HerOwnHero Podcast: Recent Episodes
Favour Onukogu
HerOwnHero Podcast is an offshoot of HerOwnHero.org a blog that focuses on young women choosing to take charge of their lives and their salvation.
This is our active community where we transcribe words to thoughts by speaking about them. this podcast has a special focus on issues young people face in their twenties, issues we get nervous talking about, issues like anxiety, work, relationship and the interlocking web of adulthood.
We hope you enjoy this podcast and that it inspires you to become the hero in your own story
Hello Hero Boys and Girls,
Around my birthday, I do this thing where I reflect through the past year, taking note of the lessons I've learned and I share it with you sweethearts.
This year is different!! it's even better, I have created content in various formats, just for you, my hero.
If you like this episode, you'll love my newsletter even more, subscribe to my newsletter as I have shared all the lessons I learned in the past year
You can send a message to me on Twitter & Instagram - @ wildflower.eth
Subscribe to my newsletter here: https://wildflowerdoteth.substack.com/
#OziomaOnukogu #birthdaygirl #herownheropod #lifelessons #women
Finding a house in any major city is hard, but finding a house in Lagos and Accra is the ghetto.In this episode, Mide and I share our collective experiences looking for apartments as young single women in Africa's biggest craziest cities.Come for the gist, stay for the experience. Grab your popcorn and headset and dive into the craziest stories we spoke about in this episodeNow over to you, how was your house hunting experience, share the fun and stories with us at herownherogirl@gmail.com, or tweet and tag us - @onukogufavour on twitter. Don't forget to like, subscribe and share with your friends #househunting #lagoslandlords #herownheropod #womenpodcast
Hello Hero Boys and Gyals,
Have you ever wondered how your childhood affects your life now as an adult? This episode will tell you
This has been a long time coming, and it's the very first sit-out we are having with a guest.
On this episode, Mide and I, spoke with the phenomenal therapist and Coach, Coach G, popularly known for her takes on gentle parenting on Twitter.
You can learn more about Coach G on
- Youtube
- Untangle Together
Follow Mide and Ozioma here
- Mide
- Ozioma
For sponsorship and partnership, send an email to herownherogirl@gmail.com
#childhoodtrauma #herownheropod #women #NigerianWomenPodcast #Therapy
Welcome Hero Boys & GirlsWelcome to Season 5 of Her Own Hero Podcast. This season is gonna bang with our Mide, our new co-host who would be on the hot seat with me. We would be bringing in exceptional people, therapists, founders, investors and even content creators who would share their career journey, their relationship struggles & everything inbetween.We would be bringing you fresh reviews on trending topics & even our personal experiences with house hunting, dating, religion, feminism, mental health and workplace dynamics...It's about to get sizzling 🔥🔥So sit back, relax and make sure you subscribe to @HerOwnHero Pod because its about to be a banger#herownheropod #NigerianWomenPodcasts #Dating #NigerianPodcasts
Hello Hero Boys and Girls,
On this show, I sat down with a Friend, Franklin Oladipo, a Mobile Developer, Thinker, Reader, Yoga practitioner, and a lover of humanity to talk about the lessons we learnt in the year 2023.
From reframing challenges to burning bridges to learning persistence and Kaizen, this year was crazy, but we were able to get insights from all the challenges we went through.
we hope you enjoy this as much as we enjoy putting this together.
Resources
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Franklin
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Wildflower.eth
lessonsfrom2023 #2023Insights #YearinReview #Friendships #LifeLessons #HardLessons
Hello Hero Loves❤️This episode, I reflected on my personal experience this year, how it came with a lot of pain for me, but not just me, but the millions of unsettled people, in war zones, in refugee camps, people displaced and people away from home.This episode is for people who sit in sorry, I see you, and you dont have to be grateful. I wish you small tiny joys in the coming year. Merry Christmas and Happy Holidayswith love,Wild Flower Resources from the Episode1. Have Microjoyshttps://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzLzYxZGUwNjY1Y2MyN2MyMDAxNGVhMTVjZg/episode/NjNmOTA2ZDQ4YWI0MzEwMDEwMGJiOGQy?sa=X&ved=0CAIQuIEEahgKEwig7KnWv6eDAxUAAAAAHQAAAAAQmwE2. Planning the yearhttps://youtu.be/UekQ6qZ9GPw?si=Mt2wFrXTwGsm1nmS3. Its okay to not be gratefulhttps://youtu.be/MPVeDTRtX-c?si=cJQZTkpMzYZk5FP5
Close your legs
Don't lead men to sin
Don't touch a man, or else you'll get pregnant
Panini and I talk about our experience growing up with Purity culture in religious homes, how we were raised fearing sex and knowing nothing about it.
There was no knowledge about sexual education, and our salvation and worth as women was tied to our virginity.
