The Focus Academy Podcast with Robert Price: Recent Episodes
Robert Price
Welcome to Focus Academy Podcast formerly known as Productivity Boss Moves where serial entrepreneurs will learn to stop side hustling and make one business pop!
Using the personal and business development tips explained in this podcast, Robert has managed to grow his consulting business to dozens of active clients in a two year period while acquiring zero business loans to launch or grow his business. He will share his experience in shorter solo episodes, and invite other expert guests on to share their valuable experience with launching and scaling profitable fulfilling businesses.
This week, guest Aisha Thomas shares key principles of leadership & personal development.
Visit: https://aishathomas.org for more info on Aisha.
Follow Aisha on social media @msaishathomas
Thank you so much for checking out this episode of the Focus Academy Podcast. If you have any questions, topics suggestions, or just want to say hello, visit rpfocusacademy.com. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, Robert shares Part 7 of 10 foundational principles for any person to discover their gift so they can live a fulfilling life.
Visit: https://bit.ly/focusacademydisc to access the DiSC assessment.
Visit: https://bit.ly/focusacademycall to book a call with Robert.
Visit: https://mybook.to/infocus to get a copy of Robert's new book Infocus: How to Stop Side Hustling & Make One Business Pop
Thank you so much for checking out this episode of the Focus Academy Podcast. If you have any questions, topics suggestions, or just want to say hello, visit rpfocusacademy.com. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, Robert shares Part 6 of 10 foundational principles for any person to discover their gift so they can live a fulfilling life.
Visit: https://bit.ly/focusacademydisc to access the DiSC assessment.
Visit: https://bit.ly/focusacademycall to book a call with Robert.
Visit: https://mybook.to/infocus to get a copy of Robert's new book Infocus: How to Stop Side Hustling & Make One Business Pop
Thank you so much for checking out this episode of the Focus Academy Podcast. If you have any questions, topics suggestions, or just want to say hello, visit rpfocusacademy.com. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, Robert shares Part Five of 10 foundational principles for any person to discover their gift so they can live a fulfilling life.
Visit: https://bit.ly/focusacademydisc to access the DiSC assessment.
Visit: https://bit.ly/focusacademycall to book a call with Robert.
Visit: https://mybook.to/infocus to get a copy of Robert's new book Infocus: How to Stop Side Hustling & Make One Business Pop
Thank you so much for checking out this episode of the Focus Academy Podcast. If you have any questions, topics suggestions, or just want to say hello, visit rpfocusacademy.com. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, Robert shares Part Three of 10 foundational principles for any person to discover their gift so they can live a fulfilling life.
Visit: https://bit.ly/focusacademydisc to access the DiSC assessment.
Visit: https://bit.ly/focusacademycall to book a call with Robert.
Visit: https://mybook.to/infocus to get a copy of Robert's new book Infocus: How to Stop Side Hustling & Make One Business Pop
Thank you so much for checking out this episode of the Focus Academy Podcast. If you have any questions, topics suggestions, or just want to say hello, visit rpfocusacademy.com. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, Robert shares Part Three of 10 foundational principles for any person to discover their gift so they can live a fulfilling life.
Visit: https://bit.ly/focusacademydisc to access the DiSC assessment.
Visit: https://bit.ly/focusacademycall to book a call with Robert.
Visit: https://mybook.to/infocus to get a copy of Robert's new book Infocus: How to Stop Side Hustling & Make One Business Pop
Thank you so much for checking out this episode of the Focus Academy Podcast. If you have any questions, topics suggestions, or just want to say hello, visit rpfocusacademy.com. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week I interview guest Victoria Gallagher on The Focus Academy Podcast and we're going to be talking about The Power of Your Mind & Meditation.
Hypnosis Downloads: https://www.hyptalk.com
Products & Services: https://www.victoriamgallagher.com
Personal Growth Courses: https://www.personalgrowthclub.com
Thank you so much for checking out this episode of the Focus Academy Podcast. If you have any questions, topics suggestions, or just want to say hello, visit rpfocusacademy.com. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, Robert shares Part Two of 10 foundational principles for any person to discover their gift so they can live a fulfilling life.
Visit: https://bit.ly/focusacademydisc to access the DiSC assessment.
Visit: https://bit.ly/focusacademycall to book a call with Robert.
Visit: https://mybook.to/infocus to get a copy of Robert's new book Infocus: How to Stop Side Hustling & Make One Business Pop
Thank you so much for checking out this episode of the Focus Academy Podcast. If you have any questions, topics suggestions, or just want to say hello, visit rpfocusacademy.com. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, Robert shares Part One of 10 foundational for any person to discover their gift so they can live a fulfilling life. Visit: https://bit.ly/infocusbookresources to access the Childhood Meditation worksheet. Visit: https://bit.ly/focusacademycall to book a call with Robert. Visit: Https://mybook.to/infocus to get a copy of Robert's new book Infocus: How to Stop Side Hustling & Make One Business Pop Thank you so much for checking out this episode of the Focus Academy Podcast. If you have any questions, topics suggestions, or just want to say hello, visit rpfocusacademy.com. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
Send in a voice message: https://anchor.fm/rpfocusacademy/message
Happy New Year Everyone!!
