The Power Within Youu: Recent Episodes
Lunnamarie
Este episodio habla sobre cómo tus creencias pueden dar forma a tu realidad. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about how your beliefs can shape your reality. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre la importancia de escribir en un diario. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about the importance of journaling. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about the virtue of being patient. —------ hit link to connect: https://linktr.ee/Lunna Marie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla de la virtud de ser paciente. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre las características de una mentalidad saludable y cómo cultivarla. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about the characteristics of a healthy mindset and how to cultivate one. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla de cómo podemos superar la duda personal y convertirla en fe. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about how we can overcome self doubt and turn it into faith. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre por qué es tan importante liberar las emociones ocultas y cómo es que podemos hacerlo. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about why releasing hidden emotions is so important and how it is that we can do so. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre cómo desarrollar una base fuerte y sólida para cultivar una mentalidad inquebrantable. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about how to develop a strong and solid foundation for you to set your mind to cultivate an unshakable mindset. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about how to rewire your subconscious mind. — hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre cómo configurar tu mente subconsciente. - presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about how to make the most of your abilities, and how to develop a stronger sense of personal empowerment. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla de cómo aprovechar al máximo tus habilidades y cómo desarrollar un sentido más fuerte de empoderamiento personal. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about 4 strategies that will lead you to achieving your goals. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla de 4 estrategias para alcanzar tus metas. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about high performance leadership. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre el liderazgo de alto desempeño. — Mas: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about finding your path through resilience and self acceptance. It's about having the courage and strength to find solutions and be optimistic even when things seem impossible. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre cómo encontrar tu camino a través de la resiliencia y la autoaceptación. Se trata de tener el coraje y la fuerza para encontrar soluciones y ser optimista incluso cuando las cosas parecen imposibles. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about taking control of your time management and how to maximize your time for optimal balance. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre cómo tomar el control y administración del tiempo y cómo maximizar el tiempo para lograr un equilibrio óptimo y alcanzar tus metas. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
We'll be going over why having a victim mentality is so harmful, how to detect its presence in our lives, and how to reframe our thinking so that we can begin to free ourselves from its grips. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Repasaremos por qué tener una mentalidad de víctima es tan dañino, cómo detectar su presencia en nuestras vidas y cómo replantear nuestro pensamiento para que podamos comenzar a liberarnos de sus garras. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre la importancia de tener metas y hacer un plan para alcanzarlas. Tocamos puntos sobre el establecimiento, la planificación y la ejecución de sus sueños y los hacemos realidad. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about the importance of having goals and making a plan to reach them. We touch points on setting, planning, and executing towards your dreams & make them come to reality. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre cómo tomarse el tiempo para cuidarse a sí mismo es la mejor manera de asegurarse de estar en el mejor lugar posible para ocuparse de todo lo demás en su vida. También será un recordatorio para que el cuidado personal sea una prioridad y la importancia de llenar su propia taza. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about how taking the time to take care of yourself is the best way to make sure you are in the best place you can be to take care of everything else in your life. It will also be a reminder to make self care a priority and the importance of filling your own cup.—------ hit link to connect: https://linktr.ee/Lunnamarie --- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla de ir más allá de las excusas y asumir la responsabilidad de nuestras acciones. Tomar responsabilidad de nuestras acciones una parte esencial de la vida, y es algo que todos debemos aprender y practicar. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about moving beyond the excuses and taking accountability for our actions. Accountability is an essential part of life, and it’s something that we all need to learn and practice. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio toca puntos como:-Por qué importa la amabilidad,-cómo se puede contagiar de amabilidad a otros,-cómo podemos animar a otros a hacer lo mismo-& como agradecer a aquellos que muestran amabilidad.Así que tómate un momento para pensar en cómo puedes ser amable hoy y cómo puedes tener un impacto positivo en el mundo. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode touches on points like:-why it is that kindness matters, -how you can spread kindness, -how we can encourage others to do the same-& to thank those who show kindness. So take a moment to think about how you can be kind today and how you can make a positive impact on the world. —------ hit link to connect: https://linktr.ee/Lunnamarie --- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre cómo desbloquearse de los pensamientos y sentimientos negativos que pueden impedirnos amarnos a nosotros mismos. No existe una solución única para todos, pero tomarse el tiempo para practicar el amor propio y el cuidado puede ayudarlo a comenzar a sentirse más conectado consigo mismo y con su vida.
— presione el enlace para conectarse: https://linktr.ee/Lunnamarie
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about how to unblock yourself from the negative thoughts and feelings that can prevent us from self-love. There’s no one-size-fits-all solution, but taking the time to practice self-love and care can help you to start feeling more connected to yourself and your life.