Listen to us, to learn how we were able to outgrow that mentality and how we are able to navigate our new perception of sex as young women
Resources
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Ex-Fundie Diaries
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Cassie Davies
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Purity Culture
Find Us Here
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Wildflower.eth
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Panini Baby
herownhero #womenpodcast #NigerianPodcast
I sat with two of my friends from High School as we recounted the horrific and sometimes laughable ordeal we had to go through at the hands of "seniors".
It's been 10 years since Jacenta Omoh, who is now a Social Media Manager and pharmacist & Bella Oguegbu who is now a Lawyer and I graduated from Federal Government College Port Harcourt but our memories, remain fresh in our minds.
If you have not listened to the first series in #BoardingHouseLife, listen here. On this episode, we took a more relaxed approach while recounting our experiences. You are definitely in for a good laugh
P.S: This is the behind-the-scenes clips of our podcast recording, we loosened our guard & mentioned names we remembered, this is in no way a comeback to these ladies, we have all moved on and look back at these experiences with fondness. Kindly respect the privacy of everyone mentioned here
#BoardingHouseLife #HerOwnHeroPod #Bullying
I sat with two of my friends from High School as we recounted the horrific and sometimes laughable ordeal we had to go through at the hands of "seniors".
It's been 10 years since Jacenta Omoh, who is now a Social Media Manager and pharmacist & Bella Oguegbu who is now a Lawyer and I graduated from Federal Government College Port Harcourt but our memories, remain fresh in our minds.
Sit back, relax, and enjoy the podcast as we talk about what boarding school was like. Did you attend boarding house, share your experience with us, or tweet at @wildflower.eth with the hashtag - #herownhero, #boardinghouselife
Learn more about our guests
- Jacinta Omoh
- Bella Oguegbu
Don't forget to like, subscribe and share with your high school friends. lets discuss how bullying can be curbed
#HerOwnHeroPod #BoardingHouseLife #Bullying #FGC #SeniorSecondarySchool #BoardingSchools
Hey Hero Guys and Girls,
Sometimes Adulting can be the Ghetto right? Like you're going about your normal day, trying to be a responsible adult, but then there are all these tiny little things you feel anxious about and you don't know how to deal with...
"Am I the only one on this table 😅" madness, total chaos sometimes
This podcast sheds more light on how I've been able to navigate the trenches of dealing with anxiety & anxiousness through the old philosophies from different religions and cultures.
This is the second episode of #RandomMusings, a series where I share my thoughts in an unstructured way, if you like this, please like and subscribe, and share with friends & families
Email - herownherogirl@gmail.com
Twitter - @oziomaonukogu.eth
Shownotes
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wu wei wisdom
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Kaizen
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Ikagai
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Feng Shui
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Joshua Kwaku
Herownheropodcast #podcastforwomen #NigerianWomenPodcast #PodcastforWomen #adulting #anxietydisorder
Hello Hero Boys & Girls,
Dealing with anxiety, depression, and disorders, is not talked about much, with these open heart-to-heart conversations, I hope you understand that you're not different and that you seek therapy & other ways to feel better.
Resources
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High Functioning Anxiety - Rob Dial
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To Do List Anxiety
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Productivity Guilt
P.S: I am not a certified psychologist, and I discourage self-diagnosis, visit a trained specialist to be properly diagnosed if you have any of the symptoms mentioned in this podcast.
Hello Hero Boys & Girls,
I still remember the goals I had whilst coming here. I wanted to become a badass software developer, I was so sure that in one year, I would emerge as a great dev, 😅but life had other plans.
I ended up evolving and unfolding more in my personal life than anywhere else. I met great people and learned great lessons and these are what I will be sharing with These lessons are deeply personal, there are things I have lived, and dealt with directly, I hope they inspire you to do great things Resources
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Learn more about MEST2. Follow me on Twitter, Instagram and LinkedIn
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Read about my business experience on Medium
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Listen to my previous podcasts,
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Apply for MEST for next year#LifeatMEST #FoundersJourney #MEST #MeltwaterSchoolofTechnology #HerOwnHeroPod
LifeatMEST is a whole ball game, from building dating apps to creating Omni customer service platforms, we have worked on every kind of startup idea that you can imagine.
It's been one year of learning, and building and it does not come with its own struggles and challenges. On this podcast, we looked back at our entrepeneurial journey at mEST, starting with Capstone 1, and then Capstone 2, and finally building a full fledged business at newCo. we did all these with blood, sweat and horror stories of oivoting.