Just wanted to drop this episode to let you know the podcast name and format is changing in 2021. You will receive an episode every Wednesday morning. It will be a mix between guest interviews and short solo shows.
Robert's Link Tree
Boos Move of the Week: Schedule Your Planning Time (Annual, Quarterly, Monthly, Weekly, Daily)
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topic suggestions, or just want to say hello, visit robertprice.co. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any other platform you listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week we go on an enlightening educational journey through story time and illustrations of wisdom with Educational Consultant VaLarie Humphrey! Listen | Act | Get a Mentor
The importance of seeking out advice from successful people who have already traveled where we desire to go The reality of the choices we make by who we surround ourselves with The advantage found in connecting with a mentor
Items Mentioned in this Episode: Valspeaks.life From Flunk Out to Front Office Words of Wisdom For Our Little Sisters Don't Let Them Flunk Out: CONNECTION > CORRECTION - 50 Ways to Get and Stay Connected to Your Students Boss Move of The Week: Write your top 5 standards for your personal relationships. Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
Hello friend, I'm Robert Price, passionate productivity coach. My goal is to help you focus on what matters most, and accomplish more than you ever imagined. This week, we dive into 3 important principles for helping you get out of park and rolling with momentum toward your goals in no time! Take Control | Gas Up | Mechanics
The importance of making an unwavering decision to take complete responsibility for your life The power of what you choose to feed your mind by what you listen to daily The secret process waking up system that changed my life forever
Items mentioned in this episode include: The Miracle Morning by Hal Elrod I'm the One by Les Brown Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, guest Terra Cartina shares Part Two of 10 foundational emotional health principles to maintain personal peace through life's challenges.
5 Emotional Health Principles to Maintain Your Personal Peace
Principle 6: Pour Positivity In
Principle 7: Set Boundaries
Principle 8: Practice Gratefulness
Principle 9: Prioritize Self-Care
Principle 10: Practice Nastalga
Items Mentioned in this episode:
Follow Terra @iamterracartina on Instagram.
Robert's Link Tree
Boss Move of the Week: Be generous, it lowers your risk of early death and is a natural confidence booster.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, guest Terra Cartina shares Part One of 10 foundational emotional health principles to maintain personal peace through life's challenges.
5 Emotional Health Principles to Maintain Your Personal Peace
Principle 1: Acknowledge Your Emotions
Principle 2: Do an Emotional Health Check-In
Principle 3: Community Matters
Principle 4: Schedule Joy
Principle 5: Learn About Yourself
Items Mentioned in this episode:
Follow Terra @iamterracartina on Instagram.
Robert's Link Tree
Boss Move of the Week: Record your morning affirmations and play them back for yourself at lunch and dinner.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, guest Aisha Moore-Hughes shares 3 foundational self-care tips to combat the daily stresses you experience.
3 Simple Self-Care Habits to Combat Your Daily Stress
Habit 1: Drink at least two bottles of water
Habit 2: Get at least 7 hrs. of sleep
Habit 3: Give Your Keys a Home
Items Mentioned in this episode:
Follow Aisha @selfcarebyaisha on Instagram.
Robert's Link Tree
Boss Move of the Week: Respect your time and energy balance. Complete a stress audit. Meaning: write everything down on a piece of paper that is stressing you out on one side. On the other side, determine if you must or how you will eliminate or replace that item.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, guest Altovise Pelzer breaks down how writing a book doesn't have to be overwhelming through an unconventional formula she used to write 15 books in 4 years.
4 Steps to Writing Your Book
Step 1: Assess your expertise by asking yourself what are the 3 things people ask your advice about?
Step 2: Have a real talk conversation with yourself about what time of day you work best.
Step 3: Make NO EXCUSES about why you can't write your book.
Step 4: Use your existing content snd create book content through it
Items Mentioned in this episode:
Follow Altovise's Podcast @ bit.ly/speakeasypodcastshow
Join Altovise's Speakers Group @ bit.ly/worldvoicecommunity
Robert's Link Tree
Boss Move of the Week: Own your time. Record yourself & document your knowledge to produce your book.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, guest Andrea Layne lays out an easy to follow roadmap to simplicity in the life of an entrepreneur.
What if it could be simple?
