Wealth & Wellness by All Women Rock: Recent Episodes
All Women Rock
Welcome to the Wealth and Wellness audio experience by All Women Rock Global, hosted by CEO, and public speaker Tamera Sutton. On this podcast you'll find a mix of interviews, content, on business, marketing, wealth, and wellness.
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The average person has around 60,000 thoughts per day. These thoughts can be about our family, chores we need to complete, something that happened yesterday, or what you have a taste for with dinner.
We often stumble in those negative thoughts. These thoughts can paralyze us and we do not even realize it.
Negative thoughts can significantly impact our mental health and overall wellbeing. They can lead to increased stress and anxiety, decreased self-esteem, and a general sense of unhappiness and dissatisfaction with life.
Negative thoughts of business not working, clients not coming in, not making any sales, bad relationships, failed relationships, things people have said that hurt your feelings
Only you are aware of those horrible thoughts that replay over and over in your head.
**Did you know you around 30 seconds before a thought turns into a feeling. This is not a lot of time. By the time you complete the thought you are already in the feeling phase without even realizing it.
Stop a thought in its tracks.**
When that toxic thought starts coming up, think about something else. I will say nope not today satan. Nope . Think about something else. When you are getting ready to share something about your business, and that thought arises that why are you wasting time doing this nobody is going to buy from you. Nobody wants that offer. Remember what happened last time you shared it no sales nobody even liked the post. Immediately retrain your thought process and think about someone purchasing that offer, or think about your why. Why am I doing this? Is it for freedom to leave your 9-5, generational wealth, to help other people, your kids, your husband,
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Here is what you will get:
Weekly Coaching Program......VALUE $ 9997
Private Community...... VALUE $997
Life & Business Masterclasses....... VALUE $1,597
Build Grow & Scale Curriculum...... VALUE $497
Become a Founding Member today for only $17.00 per month
or sign up for the year and pay $180.00
Join here
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Candy Washington Bio:
Candy Washington is a Georgetown alumna, writer, and on-camera talent whose purpose is adding value to the lives of others through storytelling. She executive produced, wrote, and starred in the film, Narcissist, which is available on Amazon Prime Video and SofTV. She also played a lead role in The Salon which was executive produced by Kelsey Grammer and Tom Russo.
She credits her approach to screenwriting to her experience working with Emmy award-winning writer, producer, and actor, Lena Waithe.
She's published four books and hosts a popular HeartRadio podcast, The Soft Life: A Practical Guide to Self-Care, which was named a "Podcast We Love" by Elizabeth Banks' WhoHaha network of inspiring women. Plus, she volunteers at the LA Covenant House for at-risk youth when she's not binging true crime podcasts in her spare time.
Candy Website
Here is what you will get:
Weekly Coaching Program......VALUE $ 9997
Private Community...... VALUE $997
Life & Business Masterclasses....... VALUE $1,597
Build Grow & Scale Curriculum...... VALUE $497
Become a Founding Member today for only $17.00 per month
or sign up for the year and pay $180.00
Join here
Subscribe & share
Your experience on this show means a lot to me so I want to welcome you to click the link in the show notes to leave us a question or comment
https://www.speakpipe.com/allwomenrock
You just might be on our next episode
Be sure to follow us all social media channels @allwomenrockglobal
Follow us on Instagram
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Website
**What is mental warfare? Those thoughts that arise when you are in solitude, you get overwhelmed with life, responsibilities, bills, family, job, being a business owner, trying to make money in your business, or just being consistent.
Those thoughts make you second guess yourself. Those thoughts you are too ashamed to share with your partner or significant other.**
4 Strategies
- Create a place of solitude where the enemy or inner me can't bother you. For example; reading a book, praying, journaling, watching a sermon online, listening to a podcast, or playing a game
- Overcommitting leads to frustration and irritation. NO means NO. This is a complete statement
- Build resilience by Practicing gratitude by regularly acknowledging and appreciating the good things
- Sometimes we just need to talk it out, we need to have someone not close to us to help us unpack our emotions and situations, we need a professional to help us and listen to us. This is finding a therapist
When life and your business throws you a curve ball do you have a feet and knees together strategy because you never know when you will be thrown into a position you were not prepared for.
