safe with yourself: Recent Episodes

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Hello guys!

Thanks for listening to the first season of the podcast!

I will stop posting episodes now. Maybe I will come back someday, I will let you know :)

Thank you so much for listening to the episodes and subscribing :).

Thank you to Elsa for helping me with the editing :

https://www.instagram.com/elsaschw/

Thank you for Ginger MacCurly for the music : https://www.facebook.com/gingermccurly

You can find me on these platforms :

» Instagram: https://www.instagram.com/wakeminday/

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Today's episode is all about Liana Naima's quote about life, achieving goals, dreams and imagination.

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The power of gratitude is huge...

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I don't know about you but I tend to be quite straightforward...

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Sometimes we think that if things are not as we want them to be it's other people's fault.

Well.. today we see why this is not always true.

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Are you sometimes afraid to achieve the things you dream of?

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You don't need to learn more, maybe you already know enough today.

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Do you feel stuck? If so, listen to this episode, I hope it will help you out :)

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Why we shouldn't do it AT ALL.

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What's really important at the end of the day?

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Do you want to know a secret?

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Feeling like you are the saver is not helping anybody, especially you and here's why.

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Today can also be a new beginning for you.

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Imagine how children experience change.

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Eckart Tolle is a person I really admire and I wanted to talk about him today.

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Sometimes we all experience bad days. And here is what we can do about it.

PS : Sorry for my prononciation sometimes and the english mistakes maaaade here, guys!

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Little story inspired by a collague of mine. I hope this gives you strength courage and hope.

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When sometimes it's hard to basically "walk the talk" in life and what to do about it.

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Stepping out from the comfort zone so you can be yourself and feel confident.

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Let's make the world a little little little (little) better.

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Do you also have sometimes an "existential crisis month"? Where you question everything and everything seems gray...

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Finding the job you love is hard but sooo worth it. Here's why.

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Do you think sleeping is a way of escaping?

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What are your priorities in life?

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Some neighbours are outside, talking and I need to water the plants in the garden...

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Have you ever had weird, bad, uncomfortable feelings at the same time?

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I'm scared I'm not strong enough. What could be done to improve this state of mind?

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"Do you know how many people have the same exact dream you got here? A lot." 

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Let's stop apologizing so often and see what we could think about to do instead. 

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Some ideas about feeling like a loser and what to do about it.

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Hi and welcome !

I'm Alice and this is my podcast "Safe with yourself".

Feeling that you can trust yourself and be in a safe environment is so essential for our well-being and overall happiness. Here I talk about real life experiences that can help us feeling secure and good about ourselves. I hope you'll enjoy it.

• Music created with the kind help of Ginger McCurly.

• Sound effects and editing created with the kind help of Elsa S.