Bonnie Groessl's tracks: Recent Episodes
Bonnie Groessl
Laughter really can be the best medicine. It is a great stress reliever, and if you routinely laugh and play throughout in your daily life, you will most likely see the world differently and be less stressed. Discover how to plan humor therapy into your day and allow your inner child to play on today’s show. Nurse practitioner Bonnie Groessl is a best-selling author, holistic entrepreneur and success coach. As a holistic nurse practitioner, Bonnie provides coaching, teaching and premium products to improve well-being and help you enjoy life to the fullest. Bonnie shares inspirational and enlightening content designed to help attain the health, happiness, and abundance you deserve. Her mission is to educate, empower, and facilitate well-being while nurturing the mind-body-spirit connection. Bonnie and her husband, Mike, own and operate M&B Global Solutions Inc., a company focused on providing success coaching and marketing. 2 minute relaxation technique https://youtu.be/IXFfO34Kqpo You can find everything you are looking for on Bonnie’s website at http://bonniegroessl.com/. Connect with me on Facebook here: https://www.facebook.com/CoachBonnieGroessl Sign up here https://bgroessl-e0d7b.subscribemenow.com/ for the monthly newsletter with more valuable content and special offers. BonnieGroessl, laughter, play, stress, wellbeing, selfcare, mindbodyconnection, emotion, wellness, joy
Perhaps you feel practicing mindfulness meditation doesn’t fit in your life right now. Maybe you feel you just don’t have the time to fit another thing into your day. No worries, today we are going to talk about incorporating mindfulness meditation into the activities of your daily life. I will share a simple technique from the HeartMath Institute called heart-focused breathing. We will even talk about how you can use mindful meditation to help you with weight loss by learning a mindful eating exercise. Bonnie Groessl is a best-selling author, holistic entrepreneur and success coach. As a holistic nurse practitioner, Bonnie provides coaching, teaching and premium products to improve well-being and help you enjoy life to the fullest during these unprecedented times. Bonnie shares inspirational and enlightening content designed to help attain the health, happiness, and abundance you deserve. Her mission is to educate, empower, and facilitate well-being while nurturing the mind-body-spirit connection. Bonnie and her husband, Mike, own and operate M&B Global Solutions Inc., a company focused on providing success coaching, marketing, and boutique publishing services. You can find everything you are looking for on Bonnie’s website at http://bonniegroessl.com/. Connect with me on Facebook here: https://www.facebook.com/CoachBonnieGroessl Sign up here https://bgroessl-e0d7b.subscribemenow.com/ for the monthly newsletter with more valuable content, special offers and exclusive discounts.
Today we are offering some tips on how to begin a formal meditation practice, so you can activate your parasympathetic nervous system and feel calm more of the time. When you focus on something so intently that the rest of your thoughts fall away, you are practicing meditation. Here are some easy ways to incorporate meditation into your daily life without feeling like it’s something extra that you have to add to your to-do list. Holistic entrepreneur, Bonnie Groessl is a best-selling author and success coach. She is returning to her roots as a holistic nurse practitioner by providing coaching, teaching and premium products to help you enjoy life to the fullest during these unprecedented times. Bonnie shares inspirational and enlightening content designed to help you can attain the health, happiness, and abundance you deserve. Her mission is to educate, empower, and facilitate well-being while nurturing the mind-body-spirit connection. Bonnie and her husband, Mike, own and operate M&B Global Solutions Inc., a company focused on providing success coaching, marketing and boutique publishing services. Thriving in the New Normal Giveaway Event https://bgroessl-5c22e.gr8.com/ You can find everything you are looking for on Bonnie’s website at http://bonniegroessl.com/. Connect with me on Facebook here: https://www.facebook.com/CoachBonnieGroessl Sign up here https://bgroessl-e0d7b.subscribemenow.com/ for the monthly newsletter with more valuable content, special offers and exclusive discounts.
Today we discuss creative ways to manage stress by taking time to engage in mindful breathing. If you have small children, this episode is for you. Please share this with anyone you know who is in this situation.