This not for entrepreneurs this is for all women.
Feet and knees together sis
**Create a strategy when you are being attacked by the shark of life so your foundation is firm and you can pull yourself out.
Blindspots happen. Do not let it overwhelm you. Give yourself grace and know it is okay.
Remember when you start being intentional with yourself and your self care the enemy or inner me will come and you can say boldly and with authority I knew you were coming I was waiting on you too.**
Here is what you will get:
Weekly Coaching Program......VALUE $ 9997
Private Community...... VALUE $997
Life & Business Masterclasses....... VALUE $1,597
Build Grow & Scale Curriculum...... VALUE $497
Become a Founding Member today for only $17.00 per month
or sign up for the year and pay $180.00
Join here
Subscribe & share
Your experience on this show means a lot to me so I want to welcome you to click the link in the show notes to leave us a question or comment
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You just might be on our next episode
Be sure to follow us all social media channels @allwomenrockglobal
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Spiritual Wealth- an overflowing passion for His presence understanding of His principles, inner peace that passes all understanding
Emotional Wealth- the abundance of positive emotions and the ability to manage my negative ones
Relational Wealth- a state where you have the right people in your life positioned in the right place in the right season
Financial Wealth is the state of financial overflow that enables an individual to avoid some issues and address others
UTMA is a custodial account for children
What is a cornerstone? A cornerstone is an important quality or feature on which a particular thing depends on or based on. The foundation.
A cornerstone has Bibical meaning too. It is the rock upon which the weight of the entire structure rests. Some identify it as Jesus is the chief cornerstone of our faith.
There are various types of financial wealth such as Stocks. Real estate (Airbnb), if you are an entrepreneur your business, starting a franchise, flipping houses, or maybe options with stocks.
Leave us a comment here
Here is what you will get:
Weekly Coaching Program......VALUE $ 9997
Private Community...... VALUE $997
Life & Business Masterclasses....... VALUE $1,597
Build Grow & Scale Curriculum...... VALUE $497
Become a Founding Member today for only $17.00 per month
or sign up for the year and pay $180.00
Join here
Subscribe & share
Your experience on this show means a lot to me so I want to welcome you to click the link in the show notes to leave us a question or comment
https://www.speakpipe.com/allwomenrock
You just might be on our next episode
Be sure to follow us all social media channels @allwomenrockglobal
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**RELEASE the expectations of people and INCREASE the expectations of yourself. Hold yourself accountable.
When people show you who they are believe them, don't set yourself up to think or expect anything different**
Don't put yourself in that position to be let down.
When you increase your expectations of yourself you are holding yourself accountable for what you said you would do.
Ignite your goals for 2024 Masterclass Link
Here is what you will get:
Weekly Coaching Program......VALUE $ 9997
Private Community...... VALUE $997
Life & Business Masterclasses....... VALUE $1,597
Build Grow & Scale Curriculum...... VALUE $497
Become a Founding Member today for only $17.00 per month
or sign up for the year and pay $180.00
Join here
Subscribe & share
Your experience on this show means a lot to me so I want to welcome you to click the link in the show notes to leave us a question or comment
https://www.speakpipe.com/allwomenrock
You just might be on our next episode
Be sure to follow us all social media channels @allwomenrockglobal
Follow us on Instagram
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Show Minutes
3:55 Katie podcasting since 2014, Business Women Rock
5:12 Why Katie chose to step away from Business Women Rock
9:30 Taking action on the voice inside of you
12:15 Dismantling failure
14:15 Launching Meditation for Women Podcast
20:00 Women's Meditation Network podcast download growth
22:25 Growing new podcast shows during the pandemic and learning to manage multiple shows.
