You Be Uplifted: Recent Episodes
Rev. Dr. Christal
This is You Be UPlifted, a podcast designed to inspire, influence, and impact the listener one word at a time. Support this podcast: https://anchor.fm/youbeuplifted/support
Inspirational Minute
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Meditation in a Minute: Day 4
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Join us the entire month of February for our "Meditation in a Minute" series.
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February 2, 2022
Meditation in a Minute
Day 2
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Join me for a "Meditation in a Minute" to help get centered in your day.
Don't forget to answer the poll to win a prize!
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Word of the Day: Transition
What is your self-care practice?
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It is ok to grieve. Listen as you are invited to be completed present in the space where you find yourself. Your feelings are valid. Hope & Healing are available...
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Check out my new app, BE UPLIFTED for affirmations, uplifting posts, and more on the go!
BE UPLIFTED can be purchased on Google Play & the Apple Store!
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Don’t be afraid to dance.
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You have Purpose.
Say & Repeat...
I am Strong.
I am Powerful.
I am Worthy.
To be reminded of all these affirmations and more, get your special "I AM" bracelet or necklace from:
www.upliftedgirl.com.
Look for the "I AM" Collection.
Have a Purposeful Day!
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Have you ever been speechless? Let’s share some stories. Email me at ubuplifted@gmail.com
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Here.
Present.
This Moment.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Lesson from a “curly girl.”
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Hey Black Child: Helping Kids Cope in Times of Crisis is a rebroadcast hosted by Rev. Dr. Christal Bell Founder of Uplifted LLC.
Gems and nuggets of coping, sensory activities and pastoral care thoughts are shared by:
Applied Behavioral Analyst Rev. Elexis Wilson of EFW Consulting
Mental Health First Aid Instructor, Rev. LaTonja Ellis of Elite Communities
Pastoral Care & Counselor Practitioner, Rev. Dr. Christal Bell of Uplifted LLC.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/youbeuplifted/support
You Be UPlifted.
Word of the Day- Action
Are you acting on the words you are saying?
For more inspiration and encouragement, visit christalbell.com.
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