Growing Grownups Podcast with Allen and Lesa: Recent Episodes

Allen and Lesa Russell

Growing grownups is all about making mid-life our best life! We do this through honest conversation, practical education, life transformation and tools for growth. Walk with us as we embark on the journey of making the second half of life better than the first!

New Episodes Weekly!

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When we said 'I do' all those years ago, little did we know just how much hard work marriage requires. Being married for twenty plus years has taught us many lessons about what it takes to make a marriage work. In this episode, we share some of our knowledge gained from experience. You don't want to miss this episode! 

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According to some studies, many black Americans think little about midlife and how to position themselves well for this season.- Many of us see midlife as a stopping point or think that once we hit middle age, it's all downhill from there, but we don't believe that. We believe midlife can be a season of growth and adventure where you can take control of your lives and journey toward the future you want for yourself and your loved ones. Join us as we explore the options and challenges faced by black Americans. Whether you're just starting to think about your midlife journey, or you're already in the thick of it, you won't want to miss this episode!


00:00 Introduction

01:39 What studies show about Midlife Challenges Black Americans face

03:30 Why understanding Black Midlife Challenges is Crucial

04:35 Personal Experience & Observations on Midlife

07:46 How culture Influences how Black Americans see MIidlife

11:14 Correcting Misconceptions about Midlife

13:44 What Midlife is REALLY about

14:51 Why we should celebrate getting older


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You can also find on Youtube!

https://www.youtube.com/channel/UCD6pYGNsdf5ZkgvXWzGX0-w?sub\_confirmation=1

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America's Black Sperm Donor Shortage •

In this bonus episode GG NEWS, we discuss America's Black sperm donor problem in light of a Washington Post article by Amber Ferguson. Along with why there is a shortage, we discuss deeper issues relating to black fathers, black families, and black culture in general and how black men should feel in response to this article.

00:00 Introduction

00:38 America's Black Sperm Donor Shortage

02:26 Why this Topic is Interesting & Relevant to Black Culture

03:52 Reasons for Low Participation from Black Males

06:30 A Black Male's Perspective the Article

09:37 Is Donating Sperm the Black Man's Duty?

10:37 Data showing the Donation Shortage

12:18 Reasons for Black Donor Shortage • Article Quote

19:49 Issues Black Woman face with having children in conventional ways

23:15 Competition Black Woman Face • Article Quote

23:47 Worth & Child Birth

26:38 Final Thoughts

Please like, subscribe, and leave a comment. We'd love to hear from you!

Subscribe: https://www.youtube.com/channel/UCD6pYGNsdf5ZkgvXWzGX0-w?sub_confirmation=1

You can also find on:

Spotify: https://open.spotify.com/show/09bYlF4...

iTunes at https://podcasts.apple.com/us/podcast...

The Washington Post Article

America has a Black sperm donor shortage. Black women are paying the price : https://www.washingtonpost.com/busine...

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Friendships change over time, for better or worse. This episode explores friendship and whether it's worth pursuing as Growing Grownups.  

Topics include: 

  • Are friendships worth pursuing?
  • What is friendship?
  • Social Media
  • Are Friendships needed?
  • Are friendships overrated?
  • Why do friendships change?

Please like, subscribe, and leave a comment. We'd love to hear from you!  

You can also find us on your favorite podcast platforms, ITunes, Spotify, and Google play. 

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If you want to change and experience life transformation but feel like you can’t, this show is for you! This episode discusses why you are stuck and how to break free. 

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