A podcast where you can find conversations with entrepreneurs, parents, influencers and anyone who is in need to find a community that talk about spirituality and beyond without filter, fear or judgement.
In this episode of "Convos with Kelly," we embark on a profound journey of self-discovery as we delve into the concept of shadow work. Join host Kelly as they unravel the mysteries and transformative potential hidden within our shadows.
Shadow work involves exploring the parts of ourselves that we tend to suppress or ignore—the aspects we may deem as undesirable or uncomfortable. By embracing our shadows and integrating these hidden aspects into our consciousness, we unlock the path to personal growth, self-acceptance, and profound healing.
Throughout the episode, Kelly breaks down the core principles of shadow work, offering practical strategies for listeners to embark on their own transformative journey. From journaling and meditation to seeking therapeutic support, they provide valuable insights and guidance to navigate the challenges and harness the power of shadow work.
Join us as we delve into the depths of the human psyche, shedding light on the shadows that shape our lives. Whether you're new to shadow work or have already begun your exploration, this episode will inspire, empower, and guide you towards a deeper understanding of yourself and the immense potential that lies within.
Tune in to "Convos with Kelly" and embrace the transformative power of shadow work. Your journey of self-discovery starts now.
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Welcome back to Convos with Kelly
On today's episode i'm chatting about learning how to love yourself again after a break up and finding your worth.
We believe that taking care of ourselves is essential to living a happy and fulfilling life, and we're here to share tips, advice, and stories about how to do just that. Each episode, we'll explore a different topic related to self-love and self-care, and we'll talk to experts and everyday people who have learned how to prioritize their own well-being.
So sit back, relax, and get ready to learn how to love yourself a little bit more.
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Welcome to ConVoz with Kelly Podcast
In this episode of our podcast, we explore the topic of releasing the fear of failure.
Many of us have experienced the paralyzing fear of failure at some point in our lives, which can hold us back from reaching our full potential.
We discuss the root causes of this fear and offer practical tips on how to overcome it, including reframing your mindset, setting realistic goals, taking action, practicing self-compassion, visualizing success, and surrounding yourself with positive influences.
Whether you're looking to improve your career, relationships, or overall well-being, this episode offers valuable insights and advice that you can use in your own life to overcome your fear of failure and achieve your goals.
Join us as we dive deep into this important topic and discover how to release the fear of failure.
Episode Sponsored by Nopalera.co use code JESSICA15 at checkout for a 15% discount on your order
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Welcome back to another episode of ConVoz with Kelly!
This week I had the opportunity of sitting down with Founder of Soy Latina Candles Krystal Flores ,and chat about her business venture as well as finances and parenthood .
Enjoy this episode
Don't forget to use the code Kelly20 at checkout https://soylatinacandles.com/
Keep in touch with Krystal
Via her website https://soylatinacandles.com/
Do they have a physical location?
We do not have a physical location, however you can shop our products at the following locations:
Lanni Ella: 424 W Whittier Blvd, Montebello, CA 90640
Pippi + Lola: 3891 N. Lakewood Blvd. Suite 500
Long Beach, CA 90808
Dainty Disco: 5659 Atlantic Ave, Long Beach, CA 90805
What charities do you donate to?
We donate to Ronald McDonald House Charity, and Eye on Vision Foundation.
When is your next pop-up?
Follow our instagram @soylatinacandles for our pop-up schedule!
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Welcome back friends to ConVoz with Kelly,
On today's episode I decided to pick up my mic and speak from my heart on a specific topic thats been heavy on my heart and mind.
Thank you for listening to this episode it truly means the world to me . I have always been afraid of using my voice because I was afraid of backlash but this podcast has been very therapeutic and freeing to my heart and soul. So for this I really thank you for downloading every episode and sharing it with your family and friends.
Talk to you next week.
Kelly
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Welcome Back Friends,
Thank you for your continued support with the podcast ! Today I had the pleasure of sitting down with the founder of BrainPop Sierra Hooshiari a new healthy alternative to soda that is loaded with a slew of amazing benefits!
We also chatted about finances and manifestation.
Resources mentioned is Gabby Bernstein book named The Universe Has Your Back
Keep in touch with Sierra via her website https://newagedrinks.com/
We hope you enjoyed this new episode and if you did, please leave us a review on Apple Podcasts and Spotify!
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Welcome Back Friends ,On today's episode I had the pleasure of chatting with Prisilla, Marissa and Monica where we took a step back into the 90's and reminisced on our favorite tv shows, music and more.
We also each chatted about our experience at the 90's Con that was held in Hartford, Ct March 17th-19th 2023 where they met their favorite celebs as well as a few special interaction that Prisilla had last year 2022 as well as 2023!
Don't forget to join the conversation over on Youtube at Convoz with Kelly Link below
https://www.youtube.com/channel/UClfNM4ajLGwDS9zNZQUe75Q
Thanks for listening !
Kelly
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Welcome Back Friends ,
On today's episode I had the pleasure of chatting with Kita Zuleta Brand Strategist + Photographer and founder of Cafecito Con Jefas a co-working community space.
Enjoy this episode
Bio:
Hiii!! My name is Kita Zuleta (Kita is short for Jessikita). I’m a brand strategist + photographer in LA.
I help Jefas grow their brand’s online presence with strategic systems + intentional images.
I'm also a community builder who is creating space for Jefas to connect, co-work + feel support within the community as we pursue our individual goals, together.
This community is called Cafecito Con Jefas which is also the name of my upcoming podcast, where I will be hosting conversations about real life + entrepreneurship.
Links:https://www.kitazuleta.com/allthelinks
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Welcome Back Friends ,
On today's episode I had the pleasure of chatting with Kita Zuleta Brand Strategist + Photographer and founder of Cafecito Con Jefas a co-working community space.
