The RVIVE Effect: Recent Episodes

Matt Salesio

The RVIVE Effect is a wakeup call for our generation.

Living in an age where our health information is controlled by corrupt, greedy, and malicious industries, we need to educate ourselves more than ever.

Diving into some of our generation's most controversial topics and polarizing views, you'll get a glimpse into the real narrative showing what true health looks like.

Through a new, holistic way of living, where you learn to break free from our quick-fix, disconnected, unhealthy culture—reset—and make choices to start feeling like you again, revitalize our planet and tap into the next generation of wellbeing.

It's time for us to get better. Feel better—Live Better.

That's The RVIVE Effect.

Why do you never wake up feeling fully refreshed?

Whether you sleep 7 hours a night or toss and turn constantly, why is your sleep quality something you can never solve?

In today’s EP with Sleep Doctor, Peter Martone, and host, Matt Salesio, they reveal the little known habits causing your sleep to suffer—and how constant poor sleep affects your gut health, anxiety levels, hormones and more.Here’s what you can expect in our conversation:

Biggest Sleep Disruptors We Do Every Day
The BEST Sleeping Position You Aren't Doing No
Sleep & It's Connection To Your Anxiety, Gut Health & Hormones
Why You Sleep 7 Hours A Night But Still Wake Up Tired
& More

Dr. Peter Martone is an educator and patient care practitioner with 2+ decades of expertise. He’s been featured on 50+ podcasts globally, additional to appearances on Fox News, NBC, CBS and more, showcasing his true power and mission towards helping you regain control over your sleep and life.

If you’re someone who has been looking to solve their sleep insomnia or constant fatigue, this episode will guide you on the path towards transforming the quality of your sleep to start feeling more energized and healthy.

With the right guidance, your sleep is the super-drug for every area of your wellness, and today you’ll get the actionable tactics to sleep better starting tonight.

Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of wellness.

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Connect With Dr. Peter

👉 Instagram: https://www.instagram.com/drsleepright/

👉 Website: https://neck-nest.myshopify.com/

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Get Our Free Sleep E-Book!

Reduce Your Stress, Beat Your Anxiety & Start Sleeping Better

👉 https://www.rviveofficial.ca/zen

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Bring RVIVE Into Your Workplace!

👉 Services: https://www.rviveofficial.ca/employers

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Other Ways To Stay In Touch w/ Matt & RVIVE!

👉 Website: https://www.rviveofficial.ca/

👉 YouTube: https://www.youtube.com/@mattsalesio

👉 Instagram: https://www.instagram.com/mattsalesio/

👉 Email: hello@rviveofficial.ca.Thank you for tuning in!

– Matt

Why does the road to the top feel impossible?

Whether you’re looking for a better body, a lifestyle you’re obsessed with or wanting to become the best version of you, without grit, hustle and discipline, you’ll never attain it.

In today’s EP with JOZY. and host, Matt Salesio, you’ll dive deep into their stories, triumphs, and failures they’ve experienced in their careers and hear how they came out on top every single time.

Here’s what you can expect in our conversation:

Staying Consistent With Your Vision (Even When It Feels Impossible)
Dealing With Comparison & Toxic Social Media Lifestyles
Personal Stories With Procrastination & Failure (& How We Overcame Them)
How We Mastered Habits & Built Unbreakable Self-Discipline
& More

JOZY, a Canadian-born rapper, from a small town in Ontario, has dedicated years to his vision of making music. Today, we hear how he dealt with the pressures, negativity and obstacles he faced while releasing his first, full-length album.

If you’re someone who knows they’re meant for more, but struggle with procrastination, consistency and negative self-talk, this conversation will give you fast-track strategies to transform you to becoming confident, relentlessly motivated and unshakable on your path.

Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of wellness.

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Connect With JOZY.

👉 Spotify: https://open.spotify.com/album/6rbrMfWIpxZtcbsOOwh0zE?si=Wlk2dutkS5eD5Ykhe7wqlQ

👉 Instagram: https://www.instagram.com/jozy.boy/

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Other Ways To Stay In Touch w/ Matt & RVIVE!

👉 Website: https://www.rviveofficial.ca/

👉 YouTube: https://www.youtube.com/@mattsalesio

👉 Instagram: https://www.instagram.com/mattsalesio/

👉 Email: hello@rviveofficial.ca

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Thank you for tuning in!

– Matt

Is your body under a state of attack right now?

In today’s EP with Dr. Shivani Gupta and host, Matt Salesio, you’ll uncover how your body may be under a constant state of attack (through inflammation) and how reducing it can allow your body to finally heal.

Whether you’re dealing with digestive issues, skin conditions, anxiety or more, at the root of what you’re dealing with lies in “inflammation.”

Here’s what you can expect in our conversation:

How To Know If You're Dealing With Chronic Inflammation Right Now
Why Inflammation Worsens Your Sleep, Anxiety & Energy
The 1 Thing Holding Your Body Back From Healing
What Are The Best Things To Reduce Inflammation NOW?
& More

From the food we eat to the cleaning products we use to the places we live, our generation is living in a state of constant inflammation, leaving you feeling tired, frustrated and lost trying to heal your body.

Imagine what it would feel like to finally have your skin clear up.

Imagine how great it would feel eating the foods you enjoy with comfort.

Imagine how calm you’d feel if you didn’t have to deal with anxiety and overthinking.

Imagine sleeping through the night and waking up refreshed finally.

All of these things and more can happen by understanding what is currently spiking your inflammation without you knowing, and how to combat that starting today.

Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing.

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Shop 15% Off Dr. Shivani’s Products To Start Reducing Inflammation Today!

👉 Shop Here: https://fusionaryformulas.com/ and use code "RVIVE" at checkout!

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Stay In Touch With Dr. Shivani!

👉 Websites: www.ShivaniGupta.com and https://www.FusionaryMethod.com/

👉 Podcast: https://open.spotify.com/show/6BNpFqBN9Hamm4qSf0NFGV?si=208917f4660042b6

👉 Instagram: https://www.instagram.com/dr.shivanigupta/

👉 YouTube: https://www.youtube.com/@dr.shivanigupta

👉 Facebook: https://www.facebook.com/TheShivaniGupta

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Take Our RVIVE “Nutrition Kickstarter” Video Program!

Lose Weight Without Restrictive Dieting, Counting Calories — Or Exercise:

👉 https://www.rviveofficial.ca/nutrition

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Get Our Free Gut Health Guide!

In this FREE guide, you’ll discover Matt’s 7-step roadmap that teaches you how to heal your gut:

👉 https://www.rviveofficial.ca/gut2

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Other Ways To Stay In Touch w/ Matt & RVIVE!

👉 Website: https://www.rviveofficial.ca/

👉 YouTube: https://www.youtube.com/@mattsalesio

👉 Instagram: https://www.instagram.com/mattsalesio/

👉 Email: hello@rviveofficial.ca

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Thank you for tuning in!

– Matt

Do you feel restricted, limited and frustrated when it comes to food?

In today’s EP with host, Matt Salesio, he reveals the biggest mistakes he learned while he was trying to heal his gut—and exactly what you need to be doing instead.Here’s what you can expect in our conversation:

Why Inflammation Is Disrupting Your Gut’s Ability To Heal
Can Fasting Really Help Heal Your Gut?
How Gut Health Can Elevate Anxiety, Stress & Mental Health Problems
Matt’s Biggest Secret To Healing Your Gut Right Now
& More

Imagine eating the foods you love again with comfort. Imagine going out to restaurants without worrying where the next bathroom will be. Imagine getting back to living your life to the fullest…

If your gut makes you feel like a victim, frustrated because you can only have a certain amount of “safe foods,” or feel like your body is against you, this episode will give you the roadmap to finally feeling empowered over your digestion.

Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing.

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Take Our RVIVE “Gut Revival” Video Program!

Uncover The Real Science To Reduce Bloating, Increase Energy & Lose Belly Fat:

👉 https://www.rviveofficial.ca/ranique

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Get Our Free Gut Health Guide!

In this FREE guide, you’ll discover Matt’s 7-step roadmap that teaches you how to heal your gut:

👉 https://www.rviveofficial.ca/gut2

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Other Ways To Stay In Touch w/ Matt & RVIVE!

👉 Website: https://www.rviveofficial.ca/

👉 YouTube: https://www.youtube.com/@mattsalesio

👉 Instagram: https://www.instagram.com/mattsalesio/

👉 Email: hello@rviveofficial.ca

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Thank you for tuning in!

– Matt

Why isn’t your body healing?

In today’s EP with naturopathic doctor, best-selling author, and founder of Cannanda, Dr. Lee Know, and host, Matt Salesio, you’ll finally stop feeling like your body is “against” you and discover how to tap into your body’s natural healing powers.

Here’s what you can expect in our conversation:

Why Dr. Lee Switched Conventional Medicine To Natural Medicine
How To Treat Pain, Sleep & Anxiety Without Medications
Debunking Myths Around Natural Medicine's "Effectiveness" (& How It's Better)
What It Means To Unlock Your Mind-Body Healing Mechanism
& More

Dr. Lee is a Naturopathic doctor, entrepreneur, researcher, and Best Selling Author of Mitochondria and the Future of Medicine. He also currently serves as a consultant to the natural-health-products and dietary-supplements industries, and serves on the editorial advisory board for Canada's most-read natural health magazine. Plus, Dr. Lee and his company, Cannanda, work towards a powerful mission to help you heal through their award-winning, natural-based products.

Diving into jaw-dropping research and Dr. Lee’s expertise on your body’s healing powers, you’ll stop wondering if your body will be “stuck” as it is forever, and can start feeling in control and free from your body’s condition.

Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing.

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Connect With Dr. Lee

👉 Company Website: https://cannanda.com/

👉 Instagram: https://www.instagram.com/cannandacrew

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Steal 10% Off Dr. Lee’s Natural Healing Products For Pain, Anxiety, Sleep & More:

👉 Discount Code: https://cannanda.com/RVIVE

👉 Or Use “RVIVE” At Checkout!

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REDUCE YOUR STRESS, BEAT YOUR ANXIETY & START SLEEPING BETTER

In Matt’s free e-book, discover 11 easy, science-backed tactics to feel less anxious, start sleeping better, start feeling calmer––and in-control, and more:

👉 https://www.rviveofficial.ca/zen

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Other Ways To Stay In Touch w/ Matt & RVIVE!

👉 YouTube: https://www.youtube.com/@mattsalesio

👉 Instagram: https://www.instagram.com/mattsalesio/

👉 Email: hello@rviveofficial.ca

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Thank you for tuning in!

– Matt

Are you living the life you know you’re capable of?

In today’s EP with best-selling author, podcast host, keynote speaker, and mental fitness strategist, Marc Champagne, and host, Matt Salesio, you’ll unlock the roadmap to go from feeling stuck and directionless to powerful, consistent and inspired for your goals.

Here’s what you can expect in our conversation:

Why Your Mind Needs To Be Optimized FIRST
How To Use "Systems" To Perform Sharper, Smarter & Faster
What It Means To Collect YOUR "Data" (& What To Do With It After)
Why You Need To Implement "Micropauses" Right Now
Marc's Core Buckets To Optimize Your Life
& More

Marc is the author of the best-selling book, Personal Socrates: Better Questions, Better Lives; host of the top-50 ranked podcast Behind The Human; co-founder of KYO, a journaling app that reached 86.9 million people; and a sought-after speaker who provides mental fitness strategies to Fortune 500 companies such as VaynerMedia, Google Pixel, Procter & Gamble, Coca-Cola, LinkedIn, and many more.

