Hi, I’m Kristen Grant and this is Improvements – a podcast where we learn all the ways we can improve our own happiness and quality of life. Look, life is short and it’s not promised either, so making the most of the time we have should be at the top of our list. If you’ve ever felt stuck, less than, uninspired, lost or confused about what the heck you’re doing, this podcast is for you. Throughout our time together I’ll give you the tips, tricks, and tools you need to turn your life into one that feels exciting, satisfying, and makes you proud. I’ll teach you how to follow your intuition, make better decisions, build better habits, and ultimately take control of your own destiny. And you might be wondering, why did I create a podcast about this? Because I'm actively practicing these things in my own life and I've had a lot of epiphanies that deserve to be shared. For nearly a decade I’ve been obsessed with personal development, self-discovery, manifestation, and mindset change. I like to jokingly say that I have a degree in this stuff because that’s truly what it feels like. I’m a wife, mom, sister, daughter, and friend who was tired of running the rat race and desperately yearned for more - more memories made with my family, more time to spend on projects I loved and more alignment with the person I always knew I was meant to become. Intuition, habits, drive, vision, and planning are just a few of the topics we cover. Now buckle up. It’s time to make some Improvements.