HeadyGirlPod: Recent Episodes

Jennefer

Welcome to Heady Girl Pod, a podcast where sharing what I wish I knew earlier helps us get out of our heads, take up space, and breathe just a little bit easier.

A production of AllE Insights, LLC

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HeadyGirlPod talks about slowing down and looking in the mirror. Tune in!

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HeadyGirlPod talks about life happening. Tune in!

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HeadyGirlPod talks about that sometimes loud, sometimes quiet tug. Tune in.

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HeadyGirlPod talks about finding your playground and creating company. Tune in!

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HeadyGirlPod talks service animals, and finding your own interruption. Tune in!

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HeadyGirlPod talks about needing to get out quietly. Tune in!

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HeadyGirlPod is going to eat something to celebrate ONE YEAR of podcasting! Tune in!

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HeadyGirlPod talks about waiting for punishment for ... living life? Tune in!

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HeadyGirlPod talks about curating yourself and the guilt that comes from it. Tune in!

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HeadyGirlPod talks about finding out who the actual villain is in our story. Tune in.

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HeadyGirlPod is talking about love today, a specific kind. Tune in.

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HeadyGirlPod talks about that really really really hard question. Tune in.

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HeadyGirlPod talks about living the same day over and over again. Tune in!

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HeadyGirlPod talks about the motivation to get things done, good or bad? Tune in!

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HeadyGirlPod talks about the responsibility of living for the people behind you. Tune in!

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HeadyGirlPod talks about cashing in those after holiday rain checks. Tune in!

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HeadyGirlPod talks about slowing down.. and the music playlist needed. Tune in!

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HeadyGirlPod talks about losing her voice at girls night, but not using one in the escape room. Tune in!

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HeadyGirlPod talks about the people who cry. Tune in!

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HeadyGirlPod talks about not saying all the things when we say the things. Tune in!

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HeadyGirlPod talks about the need to have fake scenarios in our heads. Tune in!

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HeadyGirlPod talks about the kinds of books that need a break. Tune in!

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HeadyGirlPod talks about the people who follow us, what does it mean? Tune in.

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HeadyGirlPod talks about love.. what does your version need? Tune in.

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HeadyGirlPod talks what we think when we first meet someone. Tune in!

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HeadyGirlPod talks about waiting to be disappointed, why we do that? Tune in.

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HeadyGirlPod talks about the lessons from the year. Tune in

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HeadyGirlPod talks about end of the holidays and gifting and grinching. Tune in

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HeadyGirlPod talks about being stuck in the system. Tune in!

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HeadyGirlPod talks about what it means to be in a car. Tune in!

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HeadyGirlPod talks about what it means to be this age. Tune in!

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HeadyGirlPod talks about how dragons and wolves is a guide to the new year (huh?) Tune in!

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HeadyGirlPod talks about having fans.. the triggering kind. Tune in!

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HeadyGirlPod talks about pretending about tomorrow.. or not? Tune in.

Leave a note at

https://www.speakpipe.com/HeadyGirlPod

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HeadyGrilPod talks about meeting .. or meeting again.. your artist. Tune in!

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HeadyGirlPod talks about what to keep and what to share. Tune in.

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HeadyGirlPod is back from Thanksgiving break.. rested or no? Tune in!

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HeadyGirlPod talks about November things. Tune in.

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HeadyGirlPod talks about wondering what happened when you lost it. Tune in.

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HeadyGirlPod talks about needing two different things at the same time. Tune in.

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HeadyGirlPod talks about a challenge for the introverted folx. Tune in.

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HeadyGirlPod talks about being too nice... is that a thing? Tune in.

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HeadyGirlPod talks about needing closure. Tune in.

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HeadyGirlPod talks about when we all become uninvited audience members. Tune in!

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HeadyGirlPod talks about movies. Tune in!

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HeadyGirlPod talks about narrowing the focus. Tune in!

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HeadyGirlPod talks about taking out the camera... and taking it out of the camera. Tune in!