Bringing his expertise in the arena of mental fitness, he shows us how to master our mental fitness and optimize our lives to break bad habits, tap into new levels of energy and achieve our goals quicker and with ease.

Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing.

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Connect With Marc

👉 Marc’s Book: https://www.behindthehuman.com/

👉 Marc’s New Company Malosi: https://www.malosiminds.com/

👉 Marc’s Website: https://www.mchampagne.com/

👉 Instagram: https://www.instagram.com/behindthehuman/

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JOIN THE RVIVE ACADEMY WITH OUR LIFETIME DEAL BEFORE IT GOES AWAY
Build An Unbreakable Mind, Relentlessly Fit Body, & Lifestyle You’re Obsessed Wtih

👉 https://www.rviveofficial.ca/lifetime

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Other Ways To Stay In Touch w/ Matt & RVIVE!

👉 YouTube: https://www.youtube.com/@mattsalesio

👉 Instagram: https://www.instagram.com/mattsalesio/

👉 Email: hello@rviveofficial.ca

👉 Website: https://www.rviveofficial.ca/

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Thank you for tuning in!

– Matt

Do you feel like your body is against you?

In today’s EP with Founder & CEO of Olo, Markus Pesonen, and host, Matt Salesio, you’ll discover how to use “Sound” to take yourself from feeling burnt out, overwhelmed and out of balance to feeling calm, in-control and peaceful.

With Markus & Matt today, you’ll open the door towards healing your body to a place of vitality and freedom.

Here’s what you can expect in our conversation:

Why Your Addiction To Dopamine Is Inhibiting Your Healing
How Your Nervous System Is Out Of Whack (& How To Fix It)
What Are Micro-Moments? (& Why You Need To Start Doing Them Right Now)
Why You Don't Need Meditation To Calm Your Mind & Body
How "Sound" Can Open The Door To Your Body's Healing
& More

Markus, travelling the globe as a renowned musician, became frustrated with the “surface-level” and “B-quality” wellness tools he had access to, leaving him feeling disempowered over his wellness.

Combining his talents in music, with his Co-founder’s expertise in Somatic Therapy, he illuminates the powerful healing effects of Sound to accelerate your body’s and mind’s healing transformation.

Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing.

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Connect With Markus

👉 App: https://olo.app

👉 Events: https://lu.ma/olo

👉 Newsletter: https://olo.beehiiv.com/

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FREE E-BOOK!

REDUCE YOUR STRESS, BEAT YOUR ANXIETY & START SLEEPING BETTER

👉 https://www.rviveofficial.ca/zen

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Other Ways To Stay In Touch w/ Matt & RVIVE!

👉 YouTube: https://www.youtube.com/@mattsalesio

👉 Instagram: https://www.instagram.com/mattsalesio/

👉 Email: hello@rviveofficial.ca

.

Thank you for tuning in!

– Matt

Are you buying into “Toxic Masculinity” culture?

In today’s EP with Fitness Coach & Host of The GetAlpha Mindset Podcast, Norman Burgos, and host, Matt Salesio, you’ll remove the stereotypes that come with an "Alpha" lifestyle and learn how to step into your true power, dominance and masculinity.

With Norman & Matt today, we’ll break down the belief that men need buy into “Toxic Masculinity” culture and illuminate what it really means to be an Alpha.

Here’s what you can expect in our conversation:

Will Addressing Toxic Masculinity Will Weaken Men?
Why You Shouldn't Be In Alpha Mode All The Time (& What To Do Instead)
Discovering How Toxic Masculinity Doesn't Mean All Masculinity is Toxic
Mental Health, Bottled Up Emotions & True Confidence & Masculinity
& More

Norman, a true powerhouse in the realm of fitness and mindset, shares a very unique perspective on how becoming an Alpha is an ever-evolving and ongoing pursuit every man should embark on—and exactly how to do it.

Diving into controversial topics and polarizing views, this conversation today will give you the actionable roadmap to break free from the veil of Toxic Masculinity and step into your true power, confidence and Alpha Mindset.

Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing.

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Connect With Norman

👉 Instagram: https://www.instagram.com/get_alpha/

👉 Instagram: https://www.instagram.com/normanburgos_official/

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Get Access To RVIVE’s “Unbreakable” Step-By-Step Video Program At RVIVE

OUR MENTAL HEALTH PROGRAM FOR MEN

The Men’s Guide to Mental Mastery. Overcome, Thrive, and Conquer Life's Challenges

👉 https://www.rviveacademy.ca/courses/unbreakable

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Other Ways To Stay In Touch w/ Matt & RVIVE!

👉 YouTube: https://www.youtube.com/@mattsalesio

👉 Instagram: https://www.instagram.com/mattsalesio/

👉 Email: hello@rviveofficial.ca

.

Thank you for tuning in!

– Matt

Do you know what’s keeping you stuck in your current situation?

In today’s EP with Performance & Mindfulness Coach, Cody Dacquay, and host, Matt Salesio, you’ll discover exactly what’s holding you back from creating your dream life—and how to re-write the script to change it.

If you’ve already manifested everything in your life (even if it’s all negative), this means you’ve already mastered the ability to manifest.

With Cody & Matt today, you’ll learn how to shift your superpower off of creating a negative reality and channel it toward creating more abundance, vitality and success.

Here’s what you can expect in our conversation:

Which Factors Are Keeping You Stuck, Stagnant, & Unmotivated
The Dangers Of Living On "Autopilot" (But Also Why You Need It)
How Manifestation Works (& How You Can Use It To Create Your Dream Life)
Making The Process Of Change As Easy, Efficient & Powerful As Possible
& More

Helping dozens of clients turn their visions into reality—whether it be more money, a better body or more abundance—Cody is a true powerhouse in helping people step into the most confident, driven and powerful versions of themselves.

Breaking free from the suffocating pain of his past life, living out of alignment and buying into the unfulfilling narrative his environment forced him into, Cody has made the radical change of becoming a highly successful, full-time entrepreneur that travels the globe.

Today you’ll discover how you can break free from the Mindless Era that keeps our generation disconnected and stuck and step into a way of life that allows you to create the mind, body and success you know you’re capable of.

Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing.

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Connect With Cody

👉 Instagram: https://www.instagram.com/nomadic_cody

👉 YouTube: https://www.youtube.com/@LiveBeyondBoundaries

👉 Website: https://beacons.ai/nomadic_cody

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Get Access To Cody’s “Self Mastery” Step-By-Step Video Program At RVIVE

Develop The Core Fundamental Skills To Achieve Personal Excellency And Become The Creator Of Your Destiny

👉 https://www.rviveacademy.ca/courses/self-mastery

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BUILD AN UNSHAKABLE MIND, RELENTLESSLY FIT BODY & LIFESTYLE YOU’RE OBSESSED WITH

Join Others Inside The RVIVE Academy

(Lifestyle | Mental Health | Nutrition | Movement | Sleep)

👉 https://www.rviveofficial.ca/

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Other Ways To Stay In Touch w/ Matt & RVIVE!

👉 YouTube: https://www.youtube.com/@mattsalesio

👉 Instagram: https://www.instagram.com/mattsalesio/

👉 Email: hello@rviveofficial.ca

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Thank you for tuning in!

– Matt

Do you trust the health information you’re told every day?

In today’s EP with CEO and Co-Founder of Spry Life & Green Goo, Jodi Scott, and host, Matt Salesio, you’ll explore how you hold the power to heal your own body—without relying on Big Pharma.

From supplements to medicine to self-care products, Matt and Jodi tell you exactly how to break through the noise and confusion that you’re bombarded with every day, and how to call back power over your body and wellness.

Here’s what you can expect in our conversation:

How Everyday Chemicals & Toxins Wreak Havoc On Your Immune System
Foods That Can Help Regulate Your Nervous System & Calm Your Body
Why Food Can Set The Stage For Healing—Or Disease
Our Medical System & Natural Vs. Synthetic Meds—Which Is Better?
& More

With over two decades of experience and a background in Health Psychology and Pre-Med, Jodi’s groundbreaking, plant-powered body care company, Green Goo, has skyrocketed it’s fanbase to +39k on Instagram alone. Jodi Scott is a true pioneer in the Health & Wellness industry, and today she shares her knowledge and expertise revealing the secrets of health and wellness that can heal your body—starting today.

Jodi was a finalist in EY’s 2022 Entrepreneur of The Year, her company Green Goo holds a prestigious B-Corp Certification and she is a strong force for goodness in the alternative medicine space.

Today you’ll discover how you can call back the power over your body’s wellness and healing with simple lifestyle tweaks, from food to environment. You’ll also learn how to make the most informed choices as a consumer looking for products to elevate your mind, body and life confidently.

Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing.

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Connect With Jodi

👉 Instagram: https://www.instagram.com/greengoohelps/

👉 LinkedIn: https://www.linkedin.com/in/jodi-scott-7234331b8/

👉 Website: https://greengoo.com/

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Heal Your Gut E-Book

In This Exclusive & Free RVIVE Exclusive PDF, Discover Matt Salesio’s 7 Holistic Practices You Need To Heal Your Gut

👉 https://www.rviveofficial.ca/products/p/heal-your-gut-e-book

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Join Others Inside The RVIVE Academy

Your All-In-One Lifestyle Transformation Video Academy

(Lifestyle | Mental Health | Nutrition | Movement | Sleep) 👉 https://www.rviveofficial.ca/

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Thank you for tuning in!

– Matt

Why do you feel endlessly stuck in your fitness journey?

In today’s EP with CEO of Active with Amie, Amie Wiley, and host, Matt Salesio, they speak about how the forgotten mindfulness side of fitness can 10x your results without changing your current plan/routine.

Here’s what you can expect in our conversation:

Dealing With Guilt/Shame Around Food & "Falling Off Track"
How To Stop Self-Sabotaging Your Goals
Mastering Behavior Change So You Can Effortlessly Stay Consistent
How Mindfulness Can 10x Your Fitness Results
& More

Amie’s powerful mission has exploded her social presence to 23k on TikTok and 55k followers on Instagram—showcasing the true power behind the insights in our conversation today. Amie works to bring clarity to an industry crowded by confusion. She educates and teaches fitness in a way that includes not just your body, but the mind—which is equally as important.

Amie has been featured in Cosmopolitan, Glamour Magazine, Healthy Magazine and was listed in TikTok’s Ireland Creator Spotlight talking about the importance of mental health. In our episode today, instead of telling you to buy into “Grind Culture” and pave you an unsustainable roadmap to failing your fitness journey, we shift the conversation.

Today you’ll learn how mastering your mind and thoughts can elevate your levels of motivation, inspiration and consistency. Gone are the days of feeling shameful and disempowered on your fitness journey. Step into the driver’s seat and start attaining the fitness goals you know you’re capable of.

Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing.

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Connect With Amie

👉 Instagram: www.instagram.com/amie_wiley

👉 Website: https://www.amiewiley.com/collections/all

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FREE Giveaway!

In this FREE Mini E-Book, host, Matt Salesio, Reveals The 5 Most Common Fat Loss Traps People Fall Into

👉 https://www.rviveofficial.ca/traps

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Join Others Inside The RVIVE AcademyYour All-In-One Lifestyle Transformation Video Academy

(Lifestyle | Mental Health | Nutrition | Movement | Sleep)

👉 https://www.rviveofficial.ca/

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Thank you for tuning in!

– Matt

Who wins the fight—vegans or meat eaters?

