G and F: Recent Episodes
Erin Davis, Lisa Brandt
Take two radio pals who've lived long enough to know better (but sometimes don't), have gained wisdom, dropped some filters and just want to talk with you about...everything. Erin and Lisa share personal takes on their AND your experiences, hot topics and a lot of love. Email them to have your say: gracefullyfrankly@gmail.com or check out: GracefullyandFrankly on Facebook.
It’s a brand new Ep 188! Talking cranky “dear" and angry deer, your questions (like how we met) answered, and a call from a disabled G&F listener: the jaw-droppingly personal questions she’s been asked! Grrrrr. A new Netflix drama for you, cops at Lisa’s place, plus 5 lovely coffees from Mali! Visit us at gracefullyandfrankly.com. Thanks to our gold star sponsor enVypillow.com as always for your neck and financial support! #neighbours #police #dear #deer #dogs #peoplewithdisabilities #podcast #laughs #Queenagers
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
This week in Episode 187, Be Here Now: living in the bubble and where it takes us. Two great calls: the trad wife book Yesteryear, and the daughter of Canada’s Oldest Person! Lisa takes (in) a shower, our stomachs in knots seeing travel to the US on a gradual climb, plus putting the FLU in influencers. TWITS, indeed. Visit us at gracefullyandfrankly.com. Free, thanks to enVypillow.com and SierraSil.com. #Podcast #CanadasOldestPerson #tradwife #Yesteryear #ElbowsUp
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Sometimes a show (like Ep 186 - new and FREE today) just goes where it wants to - literally and figuratively. Lisa & Erin share a candlelit moment discussing what skill they’d bring to the 1800s - you? Tough decisions facing an aging pet’s mom, two terrific calls, plus you won’t believe what our TWITS star was diving for when he got stuck in the worst place! Leave us a voicemail: go to gracefullyandfrankly.com - the mic icon is on the bottom right, and the Buy Us a Coffee cup is on the bottom left. Enjoy the show and thanks to YOU and our sponsors enVypillow.com and SierraSil.com. #TWITS #podcast #Queenagers #BrokenHeartSyndrome #phantosmia #agingpets #cats #voicemail #littlehouseontheprairie #LHOTP
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
New in Ep 185: a story to make you believe Broken Heart syndrome is real. Why “dear” can land ALL wrong at our age…an all-Canadian TWITS and do YOU have phantom smells that get stuck in your nose, too? There’s an actual name for it! Free thanks to our sponsors SierraSil.com and enVypillow.com and to YOU for helping GF grow bigger than ever! Visit us at gracefullyandfrankly.com. #podcast #Queenagers #health #smells #brokenhearts #bros #love #friendship #LittleHouse
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
This week in Ep 184: why “The Cat Came Back” is what Lisa’s happily singing! Small talk averse? Five questions that might help you at your next gathering. Erin’s hauling lumber, surprising Lisa with a special TYPE of bag, and laughing about someone from radio who shares her name! You’ll laugh too – visit us at gracefullyandfrankly.com, leave us a voicemail or you may even buy us coffees like Claire - who knows? Listen in and enjoy the show pain-free, thanks to SierraSil.com and enVypillow.com. #T&T #seniorpets #conversations #laughter #podcast #mentalhealth #seniors #radio
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Free in podcast episode 183 - cool off with Erin & Lisa as they share a surprising fruity sleep trick (Lisa swears by it), some surprises even for SPF aficionado Lisa about sunscreen, TWITS goes to Ottawa, kudos for an historic but awesome Canadian fundraiser, cheers to our World Cup team, plus lots of laughs! Thanks to our maple-flavoured sponsors enVypillow.com and SierraSil.com - and to YOU for listening to us! Visit us at gracefullyandfrankly.com. #sleep #signgaffes #sunscreen #health #laughter #podcast #Canada
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
50+ and feeling invisible some days? Gracefully and Frankly is here for you. Once a week for 30 minutes, Queenagers, pals and big city radio survivors Erin Davis & Lisa Brandt talk about their lives and yours: from current hot button topics to mental wellness, and what our bodies are up to – all with a big side of laughter. Plus, it's free, thanks to enVypillow.com and SierraSil.com.
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Free in Ep 182: Lisa has 2 encounters in the grocery store, and one of them was good. The other...? Maureen Holloway spills the tea on torontomike.com and fair winds to Marilyn Denis! Happy Giving Birth Day to Lisa’s new book Little Voices (a must-read!!!), other stuff to take on trips (looking at you, special socks), a hot question about calling late on your mom’s birthday, and calling out slimy influencers on Threads. Thanks to enVypillow.com and SierraSil.com - as Canadian as we are, and equally proud! Visit us at gracefullyandfrankly.com. #hotgoss #CanadianAuthors #podcast #radio #awkward #tipping #laughter #Queenagers #TorontoMike
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Free in Ep 181 we talk about GLP (Ozempic, etc.) and the effects they’re having on clothes, waists and sales. A warning about glucosamine and possible effects, some DAD jokes (thanks to Lisa’s husband), no OT for a 75-year-old Canadian Saturday tradition, Lisa puts out a fire and Erin gets a late-night scare. Join us at gracefullyandfrankly.com, with thanks to enVypillow.com and SierraSil.com for supporting us in every way! #podcast #Queenagers #HNIC #fire #scary #GLPs #glucosamine
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Ep 180 is all about shopping: bringing back frozen concentrate but with questions, Mr. Weston! Why THRIFTING is having a huge moment both for buyers & sellers, and how stores are fighting back. An island power outage that almost left Erin flat, and flying high with this week’s TWITS. And the Netflix show is BuyNow: The Shopping Conspiracy. Lots of laughs this week and we thank SierraSil.com and enVypillow.com for having our backs, necks, knees - you name it! Visit us at www.gracefullyandfrankly.com. #netflixBuyNow #thrifting #thrift #queenagers #laughter #podcast
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
For you in Episode 179: trust Erin to accidentally break the rules at a kids’ ball game, Lisa’s own wooly adventure (good news if you’re itchy just thinking about it) and Erin & Rob’s Ottawa travels, with some stunning puppy news to kick off the trip. Listen, subscribe and please leave a review. Thanks to SierraSil.com and enVypillow.com for supporting us in every way! Visit us at gracefullyandfrankly.com. #Queenagers #laughter #dogs #puppies #havanese #kids #sports #grandparenting #podcast
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
This week in Ep 178: say you move in with strangers. What do you do that would make them think you’re weird? Why that weird = wonderful as we age, Erin’s picked on this week’s TWITS, and the mystery of a maybe-likely-probably pregnant dog! Thanks to enVypillow.com and SierraSil.com for their continued support - and to YOU, always! Visit us at gracefullyandfrankly.com. #weird #wonderful #Queenagers #laughs #podcast #free #puppies
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
New in Ep 177: Erin thought she was seeing an angel…but, UGH, what it turned out to be. We’re STILL laughing. It’s the last night for Stephen Colbert: easing the stages of retirement (not you, Colbert). Sharing a ripe avocado hack and video, plus the weirdest bagged ballpark food you NEVER want. Free thanks to enVypillow.com and SierraSil.com. Visit us at gracefullyandfrankly.com. #Colbert #Avocado #Angels #TWITS #Habs
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
This week in Ep 176: laughing at Lisa’s wild take on Remarkably Bright Creatures (shot in BC and now on Netflix), plus Martin Short’s openness about his loves, his life, his losses. A TWITS that burns our biscuits and what NOT to buy on the cheap! Listen free thanks to enVypillow.com and SierraSil.com and Visit us at gracefullyandfrankly.com leave us a VM or buy us a coffee. #podcast #queenagers #MartyLifeIsShort #RemarkablyBrightCreatures #Canada #TWITS #Census
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Ep 175 is touching all the bases today and laughing (almost) all the way: Erin’s red face at the thrift store and why Queenagers deserve ALL the respect! What lumpy food is having its moment? And a fun science-backed fries study. Plus, what if base camp is as high as one needs go on their grief climb? Listen free thanks to enVypillow.com and SierraSil.com. Visit us at gracefullyandfrankly.com. #MothersDay #Queenagers #Laughter #Fries #Friendship #Boomers #GenJones
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
It’s a brand new Episode 174! Tipping, triking, laughter and, yes, a hella sexist shopping tip - all await you with Lisa Brandt and Erin Davis. Plus Marsha calls, Gail buys us coffees, and we’ve even got a MOM joke to take your mind off the tax deadline today. ENJOY free thanks to enVypillow.com and SierraSil.com and visit us at www.gracefullyandfrankly.com. #laughter #Queenagers #podcast #groceries #travel
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
New in Ep. 173: Lisa Brandt is back from her travels with tales, blisters and indelible moments to share with you. Plus a Canadian initiative to make right one of history’s wrongs, this week’s TWITS, and who bought us coffees? SO proud to have SierraSil.com and enVypillow.com as our sponsors and you’re gonna love our reunion show! Visit us at gracefullyandfrankly.com. #travel #poland #podcast #travels #Queenagers
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
It’s here: some of our favourite moments from the last 172 episodes! Laugh along with us, hear some great healthy mind tips, and marvel at just how stupid one TikTok relationship test was IRL…plus our GOAT TWITS (not with real goats; that’s cruel). Listen free thanks to enVypillow.com and SierraSil.com and thanks for helping us make it to 172. Lisa (and Erin’s voice) return with a fresh show next week. Visit us at gracefullyandfrankly.com. #laughs #podcast #health #mentalhealth #retirement #BestOf #pals
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
This week in Ep 171: as Lisa takes off for Poland and Croatia, we talk travel: dreaded price surging, Erin sits next to a celeb and CRIES (hear why), the brief horror of losing passports (yep) and more! As always, G&F is free thanks to enVypillow.com and SierraSil.com - two great Canadian sponsors who’ll make YOUR life better, no matter where you are. Visit us at gracefullyandfrankly.com. #travel #Poland #humour #humor #podcast #aging #celebs #PenderIsland
