The Journey To Live Love Grow: Recent Episodes
Beth Walpole
This podcast is a place of personal growth, self development, self love, mindfulness and finding your purpose.
When I first had an idea to start a podcast, I wanted it to be a space for those struggling, a place for myself to help those find the light. I wanted to be the person I wish I had when I was in dark times. I hope this podcast helps you overcome your troubles, motivates you, inspires you, brings you joy, and helps you grow into the person you are meant to be.
Welcome back to The Journey To Live Love Grow, brought to you by your host, Beth Walpole. This week's episode is going to be all about mental health, my story and what it means to be an advocate. I am giving you a warning that this episode might be another tough one to listen to, but my goal is to give you some of my tips and tricks and help you grow. I just want to say again, that I am no doctor, and that if you have experienced some or any of what I mention today, please consult a doctor.
Welcome back to another episode of The Journey To Live Love Grow, I’m your host, Beth Walpole. This week's episode is going to be all about goals, my goals for this podcast, and how to set goals. SMART stands for, specific, measurable, attainable, relevant, time based. What this means is that when you set goals, you want them to be well defined, clear, and unambiguous and within reach so you can actually achieve the goal.
Welcome back to The Journey To Live Love Grow, brought to you by your host, Beth Walpole. This episode is going to be finding your purpose, how to find your purpose, what is your why and how to find your why. Your why is the reason you do the things you do, maybe for your family or to prove something to someone or yourself. Whereas your passion or purpose is your mission in life. It might be your work, your contribution to others, your art or creations.
Welcome back to The Journey To Live Love Grow, brought to you by your host, Beth Walpole. This episode is going to all about Live Love Grow, behind the name as well as how to Live Love Grow. Live Love Grow, to me, means that you have to have a life you love, in order to grow. You need to love yourself enough to be willing to put in the work to grow, and change your life so you have a life you enjoy.
Welcome back to The Journey To Live Love Grow, brought to you by your host, Beth Walpole. This episode is going to be all things finding the light and depression. I will be diving more into mental health in a future episode. I just want to say that I am not clinically diagnosed, everything that I say is strictly from my own experiences, feelings and knowledge. I make no claim to be an expert, my goal is to be able to give you some advice and inspiration to help you out of these dark times.
Welcome back to The Journey To Live Love Grow, brought to you by your host, Beth Walpole. This episode is going to all things growth. After a brief recap, we will talk about how to shift from a fixed to growth mindset, as well as how to grow as an overall person. Your growth journey is like a tree, plant the seed, water the seeds and watch the roots and tree grow! Listen to the episode to find out what I mean!
Welcome back to The Journey To Live Love Grow, brought to you by your host, Beth Walpole. This episode is going to be a short and sweet preview or introduction to our next topic. Touching on all things personal development, self development, skills, and growth. Did you know that although personal development and self development are used interchangeably, they are both two different approaches to life?
Welcome back to The Journey To Live Love Grow, brought to you by your host, Beth Walpole. This episode is going to be all things related to the mind, mindset and mindfulness. I feel like mindfulness is a major part of how to grow. Our mind is so powerful that it’s actually the body's strongest muscle. When discussing the mind, there are three basic areas to consider: the conscious mind, the subconscious mind, and the unconscious mind.
Welcome back to The Journey To Live Love Grow, brought to you by your host, Beth Walpole.
This episode is going to be all things self love. Did you know that self care includes all the things you do to take care of your well-being in four key dimensions? Your emotional, physical, psychological, and spiritual health!
Welcome to the first ever episode of The Journey To Live Love Grow, brought to you by your host, Beth Walpole.
This episode is going to be a brief introduction about who I am, why I decided to start a podcast, the format of this podcast as well as what to expect from this podcast. A place of personal growth, self development, self love, mindfulness and finding your purpose with a new episode coming out every other Monday.
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