Step 1: Limit your information intake to 3-5 people
Step 2: Choose to start your marketing and content sharing in one place
Step 3: Simplify your client offers
Items Mentioned in this episode:
Follow Andrea @ andrealayne.com
Robert's Link Tree
Boss Move of the Week: Take a sheet of paper. Fold it in half. On one side write all the things you do in your business that you like. On the other, what you don't like. Automate, delegate, or eliminate all the things on the side of things you don't like. (P.S. I did this activity this weekend and it was a gamechanger! Don't miss out on extraordinary results by failing to take action.)
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we tackle the science of how to execute on what you learn.
-
Take notes
-
Read your notes right after
-
Take action on what you learn
-
Teach someone
Items Mentioned in this episode:
Robert's Link Tree
Boss Move of the Week: Pick an area of learning in your life to apply the information. Take a second, take a deep breath and identify the area. Follow through this week.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, I tell you all about how I've been challenged in this quarantine period using one of my classic acronyms.
C: Confusion & Pain
P: Process Adjustments
R: Running Out of Stem
Items Mentioned in this episode:
Robert's Link Tree
Boss Move of the Week: Pick an area to invest more time, money, or energy than you would usually to give you the biggest life boost.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
Send in a voice message: https://anchor.fm/rpfocusacademy/message
Happy Mother's Day!
This week, we dive into the a huge to the success I've found in life through my mother.
Lead with Trust
- Smile
- Show genuine interest in others
- Assume the best in others
Items Mentioned in this episode:
How to Win Friends & Influence People by Dale Carnegie
Robert's Link Tree
Boss Move of the Week: Where ever there is a gap between what happens and what you expect from others, fill it with trust.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
Happy 1 year anniversary!
Hello friend, I'm Robert Price, passionate productivity coach. My goal is to help you focus on what matters most, and accomplish more than you ever imagined.
This week, we dive into 3 important principles for helping you get out of park and rolling with momentum toward your goals in no time!
Take Control | Gas Up | Mechanics
The importance of making an unwavering decision to take complete responsibility for your life The power of what you choose to feed your mind by what you listen to daily The secret process waking up system that changed my life forever
Items mentioned in this episode include:
The Miracle Morning by Hal Elrod
I'm the One by Les Brown
Robert's Link Tree
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we dive into keys of getting out of a low place for ourselves or a friend.
-
Dial a friend
-
Express positive affirmations
-
Pray regularly
-
Read for strength
-
Express gratitude daily
-
Seek professional help
-
Seek Motivation
-
Intake Uplifting Music
-
Observe Your Progress/Wins
-
Never Neglect Yourself
Items Mentioned in this episode:
Boundaries by Dr. Henry Cloud & Dr. John Townsend
Episode 9: How to Set Boundaries & Finish What You Start
Robert's Link Tree
Boss Move of the Week: Implement at least one of the principles shared in this episode this week.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we dive into application of habit five in the book High Performance Habits by Brendon Burchard.
Six High Performance Habits Review
- Seek Clarity
- Generate Energy
- Raise Necessity
- Increase Productivity
- Develop Influence
- Demonstrate Courage
"Show appreciation, you stand out."
"If you're the one who appreciates people the most, you become the most appreciated.
- Become their champion. Challenge them.
- Role model the way.
- Example is leadership.
Items Mentioned in this episode:
High Performance Habits by Brendon Burchard
Episode 32: How to Apply The Book High Performance Habits to Your Life: Habit One
Episode 34: How to Apply The Book High Performance Habits to Your Life: Habit Two
Robert's Link Tree
Boss Move of the Week: Write a thank you note/letter/text/email to at least one person everyday this week.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we dive into application of habit in two the book High Performance Habits by Brendon Burchard.
"The world belongs to the energetic." -Ralph Waldo Emerson
Your old routine will not work for your new reality.
Items Mentioned in this episode:
High Performance Habits by Brendon Burchard
Episode 14: 3 Ways to Attack Feelings of Overwhelm
Robert's Link Tree
Boss Move of the Week: Ask Yourself: How can you move more daily and increase your energy while at home?
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we get into how to truly make lemonade out of the lemons that a crisis brings.
"We are powerful people, we cannot be destroyed, only distracted."
Items Mentioned in this episode:
Robert's Link Tree
Boss Move of the Week: What major project have you been putting off, that you can commit to completing in the next 3-5 weeks? (Preferably a product or service you can offer) Write your 3-5 year vision in a 1 sentence format for the 3 most important areas of your life.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we dive into application of habit one in the book High Performance Habits by Brendon Burchard.
"If you are not intentionally going after a specific goal, you will accidentally never reach it."
Items Mentioned in this episode:
High Performance Habits by Brendon Burchard
Robert's Link Tree
Boss Move of the Week: Write your 3-5 year vision in a 1 sentence format for the 3 most important areas of your life. (For example, my 3 most important areas are faith, family, and finances.)
