Healing Voice: Recent Episodes
Ralph Sero
Understand both sides of an argument instead of defining your beliefs based upon the opinions of a few.
End the stigma on mental health. Make sure people have a safe place to express their inner turmoil without fear of judgement.
Our perception determines our form of truth. If you seek a bad situation, you will find it. If you seek good, you will find it. Control your mind for a better life.
Training your mind is like training your body. Not everyone wants to go the gym everyday. But when you train your body when you don't want to, you still get strong. Same thing applies your mind, doing what you dislike only makes you mental tougher!
If you don't know what's on the other person's mind, then you will never know what you're doing wrong or can be doing better
We should be ourselves instead of pretending. Don't do what is right for someone else but do what is inherently right for your soul.
Become aware of your habits and start creating a future that you want! Don't live a miserable life where you are working just to get by!
Drugs won't cure you. It's a tough battle but it's winnable. You have to fight your mental health issues with positivity because there are no easy cures for life.
If you learn from the past and the experiences of others, you can avoid future mistakes in your own life
Let's face it, at some point you're going to have to deal with people. Instead of dreading this future, learn how to make the most of it and improve yourself!
You can't understand life without seeing the big picture. To see the big picture you have understand and observe the tiny details. If you don't, you'll have a skewed perspective.
Words are Magic. Words dictate how you think and experience reality. If you focus on positive words then your life will be more positive, but the reverse is true too, negative words lead to a negative life.
Over-thinking is a state of mind that makes you feel good about your thought patterns. When you let go of those ideas and beliefs, you open yourself to happiness and success.
Breakups are painful but you have to remember that these moments are here for personal growth. The universe is only preparing you for a better opportunity. Stay open and don't lose your sense of self-worth!
Until you know what success means to you, you will never find the proper path to travel on!
Life is built upon the shoulders of others. When you stand on those shoulders you are capable of moving closer to where you want to be. Learn from people who have achieved what you want!
When we lies to other we are more likely to lie to ourselves and believe a world full of deception. Strive for truth and honesty and you become closer to self awareness
Being selfless is the most selfish thing you can do. You start to realize you are not your mind but a part of something much greater than you can ever understand!
Money is a cornerstone for civilization. But we should live for the sole purpose of chasing money. When we're doing what we enjoy, money will follow.
I'm not a fan of waiting for miracles to happen. You have to put in work to get the results you want. But you have to enjoy the process and be patient to make the most out of your life!
Depression is the worst part of being a human. But, you have to remember that you're not alone. Realize that you are loved and that YOU DO MATTER!
You are what you eat. If you put unhealthy foods into you're body, you're more likelier to feel the results of negativity, depression and biological diseases. Choose healthier options and feel your body coming alive!
Humans are inherently linked to the wild. But as we become civilized, we forget our bond with life itself. Come back to nature and let your worries fade away.
Angry People are people who are acting out on thier childish behaviors. They're not really mad at you, but they're mad at the lack of control they have.
Success isn't an overnight story. The richest, most famous, most successful individuals weren't always rich, famous or successful. The only people truly fail to achieve their dreams are the people who give up. The only difference between a master and a student is that the master has failed 1000 times.
Negativity is infectious. But if you have big dreams, you need to be around people who will lift you up instead of putting you down.
Not every day is full of sunshine. Sometimes you have to put in a little bit more effort to realize that your worries aren't as bad as they seem.
Discipline isn't something that happens over night. You have to be willing to take small steps and slowly letting discipline become a part of your life.
In my mind there are real emotions: emotions you experience in the present moment. And there are false emotions: a state of being when you remember a situation from the past and your start feeling depressed. If you can overcome your false emotions, you can live a more fulfilling life!
We all get a limited amount of time to be alive. But if you want to prevent yourself from working a miserable job when you're 50, start today. Today is the best day to plan your future and achieve success for tomorrow.
Don't do something you won't enjoy! You only get one life, one opportunity to be fulfilled.
People who believe in themselves are more likely of accomplishing their goals than people who don't. You can't fly to the moon of you don't believe that it's possible.
Sometimes we get angry for the wrong reasons. Our emotions prevent us from learning. If we learn to control and handle them, the world will unfold its secrets! And you'll improve your communication skills.
The sooner you start meditating and the more consistently you meditate. The closer you will become to realizing your true inner nature. You must develop your awareness to become fulfilled.
Stop having a desire to feel certain all the time. The idea of certainty leads to anxiety. When you accept the uncertainty that comes with being human, you will find inner peace.
Life is more fulfilling when you can think about your world rather than letting the world manipulate you.
Know where you want to go, but remember to enjoy the process. Your goals are fleeting experiences, so make you enjoy what you are doing.
Don't allow your mind to be stuck on anger, hate or sadness. Start viewing life from the highest of perspectives.
Growth is natural. Nothing is intended to stay the same. A seed must become a tree. And you deserve to become the best version of yourself!
We each have a personal journey to venture on. Remember to not forget that you are perfect. Don't take life too seriously or you will miss out on being happy and fulfilled. The more we judge ourselves and our actions, the more we live a life full of sadness. Let my words heal and ease your soul.