26:10 Building and scaling the podcast by hiring a team
30:00 Launching a meditation retreat
30:40 Monetizing your podcast
The Women's Meditation Network website
The Women's Meditation Podcast
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Miranda Griffin is a wife, an artist, an entrepreneur, and lover of all things nature. She’s the proud owner of Healthy Midsouth and a Wellness Coordinator with the Juice Plus Company.
Miranda Social Media Links
https://instagram.com/livingwithmir?igshid=MmIzYWVlNDQ5Yg==
https://www.facebook.com/miranda.p.griffin?mibextid=LQQJ4d
https://www.facebook.com/LivingInColorInsideAndOut?mibextid=LQQJ4d
https://www.facebook.com/HealthyMidSouth?mibextid=LQQJ4d
http://linkedin.com/in/mirandagriffin
https://www.linkedin.com/company/healthy-midsouth/
https://www.alignable.com/memphis-tn/juice-plus+
websites:
https://www.healthymidsouth.net/
http://www.eatyourveggies.net/
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Your experience on this show means a lot to me so I want to welcome you to click the link in the show notes to leave us a question or comment
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Be sure to follow us all social media channels @allwomenrockglobal
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Emma Tessler is the Founder + CEO of Ninety Five Media; a digital marketing agency that builds results-driven marketing strategies for scaling brands. With 8 years of marketing experience under her belt, Emma helps brands connect with ideal clients, build community, and convert audience members into paying customers through social media marketing.
5:50 Facebook Ads and Boosting Social Media Content
7:37 How Emma got started in social media marketing
10:37 Pivoting from 9 to 5 to full time entrepreneurship
13:30 Things to consider when hiring someone on your team
20:00 Innovation and growing 95 Media
22:20 The 95 Media Method
25:25 95 Media clients
30:00 How to get results from your content
95 Media Website
Watch episode on Youtube
Sign up for Women in Podcasting Summit
All Women Rock: Women in Podcasting Summit June 22-24, 2023
Tickets are free!!
allwomenrocksummit.com
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Terry Mecklin, Owner of Learning Health & Wellness, LLC. Wellness Advocate & Business Coach
Email: hello@terrymecklin.com
Terry Website
All Women Rock: Women in Podcasting Summit June 22-24, 2023
Tickets are free!!
allwomenrocksummit.com
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Your experience on this show means a lot to me so I want to welcome you to click the link in the show notes to leave us a question or comment
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You just might be on our next episode
Be sure to follow us all social media channels @allwomenrockglobal
Follow us on Instagram
Rebecca is a Life and Business Coach, and Founder of Soul Happy Success
Soul Happy Success
Follow Rebecca on Facebook
Follow Rebecca on Instagram
Get your FREE ticket to All Women Rock Summit: Women in Podcasting
All Women Rock: Women in Podcasting Summit June 22-24, 2023
Tickets are free!!
allwomenrocksummit.com
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Your experience on this show means a lot to me so I want to welcome you to click the link in the show notes to leave us a question or comment
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You just might be on our next episode
Be sure to follow us all social media channels @allwomenrockglobal
Follow us on Instagram
This is our Meeting in the Ladies Room series. On today's Meeting in the Ladies' Room we are discussing what will it take for women to help, support, and uplift other women in a better light.
How do we change the narrative of women being mean, gossiping, and talking down to one another?
How do we show grace to one another?
What will it take for us to get there?
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Be sure to follow us all social media channels @allwomenrockglobal
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All Women Rock Community Link
Discount Code: PODCAST
**Prioritize what works best for you.
Dedication-** a feeling of very strong support for or loyalty to someone or something Your business needs dedication even when there are no sales, no new likes, no new followers, you have to be dedicated throughout the process. Dedication is consistently showing up even when you do not feel like it.
The next one is one of my favorites RESILIENCEDuring your journey of entrepreneurship, there will be loses. There will be a lot of loses, but what do you do when those losses occur.
