Hold Up, Let's Talk
MHFA
Hold Up, Let’s Talk is a podcast series produced by the Mental Health Foundation Australia which is intended to be a general conversation podcast for all things in the mental health space, providing you few tips to navigate through your day.
If you found our topic of discussion to have been triggering for you, and you’d like to discuss it, please give us a call on 1300 643 287. If you’re not comfortable talking on the phone, you can always send us an email at admin@mhfa.org.au. Alternatively, you can also call lifeline on 13 11 14.
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