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HeadyGirlPod talks about making a list to 100, find out about what!Tune in.

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HeadyGirlPod talks about loved or liked? Tune in!

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HeadyGirlPod talks about the weekend feelings, and what to do with them. Tune in!

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HeadyGirlPod talks about giving up to the process... whatever it's doing. Tune in!

Website link to purchase "Know It Sooner Affirmation Workbook" OR "Out of my Head PDF Pages"

https://www.jenneferraymond.com/store

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HeadyGirlPod talks about saying I love you... all of it. Tune in!

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HeadyGirlPod talks about 4 letters to approaching life. Tune in!

Free Version here:

https://www.16personalities.com/free-personality-test

Official MyersBriggs version here:

https://www.mbtionline.com/en-US/Products/For-you

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HeadyGirlPod talks about the bad about what you're good at. Tune in!

Purchase Clifton Strengths assessment here:

https://store.gallup.com/p/en-us/10108/top-5-cliftonstrengths

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HeadyGirlPod talks about how she learned her core motivation and core fear. Tune in !

Free Enneagram assessment here:

https://www.truity.com/test/enneagram-personality-test

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HeadyGirlPod talks about all the podcasts. Tune in!

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HeadyGirlPod talks about taking the hint right in your face. Tune in!

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HeadyGirlPod talks about that feeling of being new and being wrong.

Tune in!

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HeadyGirlPod talks about the need to define what your working toward. Tune in!

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HeadyGirlPod talks about finding your flow. Tune in!

As mentioned in episode: Psychologist Mihály Csíkszentmihályi

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HeadyGirlPod talks with Lindsay about those famous two words. Tune in.

Find Lindsay @lindsay_b_sings

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HeadyGirlPod asks a question.. what kind of airport person are you? Tune in!

Want to leave a message. DM @HeadyGirlPod on IG or leave a voice note at

https://www.speakpipe.com/HeadyGirlPod

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HeadyGirlPod talks about her new ink and what they mean. Tune in!

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HeadyGirlPod talks about the last night in Bali.. and what it means for future travel planning. Tune in! 

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HeadyGirlPod talks about why what you can't see yet, might be the better option. Tune in!

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HeadyGirlPod talks about.. nothing important.. just having some fun! Tune in.

Leave a message, ask a question or say hello at

https://www.speakpipe.com/HeadyGirlPod

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HeadyGirlPod talks about what Balinese women have taught her about how you start the day. Tune in!

Leave a question, comment or say hello at

https://www.speakpipe.com/HeadyGirlPod

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HeadyGirlPod talks about seeing someone then saying nevermind. Tune in!

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HeadyGirlPod talks about what she's learned about herself during the healing portion of being in Bali. Tune in!

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HeadyGirlPod talks about what leaving home might look like. Tune in!

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HeadyGirlPod talks about the people she's gravitating toward in Bali and why that is. Tune In!

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HeadyGirlPod talks about her first week in Bali, and the lessons from her Self-Love Retreat! Tune in!

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HeadyGirlPod is in ASIA! A short update to say realizing the best time to record, and stay tuned because we're back this week :) 

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HeadyGirlPod talks about staying ready ... and some exciting news! Tune in!

Want to leave HGP a message? Visit our SpeakPipe page at:

https://www.speakpipe.com/HeadyGirlPod

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HeadyGirlPod talks about raising the bar for yourself! 

Tune in ... then use the link to leave a message on our SpeakPipe page!

https://www.speakpipe.com/HeadyGirlPod

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HeadyGirlPod talks about laughing deep. Tune in!

Want to leave HGP a message? Visit our SpeakPipe page at:

https://www.speakpipe.com/HeadyGirlPod

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HeadyGirlPod talks about appreciating the random signs meant only for you. Tune in!

Want to leave HGP a message? Visit our SpeakPipe page at:

https://www.speakpipe.com/HeadyGirlPod

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HeadyGirlPod talks about the struggles of receiving. Tune in!

