Mindful Mommies Now: the Lactation Series: Recent Episodes

Elizabeth

Elizabeth Kashin RN, IBCLC provides easy to understand facts about lactation, in order to help you learn about your body and make educated decisions about feeding. It’s like having a good friend who’s also a lactation consultant.

View Details

With an almost endless number of breastfeeding resources at your fingertips, which ones are the best? These are the ones you can trust and not waste valuable time searching.

View Details

Babies breastfeed for many reasons. Has anyone suggested your baby is ‘only comfort nursing’?

View Details

Changes and variations in nipple anatomy during pregnancy

View Details

What can I eat? What shouldn’t I eat? How about those lactation cookies? Let’s make this less complicated.

View Details

Growth spurts, the developing MER, and spitting up

View Details

Babies born at 35-37 weeks have different needs and so do their parents. What is normal and how do we get started breastfeeding a premie?

View Details

Weight gain, growth spurts and spit up...so many things are happening in the first 4-6 weeks. It’s going to be OK.

View Details

It’s about day 4 in your baby’s life. Milk production has increased, your breasts feel fuller, maybe too full? Baby is sleepy, and your breasts are tight. What do you do?

View Details

Now it’s Day 3. You may be noticing your breasts feel full/fuller/firm. Is this what’s supposed to be happening? What should breastfeeding be like on day 3?

View Details

It’s Day 2 of your life as a parent. If you’re lucky, your newborn is motivated to learn to breastfeed...all the time. What is clusterfeeding? What is normal? What if my baby is sleepy?

View Details

The first hours! The baby is here, now what? Here is what to expect in the first hours after your baby’s birth. Resources and suggestions for building confidence through knowing what is normal from the beginning.

View Details

It’s my second trimester, but what do I need to have on hand in order to make breastfeeding or pumping happen smoothly from the start? A bra? A nursing pillow? A pump?

View Details

The Lactation Series, part one. Facts for the first trimester, helping you gain confidence and remain calm in making an educated decision about feeding your baby.