Positive Thinking Radio: Recent Episodes
David J. Abbott M.D.
A positive mind is not an accident. It's something you do on purpose. You can make your life as positive as you want. All you need to do is put positive things into your mind.
If you have a plan, a purpose, and a dream, you have everything you need to write powerful self-talk.
Find out what it means to have a positive operating system up and running in your mind.
God's love not only points you in the right direction, it also gives you the power to make the trip.
You are responsible for the chemistry of your brain. When you choose your thoughts, you choose your brain chemistry. When you change your thoughts, you change your brain chemistry.
Learn the rest of the story. You have the power to push your brain chemistry in a positive direction.
Disqualifying the positive, jumping to conclusions, magnification, and emotional reasoning.
Should, ought, must, labeling and mislabeling, personalization, and God's mirror of love.
The first step in dealing with cognitive distortions is learning how to recognize your twisted thinking and calling it out by name.