The Safety Break: Recent Episodes

Jack Ditty, MD

Stories of whitewater river rescue, accident reports and analysis, and river safety education. We can learn a lot from our mistakes, so let's help each other navigate the rivers safely. If you have a story you'd like to share (great rescues, near-misses, epic beatdowns, or other mis-adventures), send a brief description to thesafetybreak@gmail.com. We focus on non-fatal incidents only, out of respect for victims' friends and families.

View Details

Paddlers join forces to help save their neighbors trapped by the rising floodwaters of the Swannanoa River.

View Details

A hidden strainer creates a day of carnage on Overflow Creek in Georgia.

View Details

A solo paddler encounters a hidden strainer in the spring runoff of the Beartooth Mountains of Montana.

View Details

Charlie Walbridge describes his career of river safety education, his work with the AW Accident Database, and recent conservation efforts involving Big Sandy Creek.

View Details

A missed roll leads to an upside down run over a waterfall, directly onto a rock. We'll discuss management of multi-system trauma in the wilderness, plus a bonus story from Jeff Snyder describing one his best screw-ups on Big Sandy Creek, from his early days of cutting edge paddling.

View Details

A successful live-bait rescue and resuscitation on the Green River Narrows.

View Details

Returning to the rivers of Western NC after Hurricane Helene.

View Details

A close call in an undercut rock on the Russell Fork Gorge, plus some history of the race and the annual river rendezvous.

View Details

A cold water immersion and entrapment on California's Royal Gorge.

View Details

A high water swim on the North Fork of the Payette

View Details

Exploring the issue of paddleboard leash entanglement. Cover photo by Paul Clark.

View Details

A conversation with one of the legendary Green Race safety crew. Cover photo by Todd McGinnis.

View Details

A look at the complicated logistics of Green Race safety.

View Details

Tackling the mental and physical challenges of Green Race preparation.

View Details

A hard crash and entrapment during a race practice lap.

View Details

An interview about shoulder health and rehabilitation after injury.

View Details

A paddler confronts a shoulder injury deep in the Canadian wilderness. All about shoulder dislocations and how to fix them.

View Details

A whitewater athlete finds his way back to the river after a life-changing accident.

View Details

A paddler is trapped behind the curtain of a large waterfall, with no clear way to escape.  After more than an hour, his friends reach him using a live bait rescue technique.

View Details

A close look at the resuscitation of a drowning victim on the Jalacingo, and essential CPR education.

View Details

A close look at the successful resuscitation of a drowning victim on the Jalacingo, and essential CPR education.

View Details

A paddler has a brush with death after a prolonged submersion. Once his friends retrieve him from the water, there's some serious work to be done to bring him back. Part 1 of 2, examining drowning resuscitation.

View Details

A paddler clings for his life to a watery perch while his group desperately tries to reach him in the Ecuadorian jungle.

View Details

Welcome to The Safety Break, the whitewater rescue podcast. Full episodes coming soon...