—------ hit link to connect: https://linktr.ee/Lunnamarie
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre cómo el objetivo de conectarse con su niño interior es construir un puente entre su yo actual y el niño que alguna vez fue. Se trata de abrazar la inocencia y la vulnerabilidad de ser un niño y aprender a aceptarse y confiar en uno mismo. Cuando vuelvas a conectar con tu niño interior, te sentirás más feliz y más conectado contigo mismo. Tendrás más confianza, creatividad e inspiración. Escucha para aprender mas!
------- presione el enlace para conectarse: https://linktr.ee/Lunnamarie
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about how the goal of connecting to your inner child is to build a bridge between your present self and the child you once were. It’s about embracing the innocence and vulnerability of being a child, and learning to accept and trust yourself. When you reconnect with your inner child, you will feel happier and more connected to yourself. You will be more confident, creative, and inspired. It’s a wonderful way to find joy and peace in life. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about the science of how our physical and mental health affect our emotions and how we can take action towards our health and happiness. This episode is here to inspire you to take action towards taking care of your mental and physical health. It’s all linked together. —— LINK TO EPISODE 012: https://anchor.fm/lunnamarie/episodes/012--How-emotions-impact-your-health-e1uih6i—------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre la ciencia de cómo nuestra salud física y mental afecta nuestras emociones y cómo podemos tomar medidas para lograr nuestra salud y felicidad. Este episodio está aquí para inspirarlo a tomar medidas para cuidar su salud mental y física. Todo está conectado. —- ENLACE A EPISODIO 012: https://anchor.fm/lunnamarie/episodes/012--Cmo-las-emociones-impactan-en-tu-salud-e1uii6o—------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre cómo la Administrar del tiempo se trata de tomar el control de tu vida centrándote en lo que es más importante. Ten en mente que la forma en que pasas tu tiempo es la forma en que vives tu vida. En este episodio, compartiremos consejos para administrar su tiempo y lograr sus objetivos deseados. Esto significa establecer metas y asegurarse de priorizar sus tareas para no sentirse abrumado.
—------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about how Time Management is all about taking control of your life by focusing on what’s most important. Because ultimately the way you spend your time, is the way you are living your life. You will be provided with tips to manage your time and achieve your desired goals. This means setting goals and making sure you prioritize your tasks so you don’t get overwhelmed.
—------ hit link to connect: https://linktr.ee/Lunnamarie
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre cómo tus emociones contribuirán a tu salud. Observamos la conexión entre nuestros sentimientos y nuestro bienestar general. No importa cuán pequeños o grandes sean, nuestros sentimientos pueden influir en nuestra salud de manera significativa. Profundicemos para explorar cómo las emociones afectan nuestra salud.------- presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about how your emotions will contribute to your health. We look at the connection between our feelings and our overall well being. No matter how minor or major, our feelings can influence our health in significant ways. Let's dive right in to explore how emotions affect our health.—------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre cómo es que cambiar tu mentalidad y adoptar un proceso de responsabilidad, es decir un proceso el cual te permita rendir cuentas de tu progreso para ayudarte a alcanzar tus metas. Hablaremos sobre la importancia de la mentalidad, por qué es importante y cómo el desarrollar responsabilidad sobre nuestras metas es super efectivo. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about how it is that changing your mindset and adopting an accountability process can help you reach your goals. We will talk about the importance of mindset, why it matters, and how developing an effective accountability process can make a big difference in achieving our goals. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre el crecimiento y desarrollo personal. Nos sumergimos en temas como cómo comenzar el viaje de superación personal, cómo hacerlo y por qué es importante centrarse en su crecimiento personal. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about personal growth and development. We dive into topics like how to get started on the journey of self-improvement, how to go about doing it, and why focusing on your personal growth is important. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre la importancia de la actividad física y cómo puede beneficiar nuestra salud mental. El ejercicio puede hacernos sentir mejor, tanto física como mentalmente, y puede ser particularmente útil cuando estamos pasando por estrés o momentos difíciles. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about the importance of physical activity and how it can benefit our mental health. Exercise can make us feel better, both physically and mentally, and it can be particularly helpful when dealing with stress or times of difficulty. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Si has estado tratando de desarrollar hábitos más saludables pero has tenido dificultades, este episodio es para ti. Hoy hablaré sobre consejos y maneras que puedes usar para ayudar a tomar decisiones más saludables y apegarse a ellas. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
