Spill the Beans: Recent Episodes
Donna Gray
Donna is a coffee bar owner and as such, a professional chatterer, preferring to keep things light but sometimes getting serious just as conversations do! This podcast chats further with locals and regulars about the quirkiness of every day life, parenting or maybe your own small businesses whilst sitting in the tiny take away coffee bar, bean CENTRAL.
This was a fabulous discussion with Lucy who has followed a career in Nursing to her current position of Lead Nurse with 11 staff. We talk about being a Nurse through Covid, juggling her career with family as well as her family fish, which she can't remember the names of, but we won't hold that against her!
In this episode we talk careers advice for any age and any stage, dogs (of course) and generally getting to know all about Hannah's early life and what has led her to running her own careers advice business.
Talking to Christine Peever about how to pick your perfect architect, what makes a good architect? Also, does she watch Grand Designs....?
Karen and I chat about creating St Albans Mums, being a digital marketer, blogging, and amongst other things, would she ever move away?
I loved this chat with Kate talking about everything Nutrition. From calorie counting, drinking water, tips for over indulging at Christmas the effects of stress especially on digestion and a New year re-set!!!
Here's a snippet of the new episode of Spill the Beans with Zoe Patrick. Listen to the full episode #5 to hear all about how she came to be starting her new business.
Zoe and I talk about leaving the corporate world, being burnt out, starting up a workplace wellbeing role and the wonder of cats!
Join Jenny and I talking about permanent make up, PMDD, having twins, changing mindsets, ice cream choices and her hew book!
Please do listen, like, rate and share this episode of Spill the Beans where we talk with Vicky from The Ollie Foundation which is a suicide prevention and awareness charity. This podcast re-iterates the importance of talking and listening to those in crisis.
Chatting to Ellie about the School playground, teenagers, monkey feet & tails (yep) living in St Albans and her pensions website Zippen.
Talking to my business neighbour, landlord and friend Arif, about his career in photography, how we found some space for Bean Central coffee bar and his likes and dislikes about St Albans.