If you want to build a globally successful business then you should definitely listen to this, invite your friends and business owners, and share insights with the
Find out what Gerald (Kenya) and Papatumba (Uganda) is building in their different ventures
Gerald & What He is Building
Papatumba & What He is Doing
Dont forget to like and subscribe our podcast and share with your friends
lifeatMEST #Entrepreneurialjourney #HerOwnHeroPod #AfricanFounders
Hello Hero Boys & Girls,
Have you ever wondered what it's like living in the beautiful city of Accra, well you do not have to guess anymore.
I invited 3 beautiful guests who are Entrepreneurs, Patience Munene (Kenya), Priscilla Arthur (Ghanaian) & Marriette Ify (Nigerian) to share their experience living here for a year.
We talked about culture shock, food, Ghanaians, and their way of doing business. if you listen further, you'll hear the craziest things that happen to us, This is a really chilled conversation and it would be the first in a series tagged #LifeatMEST.
If you're looking for gist-worthy content to share with your friends, this is it. Share, subscribe, and drop your two cents by answering the questions on Spotify .you can find out more about the guest by following the links down below
Resources
Follow me, @Wildflower.eth everywhere on Social Media
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Twitter
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Instagram
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Substack
Find out more about Patience Munene
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Instagram
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Linkedin
Learn what Priscilla Arthur is up on her
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Instagram Page
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Youtube Channel
Follow Marriette Ify on Socials
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LinkedIn
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InstagramKeep the conversation going by using the hashtag #LifeatMEST, #HerOwnHero Podcast, dont forget to like, subscribe & share
"your thoughts create your reality because thoughts are frequencies and every thought attract like energy"
Hello Hero Lads and lasses,
we’ve spent the last 2 episodes solidifying what we have been talking about - manifesting abundant reality
We spent episode 1 talking about our core beliefs, and episode 2 talking about the laws of abundant realities, now we will talk about how to apply the law of abundance in your life.
We spoke about limiting beliefs, how to identify them, and how to get rid of them.
We spoke about Envision your dream life, how meditation helps you manifest, and how to #manifest that dream life. in total this episode into 3 parts
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You can create the desired reality by imagining it, scripting it - Creation
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You can identify if you can tune into that desired reality by checking your emotions - Meditation
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You can get anything by believing and taking actions in line with your beliefs - Manifestation
I shared the resources discussed in this episode below
Resources
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The Science of Manifestation
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Wayne Dyer
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Subscribe to my substack
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Lavendaire
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Positive Affirmations by Lavendaire
If you have ever manifested anything in your life, share with the hero girls how you went about it.
Which of these episodes has been most inspiring for you?
Share your thoughts on Twitter & Instagram and make sure you tag me, @oziomaonukogu on Twitter @wildflower.eth on Instagram
manifestingreality #lawofabundance #manifesttion #lawofattraction #meditation #spirituality
P.S: I would also recommend some great books you can order from @bookquest that will give you more insight about this topic
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Becoming Supernatural by Joe Dispenza
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Big Magic by Elizabeth Gilbert
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The Artist Way by Julia Cameron
Hello Hero Boys & Girls,
Can we make this exciting? Lets make this fun
I wanted to make it a little bit less formal, learning how to manifest your dream life should be exciting
On this episode, we will continue our series - #Howto ManifestYourDream Life
Some things we covered in this episode are;
Time, energy, and attention and how they relate to the laws of life
The Laws of Life: #lawofattraction, #lawofforgiveness, #thelawoflove etc
You’ll learn how energy works and how it relates to our thoughts. This podcast is so exciting and I can't wait for you to start seeing how it will play out in your life
Resources
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The productivity Show
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Rowena Tsai
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Girl and the Word
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Subscribe to my substack to get my book for free
Is there anything new you learnt from this pod, share with your friends and pals, leave a comment for me on twitter and follow me @oziomaonukogu.eth and on instagram - @wildflower.eth
what is one thing you want to see in our next episode?
lawofattraction #manifestation #meditation #time #energy #attention #manifestationgirl #herownherogiel #luckygirlsyndrome
Hello Hero Boys & Girls,
Welcome to another episode of HerOwnHero Pod, a podcast for young people navigating the tricky waters of adulthood.
In this series we would be talking about how to manifest an abundant life, a happy life, one were you are satisfied and you are flourishing
I have spent 3 years imbibing and saturating myself in #Spirituality, #Mindfulness & #Meditation and I want to share how much it has impacted my life.
This episode is the first of many where I will break down the basics of abundant life, the structures, and how you too can start practicing ways to make your life better
I want to turn this into a book so if you'll like to see this in a book, write me an email - herownherogirl@gmail.com
Also find books, resources and podcasts that I mentioned in this episode
Podcasts
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How Core Beliefs are Connected
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How to Find a Core Belief
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Download my book
mindfulness #spirituality #meditation #manifestation #herownheropod #abundantreality
Hello Hero Boys & Girls
It is your favorite pod girl again, wildflower
Today, we discussed a very important topic related to women's health - the topic of Polycistic Ovarian Syndrome
Our Host today is Dr. Oluwakemi Dosumu, Dr. Kemi is the founder and CEO of Preval Healthcare, as well as the current clinical director for the Preval Healthcare women and reproduction clinic.