In today’s EP with Co-Founder & CEO of Northern Raised, Zack Langlois, and host, Matt Salesio, they have a lengthy conversation about who’s way of eating is “right.”

Here’s what you can expect in our conversation:

The History & Corruption Of Your Food Systems

Why Vegan (Or Meat-Intensive) Diets Can Be Dangerous (If Done Wrong)

How You’ve Been Systematically Disconnected From Your Food

The Big Ethical Problems With Vegan & Meat Diets

Much More

Zack’s message and mission around connecting people with their personal wellbeing through the food on their plate has skyrocketed his massive online platform, Northern Raised. Dedicated to providing transparency and top-quality standards through the best local farms, Northern Raised continually works to restore a broken food system and create real change for our generation.

In today’s conversation, rather than pointing blame and disagreeing with each other, Matt & Zack share the areas of overlap between both of their eating philosophies (an animal-based diet and a vegan diet). Instead of leaving you more confused and polarized after today, you’ll gain a deep awareness around your current diet and understand how to use food as information that dramatically elevates your mind, body and life.

Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing.
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Connect With Zack
👉 Instagram: https://www.instagram.com/zack.langlois/
👉 Instagram: https://www.instagram.com/northernraisedmeats/
👉 Website: https://northernraised.ca/
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FREE Giveaway!

In this FREE Mini E-Book, Finally Eliminate Your Food Confusion By Debunking The Most Common Nutrition Myths That Are Straight Up Wrong

👉 https://www.rviveofficial.ca/myths
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Join Others Inside The RVIVE Academy
Your All-In-One Lifestyle Transformation Video Academy
(Lifestyle | Mental Health | Nutrition | Movement | Sleep)
👉 https://www.rviveofficial.ca/
.
Thank you for tuning in!

– Matt

What does your dream life look like?

In today’s EP with Behaviour Analyst, Mindset Coach, and Content Creator, Alicia Tghlian, you’ll discover the stepping stones to re-write your belief systems and forge a powerful “self-concept”—allowing you to seamlessly step into your dream life.

Here’s what you can expect in our conversation:

How To Get Out of a “Funk” To Start Taking Massive Action
Discover If You Have A Strong or Weak Self-Concept (& How To Fix That)
Little-Known Ways Your Relationships Are Brainwashing You
How To Manifest Grand Shifts For Your Appearance, Money, Romance & Career
Much More

Alicia’s message and mission around helping others build a strong self-concept and step back into their true power has grown her online following to 60,000+ followers on TikTok and 13,000+ followers on IG—showcasing the true value and weight of our conversation today.

In today’s conversation, we’ll explore what a “Self-Concept” is, how to build it, and how it’s the foundation to creating the life you’ve always dreamed of. Alicia, with her Master’s in Behavior Science, industry expertise, and personal journey paves the road for us to stop giving our power away and being controlled by our self-sabotaging patterns.

Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing.

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Connect With Alicia

👉 Instagram: https://www.instagram.com/growthforgirlies/

👉 TikTok: https://www.tiktok.com/@growthforgirlies

👉 Website: https://growthforgirlies.com/

👉 Her YouTube: https://www.youtube.com/@growthforgirlies

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FREE Audio Training!

In this FREE 3-Part Audio Training, Discover How To Sustainably Ease Your Anxiety—Even Without The Mainstream Advice Like Yoga, Breathing Exercises Or Meditation

👉 https://www.rviveofficial.ca/anxiety

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Take Alicia’s Program Within The RVIVE Academy!

A Step-by-Step Formula to Rewrite Your Belief Systems To Manifest Grand Shifts In Your Appearance, Personal Finance, Romantic Relationships & Career

👉 https://www.rviveofficial.ca/quantum-mindset-shifting

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Thank you for tuning in!

– Matt

Do you "lose" yourself when you get into a relationship?

In today’s EP with Psychotherapist, Online Educator, & International Author, Charisse Cooke, you’ll gain insights into why you keep falling into the same traps and disappointments within your relationships—and how you can shift that starting today.

Here’s what you can expect in our conversation:

How To Stop “Losing” Yourself In Relationships
The Different Attachment Styles (& How They Affect Your Relationship Without You Knowing)
Developing Your Self-Concept (Without Being Numb Or Dismissive Towards Love)
Why You Self-Sabotage Relationships & Re-Live Old Patters (& How To Overcome This)
Much More

Charisse has built her online following to +114k people, has been featured in BBC, Huff Post, Glamour, Sky News and more, and has just launched her fantastic new book internationally, “The Attachment Solution.”

In today’s conversation, we’ll explore “Attachment Theory” to identify whether you’re in an “secure” or “insecure” energy within your relationships—and what that means for you.

Shining light on this topic through personal stories, research, and more, you’ll truly discover the unknown behaviours and beliefs that may be sabotaging you and your relationships right now.

Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing.

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Connect With Charisse

👉 Instagram: https://www.instagram.com/charissecooke/

👉 Website: https://charissecooke.com/

👉 Her Book: https://lnk.to/TheAttachmentSolution

👉 Her Book On Amazon: https://a.co/d/d7w0B6s

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FREE Audio Training!

In this FREE 3-Part Audio Training, Discover How To Sustainably Ease Your Anxiety—Even Without The Mainstream Advice Like Yoga, Breathing Exercises Or Meditation

👉 https://www.rviveofficial.ca/anxiety

.

Join Others Inside The RVIVE Academy

Your All-In-One Lifestyle Transformation Video Academy

(Lifestyle | Mental Health | Nutrition | Movement | Sleep)

👉 https://www.rviveofficial.ca/

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Thank you for tuning in!

– Matt

There are over 160 million chemicals known to humans… how many are you exposed to?

In today’s EP with Holistic Health Coach, Kayla Ford, you’ll uncover the truth behind how the daily toxins in your life can negatively influence your hormones, physical body and mental health—and how to combat it.

Here’s what you can expect in our conversation:

Little Known Common Toxins We’re Exposed To Daily
How Toxins Can Accumulate In The Body
How Everyday Products Impact Hormone Function
How Your Emotions Influence Hormones & Body
Much More

Exploring Kayla’s tried-and-true wellness tactics she uses with her clients, her personal journey, and research-backed insights, you’ll discover the little-known, negative impacts of your environment and products you consume daily. Learn practices to detox and remove the roadblocks stopping you from unlocking new levels of wellness, vitality and freedom.

Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing.

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Connect With Kayla

👉 Instagram: https://www.instagram.com/kaylafordwellness/

👉 Website: https://www.kaylaford.com/

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FREE Audio Training!

In this FREE 3-Part Audio Training, Discover How To Sustainably Ease Your Anxiety—Even Without The Mainstream Advice Like Yoga, Breathing Exercises Or Meditation

👉 https://www.rviveofficial.ca/anxiety

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.

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Join Others Inside The RVIVE Academy

Your All-In-One Lifestyle Transformation Video Academy

(Lifestyle | Mental Health | Nutrition | Movement | Sleep)

👉 https://www.rviveofficial.ca/

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Thank you for tuning in!

– Matt

7/10 men said they struggle with stress and anxiety… Are you one of them?

In today’s EP with Founder and Lead Psychotherapist at Uplift Therapy For Men, John Sendim, you’ll finally stop feeling alone in your mental health journey as a man.

Here’s what you can expect in our conversation:

How To Unlock New Levels Of Internal Confidence

Dealing With Stress, Anxiety & Overwhelm As A Man

Why You Need To Release Your Bottled Up Emotions NOW

How Sleep, Nutrition & Fitness Can Elevate Your Mental Health

How To Reach Out For Support & Help For Your Mental Health

John and Matt explore the landscape around the negative stereotypes around mental health and show you that you are not alone in your journey. Diving into some of John’s best-practiced expertise, personal stories and more, you’ll break down the mental barriers holding you back from living and attaining your best life.

Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing.
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Connect With John
👉 Instagram: https://www.instagram.com/uplifttherapyformen
👉 Website: https://www.uplifttherapyformen.com/
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FREE Audio Training!

In this FREE 3-Part Audio Training, Discover How To Sustainably Ease Your Anxiety—Even Without The Mainstream Advice Like Yoga, Breathing Exercises Or Meditation

👉 https://www.rviveofficial.ca/anxiety
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.
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Join Others Inside The RVIVE Academy
Your All-In-One Lifestyle Transformation Video Academy
(Lifestyle | Mental Health | Nutrition | Movement | Sleep)
👉 https://www.rviveofficial.ca/
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Thank you for tuning in!

– Matt

Do you feel lost in the sea of social media fitness?

In today’s EP with Online Fitness Coach & Fitness Influencer, Tulio Hsu, you’ll peek behind the curtains into the real side of social media fitness

Here’s what you can expect in our conversation:

How To Not Get Shaken By Judgement & Criticism

Why You Need Balance In Your Fitness Journey

Dealing With “Toxic Masculinity”

Why You Need To “Mature” In The Gym Right Now

Industry Guilt Around Food, Body Image, & More

Tulio and Matt reveal all the negative aspects of the fitness industry and how you can deal with and overcome them. Listening to their personal stories, real-life struggles, and successes, break free from a fitness culture that disempowers you and start feeling confident and in control of your journey.

Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing.
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Connect With Tulio
👉 Instagram: https://www.instagram.com/tothetoptulio/
👉 TikTok: https://www.tiktok.com/@tothetoptulio
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Join Others Inside The RVIVE Academy
Your All-In-One Lifestyle Transformation Video Academy
(Lifestyle | Mental Health | Nutrition | Movement | Sleep)
👉 https://www.rviveofficial.ca/
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Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.

Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1
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Thank you for tuning in!

– Matt

Stop making these rookie mistakes in the gym.

In today’s EP with Natural Muscle Building Coach, Jaleel Francis, you’ll discover the most common muscle building mistakes that are ruining your progress and results.

Here’s what you can expect in our conversation:

What “Overtraining” Is & How You’re Probably Doing Right It Now
What You Should (& Shouldn’t) Be Eating To Skyrocket Your Results
Everything Supplements, Pre-Workout & More
A Proper Gym Routine Vs. A Rookie’s Routine
Handling Body Dysmorphia, Confidence, & Consistency
Why You Need To Start Sleeping More (& Stop Skipping Recovery)
& More

Jaleel and Matt break down the complex world of fitness culture (and science) and simplifies your journey toward a better—and stronger—physique.

Diving into personal mistakes, successful bulking secrets, and a holistic approach, this episode will help you stop wasting your time in the gym, and step into the best version of your body.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.

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Connect With Jaleel

👉 Instagram: https://www.instagram.com/jaleelfrancis/

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Join Others Inside The RVIVE AcademyYour All-In-One Lifestyle Transformation Video Academy

(Lifestyle | Mental Health | Nutrition | Movement | Sleep)

👉 https://www.rviveofficial.ca/

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.

.

Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1

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Thank you for tuning in!

– Matt

What if you could remove all your energetic blocks with the power of your breath alone?

In today’s EP with breathwork practitioner, Leanne Weaver, you’ll unlock the power of controlling your breath to become more in control, at peace, and free from your negative patterns.

Here’s what you can expect in our conversation:
How Negative Emotions Get “Stuck” In Your Body
Ways To Use Your Breath To Calm Your Nervous System
How To Release Pent Up Emotions & Limiting Beliefs
Using Breathwork To “Hypnotize” Yourself & Re-Wire Your Brain
& So Much More

Leanne has forged her expertise in this arena of breathwork, and today she guides us through the simple tool of our breath to regain control of our mind and body. Touching on science-backed topics to personal experiences, Leanne paves a roadmap to your healing journey.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.