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week we address how to accelerate your learning speed!
Quality over quantity. It's not about the quantity of the information you take in, but about the quality of what you apply. - Rick Kalamon
Items Mentioned in this Episode:
Productivity Boss Moves Episode 6
Join Focus Academy
Daily RE | FOCUS Call @ 7:15 am est
This call is for you if you want to:
-
Clarify your purpose & direction
-
Increase your focus & execution
-
Gain steps to monetize your gift
Boss Move of the Week: Whatever you listen to, identify one item you will take action on, and act immediately. (Not only this week, but for the rest of your life!)
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week we addresses the deal with the lie we believe when we only compare our past and present self.
- The greatest enemy to your future success
- How we lie to ourselves by looking in the mirror.
It's all about the danger of reflection!
Items Mentioned in this Episode:
Join Focus Academy
Daily RE | FOCUS Call @ 7:15 am est
This call is for you if you want to:
-
Clarify your purpose & direction
-
Increase your focus & execution
-
Gain steps to monetize your gift
Boss Move of the Week: What is one thing/project I can challenge myself to do this week, that will have the greatest impact on my life?
Ex. I'm challenging myself to finish writing and recording my 6 courses.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week Rochelle T. Parks addresses the 3 most important elements to improving your health that you won't be expecting!
- The role emotions play in your health journey.
- A unique perspective on time.
- A common myth about sleep.
It's all about SACRIFICE!
Items Mentioned in this Episode:
Join Focus Academy
Daily RE | FOCUS Call @ 7:15 am est
This call is for you if you want to:
-
Clarify your purpose & direction
-
Increase your focus & execution
-
Gain steps to monetize your gift
Boss Move of the Week: Create an affirmation that you will repeat daily to improve your health. The template is: I love _______ because it gives me the ________ to do ___________.
Ex. I love exercise because it gives me the energy to accomplish my goals!
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week we address the thing that moves the needle the most toward you accomplishing your goal!
Implementing this one principle will single-handedly remove the limits on any goal you seek to accomplish.
It's all about SACRIFICE!
Boss Move of the Week: Identify a goal that's been eluding you. Determine what you are going to sacrifice to accomplish this goal. Do it!
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week we address what I feel is the most important lesson we learn from the life of Kobe Bryant!
Implementing this one principle will solely change the trajectory of your life.
Items Mentioned in this Episode:
Kobe Bryant vs. Michael Jordan - Identical Plays
Boss Move of the Week: Based on the obstacle you face, who will you commit to copy? What is step one now that you’ve identified the person? Do it!
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This episode originally aired in September earlier this year. It is a heartfelt expression of what you must discover to get on the right track and stay there.
This week we get into a heart to heart about helping you fulfill your life's purpose with a urgent tone.
The Power P's of Productivity: Purpose | Priority | Pace
- The impact of spending your energy doing the thing you were created for
- The importance of lining your actions up with your vision
- How being concerned about speed without knowing your direction is pointless
Items Mentioned in this Episode:
Free Gift/Brand Identity Coaching Call - Tuesday 9/17 @ 7 pm
Boss Move of the Week: Join my free gift/brand identity coaching call on this Tuesday @ 7 pm.
You can gain access to the call through this link.
Or you can email me at robert@robertprice.co with the subject line: Free Call Link.
You will receive a reminder for the call if you email me.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This episode originally aired in September earlier this year. We dive into the colorful educational genius mind of Valarie Humphrey! Bring your imagination! Enjoy!
This week we go on an enlightening educational journey through story time and illustrations of wisdom with Educational Consultant VaLarie Humphrey!
Listen | Act | Get a Mentor
- The importance of seeking out advice from successful people who have already traveled where we desire to go
- The reality of the choices we make by who we surround ourselves with
- The advantage found in connecting with a mentor
Items Mentioned in this Episode:
Valspeaks.life
From Flunk Out to Front Office
Words of Wisdom For Our Little Sisters
Don't Let Them Flunk Out: CONNECTION > CORRECTION - 50 Ways to Get and Stay Connected to Your Students
Boss Move of The Week: Write your top 5 standards for your personal relationships.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This episode originally aired in July earlier this year. It's all about what to do step-by-step when facing a high stress situation to walk away victorious! Enjoy!
This week, we introduce 4 basic principles to use when overcome with stress in any situation.
Come to Terms | Apply What You Know | Rest & Restore | Empty the Bucket
- Practical tools to measure your life health
- The importance of not neglecting the knowledge you already have to overcome stressful circumstances
- The impact of losing sleep
- The power of giving maximum effort
Items mentioned in this episode:
Mint - Financial Measurement Tool
My Fitness Pal - Health Measurement Tool
The 5 Love Languages by Gary Chapman - Relationship Measurement Tool
The BASICS: Everyday Life in Christ - Spiritual Health Tool
iNword State of Mind - My Senior Thesis Film
The Sleep Revolution by Arianna Huffington
Boss Move of the Week: What area in your life is causing you the most stress right now? How can you come to terms with this area?