She has over 17 years of experience in reproductive medicine, fertility and gynecology and
she has worked with several organizations in Nigeria, US, and the UK on reproductive medicine
Find Resources Here
1. Preval Health Care on Instagram
2. Address;@ prevalhealthcare, 23 Wempco Road, Ikeja, Lagos Nigeria.
3. Mobile Number: +234 706 690 0680
Thousands of young women are no longer embarrassed to express their sexual needs and preferences. African women are asserting their right to sexual pleasure and agency, and challenging cultural taboos and restrictions that have historically limited their sexual freedom.Sexual activists like @hausachocolate are making leading the landscape by sharing access to education and information about sexual health and rights.In this episode we talked about; 1. The female body and sexual pleasure2. Growing up with a purity culture3. Shame & Sexual Stigma in AfricaP.S: this episode is in parts 1 & 2, listen to the previous podcast to get the full podcast. Dont forget to tag us on social media and tag @hausachocolate and @onukogufavour.eth and share with your friends#sexualpleasure #femalepleasure #femaleorgasm #exploringsexuality #nigerianwomen #africanwomen
There's very little we know about our bodies as women, because growing up as a girl child in Africa, sex is a sacred topic. the one thing that must not be named, so we grow up feeling shame about our sexual organs, desiring pleasure, and having sexWith people like @hausachocolate, the female sexual landscape in Africa is changing, as a self-acclaimed orgasm gap eradicator, she prides herself in breaking the stigma that comes with sex by creating a safe space - @spitorswallow for women to express their desires, and learn more about their sexual needsInstagram: @spitorswallowpodTwitter: @sospodofficialTikTok: @spitorswallowpodPodcast:https://feeds.acast.com/public/shows/62e6f361ca3e46001333c0a0Follow me on social mediaInstagram: @wildflower.ethTwitter: @onukoguozioma.ethTikTok: @wildflower.eth#sex #sexualpleasure #femalepleasure #femaleorgasm #exploringsexuality #nigerianwomen #africanwomen
Hello Lovelies,
Welcome to another episode of HerownHero Podcast...
We'll be taking a twist on the podcast with a new series on Deconstruction. In this series, we will be sharing core topics and dismantling our initial understanding of religion, sex, marriage, career, and money.
In this episode, we talk about valentine's day in today's world. Valentine's day has been called everything from a Pagan Holiday to a Capitalist Money Making Scheme... With all these things being said about February14th do you still celebrate Valentine's day?
With me on the studio is Bunmi Ogundare, Oraibi Imabibo (@themetaplug) & Chechi Arinze in the studio with me, join me as we reminisce about our valentine's experiences, and what we look forward to on love's special day
share your Valentine's day experience with us at herownherogirl@gmail.com, follow me on @wildflower.eth on instagram
ValentinesDay #February14th #Wildflower #herownheropodcast #NigerianWomen
Welcome to another episode of HerOwnHero Pod a podcast created to showcase the lifestyle and journey of African women in their twenties, and how they navigate, love, work, and everything in between this beautiful life we have no clue how to live but have to trust the process regardless..
We'll be taking a twist on the podcast with a new series we call #LivingWildly. In this series, we will be sharing core topics and dismantling our initial understanding of them starting with religion. Growing up in mostly strict African homes, we were taught to see the word in certain ways, this affected how we viewed religion, sex, marriage, career, and money.
In this episode, I shared my experience rethinking Christianity, and what let to me rethinking my faith, I hope it gives you the courage to ask questions, think deeply and live wildly
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Is the Bible Always Correct
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God, Control & Evil
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LGBTQ, The Bible & Christainity
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Sovereign Love
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Plan versus Story
deconstructing #christaindeconstruction #DeconstructingasaNigerian #wildlydeconstructing
Welcome to another episode of HerOwnHero Pod a podcast created to showcase the lifestyle and journey of African women in their twenties, and how they navigate, love, work and everything in between this beautiful life we have no clue how to live but have to trust the process regardless..
We'll be taking a twist on the podcast with a new series on Deconstruction. In this series, we will be sharing core topics and dismantling our initial understanding of them starting with religion. Growing up in mostly strict African homes, we were taught to see the word in certain ways, this affected how we viewed religion, sex, marriage, career, and money.
On this episode, Dubamo Aginighan, a Husband, Writer & co-hosts of Du Barman’s Barbecue, sits with me to discuss what deconstructing religion looks like. If you've ever wondered what it means to 'deconstruct Christainity' this is your best starting point. We talked about how our idea of God can be different from what God really is, and how changing the way we see God, can change the way we love, relate with people and ultimately serve God.