If you’ve been trying to build healthier habits but have been struggling, this episode is for you. Today I will be discussing tips and tricks that you can use to help you make healthier choices and stick to them. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre la importancia de por qué cambiar tu forma de pensar es tan poderoso y cómo al elevar tu forma de pensar, también puedes ayudar a mejorar tu estilo de vida. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about the importance of why changing your mindset is so powerful & how by elevating your mindset, you can also help elevate your lifestyle. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode talks about the importance of self love and how to cultivate it from within ourselves. Please keep in mind it is never too late to choose to love yourself and also that this starts with making small changes in your daily life. I believe Self-love is a way of living, which means it's a lifestyle. I want to share with you these tips so that we can all cultivate self love.—------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre la importancia del amor propio y cómo cultivarlo desde dentro de nosotros mismos. Tenga en cuenta que nunca es demasiado tarde para elegir amarse a sí mismo y también que esto comienza con hacer pequeños cambios en su vida diaria. Creo que el amor propio es una forma de vida, lo que significa que es un estilo de vida. Quiero compartir contigo estos consejos para que todos cultivemos el amor propio.—------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
En este episodio, discutimos formas de desarrollar una mentalidad más saludable. Practicar un diálogo interno positivo y tomarse un tiempo todos los días para hacer cosas que nos hagan sentir bien son solo algunas de las muchas formas en que se puede desarrollar una mentalidad saludable. ------- presione el enlace para conectarse:. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
In this episode we discuss ways to build a healthier mindset. Practicing positive self-talk and taking some time for yourself every day to do things that make you feel good are just some of the many ways you can develop a healthy mindset. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
In this episode we cover steps and methods to discover and connect with our life purpose. By tuning into your passions and values, you can begin the journey to discovering what really matters to you, and be on the path to true fulfillment in life. Your purpose is and has always been within you. —------ hit link to connect: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
En este episodio cubrimos los pasos y métodos para descubrir y conectarnos con nuestro propósito de vida. Al sintonizar con nuestras pasiones y valores, podemos comenzar el viaje para descubrir lo que realmente nos importa y estar en el camino hacia la verdadera realización en la vida. Tu propósito está y siempre ha estado dentro de ti. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
En este episodio, vamos a explorar algunas formas diferentes de practicar estos hábitos de ser constante y disciplinado, y los beneficios inmediatos y a largo plazo de tenerlos en tu vida. —------ presione el enlace para conectarse: https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
In this episode, we are going to explore some different ways to practice these habits of being consistent and disciplined, and the immediate as well as long-term benefits of having them in your life. —------ https://linktr.ee/Lunnamarie--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio habla sobre cómo aumentar la confianza en uno mismo y cómo es una habilidad esencial para la vida. La confianza en uno mismo proviene de creer que tienes la fuerza y la resiliencia para enfrentar cualquier cosa. Se trata de confiar en ti mismo y tener el coraje de correr riesgos y creer en ti mismo y en tus habilidades. ———— presione el enlace para conectarse: https://msha.ke/tpwycoaching--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This podcast talks about boosting your self confidence & how it’s an essential life skill. Self-confidence comes from believing you have the strength and resilience to take on anything. It is about trusting in yourself and having the courage to take chances and to believe in yourself and your abilities. ———— hit link to connect: https://msha.ke/tpwycoaching--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
This episode is about taking accountability of your mindset & making positive changes in your life. This episode is dedicated to helping gain awareness of your thoughts, emotions, & life so you can live up to your potential. ————- Hit link to connect: https://msha.ke/tpwycoaching--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Este episodio trata sobre asumir la responsabilidad de tu forma de pensar y hacer cambios positivos en tu vida. Este episodio está dedicado a ayudarte a tomar conciencia de tus pensamientos, emociones y vida para que puedas vivir a la altura de tu potencial. ————- Presione el enlace para conectarse: https://msha.ke/tpwycoaching--- Send in a voice message: https://podcasters.spotify.com/pod/show/lunnamarie/message
Time doesn’t stop. Our everyday actions lead us to our success. What actions are you choosing today? - Join me: https://linktr.ee/Lunnamarie
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/lunnamarie/message
It all begins with you and your mindset. The moment you choose to empower yourself, you begin to build a solid relationship within yourself. Join me https://linktr.ee/Lunnamarie
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/lunnamarie/message