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Connect With Leanne

👉 Instagram: https://www.instagram.com/radiantleanne

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Join Others Inside The RVIVE Academy

Your All-In-One Lifestyle Transformation Video Academy

(Lifestyle | Mental Health | Nutrition | Movement | Sleep)

👉 https://www.rviveofficial.ca/

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.

.

Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.

Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1

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Thank you for tuning in!

– Matt

Did you know 9 in 10 women HATE their body?

In today’s EP with fitness thought leader and owner of Shine Fit, Jess Takimoto, you’ll learn to stop feeling helpless, overwhelmed and discouraged from our toxic fitness culture.

Here’s what you can expect in our conversation:

Why You Should Throw Out Your Meal Planners, Calorie Counters & Scale
How To Love Exercise—Even If You Hate Your Body
Jess’s Roadmap To Overcoming Your Negative Self-Image
Exactly How To Beat Your Self-Sabotaging Behaviors
Ways To Start Truly Loving Your Body & Self

Jess has quickly grown her online fitness community to +1400 people and continues to empower you with one goal: Build your confidence.

Today Jess helps us navigate our toxic fitness culture to strengthen your inner sense of self worth, believe that you are enough and teach you to love your body.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.

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Connect With Jess

👉 Website: https://www.shinefit.co/

👉 Instagram: https://www.instagram.com/jesstakimotofitness/

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Join Others Inside The RVIVE Academy

Your All-In-One Lifestyle Transformation Video Academy

(Lifestyle | Mental Health | Nutrition | Movement | Sleep)

👉 https://www.rviveofficial.ca/

.

.

.

Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.

Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1

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Thank you for tuning in!

– Matt

Do you feel like your body is against you?

In today’s EP with CEO of That Healing Feeling, Faith Ashenden, you’ll uncover how your ability to heal your body is already wired in your DNA—and exactly how to tap into it.

Here’s what you can expect in our conversation today:

What is Nervous System Regulation? (and how you can tap into your body’s healing)
How we become addicted to stress (and what that’s doing to your body)
The science-backed secrets to re-wiring your brain for healing
Faith’s personal story about how she healed her chronic illnesses
& so much more

Faith has quickly grown her online audience to +160k on Instagram and almost 500k on TikTok. She’s been featured on The Globe & Mail, SNN, Fox and over 400 more news outlets.

Today she brings her raw stories, expertise and practical tactics to teach us how to become our own healer.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.

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Connect With Faith

👉 Website: https://faithashenden.com/

👉 Instagram: https://www.instagram.com/thathealingfeeling/

👉 TikTok: https://www.tiktok.com/@thathealingfeeling

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Join Faith’s Health Transformation Accelerator
Designed exclusively for women who are seeking to self-heal their chronic symptoms for good!
👉 https://faithashenden.com/coaching

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Join Others Inside The RVIVE Academy

Your All-In-One Lifestyle Transformation Video Academy

(Lifestyle | Mental Health | Nutrition | Movement | Sleep)

👉 https://www.rviveofficial.ca/

.

.

.

Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1

.

Thank you for tuning in!

– Matt

Escape your negative and limiting internal “reality” and step into your true self-worth and power.

If you stopped letting others control and influence your thoughts and started becoming unshakable in your pursuit towards a better you, how would your life look?

In this episode, along host Matt Salesio and Behavior Change Specialist, Chardét Ryel, you’ll dive into:

How to step into your true self-worth
Navigating negative self-talk
Changing your internal dialogue to become consistent and disciplined
Diet and fitness culture (& how to not let it discourage you)
Escaping “external validation” and becoming internally validated

From practical advice to raw, personal stories, discover how you can go from feeling disempowered and stuck to feeling confident, in-control and like your true self.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.

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Connect With Chardét

👉 Website: https://feelgoodnakd.com/

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Join Others Inside The RVIVE Academy—Your All-In-One Lifestyle Transformation Video Academy

(Lifestyle | Mental Health | Nutrition | Movement | Sleep)

👉 https://www.rviveofficial.ca/

.

.

.

Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1

.

Thank you for tuning in!

– Matt

Stop falling off track with your goals after 3 weeks.

Worried about better planners, habit trackers or color-coated schedules means nothing if you haven’t changed the limiting beliefs and negative thought patterns that attack your mind every day.

Whether you think you can’t be “disciplined” or deal with that constant negative inner critic, in this episode, along host Matt Salesio, in this episode you’ll unlock 5 of Matt’s surefire ways to change your belief systems so you feel confident, consistent and in-control.

Diving into neuroscience research, discipline practices, your daily environment and more, discover the simple shifts you need in your life to change your mind to change your life.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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Join Others Inside The RVIVE Academy—Your All-In-One Lifestyle Transformation Video Academy
(Lifestyle | Mental Health | Nutrition | Movement | Sleep)
👉 https://www.rviveofficial.ca/
.
.
.
Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1
.
Thank you for tuning in!
– Matt

Can slowing down hold the key to unlocking your best life? Bigger goals? More abundance?

In an age where time is always speeding up and seems like you never have enough of it, you can feel overwhelmed, disempowered and anxious. But what would your life look like if you consistently felt in control, grounded and clear?

Along host Matt Salesio, in this episode with fellow podcaster and host of The Greater Connections Podcast, Kelsey Makaiwi, you’ll discover a counterintuitive perspective revealing how to attract more success and abundance with your goals/life all by slowing down and tuning in.

Whether you believe that you “always need to be productive” or constantly feel in a reactive state, Kelsey walks us through her personal journey and insights that allowed her to step into her best life after breaking free from our fast-paced Western culture.In this episode, you’ll learn how to escape “Hustle Culture” and attract more by doing less.

Stop pushing and grinding through your journey and find your Power In The Pause as you step into your best self—and life.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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Connect With Kelsey:
Instagram 👉: https://www.instagram.com/greaterconnectionpod/
Instagram 👉: https://www.instagram.com/kelseymaka/
Website 👉: https://www.greaterconnectionpod.com/
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Join Others Inside The RVIVE Academy—Your All-In-One Lifestyle Transformation Video Academy
(Lifestyle | Mental Health | Nutrition | Movement | Sleep)
👉 https://www.rviveofficial.ca/
.
.
.
Hey Employers—Implement Our Holistic Wellness Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1
.
Thank you for tuning in!
– Matt

Do you want the stronger, fitter body, but have no idea where to begin in the gym?

Without the right guidance, weight lifting can get you in big trouble. From potential injuries to endlessly seeing no results, it’ll leave you feeling frustrated on a journey towards failure.

Along host Matt Salesio, in this episode with personal trainer and founder/owner of Women Who Lift, Maida Comic, you’ll finally uncover the answers you need to start weight lifting properly—or 10x your current progress.

Diving into the most common myths and mistakes rookies make in the gym, Maida guides us through her tried-and-true tactics designed to help you progress like a pro.

In this episode, you’ll know exactly where to begin and what to do next. Stop spinning your wheels wondering why it’s so hard to see results or stuck in fear of not setting out on your journey for a stronger, fitter body.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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Connect With Maida & Women Who Lift:
Instagram 👉: https://www.instagram.com/womenwholift__/
Website 👉: https://womenwholift.com/collections/programs
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Join Others Inside The RVIVE Academy—Your All-In-One Lifestyle Transformation Video Academy
(Lifestyle | Mental Health | Nutrition | Movement | Sleep)
👉 https://www.rviveofficial.ca/tre
.
.
.
Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.

Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1
.
Thank you for tuning in!
– Matt

Once you start to value all the work you’re putting in, it becomes a lot harder to cheat.

Discipline is one of the biggest things that separates the successful from the unsuccessful. So how do you master it?You don’t need more “hacks” or “tricks” to become unshakable in your discipline—you need to know how to stop getting in your own way. It’s a mental battle.

Along host Matt Salesio, in this episode with former pro-level soccer player and founder/owner of TrueAthlete Training Center, Mariano Navarro, you’ll discover the roadmap to forging discipline into every area of your life. Discover the mindset that helped Mariano stay at the top, pro-level in his sport, how he overcame adversity when he wanted to quit, and the secret to not giving into the temptation and laziness that holds you back.

Stop making excuses and settling for a body, a mind, a life that’s less than what you’re capable of. After this episode, you’ll learn how to believe you’re already the most successful version of yourself that you envision.

It’s just a matter of time before it turns into your reality.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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Connect With Mariano & True Athlete Training:
Instagram 👉: https://www.instagram.com/trueathletetraining/
Website 👉: https://www.trueathletetraining.com/
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Join Others Inside The RVIVE Academy—Your All-In-One Lifestyle Transformation Video Academy
(Lifestyle | Mental Health | Nutrition | Movement | Sleep)
👉 https://www.rviveofficial.ca/tre
.
.
.
Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1
.
Thank you for tuning in!
– Matt

Motivation is bullsh*t. What you need to develop is a relentless level of discipline and consistency.

Constantly comparing yourself to the faces on your screens and feeling pressure from those around you to be a certain way may leave you feeling small.

But what if you were able to beat out that noise and step into your true power?

Along host Matt Salesio, in this episode with professional and international figure skater, Melina Mancini, you’ll hear the raw stories and tactics Melina has gone through to cultivate an unmatched level of discipline and confidence needed to perform at an elite level.

From battling inner self-talk to buying into comparison culture, Matt and Melina give you a fresh perspective on motivation and how you can start showing up for yourself—and goals—consistently, repeatedly and confidently.It’s time to kill the old you.

Get ready to step into your true power, confidence and energy and start making giant leaps towards the real you again.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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Connect With Melina:
Instagram
👉 https://www.instagram.com/melinagmancini/
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FREE ONLINE SUMMIT: Skyrocket Your Confidence & Motivation
👉 https://www.rviveofficial.ca/motivation
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Join Others Inside The RVIVE Academy—Your All-In-One Lifestyle Transformation Video Academy
(Lifestyle | Mental Health | Nutrition | Movement | Sleep)
👉 https://www.rviveofficial.ca/tre
.
.
.
Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.

Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1
.
Thank you for tuning in!
– Matt

Do you feel relentless pressure from your culture to be “perfect?”

From influencers to models to social media, it’s easy to get hung up on everything your body isn’t.

Without having the tools and mental strength to fight back against your perfectionist society, it can leave you feeling anxious, frustrated and insecure.

Along host Matt Salesio, in this episode with 2-time founder and CEO of Mavenetic and SwiftApprove, Muhib Mansuri, we dive into personal stories and battle-tested tactics that we use to keep ourselves grounded and in our own power—despite our culture’s demanding pressures.

Imagine showing up for your goals with the confidence and empowerment that keep you hungry, consistent and driven. This all starts with developing an unshakeable mindset, and today you’ll get the exact roadmap to build these skills.

Stop hiding your true power out of fear of judgement and insecurity. It’s time you beat the voice in your mind, step into your true power and start taking massive action towards your goals.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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Connect With Muhib:
Website (SwiftApprove) 👉: https://swiftapprove.io/
Website (Mavenetic) 👉: https://mavenetic.com/
X (Twitter) 👉: https://twitter.com/_muhibM?t=KwJ9zTfTe0e9YVFWE9h0AA&s=09
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FREE Audio Training: Our 3-Step, Science-Backed Method To Ease Your Anxiety & Overwhelm
👉 https://www.rviveofficial.ca/anxiety
.
Join RVIVE & Master Your Anxiety, Sleep, Nutrition, Self-Talk & More!
👉 https://www.rviveofficial.ca/tre
.
.
.
Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.

Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1
.
Thank you for tuning in!
– Matt

4 out of 5 people in your life will experience back pain in their lives. So, how do you stop it?

The spine is the foundation of your body. It helps you exercise, walk, move—but our society sets us up to lose. Back-breaking labor jobs. 8 hours sitting in the office. Endless slouching on our couches watching TV every night. I want you to break free from this.

In this episode with ELDOA practitioner and CEO of Try2 ELDOA, Nick Salesio, you’ll unlock a next-generation way of movement, “ELDOA,” that allows you to “shake off years of rust” and the tension within your back in as little as one day.

It’s been shown people who practice ELDOA not only alleviate their back pain, but they also improve their digestion. Elevate their sleep. Increase their energy.

This is because everything in your body is connected—but it starts with your spine. A healthy spine can give you the power over your entire body. An unhealthy spine can leave you feeling helpless and powerless, unable to attain the goals you desire most in life.

This is an episode you do not want to miss to call back the power over your body.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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Connect With Nick:
Website 👉: https://www.try2eldoa.ca/
Instagram 👉: https://www.instagram.com/try2.eldoa/?hl=en
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FREE Audio Training: Our 3-Step, Science-Backed Method To Ease Your Anxiety & Overwhelm
👉 https://www.rviveofficial.ca/anxiety
.
Join RVIVE & Master Your Anxiety, Sleep, Nutrition, Self-Talk & More!
👉 https://www.rviveofficial.ca/tre
.
.
.
Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.

Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1
.
Thank you for tuning in!
– Matt

It seems everyone has anxiety nowadays. Do you know what the problem is?

In this info-packed episode, join host Matt Salesio as you discover 3 little-known habits that are making your anxiety worse right now.

Usually, when you think about anxiety, you think it’s a hormonal/chemical problem. In this episode, you’ll discover how this is most likely not your case—and your environment and choices are.

First we’ll look at how your unmet “needs” are a predictor of your anxiety levels, then we’ll touch on how certain food choices are linked to increased anxiety, and lastly we’ll talk about how the digital world around you keeps anxiety at skyrocketing rates at every moment.

If you deal with anxiety, spiralling, or any mental overwhelm on a daily basis, this is an episode you do not want to miss. Matt Salesio reveals all these hidden problems, and gives you his 3-step science-backed method to beat your anxiety.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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FREE Audio Training: Our 3-Step, Science-Backed Method To Ease Your Anxiety & Overwhelm
👉 https://www.rviveofficial.ca/anxiety
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Join RVIVE & Master Your Anxiety, Sleep, Nutrition, Self-Talk & More!
👉 https://www.rviveofficial.ca/tre
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Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1

Why do you have a food sensitivity, but your friend doesn’t?
Why is it easy for you to gain weight, but hard to lose it
Why do you crave unhealthy foods, but not healthy ones

The answer to all these question lies in one thing: Your Gut Microbiome.

If you’ve heard of “Gut Health,” then you’ve heard of your “Gut Microbiome.” Located in your intestines, and jam-packed with trillions of bacteria and thousands of genes, your gut is one of the master controllers of your weight, digestion, bloating, inflammation, mental health and so much more.

Because of its insane level of complexity, your Gut Microbiome makeup is different than anyone else’s on the planet, which is why your body reacts so differently to same things other people do—positively or negatively.

The best part is, you hold the power over your Gut Microbiome’s health. By learning some simple tools and tactics today, you’re able to make massive shifts in your gut health starting right now.

In an age where obesity, mental health and constant bloating affect so many, and its link to your Gut Microbiome, you’ll finally understand how your gut works and the habits that are destroying it or helping it thrive.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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FREE Audio Training: Our 3-Step, Science-Backed Method To Ease Your Anxiety & Overwhelm
👉 https://www.rviveofficial.ca/anxiety
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Join Our 6-Week Live Better Program & Master Your Anxiety, Sleep, Nutrition, Self-Talk & More!
👉 https://www.rviveofficial.ca/livebetter
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Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.

Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1
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Thank you for tuning in!
– Matt

4 out of 4 of my immigrant grandparents have been diagnosed with cancer.
Their siblings back overseas only deal with old age.
What’s going on here?

You’re taught that your health is “all in your genes.” “You need meat to be healthy.” “Stay away from carbs because you’ll get fat.”

But what if you’ve been lied to your whole life? What if there’s a different story that no one’s telling you?

Every time you take a bite of food, you hold the power to increase or protect yourself from chances of cancer, diabetes and heart disease. Having the information in this episode today can literally save your life. Your choices that lie at the end of your spoon and fork can set you up for a lifetime of exceptional health, vitality and longevity—or the exact opposite.

Break free from your quick-fix diet culture that’s built on profits. It’s time you tap into simple and truly healthy eating habits that protect you from the harmful effects of foods marketed to you on a daily basis.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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FREE Audio Training: Our 3-Step, Science-Backed Method To Ease Your Anxiety & Overwhelm
👉 https://www.rviveofficial.ca/anxiety
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Join Our 6-Week Live Better Program & Master Your Anxiety, Sleep, Nutrition, Self-Talk & More!
👉 https://www.rviveofficial.ca/livebetter
.
.
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Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.

Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1
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Thank you for tuning in!
– Matt

Why is there so much confusion around what to eat?

From low carb trends to scary news stories about “harmful” foods, it’s next to impossible to truly know how to eat healthy—and that’s exactly how the food industry wants it.

Diving into this episode with host Matt Salesio, you’ll pull back the curtain and peek behind your food system’s secrets that are built on corruption, lies and greed.

Leading scientists get paid off by big food companies. Government leaders are bribed off by rich food industries. Research with results showing how certain foods are unhealthy gets buried. You’ll learn how the food industry manipulates your country’s government and even scientific research to get their way—even at the expense of your health.

Stop getting left in the dark and consuming foods that are harming your wellbeing without you knowing. Finally become empowered over your food choices so you feel confident you’re eating foods that make you feel truly energized, healthier and more alive.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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FREE Audio Training: Our 3-Step, Science-Backed Method To Ease Your Anxiety & Overwhelm
👉 https://www.rviveofficial.ca/anxiety
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Join Our 6-Week Live Better Program & Master Your Anxiety, Sleep, Nutrition, Self-Talk & More!
👉 https://www.rviveofficial.ca/livebetter
.
.
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Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.

Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1

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Thank you for tuning in!
– Matt

Different environments, relationships and expectations can influence your energy in very powerful ways. Some negatively. Some positively.

If you’re on a personal healing, health or personal development journey, you may know what it’s like to feel unsupported, dragged down, and isolated from the environments and people around you. As someone who has gone through her personal healing and self-improvement journey, our guest, Azia Mery, understands what it’s like to be surrounded by negative environments and toxic relationships that act as a roadblock for success.

Azia Mery is Mental Health Author, 2-time Entrepreneur: Digital Nomad as a UGC Creator & Social Media Manager for 3+ years, and Founder & CEO of Dilato, first CommunityTech and holistic patient-led dilators for vaginismus, and is a TikTok Educator with +50k followers and +100M views on TikTok.

In today’s EP, Azia walks us through how you can stay grounded and unshaken by the negative relationships stealing your energy. She tells us how to navigate toxic environments while still maintaining your high vibe. She also reveals how you can stop being heavily influenced by social media and break free from the unrealistic and false expectations from society.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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Connect w/ Azia
👉 https://www.tiktok.com/@azia_mery
👉 https://www.instagram.com/azia_mery/?hl=en
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FREE Audio Training: Our 3-Step, Science-Backed Method To Ease Your Anxiety & Overwhelm
👉 https://www.rviveofficial.ca/anxiety
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Join Our 6-Week Live Better Program & Master Your Anxiety, Sleep, Nutrition, Self-Talk & More!
👉 https://www.rviveofficial.ca/livebetter
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Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.

Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1
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Thank you for tuning in!
– Matt

How do I stop myself from spiraling?
Why does my mind feel so cluttered and overwhelmed
How can I calm my inner voice and negative self-talk?

In today’s episode, alongside Psychotherapist Romina Monastero, you’ll unlock the answers to these burning questions.

Today, Romina and I dive into her best tactics, practices and tools to navigating your anxiety, spiraling, inner voice and self-talk, mindfulness and calm, and the digital age, tech and their relationship to anxiety.

Sometimes life is overwhelming. Sometimes anxiety and stress are inevitable. And yes, sometimes you can’t change what’s happening to you or what you’re experiencing—but you can change your perspective and response to it.

With today’s conversation, you’ll unlock the roadmap that allows you to change your perspective and response to anxiety-causing situations. So you can get in control. So you can catch yourself in the act, stop it, and spin it into a more positive experience—freeing yourself, truly calming your mind and allowing you to take either small steps or massive action to get back on track with your goals and life.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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Connect With Romina!
👉 https://www.instagram.com/getrealwithro/?hl=en
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FREE Audio Training: Our 3-Step, Science-Backed Method To Ease Your Anxiety & Overwhelm
👉 https://www.rviveofficial.ca/anxiety
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Join Our 6-Week Live Better Program & Master Your Anxiety, Sleep, Nutrition, Self-Talk & More!
👉 https://www.rviveofficial.ca/livebetter
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Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1
.
Thank you for tuning in!
– Matt

Your brain is addicted to dopamine and it’s making your anxiety worse.

Living our lives consumed with tech, social media and endless digital entertainment is one massive reason our rates of anxiety have skyrocketed. According to a review from Frontiers In Psychology, Internet addiction is associated with depression, sleep insomnia, and anxiety.

But how?

Tech, Social Media, Netflix and the Internet give your brain fast hits of dopamine—your feel good hormone. Dopamine makes you seek more dopamine. Digital stimulation makes you seek more digital stimulation. This comes at a deadly price.

The more time you spend in the Digital World, the greater feelings of anxiety, overwhelm, and burnout you’re likely to experience. The more time you spend in the Analog World, however, the more you'll start feeling more empowered over your anxiety, and feel calm, in-control, clearer, and freer.

You need to understand why you’re so addicted to dopamine and how it’s elevating your anxiety in the first place.

In this episode, RVIVE CEO, Matt Salesio, gives you the answer to this burning question that plagues your generation, and his super-simple tactic to break free from your tech addictions that are spiking your anxiety.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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FREE Audio Training: Our 3-Step, Science-Backed Method To Ease Your Anxiety & Overwhelm
👉 https://www.rviveofficial.ca/anxiety
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Join Our 6-Week Live Better Program & Master Your Anxiety, Sleep, Nutrition, Self-Talk & More!
👉 https://www.rviveofficial.ca/livebetter
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.
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Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.

Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1

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Thank you for tuning in!
—Matt

Could your food choices be making your anxiety worse?

Current research is showing a link between inflammation in your body and severity of your anxiety. So, if you’re able to minimize the constant inflammation happening within your body, you could be able to minimize your feelings of spiraling, overwhelm and anxiety.

Food plays a massive role the levels of inflammation in your body. Without knowing which foods spike, or lower, your inflammation, you could be missing an entire piece to the puzzle of your anxiety.

In today’s EP, you’ll learn about 3 major food habits you could be making right now, that could be contributing your anxiousness, stress, and overwhelm—without you even knowing.

