At Home with Ifeno Podcast: Recent Episodes

Ifeoma Nneka Omoniyi

This podcast is for women, wives ,mothers and particularly Home-makers. It is about helping women find fulfillment in who they are first and then in whatever they do. It is to make them realize their unique role in intentionally raising role-models in the next generation; who would positively influence our world. My listeners should expect to hear life-changing information from personal experiences, interviews with guests that have insights, advice or stories into our core message and also share questions and answers from our listeners with their additional perspective to our message.

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❤Parenting is about more than meeting a child's physical needs. It is about intentionally shaping lives, building character, and creating an environment where children can grow into the people God created them to be.

In this episode of At Home with Ifeno, we explore the lasting value parents build through their daily presence, example, words, and choices. While parents often focus on what they provide for their children, some of the most important things children receive cannot be bought—love, guidance, consistency, wisdom, encouragement, and a sense of belonging.

🎯We discuss how parenting is not only about raising children but also about building relationships that can withstand the changing seasons of life. The habits, values, and atmosphere cultivated at home today often influence generations to come.

Key Highlights

  • Parenting is a long-term investment, not a short-term assignment.
  • Children learn as much from what parents do as from what they say.
  • Consistency often has a greater impact than perfection.
  • Time, attention, and presence remain some of the greatest gifts parents can give.
  • Character development is just as important as academic or material success.
  • Encouragement, discipline, and love work together in raising children.

The values intentionally modelled at home often become part of a child's foundation for life.

Reflection Questions

😔What values am I intentionally building in my children?

🤔How am I investing in my relationship with my children?

😔What legacy am I building through my parenting?

Final Thought.

📌Parenting is not measured only by what children achieve but also by who they are becoming.

🗣The conversations you have, the values you model, the time you invest, and the love you consistently show all contribute to the foundation you are helping to build.

🔮Because the value you build as a parent often extends far beyond today—it can influence your children, your grandchildren, and generations you may never personally see.

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

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💑Marriage is not built in a day. It is shaped through the daily choices, conversations, attitudes, and habits that two people bring into their relationship over time.

In this episode of At Home with Ifeno, we explore the value couples intentionally build within their marriage—not through grand gestures, but through consistent acts of love, respect, communication, and commitment.

👫We discuss why a strong marriage is about more than simply staying together. It is about building a relationship where friendship grows, communication remains healthy, respect is preserved, and both partners are moving in the same direction.

The atmosphere of a home is often influenced by the quality of the relationship between the couple at its centre. When couples intentionally invest in connection, trust, and shared values, they create a foundation that strengthens both their relationship and the family around them.

Key Highlights.

🎯Marriage is built through daily choices, not occasional big moments.

📌Healthy communication strengthens connection and understanding.

🎯Friendship remains one of the most valuable investments in marriage.

📌Respect creates an atmosphere where love can flourish.

🎯Shared values and vision help couples navigate life's seasons together.

📌Small acts of kindness and appreciation often have a lasting impact.

🎯The quality of a couple's relationship influences the atmosphere of the home.

📌Strong marriages are built intentionally, one day at a time.

Reflection Questions.

🤔What value are we currently building in our relationship?

😔Are our daily habits strengthening or weakening our connection?

🤔How well do we communicate during both good and difficult seasons?

😔What practical step can we take this week to invest in our friendship as a couple?

Final Thought.

🎯The strength of a marriage is often found in the things that seem ordinary—listening well, speaking kindly, showing respect, spending time together, and remaining committed through life's changing seasons.

📌Because in the end, the value you build as a couple does not appear overnight. It is created through the consistent choices you make every day.

🎯And over time, those choices shape not only your marriage, but the atmosphere of your home and the legacy you leave behind.

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Singleness is not a season of putting life on hold. It is a season of growth, preparation, and becoming.

In this episode, we explore how the choices you make during your single years can shape every future season of life. We discuss the importance of building character, emotional maturity, healthy habits, financial responsibility, and a strong relationship with God.

Rather than focusing only on what you hope to gain in the future, this conversation encourages you to consider what God may be developing within you right now.

🔔Key reminder: The most valuable thing you build during singleness is not a future relationship—it is the person you are becoming.

🤔Reflection: While you wait for what is next, who are you becoming today?

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

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In this episode of At Home with Ifeno, we reflect on the quiet, ordinary parts of life that often feel unnoticed, repetitive, or even boring.

Together, we explore:

📌Why quiet seasons can sometimes feel empty.

📌The importance of slowing down internally, not just physically.

📌How meaning is often found in small, everyday moments.

📌The value of invisible work done in homes, relationships, and daily responsibilities.

📌Why ordinary life may be shaping more than we realise.

This conversation speaks to singles, couples, parents, and anyone wondering if their everyday life truly matters.

Because sometimes the most meaningful things are not loud or dramatic.

They are built quietly… over time.

Key Takeaways

🎯Quiet does not always mean empty.

🎯Slowing down helps us become more present and intentional.

🎯Small moments shape relationships and emotional safety.

🎯Invisible work is still meaningful work.

🎯Repetition can be quietly forming character and growth.

Boredom may sometimes be space for reflection, connection, and clarity

Nothing in your life is truly wasted.

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

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In this episode of At Home with Ifeno, we explore the quiet feeling many people experience but rarely talk about honestly—the feeling of being “stuck” even while constantly busy.

Together, we reflect on:

🎯Why busyness can sometimes distract us from what is happening internally.

🎯How boredom and quiet moments can reveal deeper needs.

🎯The importance of slowing down and becoming more present.

🎯Why repetition and ordinary life are not meaningless.

The quiet growth happening in everyday seasons.

This episode speaks to singles, couples, parents, and anyone navigating repetitive routines, emotional exhaustion, or quiet uncertainty.

Sometimes slowing down is not a setback.

Sometimes it is where clarity begins.

Key Takeaways

✅Busy does not always mean fulfilled.

✅Quiet moments often reveal what noise hides.

✅Boredom is not always emptiness.

✅Repetition can be shaping you more than you realise.

✅Slowing down helps you see clearly and live more intentionally.

✅Feeling stuck does not always mean something is wrong.

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

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Some marriages are not broken…

They’re just tired. Tight. Airless.

There are rules. Responsibilities. Structure.

But something feels missing.

That something is rhythm.

Rules create structure.

Rhythms create life.

You can do everything “right” and still feel distant.

Because rules manage behavior…

But rhythms nurture connection.

A healthy marriage needs both—

But without rhythm, it slowly loses breath.

🤔What Is a Rhythm?

A rhythm is not pressure.

It’s a pattern you return to.

It’s how you:

Reconnect daily

Handle conflict

Check in emotionally

Rest together

Repair after tension

Not forced. Not rigid.

Just consistent, life-giving connection.

5 Simple Rhythms That Matter

1. Daily Return💑

Come back to each other—emotionally, not just physically.

Even a few intentional minutes can shift the tone.

2. Conflict Reset🔄

Not perfection. Not pressure.

Just a commitment to always come back and resolve things.

3. Check-In Moments ✔

Pause occasionally and ask:

“How are we really doing?”

Not during conflict. Just in normal life.

4. Fun Together🎉

Laughter is not extra. It’s necessary.

Joy keeps the relationship alive.

5. Rest💤

A depleted marriage cannot breathe.

Rest prevents quiet resentment.

🤔Why Rules Alone Don’t Work

Many rules are inherited, not intentional.

From family. Culture. Society.

But every marriage is different.

What works for one couple may feel heavy for another.

When you copy instead of design,

Marriage starts to feel like performance.

And performance is exhausting.

🎯How to Begin

Keep it simple.

Ask:When do we feel closest?

When do we feel distant?

What small thing helps us reconnect?

What pattern keeps hurting us?

Then introduce one small rhythm.

Not everything. Just one.

Consistency—not intensity—creates change.

🎙Closing Thought

Marriage is not sustained by control.

It grows through return.

Not big moments.

But small, repeated, intentional connection.

If things feel tight…

Don’t add pressure.

Just open a window.

A breathing marriage isn’t perfect.

It’s simply one where both people keep coming back.

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

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The Sacred 15: Reclaiming Connection in Marriage

Most marriages don’t break because of hatred.

They break because of drift.

No big fight.

No dramatic ending.

Just two people… slowly becoming strangers in the same home.

You used to talk.

Now you coordinate.

You used to laugh.

Now you update.

You used to connect.

Now you manage life.

And one day, it hits quietly:

“We didn’t fall out of love… we just stopped nurturing it.”

In this episode, I share a simple but powerful rhythm: The Sacred 15

Just 15 intentional minutes a day with your spouse.

❌No phones.

❌No children.

❌No logistics.

❌No pressure.

