An anecdotal yet medically minded podcast. Two sisters with different conditions discuss holistic remedies and solutions to their corresponding conditions. Born from a need to discuss the avenues they are exploring and everything else life with a long term medical condition throws at them. Part therapy session part medical journal. Join Ellie and Rosie as they navigate life in their 30s with chronic illness. Logo artwork by Hollie Stedman
Flaxseed oil and Omega 6 is great for brain health and cholesterol management. What better for episode number 5.
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In an episode on mindfulness and meditation. Find out now.
The first of the trial runs was intermittent fasting. Join us as we discuss the pros and cons.
Welcome to the podcast. Join us as we start our journey into the world of alternative medicine and holistic remedies. In this episode we introduce ourselves and the ideas behind the podcast.