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Erin’s still froggy, but a fresh Ep 170 awaits. This week: witnessing a tragedy (which Lisa did), Erin’s travels, including what she discovered about hotel tipping, and a royal British TWIT (not the one you think). Free thanks to enVypillow.com and SierraSil.com. Visit us at www.gracefullyandfrankly.com. #firstresponders #Spring #TWITS #tips #KitKat
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
In Episode 169: however you spent it, you made it! Spring arrives tomorrow but don’t wait for our latest: laughs, Oscars' (the "Winter Ozempics”) hits and misses, a toothbrush tip, late night TV, and this week’s TWITS (it’s a heartbreaker). Thanks as always to SierraSil.com and enVypillow.com! Visit us at www.gracefullyandfrankly.com. #Oscars #health #Queenagers #Spring #Winter #fashion
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
In Ep 168: How owning a dog (or being owned by a cat) helps your life, a fast track for Americans wanting to move to Canada, Erin's billion-dollar booty idea and an Oscar-nominated TWIT! Don’t miss it, Queenager. Free, thanks to enVypillow.com and SierraSil.com, two great Canadian companies! Visit us at www.gracefullyandfrankly.com. #dogs #pets #health #bums # Canada #US #PuertoVallarta #livemusic #weather #Chalamet #TWITS
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
New in Ep 167: is there an "older people’s" smell? Don’t worry - it’s science! Erin’s plumbing DIY and Lisa’s super lucky golden day! Are we becoming better huggers? You bet! Plus TWITS, Buy Me a Coffee and BC’s timely decision. Thanks to SierraSil.com and enVypillow.com for helping us move and sleep SO much better. Visit us at www.gracefullyandfrankly.com. #daylightsaving #timechange #SpyceGirlz #SpiceGirls #plunger #seniors #retirement
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
NEW Ep 166 - here for a Code Red in our beloved Puerto Vallarta, MX. Lisa goes under the knife (yikes), Erin’s therapy Aha! that may help your retirement too, dancing with a disease, and a literal “brew” HA-HA in this week’s TWITS. Listen FREE, thanks to enVypillow.com and SierraSil.com - making your life easier, night and day. Visit us at www.gracefullyandfrankly.com. #Mexico #PuertoVallarta #Parkinsons #HotelCoffee #influencers #Queenagers #Avocado
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
It’s a gold medal Ep 165 - the HIGHS (Canada!) & LOWS (proposing?willie injections???) and more. Good HRT news, must-see TV when the games end, Fire Horse Tigers and a 38th Wedding Anniversary! Lots to celebrate and laugh about, FREE thanks to SierraSil.com and enVypillow.com. ALL winners. Join us at www.gracefullyandfrankly.com. #Olympics #love #health #retirement #HRT #LunarNewYear
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
This pre-Valentine's Ep 164 is ALL about self-love, including firing that midnight voice that brings up mistakes! Some AWESOME news about those 2-3 coffees or teas a day! Roommates with benefits to pay the rent? And THE WORST Valentine’s gifts. Listen free thanks to SierraSil.com and enVypillow.com ‘cause we love you that much. Visit us at www.gracefullyandfrankly.com. #Selflove #Queenagers #Podcast #Valentines #Coffee #health #retirement #LOVE
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
New in Ep 163 - Queenagers Lisa & Erin delve into a delightful discovery among Lisa’s treasures, what false memories are, backwards advice from a bidet bozo, and lots of laughs. Listen and find out why we’re ranked #1 in retirement podcasts, all FREE thanks to SierraSil.com and enVypillow.com. Visit us at www.gracefullyandfrankly.com. #Podcast #retirement #bidets #health #memories #appraisals
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
New in Ep 162: Lisa took a break, then committed break & enter! Her seat lottery win on the flight home (again)! A listener seeks advice on carrying the weight of a heavy diagnosis, we share a twisted tale of a love letter that went awry, plus why Lisa shouldn’t talk about G&F in a restaurant! Join us free (as usual) thanks to @sierrasil_health and @envypillow (sierrasil.com and enVypillow.com), subscribe and enjoy! Visit us at www.gracefullyandfrankly.com. #retirement #podcasts #Porter #health #grief #fartwalks
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Ep 161 has Erin & Lisa sharing tales of their Mexican adventures together, answering questions, and delivering lots of laughter in a rare, live edition, recorded Thursday, January 22, 2026. Stories include Erin's spontaneous performance at a beachside open mic, Lisa's almost-missed flight home, the uber hunk at the pool, and the ins and outs of staying in MX for the winter. LOTS of laughs and shout-outs so don’t miss it! Free, thanks to enVypillow.com and SierraSil.com and visit us at www.gracefullyandfrankly.com. #Live #Queenagers #laughter #retirement #Mexico #snowbirds
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
FUN and unnerving plus some shaking ’n’ swerving - in this week’s Gracefully and Frankly. Lisa’s arrived in Mexico and the adventures began before we #Queenagers even left the airport! Don’t forget NEXT Thursday it’s a live show - details below and at www.facebook.com/gracefullyandfrankly. #travel #retirement #besties #earthquake #911
Details:
Join us at 8 pm ET on Thursday Jan. 22 at www.facebook.com/gracefullyandfrankly as Lisa & Erin bring you their annual Facebook Live show from Nueva Vallarta, Mexico. Margaritas are on the house (yours) and we’ll have a fun discussion. Send questions BEFORE the show to gracefullyfrankly@gmail.com - or comment live during the show. We’re happy to discuss whatever you bring up in advance, and knowing the questions first HELPS!
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Brand new, it’s Ep 159. Queenagers Erin & Lisa discuss Bot Spotting (or BS), the slog of watching TV that returns after 3 damn years, plus insight into Jay Kelly on Netflix. Our new motto: FEEL it - Don’t FEED it! And why Erin had to make an emergency New Year’s Day trip to the medical clinic. YIKES! Subscribe so you don’t miss a weekly Thursday drop, and visit us at www.gracefullyandfrankly.com. FREE thanks to Canadian companies enVypillow.com and SierraSil.com for their fabulous homegrown support. #Queenagers #humour #FeelDontFeed #Motto #health
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Ep 158 is fresh and ready for you for 2026! Who are our TWITS (This Week in Totally Stupid) for being so wrong? Erin couldn’t have foreseen falling off the Mel Robbins bandwagon; hear why. PLUS Lisa’s big dating surprise and a sugar-free success story. Got a personal word for the year ahead? We hope one is “subscribe” so you don’t miss an episode, FREE thanks to enVyPillow.com and SierraSil.com. Visit us at www.gracefullyandfrankly.com. #predictions #LetThem #keto #cheesecake #queenagers #podcast
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
In 157, our final episode of ’25, we reflect on showbiz stories that shook us, the words that made no sense, proud maple moments and SO much more. OH, and Lisa sings her song of the year! Join us at www.gracefullyandfrankly.com for memories, laughs and a whole lot of Queenager fun. Free, thanks to our friends at enVypillow.com and SierraSil.com. #Memoriam #ElbowsUp #67 #laughter #retirement #Queenagers #AI
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
In Ep 156 new today: tips on longevity from a guy who oughta know, and G&F listeners’ ideas on travel to non-USA winter spots. Lisa talks hearing aids (a happy ending?) and meet a guy who did NOT have one: This Week in Totally Stupid (TWITS) showcases the absolute worst way to store jewellery. Thanks to enVyillow.com and SierraSil.com for their support and YOU for making us the @Goodpods top retirement podcast. Visit us at www.gracefullyandfrankly.com. #retirement #laughter #podcast #friendship #Queenagers #100 #DickVanDyke
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
This week Ep 155 is all about your comfort zone: travelling to new places (not you, USA) thanks to a terrific listener voicemail, what we wear to fly (Lisa’s ONE rule) and how to make the most of your ME time - guilt-free. Plus Lisa tells the teary tale of quitting a recent job.
Thanks to enVypillow.com and SierraSil.com for their kind sponsorship and to YOU for listening and making us the @Goodpods Number One retirement podcast. Haven’t tried us yet? Give us a try and you’ll hear why; visit us at gracefullyandfrankly.com. #retirement #metime #flying #travel #elbowsup #joyofquitting
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
In Ep 154 - the distraction of 21st century language in period pieces (and what shows you can’t effin’ miss right now)! An amazing Christmas tree hack and you’d better sit down for this: is it time to find a new way to salute performers? Plus...about Miss Mexico - not Erin, although she did try a Mexican holiday staple and loved it! Don’t miss uno minuto and be sure to check out our #Queenager stuff for that special woman in your life at www.gracefullyandfrankly.com. All T-shirts ANY size, same price. We love you that much! Listen free, thanks to enVypillow.com and SierraSil.com. #Mexico #MissUniverse #standingovations #arts #theatre #theater
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
In Episode 153: So many laughs over Erin feeling distinctly sheepish over an awful peso to dollar exchange. Gluten intolerance and your mind, could Lisa drive a bus like a fellow in a former hometown? NEVER bet against a Queenager! Shop, laugh, listen and join over 200K mostly-satisfied G&F listeners at www.gracefullyandfrankly.com. Well, we try! Free thanks to www.envypillow.com and www.SierraSil.com. #Queenagers #Seinfeld #sheep #laughter #gluten
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
At www.gracefullyandfrankly.com it’s Ep 152: join us for the wildest relationship test we tried on our partners (with hilarious results). Speculation on a new speculum? Yup! Lisa breaks up with a favourite bud (difference in taste - you’ll get it) plus a newsworthy choice on TWITS. Oh, and one addiction Erin has to break in Mexico. Subscribe so you don’t miss an episode and enjoy a lot belly laughs with two Queenagers. Guaranteed. Listen free, thanks to our friends at enVypillow.com and SierraSil.com. #Queenagers #obgyn #birdtest #garlic #nicotine
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
In the latest Episode: Come fly with me? Or not! The science behind post-season heartache, a plethora of beautiful poppies in Lisa’s hometown, Erin’s taken to task for her poppy hack suggestion and how to shut up your wicked step counter! Lotsa laughs and a great way to spend half an hour weekly. Listen free at gracefullyandfrankly.com, thanks to our sponsors enVypillow.com and SierraSil.com. Most of all, thanks to YOU!