Want to leave HGP a message? Visit our SpeakPipe page at:

https://www.speakpipe.com/HeadyGirlPod  

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HeadyGirlPod talks about hearing from you.. literally! 

Tune in ... then use the link to leave a message on our SpeakPipe page!

https://www.speakpipe.com/HeadyGirlPod

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HeadyGirlPod is a little confused about this healing journey and shares why. Tune in!

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HeadyGirlPod talks about the feeling of belonging somewhere else. Tune in!

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HeadyGirlPod chats with longtime friend Laura about what really matters.. or rather what doesn't matter.. in this journey of life. Tune in!

Find Laura at Instagram: @laurasellsboston

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Help me test out this link! Send me a comment or question!

And maybe I'll respond to it in an upcoming episode :)

https://www.speakpipe.com/HeadyGirlPod   Also, just wanted to practice this new mini microphone. Some exciting news coming!

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HeadyGirlPod talks about the new struggle of being in the moment vs content collecting. Tune in!

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HeadyGirlPod talks about deciding to put your head down or leaning into community. Tune in!

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HeadyGirlPod talks about being blind on the highway and the lessons she learned from it. Tune in!

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HeadyGirlPod ends up at hostel. Regret or not? Tune in!

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HeadyGirlPod is still meeting new people, this time, a host and other guests. Tune in!

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HeadyGirlPod is on the road and has challenged herself to meet new people. First stop, rooming with a host. Tune in!

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HeadyGirlPod has been doing a lot of talking on socials, this podcast and in person... find out why and what she's learned in the process. Tune in!

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HeadyGirlPod talks about the hard lessons of negotiation, selling online and letting go! Tune in!

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HeadyGirlPod is back.. this time talking about getting unstuck, crying, and changing your life motto. Tune in!

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HeadyGirlPod celebrates two in one ... and how she plans to honor the moment. Tune in!

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HeadyGirlPod talks about getting older, love it or hate it. Tune in!

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HeadyGirlPod talks about the best thing about summer and how she plans to keep it going. Tune in!

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HeadyGirlPod talks about the pros and cons of living alone. Tune in!

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HeadyGirlPod talks about names and what it's story means for you. Tune in!

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HeadyGirlPod talks about the life advice, let people miss you. Tune in!

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HeadyGirlPod talks about being a big sister without a sister. Tune in!

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HeadyGirlPod talks about being a daddy's girl with no dad. Tune in!

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HeadyGirlPod talks about her Mother's Day tradition for a mom who is not here. Tune in!

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HeadyGirlPod talks about thinking work is like a family... red flag or green flag? Tune in!

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HeadyGirlPod talks about the being friends at work.. love it or leave it? Tune in!

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HeadyGirlPod talks about the people at work and the drama they create. Tune in!

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Headygirlpod talks about asking why before you eat and drink. Tune in!

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Headygirlpod talks about the need for having a bigger... and better vocabulary. Tune in!

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Headygirlpod talks about being the main character in your story after not being it in someone else's. Tune in!

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HeadyGirlPod talks about keeping track of your happy. Tune in!

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HeadyGirlPod talks about our personal music journeys. Tune in!

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HeadyGirlPod talks about having a life wish list!

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HeadyGirlPod talks about taking a break from the chaos. Tune in!

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HeadyGirlPod talks about who to be proud of. Tune in!

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HeadyGirlPod talks about checking in where we're at. Tune in!

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HeadyGirlPod talks about being naked. Tune in!

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HeadyGirlPod talks about therapy. Tune in!

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HeadyGirlPod talks about defending yourself. Tune in!

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HeadyGirlPod talks the beauty of never say never. Tune in!

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HeadyGirlPod talks with Amerikinized host, Roslyn, about being first gen. Tune in!

Find Amerikinized Podcast available on Apple, Spotify and Google Podcast!

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HeadyGirlPod talks about life ... and solving the equation. Tune in!

