The Reframe: From the Couch to the Conversation

Welcome to The Reframe: ‘From the Couch to the Conversation’ The mission is to bring Deeper Awareness, Education & Tools to the Conversation around our Human Experience. Diving deep into subjects around our 4 main Pillars: Pillar 1: Our Elegant Human Design: Physiology First. Learning to work WITH our bodies rather than against already hardwired systems. Pillar 2: Architecture of the Mind. Learning how to wrangle the unruly mind and exploring the rich landscape and sheer power of our subconscious. Pillar 3: Anatomy of Emotions. Giving language to our wealth of emotional experiences and learning to translate their valuable lessons. Pillar 4: Connection. This is where our ego has an opportunity to relax back, and we take a deeper look into our connection to all things ‘outside’ of us, and ultimately the journey back to ourselves. I am your host Rebecca Mohlman, a Trauma and Human Potential Therapist turned Coach.