To win against your inflammation and anxiety, you need to have an anti-inflammatory lifestyle and diet. In this episode, CEO, Matt Salesio, shows you his top 3, science-backed ways to do this.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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FREE E-Book: Reduce Your Stress, Beat Your Anxiety & Start Sleeping Better
👉 https://www.rviveofficial.ca/zen
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Join Our Nutrition Kickstarter Program & Improve Digestion, Reduce Bloating, & Lose Weight
👉 https://www.rviveofficial.ca/nutrition
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Join Our 6-Week Live Better Program & Master Your Anxiety, Sleep, Nutrition, Self-Talk & More!
👉 https://www.rviveofficial.ca/livebetter
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Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.

Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1
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Thank you for tuning in!
– Matt

Does this sound like you?

Constantly overthinking or feel scatterbrained?
Spiral with negative thoughts?
Can’t make positive change because of your constant self-talk?

Then you’re in the right place.

This episode will show you a different perspective around how to sustainably ease your anxiety, even without the mainstream advice like yoga, breathing exercises or meditation.

Diving into todays’s episode, Podcast Host, 3-Time Course Creator, Holistic Wellbeing Specialist and Founder of RVIVE, Matt Salesio, guides you through the little-known link between your unmet psychological needs and anxiety, so you can start making simple changes that leave you feeling calm, clear and in control.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.

Here’s what you’ll discover today…

The 3 Little-Known Psychological Needs That Are Promoting Your Anxiety
How To Make 3 Simple Lifestyle Tweaks To Leave You Feeling Calm, Clear & In Control
How To Overcome Your Anxiety Based On Psychology-Backed Tactics
So Much More
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FREE E-Book: Reduce Your Stress, Beat Your Anxiety & Start Sleeping Better
👉 https://www.rviveofficial.ca/zen
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Join Our 6-Week Live Better Program & Master Your Anxiety, Sleep, Nutrition, Self-Talk & More!
👉 https://www.rviveofficial.ca/livebetter
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.
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Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1
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Thank you for tuning in!
– Matt

Mastering your negative self-talk, anxiety and overwhelm starts with 1 simple tactic.

Gaining control of your inner self.

In an age brainwashed by “Grind Culture,” you’re a failure if you’re not busy, achieving or succeeding with your goals. Adding a million and one things to your plate seems like it’s the solution to escaping your negative headspace, right? Better body? You’ll be happier. Attain your goals? You’ll feel fulfilled.

But you’ll find that everything you’re chasing in life, are just smokescreens. You don’t want the thing you’re after. You want the feeling it will bring you. Peace. Happiness. Confidence. So rather than scattering your energy seeking external transformation, the real solutions to feeling happier, calmer and more in-control starts with kickstarting your internal transformation.

Diving into todays’s episode, Founder of Fogain and Associates, CPA, Entrepreneur and Content Creator, Rony Fogain and Matt Salesio take you step-by-step through the exact tactics Rony used to attain the successful life he envisioned for himself—all while keeping his headspace clear, staying in-control and motivated.

Learn simple lifestyle tweaks that help you master your inner self, allowing you to beat anxiety, fearlessly handle overwhelm and overpower your daily negative self-talk.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.

Here’s what you’ll discover today…

Rony’s Tactics For Dealing With Imposter Syndrome & Limiting Beliefs
“Mental Pollution” & How Our Generation Is Promoting It In Your Mind
Dealing With Overwhelm & Anxiety When Working Towards Your Goals
How To Navigate “Grind Culture” In A Healthy & Sustainable Way
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Connect With Rony
👉 IG: https://www.instagram.com/rfogain?hl=en
👉 Website: https://www.rfogain.com/
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FREE E-Book: Reduce Your Stress, Beat Your Anxiety & Start Sleeping Better
👉 https://www.rviveofficial.ca/zen
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Join Our 6-Week Live Better Program & Master Your Anxiety, Sleep Nutrition, Self-Talk & More!
👉 https://www.rviveofficial.ca/livebetter
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Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.

Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1
.
Thank you for tuning in!
– Matt

After listening to today’s EP, you’ll never look at food in the same way.

Our generation’s obsessive and broken belief system of counting calories has creeped its way not only onto our dinner plates, but into our minds where it’s ruining our relationship with food and body.

In a diet and “health” industry that’s built on repeat customers, it’s no surprise to find out that 80-95% of dieters gain back all the weight they’ve lost—and sometimes even more than they started with.

It’s clear our system is broken, out-dated and flawed.

Diving into this polarizing and controversial topic, we’re challenging a diet industry that promotes unsustainable programs leaving you endlessly stuck in a cycle of overwhelm, frustration, malnourishment and helplessness. In today’s EP you’re going to discover the true narrative that reveals how our generation’s obsession with calories is disgustingly incorrect.

Alongside host Matt Salesio, learn to step back into alignment and balance with your body, so that you never have to count a calorie again. Once you understand how your body works, you’ll escape from quick-fix culture, repair your relationship with food and finally start feeling energized, satisfied and free.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.

Here’s what you’ll discover today…

**How Your Complex Human Biology Makes Calorie Counting Straight Up Wrong
Top 3 Ways The Calories You Calculate Are Incorrect As Soon As You Take A Bite
1 Simple Tweak To Never Have To Count Calories Again.
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FREE E-Book: Reduce Your Stress, Beat Your Anxiety & Start Sleeping Better👉 https://www.rviveofficial.ca/zen
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Join Our Nutrition Kickstarter Program To Stop Counting Calories, Get The Body You Want & Start Loving Food Again!👉 https://www.rviveofficial.ca/nutrition
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Listen To Getting Your Gut Healthy To Accelerate Your Fat Burning Potential EP👉 https://open.spotify.com/episode/3dVn4cvWxXbBGKlRFTRDlI?si=70ab04eb3608454a
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Hey Employers—Implement Our Holistic Health Programs At Your Workplace!**In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.

Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/employee-wellbeing-deck-1
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Thank you for tuning in!
– Matt

Diving into one of life’s hardest-hitting questions, you’ll discover a new way of uncovering, “What is my purpose?”Research shows a strong sense of purpose is linked to a lower risk of heart disease, elevated sleep, lower inflammation, DNA repair, having more friends, experiencing more happiness—and even better sex.

So how do you find your purpose?In a generation tuned out and routinely distracted, it’s too easy for us to feel burnt out, disconnected and directionless. In today’s EP with Peak Performance Coach & CEO of Live Beyond Boundaries, Cody Dacquay, you unlock the priceless insights to attaining new levels of energy, fulfillment and impact.

The secret to pulling yourself out of a seemingly never-ending cycle of low motivation, procrastination and feeling directionless starts with stepping into alignment with your true self. Your true purpose.

Are you willing to let go of your old self to make space for your new self? Will you choose to break free from being pushed by pain? Or are you going to continue to spiral downward and never discover just how much potential you have? Listen to today’s EP to unlock the next generation of health and wellbeing.

Here’s what you’ll discover today…

*The Law of Correspondence & How We Do Not Attract What We Want—We Attract Who We Are Being

-* The Action Pendulum & How It Affects Your Procrastination, Burnout, & Overwhelm

If Your Daily Actions Are Pushing You By Pain, Or Pulling You By Vision
The Secret To Discovering, Unlocking, & Finally Setting Out On Your Purpose.
Connect w/ Cody On His Podcast “Live Beyond Boundaries”👉 https://open.spotify.com/show/1FqfC810uMzZpGXlCMjDcA?si=640fb782a7a14249
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Connect w/ Cody On His Website, Instagram & TikTok👉 https://codydacquay.podia.com/
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Implement Our Holistic Health Programs At Your Workplace!Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.
👉 https://www.rviveofficial.ca/tre
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Thank you for tuning in!
– Matt

Climate change, Empty Oceans and Decimated Rainforests. These problems scientists warned us about for decades are now our current reality. Is the oil industry to blame? Is the transport sector the cause?

Or are our food choices the real problem?

Blinded by a food industry built on marketing, misinformation and corruption, the hidden price tag of our daily meals are decimating our planet at a rate where humanity will cease to exist. In today’s EP with host Matt Salesio, you get a deep dive into the shocking insights of how our food choices are negatively impacting the planet at every moment.

The animal agriculture industry emits more greenhouse gas emissions than the entire transport industry. Our oceans will be empty by 2048. The US livestock sector uses 80% of the entire country’s freshwater.

The key to save our generation—and planet—lies at the end of your spoon and fork. As a generation, are we going to continue down a path of decimation, exploitation, and degradation? Or will you choose to break free from the matrix and make food choices that elevate your health, revitalize the planet, and save millions of animals from a lifetime of suffering? Listen to today’s EP to unlock the next generation of health and wellbeing.

Here’s what you’ll discover today…

The Shocking Overconsumption (Of Our Limited) Fresh Water Used To Raise Livestock
Meet The Leading Causes Of Deforestation & Ocean Dead Zones (Meat, Dairy & Fish Farms)
The Alarming Devastation The Animal Agriculture & Aquaculture Poses On Our Planet Every Minute
How Once The Ocean Dies, Our Generation Dies With it
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Listen to our popular, full-length Veganism Is Just Propaganda EP!
👉 https://open.spotify.com/episode/7x9xSBFkekGIpadPuESc5V?si=5a077ad1753f45f3
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Time Left Until We Run Out Of Freshwater
👉 https://www.theworldcounts.com/challenges/planet-earth/state-of-the-planet/when-will-the-world-run-out-of-water
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Time Left Until Our Oceans Will Be Empty
👉 https://www.theworldcounts.com/challenges/state-of-the-planet/no-more-fish-in-the-sea
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Time Left Until There’s No More Rainforests
👉 https://www.theworldcounts.com/challenges/state-of-the-planet/when-will-the-rainforests-be-gone
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Implement Our Holistic Health Programs At Your Workplace!

Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/tre
.
Thank you for tuning in!
– Matt

Is your energy low? Or are you picking up on the low-vibe energy of the people around you?

In a world crowded with people, stimuli and our overactive minds, it’s easy for our energy to get out of sync. As a result, you may feel sluggish, unmotivated or downright sad. But what if the silver-bullet solution to your energy problem was understanding the real cause that’s making you feel this way?

In today’s EP with serial entrepreneur Muhib Mansuri and host Matt Salesio, they shift the conversation from mainstream nutrition, sleep and exercise and its link to your energy, and reveal how it cuts much deeper. Diving into a new generation way of looking at yourself as an energetic being, discover how to finally stop allowing others to manipulate your energy, self-sabotaging behaviours, and progress towards your goals—and learn to start feeling more energized, in control and powerful.

Here’s what you’ll discover today…

How Your Intentions For Your Day Manifest Exactly As You Imagined—Whether Positive Or Negative
How Gratitude Can Shift Your Energy From Low To High FAST
The Psychology Of How People Around You Energetically Drain & Unmotivate You
Are Your Self-Sabotaging Behaviours Your Fault? Or Is It Just Other Peoples’ Energy Around You?
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Connect With Muhib
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Muhib’s Email Marketing Company For SaaS Founders & Marketers
👉 https://mavenetic.com/
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Muhib’s Twitter:
👉 https://twitter.com/_muhibM?t=KwJ9zTfTe0e9YVFWE9h0AA&s=09
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Implement Our Holistic Health Programs At Your Workplace!
Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.
👉 https://www.rviveofficial.ca/tre
.
Thank you for tuning in!
– Matt

Our oceans will be empty by 2048. Our food supply is built on corruption and lies. Obesity and disease are taking our generation by storm. The planet is on the verge of collapse—and this all isn’t by accident.

It’s all caused by the food we eat every day.

