; Greg Walsh.
This episode covers a wide variety of topics, from training, to mindset, to lifestyle. I don't want to keep you reading, here, when you could be listening, but more context... I find value in humans like Greg. At first glance, and maybe even, a second or third, you overlook the work, good work, being done, because it doesn't feel like a pair of comfortable pants, or fit in the box of "status quo".
Greg Walsh is not what I expected. I had heard of Wolf Brigade, I had seen their maces, and I had seen Greg. I enjoyed what I read, but I didn't digest it. In time, Casey kept coming back to the work he admired coming from Greg. So having delved deeper into the world of KB training, and further from traditional styles I had employed prior... The message stuck. The words made sense of things I couldn't, and I reached out to Greg hoping to connect on many topics, and that led to several discussions since, and all have left me burning to create, and push myself.
I hope the connection I made, encourages you to dig deeper. Theres so much to be gained by opening our eyes, and mind to new concepts, ideas, and approach to life. It was an amazing episode. The first 40 minutes, is a backdrop for who Greg is, and the rest of the episode is us discussing a wide range of topics. Hands down one of my favorite podcasts to be a part of. I hope the first of many.
Brandon Lilly sits down with Joe Riggio, and Dan Goodman, to have an open honest look at life as a gym owner. As usual this convo is light, and casual. The audio has some pops, and I apologize, but hang in there I think this episode makes some great points to think on. Help us by sharing, Liking, and Commenting on iTunes. Peace!
Brandon Lilly, and Brandon Langlois catch up, talk training, navigating life, thinking differently, and living a bit happier. Please Leave Us 5 Stars, Share, and Comment!!
Brandon Lilly, and Nate Chaszeyka catch up, and talk about the discipline of change, expanding our world view, through examination of self. Please help us grow the podcast by Leaving 5 Stars, a Comment, and sharing!
Casey, and Brandon Lilly sit down with a casual catch up session. Good times, and great convo. Please help us grow the podcast! Make sure to Leave 5 Stars, Comment, and Share!
In this episode Casey Bard, and Brandon Lilly touch on the current state of the world, the ins, and outs of how to be aware, understanding, and how to learn more through times when tensions, and uncertainty are high. We don't profess to have answers, but we discuss questions, openly, and honestly that will guide our actions to seek answers, and work for change. Hope you enjoy. Please Rate 5 Stars, and Comment.
Brandon, and Brandon sit down to discuss a wide variety of topics. Training, Tolkien, Dungeons & Dragons, and more. By description you may be asking "is this for me?" but I really enjoyed this one, and feel that beyond getting to know Brandon better, it made think... +1
This episode almost didn't happen. Both, me and Casey were crunched for time, but we ended up really getting into a solid convo. Too many turns to try to box this one in. +1
5/6/20- Casey and Brandon sit down to discuss training, an ever evolving business-scape during COVID-19, we talk about books that we believe have helped us, and how we plan to expand PLM as a brand, and ultimately as doer of good in the world.
Casey, and Brandon sit down to discuss the world thats evolving, making the best of the slow down, cooking good food, and training. All a process to become better versions of ourselves, but sharing accountability and sharing that through PLM.