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This episode originally aired in June earlier this year. It's all about examining what you do well and solidifying your commitment to it! Enjoy!
This week, we introduce a formula that will create deeper clarity for you to accomplish what you were born to produce.
- The often overlooked source of discovering your purpose
- The danger of having short-term goals without truly looking into the distance of what you want to leave on earth at the end of your life
- The power of short-term goals once your long-term vision is established
- The importance of sharing your goals with others who will actively hold you responsible for what you share
- The impact of saying 'NO' and how it moves you toward your end game
Items Mentioned in this Episode Include:
The Myers-Briggs Assessment
The Passport Assessment (DISC Assessment)
Goal Setting to The Now Process
Breathe University
Boss Move of the Week: Ask 3 of your closest friends and family members what believe comes easy to you that's hard for most people. (Record there responses, look for patterns)
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we introduce 3 central repeatable daily routines to help you live a life of more meaning.
This weeks acronym: BMW
Bedtime Routine | Morning Routine | Workflow Routine
- The importance of a bedtime routine in war terms
- The importance of a morning routine and how gratitude changes everything
- The importance of self awareness in determining what your workflow routine looks like
Items Mentioned in this episode include:
Bedtime Routine Article
Notable Speakers: Eric Thomas, Les Brown, Brian Tracy, John Maxwell, Tony Robbins, Bob Proctor, Jim Rohn, Wayne Dyer, Zig Ziglar, Myles Munroe, Steve Harvey, Denzel Washington, Will Smith
Myers-Briggs Assessment Link
Boss Move of the Week: Set a consistent bedtime, and decide to go to bed with a plan so you can wake up with a purpose.
Thank you so much for checking out this episode of Productivity Boss Moves. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by cling on the link below. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we introduce key factors to maintain control of your day and keep your word on what you commit to accomplish daily.
This Week's Acronym: CONTROL
- The importance of your workspace organization
- The number one strategy to eliminate things from slipping your mind
- The 2-5 minutes or less rule for avoiding procrastination
- The theory behind time blocking
- One game changing daily question to focus your mind
- The productivity best practice email organization system
- The simple exercise that will increase your level of focus
Items Mentioned in this Episode Include:
Coshare
Getting Things Done By David Allen
Boss Move of the Week: Write a list of 10 things that are distractions in your life. Develop a plan to limit or eliminate them.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week we go step-by-step through my personal gratitude practice that will help to strengthen your focus through every season of life.
This Weeks Acronym: Think | Note | Talk
- The difference between the sub-conscience and conscience mind
- How to frame our thoughts positively for the day
- The 3 essential gratitude environments
My gratitude practice
- Think about what your most grateful for in the last 24 hours of your life
- Note what about that thing makes you grateful
- Talk about how it makes you feel
Boss Move of The Week:
Schedule time you will implement your gratitude practice this week.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week we scratch the surface of a breakthrough strategy used by one of the greatest world leaders of all time.
This Weeks Acronym: Surrender | Obedience | Sacrifice
- Surrender to the fact that your current strategies aren't working
- Obedience to the breakthrough strategy over 2,00 years old responsible for overcoming difficult challenges
- Sacrifice of your natural pleasures heightens your focus, energy, & execution
Mark 9:28-29 NKJV
28 And when He had come into the house, His disciples asked Him privately, “Why could we not cast it out?”
29 So He said to them, “This kind can come out by nothing but prayer [a]and fasting.”
Items Mentioned in this Episode:
Discovering Your Gifts/Brand Identity
11: How To Minimize Stress & Take Care of Yourself
22: How To Effectively Communicate With A Group
10 Surprising Benefits of Fasting
Boss Move of The Week:
Go on a 3-Day fast of only fruits & vegetable, along with eliminating one other nagging distraction for a specific area of focus.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week we get into 4 non-negotiable practices you must implement in any area of your life you want to grow continuously and never become obsolete.
This Weeks Acronym: Read | Research | Review | Reinvent
- How reading can push you forward to the head of the line as a leader
- The power of being aware of trends and best practices in any area you seek to improve
- The importance of a regular feedback loop in any endeavor you seek progress
- The purpose and momentum created through implementing regular changes & keeping things fresh
Items Mentioned in this Episode:
Liquid Church by Tim Lucas & Warren Bird
Boss Move of The Week:
How would I rate myself in the activities reading, researching, reviewing, and reinventing of (fill in the blank of whatever you seek to improve) on a scale from 1-10?
When can I include this practice in my schedule regularly? Place it on your calendar.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week we introduce the absolute best way to simplify the environment around you and be on your way to a distraction free place.