Welcome back to The Holistic Entrepreneur Podcast. We have been on hiatus for the past few months, but now we are back with a deeper focus on well-being. The Holistic Entrepreneur is dedicated to helping you achieve the health, happiness and abundance you deserve in both your personal and work lives.
Use this as a boost of positive energy to help you manage stress and make the most of your life, allowing you to thrive in this new normal and feel like anything is possible.
This month’s angel reading has powerful messages addressing the issues that are going on in the world right now. COVID-19, economic issues and unrest is causing heightened anxiety and fear. The angels remind you to let go of fear now and find balance in your life through both music and quiet time. Trust what is in your mind’s eye and recognize that you have healing energy to share. The messages this week come from Archangel Michael, Healing with the Angels, and Angel Therapy. Before each reading, I set the intention to deliver the most valid and useful information for your highest good. You will know what resonates with you, whenever you choose to listen. Anyone who is meant to hear these messages from the angels will listen to the show when the time is right for them. It’s all about divine timing. Announcement: The Holistic Entrepreneur show is going on hiatus. This is the last scheduled episode until further notice. Please reach out to me If you find these angel readings valuable and would like me to continue the monthly group angel readings. If these readings are serving you, I am happy to continue these angel readings in the first week of each month. Host Bonnie Groessl, MSN, is a best-selling author, international podcast host, and business consultant. As a Certified Angel Card Reader, I am honored to serve as an instrument passing on these messages and reminders. Host Bonnie Groessl and her husband, Mike Dauplaise, own and operate M&B Global Solutions, a company offering consulting, content marketing services and publishing services that fit the needs of entrepreneurs and small businesses who want to accelerate their journey to success. CLICK HERE for an image of the angel cards from this reading. Here is link to the video of this angel reading on YouTube https://youtu.be/vI6scn388m0 My website: http://bonniegroessl.com/ Go to https://bonnielinks.com/ for links to connect with me and get great free stuff and special offers.
Things are different now. We are entering a new normal. You will need to make some adjustments to your practice in order to thrive in this new environment and continue to serve your patients and clients. There is a tremendous opportunity for those who are willing to make these changes because not everyone will adapt. There will be an even larger need for what you do! Today, we talk about how to adjust effectively in our series on ways to thrive in the new normal and grow your practice. Host Bonnie Groessl, MSN, is a best-selling author, international podcast host, and business consultant. Bonnie and her husband, Mike Dauplaise, own and operate M&B Global Solutions, a company offering consulting, content marketing services, and publishing services that fit the needs of entrepreneurs and small businesses who want to accelerate their journey to success. Go to https://bonnielinks.com/ for links to connect with me and get great free stuff and special offers to help you on your entrepreneur journey! Bonnie’s website: http://bonniegroessl.com/ Entrepreneur, BonnieGroessl, website, businessbuildingtips, patients, clients, strategy, COVID-19, automation, virtual, virtual services, online, holisticpractitioners, touchless, communication, hybrid, patientsafety
Can your ideal patients and clients find you online? They are looking for someone like you to help them solve their problem. If your website does not pop up on the first page when they are searching, chances are they won’t find you. Most people don’t look beyond the first page. Today we talk about strategies to be easy to find online. It’s not as difficult as you might think! Host Bonnie Groessl, MSN, is a best-selling author, international podcast host, and business consultant. Bonnie and her husband, Mike Dauplaise, own and operate M&B Global Solutions, a company offering consulting, content marketing services, and publishing services that fit the needs of entrepreneurs and small businesses who want to accelerate their journey to success. Go to https://bonnielinks.com/ for links to connect with me and get great free stuff and special offers to help you on your entrepreneur journey! Bonnie’s website: http://bonniegroessl.com/
