Slightly Unstable Podcast: Recent Episodes
Taylor McAllister & Kate Astin
Taylor & Kate catch up & discuss life with ADHD.
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Another round of questioning!
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Kate & Taylor are in the hot seat! The siblings ask each other some probing questions about life. Tune in to hear their answers!
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Taylor & Kate are joined by their dad, Bobby Dean! The trio discuss growing up with anxiety, words of wisdom, and their favorite stories.
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Kate delivers the next round of her hate list. Nothing is safe!
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Taylor & Kate discuss the side-effects of going to therapy: the good ones, and the bad ones.
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Kate & Taylor catch up with Morgan! The trio talk anxiety, jobs, and how they can get #vitamindwarrior trending...
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Taylor & Kate get into the Yuletide spirit by talking about seasonal depression & D E A T H. You've been warned!
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We're alive! Come catch up with us, do mental health check in, and listen to all the excuses we came up with for going quiet for a while...
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Kate delivers her expanded hate list, and Taylor is along for the ride!
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Kate & Taylor are joined by their friend Morgan to discuss her recent journey into starting Therapy!
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Taylor & Kate discuss the things they learned in therapy in 2022, Spotify style!
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Taylor & Kate are joined by their friend James to discuss his struggles with the holiday season, spending money, and FOMO.
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Kate & Taylor discuss their love or horror movies...and how it really makes no sense.
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Taylor & Kate have an anxiety check in....and Kate's got an axe to grind.
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Taylor & Kate get reflective as they share what they would say to their past selves.
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On this tangent-filled episode, Kate & Taylor talk about rest, relaxation, and how they have a hard time doing both.
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We made it to episode 10! We finally discuss our experience with a medium. Thanks for listening!
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Join us as Taylor & Kate talk about the unrealistic expectations of the church, and the anxiety it caused them.
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This week, Taylor & Kate discuss the bad habits they use to cope with anxiety.
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Join us for our Disney World recap! Also, we talk about depression...
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On this episode, Taylor & Kate share some of their worst panic attack moments...among other things.
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Our first ever guest! Taylor and Kate are joined by Kate's husband Hunter. The lovely couple discuss the highs and lows of being married to someone with anxiety. Will they make it through the episode?
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Taylor and Kate discuss their experiences with therapy, what coping strategies work for them, and finding the right therapist for you.
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Taylor & Kate discuss all the unhelpful advice they've been given over the years.
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Taylor discusses his history with anxiety, leaving religion, and life on the other side.
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On our first episode, Kate introduces herself and discusses growing up, managing anxiety, and life with a toddler.
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Email: slightlyunstablepod@gmail.com