✔Just presence.

✔Just connection.

✔Just you and them again.

📌Why this matters more than we think:

• Connection in marriage is not automatic — it is intentional

• Emotional distance doesn’t shout — it grows silently

• Proximity is not intimacy

• What you don’t nurture… will weaken

And here’s the truth: Small, consistent moments build strong, lasting connection.

💛What The Sacred 15 looks like:

A simple rhythm you can start today:

❤Emotional Check-In (5 mins)

“How are you… really?”

🙏Appreciation (5 mins)

“I see you. I value you.”

😴Vision & Us (5 mins)

“Let’s dream again… even in small ways.”

What this time is NOT:

🚫Not a meeting

❌Not a complaint session

❌Not a correction space

❌Not about bills, children, or responsibilities

  • This is not about fixing your spouse.
  • This is about finding each other again.

🤔Why this matters for your home:

Your children may not understand your marriage…

but they feel it.

They feel the warmth.

They feel the tension.

They feel the distance.

Your marriage sets the emotional atmosphere of your home.

The Sacred 15 is not selfish.

It is protective.

🔔A gentle reminder:

One day, the house will be quiet.

The children will grow.

Schedules will slow down.

And it will be just the two of you again.

What will remain — connection or distance?

🎯Start small. Start today.

No pressure.

No perfection.

Just sit.

Talk.

Listen.

Be present.

15 minutes.

Because sometimes, the smallest habits… protect the most important things.

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

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⏮In the previous episode, "The Brave Silence", we talked about something that can feel uncomfortable for many parents — allowing our children to struggle without rushing in to rescue them.

But stepping back does not mean withdrawing love.

In this solo episode, I explore the second half of that parenting approach: becoming the safety net.

❤Many of us grew up believing that love means fixing every problem our children face. If they are upset, we rush to remove the discomfort. If they struggle, we step in immediately.

💪But the truth is, children don’t grow strong because life is easy. They grow strong because they feel secure while facing challenges.

🔐Security comes from knowing someone is present, calm, and supportive — even when things are hard.

This is what validation does.

✅Validation tells a child:

“I see what you’re feeling.”

“Your frustration makes sense.”

“You are not alone in this.”

Without taking the problem away from them.

🥅In this episode, I walk through simple ways parents can shift from being the Fixer to becoming the Safety Net — staying emotionally close while allowing children to build confidence, resilience, and problem-solving skills.

Practical Ways to Apply This at Home:

Here are a few gentle shifts parents can begin practicing.

Pause Before Jumping In

🎯When your child struggles, take a moment before offering help.

Ask yourself quietly:

🤔“Can they try one more time on their own?”

Sometimes growth happens in that small pause.

Acknowledge the Feeling First

📌Before giving advice, recognise what they’re feeling.

You might say:

“That must be frustrating.”

“You worked hard on that.”

“I can see why you’re upset.”

🥰Feeling understood often calms a child more than immediate solutions.

Stay Present Without Taking Over

🔧Instead of fixing the problem, stay nearby and supportive.

Try saying:

“I’m here if you need me.”

“Take your time.”

“What do you think your next step is?”

🎯You are encouraging their thinking, not replacing it.

Focus on Effort, Not Just Results

😩When things don’t go the way they hoped, shift the attention to effort.

You could say:

“I noticed how hard you tried.”

“You kept going even when it was difficult.”

“That took courage.”

🧱Effort builds character.

Allow Space for Emotions

😭Tears are not something to rush away.

Sometimes the most powerful support is simply sitting quietly beside your child while they process their feelings.

Your calm presence tells them:

“Your emotions are safe here.”

A Gentle Reflection for Parents.

🤔This week, consider asking yourself: Do I try to remove discomfort too quickly?

🤔Do I listen before correcting?

🤔Does my child feel supported when they struggle?

Small changes in our responses can shape how our children face challenges for the rest of their lives.

Our children don’t need perfect parents.

They need steady ones.

Parents who say:

“You are capable.”

“And I’m right here.”

Not to rescue — but to support.

We are raising strong children,gently

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

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In this reflective solo episode, Ifeno talks about a quiet but powerful parenting skill — learning when not to step in.

🆘Many parents naturally want to help their children quickly when they struggle with homework, tasks, or emotions. But sometimes, our instinct to rescue comes more from our discomfort with watching them struggle than from the child’s real need for help.

In this episode, Ifeno introduces the idea of “The Brave Silence.”

🤔The courage to pause, stay present, and allow children the space to think, try again, and learn through small challenges.

🤹‍♂️She explains that struggle is not suffering. When children work through difficulties with a supportive parent nearby, they develop resilience, confidence, and problem-solving skills that will serve them later in life.

🎯Ifeno also shares practical ways parents can practice this balance — pausing before stepping in, asking guiding questions instead of taking over, and allowing natural consequences to become teachers.

🔧This episode is a gentle reminder that parenting is not about fixing every problem for our children, but about preparing them to face life with strength and confidence.

Sometimes the most powerful message we give our children is not,

"Let me do it for you."

But rather,

"I believe you can figure this out."

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

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🥧" Simple family meals save money, time and everyone's energy"

💵" Delicious doesn't have to be expensive-simple meals can bring the biggest smiles"

❤" Simple meals don't have to be boring-they just have to feed your family with love."

💎Eating well is not only for the wealthy.

💩And eating cheaply does not have to mean eating poorly.

In this solo episode of At Home with Ifeno, I speak to parents and caregivers who are doing their best with limited resources. This conversation is not about perfection or pressure. It is about learning to nourish your family wisely with what you already have.

🎯We often think “cheap food” means “affordable food,” but many low-cost options cost us more in the long run — through constant hunger, low energy, and health struggles. Nourishment is not about luxury meals. It is about intention, structure, and understanding how food works in the body.

📌In this episode, we reflect on how simple, traditional foods have sustained families for generations, how structured meals protect both your budget and your peace of mind, and how small, consistent choices can quietly support your family’s health over time.

🎯Sometimes wisdom looks like simple meals done well, not expensive meals done occasionally.

What We Talk About in This Episode

💰Why “cheap food” is not always truly affordable.

🍖How structured meals reduce waste, stress, and random spending

🛒Small shopping and cooking habits that stretch your food budget

🔁Why repetition in meals is not failure, but efficiency.

You do not need more money to nourish your family.

You need clarity.

🎯Clarity about what fills.

📌Clarity about what lasts.

🎯Clarity about what actually nourishes.

God often works through simple, consistent faithfulness — including in our kitchens.

Wise stewardship begins with what we already have.

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🤔 Send your questions to 👉 athomewithifeno@gmail.com

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🍔" Processed foods not only extend the shelf life, but they extend the waistline as well- Karen Sessions.

🍕 "What you eat today is your body tomorrow"

💧" Water is the most neglected nutrient in your diet, but one of the most vital"

  • Julia Child.

Most families are not eating poorly because they don’t care.

🎯They’re eating poorly because they are confused.

😩Confused by what trends online.

😕Confused by labels that sound healthy.

📌Confused by what is convenient versus what is truly nourishing.

In this solo episode, I talk honestly about the difference between trendy plates and true nutrition — and how quiet, everyday food choices are shaping our children’s health, energy, focus, and long-term wellbeing.

This is not about dieting.

🏋️‍♂️Not about weight loss.

💻Not about looking good on the internet.

😋It’s about feeding our families in ways that truly sustain them.

In this episode, we reflect on:

• Why trendy foods look healthy but often fail the body

• How food trends thrive on our tiredness and confusion

• What true nutrition actually looks like in real homes

• What children truly need to grow strong and well

• The quiet but powerful role of parents in shaping food culture

• Simple, realistic shifts toward nourishing our families better

This episode is;

👫For parents who are tired of feeling unsure about food.

👩For mums who want to nourish without pressure.

👨‍👩‍👧‍👦For families who want clarity, not trends.

🎁Good food is a gift. Wisdom to nourish our homes well is also a gift.

🤔What is one small food habit in my home that I can shift from trendy to truly nourishing this week?

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🤔 Send your questions to 👉 athomewithifeno@gmail.com

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😞Waiting for marriage can feel long, confusing, and emotionally heavy — especially when it seems like everyone else is moving forward.

🥰In this heartfelt solo episode, Ifeno speaks directly to single men and women who desire a God-centred, healthy, purposeful marriage.

This episode is not about rushing, pressure, or comparison. It’s about clarity, preparation, healing, and becoming.

You’ll be encouraged to shift your focus from finding the right person to becoming the right person, while allowing God to shape your character, values, faith, and readiness for covenant.

Whether you’re actively dating, intentionally waiting, or simply trusting God with your future, this conversation will help you take practical, Spirit-led steps toward the relationship you’re praying for.