In this episode, our special guest, Melissa Ponce, shares about her lessons in 2021. We are beautifully reminded of the power of faith and personal commitment. To find strength, we have to look within. Getting closer to our Source will always lead us to the right destination. Tune in for conversation from heart to heart. ▶️ Special Guest: https://instagram.com/melissaaaponce_?utm_medium=copy_link ▶️ Host: https://linktr.ee/Lunnamarie
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/lunnamarie/message
Sometimes it feels like time is just flying by and I’m often left thinking, “where is my time going?” With that, I began to realize that time is life. The way I choose to use it is up to me. Take full advantage of your time by putting in actions that will drive you closer to your goals. Keep in mind, a goal without action is just a dream. Remember the power within you, be courageous, & make it happen. You got this! You can find me here ➡️ https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
When we commit to something, it can become challenging. Commitment means to remain faithful and dedicated no matter the circumstances. Most time, we tend to fail on ourselves because the challenge becomes bigger than the reasons why we even committed to something or someone. Be aware of why you want to commit to what you wish to commit and get ready to learn from every challenge. At the end of the lesson, the challenge only made you wiser. Don’t forget to leave a comment or follow my socials- thank you for being here! 🤍 https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
When I began to understand myself and who I am, I found myself able to also understand the ones around me. The more I love myself, the more I love others. Not for what they’ve done, but because of who they are to the core- a spirit. Everyone is a spirit having a physical experience. I inevitably find myself closer to God and connected to my present when I choose to have patience and love for myself. ——-• don’t forget to Join me: https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
Thanksgiving Day inspired me to talk about gratitude. In this episode I share how gratitude is the ultimate way of activating our faith. When we give thanks for what we want to see being manifested as if it already happened, we are affirming the request has been received. Everything we do, we do it by faith. The more we believe, the more we create. Celebrate faith & gratitude. https://linktr.ee/Lunnamarie
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/lunnamarie/message
In this episode I am joined by one our Monat babes, being the second one on the show now. Tricia, shares what her journey has been like and how she manages to remain inspired. Join us to find out more about how Tricia runs her side business making money while growing her social media. ———> more about Tricia: https://instagram.com/triciaareyes_?utm_medium=copy_link ——-> find me here: https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
When in doubt, look Within and listen to your heart. You may not hear the literal words but you will be able to feel, and those emotions will speak even louder. Be kind to yourself and the person you bump into at random places. Everyone is always going through something. Begin planting seeds of love today. Thank you for being here. https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
“When the student is ready, the teacher will appear.” If you’re here, you’re ready for this information. In this episode, I am joined by my mentor, Ron Morgan. He joined us to talk about The power of your thoughts & how the power lays on your thoughts alone. Your mind is your most powerful asset. The intention surrounding your thoughts determines the result of what you receive and cultivate. Meditation is a way of listening to your body and connecting with yourself. We are spiritual beings living in a physical body. This physical body will be gone once day. However, this spirit will live for eternity. Physically is a vehicle to purity. Use your soul wisely and drive your Spirit to heaven. Click play to understand what I’m talking about. 😁Join me here: https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
Happiness cannot depend on your external circumstances. Happiness is a foundation built within. Change allows growth and growth means life. Understanding change is normal, necessary, and inevitable leads to life of peace. Let’s begin to welcome change and find the value it is bringing. Change is part of life. ——> let’s connect: https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
Everything you need to live a life with purpose is within you. You have been sent to earth equipped with the ability to be you. Your greatest gift is time. Your most valuable asset is what you do with that time. Therefore, it’s time to remember who you are. To live with purpose is to simply live. ✨ My link: https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
What you focus on, grows. If you are seeking personal growth, focus on yourself and what you want to change. You give yourself value by the information you allow in your mind. When the heart connects with the mind, behaviors match intentions.
Join me https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
When it comes down to a feeling such as happiness, it’s easy to try & look for it everywhere but within us. Today we are reminded where true joy can be found. Appreciating every moment while trusting God’s plans for your life can be hard but the reward is worth it. Next time you have to make a decision, ask yourself, “is this for my short-term pleasure or is this contributing to my long term happiness?” Join me to discover the power within happiness.