Are you ready to hear some good news? This month’s angel reading assures us that things are changing and there is light at the end of the tunnel. We are reminded to listen to our intuition and notice the signs. Help is all around us. We don’t have to do it all alone. Asking for help is a sign of strength. The angels remind us that help is on the way as obstacles and barriers are being lifted. The messages this week come from Angel Answers, Butterfly Oracle Cards for Life Changes, and Angels of Abundance. Before each reading, I set the intention to deliver the most valid and useful information for your highest good. You will know what resonates with you, whenever you choose to listen. Anyone who is meant to hear these messages from the angels will listen to the show when the time is right for them. It’s all about divine timing. Host Bonnie Groessl, MSN, is a best-selling author, international podcast host, and business consultant. As a Certified Angel Card Reader, I am honored to serve as an instrument passing on these messages and reminders. Bonnie and her husband, Mike Dauplaise, own and operate M&B Global Solutions, a company offering consulting, content marketing services, and publishing services that fit the needs of entrepreneurs and small businesses who want to accelerate their journey to success. CLICK HERE for an image of the angel cards from this reading. Here is a link to the video of this angel reading on YouTube https://youtu.be/jVbjmjWiknk My website: http://bonniegroessl.com/ I am happy to share helpful free tools to help you during this time. Go to https://bonnielinks.com/ for links to connect with me and get great free stuff. You can also subscribe to the monthly newsletter and access over 50 gifts from previous guests!
The Golden Age of Humanity is approaching. Will you be ready? Von Galt, author of “Buddhist Mandalas: Explore Parallel Realities with Sacred Geometry,” explains how the Earth is moving to a parallel reality that exists in the 5th dimension. Have you ever wondered what role business integrity will have in the 5th dimension? Discover how to thrive in the energy of this 5th dimension by functioning with integrity on today’s show. Von Galt website https://merkabachakras.com/ Von Galt’s Amazon author page https://amzn.to/2YSTS0A Host Bonnie Groessl, MSN, is a best-selling author, international podcast host, and business consultant. Bonnie and her husband, Mike Dauplaise, own and operate M&B Global Solutions, a company offering consulting, content marketing services, and publishing services that fit the needs of entrepreneurs and small businesses who want to accelerate their journey to success. Bonnie’s website: http://bonniegroessl.com/ Go to https://bonnielinks.com/ for links to connect with me and get great free stuff and special offers to help you on your entrepreneur journey!
Today we are talking about thriving in the new normal of the COVID-19 era and beyond. Things are different now. We are entering a new normal with different rules. In order to continue to serve your patients and clients, you will have to make adjustments in your practice. There is a tremendous opportunity for those who are willing to make these changes. We will talk about the most effective ways to build your online visibility, adapt to the new normal, and reach the most people so you can have a greater impact through your holistic approach. Host Bonnie Groessl, MSN, is a best-selling author, international podcast host, and business consultant. Bonnie and her husband, Mike Dauplaise, own and operate M&B Global Solutions, a company offering consulting, content marketing services, and publishing services that fit the needs of entrepreneurs and small businesses who want to accelerate their journey to success. Bonnie’s website: http://bonniegroessl.com/ Go to https://bonnielinks.com/ for links to connect with me and get great free stuff and special offers to help you on your entrepreneur journey! You can also subscribe to the monthly newsletter and access over 50 gifts from previous guests!
Do you dream of a world of love and well-being? Following the killing of George Floyd by police in Minneapolis Minnesota, there is much hate, violence, and unrest going on in the US at this time. While we are still dealing with the COVID-19 pandemic, there is uncertainty, anger, and fear in the world right now. These messages are reminders and validation of what we probably already know. We need these reminders in the midst of all that is going on in the world. The messages this week come from Archangel Michael, Archangel Raphael, Daily Guidance and Healing with the Angels. We are reminded that we have the power to manifest a world of love and well-being. Host Bonnie Groessl, MSN, is a best-selling author, international podcast host, and business consultant. Bonnie and her husband, Mike Dauplaise, own and operate M&B Global Solutions, a company offering consulting, content marketing services, and publishing services that fit the needs of entrepreneurs and small businesses who want to accelerate their journey to success. CLICK HERE for an image of the angel cards from this reading. Here is a link to the video of this angel reading on YouTube https://youtu.be/JEi6Ssf-NtM My website: http://bonniegroessl.com/ I am happy to share helpful free tools to help you during this time. Go to https://bonnielinks.com/ for links to connect with me and get great free stuff. You can also subscribe to the monthly newsletter and access over 50 gifts from previous guests!