In This Episode, We Cover:

⏱Why waiting seasons are shaping seasons, not wasted ones.

🤔The powerful question every single person must ask: Who am I becoming?

🔎How marriage magnifies who you already are

💏Key questions to ask before choosing a life partner.

🔴Red flags that apply to both men and women.

Reflection Questions for Listeners:

🤔Who am I becoming in this season of waiting?

🤕Am I healed enough to build something healthy?

🙏Are my prayers aligned with the life I’m actively living?

🎯What habits do I need to start (or stop) today

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🤔 Send your questions to 👉 athomewithifeno@gmail.com

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❤“Marriage is not just about finding the right person, but about becoming the right person.”

— Gary Thomas

💏“The goal of dating should be discernment, not entertainment.”

— Dr Myles Munroe

In a world where love is often rushed, casual, and centred on feelings alone, this conversation calls singles back to intentional, God-honouring connections.

In this episode of At Home with Ifeno, I’m joined by Oladoyin Sowunmi as we have an honest and thoughtful conversation about loving with intention — not pressure, fear, or desperation — but with clarity, preparation, and purpose.

This episode is especially for singles who desire marriage but want to do it God’s way, without losing themselves in the process.

In This Episode, We Explore:

🤔What inspired Oladoyin to start connecting singles with marriage in mind.We talk about the burden behind the vision — why intentionality matters, and why not every connection should be casual.

📌How singles can genuinely prepare for marriage. Not just spiritually, but emotionally and practically. From inner healing to character development, finances, boundaries, and values — preparation is more than waiting.

🎯The role of community in finding the right connections. Yes, community matters. We unpack why isolation makes discernment harder and how healthy, godly community provides wisdom, accountability, and covering.

💞Staying encouraged during Valentine’s season. For singles, Valentine’s can feel loud and lonely. We share practical, soul-anchoring ways to remain hopeful, grounded, and content — without suppressing the desire for marriage.

Love flourishes best when it is rooted in truth, wholeness, and God-centred vision. Whether you’re single, waiting, healing, or discerning, this episode will remind you that your season is not wasted, and intentional love is worth waiting for.

🎧Listen, reflect, and share with a single who needs this reminder today.

MEET MY GUEST

"Oladoyin Sowunmi is a passionate advocate for Godly connections and Kingdom Marriage lifestyle.

She and her team are on a mission to empower families and singles to embrace this lifestyle through their community-building initiatives. Their approach focuses on connecting eligible Christian singles and equipping them with the necessary tools and training for a Kingdom marriage.

With an academic background in Mathematics and Statistics (BSc, University of Lagos), Early Childhood Education (PGDE), and Guidance and Counselling (MSc, University of Abuja), Oladoyin brings a unique blend of analytical and empathetic skills to her work. She's also a certified premarital counsellor.

Beyond her professional pursuits, Oladoyin is a creative soul with passions in baking and fashion design. She's happily married to Adewale, and together they're blessed with lovely children."

CONNECT WITH GUEST 👇👇

https://www.instagram.com/godly_connect?igsh=MWd2ZGVybjgzeTRqZg==

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

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🏠“The emotional atmosphere of a home is the oxygen a child breathes.”

— Stephen Covey

🏡 “Your home is where you feel most deeply understood—or most deeply wounded.”

— Brené Brown

❤ “Peace in the home begins with peace in the heart.”

— Mother Teresa

💜The heart of every home is not found in furniture, finances, or future plans — it’s found in emotional health. When a parent is overwhelmed, anxious, or unresolved, the home often carries that weight. And when a parent is healed, aware, and emotionally grounded, the home becomes a place of safety, peace, and growth.

Our families don’t just listen to what we say — they feel what we carry. Emotional health shapes how we speak, how we respond, how we handle conflict, and how we love. A peaceful heart doesn’t create a perfect home — it creates a safe one.

This conversation is an invitation to pause, reflect, and nurture your inner world, because when the heart is healthy, the home becomes a haven.

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

📖 Get a copy of my book, THE HOME CEO, at:

🎯https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)

🎯https://laternabooks.ng/products/view- (Laterna Books)

🎯detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)

🎯https://Selar.co/HomeCEO. (Selar)

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🌸" You don’t need a loud life to live a meaningful one.”

— Ifeno

😊“Sometimes obedience to peace sounds like a quiet no to what everyone else applauds.”

— Ifeno

🤔“Your most powerful yes is often the one no one else sees.”

— Ifeno

This year, I’m learning that not every opportunity deserves my energy, and not every open door is mine to walk through. There is a quiet strength in choosing what truly matters — not what is loud, urgent, impressive, or popular.

In this episode, I share what it means to give a quiet yes to:

🙏Peace over pressure

🙏Presence over performance

🙏Purpose over people-pleasing

This is a gentle reminder that it’s okay to choose a slower pace, a smaller circle— if that’s where God is leading you. Your yes doesn’t have to be loud to be powerful. It just has to be obedient.

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

📖 Get a copy of my book, THE HOME CEO, at:

🎯https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)

🎯https://laternabooks.ng/products/view- (Laterna Books)

🎯detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)

🎯https://Selar.co/HomeCEO. (Selar)

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🎯“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.”

-Brené Brown

📌“You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself.”

-Jim Rohn

🎯“You can’t use up creativity. The more you use, the more you have".

  • Maya Angelou

Sometimes the very things that started as good—serving others, showing up, caring deeply, being dependable—can quietly become heavy. In this episode, we explore how good intentions can lead to burnout when we ignore our limits.

You’ll learn how to:

🥰Recognise when “good” has turned into pressure

❤Live from a place of purpose, not pressure

This episode is an invitation to breathe, pause, and realign.

MEET MY GUEST

Who is Gladys Osofisan?

She is a Worship Pastor and Associate Pastor at Agape House of Worship FC, passionate about cultivating authentic worship and spiritual depth.

Founder of The Worship Leader Studio, where she equips worship leaders to lead from overflow, not burnout through practical tools and spiritual formation.

Host of the “God Conversations” podcast, creating space for real, vulnerable faith talks that help people drop the masks and walk authentically with God.

She is a mentor to young men and women—helping them grow in confidence, calling, and intimacy with God.

She loves blending spiritual insight with practical wisdom, to help guide others to reset, realign, and experience God personally.

She is a woman walking in her path with God, learning daily to trust His process, embrace His peace, and moving in and with purpose.

CONNECT WITH GUEST

🔌 Instagram https://www.instagram.com/theworshipleaderstudio?igsh=MXdzMTc3MWt6Zm8xMw==

🔌Youtube https://youtube.com/@godconversationsgp?si=X9MK37324tgByzTi

COURSE LINK

https://www.worshipleaderstudio.com/5mistakeswlmake

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

📖 Get a copy of my book, THE HOME CEO, at:

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🎯detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)

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🎯“The will of God will never take you where the grace of God cannot sustain you.”

— Billy Graham

📌“Never be afraid to trust an unknown future to a known God.”

— Corrie ten Boom

In this heartfelt year-end episode, Ifeno invites you to slow down, breathe, and trade pressure for divine purpose.

Through the story of Mary and Joseph, she reminds us that even divine disruptions can lead to divine direction.

💜You’ll discover how to pause before planning, surrender before striving, and rest before running — trusting that the same God who carried you through this year is already preparing your tomorrow.

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

📖 Get a copy of my book, THE HOME CEO, at:

🎯https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)

🎯https://laternabooks.ng/products/view- (Laterna Books)

🎯detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)

🎯https://Selar.co/HomeCEO. (Selar)

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🙏“Gratitude turns what we have into enough.”

— Melody Beattie

💰“God is not against wealth; He is against waste.”

— Dave Ramsey

In this heartfelt episode, Ifeno helps you see budgeting not as a burden, but as a graceful act of stewardship. With warmth, faith, and practical wisdom, she shows how to make money management a reflection of your values and gratitude rather than stress or comparison.

You’ll learn how to spend wisely, save intentionally, and live gratefully — creating a budget that supports peace, generosity, and purpose in your home. From godly principles to everyday examples, this episode reminds us that true wealth lies in how we handle what we’ve been given — with grace, wisdom, and thanksgiving.

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

📖 Get a copy of my book, THE HOME CEO, at:

🎯https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)

🎯https://laternabooks.ng/products/view- (Laterna Books)

🎯detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)

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🎯“You can’t always choose the chapters life gives you, but you can choose how to read them—with faith, courage, and grace.”

🤕“Resilience is not about avoiding pain; it’s about trusting that even broken pieces can tell a beautiful story.”

📜“When God rewrites your script, it’s not the end—it’s a divine edit that leads to purpose.”

