In Living Fitness
Abdullah Gabier
Health and Fitness are buzz words thrown around to either self motivate, or guilt others into eating and activity behavioural changes. This therefore charges people either extremely negatively, or extremely positively.
Here, I will attempt to strip away the emotion, focus on the established facts, and thereby provide insights and learning from which we all may benefit.
Join me on this journey of discussion, as we build this desensitized method of approaching these charged concepts.
Team Gooru
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