Become Your Own Best Friend: Recent Episodes
Aimee Jensen
Aimee is a wife, Mother of five, and Radical Transformational Expert and Mystic Intuitive Healer.
In 13 months she released 100lbs without diet and exercise by working on healing and becoming her own best friend!
She is passionate about what she does and the thousands she helps heal.
She specializes in Body Love & Confidence, Natural Weight Release, Food Freedom and Abundance Breakthrough!
Website: https://www.becomingyourownbestfriendstore.com
Facebook: https://www.facebook.com/groups/Becomingyourownbestfriend
Instagram: becomeyourownbestfriend
Ask Aimee series
Question #3
"What are your thoughts on eating non food items? I have nibbled on napkins, but have seen people chew on plastic or bite on pen caps, or paper. Thank you for your thoughts!"In this episode I go over why you might be chewing non food items and overeating around certain people- from boredom and stress to numb, distract and to even 'shut yourself up', to avoid conflict and feeling unsafe.
How to submit to "Ask Aimee"
Email at: aimee@becomeyourownbestfriend.com
Subject line: Question for Podcast
*Email Body: In 1-3 sentences, what is the issue and question you have for me (on any topic)
If you send a paragraph vs 1-3 sentences, I will not be reading it as the guidelines were not respected.
Website https://www.becomingyourownbestfriendstore.com
Contact me: aimee@becomeyourownbestfriend.com
FREE facebook group: https://www.facebook.com/groups/Becomingyourownbestfriend
Ask Aimee series Question #4
"What is it that I can do to honor whatever message my body has for me personally"
In this episode I go over how important it is to honor your body's message for you without judgement and choosing to love your body and treat him/her kindly
How to submit to "Ask Aimee"
Email at: aimee@becomeyourownbestfriend.com
Subject line: Question for Podcast
*Email Body: In 1-3 sentences, what is the issue and question you have for me (on any topic)
If you send a paragraph vs 1-3 sentences, I will not be reading it as the guidelines were not respected.
Website https://www.becomingyourownbestfriendstore.com
Contact me: aimee@becomeyourownbestfriend.com
FREE facebook group: https://www.facebook.com/groups/Becomingyourownbestfriend
In this episode I go over many ways you can be self-sabotaging and knowing its safe to no longer do so, so you can have all you desire :)
Website https://www.becomingyourownbestfriendstore.com
Contact me: aimee@becomeyourownbestfriend.com
FREE facebook group: https://www.facebook.com/groups/Becomingyourownbestfriend
Stop trying to be normal and logical
It will only create sabotage in your life!
Release fear and judgements of others and being misunderstood
It is okay to be "crazy", have "crazy" desires and have "crazy" results!
It is okay to go against the "norm"
Accept your own desire!
Want to watch the entire live coaching and healing I mention in this episode?
Receive immediate and lifetime access here!
https://www.becomingyourownbestfriendstore.com/weight-and-money-coaching-and-mini-healing-lifetime-access
Ask Aimee series
Question #2
"Could you please cover adoption and weight gain? I started putting on weight on my hips at age six (6yrs) and still struggle with a very unbalanced pear shape"
In this episode I go over weight gain to hide AND to be seen, conflict in the body, weight in hips and weight gain after adoption, feeling rejection and feeling not good enough.
How to submit to "Ask Aimee"
Email at: aimee@becomeyourownbestfriend.com
Subject line: Question for Podcast
*Email Body: In 1-3 sentences, what is the issue and question you have for me (on any topic)
If you send a paragraph vs 1-3 sentences, I will not be reading it as the guidelines were not respected.
Website https://www.becomingyourownbestfriendstore.com
Contact me: aimee@becomeyourownbestfriend.com
First of many episodes for my new series "Ask Aimee"
Question #1
"I was molested at a young age and have suffered from being shy, overweight and not feeling good enough. How do I move past it and allow myself and body to heal?"
Tapping video mentioned in this episode
https://www.youtube.com/watch?v=TjIExOoEwvI
How to submit to "Ask Aimee"
Email at: aimee@becomeyourownbestfriend.com
Subject line: Question for Podcast
*Email Body: In 1-3 sentences, what is the issue and question you have for me (on any topic)
If you send a paragraph vs 1-3 sentences, I will not be reading it as the guidelines were not respected.
Website https://www.becomingyourownbestfriendstore.com
Contact me: aimee@becomeyourownbestfriend.com
My friend Bree Fowles invited me on her Facebook live to ask me questions about how I released 100+lbs without diet or exercise, and it was so much fun!
Here is the audio :)
The course SAFE TO BE SEEN mentioned in the recording is now up for purchase through this link where you can get access to 3.5 + hours of intense Coaching & Healing
YAY!!!
https://www.becomingyourownbestfriendstore.com/safe-to-be-seen/phadb
In this episode I share with you how to say no to food with an example from my oldest son saying no to a shake, even if you dont know when you will have it again. And what to tap even if you feel out of control around food :)
In this episode I go over why you can be resisting your desires, what to journal on and some tapping to claim and own your desires!
240+lbs to releasing 100lbs in just 13 months with no diets or exercise
Here is my about me section with more info and pictures
https://www.becomingyourownbestfriendstore.com/about-me
I am so excited!!
Here is the link to my Free Facebook group!
https://www.facebook.com/groups/Becomingyourownbestfriend