💜In this deeply moving and hope-filled episode, I sit down with Yinka Kilani, a woman whose story redefines what it means to be resilient when life doesn’t go as planned. Together, we explore how unexpected turns—pain, loss, transitions, or disappointments—can become powerful tools in God’s hands to shape our purpose and strengthen our faith.

⚔️ 💔Yinka shares her personal journey through seasons of brokenness, her battles with uncertainty, and how she found strength in surrendering to God’s plan. We discuss what it means to embrace life’s “different story” and how to rise again, one step at a time, with peace and renewed hope.

🥰Listeners will be reminded that resilience isn’t about perfection—it’s about persistence. It’s about letting God write through your pain, trusting that His story is still good even when yours takes an unexpected turn.

MEET MY GUEST

Adeyinka Kilani is a trailblazer, intercessor, and philanthropist dedicated to fostering sustainable change for future generations. As an 8x Amazon International Bestselling author, speaker, and Speaker, she empowers compassionate trailblazers seeking to make a positive impact. With a bachelor's degree in Geography and Planning and a Master's in Geographic Information, Adeyinka is passionate about encouraging people with her testimony. Her compassionate nature and ability to create a welcoming environment have made her a respected speaker known for her profound sensibility. Through the power of intercession and her relationship with God, she maintains relatability in her professional and interpersonal relationships. Adeyinka is also an asset to her local community and is valued within her family and friendships.

🔌Connect with her 👇:

📌Facebook: https://www.facebook.com/profile.php?id=100013217471518

📌Instagram: https://www.instagram.com/yinkakilani?igsh=MWVoZjFnejRwbnNraA%3D%3D&utm_source=qr

📌Tiktok: https://www.tiktok.com/@yinka.kilani?_t=8l07sPD5hOT&_r=1

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

📖 Get a copy of my book, THE HOME CEO, at:

🎯https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)

🎯https://laternabooks.ng/products/view- (Laterna Books)

🎯detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)

🎯https://Selar.co/HomeCEO. (Selar)

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🕊️🤍“Marriage was birthed in the heart of God. When we follow His pattern, we experience His peace.”

👩🏻‍❤️‍👨🏻“When a husband and wife walk in God’s design, their union becomes a reflection of heaven on earth.”

“Marriage isn’t to make us happy all the time but to make us holy.”

— Gary Thomas

In this episode, Ifeno explores what it means to build marriage God’s way — returning to His original design and purpose.

Marriage is more than a contract; it’s a divine covenant that reflects God’s love, unity, and order.

Key Takeaways

🙇🙏Marriage originated from God, not man — it’s sacred and purposeful (Genesis 2:18–24).

🎯God’s pattern includes order, oneness, and love — each partner aligning under His authority.

🎯The purpose of marriage is to reflect God’s nature, build companionship, and reproduce godly legacy.

🧗🏿‍♂️Challenges are part of growth, not failure — grace and prayer keep couples aligned.

Practical steps: Pray together, forgive quickly, stay grounded in the Word, and remember you’re on the same team.

Final Thought

Marriage still works — when it’s built God’s way.

When His pattern becomes your foundation, peace, purpose, and partnership flourish.

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

📖 Get a copy of my book, THE HOME CEO, at:

🎯https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)

🎯https://laternabooks.ng/products/view- (Laterna Books)

🎯detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)

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👩‍🏫“Children learn more from what you are than what you teach.”

– W.E.B. Du Bois

🥰“The way we talk to our children becomes their inner voice.”

– Peggy O’Mara

Episode Highlights

In this second part of The Family Factor: Why Home Matters in Raising Leaders, Ifeno unpacks the final three pillars of the F.A.C.T.O.R. framework:

T – Time & Togetherness: finding connection in everyday moments

O – Ownership & Opportunity: creating safe spaces for initiative and growth

R – Role Modeling & Responsibility: leading by example in words and actions

This nurturing conversation is filled with scripture, personal stories, and practical steps to help parents raise confident, value-driven leaders—right from the heart of their own homes.

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

📖 Get a copy of my book, THE HOME CEO, at:

🎯https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)

🎯https://laternabooks.ng/products/view- (Laterna Books)

🎯detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)

🎯https://Selar.co/HomeCEO. (Selar)

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👶“Children are not a distraction from more important work. They are the most important work.” — C.S. Lewis

🤱“Your greatest contribution to the kingdom of God may not be something you do, but someone you raise.” — Andy Stanley

Episode Summary

Does the daily grind of parenting ever feel small or insignificant?

In this inspiring first part of the Family Factor series, Ifeno reminds us that the ordinary moments inside our homes are shaping tomorrow’s leaders. With warmth, scripture, and practical wisdom, she shares how to plant the invisible roots that will one day produce visible fruits in our children’s lives.

What You’ll Hear in This Episode

F – Foundation of Faith & Values: Why God’s Word is the cornerstone of a strong family and how to weave simple faith rhythms into busy days.

A – Atmosphere of Affirmation & Accountability: Creating a home where children feel loved, affirmed, and still held to healthy standards.

C – Consistency in Character Building: Living the lessons you want your kids to carry, and letting everyday moments teach integrity and resilience.

Reflection questions and gentle challenges to help you model the leadership qualities you hope to see in your children.

Takeaway

🏠 Your home is more than four walls—it’s a leadership incubator. Every prayer, hug, and intentional conversation counts toward raising world-changers.

😊 And don’t forget to subscribe so you don’t miss Part 2, where we’ll explore Time & Togetherness, Ownership & Opportunity, and Role Modeling & Responsibility.

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🤔"WHO you marry is more important than WHEN you marry."

☀️"Remember that creating a successful marriage is like farming; You have to start over again every morning.

  • H. Jackson Brown Jr.

✈️ Marriage is... sharing life with your best friend, enjoying the journey along the way and arriving at every destination... together.

  • Fawn Weaver.

In this heartfelt continuation, Ifeno dives into the real reasons many singles hesitate to marry — and it’s not just about culture.

We explore:

👶How childhood experiences shape our vision of marriage

😱The quiet fear of failure and not being “enough”

❤️Why personal freedom doesn’t have to be sacrificed for love

🤵🏻👰🏻What actually makes marriage “work” in today’s world

🙏A prayer for healing from past wounds and clarity for the future

If you’ve ever thought, “Marriage just isn’t for me” — or if you want to understand why so many people are pulling away from it — this episode offers a safe, encouraging space to rethink.

Share this with a friend who’s been wrestling with fear, hurt, or uncertainty about marriage.

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

📖 Get a copy of my book, THE HOME CEO, at:

🎯https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)

🎯https://laternabooks.ng/products/view- (Laterna Books)

🎯detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)

🎯https://Selar.co/HomeCEO. (Selar)

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👩🏽‍🤝‍👨🏿 "It's not a lack of love, but a lack of friendship that makes unhappy marriages," - Friedrich Nietzsche

🚴"Marriage is not a destination. It is a journey."

🤝💕"A successful marriage isn't the union of two perfect people. It's the two imperfect people who have learned the value of forgiveness and grace."

🤔In today’s heartfelt conversation, we peel back the layers on a question many are quietly asking — “Why are people not interested in getting married anymore?”

🎙️Ifeno takes us beyond the headlines and social media hot takes, into a deeper look at how culture, fear, and shifting values have shaped modern views on marriage. Far from finger-pointing, this is an honest, scripture-rooted talk that invites you to examine your own beliefs and expectations.

You’ll hear:

📿How culture has redefined marriage — and why God’s view hasn’t changed

⚖️The difference between feelings-based love and covenant commitment

📟Why “microwave culture” affects relationships and long-term partnerships

📖The biblical truths that restore marriage to a place of honour

🤔A gentle reflection to uncover your personal mindset about marriage

Whether you’re single, married, or somewhere in between, this episode is an encouragement to renew your mind, heal from old narratives, and see marriage through God's eyes.

Listen in and be refreshed. Let's reclaim a God-centred perspective on love and partnership

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

📖 Get a copy of my book, THE HOME CEO, at:

🎯https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)

🎯https://laternabooks.ng/products/view- (Laterna Books)

🎯detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)

🎯https://Selar.co/HomeCEO. (Selar)

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👩"Stay at Home Mums don't need judgement, they need recognition. The work they do is hard. It's lonely. It's overwhelming. It's exhausting. And yet they show up each and every day, without fail. They pour their love and time into their children. The work they do in the four walls is more important than we will ever know."

❤️"No one will write your job title on your headstone. But they will write loving mother, wife, friend etc.

-A.Boccardi

👨‍👩‍👧‍👦🌍"To the world, you are a mother... To your family, you are the world"

-Henry Miller

In this heartfelt episode, I bring a timely reminder to every stay-at-home mum: your work may be unseen by the world, but it is deeply impactful and eternally valuable.

