Meet Me On The Mic!: Recent Episodes

Indie Rose

Welcome my loves!Meet me on the mic for discussions on real life mischief and meditation; Journey through the adventures of this Yogini in parenthood, life hood, wild womanhood....well any -hood! A relatable space to know you are not alone, With this, true application of wellbeing techniques that I teach in my role as a Holistic Guide, personally use and how they can help you too!

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Welcome my loves!
In this instalment I discuss choosing health, however it transpires to you…
Mentally, physically, spiritually. It all matters, and usually at different times!
So meet me on the mic where you are and let’s get stuck in ♥️

https://www.facebook.com/Anavrin.Yoga.UK

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Namaste my friends!
This instalment invites you to take a gentle view of how you turn up for yourself in everyday to day life.
From rolling out your mat, to staying under the duvet to hibernate when needed…loving your self is so important, just like the moon;
In all your phases.
Meet me on the mic as I share some ideas on how you can evolve your self care. 
Pop over to Facebook to join a conversation or please start one with us to share how you love you! 

https://www.facebook.com/Anavrin.Yoga.UK

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A bit more about who I am….!
Life can get tough…but so can we!
With a whole lot of love to guide us, why shouldn’t we be stronger than our fears, wiser and more full of light!

https://www.facebook.com/Anavrin.Yoga.UK

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Welcome to wonder-land….
I wonder where I put this, keys…my sanity at times! All the feels for this? 
Meet me on the mic as I introduce myself, why this is happening and where we are going to go! 

https://www.facebook.com/Anavrin.Yoga.UK