Just like our #WomenInTech Series, the #WildlyDeconstructing series, will feature a guest and spotlight any of these core topics in each conversation. We are holding nothing back as we break the boundaries in these topics, we can take them as hot as you can give them to us.
Resources
Find Dubamo on
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- -Du Barmans Barbecue Podcast
Find WildFlower on
Revue
Hello, Hero boys and girls.
Welcome to another episode of HerOwnHero pod, in this special season, we are focusing on women.
"Women in Tech" series is a HerOwnHero special that takes you into the career journey of young women building careers in different tech fields, from Web3 to AI, from Machine Learning to Data Science.
Today we will be talking to the gorgeous Khaulat Abdulhakeem, a machine learning expert, a LinkedIn Instructor, and a tech career coach who is passionate about helping young people find their footing early on in their tech journey.
Khaulat is as dynamic as she is hardworking, he is also a fun-loving person, a traveler, and a great dancer I hope you enjoy this conversation as much as I did.
Resources
Find Khaulat Abdulhakeem
On LinkedIn
On Twitter
On Youtube
LinkedIn Courses
Find WildFlower On:
Twitter
LinkedIn
Newsletter
Till Next Time, 💜💜
Be a True Hero of Your Own Story.
Can you build a career in the web3 space?
What opportunities are available for NFT enthusiasts?
If you've ever asked these questions, this podcast is for you, I sat down with @Yemisi9898, a Community leader and a Profit Maxim in the NFT & Crypto Space in Africa. Yemisi has been building, teaching, and managing spaces in the crypto space for years.
In this episode, we discuss her journey in Crypto and the NFT space. Starting from her early days in 2017 till date as an NFT strategist and advisor, working with several DAOs and NFT projects.
If you've been wondering how the NFT space works this is for you, listen to this and share her inspiring story with your friends
Join the #WildFlower's Newsletter for exclusive content and follow me on Twitter to find out what I've been up to, see the resources mentioned in this episode
Resources
Find Yemisi on Twitter
- Alpha_DAOs
- Rubicon Games
- NFT_NG
NFTs #NFTTwitter #WomeninWeb3 #DAOs #Web3Career #HerOwnHero #FavourOnukogu
Hello Hero Boys & Girls
I'm super excited to introduce our latest #podseries - #TheWomenInTech Series.
Our first guest is Aniekan Inyang, a Data Scientist and Tech Coach who is passionate about teaching young people Data Science and its application i the real world. Aniekan holds a Master's Degree in Computer Science from the University of Denver as well as scored an Internship position with Microsoft!
In this episode, she shared how she was able to learn and work at two demanding organizations, and how she started her career in data science and artificial intelligence. We follow the career trajectory of this brilliant mind from schooling to working in one of the Big Tech 4s. Aniekan also spends her time, writing helpful articles for beginners in data science
Find Aniekan
Twitter: Aniekan Inyang
LinkedIn: Aniekan Inyang
Find Wildflower
Twitter: @wildflower.eth
LinkedIn : Onukogu Favour
Newsletter: A Wildflower's Newsletter
Resources
How to Get a Summer Internship
I've always been interested in seeing more women getting into technology, it's even more interesting that most women who transition to tech join non-tech roles. This pod series explores bold, audacious young women who are in niche tech areas they are not expected to "be in" . we talk about the tech sector they are in, how they started and what they would tell young #womenintech seeking to explore that field.
*If you found this podcast helpful, kindly subscribe and share it with your network, don't forget to give us a good rating and share your thoughts with us.
Till Next time, be the hero of your own story 💜*
DataScience #Microsoft #WomeninDataScience #ArtificialIntelligence #womenintech #herownheropod #Nigerianwomenintech
*Can you be a Christain and a Feminist?
How do you date as a Christian Feminist?
What does the bible say about the equality of men and women?*
Ngozi Akubueze and I sat down to have a chat about Feminism, a subject we are both passionate about. She is an experienced Human Resource Consultant and Human activist, whose career spans different fields.
It was such a great talk discussing what feminism is, what it is not, and where it does not apply. We also talked about the events that led up to this conversation - the skewing of career opportunities to women aka #womenintech. listen and hear contrasting sides to the story.
Subscribe & Share this podcast to know when our next episode is published.
Join the #WildFlower's Newsletter for exclusive content
A Wildflower's Newsletter
Follow me on Twitter to find out what I've been up to
WildFlower.eth
Podcasts & Resources
The First Wave of Feminism
The Christian Feminist
Blessed are the Feminists
Find Ngozi
Twitter: @The_Ngozi
LinkedIn: Ngozi Akubueze
women #NigerianWomen #Feminism #NigerianFeminist #FaithandFeminism #FavourOnukogu #NgoziAkuebueze #HerOwnHeroPod
If you decide to live intentionally, you will look different to a lot of people
Choosing to create a life that you love can be risky, breaking out of the status quo, can be intimidating
In this episode, I shared 10 tips that have helped me in this scary but rewarding journey of intentional living.