Today we talk about the importance of taking action and being persistent. The only people who don’t succeed in life are those who quit. Strategy and having a plan is critical, but then you need to take action. Any plan should be a dynamic document. Discovering your “why” and acknowledging the baby steps you take toward your goal every day is a great way to develop persistence. Host Bonnie Groessl, MSN, is a best-selling author, international podcast host and business consultant. Bonnie and her husband, Mike Dauplaise, own and operate M&B Global Solutions, a company offering consulting, content marketing services, and publishing services that fit the needs of entrepreneurs and small businesses who want to accelerate their journey to success. Bonnie’s website: http://bonniegroessl.com/ Go to https://bonnielinks.com/ for links to connect with me and get great free stuff and special offers to help you on your entrepreneur journey! You can also subscribe to the monthly newsletter and access over 50 gifts from previous guests!
More people than ever are struggling with anxiety and depression during this pandemic, and domestic violence has risen world-wide. Having said that, what are you doing to occupy your day? Today, we talk about the benefits of using distraction to take your mind off the current situation and enjoy better mental health. This is also the perfect time for you to reach out and help people who need to make adjustments in their business to account for the new normal. More businesses are looking to incorporate virtual services, meaning now is a great time to create an online course so you can teach people how to get started online. Host Bonnie Groessl, MSN, is a best-selling author, international podcast host, and business consultant. Bonnie and her husband, Mike Dauplaise, own and operate M&B Global Solutions, a company offering consulting, content marketing services, and publishing services that fit the needs of entrepreneurs and small businesses who want to accelerate their journey to success. I am happy to share helpful free tools to help you during this time. Go to https://bonnielinks.com/ for links to connect with me and get great free stuff. You can also subscribe to the monthly newsletter and access over 50 gifts from previous guests! My website: http://bonniegroessl.com/
Today we focus on you. Taking care of you and getting the help you need is a priority right now. Practicing good self-care that boosts your immune system, following the Pareto principle (the 80/20 rule), and asking for the help you need will help get you through this time. We cover how to take the time to learn, make decisions, and take action during this huge window of opportunity. Host Bonnie Groessl, MSN, is a best-selling author, international podcast host and business consultant. Bonnie and her husband, Mike Dauplaise, own and operate M&B Global Solutions, a company offering consulting, content marketing services, and publishing services that fit the needs of entrepreneurs and small businesses who want to accelerate their journey to success. I am happy to share helpful free tools to help you during this time. I added some new resources to help you this week. Go to https://bonnielinks.com/ for links to connect with me and get great free stuff. You can also subscribe to the monthly newsletter and access over 50 gifts from previous guests! My website: http://bonniegroessl.com/
The COVID-19 pandemic has caused disruption and fear. It’s a catalyst for change and a time to pivot. Businesses everywhere are thinking of new ways to do things. Today we talk about how innovation can help us adjust to the new normal. We need to help one another in order to get the global economy back on its feet. Is there expertise that you can share with businesses and individuals to help them adjust to the new normal? Host Bonnie Groessl, MSN, is a best-selling author, international podcast host and business consultant. Bonnie and her husband, Mike Dauplaise, own and operate M&B Global Solutions, a company offering consulting, content marketing services, and publishing services that fit the needs of entrepreneurs and small businesses who want to accelerate their journey to success. My website: http://bonniegroessl.com/ I am honored to share helpful free tools to help you during this time. Go to https://bonnielinks.com/ for links to connect with me and get great free stuff. You can also subscribe to the monthly newsletter and access over 50 gifts from previous guests!