koalachef 3Speak Podcast: Recent Episodes
KOALACHEF-RECIPE
Listen and watch the latest videos from koalachef. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.
https://3speak.tv/watch?v=koalachef/ftuyvpcs
Hello friends!
Here is a new recipe for you from your koala chef!
Try these pastries filled with potatoes, tuna and cucumbers.
This recipe is so easy and tasty that you will no longer be able to do without it for your aperitifs with family or friends.
Try this recipe and let me know in the comments if you liked it
Have a nice day, my friends!
Ingrediants:
1 flatbread
1 potato (150 grams)
1 cucumber
1 canned tuna (80 grams)
1 pinch of salt
cooking time: 10 minutes
Difficulty: 7/10
STEPS:
oala chef recipe!
Peel a medium sized potato
Cut it into large pieces
Blanch the potatoes in boiling water for 5 minutes
Peel a cucumber with a potato peeler
Cut the cucumber into not too fine slices
Cut out small circles from a flatbread
Take some baking cups and place the wraps inside
Cook the wraps for 10 minutes at 180 degrees until they become golden
In a blender, pour a can of tuna (about 80 grams)
Add the boiled potato
Add a pinch of salt
Blend everything together
Place the mixture in a paping bag
Once the wraps are ready, remove them from the cup
Place a slice of cucumber inside the wrap
Fill with the tuna and potato mousse
Garnish with another slice of cucumber
Eat and enjoy!!!
Please help me grow the channel, like and subscribe for new super recipes like this one !!!
https://3speak.tv/watch?v=koalachef/ioatvomm
Hello friends!
You must try this delicious recipe for your breakfast or as a dessert after meals.
It is yummy!
Try this recipe and let me know in the comments if you liked it
Have a nice day, my friends!
Ingredients:
Puff pastry roll
125ml milk
2 tablespoons of sugar
1 tablespoon of flour
1 egg yolk
1 apple
cooking: 20 minutes at 180 °
recipe difficulty: 7/10
STEPS:
mix mix mix mix mix mix mix mix mix mix mix mix
until you have this color and texture
Clean and thinly slice 1 apple
Roll out the puff pastry in the pan
pour and spread the custard
Place the apple slices
Sprinkle a spoonful of sugar
cook for 20 minutes at 180 °
Eat and enjoy!!!
https://3speak.tv/watch?v=koalachef/gqywzhlr
Hello friends!
Let your friends and family try this recipe.
Delicious quick and easy spreadable cheese pizzas!
This recipe is ideal for a snack with friends, you won't be able to do without it anymore!
Try this fantastic recipe and let me know in the comments if you liked it.
Have a nice day, my friends!
Ingredients:
70 grams of philadelphia or cream cheese
70 grams of white flour
15 grams of butter
a pinch of salt
tomato sauce
mozzarella for pizza
Bake in the oven for 10 minutes at 180 °
difficulty 5/10
STEPS:
Remove some pieces of dough and roll them out to form small pizzas
Now set the small pizzas aside and take the tomato sauce
Add a pinch of salt, a drizzle of extra virgin olive oil and mix
Spread a teaspoon of tomato sauce on the pizzas
Put some mozzarella for pizza on top
Bake at 180 degrees for 10 minutes
Eat and enjoy!!!
Please help me grow the channel, like and subscribe for new special recipes like this one !!!
https://3speak.tv/watch?v=koalachef/ptcwcfbo
Hello friends!
Here is a new recipe for you from your koala chef!
Delicious black cabbage fries, healthy and tasty, great for your aperitif or for your dinner with friends and family. They are ready in 5 minutes!
This recipe is so easy and tasty that you won't be able to do without it anymore, it's delicious and your children will love it !!!
Try this fantastic recipe and let me know in the comments if you liked it
Have a nice day, my friends!
Ingredients:
250 grams of black cabbage
a pinch of salt
a pinch of pepper
extra virgin olive oil
cooking time: 15 minutes at 180 °
difficulty of preparation: 2/10
STEPS:
Now put them in a bowl and add a pinch of salt
Also add a pinch of pepper
Add a drizzle of extra virgin olive oil
Mix well with your hands
Spread the cabbage leaves on a baking sheet, without overlapping them
Cook at 180 degrees for 15 minutes until the leaves become crunchy
Eat and enjoy!!!