Please Subscribe & Share this podcast with everyone who would love to start a new life
Join the #WildFlower's Newsletter for exclusive content and follow me on Twitter. All resources talked about in the podcast have been added below
Wildflower's Newsletter
Resources
Get The Rubicon Games
How Minimalism changed My life
Hero Girl's Guide to Self Discovery
Till next time, Be the Hero of your stories and go create a life you love.
Lots of love.
WildFlower 🌺
slowliving #intentionalliving #minimalism #organiclifestyle #intentionallifestyle
Hello Hero Boys and Girls!!
Welcome to another episode of the HerOwnHero Podcast.
This episode is the 1st in our intentional living series. In this episode, we defined intentional living, what it all means and the different types of intentional living. Next, we compared intentional living to a hustle culture and a luxury lifestyle.
The best of this podcast are the tips I shared on how to create YOUR own intentional life. Listen to the end to get these tips, don't forget to share and subscribe to know when the next episode drops.
Resources
- A Wildflower's Newsletter
Videos on Intentional Living
- Muchelleb
- Malama Life
- Yenny Morales
Till next time, Be the Hero of your stories and go create a life you love.
Lots of love.
WildFlower 🌺
slowliving #intentionalliving #minimalism #organiclifestyle #intentionallifestyle
Working remotely has its ups and downs. If you're new to this, you dont have to it alone. In this episode I shared my story, away from a full time role in an office, to a fully remote role.
I share tips and tricks I use to stay grounded while working from home.
That's not all, I have listed the resources that helped me work and thrive remotely.
Subscribe & Share this podcast to know when our next episode is published.
Join the #WildFlower's Newletter for exclusive contents and follow me on Twitter to find out what I've been up to
See the resources mentioned in this episode
How to be productive working remotely
Cafe One Ibadan
Living in Ibadan
Working Remotely in Tech
WomenPodcast #NigerianWomenPodcast #WomenPodcasters #HerOwnHeroPodcast #MillennialPodcast
Most people are surprised when I tell them I no longer live in Lagos.. They go, how, why, what about your job, and your friends and is there even outside Lagos to live in?
On this episode of HerOwnHero Podcast, I spoke all about my experience living and working in Africa's biggest city and why I stopped living there
In this episode, we touched on
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Mental Health
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Physical Effect of Hurried Life
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Intentional Living
Follow me on;
TikTok
Join the Wildflower's Newsletter to get my finest handpick podcasts on the internet
If you haven't subscribed, you'll be missing out on my next episode, share this with as many Lagosians and here is what they have to say
Till next Time
Be the Hero of Your Own Story
Love,
Wildflower 🌺
Season 3 of Her Own Hero Podcast has been coming for a long time...
We are happy to be back again, gracing your screens and tingling your earbuds
In this season expect to be blown away with different perspectives from a wide range of topics
Topics like Feminism, (what it is not), Dating (with real-life stories), Intentional living & a Women in Tech Series
Our guests will also be sharing lots of opportunities & tips from the tech & crypto space.
Now you wouldn't want to miss that, will you?
Follow me on social media to get updates on coming episodes
Join my Wildflower's Newsletter Here
Go be the Hero of your Story 💜
HerOwnHeroPod #herownheropodcast
Hey 😊 People! We are back with a bang 💥. I've been planning for a while & finally got the courage to put this up. HerOwnHero Pod Is a podcast for black African women navigating life, love and career in the twenties. Picture yourself at a sleep over, wearing PJs and talking to your favourite girlfriends. That's what our podcast feels like. Be sure to share this with your friends and follow me on social media 🤗. On Twitter: https://mobile.twitter.com/OnukoguFavour. On Instagram:https://instagram.com/wild_flauwer?igshid=YmMyMTA2M2Y=
Hello Lovelies, 👑
I just found out that not only ladies listen to our podcast, so I am definitely going to change our introduction to make room for the Gentlemen who listen to our podcast too.
Now you thought it was over right, nah, we have extra for you. In this second part of our episode, we still continue chit chat on our experiences as single women in Nigeria. We spilled the juice guys, from our experiences dating Nigerian men to our ideal "type". You don't want to miss this.
Here are some major takeaways in this episode;
- why are men intimidated by successful women?
- Finding an apartment as a single woman in Nigeria
- Our lessons in this single season
HerOwnHero Podcast is an outer-arm of HerOwnHero Blog, a guilty free-safe space journal blog for millennial women, who are taking charge of their lives and being responsible for my happiness.