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
In our 150th Episode today - a sleeper hit! A great quiz for you to test your sleep IQ, some tips from a webinar Lisa attended, and why Erin is now mad at her (whaddya mean no hanging out in bed???). Two quirks you can’t unhear after this show, our own cancelled costume confessions and which celeb is this week’s TWIT? Buy us a coffee at www.gracefullyandfrankly.com, check out great gift ideas and thanks for your wonderful support. Free, thanks to enVypillow.com and SierraSil.com. #Queenagers #sleep #insomnia #hormones #petpeeves #costumes #cancelled
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
In Ep 149 - when’s the last time you learned something NEW about an old pal? Listen in: who wanted to be a funeral director or P.I.! More on the road not taken, plus big thefts from apples to crown jewels, new drops on Netflix today and a little miracle for Lisa's senior cat. Thanks for buying us coffees and supporting our shop at www.gracefullyandfrankly.com, and enjoy free, thanks to enVypillow.com and SierraSil.com.
torontomike.com #deathdoula #TWITS #Louvre #laughter #podcast #Queenagers
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
This week in Episode 148: age dysmorphia and why you likely have it, too. Diane Keaton: a singular sensation and the not-so-shocking truth about baby carrots. Hooks? Oh yeah, we got em…along with 200,000 downloads thanks to YOU (as well as envypillow.com and sierrasil.com). It means the absolute world to us. Join us at gracefullyandfrankly.com. #aging #ageing #DianeKeaton #podcast #laughter #Queenagers #carrots
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
This week we get real about gratitude - the hows & whens (even at a funeral) - plus listener Lori shares a problem re: a noisy, smoky neighbour. What would YOU do? Lisa’s latest book drops on her birthday (but not on its head) and why Erin doesn’t do countryside art tours. Yes, it’s weird, but so is she. Listen, enjoy and shop at our website www.gracefullyandfrankly.com - no postal strike for US - and thanks to enVypillow.com and SierraSil.com for their support. #laughter #gratitude #TWITS #neighbours #neighbors #art #podcast
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Listen to those butterflies - oh, and us! Also - Keith, Nicole and why we don’t and won’t know. Shelley calls with an iffy VRBO experience and wants your take, we share ours, who bought us coffees, which airline is this week’s TWITS and those SAD supplements you can’t trust. PLUS a fab short Blue Jays medley from Erin & her band Generations from the World Champ years. Gracefully & Frankly is FREE (of course) thanks to enVypillow.com and SierraSil.com. Subscribe, like and don’t miss us, or we’ll miss YOU, Queenager! Join us at gracefullyandfrankly.com. #supplements #celebrities #VRBO #reviews #undertheinfluence #BlueJays
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
In today's hot topics new episode: the thing about Kimmel is.... Finding common ground, eating, not over, but OUT of the sink with baking mishaps from us both. 'Cause if you don't laugh.... Listen free, thanks to enVypillow.com and SierraSil.com, and join us at www.gracefullyandfrankly.com. #Kimmel #cakefail #soothers #keto #buyusacoffee
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Today: The Way He Was - your memories of Robert Redford, and ours. A Canadian broadcaster leaves a legacy of kindness, plus a behind-the-scenes nasty letter she got that was a real eye-opener to our friend. What’s your pick: AirBnB/Vrbo or a hotel? What we choose and why…and a new documentary that had us gasping. Listen in, check out our cool #Queenager merch at www.gracefullyandfrankly.com, and THANKS for listening to Ep. 144! Free thanks to enVypillow.com and SierraSil.com. #BeverlyThomson #Redford #hotels #AirBnB #VRBO #kindness
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
This week’s latest: Spilling the tea at #TIFF and tales you have NEVER heard from hotel rooms! Do you have a spousal “secret stash?” Lisa learned something she shares…while Erin believes Wildlife Ahead signs are all a ruse! A great call to our www.gracefullyandfrankly.com feedback line, who bought us coffee this week, and why Bruce Willis’s wife is completely in the right. Don’t miss an episode: like, subscribe and enjoy two #Queenagers living life out loud! Free, thanks to enVypillow.com and SierraSil.com. #couples #finances #travel #BC #Alberta #EmmaWillis
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
This week in Ep 142: the outrage about Grandma Showers (no wonder!), why one celeb’s GLP injection ads are needling Lisa’s nerves, and what’s the Naked Truth TM about Naked Gun’s romance, anyway? Lisa & Erin laugh about an airplane adventure, and Lisa’s messy run-in with a mum and pot. Hmmm…. Thanks to SierraSil.com and envyPillow.com for their support, to you for "Buying" Us a Coffee at GracefullyandFrankly.com and for listening to G&F! #Grandma #Showers #etiquette #checkouts #Porter #realty #realestate #romance
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
This week’s Ep 141 - Queenagers Lisa & Erin do the math: new tech + older brains = better brains? We’ll take a bite out of the BLT (bend-lift-twist) of your back pain, plus a prize pinching priest wins the TWITS kazoo, and a heartwarming chat that began with a bumper sticker. Listen in, visit our shop online at www.gracefullyandfrankly.com and wrap up August on a breezy warm note. And thank you! Free, thanks to enVypillow.com and SierraSil.com. #brains #health #Queenagers #TWITS #BLT
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Episode 140 just dropped with a weighty discussion about crash diets and the Biggest Loser doc. Plus pickles in potato salad, yay or nay? We explore Japanese walking and find out what happens to some of the stuff left behind at posh hotels! Plus TWITS, a Queenager visit and more at www.gracefullyandfrankly.com #Japanesewalking #fitness #Queenager #BiggestLoser #Netflix #FitforTV #diets #hotels
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
This week in Ep 139: What if always being late isn’t your fault? Talking about Naked Gun (Neeson not Nielsen) and the summer of sequels/remakes, Lisa’s new radio gig, weird things you CAN take on a plane, who clicked to Buy Us a Coffee, plus fiery TWITS (This Week in Totally Stupid). Miss an episode? We never miss a week, so make sure you don’t and catch up anytime. Listen or shop at gracefullyandfrankly.com. Don’t forget to tell a friend and spread the #Queenager love! Free, thanks to enVypillow.com and SierraSil.com. #flying #tardiness #TWITS #podcast #laughter
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
In Ep 138, Erin returns from her camping adventure with stories of survival (making coffee outdoors!), wild storms, and sisterhood. Also this week, the importance of WKRP in Cincinnati to radio folk, and how walking while wearing a weighted vest is good for your bones. We don't have to look far for this week's TWITS - it's a cautionary travel tale! Listen, subscribe, browse and more at www.gracefullyandfrankly.com. Powered by enVypillow.com and SierraSil.com. #queenagers #podcast #camping #LoniAnderson
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
In Ep 137: this long weekend Erin goes grid-free. No coffee maker? NO WIFI? It’ll be great or a Dateline. We’ve got a cooling tip you’ll want to sleep on (thanks @EnvyPillow), plus a surprising study reveals something in your fridge that could hydrate you longer than H20. What we’re watching (from Happy Gilmour 2 to Critical) and This Week in Totally Stupid, or TWITS, and why Lisa nearly topped the list!. Listen, subscribe, peruse our new mugs & Ts at gracefullyandfrankly.com, and thanks for sharing the best Queenagers’ podcast out here! Free, thanks to enVypillow.com and SierraSil.com. #queenagers #podcast #hydrate #cool
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Ep 136 - the show must go on, and does. A Dad joke in memory of Erin’s late father, why we mourn celebs like Ozzy & Malcolm, a hilarious “great minds think alike” story and a Canadian group that helps seniors with dogs. Awwwwww! (heart emoji) Plus we have new mugs (coffee, not faces) & T-shirts for you to check out at gracefullyandfrankly.com. Enjoy free, thanks to enVypillow.com and SierraSil.com. #elderdog.ca #Queenagers #merch #humour #celebs #Canadian
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Canadian chocolate – it melts in your mouth AND in your hands! In episode 135, why one brand is discontinued while another is more popular than ever. Science shows we're born with only two fears and the rest come from our experiences. And would you go on a lifelong cruise instead of into a retirement home? We weigh the pros and cons. Listen free, thanks enVypillow.com and SierraSil.com, at gracefullyandfrankly.com, where you can also send a voice message, shop, and more! #queenagers #shopcanadian #fears #cruising
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
In this week’s Ep 134: why you should never just phone someone under 30 without warning! Info you need on what drinking does as we age, plus when ARE we old, anyway? (We vote NEVAH!!!!) Hear why Lisa & Erin are the TWITS this week, a cheery voicemail from Claire, and who’s put on fighting pants twice this week. Enjoy the show free thanks to enVypillow.com and SierraSil.com and check out our cool #Queenager t-shirts (plus heart pendants & earrings) at www.gracefullyandfrankly.com. #alcohol #millennials #TWITS
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
This week, we'll share things we learned about YOU from our G&F survey and reveal the name of our merch winner! We've got good news for coffee drinkers, 3 cosmetics that dermatologists say are worth your $, and a bit of Stoicism wisdom. Plus Queenager voicemails via www.gracefullyandfrankly.com. Listen free, thanks to enVypillow.com and Sierrasil.com. #podcast #queenagers #stoics #cosmetics
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Our Canadian pride is on display as our country prepares to turn 158! Buying Canadian is still foremost in our minds and grocery carts. Also this week, Jaws' 50th birthday, and some of the sneaky things that happen when we get older. Plus TWITS - an all-Canadian version! It's the last week of our survey and your chance to win G and F swag! Find the link under NEWS on our website. https://www.gracefullyandfrankly.com/. Listen free, thanks to enVypillow.com and SierraSil.com. #podcast #queenagers #jaws #canada
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Summer starts tomorrow, but Lisa fears she’s becoming a mole person! What keeping a paper grocery list says about you, things WE think should’ve been fixed years ago (looking at YOU cereal bags & vacuum cords) plus a listener’s best sunscreens (including a Canadian brand). You’ve just one more week to win fun G&F swag via our survey: answer under “news” at www.gracefullyandfrankly.com and enjoy the show - including This Week in Totally Stupid (or TWITS) - we sure did! Listen free, thanks to enVypillow.com and SierraSil.com. #podcast #summer #laughter #mindhealth
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
We’ve got a joke, TWITS (This Week In Totally Stupid), Men’s Mental Health Month, the best answer to “WhY nO sTrAiGhT pRiDe?” plus talking the realities of a loved one slipping away, having a say in your parents’ care home, and SO much more. This one’s a banger, so don’t miss it: listen free, thanks our friends at enVypillow.com and SierraSil.com. Visit us at www.gracefullyandfrankly.com (and remember the survey to win free G&F stuff), leave a voicemail there and just enjoy the show! 'Cause we love it too. #podcasts #dementia #laughter #Pride #Mentalhealth
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
This week: the scoop on sorbet, sherbet & ice cream (sorry in advance for the drooling). Why we say WHEE for aging with Vitamin D, the twisted sister dynamic, a fascinating fact about waterlogged fingers (eyeball emoji) and another super listener call to share. Join the fun, listen free, thanks to enVypillow.com and SierraSil.com and leave a voicemail at gracefullyandfrankly.com. AND if you do our listener survey, some cool Queenager swag could be yours! #Queenagers #aging #health #treats #dairy #sisters #contest
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
“Can we TALK?” Ways to help you do just that in only 30 seconds! Also in Ep 128 Lisa & Erin examine the no-go zone when it comes to weight, debut This Week In Stupid, learn the ABCs of UVAs (and Bs), and promise a LOT of laughs. Visit us and leave a message at www.gracefullyandfrankly.com. Listen free thanks to SierraSil.com and enVyillow.com. Subscribe and join us weekly! #podcast #weight #Ozempic #sunscreen #laughter #Queenagers
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Would YOU talk to an AI shrink? Lisa did! Erin gets a pro’s take on gluing her own tooth, Lisa's down ’n’ dirty (in her garden) and why US flags in her home town are making Erin see more RED than white & blue. LISTEN FREE, thanks to enVypillow.com and SierraSil.com. Read, shop & record a call at www.gracefullyandfrankly.com. #gardening #dentistry #flags #prostatecancer #podcast #Queenagers
