The Ekko Podcast: Recent Episodes
Ekko Retreats
Escape. Explore. Evolve. The Ekko Podcast offers tools for growth, focuses on improving mental health, and uses a bit of humor to help us all deal with the hard things in life. Join as we interview experts in the wellness realm, chat about balancing work and parenthood, and share stories from our own life paths. Discover your Ekko!
Creativity - have you ever tried using it to heal? We are here to tell you it works! Join in as we explore some of the different ways to be creative, share a bit of our own creative paths, and find great resources to jumpstart your own creative journey. Feel free to post your creative works on social media and tag @ekko.retreats!
Amy Tangerine: www.amytangerine.com
Buy her book here: https://a.co/d/eiEMnAG
Video: https://youtu.be/pmNmLABanpk
https://www.rollingstone.com/culture-council/articles/healing-power-of-art-1234615406/amp/
https://chopra.com/articles/the-healing-power-of-creativity
EXPLORE - what does that mean for Ekko? What does it mean for you? Exploring our world, our lives, and ourselves is an important part of healing and growth. Listen in as we discuss the different ways we enjoy exploring and how we try to challenge ourselves and our community.
Welcome to the Ekko Podcast. We're so glad you're here! Learn about who we are in this introductory episode and listen to three small-town girls dream big the Ekko community.