The problem is that the sources we get information from, telling us what we should be eating to enjoy a healthy lifestyle, has been tainted by corrupt, greedy, and malicious industries that prioritize profits over people. That’s right. We’re talking about the Meat, Egg, Dairy and Pharmaceutical Industries. With tons at stake and enormous amounts to lose, these industries go through great lengths to bury the research that uncovers how a plant-based diet could minimize disease, prevent obesity and stop killing our planet every day.

Research shows that only drug addicts face the same degree of stigma as vegans. So are the vegan stereotypes true? Are they just crazy, skinny tree huggers? Or is there more to the story that you’re not being told? In today’s EP, host Matt Salesio pulls back the curtains hiding the catastrophic consequences the Animal Agriculture Industry plagues our world with every day. Diving into one of the most controversial topics and polarizing views of our generation, you’ll get a glimpse into the real stories behind plant-based vs. animal-based eating.

Here’s what you’ll discover today…

The Corruption, Misinformation & Lies The Animal Agriculture Industry Feeds You
Could Plant-Based Diets Save Your Life? Or Are Vegans Just Crazy Extremists?
Our Grocery Store Purchases & How It Contributes To Deforestation, Loss of Biodiversity, Ocean Degradation & Climate Change
“Carnism”—Our Invisible Belief System That We’ve Subconsciously Adopted & Have Never Challenged
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Buy Ed Winters’ Book: This Is Vegan Propaganda (And Other Lies the Meat Industry Tells You)
Myself and RVIVE hold no monetary connection to Ed and his book sales. We simply want you to hear a voice that gives you the information you deserve around your health and planet. 10/10 read!

👉https://www.penguinrandomhouse.ca/books/714130/this-is-vegan-propaganda-by-ed-winters/9781785043765
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Watch What The Health

👉 https://www.whatthehealthfilm.com/
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Watch Cowspiracy (The Sustainability Secret)

👉 https://www.cowspiracy.com/
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Watch Seaspiracy

👉 https://www.seaspiracy.org/
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Watch The Game Changers

👉 https://gamechangersmovie.com/
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Implement Our Holistic Health Programs At Your Workplace!
Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/tre
.
Thank you for tuning in!
– Matt

Why are we all chasing happiness, yet never seem to hold onto it? Wondering why life feels so “blah” and “mundane,” host Matt Salesio reveals the answer to this question after discovering an ancient secret from one of the longest living communities in the world—Okinawa, Japan.

Termed “Land of the Immortals,” residents of this small island are known for their long lifespans, radiant health, and most importantly, happiness. Through their tradition of “Moai,” this Japanese secret can unlock a missing key in your life that can open the door to lasting, deep and true happiness. In today’s EP, you’ll discover how to implement this Japanese secret in your life, so you call back your energy and happiness and start feeling like you again.
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Here’s what you’ll discover today…

- A Peek Into The Secret Of One Of The Longest Living Communities On Earth

- How You Spend Your Time & Experiences & Their Effect On Your Happiness

- How You Spend Your Energy & Presence & Their Effect On Your Happiness

- So Much More. Implement Our Holistic Health Programs At Your Workplace!Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/tre
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Thank you for tuning in!
– Matt

If there was a way to set goals that made failure impossible, would you want the answer?

Look at it like this… All Olympians share the same goal – The Gold Medal – but not all Olympians win. So if successful and unsuccessful people share the same goal, the goal itself cannot differentiate the winners from losers.

In today’s EP with host Matt Salesio, you discover a new generation way of looking at goals – a way that makes failure impossible. Say goodbye to endless planners, goals that make you anxious and rigid timelines that smother you with pressure. Dive into how your personal “RVIVE Way of Life” can help you take consistent, confident action towards stepping into the person you want to become.
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Here’s what you’ll discover today…

Why You Should STOP Setting S.M.A.R.T Goals Right Now
How Religious People & Vegans Hold The Secret To Lasting Success
The 3 Major Keys That You’re Missing When You Set Goals
So Much More
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Free E-Book! – “Reduce Your Stress, Beat Your Anxiety & Start Sleeping Better
👉 https://www.rviveofficial.ca/zen
.
Implement Our Holistic Health Programs At Your Workplace!
Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.
👉 https://www.rviveofficial.ca/tre
.
Thank you for tuning in!
– Matt

Do you know what makes you anxious? Tired? Mentally drained?

In today’s EP with Alexia Mosca, you’ll learn how to break free from the blindfold our culture – built on quick fixes, distraction and busyness – has put over you. You’ll learn how to cut out the noise your world constantly barks at you and discover how to tune in with what your body is telling you – yet you can’t hear.

If you’re ready to stop habits that limit you and start feeling more aligned with your purpose, body and yourself again, you don’t want to miss the insights we cover in this EP.

Here’s what you’ll discover today…

How You Can Learn EXACTLY What Your Body Is Telling You
The Top Foods That Pack The BIGGEST Negative Effects On Your Body
Everyday Medications & They're Little-Known Effect On Your Health
How Practicing Gratitude For Yourself Can Help You Tune Into Your Body
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Connect w/ Alexia
👉 https://www.instagram.com/lexmosca/?hl=en
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Free E-Book! – “Reduce Your Stress, Beat Your Anxiety & Start Sleeping Better
👉 https://www.rviveofficial.ca/zen
.
Implement Our Holistic Health Programs At Your Workplace!
Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

👉 https://www.rviveofficial.ca/tre
.
Thank you for tuning in!
– Matt

Over 3 million Canadians deal with anxiety. Are you one of them? In today's EP with Personal Development Coach, Amanda Schmidt, you’ll gain actionable tactics to minimize daily stress and anxiety. Whether you constantly “spiral,” deal with overwhelm, or under/overeat because of your stress and anxiety, you unlock the pathway towards getting in-control, feeling calmer, and become empowered to deal with your every day stressors.
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Here’s what you’ll discover today…

Every Day Tools & Tactics You Can Use To Minimize Your Stress & Anxiety
Stress & Overeating + Stress & Under Eating
Does Social Media & Comparison Encourage Stress & - Anxiety?
How To Stop Yourself From Spiralling or Getting In Your Own Head
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Connect w/ Amanda
👉 https://instagram.com/thespiritualbaddiee?igshid=OGQ2MjdiOTE=
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Free E-Book! – “Reduce Your Stress, Beat Your Anxiety & Start Sleeping Better”
👉 https://www.rviveofficial.ca/zen
.
Join Our Live Better Program!
In this online, holistic, 6-week program, you learn how to master six simple practices that leave you feeling lighter, less anxious, more confident and helps you get back to being you.
👉 https://www.rviveofficial.ca/livebetter
.
Thank you for tuning in!
– Matt

Sluggish? Unmotivated? Feeling blue? Your problem could be lack of movement. In this “SHORTS” episode, you discover how simply adding more movement to your day can elevate your mood, boost your “feel-good” hormones and skyrocket your energy.

In a generation built around being sedentary, you unlock the secret to how adding simple movement throughout your day can give you the extra edge in life and happiness w/ host Matt Salesio.
–
Join Our Live Better Program!
In this online, holistic, 6-week program, you learn how to master six simple practices that leave you feeling lighter, less anxious, more confident and helps you get back to being you.
https://www.rviveofficial.ca/livebetter
.
Thank you for tuning in!

– Matt

Surrounded by negative people? Stuck in an environment that brings you down? Feel stressed not having control of your situation? With serial entrepreneur, Muhib Mansuri on this episode, you learn about “Cleaning Up Your Environment” to set you up on the path towards consistency, motivation and success. Finally discover how to simplify your life, set boundaries with people and distractions in your environments and how to start taking massive action towards the life you truly imagine for yourself.
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Here’s what we’re gonna cover today…

Overcoming Toxic Relationships & Negative People In Your Environment
Why You Don't Need More Tactics, Game Plans or Specific Goals To Win–You Need Better Environments
How To Stop Wasting Time On Useless Distractions & Start Taking Needle-Moving Actions For Your Health
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Connect w/ Muhib:
👉 https://twitter.com/_muhibM
👉 https://mavenetic.com/
.
Free E-Book! – “Reduce Your Stress, Beat Your Anxiety & Start Sleeping Better
👉 https://www.rviveofficial.ca/zen
.
Join Our Live Better Program!
In this online, holistic, 6-week program, you learn how to master six simple practices that leave you feeling lighter, less anxious, more confident and helps you get back to being you.
👉 https://www.rviveofficial.ca/livebetter
.
Thank you for tuning in!
– Matt

"How do I get rid of overeating?" "I hate my body." Are you also asking, "how to deal with stress and anxiety?" This week's episode, with Kinesiology student, Lauryn Huber, helps you overcome each of these things with personal stories, real tactics and her powerful insights.
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Here’s what we’re gonna cover today:
- Body Images, Complexes & Insecurities––& How To Call Back Your Confidence In Yourself

Healing Your Relationship With Food, Overeating & Having A Balance With Food
Why You Need To Focus On Holistic Health & How To Find More Balance In Your Life
.
Connect w/ Lauryn👉 https://www.instagram.com/laurynsfoodnthings/
.
Join Our Live Better Program!
In this online, holistic, 6-week program, you learn how to master six simple practices that leave you feeling lighter, less anxious, more confident and helps you get back to being you.

👉 https://www.rviveofficial.ca/livebetter
.
Thank you for tuning in!
– Matt

Stop getting hung up on everything your body isn't and discover everything that you truly about your body. Break free from social media culture and learn how to deal with "bad body days" and negative self-talk w/ host Matt Salesio.
–
Join Our Live Better Program!
In this online, holistic, 6-week program, you learn how to master six simple practices that leave you feeling lighter, less anxious, more confident and helps you get back to being you.
https://www.rviveofficial.ca/livebetter
.
Thank you for tuning in!

– Matt

The RVIVE Body Sculptor Kickstarter:
Learn to love your body, lose weight & finally know how to workout
Apply here 👉 https://www.rviveofficial.ca/movement
.
The RVIVE Weight Loss Nutrition Kickstarter
Weight Loss Without Restrictive Dieting, Expensive Supplements—Or Even Exercise
Apply here 👉 https://www.rviveofficial.ca/nutrition
.
The 5 Fatal Fat Loss Traps FREE Ebook!
Download here 👉 https://www.rviveofficial.ca/5-fatal-fat-loss-traps
.
Getting Your Gut Healthy To Accelerate Your Fat Burning Potential
Listen here 👉 https://www.rviveofficial.ca/the-rvive-effect/getting-your-gut-healthy-to-accelerate-your-fat-burning-process
.
Connect w/ Jasmine On Instagram
Follow her here 👉 https://www.instagram.com/jasminemusa/
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Looking To Get Healthy In A Simple, Enjoyable & Sustainable Way… But Don’t Know Where To Start? Join Our Step-By-Step Educational & Holistic Health Programs:
Apply here 👉 https://www.rviveofficial.ca/tre
.
Thank you for tuning in!
– Matt