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
In Ep 126: Science says let your doggone pup sniff! Lisa’s thumbs-up cataract aftermath, and why Erin should be Secretary of Stupid in the new Canadian cabinet. What simple things do YOU find hard that everyone else seems to do easily? Recommending a terrific read for the May 24 weekend (details at voiceoflisabrandt.com), and why aren’t gas doors on the same side on every car? Oh, and be sure to leave a VM at gracefullyandfrankly.com and be part of our show. Do it! Listen free, thanks to enVypillow.com and SierraSil.com. #stupid #dogs #science #cataracts #health #Queenager #purses
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
If you don’t laugh during Ep 125, they should read your will! The science of music making you tingle and of, um, fart walking. Why Lisa’s soon to be a sight for sore eyes (in a good way), Lisa buys the three-legged veggie, bistro-quality carrot prep & lots more. Listen FREE thanks to SierraSil.com and EnVyPillow.com. #Podcast #laughter #fartwalking #cataracts #carrots #Rorschach
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Kicking off May by taking you behind the scenes with 1st-time poll worker Erin: how it's all done from A (adding) to X (marking) ballots. And the good, bad & potentially ugly who came through. Also in Ep 124, how to evict a song stuck in your head. And the many lessons we learned from Bugs Bunny & pals. Join us free thanks to envypillow.com and sierrasil.com, and tell a friend, why don’t ya? Message us, or shop at gracefullyandfrankly.com. #Queenagers #election #earworms #juryduty
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
This week: a voicemail question from Sharon gets us talking about the beauty that surrounds us and how the world is taking notice! Also in Ep #123, eating your veggies - asparagus & lettuce (with caution). Colours that make us more productive. How it went for the dogs & the humans on Erin's trip to Ottawa and more! Join us for all things G&F at gracefullyandfrankly.com and send us your questions or comments by clicking the little microphone on the bottom right of the screen! Listen free thanks to enVypillow.com and SierraSil.com. #Queenagers #Canada #Podcast
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Lots of coffee needed as we roll into Easter weekend! Erin's Dottie and Livi are taking their first flight as the family visits Ontario & guess who's nervous about it? What went wrong with Weight Watchers as it heads toward bankruptcy. Just WHO is making those pricey designer handbags? Erin shares her RCM-PJs story. And we'll tell you about the 100 lb egg. Listen free thanks to enVypillow.com and SierraSil.com and visit us at gracefullyandfrankly.com where you'll find all things Queenager! #podcast #queenager #dogs #weightwatchers
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
We’ve got good health on the brain in Ep 121 with science-backed ways to keep your grey matter sparkling! It’s Erin’s turn for the Colbert Questionert - you’ll love the sweet moment where you hear her song pick. Can dogs go on cruises? Yeah…and NO. Plus enjoy Susan’s quirky voice message through GracefullyandFrankly.com where you listen to the show, send us an email and poke around our #Queenager boutique!
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
In Episode 120 we take it all on - a well known breastaurant goes bankrupt, what to do about 23andMe, and Lisa takes a whiz of a quiz. Some spiritual signs from the other side? And pressuring Canadian celebs to step up - and who’s doing it best, plus a great call from our voicemail to share. Listen free, thanks to our friends at enVypillow.com and SierraSil.com. Visit us at www.gracefullyandfrankly.com, do some early Mother’s Day shopping while you’re there and tell a friend about this podcast, won’t you? #Queenagers #signs #H00ters #questionnaire #ElbowsUp
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
In this week's laughs, gasps and gaffes: Erin's hanging out with David Beckham (?!) we both have eye-opening medical stories (gotta love being 50+) and doing that thing that scares you every day…for a MONTH. Listen free thanks to EnVyPillow.com and SierraSil.com. And visit us at GracefullyandFrankly.com. Have a look at our #Queenager T’s, and arty hearty pendants/earrings while you’re there. #doctors #menopause #election
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
In Ep 118 we start off laughing and go from there thanks to Lisa’s bad picture day and Erin’s accidentally spicy lady parts! A listener questions the “honour walk” from seniors’ homes, welcoming #spring today with energy hygiene and an egg trick, plus talking “astroturfing.” Listen free, thanks to enVypillow.com and SierraSil.com, at www.gracefullyandfrankly.com, leave us a voicemail there and check out our #Queenager pendants, shirts and more. It’s ALL cooler than we are, guaranteed.
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
In Ep 117, Erin proves you CAN go home again! Memories of Hudson's Bay in better times, the fuzzy area about using a Firestick, a NEW G&F #podcast listener leaves a cheesy voicemail, and DESSERT STOMACH is a thing - in a good way?!? Send us your take, listen, shop and more at www.gracefullyandfrankly.com. Listen free, thanks to enVypillow.com and SierraSil.com. #Queenagers
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
In Ep 116: In praise of a new tea benefit, at what age we need a measles shot re-up, Erin's joyride and the times we both lost our radio stations a LOT of money. PLUS don’t miss how a G & F listener did her best Lisa impression - and not in a good way - in her own words. Shelve the sh*tshow for a bit and listen free, thanks to our friends at enVypillow.com and SierraSil.com. Visit us and leave us a message at gracefullyandfrankly.com. #Queenagers #NoRantPants #Canada
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Ep 115 This week: a no-buyFriday and what it means for Canadians, putting “CROSS!" in Cross Country Check-up, Erin’s MacGyver moment, and a great call to us from an Ontario poll worker. Maybe you’ll meet Pauline today - and PLEASE VOTE STRATEGICALLY! Check out our new website: GracefullyandFrankly.com and have your say there, maybe be on next week’s show! Listen FREE thanks to enVypillow.com and SierraSil.com. #Canada #Queenagers
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
This week, how Erin won Wife of The Year! The latest boycotts, reading the tea leaves for flights/stays, SNL50 moments we loved (and you did, too) plus how at 60+ we’ve BOTH gotten into something VERY surprising to us. OH - be sure to listen to the very end - BIG news on our end that’s GREAT news for you! Listen free thanks to EnVyPillow.com and SierraSil.com - both as Canadian as Lisa & Erin. You can follow us on Facebook or go to gracefullyandfrankly.com.. #queenagers
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Today is GALentine’s Day and in Ep 113 gal pals Lisa & Erin side-eye judgy shoppers, discuss what NOT to buy at a dollar store, plus tell the story of the disappearing credit card. A peek inside a Netflix series about a wellness influencer who duped millions - and the time Erin was a mark for a weight-loss scam! Grab a coffee and listen in free, thanks to enVypillow.com and SierraSil.com. #Queenagers #Podcast #movies #Canada #boycott #Dollarama #scams
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
These Queenagers' hearts are slathered in maple syrup today! It's all about Canadian pride in EP 112, including the BEST way to determine whether a product is really Canadian, reaction from insightful (and funny) minds on both sides of the border, and a day of action affecting us that's probably news to you! Listen free, thanks to enVypillow.com and SierraSil.com. #queenagers #shopcanadian #Canadafirst
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Ep 110 of Gracefully and Frankly has your favourite queenagers bridging the gap between Gen Z and Boomers by sharing realities of both generations. Also, the health benefits of humming! A viral video is helping adoptable pets in Springfield, Ohio. Cottage cheese is having a moment and feedback on a wonderful charitable organization that helps people fighting cancer (cleaningforareason.org). Join us for our last episode before next week's Facebook Live! Free thanks to enVypillow.com and SierraSil.com. #podcast #humming #generationgap
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Topics in Ep 109 - Erin & Lisa discuss the benefits of timing your coffee, and what’s preventing Cdn snowbirds from taking flight this year. Other than her dog, the one thing Lisa valued most and lost when her home was hit by fire years ago, #LetThem have an opinion, but tell ‘em to keep it to themselves - plus SO much more. Listen free, thanks to enVypillow.com and SierraSil.com, and enjoy two Queenagers living their best lives, and hopefully helping you to do the same! #LetThem #Queenagers #podcast #fire #snowbirds #USA #coffee #laughter #BFF
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Ep 108 arrives during the biggest week of the year for divorce filings in Canada - we'll tell you why. The Anti-Diet is a concept/book that Erin's reading, while Lisa is following the fitness advice of a gentle personal trainer. The easy math behind eating processed foods & drinking alcohol. Proof that Siri IS eavesdropping, plus your feedback! Free, thanks to enVypillow.com and SierraSil.com. #podcast #queenagers #divorce #antidiet #fitness #siri
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Start out 2025 with a laugh (or several) as Lisa Brandt & Erin Davis begin their 3rd season of @GracefullyandFrankly. This week: maintaining sanity in an upside-down world thanks to the Let Them Theory - and why it’s not just giving up. Gratitude post-its/diaries, frantic felines/pups thanks to fireworks (ugh) and why we won’t be sampling Lisa’s cheesecake #fail. Listen FREE thanks to enVypillow.com and SierraSil.com and join two #Queenagers every Thursday. #laughter #GenX #boomers #pets #besties #BFFs #Oprah #MelRobbins #bestseller #innervoice
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Happy Boxing Day, Hanukkah, Kwanzaa or THURSDAY! It's an ALL-NEW, no-leftovers (except the food kind) edition of Gracefully and Frankly! Listen to two Queenagers, all out of fa-la-la-la-las, but full of laughter. #Queenagers #RIP #Celebs #leftovers #NEW #NoReruns
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Watch & listen here for what’s coming up in a rum-balls-to-the-wall episode of Gracefully & Frankly that includes the Erin & Mike holiday classic(ish), the WORST wine, "reverse gifting" and MORE! Freee, thanks to enVypillow.com and SierraSil.com. #Queenagers #GracefullyandFrankly #podcast #laughter
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
This week, Erin takes an unexpected trip for purely medicinal reasons! And we learn how traveling with CBD - even by RX - is a no-no. Mocha Mousse and the "ugly" rule in home decor. You're probably already doing it (and that's not an insult)! Another "word of the year” + your feedback via text/audio messaging. Thanks to enVypillow.com and SierraSil.com for their continued support. #podcast #queenagers #CBD #Pantone #words
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Ep 103 has Erin arriving safely in SoCal - how it went on the all-EV journey. Advent calendars: they're not just for cheap chocolate! What we're watching now, including Erin's Wicked experience. A big booze company goes bust (is it OUR fault?!) another "word of the year" (can you relate?) and YOUR feedback via email AND audio! Free thanks to enVypillow.com and SierraSil.com. #queenagers #adventcalendar #wickedmovie #podcast #EV
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
Ep 102 - Queenagers Lisa & Erin have a laugh about Erin’s “small business” tale. FREE books daily? We found ‘em! Why co-piloting is tough on a partnership, a masseur who spilled EVERYTHING on Lisa...and when NOT to drink coffee. AS IF! Listen FREE thanks to sierrasil.com and enVypillow.com. #massage #confessions #coffee #health #laughter #podcast #FREE #reading #GPS #couples
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
This week Queenagers Erin & Lisa talk ENGAGEMENT rings: a gift or a contract, and what one judge decided. TWO big movies open tomorrow (we have clips and convo), what to watch if you’re news-free, more terrific listener feedback, and STEEP learning curves for the 60+ crowd: Threads? Bluesky? Hide in bed? Listen FREE, thanks to enVypillow.com and SierraSil.com. #Queenagers #engagement #runawaygroom #Wicked #GladiatorII #Laughter #GFBoutique
Gracefully & Frankly is free, thanks to our wonderful sponsor enVy Pillow.com. Use the promo code GF for 10% off all purchases. You can follow us on Facebook or go to gracefullyandfrankly.com.