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HeadyGirlPod talks about taking up space... and the audacity to do so. Tune in!

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HeadyGirlPod talks about the thoughts we think... and keep to ourselves.  Tune in!

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HeadyGirlPod talks about choosing better words. Tune in!

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HeadyGirlPod talks about letting sleep be your teacher. Tune in!

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HeadyGirlPod talks about knowing all of you and when we decide it's important. Tune in!

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HeadyGirlPod talks about choosing where to sit, the heady reason. Tune in.

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HeadyGirlPod talks about stopping the research, and just do it.

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HeadyGirlPod talks about saying it out loud. Tune in!

Music by: Ashot-Danielyan-Composer on Pixabay

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HeadyGirlPod talks about the power of saying things with no words. Tune in!

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HeadyGirlPod talks about deciding who gets to win. Tune in!

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HeadyGirlPod talks about the moments that shape us. Tune in!

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HeadGirlPod talks about having weird feelings about other people's experiences. Tune In!

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HeadyGirlPod talks about what we've done. Tune In!

Music by: Ashot-Danielyan-Composer on Pixabay

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HeadyGirlPod talks about feeling left behind. Tune in!

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HeadyGirlPod talks about our internal voices. Tune in!

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HeadyGirlPod talks about releasing guilt. Tune In!

Music by: Ashot-Danielyan-Composer on Pixabay

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HeadyGirlPod talks about how to manage feeling weighed down. 

Music by: Ashot-Danielyan-Composer on Pixabay

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HeadyGirlPod talks about changing perspectives and seeing castles. Tune in!

Music by: Ashot-Danielyan-Composer on Pixabay

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HeadyGirlPod talks about when choices exhaust you. Tune in!

Music by: Ashot-Danielyan-Composer on Pixabay

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HeadyGirlPod talks about avoiding life's hit. Tune in!

Music by: Ashot-Danielyan-Composer on Pixabay

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HeadyGirlPod talks about relationships, not because its Valentine's. Tune in!

Music by: Ashot-Danielyan-Composer on Pixabay

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HeadyGirlPod talks about wanting things we can't have. Tune In!

Music by: Ashot-Danielyan-Composer on Pixabay

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HeadyGirlPod talks about where the past meets the future and the next tattoo to tell that story. Tune In!

Music by: Ashot-Danielyan-Composer on Pixabay

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HeadyGirlPod celebrates our 10th episode by talking about her favorite things and finding peace. Tune In!

Music by: Ashot-Danielyan-Composer on Pixabay

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HeadyGirlPod talks about feeling like you failed at becoming the person you planned to be. Tune In! 

Music by: Ashot-Danielyan-Composer on Pixabay

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HeadyGirlPod talks about how it feels when who we planned to be doesn't last. Tune In!

Music by: Ashot-Danielyan-Composer on Pixabay

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HeadyGirlPod talks about hearing the things we don't want to hear. Tune in! Music by: Ashot-Danielyan-Composer on Pixabay

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HeadyGirlPod talks about regret and letting go of the loop! Tune In. 

Music by: Ashot-Danielyan-Composer on Pixabay

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HeadyGirlPod talks about mirrors and what the reflections we see can mean for us. Tune in!

Music by: Ashot-Danielyan-Composer on Pixabay

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HeadyGirlPod talks about why safe people don't always feel safe to us. Tune in!

Music by: Ashot-Danielyan-Composer on Pixabay

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HeadyGirlPod talks what vulnerability is not. Tune in!

Music by: Ashot-Danielyan-Composer on Pixabay

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HeadyGirlPod talks being the bad guy sometimes. Tune in!

Music by: Ashot-Danielyan-Composer on Pixabay

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HeadyGirlPod talks about experiencing the moment with your eyes open. Tune in!

Music by: Ashot-Danielyan-Composer on Pixabay

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Our first episode introduces our host Jennefer, and what she hopes HeadyGirlPod will be for listeners! Tune in!

Music by: Ashot-Danielyan-Composer on Pixabay