Do you give up and throw in the towel? Do say oh that hurt let me try something else? Or does fear of failure overwhelm you to the point you do not want to evaluate your losses and try it a different way
Do you have resilience as an entrepreneur? Entrepreneurship requires resiliency. I am also aware that sometimes health issues, and financial strains will cause you to lose focus of your business.
Grit & Grind
Your ability to get it done.
Here is what you will experience in the Wealth & Wellness Community
- Goal Setting Workshops
- Wellness Workshops
- Masterclasses
- 50% off all All Women Rock events
- and so much more!!
Use the code PODCAST @ checkout and get 50% off and 14 days FREE
CLICK HERE TO SIGN UP
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Your experience on this show means a lot to me so I want to welcome you to click the link in the show notes to leave us a question or comment
https://www.speakpipe.com/allwomenrock
You just might be on our next episode
Be sure to follow us all social media channels @allwomenrockglobal
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Today's Affirmation is I have the courage to heal
Head over to Amazon to purchase our 31 Days of Affirmation ebook or go to allwomenrock.com to pre-order the journal
Why do we suffer in silence:
- Fear of judgment
- Fear of being vulnerable
- No one cares
- Fear your business will be shared with everyone
What suffering in silence leads to
- Thoughts, feelings, and emotions start spiraling.
- Depression
- Anxiety
- Isolation you feel like no one is going through this but you
Tips on moving forward from suffering in silence
- Affirmations
- Mediations
- Journaling
- Therapy
- Blogging
- Podcasting
- Finding a supportive on Facebook
- Forming a supportive network
Resources mentioned in the episode
Jeanie Allen book "Nothing to prove
31 Days of Affirmations book
31 Days of Affirmations journal
Better Help Therapy
Goal Setting Workshop
Here is what you will experience in the Wealth & Wellness Community
- Goal Setting Workshops
- Wellness Workshops
- Masterclasses
- 50% off all All Women Rock events
- and so much more!!
Use the code PODCAST @ checkout and get 50% off and 14 days FREE
CLICK HERE TO SIGN UP
Subscribe & share
Your experience on this show means a lot to me so I want to welcome you to click the link in the show notes to leave us a question or comment
https://www.speakpipe.com/allwomenrock
You just might be on our next episode
Be sure to follow us all social media channels @allwomenrockglobal
During my down time I decided to binge-watch Savannah’s podcast Unlocked on Youtube.
On one of the episodes, she was discussing with her father Todd about not wanting to feel like she owes anyone anything. Her brother Chase was asking her if she needed something and she was in a hurry about to leave and was like no I am good I got it. Todd said you are a control freak like me you saw your brother was trying to help, you wanted to be in control of the situation, and he was resentful because he didn’t do something you pushed him away from. Savannah stated on her podcast she likes to do things on her own because she doesn’t want to feel like she owes anyone anything.
Her father Todd responded Well in a way we all owe someone something. He went further to talk about what he owes his parents, wife, and his children.
When he said I was thinking like no one owes anyone anything (please forgive the broken language for all the English expert listeners)
I have always felt like I do not owe anyone anything except my children, but as he continued to talk further I thought well hell we do kind of sort of owe, people, something in whatever capacity that may be
Whether it’s our time, money, thank you, listening ear, love, grace, compassion, silence, or ignoring them.
5:00 Women feel like they have to struggle alone.
6:20 What inspired Julie with entrepreneurship
8:00 Julie received her coaching certification to help coach herself
9:00 her plan to quit her job
13:05 there will never be a work life balance. It is a blend
16:00 one of the balls we are always juggling is our health. This one is made out of glass. You can put it on the ground, but dont let it drop
19:15 we don’t have mental fitness because we don’t have the capacity
23:25 Confidently You CEO Retreat
27:00 we need a plan that anchors us to help us with the goals and dreams we have
28:30 We always need someone to believe in us.