You can donate to sustaining this podcast and the blog on
Help us get our blog open again
Find Kachi Iroegbu on:
- YouTube
Find Your Own Hero Girl here
(if you have ideas for a new name introduction, we use Hero Girls now, please share with me)
P.S if you would like to write for the our blog, kindly reach out to me on twitter
Hello Hero Girls 👑
Finally! We have something more laid back and refreshing for y'all.
Dating in the busiest city of Nigeria can become a game of keeping up with life. There 's work and bills and everything in between. Plus you have to do all this while dating.
So after a night of fun, Kachi & I sat down to have a chit-chat about our dating adventures, how we are spending our lives as single women and what we look out for in potential dates.
Some of the key points we covered in this episode include:
◼️ Why we choose to wait
◼️What we look out for in potential partners
◼️How we deal with the smirks and bluffs about being single
◼️What we are doing in this season
You might want to pitch your tent here cos this is going to be fun!
Resource and Links
◼️ Get our free ebook
◼️ Donate to our blog
Kachi Iroegbu
◼️ Instagram
◼️ Youtube
Find me on the Internet
Instagram @your.favoriteherogirl
Twitter @herownherogirl
P. S: This episode was recorded on the 12th of October, as at which all information stated here were accurate. We are uncertain how the next few days may turn out and as such, we do not bear the risk of misinformation if subsequent changes are made in the future.
What started out as a social media hashtag has grown into a national outcry by millions of Nigerians calling for the end of the Special Anti-Robbery Squad.
Over the past days we have seen how Nigerian youths have pushed for not just the dissolution of SARS, but the end of Police Brutality.
I sat with a friend, Richard Samson, to talk about everything on the movement, from our own personal experiences with SARS to the alleged end, the new SWAT team, and the stifling of tech companies in support of the movement.
By sharing our personal experiences, we hope it has been proven that ANYONE can be a victim of this insane harassment. Kindly listen and share on all platforms.
Remember, your voice matters, and the movement matters.
Follow us on social media platforms and retweet this episode if you enjoyed it
Richard Samson : @richy_datson
HerownHero Girl: @herownherogirl
Stay Safe out there.
Sending you lots of Love
Your Favourite Hero Girl
EndSARS #SARSMUSTEND #stoppolicebrutality
p
Hello Hero Girls & Guys, 💜
The past few days has shown that we can actually be agents of change... It can only happen if you join the cause...here are ways you can
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Share your experience with us
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Check up on your friends and people you know
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Use your skills to support the cause if you are a designer design...writer, then write, singer, then sing, dancer then dance 4. Seek international grants and support 5. And finally, it may look insignificant, but pray.
If you've enjoyed this podcast,kindly share and reach out to me with your story on Twitter: @herownherogirl
Email: herownherogirl@gmail.com
Song Credit : @sowlbrown on Twitter
EndSARS #EndPoliceBrutality #herownheropodcast
Hello Hero Girls,
Welcome to another episode of HerOwnHero Podcast, this topic is one I’ve been planning for a while. We’ll be talking about Positive affirmations and speaking words to yourself.
Why positive affirmations, because as you start your self-discovery journey, you’ll find that there are things you subconsciously believe, they affect your actions and then your life entire. It's our belief that controls our life, not our environment. You want to specifically take time to do some soul searching to find out those things you subconsciously believe.
If you'd like to know more about Self Discovery, my free ebook is a perfect place to start.
Visit herownhero.com.ng to get yours.
Like, share and subscribe to this podcast.
Lots of love
Your Favourite Hero Girl 💜💜
Hey There, On this solo episode I shared some key lessons that has helped me through this journey called life. I hope you enjoy this and subscribe. Find my ebook here: https://mailchi.mp/7c6abf0d6d80/subscribe-to-hero-own-hero-community
Welcome back Heroes!
We reversed the setting of this episode by placing me, on the hot seat. On this episode, I sat with Bolu Oladele to discuss the process i took to birth my ebook - A Hero Girl's Guide to Self Discovery.
This lockdown gave us the chance to self reflect and I did just that. I went to an intense study of seeking and searching, Now you do not have to do that because I’ve gathered all of these resources into this workbook for you to learn about the most important subject in the universe – You! Yes you! I believe this is the perfect time to take some time out alone and know yourself inside and out, because only then, can you truly begin your path to self discovery
If you've enjoyed this podcast, kindly share with your network and leave a review for us . we'll love your feedback about this episode
Show Notes
- Get my ebook
- This Thing called Purpose
- Iyanla Vanzant Fix My Life
- ASMR
- Get My YouTube Playlist
- My Journey to Self Discovery: How I upgraded my life
Bolutife Oladele
- Blog
Welcome to another episode of HerOwnHero Podcast today, we’ll be talking about personal finance for millennial women.