It's our 100th episode and we're celebrating! These Queenagers have great things "in store" and a new way to send us your feedback. We're talking about letting things go Love Actually style, faking it until we make it, moving ourselves to Threads, and holding in anger - how it goes when we finally let some go! Plus a funny listener email about a travel mistake we've all stressed about. Join the Queenagers at 100...episodes, that is. Powered by enVypillow.com and SierraSil.com. #queenagers #100 #podcast #LoveActually #Threads #anger #travel
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Your Emotional Support Canadians don’t usually talk politics but EVERYTHING’s unusual this week - including Erin being approached to run. Lots of laughs, too, with the mad rush to get Erin to the airport, and a hilarious listener email inspired by last week’s FB Live. (The link to that FB Live is https://youtu.be/poFP0QkFeRM?si=PdIRLUa6Vh6YZtgI). Buckle in, baby. Free, thanks to enVypillow.com and SierraSil.com. #queenagers #podcast #roadtrip #emotionalsupport
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
A brand new Ep 97 awaits: the buzz about older kids at the door tonight, Erin leaves something VERY important behind on her big trip, and Lisa meets one of her idols! We overheard “Strangers on a Train” chatting about scariest Halloween movie - your thoughts? And how secretive should you be about risqué content on your device in public? Listen free thanks to enVypillow.com and SierraSil.com. And don’t miss our www.facebook.com/gracefullyandfrankly Facebook LIVE Fri Nov 1 at 7 pm ET!
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Ep. 96 offers a peek inside the latest advice on handling the candy haul. Why DO more women than men watch true-crime shows? Some must-watch suggestions featuring a road trip and a disgraced prince. And following up Ep 95’s discussion about anxiety from Erin's therapist & our listener email! Our FB LIVE from Port Stanley (ooh!) happens Fri Nov 1, 7 pm ET. Your topic ideas are welcome! Drop a note on our Gracefully & Frankly Facebook page @GracefullyandFrankly. Listen free, thanks to enVypillow.com and SierraSil.com. #queenagers #podcast #anxiety #halloween #candy #truecrime #facebooklive
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Always looking to clear your calendar and NOT go out? You’re not alone (but maybe you want to be). OOH! One of us read the new Lisa Marie/Riley Keogh book - listen in. BOO! Have you heard of Boo Bags/Baskets? Fun gifty ideas NOT just for Halloween…PLUS we announce an upcoming Facebook Live. Listen to Episode 95 FREE thanks to enVypillow.com and SierraSil.com. #Queenagers #mentalhealth #halloween #boobags #LisaMarie #Elvis #MichaelJackson #anxiety
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Episode 94 is all about gratitude as we approach Thanksgiving weekend. Science shows being thankful changes our brains for the better. We talk turkey about cooking the perfect bird and a sneaky side dish. Why Canada ranks high on the happiness scale. And how airport security took Erin out of her comfort zone. We're thankful that you listen! And we're also thankful for enVypillow.com and SierraSil.com who make this possible. #queenagers #podcast #friendship #gratitude #thanksgiving #canada #turkey #yyz
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
It's the "season of birthdays" for BOTH Queenagers Lisa & Erin and there's a word for when you turn the same age as the year you were born. (1962-62!) It's not all in your DNA when it comes to dementia - there are preventive measures you can take. We'll explore the idea of dining out alone. And we learn the dos and don'ts of stacking a dishwasher. Free, thanks to enVypillow.com and SierraSil.com. #podcast #Queenagers #humor #humour #friendship #dementia #dishwashers #diningalone
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
This week on Ep 92 with Lisa & Erin: one of us is doing the podcast on the road AND having a birthday today so cake’s on us! Keeping up energy as we age, how to pursue your passion or Ikigai, did Tupper”ware out" its welcome, and a turncoat in the family! Listen free thanks to SierraSil.com and EnVypillow.com.
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
In Ep 91 Lisa and Erin are talking the cycle of perfectionism, the absolute perfection of Dan & Eugene Levy, the “magic bra trick” - do you do it? Lisa’s death threats (yep) and pets: do we baby them TOO much, and what about the declawing issue? Listen and weigh in. Free thanks to enVypillow.com and SierraSil.com. #pets #love #perfectionism #Queenagers #Emmys #bras #comfort #witches #Springfield
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
In Ep 90 Lisa Brandt & Erin Davis cover it all: from the right way to nap to romance in the food aisles! Been a victim of “breadcrumbing?” (Bet you have.) Why indoor footwear may be a sole-saver and what’s this: decorating your fridge INSIDE??? Listen FREE, thanks to enVypillow.com and SierraSil.com. #queenagers #podcast #fridgescaping #shoes #decor #napping #health #laughter #pineapples
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
In Ep 89 we ask would you PAY to attend a wedding? Lisa's cheese dreams have almost come true but at one store chain they're locking up the fromage! You've heard of the Bucket List; this list rhymes with bucket but it's things you would NEVER do again! All that and more FREE thanks to EnVyPillow.com and SierraSil.com. #cheese #podcast #queenagers #groceries #wedding #bride #groom
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Ep 88 is sounding GREAT - an app to help groups meet for meals (would you?), the shot that could help stave off dementia, the reasons for our triggers (does feedback feel like criticism?), JOY as a strategy...and is it rude to ask when someone’s gonna retire? LOTS of great convo - and you - all FREE, thanks to our friends at enVypillow.com and SierraSil.com. #Queenagers #Joy #health #dementia #etiquette #triggers #psychology #meetups #lonely
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Feeling HOPEFUL about a LOT in Ep 87! Erin's glued to the DNC and Lisa’s addressing envelopes like crazy - and NOT just to relatives she’s found thru DNA. Why it's super important to check the fine print - even for something like Disney+. What Matthew Perry's death reveals about those closest to him. Two "bumps" in aging? We'll tell you when. FREE thanks to enVypillow.com and SierraSil.com. #queenagers #aging #proaging #disneyplus #matthewperry #DNA #podcast #free
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
In Ep 86, KARENS want their names back! Hey - are you Gen Jones? Question: WHY won’t some people use earbuds in public places??? Crave peace, go BLUE: how H20 in any form has mentally healing properties. Do we? That’s up to you - listen free thanks to enVypillow.com and SierraSil.com. Thanks for the 5000 watches of our FB Live Ep 85. Find it on YouTube or our FB page. #podcast #Queenagers #GenJones #Karen #mentalhealth #laughter
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Ep 84: Taking a chance when you make a connection - Erin met her pen pal and it couldn't have gone better! Memories of Jasper, Céline's triumphant return and #weird things people do during an open house. PLUS details on next week's Facebook Live - don’t miss it. Join us FREE thanks to enVypillow.com and SierraSil.com. #friendship #penpals #olympics #celine #realestate #openhouse #podcast
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
In Ep 83 we laugh a LOT plus rephrasing to change your heart, a cool cooking hack (us?!?), actual “shrinkflation” proof, a DIFFERENT covid wave & (ugh) self-sabotage. PLUS a reminder of our FB live event on 08/08 at 8 ET! Listen free thanks to enVypillow.com and SierraSil.com. #BFFS #seniors #covid #chicken #laughter #pals #Queenagers #attitude #rehab #addiction
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
This week, Ep 82 has a WHOLE lotta shaking going on: from actual earthquakes near Erin’s island to news that floored us. Good vibrations: actual medical use for personal massagers? (Yes we go…there.) Running away from home (again) & more. Listen FREE thanks to our friends at enVypillow.com and SierraSil.com and remember 08.08 at 8 pm is our FB LIVE event! Listen for details and win cool pendants for you and a pal. #VancouverIsland #vibrations #free #podcast #DrRuth
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Hot enough for you? In episode 81, we explore why it really IS the humidity and not the heat. Details on our second Facebook live - when to tune in and how you can win a special G and F prize! Erin has a round-up of dum-dums of the week! Lisa shares a personal story of how she thought her greatest fear might be coming true. People around the world pick the country they'd most like to move to - and all about the new Canadian airline wars! Join us for FREE thanks to our generous sponsors - enVypillow.com and SierraSil.com at g-and-f.simplecast.com. #podcast #besties #women #seniors #heat #airlines #Canada #Darwin #humidity
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
In this 80th Episode of G&F we’re wrapped in a Canadian flag and slathered in maple syrup (& sunscreen). TikTok claims beer can help your tan: Truth, or Bull Schlitz? Erin finds an expiry date she’ll obey. I AM: Celine Dion - will you watch it? One of us did; listen in. Why it’s a good time to buy a BBQ, PLUS a Canadiana quiz! (Sorry in advance if you don’t get one LOL.) Free thanks to EnVyPillow.com and SierraSil.com. #podcast #Canada #Canadian #sunscreen #BFF #pals #Queenagers #BBQ #FREE
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
It's Ep 79 and we ask where do you get ideas on what to watch? (There's no more TV Guide but we have a couple of recommendations!) Guess what? There's a scientific reason why Ryan Seacrest gets every major TV gig in the US. The Magic Eraser has a dark side, and myths that just won't go away, even though they've been debunked! Join Lisa Brandt & Erin Davis for all that + some radio stories that give us nightmares but will hopefully give you a laugh! Thanks to EnvyPillow.com and SierraSil.com. #podcast #laughter #BadSisters #Hacks #WheelofFortune #TV #MagicEraser #Canada #hockey #bff
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
In Ep 78, Queenagers Erin Davis and Lisa Brandt go from serenity to chaos as we explore the Silent Book Club AND why noisy restaurants won't ever change. Also, how the Loblaws boycott helped us all - and just WHEN do we become elderly? (We will kick that idea around with our slippers!) G&F is always FREE to you thanks to enVypillow.com and SierraSil.com. #Queenagers #serenity #restaurants #noise #bookclubs #silentbookclub #elderly #boycott
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
In Episode 77, Erin's tip from G&F listeners about planting something in her yard - and it's not flowers or vegetables! The top complaints Boomers have about life today - you can agree, disagree or add to the list. The unbelievable TRUE story of a neighbour from hell and how Lisa's friends dealt with him. And why it's still good to carry a bit of cash in this plastic society we live in. Gracefully and Frankly is yours FREE thanks to EnVypillow.com and SierraSil.com. Your Stories, Our Voices. #podcast #FREE #BFFS #Queenagers #StJoseph #boomers #cashtip #Dolly #werideatdawn #pride
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
What we all agree were the happiest times in our lives, plus how you can get thru loneliness. Hey - what did you call ‘em: thongs, or flip-flops? We pull out our own deep thong thoughts, and check out signs on lawns protecting the fawns. Sweet! Listen FREE thanks to enVypillow.com and SierraSil.com and enjoy two Queenagers: your stories in our voices. #laughter #happiness #loneliness #thongs #flipflops #whistling #petpeeves #Queenagers #podcast #FREE
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
This week: The Great Exhaustion: are you feeling it? How multitasking is your brain’s mental white board that keeps getting erased! The best and worst advice for kids, from your elders, and now AS an elder. PLUS naming TO’s new WNBA team: could going real have appeal? Free, thanks to our friends at enVypillow.com and SierraSil.com. #elders #wisdom #BFFS #queenagers #humor #humour #GreatExhaustion #multitasking #health #advice
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
This week Lisa and Erin explore a headlining health story - and why you have to look more closely into the olive oil studies. Some insight into your therapy advice from Ep 73, the main causes of dementia, and emotional fallout among generations to follow, when you pull up stakes. An eye-opener for sure! Listen free thanks to enVypillow.com and SierraSil.com. Your Stories, Our Voices. Gracefully & Frankly.