Please help me grow the channel, like it and subscribe for new delicious recipes like this one !!!
https://3speak.tv/watch?v=koalachef/posrqwkx
Hello friends!
Here is a new recipe for you from your koala chef!
Delicious squid cooked in a pan with lemon chili and olives.
Try this fantastic recipe and let me know in the comments if you liked it
Have a nice day, my friends!
Ingredients:
squid rings
1 chili
Lemon zest
1 clove of garlic
1 pinch of salt
30 grams of olives
a glass of wine
a glass of water
cooking time: 15 minutes in a pan
Recipe difficulty: 5/10
STEPS:
-Prepare the pan with a little oil
-Add a clove of garlic
-Add the squid rings to the pan
-Add half a glass of wine
-Add the chili, lemon zest and olives
-Cook by turning the rings from time to time
-Add half a glass of water again
-Finish cooking and add a pinch of salt
-Eat and enjoy! Don't forget to subscribe to the channel for more recipes!
https://3speak.tv/watch?v=koalachef/frohofov
Hello friends!
Here is a new recipe for you from your koala chef!
Delicious stik of polenta and bacon, excellent for your aperitif or for your dinner with friends and family.
This recipe is so easy and tasty that you won't be able to do without it anymore, it's delicious and your children will love it !!!
Try this fantastic recipe and let me know in the comments if you liked it
Have a nice day, my friends!
Ingredients:
polenta
100 grams of bacon
70 grams of cornflour
1 pinch of salt
250ml of water
cooking time: 15 minutes at 180 °
preparation difficulty: 4/10
STEPS:
-slowly pour in 250ml of water while mixing
-move the pot to the stove and start cooking, stirring
-mix mix mix mix mix mix mix mix
-until you have this consistency
-pour the hot polenta into a mold and allow to cool
-remove from the mold and cut into strips
-wrap the strips with bacon
-cook in the oven for 15 minutes at 180 °
-Eat and enjoy! Don't forget to sign up for more recipes!
My friends, if you liked this video, you can help grow the channel:
Rate the video! 👍 - I will be very happy and I will help the development of the channel.
WRITE US A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
📢 You can also share this video with your friends on social networks to let them know which dish you want to cook next.
Subscribe to the channel, activate the bell to not miss a new video with quick and tasty recipes.
Thank you for your time!
https://3speak.tv/watch?v=koalachef/mxmweayc
Hello friends!
Today I have prepared these carbonara potatoes for you! With only eggs, bacon and pepper you can prepare the best potato dish ever!
You absolutely must propose this recipe to your friends, family and your children !!!
Try this fantastic recipe and let me know in the comments if you liked it.
Have a nice day, my friends!
Ingredients:
300 grams of potatoes
2 eggs
20 grams of Parmesan
100 grams of bacon
a pinch of pepper
a pinch of salt
extra virgin olive oil
You just have to blanch the potatoes for 5 minutes in boiling water and then cook them in the oven for 20 minutes
difficulty: 7/10
STEPS:
-Add a pinch of pepper and mix with a fork
-Now bake the potatoes in the oven at 180 degrees for 20 minutes
-Remove the potatoes from the oven and add the egg mixture, then mix
-Bake another 10 minutes in the oven at 160 degrees
-Eat and enjoy!!!
Please help me grow the channel, subscribe and like this video so you can see wonderful new content like this one!!!
https://3speak.tv/watch?v=koalachef/jvwgsgxt
Hello friends!
Here is a new recipe for you from your koala chef!
Try stuffing the aubergines with a sausage-based dough and it will be delicious!
This recipe is so easy and tasty that you won't be able to do without it for your dinner! Only 2 ingredients are needed!
Try this recipe and let me know in the comments if you liked it
Have a nice day, my friends!
Ingredients:
an eggplant
300 grams of sausage
cooking time: 30 minutes
Difficulty: 6/10
STEPS:
Chop the pulp and put it in a bowl
Now take 300 grams of sausage and remove the wrapping
Add the peeled sausage to the bowl and knead until smooth
Stuff the aubergines by pressing the dough well inside
Place the aubergines in a pan and add a drizzle of extra virgin olive oil
Bake at 180 degrees for 30 minutes
Eat and enjoy!!!
My friends, if you liked this video, you can help grow the channel:
Rate the video! 👍 - I will be very happy and I will help the development of the channel.