This Week's Acronym: IBM
Isolate it! | Break it! | Make it!
The importance of identifying your biggest hairiest juiciest distraction
The domino affect involved with focusing on one distraction
A lesson from high school basketball officiating and how it relates to productivity
Boss Move of the Week: Ask yourself what is the biggest distraction that would have the greatest impact on eliminating the rest of my distractions?
Then: Isolate it. Break it. Make it.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week we introduce the 4 types of audience members in any group you speak to and how to address them to make sure your message produces the outcome you want.
This Week's Acronym: FAST
Facts & Figures | Action & Activity | Steps & Structure | Tales & Touch
- The importance of statistics and academic research to support the validity of your communication
- The strength of experiential learning for audience members
- The power of calls to action at the end of all information you communicate
- The magic of stories and how they inspire people to action
Boss Move of the Week: Think of a person in your life it's been difficult to communicate with. Identify which communication language they prefer to speak. Commit to one communication action you will use to reach them this week.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week we introduce the basic outline to preparing a speech no matter the length or when you need to do it. You can always lean on these principles to deliver a great speech every time.
This Week's Acronym: PREPS
Point of View | Reason | Example | Point of View | Step Forward
- The most reliable way to begin a speech
- The importance of communicating the science behind the ideas you share
- The impact of stories to bring your speech to life
- The most reliable way to end a speech
- The power of commanding an action with the information you share
Items Mentioned In This Episode:
Free DISC Coaching Consult
Boss Move of The Week: Book a FREE DISC COACHING CONSULT through the link displayed designed to boost your self awareness.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week we get into the practical elements of choosing the right direction as it relates to choosing the best academic/career path.
Strengths | Natural Interests | Life Experiences
- The tools to help you discover your strengths
- The beauty found in your personal interest that can inform your direction
- The magic in found in the places you've been
Items Mentioned in this Episode:
Free Gift/Brand Identity Coaching Call - Tuesday 9/24 & Wednesday 9/25 @ 7 pm
DISC Assessment & Free Consult
Myers Briggs Assessment
Boss Move of The Week: Ask 3 people close to you what comes easy to you that's hard for most people?
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week we get into a heart to heart about helping you fulfill your life's purpose with a urgent tone.
The Power P's of Productivity: Purpose | Priority | Pace
- The impact of spending your energy doing the thing you were created for
- The importance of lining your actions up with your vision
- How being concerned about speed without knowing your direction is pointless
Items Mentioned in this Episode:
Free Gift/Brand Identity Coaching Call - Tuesday 9/17 @ 7 pm
Boss Move of the Week: Join my free gift/brand identity coaching call on this Tuesday @ 7 pm.
You can gain access to the call through this link.
Or you can email me at robert@robertprice.co with the subject line: Free Call Link.
You will receive a reminder for the call if you email me.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week we introduce traits that exist in high academic achievers based on their classroom behavior.
Arrive Early | Come Prepared | Tap In | Identify When | Team Up
- The impact of mental prep time before learning a subject
- How keeping organized subject materials and notes strengthens your advantage to learn a subject faster
- The power of pretending on your learning experience
- The truth about intention without setting a time
- The power of observation and collaboration in the classroom
Items Mentioned in this Episode:
Episode 15: 5 Ways to Ensure What You Learn Leads to You Taking Action
Amy Cuddy Ted Talk
Boss Move of the Week: Teach the ACT IT acronym to a fellow student you know.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or on any platform you listen. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week we introduce an the most efficient way to recall information that can give you the ultimate learning advantage and transform your academic life.
Create Your Own PNC Bank by making the info:
Personal | Notable | Chainy (a personal word creation)
- The power of personal associations in learning
- The impact of creating a vivid picture to the terms you study
- The powerful secret of constructing a chain link between terms to tell a story
Items Mentioned in This Episode:
Kwik Brain with Jim Kwik: Episode 8
Boss Move of the Week: Listen to Kwik Brain with Jim Kwik: Episode 8 and commit to apply it in your learning opportunities.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topic suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or anywhere you listen. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we introduce 5 ways to best convert information into application that really moves the needle of success in your life.