This episode is going to be really, quite interesting. I have a special guest with me, who is a financial enthusiast. she’ll be talking to us about the basics of personal financial management, some lessons she’s learnt along her financial and some tips we can apply beginning now, to have a better financial plan.
Our Guest Today is Tare Abang. Tare Abang is a staff adviser at KPMG and she has worked with financial institutions as an analyst and adviser. she evenly transitioned from her engineering background into a finance career. she is also an award-winning essayist and writer.
Show notes
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HerOwnHero Blog
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Millennial Women in Tech
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Creative Ideas for self-isolation
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Find Tare Abang on:
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LinkedIn
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Twitter
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Recommended Resources
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Smart Money Woman
- ABC of Personal Finance
- The Intelligent Investor
Be the hero of your own story 💜
With love from your Favourite Hero Girl 👑
P.S: Let's know what you think about this episode and what other topics you'd like us to talk on next.
Dealing with bad habits is enough, and dealing with them when we are alone and the world seem to be on edge makes it even more challenging. Dear HeroGirl, we’ve got you, we know how it s because we’ve struggled with these problems too.
In this chatty episode, I talked with Tosin Farai on some practical ways we can get over toxic habits when it hits the hardest.
I’m sure you’d love it. Now go be your own hero. 💜👑👑
Dealing with Addictions by Tosin Farai https://medium.com/@tosinfarai/fighting-addictions-43a252771bc8
Join the Conversation Twitter: https://twitter.com/herownherogirl Tsin Farai: https://twitter.com/olufarai
Creative Ideas You Can Try out This Period Blog: https://herownhero.com.ng/5-creative-ideas-for-self-isolation-break/
#millennialwomen #selfcare #twentysomething
Hello Heroes,
We are back! 💃🏾 And its weird because I didn't think I'd be doing this podcasting thing again, but, where there's a need, then you all trust that we be going to fix It. Right now, a lot of people have questions on how to handle the traumatic news from around the world. I came up with little something that might help you step into your week with a 💣
You all, I even went the extra to compile the dope-est resources online for you.
Have a good listen and don't forget to share on all places @herownherogirl
Ego by Wurld - https://youtu.be/ULyX-xwxpX0
For meditative videos 1.Girl & the Word - https://youtu.be/jjJsRuabuKU 2. Girl in Calico - https://youtu.be/7Cuho4bnoOs
For Great Podcasts 1.Jesus & Jollof -https://podcasts.google.com?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82UmxNN1NWWg&episode=OTU5NjY3YjUtOTFlMy00ZGYwLWI5NTgtZWZkOTRlNGExOTc1 2. Andrew Wommack's Daily - https://podcasts.google.com?feed=aHR0cHM6Ly9jZG4uYXdtd3MuY29tLzZhMGFjNWJkODFhZjExODQvaHQ1ZzhGM2dUNHJlNHdmSC9nb3NwZWwtdHJ1dGgtcmFkaW8ueG1s
For #ASMR 1.https://youtu.be/JkGx1vojCDM 2. https://youtu.be/DxjfyBEIl7Q
Find me on everywhere @herownherogirl on linktr.ee/herownherogirl.
Be the Hero of your own story
Your Favourite Hero Girl 💜💜💛💚🧡🖤
Episode 4: the Mix of Love & Work "Would you date your Boss, colleague or business partner? If you have what has your experience been like?' these are some important questions you should ask yourself before starting a relationship with someone you work with.
- If we have a disagreement, would this affect work
- How would I feel if I am reprimanded by my partner at work
- Would I lose my job if I break up with this person?
- How would my business function if they decide to leave me?
- Can I deal with working with them if we break up?
- Would I take work situation to home and would I take home issues to work.? Get all and more from our podcast, with @firi'svoice, someone who's been there and done that. find out how she dealt with the mucky mix of love & work. Resources YouTube: @Toughlovewebseries
Firi Fombo. Instagram: @FiriFombo Podcast: @Firi's Voice
We want to own our first house by 25, but at that age, we are still living with people, trying to cut down coat by splitting the bills and dealing with all kinds of trouble. Living with people can ve tough and this podcast deals qith all the obscene and wwied thinga our ears have heard. What kind of roommates have you had in the past. Lets know what you think in this podcast what you think in this podcast
How do you celebrate your birthday. Two years ago I decided to be more intentional about every new year that given and it has been unravelling. This year, i listed out all the processes that this adventure entails. I hope you enjoy this podcasts. Let us know how you celebrate your birthday too.
Hey Heroines, and Heroes, welcome to the firsr podcast of HerOwnHero.org. Quite a rough time but it gives you a snapshot of what this podcast will be about. Are you excited or what?