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
This week, posts from our mutual therapist on social media have Lisa and Erin breaking up with him. Lisa’s husband says he’d let it go. What would YOU do? Lisa's D-I-Y that turned into WTF? Virtual staging in real estate, Kathy Griffin in concert (Lisa was there), and an unforgettable carpe diem moment! Your Stories in Our Voices. Gracefully & Frankly free, thanks to our friends at enVypillow.com and SierraSil.com. #podcast #free #queenagers #therapy #mentalhealthmonth #KathyGriffin #therapy #BFFs #AuroraBorealis #CarpeDiem
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Do you ever feel invisible? A friend of the podcast does, and we'll talk about her admission and how it resonated, PLUS some ways to overcome invisibility. Including Dopamine dressing! We'll explain how it works. Also on episode 72, Unfrosted, Jerry Seinfeld's movie about Pop-Tarts - what's real and what's filler in the story. And how the grocery boycott is going at Loblaws. All that, plus lots of laughs and our friends at enVypillow.com and SierraSil.com are with us, too. #friends #podcast #queenagers #Unfrosted #boycott
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Episode 71 of Gracefully & Frankly has lots of laughs & some things you need to know – like another reason we're paying too much at grocery stores. How some European cities are fighting back against record crowds this year. We dig into the big business of romance scams and why the front-line scammers are victims, too. Plus Erin's continuing adventures in packing/selling stuff, and Lisa's road trip to find a rare sweet treat! #Free thanks to enVypillow.com and SierraSil.com. #podcast #queenagers #friends #scams #groceries #travel
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Volume Up! Episode 70 runs the board - waiting room confessionals, a dining table with a dark past, Lisa’s alarming (literally) and cringe-worthy misplay, and the headaches and highlights of selling your stuff online! SO much to share and we’re glad you’re here. FREE thanks to @sierrasil and @envypillow. #Facebook #marketplace #ghosting #Queenagers #friends #laughter #free #mammogram #hormones
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Episode 69 and we're feeling fine, although there are major moves ahead in Erin's life. She'll explain what's about to change for her family. Also, you don’t know REALLY know someone until you WHAT with them? We count the ways! And staying young while growing old together - can we do it? We are free thanks to enVypillow.com and SierraSil.com. #Queenagers #aging #grief #hope #change #grandkids #stoic #stoicism #travel #tipping #friends #podcast #seniors
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
While Erin’s away, some fun looks (and laughs) back at the moments we've loved most in 2024 on G&F. Hope you like 'em too - listen free thanks to @envypillow and @sierrasil and thanks for being here for the ride!!!
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
The new Divorce Registry trend (whaaaat?), choosing to stay solo, bursting the red wine “healthy” bubble, the awful celeb Erin dreamed about having a fling with (and how Lisa figures in it all), plus kids out of school and the mass mobs expected at Niagara Falls Monday. Join us and have some good laughs, FREE thanks to @envypillow and @sierrasil. #pals #Queenagers #Seventy #eclipse #eclipse2024 #dreams #wine #health #chocolate
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Our Sweet 66th: the #1 pick in your guilt-free Easter basket, and a looming maple syrup crisis? The Clean 15 when it comes to pesticides, fruits & veggies, and on the other side: the Dirty Dozen on the same list, the proposed grocery boycott in April, plus what YOU'VE boycotted and why. Have your say on our @facebook.com/gracefullyandfrankly page. FREE thanks to enVypillow.com and SierraSil.com. #podcast #Easter #candy #pesticides #boycott #laughter #friends #Queenagers #bunnies #minieggs
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
What do whales, alpacas, raccoons and cats have in common? They all star in Episode 65. Plus learning the hard way what NEVER to ask a woman (besides if she’s pregnant), two MONEY dreams we’ll want your feedback on, and the funniest airbnb Erin’s ever stayed in. Find out why, for free thanks to enVypillow.com and SierraSil.com. #podcast #free #alpacas #whales #catsarentjerks #Queenagers #airbnb #cabin #roughingit #lauraingallswilder #cats #humor #humour
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
The Gen Gap when it comes to emojis. Speaking of…how many thumbs ups does Lisa give to Emma Stone’s “Poor Things?” Listen in; no pearls will be clutched. We’ll explore why you might want to Hurkle Durkle this weekend (we’re all adults LOL), + why women of a certain age are tired of being ignored by marketers and what a stupid move that is! Lots here for you in Ep 64. Free thanks to SierraSil.com and enVypillow.com. #emojis #GenZ #boomers #queenagers #middlescence #PoorThings #HurkleDurkle #laughter #friendship #podcast
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
On Ep 63 we follow up on Erin's popular FB topic: 3 words of advice for your 18-year-old self. Why Lisa groans when women call themselves "chicks/girls." Dinner ideas from a wealthy FLAKE and the outrageous cost of feeding the family fast food. Also, prepare to "spring forward" to the Oscars this Sunday night with two feel-good films. #FREE thanks to enVypillow.com and SierraSil.com! #podcast #seniors #chicks #girls #Queenagers #cerealfordinner #fastfood #Wendys #Oscars #advice
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Are you working for free today? Thousands are on this Leap Day and we'll tell you why. Also on Episode 62, what do you do that makes you feel like an old person, even though you're not? (Kleenex up the sleeve, anyone?!), a new Mom's strict rules for Grandma before she visits her first grandchild, and what's wrong with Law & Order TO?! (Hint: It's in the title!) Join us FREE, thanks to our friends at enVypillow.com and SierraSil.com. #podcast #Queenagers #humour #humor #laughter #notold #youdoittoo #seniors #firstbaby #grandparenting #LeapDay #Law&OrderTO #Toronto
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
The reasons we do/don’t wear hearing aids + how they could help down the road. Lisa has ROAD problems of her own, Erin’s family discovers a heart-wrenching/warming card made by her dad who has dementia, and we laugh over, well, everything else. Enjoy free, thanks to our friends at enVypillow.com and SierraSil.com. #podcast #free #queenagers #seniors #hearingloss #hearingaids #dementia #laughter #friends
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
New today: Episode 60, where Erin shares the worst place to meditate and how she discovered it. What makes you feel like a grown-up? Advice from therapists on what you should never say in an argument with your partner (and what you shouldn't let them say to you!). Plus, Erin's Dottie returns home and brings a friend. And why an airline would rather leave you stranded than wait at the gate for one more minute. Free to you, thanks to our wonderful sponsors: enVypillow.com and SierraSil.com. #queenagers #grownup #adulting #fightfair #havanese #airports
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
A couple of scams that hit WAY too close to home, a few magical musical moments, a Royal revelation, plus Lisa's broken vow. Oh, and LOTS of laughs as always - all ahead in Episode 59! #podcast #Queenagers #scamalert #KingCharles #cancer #Grammys #laughs #BFFs
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Volume UP! Episode 58 has stories of shedding tears in public and private, why a weekly cry is healthy and when not to issue a tissue. Plus a joke-telling priest, and who made an entertainment legend mad? All packed into Ep 58 of Gracefully and Sniffly. Er, Gracefully and Frankly. Free thanks to enVypillow.com and SierraSil.com. #humour #humor #podcast #friends #pals #besties #Queenagers
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
One more from the minivan! Answering a few outstanding questions from our FB Live, which had 3000 views! Talking toxic friendships, taking Lisa to new heights - literally - and Erin’s newfound passion: giving away treats to strangers. We promise a LOT of laughs, so join us, free thanks to our friends at enVypillow.com and SierraSil.com. #Queenagers #podcast #laughter #palmspringstramway #toxicfriends #radio #seniors #travel
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
It's a quickie version for Episode 56 after our fun hour-long Facebook Live event on Monday! We huddled in the back of a minivan to share our gratitude and some behind the scenes tidbits about the live stream, solve the mystery of Lisa's missing suitcase, and award $100 gift certificates for EnVyPillow.com to two randomly chosen viewers - is one of them you? Listen free, thanks to our friends at enVyPillow.com and SierraSil.com. #podcast #queenagers #travel #minivan
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Well, we’ve done it in a bed, a hotel and now the back seat of a van. YES, we mean recording the G&F podcast: on the road again! Erin confesses a goofy hygiene purchase mix-up, why a flight to California had an unexpected overnight in Edmonton, Lisa's gratitude jar of ’23, and why it’s NEVER too late to learn something new (like read labels more carefully??? Don't forget next week’s FB Live event at 6 pm ET on Monday Jan 15. Details and lots of laughs in Episode 54 - thanks to enVypillow.com and SierraSil.com. #markmanson #seniors #honeypot #travel #WestJet #resolutions #AI #embarrassing #laughter #fun #podcast