From folding laundry and settling sibling squabbles to holding space for your child’s tears—this episode reframes the narrative that says, “you’re just a mum.”

You’ll be encouraged with practical reflection prompts that affirm your God-given purpose in the home.

In this episode, you’ll hear:

🤔Why the phrase “just a mum” undermines the powerful work you do daily

🎯A touching testimony of invisible seeds that bore visible fruit

🔄How to reframe your idea of productivity and value in motherhood

🙇🙏The emotional load you carry—and how God sees every bit of it and much more.

Whether you’re scrubbing a pot or soothing a toddler, let this episode remind you: you are not buried—you are planted. And the fruit of your faithfulness will surely come.

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

📖 Get a copy of my book, THE HOME CEO, at:

🎯https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)

🎯https://laternabooks.ng/products/view- (Laterna Books)

🎯detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)

🎯https://Selar.co/HomeCEO. (Selar)

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😒"The only people who get upset about you setting boundaries are the ones who were benefiting from you having none".

🙅‍♀️"When we fail to set boundaries and hold people accountable, we feel used and mistreated"

  • Brene Brown

🚧"Boundaries in any relationship require wisdom, empathy, respect, and communication between both people".

In this episode, my wonderful guest shares the following:

🚧What boundaries are and what it means to have boundaries in a family

✋Why healthy boundaries are crucial for both individuals and family relationships

🗣️Effective strategies for communicating boundary needs especially when it feels uncomfortable and much more..

MEET MY GUEST:

Isioma Daniels is a well-being consultant and mental health awareness advocate.

Isioma is also into mentoring and counselling and is a dedicated Workplace

Well-being Consultant, passionate about creating awareness around mental health. The decision to create awareness around Mental awareness was borne out of a realisation that people, especially Africans need to embrace the word ‘Mental Health’ and start taking intentional steps to ensure overall wellbeing

Education/Certifications:

🎖️MA Education and International Development- University College London.

🎖️Coaching and Mentoring Training Programme-University College London

🎖️BSc Banking and Finance- Imo State University

🎖️Certificate in Understanding Mental Health First Aid and Mental Health Advocacy in the Workplace.

🎖️Certificate in Advanced Cognitive Behavioural Therapy.

Isioma writes blogs to explain mental health in the simplest of terms. As a talking therapist, Isioma also runs an organization called Talk with Issy which aims at getting people to share their experience, find ways to navigate life’s issues and help individuals understand that struggles are part of life, and helps to build our resilience.

Talk with Issy is also into wellbeing events. So far, Talk with Issy has successfully carried out 2 major events; one in June 2023 for women only, and the other in November 2023 open to all.

🌐Website: www.talkwithissy.com

📧Email: info@talkwithissy.com

📱Instagram: https://www.instagram.com/talkwithissy?igsh=dmxkYnlldzRzbW9j

📕Book: https://bit.ly/4b8r5cI

Isioma is a Christian, proudly Nigerian, happily married and blessed with children.

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

📖 Get a copy of my book, THE HOME CEO, at:

🎯https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)

🎯https://laternabooks.ng/products/view- (Laterna Books)

🎯detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)

🎯https://Selar.co/HomeCEO. (Selar)

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👨‍👩‍👧‍👦🏠"Every family has its problems. But sometimes problems are just a part of life, and if you don't deal with them, they'll deal with you".

🎯"Peace is not when everyone agrees. It is when we can respect our disagreements and still play in the sandbox together".

🌟"Keeping your family together is an extraordinary feat-especially in the face of great conflict".

  • Devon Franklin

😤Disagreements are bound to happen in every family. Whether it’s between spouses, siblings, or even between parents and children, conflict is a part of life. But the real test is not in whether we disagree — it’s in how we respond.

In this episode titled “Finding Peace in Family Disagreements,” we’re diving into practical and heartfelt ways to navigate those tough moments without letting them tear us apart. We'll talk about:

⚔️Why avoiding conflict doesn’t always bring peace

🕊️Biblical wisdom for responding with grace, not grudge

❤️And how to keep love and unity at the center, even in disagreement

🙏🕊️Whether you're in the middle of a family misunderstanding or just want to be better prepared for the next one, this episode is filled with light, hope, and wisdom.

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

📖 Get a copy of my book, THE HOME CEO, at:

🎯https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)

🎯https://laternabooks.ng/products/view- (Laterna Books)

🎯detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)

🎯https://Selar.co/HomeCEO. (Selar)

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THE 100th EPISODE 🎊🎊🎊🎉🎉🎉🥂🥂🥂"

🎊"Today is a milestone. It tells you how far you've come. Keep learning, keep trying, keep accomplishing, and keep venturing on through your journey."

🎉 "Celebrate every win, no matter how small."

🥂"Remember to celebrate milestones as you prepare for the road ahead."

  • Nelson Mandela

🥳"Success doesn't come from what you do occasionally. It comes from what you do consistently."

  • Marie Forleo

Join me in this MILESTONE EPISODE, as I sit as the guest, sharing my podcast journey on "At Home with Ifeno".

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

📖 Get a copy of my book, THE HOME CEO, at:

🎯https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)

🎯https://laternabooks.ng/products/view- (Laterna Books)

🎯detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)

🎯https://Selar.co/HomeCEO. (Selar)

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⌚"Spending time with your children is more important than spending money on children."

  • Anthony Douglas Williams

🕰️"If you want your children to turn out well, spend twice as much time with them and half as much money."

  • Abigail Van Buren.

⏱️"The best thing you can spend on your children is your time."

  • Louise Hart

👦👧"Children will not remember you for the material things you provided, but for the feeling that you cherished them."

  • Richard Evans

Join me in this episode as I share the real love language of children: TIME.

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

📖 Get a copy of my book, THE HOME CEO, at:

🎯https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)

🎯https://laternabooks.ng/products/view- (Laterna Books)

🎯detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)

🎯https://Selar.co/HomeCEO. (Selar)

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👨‍👩‍👧‍👦"Families are like branches on a tree, rooted in love, and strengthened by the legacy of fathers"

👨🏻‍💼"A father's legacy is not measured by the wealth he leaves behind, but by the love he planted in the hearts of his children"

👨‍👦"Every Father should remember that one day his son will follow his example, not his advice"

  • Charles Kettering

👨"Perhaps the most essential of a father's work is to turn the hearts of his children to their Heavenly Father"

  • Dr Todd Christofferson

In this episode, my guest, who is an insightful father, shares the following:

🧔What does "legacy " mean in the context of fatherhood

👨‍👦How a Father's presence and active involvement in his children's lives contribute to his legacy

👨How Fathers can be mentors to their children, helping them to discover their passions and develop their potential.

And much more...

MEET MY GUEST

Dr Uche Okere lives in the East Midlands of England with his wife and two kids, where they pastor Hope Connect Church. He is also a university academic and business coach who helps Jesus followers discover their God given gift, develop it into a product of value and deploy it through a business structure that allows them to profit from their purpose, while doing what they love.

Uche is the author of “Purpose Driven Profit,” which shares the principles and practices behind his business model.

He also hosts a periodic “5-day Purpose Driven Course Creation Challenge” where he helps people get clarity, confidence and a clear compass to turn their message into a profitable and impactful course and coaching business.

You can also follow Uche through his weekly podcast – Thriving People, YouTube Channel and social media handles.

Register for his next 5-day Purpose Driven Course Creation Challenge https://www.ucheokere.com/5daychallenge

Listen to his Podcast – https://thrivingpeople.buzzsprout.com/

Subscribe to his YouTube channel – https://www.youtube.com/@DrUcheOkere

Facebook Page – https://www.facebook.com/DrUcheMaxLife

Instagram – https://www.instagram.com/drucheokere/

TikTok - https://www.tiktok.com/@drucheokere

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🤵"Becoming a dad is one thing- being a dad is many things"

  • Steve Chapman

👨"Fathering is not something perfect men do, but something that perfects the man"

  • Frank Pittman

🤵"The greatest mark of a father is how he treats his children when no one is looking"

  • Dan Pearce

In this episode, my guest, who is a devoted father, shares the following:

🍞🏆What it means to be a father: "Beyond the Breadwinner"

👨‍💼👦What children benefit from a father who is involved in their lives beyond providing for their physical needs

👔A Father's role in reflecting the identity of the children.

And much more...

MEET MY GUEST

Nuhu Danladi Cheshi is a Social Entrepreneur and Technocrat with over 25 years of working experience in Nigeria's private and public sectors.

A prolific writer and strategic mobiliser. He is the author of the books: U Can Make It, Hold It Well and Growing Delinquency.