30:30 Service being a core element Julie learned from her grandmother
31:25 Julie goal is to provide service, value, educate, and inspire others
33:40 In those moments you don’t know what to do take a deep breath and find that believing mirror that is going to remind you of your greatness.
Mental Wellness
Don't give up
You have survived your worst days. You still have a purpose to fullfill
Don't allow anyone or that voice in your head to make you feel bad about struggling mentally. You are not weak. You are strong!! Your positive voice has to be louder!!!
Don't do it alone. Get the help you need. Being vulnerable is not easy, but struggling mentally is even worse. Step outside of your comfort zone and get the help you need.
DEAL & HEAL
Stop running away or not acknowledging you are truly hurting on the inside. Deal with that hurt sis, and Heal from it.
Register for the FREE Resilience in Numbers Workshop
Better Help Therapy
National Suicide Prevention Lifeline:I-800-273-TALK
We are talking all things Wellness. I had the great pleasure of interviewing public scholar, and founder of the Talking with God Project Méli Solomon.
Méli Solomon is a public scholar and founder of the Talking with God Project and the associated Living Our Beliefs podcast. The Project and podcast explore the lived religion of Jews, Christians, and Muslims, so as to better understand how the observant live their values and practices. She is actively expanding its reach through talks, workshops, guest appearances and blog posts. Méli has an educational and professional background in business, fine art, language training and editing. In addition to an MBA from Northeastern University, she has a Master of Jewish Liberal Studies (MJLS) from Hebrew College. Méli grew up in the Boston area and returned in 2017 after 20 years living in Seattle, WA and Berlin Germany.
6:20- Talking with God Project
15:10 Do you think our environment influence our religious decisions?
21:00 Parents deeply involved in church people converting to Judaism
23:00 There are many paths to God
27:00 Do people say they are Christians just to say it?
29:50 Praying with your feet, social action work
33:00 Being religious is about the rules and regulations
Links
- social media handles
www.talkingwithgodproject.org
https://www.linkedin.com/company/70379266/admin/
Jack Miles -
https://www.amazon.com/God-Biography-Jack-Miles/dp/0679743685/ref=sr_1_1?crid=2YA2L6PWEYMO3&keywords=god+a+biography+by+jack+miles&qid=1661784711&sprefix=god+a+b%2Caps%2C105&sr=8-1
Are you interested in selling more products/services with your business?
In this episode you will learn who your target audience is, how to find them, and how to effectively identify what their pain points are.
MVA- Minimum Viable Audience
Download Free Template Click here
Raise your hand if you've ever felt down because
- You wanted the next thing you were working on to be "perfect"
- Compared your life or business to someone else
- Been afraid to get started
- Was afraid to fail
- Didn't feel it would ever be okay
Or thought everything had to be lined up and in order for it be successful.
We all have been there at some point in our life, career, or business. On today's episode you have been granted a permission slip to not allow any of those things to hold you hostage anymore.
Give yourself Grace
Send a screenshot of your rating or review to tamera@allwomenrockglobal.com
Purchase Kundalini Yoga Demystified here
Erin Elizabeth Downing
Consistency Compounds 11:00
Give yourself grace 13:00
Paying yourself first 19:00
Listening to our subconscious and staying consistent 28:00
The difference between affirmations and mantras 46:28
Wellness looks different in every season in our lives 52:00
www.allwomenrockglobal.com
This is part of the interview
Erin Elizabeth Downing is a Writer, Coach, Speaker, Interior Designer, and Author.
Erin's educational background includes a Bachelor of Science in Interior Design and Certificates in NUSHU Group Facilitation, Plant-Based Nutrition, Pilates, and Kundalini Yoga. She is currently obtaining a Master of Science in Organizational Leadership from the University of Colorado Boulder.