Enjoy this episode
Bio:
Hiii!! My name is Kita Zuleta (Kita is short for Jessikita). I’m a brand strategist + photographer in LA.
I help Jefas grow their brand’s online presence with strategic systems + intentional images.
I'm also a community builder who is creating space for Jefas to connect, co-work + feel support within the community as we pursue our individual goals, together.
This community is called Cafecito Con Jefas which is also the name of my upcoming podcast, where I will be hosting conversations about real life + entrepreneurship.
Links:https://www.kitazuleta.com/allthelinks
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Welcome Back Friends,
I'm so excited for today's episode . It's one that so many people can honestly relate to Narcissist !
In this episode I talk about my relationship where I dealt with a narcissist and now finally taking my power back and being the best mom I can to my daughter .
I also , describe the meaning of what google thinks a narcissist is and what I think I dealt with in my own relationship.
Please leave a review on Itunes and spotify! Don't forget to tag me @kellymeditates on instagram and share this episode with someone you know that will benefit from this episode !
I would love to hear about your experiences
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Hello Friends,
Welcome back to another conversation this week i'm so excited and grateful to have Lori H from its not that deep, its deeper podcast .
She breaks down what inspired her to create a podcast specifically a healing podcast where she and her sister Betsey sit down weekly to have deep conversations on their upbringing and traumas. I hope you enjoy this episode and dont forget to subscribe and leave a review !
Books Mentioned in the episode:
The Four Agreements by Don Miguel Ruiz https://a.co/d/3Ws4Mmp
The Mastery of Love by Don Miguel Ruiz https://a.co/d/4SHFSAN
The Fifth Agreement by Don Miguel Ruiz https://a.co/d/jlwvShf
Resources
Podcast Coaching Application :https://docs.google.com/forms/d/1O5EPV4vni0YYIueJmWgXNr0jJe0ikRLqHK0s7pvmWWU/viewform?edit_requested=true
Get In Touch with Lori and Betsey: https://www.instagram.com/itsnotthatdeepitsdeeper/
Subscribe
https://anchor.fm/conversationswithkelly/subscribe
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Hey Friends,
Thank you for joining me again this week for another uncomfortable conversation with my daughter Shayla. I am so grateful for the opportunity to hear what she felt about the pandemi and more. Tune in and enjoy
Podcast Sponsored by Nopalera.co use code JESSICA15 at checkout for a 15% discount on all your favorite products
Don't forget to subscribe and share this podcast with 5 of your friends to grow our community and keep having more conversations .
Hello Friends,
I am so excited to have you back this week to continue having these uncomfortable conversations as adults.
This week is a solo episode in which I discuss Thing I learned in 2022 that I am no longer accepting in 2023 and boy it was super uncomfortable even writing those list down . Follow me on instagram Kellymeditates to read the list with me.
A huge thank you to Nopalera for partnering up with me as a Nopa@miga in where I share my love for the products ( Noche Clara Cactus Soap is my fav )
Use discount code : JESSICA15 at checkout for get 15% off your next purchase Nopalera.co
Welcome back to the podcast. I can't believe this is episode 5 holy shit !!
I am excited to bring this episode to you today, it is going to help you to become your most authentic,unapologetically and unfiltered self. Jenny Eduardo is a life coach that I met at the Self Made Mujer Conference back in October 2022 and I knew immediately I needed to be in her energy AGAIN!
Today we talked a little bit of everything from growing up dominican with strict parents who wanted the best for us but didn't know that we had a voice too, as well as faith and fear etc.
Thank you for tuning in I will highlight how to get in touch with Life Coach Jenny Eduardo below !
Book a session with Jenny https://www.instagram.com/jennyeduardo_/
Resources :
Lion's Breath opens the throat chakra and helps to boost confidence.
Don' t Forget to leave us a comment and rating so we can grow this community and have more unfiltered conversations.
Welcome Back Everyone, I am so excited for today's episode, as it is a tough but important subject we must begin to get comfortable and talk about it.
How to live beyond your diagnosis of Herpes , we will get more information on this sexually transmitted disease and how to live beyond it by talking to a specialized therapist as well as pushing through all the misconceptions and limiting beliefs.
Our Special Guest Today IS LCSW Drew Rabidoux , she is a mother of two beautiful children and is a Licensed Clinical Social Worker Specialized in Sexually Transmitted Diseases and is licensed in New York State and Texas. She started her own private practice 4 years ago and now has created her own course named Women Coping With Herpes in which is a self paced course in which you get 10 worksheets and demos on how to use them, 4 Guided meditation, Community Support and more .
How to get in contact with Drew : www.counselingwithdrew.com Email: drew@counselingwithdrew.com
Resources Mentioned Today:
Thank you for joining us today . Don't forget to leave us a review and subscribe to get weekly conversations .
So grateful to have you join me this week on Conversations With Kelly
This episode is my first solo episode which I was super nervous and pushed through. I talked about personally dealing with accountability and setting expectations and boundaries at home and at work.
On this episode we will learn about the misconceptions on being a Doula and prenatal educator especially in the latin community. We will also hear how she incorporates her practice of Reiki within the birthing community.
Johanny Luna Social Media : @Sincerity_luna on instagram .
On today's episode we sit down with Laura Lanigan host of So LoveLee Podcast and Mindset Enrichment Mentor to chat about mindset shifts through grieving a loved one. She also gives us some tips on how to be there for a friend , family when they are grieving a loved on or pet. Tune in for some gems !
Resources: Angel In My Hair by Lorna Byrne
Laura Lanigan Social Media Account : @laura.lanigan.sll on instagram