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
New year, new theme, same US! Queenagers Lisa and Erin bring you what’s in/out for 2024 (you’ll never take away our leggings!). What the Pantone colour of the year is meant to evoke and how to ease it in. A painful device was actually a welcome Christmas gift for Erin, while Lisa’s literally doing some pruning this year, given she’ll have more time with her social media semi self-exile. Ooh - don’t forget: Mon Jan 15 at 6 pm ET it’s our first FB Live event. Sign up free @gracefullyandfrankly on FB and enjoy this week’s return of G&F - free thanks to our friends at enVypillow.com and SierraSil.com! #podcast #pantone #pain #laughter #friendship #retirement #seniors #bonsai #decor #envypillow #sierrasil
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
It’s our last episode of ’23 and we’re not TOO punchy at all! Lisa and Erin talk about the ins and outs of a white Christmas (and how likely you are to get one), why Winter Solstice means “lighten up, y’all,” plus some happy puppy news, what we searched this year and a touching piece on grief at the holidays. Thanks to our fab sponsors envypillow.com and sierrasil.com - but most of all to YOU! #podcast #friendship #yearend #2023 #whitechristmas #google #bestof2023 #puppies
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
In our latest Episode, Lisa & Erin discuss what teachers REALLY want for the Holidays, suggest a super read by a big TV star, talk digging out the good dishes, plus do you still send cards? OH! And big news about a FREE online event in January that we’re having with YOU! Don't miss Canada’s favourite weekly podcast by two freed radio gals born 12 days apart who also go by the names Davis & Brandt. (Yes, a very specific genre....) ENJOY FREE, thanks to enVypillow.com and SierraSil.com. #podcasts #retirement #inheritance #teachers #Christmas #Holidays #Cards #humor #humour #laughter #FBLive
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Guess we are officially Golden Girls 'cause it’s our 50th episode! We have a few words for you thanks to Merriam Webster’s picks for ’23, and a couple we should’ve used on the DUMBEST comment we’ve ever gotten. Also: a quiz for you about the 5W’s (+ how much) of tipping, the “buy me a coffee” trend on the net, cringey sugar-free calendars (boo!) and tons more. Oh! We’re proudly introducing a new sponsor who’s an old friend, too: SierraSil.com joins enVypillow.com. Thanks to them, you can listen free wherever you download podcasts, and subscribe to catch each week’s show. #podcast #laughter #retirement #friends #pals #lifestyle #lexicon #topical #nostalgia #candy #covid #50
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Stretching your grocery buck with some fridge feng shui, carry-on luggage getting out of hand (literally), Erin’s newfound holiday suck-it-up-itude, and a short ode/lament to GLITTER. Dive in to Episode 49 FREE thanks to @envypillow. #food #savings #fengshui #travel #holidays #grief #laughs #friends #glitter #podcast #free
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Episode 48 of Gracefully and Frankly is going to the dogs, including an email that gave Erin paws! What makes "home" feel that way to you? Why tech is worth the trouble when you travel. And Lisa's dermatologist makes Santa's naughty list. Listen and please don't forget to subscribe! It's free thanks to our friends at EnVyPillow.com. #podcast #friends #dogs #home #travel #tech
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
This week is crackling good (seriously!): Lisa takes a spin - in the worst way, a self-checkout BS check, taking a gift to a dinner (a misstep?) and what to do with clothes if the designer is a serial sex offender. We cover a lot, so settle in and enjoy and be sure to let us know your thoughts via the socials. #podcast #Nygard #checkout #labels #vertigo #health #RKSurgery #radialkeratotomy #eyehealth #BadBoy #gifts #etiquette #retirement #BFFs #friends
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
We’ve got a brand new Gracefully & Frankly podcast Episode 46 and today we tackle the trouble with seeing the world - from our front doors' Christmas wreaths before Nov. 11 to the woes of war - in black and white. Giving birth to a book (as painful as it sounds) plus a listener writes and Lisa helps, grief and the holidays, and so much more. Join us for FREE thanks to @envypillow and remember: 10% off simply by using the code GF on their website. #friends #BFFs #retirement #reWirement #laughter #podcast #FREE #teens #Christmas #RemembranceDay #veterans #Nov11
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
In Episode 45: the dumbest thing one of us said to a celeb, why #Beckham on #Netflix is must-see, when is the best time to dine, how puppies are REALLY made (from an eyewitness) and the gadget that may save you or a gift recipient a whole lot of money and hassle. Don’t miss this one, at G-and-F.Simplecast.com and find out why @goodpodshq has us ranked at #1 in retirement #podcasts #gifts #Free #laughter #friends #BFFs #diningout #puppies
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
We know our podcast @GracefullyandFrankly usually drops Thursdays, but tonight, a special edition. Lisa Brandt and I had a lot to get off our chests - and hearts - about Matthew Perry: his struggles, his family's pain, the joy of what he brought us and the sadness that accompanies his loss. Thank you for being there, and sharing in our thoughts. Please feel free to share yours, too. #MatthewPerry #loss #grief #anger #Friends #podcast
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Episode 43 is The Italian Job - Lisa has returned from her amazing trip with cautionary tales of the travel and Airbnb type, a fashion faux pas or deux she’s proud of, a gorgeous man and her husband’s hilarious reaction to Lisa’s appreciation, plus a LOT of laughs. Join us for free courtesy of enVypillow.com and thanks for listening! #podcast #humor #humour #Queenagers #comedy #mentalhealth #BFFs #friendship #comfort #travel
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Another Best-Of/New Stuff Hybrid awaits you in Episode 42 - Erin had a LOT of questions (bet you do, too) about Lisa’s time working in a nudist camp! We’ll talk hormones and what your Dr. may not know; and there’s no known cure for foot-in-mouth-itis, which both Lisa & Erin suffer from. And flagellation over the flag - a hilarious exchange we’ll revisit in this special episode. Download wherever you get the best podcasts - free, thanks to enVypillow.com! #BFFS #mentalhealth #Flag #EpicFail #podcast #laughter #summerjobs #hormones #women #health
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
This week our best-of/new-stuff hybrids continue with Episode 41 - revisiting Dottie’s arrival in Erin’s life, Lisa’s shared childhood trauma and why you need to listen to that inner voice, how a Libra isn’t always balanced (with bruises to prove it) and talking to kids in public…yikes. Download Gracefully and Frankly FREE wherever you listen to the BEST podcasts (even @GoodpodsHQ picked us!) and thanks for sharing the ride. #BFFs #mentalhealth #childhood #trauma #dogs #puppies #love #friends #seniors #laughter #podcasts
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
We continue Lisa’s whirlwind trip with a dip into the past: it’s a Best-of with NEW chat too - Lisa trolls a romance scammer (hilarious!), Erin loses a bosom buddy while running, Lisa’s Minnie Mouse footwear, plus a traveller’s VERY best friend - next to a good podcast! Download Gracefully and Frankly free wherever you listen to podcasts, thanks to enVypillow.com and enjoy some laughs - again! #Fluevogs #epicfail #BFFs #trolls #scams #seniors #mentalhealth #podcast #cutlets #airtags
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
Two Queenagers and one’s about to head off for a dream trip (with three hybrid best-of’s/new stuff episodes on the way!) - listen to why @goodpodsHQ named G&F one of their picks, and this week we have questions about those “hand-tossed in Italy” pizza ads, tips for avoiding jet lag (spoiler alert: meal time), Canada’s #2 ranking among 17,000 polled and on what criteria, and a whole lot of laughs. No packing required, choose your own seat (or path) and we can’t wait for Ep 39! #Queenagers #podcast #mentalhealth #wrinkles #laundry #DIY #pizza #Italy #laughter #BFFs #travel #tips
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
From Lisa’s CBD OMG to Erin’s get-rich-quick shower idea, preparing you for an uptick in Autumnal romance (and why), plus what scents are sexiest this time of year, enjoy Episode 38 free wherever you download podcasts, thanks to enVypillow.com. Find out why GoodPods made us one of their PICKS this week and why you should subscribe, rate and listen every week. And THANK YOU! #podcasts #Goodpods #picks #sex #autumn #PSL #Queenagers #BFFs #friendship #seniors #laughter #relationships #mentalhealth
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
This may be our FRANKEST chat ever: Erin’s finally ‘fessing up about a breast implant that went sideways - literally - we talk bra fittings, and because it’s not all about the “girls”, these two Queenagers discuss the job with least dissatisfaction, and yeah, worst TV endings ever. Weigh in at facebook.com/gracefullyandfrankly, and listen in - hear why the incredible Jann Arden gave us a shout-out this week and why G&F is in the top 3% of podcast downloads WORLDWIDE! #podcast #queenagers #implants #surgery #JannArden #TV #finales #Mistakes #honesty #bestfriends #BFFs
Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.