WRITE US A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
📢 You can also share this video with your friends on social networks to let them know which dish you want to cook next.
Subscribe to the channel to not miss a new video with quick and tasty recipes.
Thank you for your time!!
https://3speak.tv/watch?v=koalachef/oeguracc
Hello friends!
Here is a new recipe for you from your koala chef!
Try these cheese-stuffed cucumbers with their yummy sauce.
This recipe is so easy and tasty that you will no longer be able to do without it for your aperitifs with family or friends.
Try this recipe and let me know in the comments if you liked it
Have a nice day, my friends!
Ingredients:
1 puff roll
cheese cubes
2 cucumbers
2 tablespoons of spreadable cheese
1 pinch of salt
1 pinch of pepper
cooking time: 20 minutes
Difficulty: 6/10
My friends, if you liked this video, you can help grow the channel:
Rate the video! 👍 - I will be very happy and will help the development of the channel.
WRITE US A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
📢 You can also share this video with your friends on social networks to let them know which dish you want to cook next.
Subscribe to the channel, activate the bell to not miss a new video with quick and tasty recipes.
Thank you for your time!
STEPS:
-We roll out the pastry roll and cut out the bases
-Put the pastry bases inside the paper molds
-Place the cleaned cucumber in the center
-Fill the cucumbers with cheese
-Take the pulp of the cucumbers
-Add two tablespoons of spreadable cheese, 1 pinch of salt and 1 pinch of pepper
-Mix
-Bake in the oven for 20 minutes at 180°
Eat and enjoy! Don't forget to subscribe to the channel!
https://3speak.tv/watch?v=koalachef/dhdsmnuq
Hello friends!
This pasta recipe with friggitelli peppers will surprise you!
If like me you love pasta and cheese this dish is perfect for you!
A quick and easy first course, cooked directly in the pan!
If you love friggitelli peppers like me you won't be able to do without them !!!
Try this fantastic recipe and let me know in the comments if you liked it.
Have a nice day, my friends!
Ingredients:
80 grams of pasta (I used paccheri but you can use whatever you want)
200 grams of friggitelli peppers
2 tablespoons of philadelphia or cream cheese
1 cloves of garlic
2 glasses of water
a pinch of salt
extra virgin olive oil
You just have to cook the pasta for 10-15 minutes directly in the pan with the vegetables
My friends, if you enjoyed this video, you can help grow the channel:
Rate the video! 👍 - I will be very happy and I will help the development of the channel.
WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer.
📢 You can also share this video with your friends on social networks to let them know which dish you want to cook next.
Subscribe to the channel, activate the bell to not miss a new video with quick and tasty recipes.
Thank you for your time!
STEPS:
-Remove the garlic clove and add 80 grams of pasta Add a glass of water and mix
-Add a glass of water and mix
-Add another glass of water and mix
-Add a pinch of salt and mix
-Add 2 tablespoons of cream cheese like Philadelphia and mix
-Put the pasta on a plate and serve
-Eat and enjoy!!!
https://3speak.tv/watch?v=koalachef/snvinwnr
Hello friends!
You have to try this delicious little homemade cake.
It's small but has a big apricot heart!
Try this recipe and let me know in the comments if you liked it
Have a nice day, my friends!
Ingredients:
Dehydrated apricots
125ml milk
1 egg yolk
2 teaspoons of sugar
1 teaspoon of flour
puff pastry
Cream cooking time: 10 minutes
Cooking time in the oven 15 minutes
DIFFICULTY RECIPE: 5/10
My friends, if you liked this video, you can help grow the channel:
Rate the video! 👍 - I will be very happy and I will help the development of the channel.
WRITE US A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
📢 You can also share this video with your friends on social networks to let them know which dish you want to cook next.
Subscribe to the channel, activate the bell to not miss a new video with quick and tasty recipes.
Thank you for your time!
STEPS:
-Now it's time to mix! usually for 10 minutes while cooking
-and mix, mix, mix, mix, mix, mix, mix
-until it takes this color and this consistency
-Take the puff pastry and make the basis for our little cake
-Lay the base down like this
-Put the cream in the molds
-Place the dehydrated apricot heart
-Bake in the oven for 15 minutes at 180 degrees!
Eat and enjoy!!
https://3speak.tv/watch?v=koalachef/ywxqvsom
Hello friends!
Here is a new recipe for you from your koala chef!