He holds a Master's in Public Administration (Public Policy Analysis) from Nasarawa State University, Keffi, PGD in Public Administration, Ladoke Akintola University, Ogbomosho and BSc in Economics from the University of Abuja. He has attended the Administrative Staff College of Nigeria (ASCON). Also, a fellow of the Institute of Corporate Administration (FCAI). An alumnus of the Rhema Bible Training Centre, with an emphasis on Supportive Leadership.

His training and exposure (locally and internationally) have equipped him for leadership roles and strategic thinking. He serves on the board of several charitable organisations.

🌐Social media:

Facebook - Nuhu Danladi Cheshi

Instagram: Nuhu Danladi Cheshi @nuhucheshi

📚His Books:

https://a.co/d/fb7Dm0R

https://a.co/d/h7mrEFN

https://a.co/d/fG9F1gf

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https://www.instagram.com/ifeno17

  • Send your questions to

athomewithifeno@gmail.com

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🥇"A Champion is simply someone who did not give up when they wanted to."

-Tom Landry

🥇"Champions are treasures that are full of wisdom, encouragement, provision, love, guidance and empathy."

-Love Otuechere

🥇"Anybody can quit, only a real champion and a person of character and strength can keep going and refuse to give up."

-Sadie Robertson

In this episode, my passionate guest shares the following:

💪How setbacks can be transformed into opportunities for growth.

💪How to identify your inner Critic vs your inner Champion

💪What it means to be an Inner Champion and more...

MEET MY GUEST

Shirley Faponnle is a cultivator of hope and an inspiring figure dedicated to encouraging individuals across all ages and stages of life. She serves as the convener of The Mother's Day Out, a health and well-being platform tailored for women.

An accomplished author, Shirley has penned several insightful books, including

📖"Why You Need to Be Deliberate About Overcoming Bullies."

📖"Why Be Foolish? - Powerful Wisdom Advice for Ladies,"

📖"Hey Bully, Stop," and

📖 "Why Talent Is Not Enough - The Importance of Hard Work and Integrity for Lasting Success."

As the host and producer of the podcast and radio show "Joy Vibes with Shirley Bee," she uplifts her audience, embodying the role of "The Joy Bringer from The Joy Giver."

Shirley holds a Master’s degree in Creative Writing from The Open University in the United Kingdom, a Bachelor of Law from The University of Lagos, and a CPD in Project Management.

In addition to her professional endeavours, she is a devoted wife and the proud mother of three remarkable children.

CONNECT WITH MY GUEST

Instagram: https://www.instagram.com/themothersdayout?utm_source=qr&igsh=dDZzMTM2cHBkMWty

LinkedIn: https://www.linkedin.com/in/shirley-faponnle-48a0a6208?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app

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  • https://laternabooks.ng/products/view- (Laterna Books)
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👫 " Emotional divorce is a silent scream, a gradual fading of the heart".

👫 " In an emotional divorce, the silence is louder than any argument".

👫 " Emotional divorce is not just a lack of love, but a lack of connection".

In this episode, my guest shares the following:

👫What Emotional Divorce is and the difference from Legal Divorce

👫Signs of Emotional Divorce

👫Proactive steps Couples could take to prevent Emotional Divorce and much more.

MEET MY GUEST

Dr Israel Oladipo is a Training consultant with a special interest in Leadership and Relationship management, Human Potential Development, Entrepreneurship, capacity building, productivity improvement techniques and Leadership dynamics.

He is a Management and relationship Consultant, former Banker, and former stockbroker. He is an author and poet. He holds a first degree in Linguistics and a Master’s Degree in Public Administration from the University of Ilorin. He obtained his Doctorate in Business Administration [DBA] degree in Leadership and Strategic Management from The University of America, Curacao, USA.

He’s a Family Practitioner, Relationship coach and Marriage mentor and Convener of Family Summit International.

Connect with Him on:

Instagram and Facebook: Israel Oladipo

BOOKS

📖Relationship Intelligence: Understanding the Basic Concept of Marital Bliss.

📖I am God's Idea, Not Yours.

📖Marriage in Life and Ministry.

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athomewithifeno@gmail.com

📖Get a copy of my book; THE HOME CEO at

  • https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)
  • https://laternabooks.ng/products/view- (Laterna Books)
  • detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)
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🧠You can't live a positive life with a negative mind".

-Joyce Meyer

🧠"Being negative only makes a journey more difficult. You may be given a cactus, but you don't have to sit on it".

-Joyce Meyer

🧠"It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health".

-Joyce Meyer

In this episode, my dearest and beloved guest shares the following:

🧠What does " Mental Wellness mean and how it starts at home

🧠What does a Mentally Healthy home environment look like?

🧠What the long-term effects of family dysfunction are on the mental health of the family members and much more...

MEET MY GUEST:

Isioma Daniels is a well-being consultant and mental health awareness advocate.

Isioma is also into mentoring and counselling and is a dedicated Workplace

Well-being Consultant, passionate about creating awareness around mental health. The decision to create awareness around Mental awareness was borne out of a realisation that people, especially Africans need to embrace the word ‘Mental Health’ and start taking intentional steps to ensure overall wellbeing

Education/Certifications:

  • MA Education and International Development- University College London.
  • Coaching and Mentoring Training Programme-University College London
  • BSc Banking and Finance- Imo State University
  • Certificate in Understanding Mental Health First Aid and Mental Health Advocacy in the Workplace.
  • Certificate in Advanced Cognitive Behavioural Therapy.

Isioma writes blogs to explain mental health in the simplest of terms. As a talking therapist, Isioma also runs an organization called Talk with Issy which aims at getting people to share their experiences, find ways to navigate life’s issues and help individuals understand that struggles are part of life, and help to build our resilience.

Talk with Issy is also into wellbeing events. So far, Talk with Issy has successfully carried out 2 major events; one in June 2023 for women only, and the other in November 2023 open to all.

Isioma is a Christian, proudly Nigerian, happily married and blessed with children.

Website: www.talkwithissy.com

Email: info@talkwithissy.com

Instagram: https://www.instagram.com/talkwithissy?igsh=dmxkYnlldzRzbW9j

Book: https://bit.ly/4b8r5cI

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  • https://laternabooks.ng/products/view- (Laterna Books)
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📱"Your cellphone has already replaced your camera, calendar and alarm clock. Don't let it replace your FAMILY".

📱"Mobile phones make you closer to people far from you, but they take you away from the one sitting next to you."

📱"Putting your phone away and paying attention to those talking to you, there's an App for that, It's called RESPECT."

Join me in this episode as I discuss how to balance prioritizing Family First in a tech-saturated world.

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📖Get a copy of my book; THE HOME CEO at

  • https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)
  • https://laternabooks.ng/products/view- (Laterna Books)
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👩"The influence of a mother in the lives of her children is beyond calculation".

  • James E. Faust

👩"There's no way to be a perfect mother and a million ways to be a good one".

  • Jill Churchill

👩"Being a mother is learning about strengths you didn't know you had, and dealing with fears you didn't know existed."

-Linda Wooten

👩"Mothers are like glue. Even when you can't see them, they're still holding the family together".

  • Susan Gale.

In this episode, my passionate guest share the following:

👩Who a Mother is, What is Influence and how powerful it is

👩How a Mother's presence and involvement contributes to a child's social and emotional growth

👩Does a Mother's parenting.style influence a child's personality and behaviour and much more...

MEET MY GUEST

Shirley Faponnle is a cultivator of hope and an inspiring figure dedicated to encouraging individuals across all ages and stages of life. She serves as the convener of The Mother's Day Out, a health and well-being platform tailored for women.

An accomplished author, Shirley has penned several insightful books, including "Why You Need to Be Deliberate About Overcoming Bullies," "Why Be Foolish? - Powerful Wisdom Advice for Ladies," "Hey Bully, Stop," and "Why Talent Is Not Enough - The Importance of Hard Work and Integrity for Lasting Success."

As the host and producer of the podcast and radio show "Joy Vibes with Shirley Bee," she uplifts her audience, embodying the role of "The Joy Bringer from The Joy Giver."

Shirley holds a Master’s degree in Creative Writing from The Open University in the United Kingdom, a Bachelor of Law from The University of Lagos, and a CPD in Project Management.

In addition to her professional endeavours, she is a devoted wife and the proud mother of three remarkable children.

CONNECT WITH MY GUEST

https://www.instagram.com/themothersdayout?utm_source=qr&igsh=dDZzMTM2cHBkMWty

https://www.linkedin.com/in/shirley-faponnle-48a0a6208?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app

  • Connect with us

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  • Send your questions to

athomewithifeno@gmail.com

📖Get a copy of my book; THE HOME CEO at

  • https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)
  • https://laternabooks.ng/products/view- (Laterna Books)
  • detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)
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" Life is about accepting the challenges along the way, choosing to keep moving forward, and savouring the journey."