Here’s what we’re gonna cover today…

How The Government, The Animal Food Industry & Big Pharma All Work Together
Why The Animal Food Industry Is Using The Same Playbook As The Tobacco Industry Used
Understand WHY There Is So Much Confusion Around What You Should Be Eating
How Supplements & Quick Fix Culture Is Ruining Your Health
& So Much More!
.
The RVIVE Body Sculptor Kickstarter Program:
Learn To Love Your Body, Lose Weight & Finally Know How To Workout
https://www.rviveofficial.ca/movement
.
The RVIVE Weight Loss Nutrition Kickstarter Program:
Weight Loss Without Restrictive Dieting, Expensive Supplements—Or Even Exercise
https://www.rviveofficial.ca/nutrition
.
The 5 Fatal Fat Loss Traps FREE Ebook!
https://www.rviveofficial.ca/5-fatal-fat-loss-traps
.
Listen To Pt. 1 Of This Episode:
https://www.rviveofficial.ca/the-rvive-effect/corruption-greed-disease-of-the-weight-loss-industry-peak-behind-the-scenes
.
.
.
Looking To Get Healthy In A Simple, Enjoyable & Sustainable Way… But Don’t Know Where To Start? Join Our Step-By-Step Educational & Holistic Health Programs

https://www.rviveofficial.ca/tre

Here’s what we’re gonna cover today…

Can We Really Guarantee Weight Loss?
Low Carb/High Protein Dieting vs. Plant-Based Eating
Gut Health & It’s Affect On Your Weight Loss, Chance Of Disease & Longevity
Your Daily Diet & It’s Link To Cancer, Diabetes, Cholesterol Problems & Heart Disease
The Dangers Of A High Animal Food Diet & What To Do Instead
So Much More
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Further Your Learning With These Other Powerful Podcast EPs:

Getting Your Gut Healthy To Accelerate Your Fat Burning Potential
https://www.rviveofficial.ca/the-rvive-effect/getting-your-gut-healthy-to-accelerate-your-fat-burning-proces

The Secrets To Tapping Into Your Limitless Potential w/ Creighton Thicke-Rattray:
https://www.rviveofficial.ca/the-rvive-effect/the-secrets-to-tapping-into-your-limitless-potential
.
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Free RVIVE Articles:

Ditch The Keto Diet… Weight Loss Advice You Can’t Ignore:
https://www.rviveofficial.ca/how-to-eat-for-weight-loss/ditch-the-keto-diet-weight-loss-advice-you-cant-ignore
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Download Our 5 Fatal Fat Loss Traps FREE Ebook!
https://www.rviveofficial.ca/5-fatal-fat-loss-traps
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Guaranteed Weight Loss In 12 Weeks With The RVIVE Effect - Or 100% Money Back
https://www.rviveofficial.ca/tre

Here’s what we’re gonna cover today…

Understanding Why You Might Feel So Drained, Tired, Unmotivated, Stagnant & Unhappy Lately
Discovering If You’re Operating In A Scarcity Driven vs. Abundance Driven Mindset
How Children & Dogs Hold The True Secret To Happiness
And So Much More

Grab Your Copy Of Robin Sharma’s Books:

The Everyday Hero Manifesto:

https://www.chapters.indigo.ca/en-ca/books/the-everyday-hero-manifesto-activate/9781443456647-item.html?ikwid=the+everyday+hero+manifesto&ikwsec=Home&ikwidx=0#algoliaQueryId=27c0ab8b09e1014e45f8d0482539a2dc

The 5am Club:

https://www.chapters.indigo.ca/en-ca/books/product/9781443460316-item.html?s_campaign=goo-SmartShop_Books_Hot_EN&gclid=Cj0KCQjw5ZSWBhCVARIsALERCvy4uL3C3HYTCQejFRXv6v730M5dc9WgcUoP3KHobjqTgaX877sNn5saAvO4EALw_wcB&gclsrc=aw.ds
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.
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The 5 Fatal Fat Loss Traps FREE Ebook!

https://www.rviveofficial.ca/5-fatal-fat-loss-traps
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Discover how your weight loss can be simple, enjoyable & lifelong. No more dieting. No more calories. No more confusion.
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Click to learn / join The RVIVE Effect Fat Loss Program: https://www.rviveofficial.ca/tre

Here’s what we’re gonna cover today…

Getting Lost In The Digital Age & How To Re-Discover Your True Identity
Everything About Emotional Baggage, Motivation, & Drive (And How They're Connected To Each Other)
Unlocking Your Inner Self-Worth To Drive Your Passion & Fire

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.

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The 5 Fatal Fat Loss Traps FREE Ebook!

https://www.rviveofficial.ca/5-fatal-fat-loss-traps

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Experience a radically different fat loss program that doesn’t count calories, lets you workout less and puts you in the drivers seat to create the body and life you’ve always wanted (below).

.

Click to learn / join The RVIVE Effect Fat Loss Program: https://www.rviveofficial.ca/tre

Here’s what we’re gonna cover today…

Why You Struggle With Focusing On The Things You Want Most In Life
How Nutrition & Sleep Can Drastically Impair Your Ability Focus & How To Fix That
How The Way You Talk To Yourself & The Words You Say Everyday Can ATTRACT The Life You've Always Wanted To Live

.
.
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The 5 Fatal Fat Loss Traps FREE Ebook!

https://www.rviveofficial.ca/5-fatal-fat-loss-traps
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Experience a radically different fat loss program that doesn’t count calories, lets you workout less and puts you in the drivers seat to create the body and life you’ve always wanted (below).
.
Click to learn / join The RVIVE Effect Fat Loss Program: https://www.rviveofficial.ca/tre
.
.
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Connect With Muhib:

Twitter: https://twitter.com/_muhibM?t=KwJ9zTfTe0e9YVFWE9h0AA&s=09

LinkedIn: https://www.linkedin.com/in/muhibm/

Here’s what we’re gonna cover today…

Why Social Media Is The Toxic Reason Behind Your Negative Beliefs & Self-Talk
How To Still Love Yourself Along Your Journey… Even When You Aren’t Seeing Results
Why If You Don’t Acknowledge Your Negative Self-Talk & Beliefs, They’ll Never Go Away

.

.

.

The 5 Fatal Fat Loss Traps FREE Ebook!

https://www.rviveofficial.ca/5-fatal-fat-loss-traps

.

Experience a radically different fat loss program that doesn’t count calories, lets you workout less and puts you in the drivers seat to create the body and life you’ve always wanted (below).

.

Click to learn / join The RVIVE Effect Fat Loss Program: https://www.rviveofficial.ca/tre

Here’s what we’re gonna cover today…

How To Transform Into Someone Who Is Driven & Hungry For Growth
What To Do When Your Life Feels Like It’s Falling Apart So You Can Still Break Through
Why You Shouldn’t Chase The Body & Life You’ve Always Wanted… Attract It

Check out Creighton’s online presence: https://www.creightonplus.com/

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The 5 Fatal Fat Loss Traps FREE Ebook!

https://www.rviveofficial.ca/5-fatal-fat-loss-traps

.

Experience a radically different fat loss program that doesn’t count calories, lets you workout less and puts you in the drivers seat to create the body and life you’ve always wanted (below).

.

Click to learn / join The RVIVE Effect Fat Loss Program: https://www.rviveofficial.ca/tre

Here’s what we’re gonna cover today…

How you can break free from your self-doubt and stay hungry for your vision
How to show up and work towards your goals even on the days where you don't want to
Powerful advice to handle failure at the beginning of your goals and how to handle it when results just aren't coming
Why you need to view failure as a good thing and master the skill of picking yourself back up after ANY setback or failure

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Listen to my Episode on The Talks Podcast w/ Justin & Josh!: https://open.spotify.com/episode/00jFohokwivmMNyMXVSGwH?si=d56f2eb097634fce

.

The 5 Fatal Fat Loss Traps FREE Ebook!

https://www.rviveofficial.ca/5-fatal-fat-loss-traps

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Experience a radically different fat loss program that doesn’t count calories, lets you workout less and puts you in the drivers seat to create the body and life you’ve always wanted.

.

Click to learn / join The RVIVE Effect Fat Loss Program: https://www.rviveofficial.ca/tre

Here’s what we’re gonna cover today…

Why Are You So Unmotivated?
Why Willpower & Motivation Is A Load Of BS & What To Focus On Instead
How The Quick Fix Era & Diet Culture You Live In Is Ruining Your Motivation

.

.

The 5 Fatal Fat Loss Traps FREE Ebook!

https://www.rviveofficial.ca/5-fatal-fat-loss-traps

.

Experience a radically different fat loss program that doesn’t count calories, lets you workout less and puts you in the drivers seat to create the body and life you’ve always wanted.

.

Click to learn / join The RVIVE Effect Fat Loss Program: https://www.rviveofficial.ca/tre

Here’s what we’re gonna cover today…

How Your Limiting Beliefs Could Be The Reason Why You Struggle With Stubborn Weight
Why The Way You Speak To Yourself Can Be The Single Most Powerful Differentiator Between Someone Who Is Successful From Someone Who Isn't

.

.

The 5 Fatal Fat Loss Traps FREE Ebook!

https://www.rviveofficial.ca/5-fatal-fat-loss-traps

.

Experience a radically different fat loss program that doesn’t count calories, lets you workout less and puts you in the drivers seat to create the body and life you’ve always wanted.

.

Click to learn / join The RVIVE Effect Fat Loss Program: https://www.rviveofficial.ca/tre

Here’s what we’re gonna cover today…

What Is Your Gut Microbiome And Just How Much Control It Has Over Your Fat Burning Ability
How Your Inflammation Could Be Messing Up Your Gut & How It Influences Your Body's Fat Burning Ability & EVEN Motivation
Can Eating MORE Food Actually Increase Your Lifespan And Keep You LEANER?

.

The 5 Fatal Fat Loss Traps FREE Ebook!

https://www.rviveofficial.ca/5-fatal-fat-loss-traps

.

Experience a radically different fat loss program that doesn’t count calories, lets you workout less and puts you in the drivers seat to create the body and life you’ve always wanted.

.

Click to learn / join The RVIVE Effect Fat Loss Program: https://www.rviveofficial.ca/tre

Here’s what we’re gonna cover today…

Can Your Friends Affect, Determine & Significantly Influence Your Physical Health?
Why Is It So Hard To ‘Vibe’ Or REALLY Connect With People You Meet Nowadays
Making Time For Yourself Can Upgrade Your Life In Ways You Never Thought Possible

.

The 5 Fatal Fat Loss Traps FREE Ebook!

https://www.rviveofficial.ca/5-fatal-fat-loss-traps

.

Experience a radically different fat loss program that doesn’t count calories, lets you workout less and puts you in the drivers seat to create the body and life you’ve always wanted.

.

Click to learn / join The RVIVE Effect Fat Loss Program: https://www.rviveofficial.ca/tre

Here’s what we’re gonna cover today…

How you’ve been brainwashed into living a life you don’t REALLY wanna live
Why you feel so endlessly stuck in life and why it's so hard to make the changes you want in life
Why you actually NEED struggle and hardship to create the life you've always wanted to live

.

Experience a radically different fat loss program that doesn’t count calories, lets you workout less and puts you in the drivers seat to create the body and life you’ve always wanted.

.

Click to learn / join The RVIVE Effect Fat Loss Program: https://www.rviveofficial.ca/tre

CREATE THE LIFE YOU’VE ALWAYS WANTED TO LIVE

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Experience a radically different fat loss program that doesn’t count calories, lets you workout less and puts you in the drivers seat to create the body and life you’ve always wanted.

.

The RVIVE Effect is an original fat loss program that is designed to help take you from being overweight, unhealthy, unfulfilled and stuck in a never ending cycle of fear and self doubt and transform you into someone who:

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Is the fittest, healthiest, happiest version of you, where you have the body you want, wear your clothes with comfort and confidence again, master your mind and self-sabotaging behaviours and puts you in the drivers seat to create the life you’ve always wanted to live.

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Click to learn / join The RVIVE Effect Fat Loss Program: https://www.rviveofficial.ca/tre