Take Concentrated Notes | Schedule Review Time | Determine How You Will Use The Material | Identify Why You Must Use The Information | Commit to When You Will Do It
Bonus: Share it with someone else that can hold you accountable
- Why handwritten notes outperform the application of electronic notes
- Why much of the material we learn is never given a second look and actually put into action
- The most important question we must ask ourselves during learning
- The impact of identifying your why for what you learn
- How to raise your level of commitment consistently
- The power of two
Items Mentioned in This Episode:
The 5 Love Languages
Boss Move of the Week: Establish a separate notebook for the top 3 subjects you spend the most time learning.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we introduce 3 simple but dynamic factors to restore your stability in times when you feel in over your head. This Week's Acronym: DIY Drink the Amount of Water Your Body Needs | Inhale & Exhale Regularly Throughout the Day | Yoga for Exercise
The surprising facts about water you may be overlooking The impact regular deep breaths have on your emotional state The benefits of yoga and its role on minimizing chronic pains
Items Mentioned in This Episode: The Model Health Show with Shawn Stevenson Breethe Yoga with Adriene 5-Minute Morning Yoga - Yoga with Adriene The Benefits of Yoga by The American Osteopathic Association Boss Move of the Week: (Answer These Questions)
What is the one DIY principle from this episode you will commit to apply? When will you do it?
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we introduce a three step process for succeeding in a goal after it has seemed impossible in your past.
Decide It's Possible | Inform Yourself Through a Proven Source | Get The Right Tools
- The importance of setting the right mindset
- The power of proven people and systems
- The impact of equipping yourself with the right things to accomplish your goals
Items Mentioned in This Episode:
As a Man Thinketh by James Allen
The Priority Has To Be You by Rochelle T. Parks
The Ask Rochelle T. Parks Show
I'm The One by Les Brown
My Fitness Pal
Boss Move of the Week: (Answer these questions)
- What area in your life if you changed would have the greatest impact on everything else in your life?
- What’s the first step you can take to change it?
- When will you take it?
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we introduce a three phase process to turn stress into the thing that dramatically improves you life.
Ask Questions | Answer Those Questions | Apply The Answers
- The power of reversing stress through questions
- The beauty of thinking outside the box to answer our most nagging problems
- The fortune in the follow up of applying the answers to unusual questions
Notable Questions to Remember:
- How do I fix this?
- What advantage is this challenge trying to give me?
- What are all the things that can go wrong?
- What can I do to change this situation?
- How do I get to through this level?
- How can I learn this better?
- How can I learn this quicker?
Item Mentioned in this Episode:
How I Built This with Guy Raz: Spanx
How I Built This with Guy Raz: Airbnb
Kwik Brain with Jim Kwik
Boss Move of the Week: Decide what area you can apply the triple A principle. Schedule time in your calendar to apply it.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we introduce 4 basic principles to use when overcome with stress in any situation.
Come to Terms | Apply What You Know | Rest & Restore | Empty the Bucket
- Practical tools to measure your life health
- The importance of not neglecting the knowledge you already have to overcome stressful circumstances
- The impact of losing sleep
- The power of giving maximum effort
Items mentioned in this episode:
Mint - Financial Measurement Tool
My Fitness Pal - Health Measurement Tool
The 5 Love Languages by Gary Chapman - Relationship Measurement Tool
The BASICS: Everyday Life in Christ - Spiritual Health Tool
iNword State of Mind - My Senior Thesis Film
The Sleep Revolution by Arianna Huffington
Boss Move of the Week: What area in your life is causing you the most stress right now? How can you come to terms with this area?
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we introduce an easy way to simplify your focus and prevent you from being in a state of over-commitment which ultimately leads to disappointment.
Consider Your Core 4 | Only Focus on 1 | Rank in Priority | Execute Appropriate Actions
- The 4 areas of existence that are essential for every human to be aware
- The importance of simplifying your focus as you recalibrate your goals
- The power of identifying the order of what's most important to you and how it directly impacts other areas
- The reality of what your actions say about your actual priorities
Items Mentioned in this episode:
15 Minutes to Freedom with Ryan Niddel
John Maxwell - Rule of 5
The ONE Thing by Gary Keller
Boss Move of the Week: Schedule 15 minutes to follow the CORE steps of this episode.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we introduce a difficult conversation about how setting boundaries the right way can set you up for getting everything you want and becoming your best.
- The significance and impact of solidifying your desired outcomes many, many, many years down the line
- A key technique to evaluate how you spend your time, and how to make adjustments that align with your someday vision
- The simple truth about how to create massive change in your life
Items Mentioned in this episode:
411 Goal Setting Worksheet
168 Hours Chart
Boundaries by Dr. Henry Cloud & Dr. John Townsend
Boss Move of the Week: Take a sheet of paper. Draw a line down the middle. Write the word 'PROFESSIONAL' at the top on one side & 'PERSONAL' at the top on the other side. Write out your 20+ year vision on both sides for each area.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we introduce a formula that will help you to overcome the nagging issue of delaying the must do to complete your goals.