  • Roy T. Bennett

" Choosing to be positive and having a grateful attitude is going to determine how you're going to live your life."

  • Joel Osteen

" Life's challenges are not supposed to paralyze you, but they're supposed to help you discover who you are".

  • Bernice Johnson Reagan.

In this episode, my wonderful guest shares the following:

📌What choice is and how it can help in navigating the challenges of life.

📌How parents can teach their children about the power of choice

And much more.

MEET MY GUEST

Dr Chimmuanya Pearl Ngele is an Associate Professor at the University of Nigeria (UNN).

Despite being physically challenged by her sight, she emerged as the best in 2005 and has since become one of the youngest professors at UNN, far quicker than her peers.

She devotes her time to counselling persons with Disabilities (PWD) and people having to care for PWD.

Having lived with visual impairment for over 20 years, Chimmuanya shares her story to stir up tenacity and stoicism in young people, especially young women.

She is happily married and blessed with wonderful children.

CONNECT WITH HER

You need to LISTEN to her on 👇👇👇👇, really inspiring

Ted-X talk: https://youtu.be/u9UBoDtw7vM?si=28P41Vwz-gt3dNq8

LinkedIn: https://www.linkedin.com/in/chimuanya-pearl-ngele-652123207/

Research Gate: https://www.researchgate.net/profile/Chimmuanya-Ngele

Preply link: https://preply.com/en/tutor/5768115

(Her French classes)

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athomewithifeno@gmail.com

📖Get a copy of my book; THE HOME CEO at

  • https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)
  • https://laternabooks.ng/products/view- (Laterna Books)
  • detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)
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💑"Keep your eyes wide open before marriage, half shut afterwards."
- Benjamin Franklin

💑"A happy marriage is a long conversation which always seems too short."
- Andre Maurois.

💑"Marriage means constant work on your relationship."

💑"A great marriage is not when the "perfect couple" comes together. It is when an imperfect couple learns to enjoy their differences."
- Andre Marios

Come along with me in this episode to discover:

👫What a wedding is & what a marriage is

👫How to prepare for marriage as a priority over the wedding event and more

  • Connect with us

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  • Send your questions to

athomewithifeno@gmail.com

📖Get a copy of my book; THE HOME CEO at

  • https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)
  • https://laternabooks.ng/products/view- (Laterna Books)
  • detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)
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❤️"How can a young person keep their way pure? By guarding it according to your word."-Psalm 119:9

❤️"The path of purity isn't popular...
But it's worth it!
Don't give up, press on."

❤️"Run from anything that stimulates youthful lusts. Instead, pursue righteous living, faithfulness, love and peace.

❤️Enjoy the companionship of those who call on the Lord with pure hearts."
- 2 Timothy 2:22

❤️"By not having sex before marriage, you are insisting on your right to take these things seriously, when many around you do not seem to. By reserving a part of you for someone else, you are insisting on your right to keep something sacred."- Wendy Shalit.

In this episode, my amazing guest shares the following about an interesting subject: SEX

👩‍❤️‍💋‍👨What sex is and what God's perspective about sex is.

❤️How sex before marriage can affect the overall dynamics of a relationship.

👩‍❤️‍💋‍👨Potential risks to engaging in sexual activity before marriage.

❤️Tips on waiting for sex till after marriage and much more...

MEET MY GUEST

Stacy Adeolu Ozigi is a seasoned administrator with a strong background in financial accounting and management.

A Chartered Accountant and Associate Member Of The Institute Of Chartered Accountants of Nigeria(ACA).

Stacy has over twenty-eight years of working experience both in the private and international sectors.

She is a cheerleader for the " God-ordained "family structure which she speaks and shares at various forums on God's ultimate plan for family.

She has been happily married to her sweetheart Charles for over twenty-five years, they have a calling to the family ministry and serve as marriage counsellors in the Lighthouse Ministries International.

Mrs Stacy Ozigi is a fulfilled mother of three children and she is a firm believer in instilling the right values in the next generation.

CONNECT with Stacy Adeolu Ozigi on:

Email - stacy.ozigi@gmail.com

Instagram- adeoluozigi

Facebook Adeolu Ozigi

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📖Get a copy of my book; THE HOME CEO at

  • https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)
  • https://laternabooks.ng/products/view- (Laterna Books)
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⏱️" Never put off till tomorrow what you can do today."- Thomas Jefferson

⏰" Don't wait. The time will never be just right." - Napoleon Hill.

⌚" A year from now you may wish you had started today."- Karen Lamb.

⏳" You can't get much done in life if you only work on the days when you feel good."- Attributed to Jerry West.

Join me as we see in this episode

⏱️How Procrastination is the silent thief of time

⏱️Why we Procrastinate

⏱️How Procrastination is detrimental

⏱️How to overcome Procrastination.

Listen to the Full Episode on YouTube, click

https://youtube.com/@athomewithifenopodcast?si=S0cA8yK5P4jMgcaO

  • Connect with us

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  • Send your questions to

athomewithifeno@gmail.com

📖Get a copy of my book; THE HOME CEO at

  • https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)
  • https://laternabooks.ng/products/view- (Laterna Books)
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👫Our Mission As A Family is to:
📌 Be a family that loves each other and loves our neighbours as we reach out to our world.

📌 We commit to be for each other and work as a team.

📌 We resolve to be caring, helpful, encouraging, loving, loyal, to have a servant's heart, to enjoy each other, and never to give up."

In this episode, I share on:

👨‍👩‍👧‍👧 What a family is

👨‍👩‍👧‍👧 What a mission is

👨‍👩‍👧‍👧 What it takes to be a family on a mission

And much more...

Listen to the Full Episode on YouTube, click

https://youtube.com/@athomewithifenopodcast?si=S0cA8yK5P4jMgcaO

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  • Send your questions to

athomewithifeno@gmail.com

📖Get a copy of my book; THE HOME CEO at

  • https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)
  • https://laternabooks.ng/products/view- (Laterna Books)
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🗝️"The depth of your abundance depends on the depth of your gratitude."

🗝️"Gratitude is the key that unlocks the door to abundance and happiness."

🗝️"I am attracting unlimited abundance through the frequency of Gratitude."

🗝️"Abundance is a mindset of gratitude and generosity.

🗝️"When you live in a place of abundance, you attract more abundance into your life."

Let's start the New Year as we look at:

🎯What Gratitude, a key, and abundance is

🎯Benefits of Gratitude

🎯How Gratitude Leads to Abundance and much more...

Listen to the Full Episode on YouTube, click

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  • Send your questions to

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📖Get a copy of my book; THE HOME CEO at

  • https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)
  • https://laternabooks.ng/products/view- (Laterna Books)
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😊"Choose Joy! Don't wait for things to get easier, simpler, better.

😊Life will always be complicated. Learn to be happy right now, otherwise, you will run out of time.

😊We can't often choose our circumstances but we can better control our reactions and emotions. Choose Joy."

😌The goal is to grow so strong on the inside that nothing on the outside can affect your inner wellness without your conscious permission."

😌"Things never go the way you expect them to. That's both the joy and frustration in life. I'm finding as I get older that I don't mind, though. It's the surprises that tickle me the most, the things you don't see coming."
- Michael Stuhlbarg

In this episode, my resilient guest shares her life & health journey showing us how to find joy amid the odds.
😌 What does finding JOY amid the odds mean

😌The role of gratitude and a supportive community in fostering joy despite the challenges.

MEET MY GUEST

Olanrewaju Temitayo Lasisi is an entrepreneur and the founder of TLB( Totally Liberated), a non-profit organization rooted in her health journey.

With two Bachelor's degrees with honors including one in English from Lagos State University(1988) and another in Business from the University of Bedfordshire, UK(1998), she has persevered through breast cancer, inspiring others to overcome grief and trauma.

She presently works as a Business Performance Manager in the forensic uni, with Oxford Health Trust and is also a Healthy Lifestyle Coach.

Olanrewaju is a dedicated mother to three remarkable daughters.

She strives to convey the message that with proper treatment, the right mindset, healthy lifestyle, and support, cancer is survivable, especially in the African Community.

She openly shares her journey to foster a community of 'Totally Liberated' minds. Connect with Olanrewaju Temitayo Lasisi on
Instagram - @lanre.bl7,
Facebook - Lanre Temitayo Lasisi, and
TikTok - Lanre Lasisi278.