She utilizes her 20+ years of professional and personal experience, traveling the globe as both a corporate executive and purveyor of ancient medicinal healing modalities and teachings to bring a one-of-a-kind experience to her clients. Erin combines the mind + body + spirit connection within each of her sessions, ensuring a unique, holistic approach to (WELL)ness.
Erin currently resides in Los Angeles, CA. When not writing or speaking about health, wellness, + Kundalini, Erin uses her Interior Design degree to manage commercial real estate projects.
PURCHASE Kundalini Yoga Demystified here
Hey Girl Hey on today’s Wealth and Wellness segment we are talking with the founder of Ladies of Leisure LOL WinesLadies of Leisure is “wine that looks good and tastes good”! Founder Nevena’s personal experience with buying wine with fun labels, is that it never tasted so good. So she wanted to change that. We value the customer that buys wine based on fun labels and that’s why we’ve combined great tasting wine with good looking labels.
Our three wines are: Sexy Sauv, Zero Fs Given Rosé, and Racy Red. Each name holds within it the aliveness, rebelliousness, and excitement we feel at different times. Each captured feeling alchemizes the drinking experience into a form of spoken or unspoken “liquid expression”, redefining what the act of drinking a glass of wine can mean.
The name Ladies of Leisure, a nod to summer weekends Nevena and friends would have sipping wine and relaxing, is also a challenge to the old paradigm of what it means to be leisurely. Leisure is not about being entitled, spoiled, and lazy, or ignoring responsibilities. It’s about owning your personal time and using it to relax and recharge. Leisure, often relinquished to the pervasive beliefs that “busy” and “doing” equal “achieving”, actually paves the way for clarity, creativity, and fun, the aspects that help us live more successful and fulfilled lives.
An integral part of Ladies of Leisure is supporting organizations working to create a better society. A portion of each purchase is donated to one of three organizations, working across womens’ rights, the environment, and education. The customer selects where their purchase donation goes, giving them more opportunity to make their voices heard and dollars work for what they care about the most.
This is wine that looks good, tastes good, and does good.
Ladies of Leisure website: www.lolwines.com
Ladies of Leisure instagram: @ladiesofleisurewine
Watch on Youtube
What is your preferred method to stay motivated?
Find 2 audio podcast related to your business
Find 1 visual related to your business and goals or feel free to change it up.
2 visual and 1 audio. You can also implement books that you enjoy reading.
Atomic Habits
- Awareness
- Time and Location
- Change your scenery
- Habit Stacking
The 12 Week Year
- Use weekly plans and time blocks
- Strategic Blocks- Money Making Activities
- Buffer Blocks- Checking emails or etc
- Breakout Blocks- Have fun, or learn something new
Book References:
Atomic Habits by James Clear
The 12 Week Year by Brian Moran
Conversations with Bernita Cooper
Games that we played on today
- Yeah or Nah
- Never Have I
- Red Flag Game
- Lightning Round Questions
https://www.bernitacooper.com/
Bernita Instagram
Bernita Cooper Facebook
Our first episode of Conversations with All Women Rock features the Founder of Girl at the Yellow Desk, Charlese Lathem.
My scary experience with a flat in Branson, MO with no cell phone service 4:00
Charlese new course that launches in Jan 2022, 8:00
Principles of business 20:00
Red Flag game 22:00
Finding our I had a brother from Facebook 30:00
Charlese Father finding out he has a brother 32:00
Favorite Christmas movies 47:00
Our love for Marvel movies 49:00
Girl at the Yellow Desk Website
Contact Info:
allwomenrockglobal@gmail.com
www.allwomenrockglobal.com
**Warning this podcast episode can potentially cause you to re-evaluate your surroundings. It contains informative content that might not be suitable for all adults that can not look themselves in the mirror and be honest.
Please continue listening to this episode with caution.**
#1 Look yourself in the mirror are you struggling with toxic people in your life or are you toxic. Or both.
#2 Are there any toxic people in your life that need to be removed or can only be consumed in limited doses?