Find me here: https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
In this episode, we are taking a moment to be reminded & redirected to our source; God. We have been created in purpose and love. There’s no need to feel lost or confused. Learning & recognizing the the voice of God does not have to be a foreign language. It simply requires kindness, patience, & willingness to follow that voice. Turn your attention to Him. Allow God to guide you. You don’t have to do it alone, you shouldn’t. Feel free to reach out with any questions. I would love to connect with you. Thank you for being here! Direct links: https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
After recently turning 26 years old, I’ve realized how quick things change. I’m honored to share about the last agreement in the book, The Four Agreements by Don Miguel Ruiz. Focus on the satisfaction of knowing that you deserve to do your best. Therefore, always do your best. You have a daily duty of making yourself proud. Do your best and you will always be the best version of yourself. Allow yourself to realize your potential. Don’t forget to leave me a message or DM me on Instagram to know you tuned in. Thank you for being here. Find me here: https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
Don’t make assumptions, is the reminder in this 3rd agreement in the book, The Four Agreements by Don Miguel Ruiz. The powerful formula for detaching yourself from the things you cannot control. The way we perceive the outside world is a reflection of what’s happening within us. In this episode I share how we can stop making assumptions and why we should, in the first place. Join me:
https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
Don’t take anything personally, is the second agreement in the book, The Four Agreements by Don Miguel Ruiz. A realization that other people’s opinions of you have nothing to do with you but rather it has everything to do with them. We all live in our very own worlds which we create everyday based on our choices. By the end of this episode, you will find out why you shouldn’t take anything personally despite of the situation. ————- Don’t forget to let me know what you think, I’d love to hear from you. Here’s my link: https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
This is a mini series of 4 episodes inspired in the book, The Four Agreements by Don Miguel Ruiz. This is the first episode of 4. This book reminds us of fours powerful principles to live by. The first agreement is Be Impeccable with your Words. It’s a journey of true transformation that starts from within. First agreement focus on being free of sin within yourself and how you treat yourself. Join me to discover how applying this first agreement can help you create genuine joy and love for yourself and the world you live in..Thank you for being here! ✨ Don’t forget to subscribe and follow me on my other platforms. I’d love to hear from you! 🤍https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
Casual Sunday afternoon, Evie & I decided to turn on the mics while doing our makeup and have a little chitchat for the podcast. We shared what affirmations are for us and how we use them in our everyday lives. Evie opens up about body dysmorphia & how she is able to get past that. Join us for a fun conversation that will show you a different side of us. More about Evie here:
https://instagram.com/evie_garcia?utm_medium=copy_link
Join me:
https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
From yoga to meditation to being a business owner. How does she manage it all? How can she be a good person & still be successful in what she does? Well Maricela joined the podcast today to help us all by sharing her light. More about Maricela: @Maricelaxcastro https://instagram.com/maricelaxcastro?utm_medium=copy_link
Meditation guide mentioned by Maricela: @londrelle https://instagram.com/londrelle?utm_medium=copy_link
Find me here: https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
In this episode, Ron will share with us how his diet changed after witnessing his uncle’s healing by changing his alimentation. Ron is a student of life and allows meditation to be part it. Therefore, he shares how he is able to ignore his ego to be a better human being. We dive into mindset & spirituality from a very pure perspective. These FaceTime calls have really been bringing healing to my soul lately. You can find more about Ron here:
https://digitalazari.com/about-us
https://morganequitygroup.com/
You can find me here:
https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
Life is roller coaster that needs to be enjoyed & be fully lived. Learn from your daily habits. Change what you don’t like. Don’t judge yourself. Know that everything happens for you and works out for you. When you loose hope, look up & freely say, “God, I need help.” I can assure you, He is already there. ——— on a complete other note, don’t forget to join me. Click link —> https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
Jocelyn and I got on a FaceTime call and had so much fun conversing about what we love most. We shared about God, family, & plants. She is part of the Colados Family! (Colados in the house!!☕️🎉) Colados Coffee & Crepes is a family-owned local coffee shop. She shares how their family business started and how she’s handling it. As humans it can be easy to get discouraged so Jocelyn shares how she overcomes negativity and chooses to focus on the best outcome.
Make sure you check out the links below:
Jocelyn’s family business - Instagram https://instagram.com/coladoscoffee?utm_medium=copy_link
My official link: https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
In today’s episode, Amanda teaches us what spirituality means to her. She talks about angel numbers, synchronicities & even reincarnation. I learned so much from her and I’m sure you will too! Don’t forget to check me out on other platforms. Link here: https://linktr.ee/Lunnamarie
Send in a voice message: https://anchor.fm/lunnamarie/message
In today’s episode I share how I help myself stay genuinely positive. What you read, listen to, and see is very important. Be thankful for your life and begin by taking action towards the things want to accomplish. You are valuable.
Send in a voice message: https://anchor.fm/lunnamarie/message
Today I share why I do what I do and how I came up with the name “The Power Within Youu.” Or should I say, how the name came to me? Yeah that feels better! Hahah. I also talk about where I was mentally and emotionally last year (2020) and how I was able to get out of that mental state.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/lunnamarie/message
Hi fam!! Get ready to embark in a fun, self-discovery journey with me. I got u and u got me! 😁✌🏼 #thepowerwithinyouu #TPWY
Send in a voice message: https://anchor.fm/lunnamarie/message