Fish out of water: Recent Episodes
Micha Jade
Navigating the modern world with our historic brains, can often leave us feeling like fishes living out of water. Joined by my favourite coaches, we will uncover a holistic view of all thing’s health, happiness and wellbeing.
Myself and Taylor dive into self acceptance as the first step in building self love and confidence. We also touch on the not so spoken about unhelpful elements of the personal development world.
This week we speak to dating and attraction Faisal Khokhar, we talk about the changes you can make to your mindset and also your external environment to find more fullfillment in your relationships.
This week we speak to Dawn Ford a Loss and Wellbeing specialist. We delve into the myths around grief, how to lean into your emotions and move forward from loss. Dawn is incredible at what she does, you can find more from her at www.dawnford.co.uk.
Myself and Alice Lapeta delve into the impact that acne can have on anxiety, self confidence and our relationship with food. From detox teas, to urine on your face Alice has tried it all and reveals how she found and healed the root cause of her acne and now teaches others to do the same.
This week we speak with Vania Phitidis intuitive eating coach from Peaceful Eating. We delve into all things diet culture, weight stigma, self acceptance and finding peace with food.