- The financial significance of planning your future and the daily steps to get there
- The 3 layers of accountability that will encourage you and make you responsible for your goals
- The importance of the meaning you attach to your goals
- The blessing of taking control of your distractions by planning them
- The importance of setting punitive consequences and rewarding incentives for your goals
- Two game changing questions to focus your mind and how to automate them in your daily activities
- The myth of raising your productivity by doing many things at one time
Items Mentioned in the Episode Include:
The Harvard Business School Study on Goal Setting
Breathe University
Focus Keeper App
The ONE Thing by Gary Keller
Boss Move of the Week: Identify who you want to be your personal accountability partner and connect with that person/people to help you reach your goals
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we introduce a formula that will create deeper clarity for you to accomplish what you were born to produce.
- The often overlooked source of discovering your purpose
- The danger of having short-term goals without truly looking into the distance of what you want to leave on earth at the end of your life
- The power of short-term goals once your long-term vision is established
- The importance of sharing your goals with others who will actively hold you responsible for what you share
- The impact of saying 'NO' and how it moves you toward your end game
Items Mentioned in this Episode Include:
The Myers-Briggs Assessment
The Passport Assessment (DISC Assessment)
Goal Setting to The Now Process
Breathe University
Boss Move of the Week: Ask 3 of your closest friends and family members what believe comes easy to you that's hard for most people. (Record there responses, look for patterns)
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we introduce the ABC's to remove the glass ceiling in your life.
- The power of what you choose to hear daily
- The groundbreaking truth about the reality of reading
- The practical and boundless possibilities you have to change your environment
Items Mentioned in this Episode Include:
Podcasts:
The Secret to Success Podcast with ET, Karl & CJ
Achieve Your Goals with Hal Elrod
The One Thing: A Produktive Podcast
Smart Passive Income with Pat Flynn
Books:
The Miracle Morning by Hal Elrod
Think & Grow Rich by Napoleon Hill
As a Man Thinketh by James Allen
The Slight Edge by Jeff Olson
Groups:
Breathe University
REI Clubs
Toastmasters
Boss Move of The Week: Pick one resource in each ABC category you will add to your life. Also, select three personal distracting activities you will eliminate from your life this week.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow me on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help me to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we introduce key factors to maintain control of your day and keep your word on what you commit to accomplish daily.
- The importance of your workspace organization
- The number one strategy to eliminate things from slipping your mind
- The 2-5 minutes or less rule for avoiding procrastination
- The theory behind time blocking
- One game changing daily question to focus your mind
- The productivity best practice email organization system
- The simple exercise that will increase your level of focus
Items Mentioned in this Episode Include:
Coshare
Getting Things Done By David Allen
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we introduce the elements of the heartbeat of a successful day. It's all about key elements to a morning routine that give you a burst to start your day!
- The secret to overcoming the snooze button
- The tactics to shock your system and become alert immediately
- The perfect way to get yourself out of your comfort zone in the morning
- The best kept secret morning exercise strategies
- How to meditate and make your mind COMPLAINT proof
- Inspiring word for word morning affirmation example
- Journal elements successful people use every morning
- How to explosively speed up the process of learning pertinent information
Items Mentioned in this Episode Include:
The Miracle Morning by Hal Elrod
Eric Thomas Best Motivational Speech Ever
Yoga with Adrienne
Shawn Stevenson 5 Minute Fat Burners - Super 100's
Book Summary Apps:
Blinkist
Instaread
Optimize
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we introduce crucial bedtime routine essentials for you to go to bed peacefully and spring out of bed in the morning!
- The technique that will help you cleanse your mind at the end of a hard days work
- Why writing things down does more for your peace of mind than you realize
- Word for word game-changing bedtime affirmations
- The importance and power of night time preparation
- The step-by-step alarm technique that practically destroys the snooze button
Items Mentioned in this episode include:
Eric Thomas Best Motivational Speech Ever
Notable Figures of Motivation Found on Youtube: Eric Thomas, Les Brown, Tony Robbins, Jim Rohn, Zig Ziglar, Brian Tracy, Wayne Dyer, John Maxwell, Myles Munroe, Steve Harvey, Denzel Washington, Will Smith
Getting Things Done by David Allen
The Miracle Morning Bedtime Affirmations
The Miracle Morning by Hal Elrod
Thank you so much for checking out this episode of Productivity Boss Moves. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message
This week, we introduce 3 central repeatable daily routines to help you live a life of more meaning.
- The importance of a bedtime routine in war terms
- The importance of a morning routine and how gratitude changes everything
- The importance of self awareness in determining what your workflow routine looks like
Items Mentioned in this episode include:
Bedtime Routine Article
Notable Speakers: Eric Thomas, Les Brown, Brian Tracy, John Maxwell, Tony Robbins, Bob Proctor, Jim Rohn, Wayne Dyer, Zig Ziglar, Myles Munroe, Steve Harvey, Denzel Washington, Will Smith
Myers-Briggs Assessment Link
Thank you so much for checking out this episode of Productivity Boss Moves. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by cling on the link below. It will help us to keep delivering life-changing information for you every week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/rpfocusacademy/message