Against The Current: Recent Episodes
Catia Mills
Welcome to 2022 with Against The Current! This week Catia discusses how a new mindset to start off this year is extremely healthy! Take a listen!
In this Episode, Catia Mills discusses how we are made to spread love to the community around us
In this episode, Catia Mills discusses joy and how it plays a significant role in healing your mind!
In this episode of The Against The Current Podcast, Catia Mills talks about how prescribed medicine can help heal your mind!
In this Episode of the Against The Current Podcast, Catia goes in depth on medications as well as living a life of freedom mentally, physically, and spiritually!
Catia discusses how remembering to have hope in yourself can create a fantastic mindset, good vibes, and healthy actions!
In this episode Catia discusses toxic thinking and how we can handle ourselves to ease our mind
In this episode Catia discusses how our thoughts impact our mind and how we see certain situations
In this episode of The Against The Current Podcast, Catia discusses dealing with crisis and how it affects the mind.
In this episode Catia discusses how different traumatic experiences can affect your mind
This episode Catia Mills discusses the healing process when dealing with mental health! Make sure to listen to the full episode! Share with friends! If you or anyone you know needs professional counseling visit atcmcounseling.com
In episode 31 of the Against The Current Podcast, Catia Mills discusses how eating healthy can lead to a healthy mind and spirit!
Catia discusses in this episode how our words can affect ourselves and how to create positive mindsets through words and other actions!
This episode Catia Mills discusses how your words are seeds and that is something that Jesus talks about! www.atcmcounseling.com
7 minutes to Freedom is a series that allows listeners to get 7 minutes of stress free nuggets from professional Christian counselor Catia Mills. Follow us on all social media @Catiacmills and @Againstthecurrentministries as well as our website www.atcmcounseling.com
In this episode, Catia explains why your heart is just as important as your brain and how they work together
This episode Catia discusses how to enjoy your life’s journey in order to be happy with where life takes you
Today Catia discusses the freedom of choice and how decisions can lead to certain paths of successful mindsets
Today, Catia Mills discusses how to achieve exactly what you want in life in order to be successful
In this episode if Against The Current, Catia discusses building on your strengths and how that can help build up your mind
This week we have Tanya Pershin back in the building for more parenting stories and nuggets
This week, we discuss the importance of having mentors in your life! Do you have a mentor?
Catia discusses how asking for help is always important no matter what type of person you are.
This episode we have guest Scott Kiewe on our show to discuss how we can start to believe
This morning, we will discuss what causes anxiety and how we can try to relax our minds when we begin to feel anxious