**#3- Its time to get to know yourself better!
Write yourself a letter. Let yourself know its okay, please forgive me for not trusting you, not believing in your, or allowing other people to hurt you.
It is okay to cry**
Contact information:
allwomenrockglobal@gmail.com
Staying productive and consistent can sometimes be challenging as a woman in business, especially when you have a family, career, and other obligations. On todays episode I share with you the Pomodoro Technique and how it can help you stay consistent, and productive in your business.
This technique helps you focus on on activity at a time.
- Get a to-do list and a timer.
- Set your timer for 25 minutes, and focus on a single task until the timer rings.
- When your session ends, mark off one Pomodoro and record what you completed.
- Then enjoy a five-minute break.
- After four Pomodoro's, take a longer, more restorative 15-30 minute break.
https://www.allwomenrock.com/all-women-rock-blog/pomdorotechnique
Wellness interview with Dr. Grace
www.uncommonmedicine.com
FoodFixr
All Women Rock Summit
On todays episode we are talking all things Wealth how you start an online business in 30 days and start making money.
This is actually from a live masterclass I did the summer of 2020.
On today you will get the opportunity to listen to the masterclass and learn how you can launch and start an online business in 30 days
Profitable Online Businesses
Online Courses
Online Coaches
Online Consultants
Ebook
Subscription
Pdf/Webinar
Podcast
Week 1:
Evaluate your strengths, skills, and assets
3-4 strengths
2 skills
1 asset
Write it out!!
Week 2:
What will you offer?
What online business will you create?
Work on your content this week
Week 3:
Sign up for your preferred platform
Week 4:
Promote Topics, subtopics, and share your story
Best Platforms:
Zoom (for live and recorded sessions, you can also record podcast on Zoom)
Teachable for online courses
Kajabi for advanced online courses
Squarespace for website
Buzzsprout for podcast
Contact
allwomenrockglobal@gmail.com
What foundation are you setting in the morning sis?
- Write out 2-3 things you enjoy or could see yourself enjoying or would like to do
Yoga, praying, reading, listening to a podcast, meditating, or affirmations
- How much time you set aside to set your foundation in the morning
5 minutes, 10 minutes, 15 minutes, 20 minutes
No more than 30 minutes especially if you are new to this.
- What days can you set aside Pick 1
Monday, Wednesday, Friday
Tuesday, Thursday
-
Name your alarm if you can. "If not NOW when?" "Pour In" "Foundation Time" or pick your own.
-
Set your alarm
**Decide which activity you want to do look it up and BE READY!!!!
You got this!!!
You deserve this!!!**Link for Miracle Morning by Hal Elrod
www.allwomenrockglobal.com
Ready for All Women Rock University
Hey Girl Hey Welcome to episode 4 of the Wealth and Wellness All Women Rock podcast. On today we are Disguising the Surprise with CEO & Founder Duffy Hofer. Listen to how this innovative entrepreneur got started with her business, where she is now, and how she is progressing forward.
Links
All Women Rock Youtube
Disguise The Surprise
Disguise The Surprise Facebook
GirlBosses featured in todays episode
Tamera Word for 2021 "Intentional"
CEO, Founder All Women Rock Global
Instagram @allwomenrockglobal
Jungle Bae- "Healing"
herbshealhearts.com
Instagram @itsjunglebae
Trisna Norris- "Elevate"
lotusandmagnolia.com
Keri White- "Execution"
The Impact Coach
Jessica Williams - "Breathe"
Tech Biz Gurl@techbizgurl Claire "Perseverance"Knotty Bot Knitwear
Inauguration Day was nothing short of amazing. Here is my take of what this day meant to me and how it unifies us as All Women Rock Global
Welcome to the Wealth and Wellness All Women Rock Podcast.
What seeds are you planting seeds?
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- What is your seed
- Focus on your stages of growth Tunnel vision
- Use what you have now
- Socialize Network.
- Learn and implement
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