A quick and easy recipe for a great chicken wrap! excellent for your aperitif or for your dinner with friends and family.
Try this fantastic recipe and let me know in the comments if you liked it
Have a nice day, my friends!
Ingredients:
200 grams of chicken
2 eggs
1 teaspoon of sugar
60 grams of flour
1 pinch of salt
mayonnaise to taste
preparation time: 10 minutes
difficulty recipe 1/10
My friends, if you liked this video, you can help grow the channel:
Rate the video! 👍 - I will be very happy and I will help the development of the channel.
WRITE US A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
📢 You can also share this video with your friends on social networks to let them know which dish you want to cook next.
Subscribe to the channel, activate the bell to not miss a new video with quick and tasty recipes.
Thank you for your time!
STEP:
Add a pinch of salt and a teaspoon of sugar
take 60 grams of flour and mix slowly
heat some oil in the pan
pour the eggs mixed previously
spread in this way and cook 2 minutes per side
put mayonnaise or sauces to taste
lay the chicken
roll everything up
Eat and enjoy!!!
https://3speak.tv/watch?v=koalachef/hukqsqgh
Hello friends!
Here is a new recipe for you from your koala chef!
Delicious potato toast, wurstel and cheese, excellent for your aperitif or for your dinner with friends and family.
This recipe is so easy and tasty that you won't be able to do without it anymore, it's delicious and your kids will love it !!!
Try this fantastic recipe and let me know in the comments if you liked it
Have a nice day, my friends!
Ingredients:
400 grams of potatoes
1 egg
a pinch of salt
50 grams of breadcrumbs
1 frankfurter
a slice of cheese (like cheddar)
cooking time: 10 minutes
My friends, if you liked this video, you can help grow the channel:
Rate the video! 👍 - I will be very happy and I will help the development of the channel.
WRITE US A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
📢 You can also share this video with your friends on social networks to let them know which dish you want to cook next.
Subscribe to the channel, activate the bell to not miss a new video with quick and tasty recipes.
Thank you for your time!
https://3speak.tv/watch?v=koalachef/fdkumgjp
Hello friends!
This is a really simple recipe with very few ingredients. Perfect if you don't have a lot of ingredients in your fridge.
Try this fantastic recipe and let me know in the comments if you liked it
Have a nice day, my friends!
Ingredients:
2 eggs
50 grams of breadcrumbs
1 pinch of salt
1 pinch of pepper
My friends, if you liked this video, you can help grow the channel:
Rate the video! 👍 - I will be very happy and I will help the development of the channel.
WRITE US A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
📢 You can also share this video with your friends on social networks to let them know which dish you want to cook next.
Subscribe to the channel, activate the bell to not miss a new video with quick and tasty recipes.
Thank you for your time!
Hello and welcome to a new video! This is really a very simple recipe!
break two eggs into a basket and add 1 pinch of salt and 1 pinch of pepper
mix
add the breadcrumbs slowly while mixing
mix until you have this consistency
put in a pan with oil pan and cook 3 minutes per side
let the gilding come as you like it
That's it they are ready! it's that easy!
Now taste them and enjoy !!!
Don't forget to subscribe to the channel for other recipes!
https://3speak.tv/watch?v=koalachef/ibfidfog
Hello friends!
Here is a new recipe for you from your koala chef!
A very good mozzarella ball not fried. Baked in the oven and delicious.
This recipe is so easy and tasty that you will no longer be able to do without it for your aperitifs with family or friends.
Try this fantastic recipe and let me know in the comments if you liked it
Have a nice day, my friends!
Ingrediants:
1 roll of puff pastry
200 grams of tomato
1 pinch of oregano
1 pinch of salt
2 mozzarella cheese
cooking time: 25 minutes at 180 °
My friends, if you liked this video, you can help grow the channel:
Rate the video! 👍 - I will be very happy and will help the development of the channel.
WRITE US A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
📢 You can also share this video with your friends on social networks to let them know which dish you want to cook next.
Subscribe to the channel, activate the bell to not miss a new video with quick and tasty recipes.
Thank you for your time!
take the puff pastry roll and cut it into two parts
spread the tomato like this
take the whole mozzarella and place them on the tomato
wrap the mozzarella in the puff pastry like this
be careful not to squeeze too much when closing
put in the oven for 25 minutes at 180 °
Ready! Taste and enjoy!