In Episode 36: Lisa’s losing sleep over her CPAP, Erin learns a little about handling the unexpected with dementia, plus we look at a hot health tip, and why Canadians are SO angry! Listen free (thanks to enVypillow.com) wherever you download podcasts and thanks for being part of our G&F family! #friends #queenagers #CPAP #dementia #health #friendship #laughters #podcasts #women
For our 35th, is THIS time the real New Year's for you, too? Plus, an idea that brought a true lightbulb moment for Erin (and maybe for you), cool use for AI that could save lives, PSL and media being manipulated, that time in NYC that Lisa could have inspired a Law and Order episode and a WHOLE BUNCH more. Grab your mug, or lace up and take us along - and THANK YOU for fueling us every single week! PLEASE tell your friends about G&F and share the fun. #CanalStreet #shopping #queenagers #September #PSL #NewYears #podcast #fun #laughter #inspiration #ideas #destinationaddiction #happiness
Erin relates a firsthand account of her sister's experience with the West Kelowna infernos…what would YOU do? Witness stoicism at its most inspiring. Plus ageism: look out! The call is coming from inside your house…or your head. How to recognize it! And you can’t beat this: Lisa gets a boost in her new passion for drumming. Listen FREE wherever you download podcasts, thanks to enVypillow.com. #followyourpassion #ageism #WestKelowna #Kelowna #family #housefire #loss #connection #stoicism #fires
In Episode 33, Lisa confesses to a moment of hilarious blurtation, thanks to a guy with an F-word flag. How this time in summer can be a metaphor for our lives, plus Erin got yelled at (and not in a nice way) by a stranger; did she have it coming? Listen and let us know at our Gracefully and Frankly Facebook Page www.facebook.com/GracefullyandFrankly #flag #shutup #podcast #friends #seniors #CBT #footinmouth #mentalhealth #countingsteps #progressnotperfection #queenagers
NEW on our Gracefully & Frankly #podcast Episode 32 - volume UP - LOTS to take in (including - do separate beds strengthen a partnership?) plus this listener email that cracked up Lisa Brandt and me! Listen #FREE wherever you download #podcasts and thanks for your AMAZING support (and especially to enVypillow.com)! #relationships #AI #seniors #tattoos #trolls #scams #pranks #mentalhealth #pals #friends #BFFs #laughs
This week's Gracefully and Frankly podcast should come with a Snort Warning. We had so many laughs but went deeper into the lack of critical thinking, perils of expecting reviews from people like US, caftans (?!) and SO much more. Listen free wherever you download podcasts and THANK YOU for helping us hit 40,000 downloads in just 31 weeks! #podcast #friends #mentalhealth #scams #criticalthinking #laughter #caftan #movies #Oppenheimer #reviews #FREE
In our 30th Episode of Gracefully & Frankly (thank you for keeping us going!) Lisa and I talk about matters of life and death, and the gentle good-byes I’m getting from our dear elderly friend, preparing us for her departure…the silliness of FOMO about a movie or two…the freelancer’s ongoing searches…and who’s hiring people OUR age because we’ve less at stake! Don’t you let the "fear of missing out" get you - listen to G & F wherever you download the best podcasts and share your feedback at facebook.com/GracefullyandFrankly, won’t you? #mentalhealth #laughter #friendship #goodbyes #seniors #bestfriends #stoic #lovelife #movies #FOMO #Barbie #Oppenheimer #Barbenheimer #freelance #gigeconomy #linkedin #jobs
In our latest episode of Gracefully & Frankly, Lisa and I discuss the deeper meaning behind witnessing a near catastrophe (which I did), taking up a new musical instrument at a later age (which Lisa did), and Tom Cruise’s new MI:7 - To Botox and Beyond! plus so much more. Listen #free thanks to EnVyPillow. #podcast #women #friends #trees #drought #movies #tomcruise #missionimpossible #BFFs #friendship #laughter #mentalhealth #ambition #creativity #retirement #drums #drummers #MotleyCrue
It’s here, it’s great, it’s Episode 28! The possible expiry of #expirydates (!) theft at self-checkouts, WHAM’s new big hit - thankfully it’s not a phone to the face - (WHAT IS THAT?) and more. Listen wherever you download #podcasts and thanks to everyone who enjoys laughter, friendship, insight and two BFF broads. We love ya back! #podcast #friends #pals #laughter #reallife #women #theft #WHAM #Netflix #concerts #ELO #Styx #Cashiers #free
Oh boy, these two QUEENagers talk about it all (and yes, luckily for you, only sing a BIT but laugh a LOT): the ONE thing Lisa’s derm says to get rid of, the pain of living on an island, mean boys, selling furniture out from under our guests (yes, it happened) and a most delicious RX from Lisa’s therapist. Enjoy Ep. 27 #FREE wherever you download podcasts thanks to @enVypillow. #friends #botox #filler #dessert #haggling #dickering #humor #humour #laughter #fun #podcast #pals
You’re going to love Episode 26 of our Gracefully & Frankly #podcast! From #takebackourflag to a mea culpa to our friends in radio, plus the busiest guy in showbiz gets ANOTHER gig (and one weasel gets fired) and a metric tonne more! #laughter #humor #humour #podcast #friends #Sajak #Seacrest #Bell #radio #women #bestfriends #plumbing
New today on G&F Ep. 25 #podcast: how noise can actually harm your health, funny but real fear of the Poo Police, the most brilliant business names and Lisa’s soggy-but-satisfying motorcycle trip on Cape Breton. All here: no helmets required! #motorcycles #riding #noise #mentalhealth #friends #friendship #dogs #poo #laughter
A brand new Gracefully & Frankly Episode 24 awaits: is Lisa’s bathroom “hover” as unusual as Erin thinks? Lisa’s phone finds a new home close to her heart, searching for the right therapist, some amazing dementia care advice plus SO much more - and lots of laughs. #podcasts #laughter #bikefail #mentalhealth #women #seniors #friends #friendship #therapy #dementia #parents #FathersDay #dads
Today’s Episode 23 of Gracefully & Frankly comes with a trigger warning because Lisa brings up something that happened to her at the hands of a trusted family friend. If this might resonate a little too deeply, take care. We also discuss therapy, some amazing advice she got, and why we all need to work on trusting our intuition! Thank you for sharing in this conversation. #friends #childhood #trauma #predators #seniors #therapy #mentalhealth #podcast
This week, Lisa and Erin tackle the touchy, even dangerous subject of giving compliments and the people in our lives who just don’t want them (maybe you, too). Plus, foods we don’t see much anymore - thank goodness - and when a back-up plan to remember falls through miserably - and hilariously. Join us for Episode 22 of Gracefully and Frankly. Set a reminder and pay attention to it (not like Erin)!
We take it ALL off in Episode 21 of our Gracefully and Frankly podcast. Lisa tells about her summer working at a nudist resort, we discuss going topless in public, and a flawed study coming to light that changed how millions of women deal with menopause. It’s a must-listen this week! #hormonereplacement #HRT #nudist #topless #laughter #friends #hormones #NYT
In this latest Episode of Gracefully and Frankly, we talk about ageism, Lisa's Trade UP! book launch today, the passport tempest, the flying chicken cutlet incident, the rudest cashier ever, and lots more. Grab a cup, your walking shoes or however you spend your 30 minutes with us, and let’s go! #friends #seniors #ageism #podcast #laughter #womensissues #fashionfail #embarrassing #buddies #mentalhealth #lifestyle #books #passport
In our 19th Episode of Gracefully and Frankly: talking gracefully about grief, frankly about moms and Mother’s Day (the hugs AND the ughs), and some do-not-miss travel laughs & tips. (Hint: you’ll never look at a shower cap the same way again - like, if you ever did.)
Erin and Lisa cover it all today: Erin's yard sale tales, foot-in-mouth disease (it's hit us all), will we be watching the coronation - or the only 2 reasons why - and a lot of laughs.
Episode 17: the one where...Erin inadvertently calls Lisa a loser, needling Lisa’s husband, a still-common but antiquated radio term that has to be retired (please!) and SO much more. Lace up, sit down, start the car: however you listen, we’ve got a hot one for you!
In Episode 16 of Gracefully & Frankly: can you ever quit what you really love? Why the TV sports experience is beating being there in person, and Lisa shares insight on her biker years plus SO much more. Enjoy and thanks for joining us!
What do we discuss in Episode 15 of Gracefully and Frankly? What DON'T we? Lisa owns a scammer, tells a truly dirty story and Erin discloses the troll she regrets engaging, who's in her head before Thursday's @thesocialCTV visit (1 pm local). FREE thanks to enVypillow.com - so grab a cuppa and enjoy!
Thursday means it's PODCAST release day! Ep. 14 is about, from and for YOU and your online dating experiences (thank you!) plus - stepping into the future, the PITA (pain-in-the-....) about show dogs, and when YOU are the stranger talking to kids. UGH. SO much to hear - enjoy for free, thanks to envypillow.com - and thank you for sharing this!
It's podcast day! Here's your appetizer: Ep 13 means good luck for Erin, but bad luck (and foul/fowl) play for Lisa. And...seeking your advice on all of those dating apps. Enjoy free, thanks to envypillow.com.
Oh boy - from eyebrows to CPAPs, CBD to the dress deal of a lifetime (start the car!) - Episode 12 has a lot of laughs, including Erin's promise to keep BOOK CLUB outta her mouth! Enjoy FREE thanks to envypillow.com.
It's Thursday and you know what THAT means: a brand new Episode 11 of Gracefully & Frankly podcast with Lisa and Erin arrives today. When flirting is AWKWARD, what 60 looks and FEELS like, that head thing at the Oscars and Lisa's new words: take the quiz with me! Free thanks to envypillow.com!
Episode 10 of the podcast Gracefully and Frankly is UP! Enjoy our chat about ashes, hearing through a child's filters, the problem with concerts (hint: other people) and lots of laughs. Listen FREE thanks to EnvyPillow.com and feel free to add your feedback on our FB page: gracefullyandfrankly!
Our road trip podcast has as many stories - some happy, some with sniffles (Lisa’s) - as the journey itself. Enjoy Episode 9 of Gracefully & Frankly: free thanks to enVy Pillow. Mahalo!
Discussing “the” online vintage find, things you won’t buy used, plus two must-do’s for travellers.
As you listen this week, we're taking a vacation together (so no Tory talk) - and you'll hear who still has a waterbed (!) and more of the marriage discussion that sparked so much conversation on our FB page.
Is “the one” a myth when it comes to love? Lisa has some pretty quote-worthy wisdom on the subject. We'll tell you how rose petals in bed can go all wrong, and give you one last chance at one of 5 gorgeous EnVy Pillows. Draw closes midnight ET Friday night.
In the theme of Groundhog Day - doppelgängers: do you have one? Erin & Lisa tell their would-be “twin” stories. Extending Dry January into February, a bit of an inside look at rehab, plus why DO we imitate our partners with that DUMB voice?
It's here, IT'S HERE! (Yes, we're yelling.) Episode 4 of Gracefully & Frankly: the bizarre talk about M&Ms' sexualization, return of Zellers, and the only way WE see that a woman can "have it all." PLUS details on the FIVE @envypillow top-of-the-line silk and copper beauties we're giving away Feb. 14. ENJOY - and thanks SO much for giving us such a huge launch!
SO much to talk about this week, including: two Tigers taking on the Year of the Rabbit (and where to find your own forecast), the VERY cool coffee test that tells a boss who he wants to hire, Bell says Let’s Talk but not tweet…and the bunny diaries.
In their second episode, Lisa and Erin talk about the joy of putting it out there and not caring how things land (in the BEST way), the talent that would save your life in the apocalypse, and those are quite the breasts, Mr. Weston. Gracefully and Frankly 2: brought to you by our sleep sisters at enVypillow.com (Use Promo code GF for 10% off)
In our very first Gracefully & Frankly: who we are, why the name and talking family dynamics, Barbara Walters and being careful what you wish for at Christmas!