Listen to the Full Episode on YouTube, click

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📖Get a copy of my book; THE HOME CEO at

  • https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)
  • https://laternabooks.ng/products/view- (Laterna Books)
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💑"One day I caught myself smiling for no reason, and then I realized I was thinking of you"

💑 "Lord, help me be a better version of myself for my partner so our marriage can grow stronger. Teach me how to be what my loved one needs during each chapter we go through together". Amen.

💑"The thought of you brings a bright smile to me. I will always love you!

💑"Prayer is essential for a vibrant relationship with God and it's just as vital for a healthy, vibrant marriage.

Come on this beautiful journey with me on this episode as I share the following:

❤️The importance of positive thoughts towards your spouse.

❤️Benefits of praying for your spouse and much more

Listen to the Full Episode on YouTube, click

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  • Connect with us

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  • Send your questions to

athomewithifeno@gmail.com

📖Get a copy of my book; THE HOME CEO at

  • https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)
  • https://laternabooks.ng/products/view- (Laterna Books)
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😰"Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things".
-Joyce Meyer

😰"Much of the stress people feel doesn't come from having too much to do. It comes from not finishing what they've started".
-David Allen

😰"Anytime we don't keep God first, life gets messy, and we get stressed out".
-Joyce Meyer

😰"Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength".
-Charles Spurgeon

In this episode, I share:

🤯What Stress is

🤯Why Stress is prevalent today

🤯Stress triggers

🤯How to Stress Less

  • Listen to the Full Episode on YouTube, click

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  • Send your questions to

athomewithifeno@gmail.com

📖Get a copy of my book; THE HOME CEO at

  • https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)
  • https://laternabooks.ng/products/view- (Laterna Books)
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˙✧˖°📷 ༘ ⋆。˚"Time may fly, but the memories we create as a family make it all worthwhile".

˙✧˖°📷 ༘ ⋆。˚"We didn't realize we were making memories, we just knew we were having fun."

˙✧˖°📷 ༘ ⋆。˚The best things in life are the people we love, the places we've been, and the memories we've made along the way.

Come along with me on a beautiful journey in this episode as I share:

📸Reasons why creating lasting memories as a couple is important

📸Ideas to help you create unforgettable memories as a couple

📸Creating lasting memories with your children.

  • Listen to the Full Episode on YouTube, click

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  • https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)
  • https://laternabooks.ng/products/view- (Laterna Books)
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🧹"Clutter is Chaos. It's a suffocating presence that robs us of peace and joy."
-Unknown

🧹"Tidying is the act of confronting yourself".
-Marie Kondo

🧹"Having a simplified, uncluttered home is a form of self-care"
-Emma Scheib

  • Join me in this episode as I share:

🧹What Decluttering is

🧹Areas to Declutter

🧹Benefits of Decluttering and more.

  • Listen to the Full Episode on YouTube, click

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  • Send your questions to

athomewithifeno@gmail.com

📖Get a copy of my book; THE HOME CEO at

  • https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)
  • https://laternabooks.ng/products/view- (Laterna Books)
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🏘"Your home should tell the story of who you are,and be a collection of what you love".
-Nate Berkus

🏘"A house is made of wood and stone but only love can make a home"

🏘"Family makes this house a home."

🏘"Your home is your home,all you need to concentrate on is creating one that you truly need rather than one you feel you should have"
-Chrissy Halton

🏠Join me in this episode as I take you through 5 ways to make your house a home.

😊It promises to be an interesting journey.

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📖Get a copy of my book; THE HOME CEO at

  • https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)
  • https://laternabooks.ng/products/view- (Laterna Books)
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📈"Untapped potential is the difference between where a person is now and where he or she can be"
-Bo Bennett.

📈"We may have our differences, but nothing is more important than family"
-Miguel

📈"Time together as a family is a gift"
-Joanna Gaines

📈"Sticking with your family is what makes it a family"
-Mitch Albom

This episode explores this fascinating topic, showing how Untapped Potential can be a Family Affair.

🎯What UNTAPPED POTENTIAL are

🎯How the family can play a critical role in unleashing Untapped Potential.

🎯And much more...

  • Listen to the Full Episode on YouTube, click

https://youtube.com/@athomewithifenopodcast?si=S0cA8yK5P4jMgcaO

  • Connect with us

https://www.instagram.com/ifeno17

  • Send your questions to

athomewithifeno@gmail.com

📖Get a copy of my book; THE HOME CEO at

  • https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)
  • https://laternabooks.ng/products/view- (Laterna Books)
  • detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)
  • https://Selar.co/HomeCEO. (Selar)

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🎉" Celebrate all wins, big and small, as they shape your journey, making you stronger and wiser."
-Edel Weiss

🎉"The key is to start small, encourage progress and celebrate small wins."
-Greg McKeown

🎉A little progress each day, adds up to big results.

In this anniversary episode, I take you on a brief journey of my podcast so far.

🥳🎊Appreciation for the privilege of the platform.

🥳🎊Listening back to some previous episodes.

🥳🎊Sharing accomplishments and challenges

Looking ahead to the future of the podcast and more...

  • Listen to the Full Episode on YouTube, click

https://youtube.com/@athomewithifenopodcast?si=S0cA8yK5P4jMgcaO

  • Connect with us

https://www.instagram.com/ifeno17

  • Send your questions to

athomewithifeno@gmail.com

📖Get a copy of my book; THE HOME CEO at

  • https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)
  • https://laternabooks.ng/products/view- (Laterna Books)
  • detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)
  • https://Selar.co/HomeCEO. (Selar)

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⏰"Life teaches us to make good use of time, while time teaches us the value of Life." - Kishore Shintre

⏰" Waste your money and you're only out of money, but waste your time and you've lost a part of your life." - Michael Leboeuf.

⏰" Lack of direction, not lack of time, is the problem. We all have twenty-four-hour days." -Zig Ziglar

In this episode, I help you see that ;

⏱Time is a precious resource and should be taken as CAPITAL; a valuable asset.

⏱VALUE can be created with the time you have.

And much more...

LISTEN TO THE FULL EPISODE on YouTube, click

https://youtube.com/@athomewithifenopodcast?si=S0cA8yK5P4jMgcaO

ALSO

  • Connect with us

https://www.instagram.com/ifeno17

  • Send your questions to

athomewithifeno@gmail.com

  • Get a copy of my book; THE HOME CEO at

https://rhbooks.com.ng/product/the-home-ceo/.

https://laternabooks.ng/products/view-detail/21076/the_home_ceo

  • Also available on Amazon

https://www.amazon.com/dp/B0CHYP42TD.

  • On the Selar platform

https://Selar.co/HomeCEO.

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🏘"The most important work you will ever do will be within the walls of your own home".
-Harold B.Lee

🏡"Building your own home is about management, not hard labor".
-Alissa DeGroote

On this episode, my amiable guest, highlights the following;

🏘What home management is and how to make it an effective skill?

🏡Challenges women face in home management and how to overcome such

🏘Effective time management as a way of managing stress and overwhelm.

  • Listen to the full episode at

https://youtube.com/@athomewithifenopodcast?si=S0cA8yK5P4jMgcaO

  • Connect with us

https://www.instagram.com/ifeno17

  • Send your questions to

athomewithifeno@gmail.com

MEET MY GUEST

Ifeoma Ebele Nwa-uwa is married to Eze Ama Nwa-uwa and their union of about 3 decades is blessed with 5 adult children.

She is a graduate of the Prestigious Auchi Polytechnic(Business Education) and the University of Port Harcourt(Management).

She is a serial entrepreneur and a fantastic Caterer.

Ifeoma is also a Marriage and Family Life Counsellor and offers services in this area as well as special tutorials on enhancing your cooking skills.

CONNECT WITH HER

Business: Facebook: Zemakech Cuisine

Instagram: thezemakech

Mobile:+ 234 8033422171

Personal Instagram: @ Ifeomachukwudiebele

Facebook: @ Ifeoma Ebele Eze Nwa-uwa.

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👫" The greatest marriages are built on teamwork, mutual respect, a healthy dose of admiration, and a never-ending portion of love and grace."
-Fawn Weaver

👫" What counts in making a happy marriage is not how compatible you are, but how you deal with incompatibility".
-Leo Tolstoy

  • On this enlightening episode, my guest takes us on a beautiful journey of Marriage

👫Expectations in marriage and how to handle unmet expectations

👫Communicate, communicate, communicate with your spouse

👫Building a healthy " Team-based Marriage" and more.

MEET MY GUEST

Bridget Elesin is a renowned Coach and family life Practitioner. She is a TIMFA-certified marriage and family Coach. She has been a board member, executive affiliate, and mental health and addiction counselor at The Institute Of Marriage and Family Affairs(TIMFA USA), a Houston-based organization.

She is an advocate of team-based marriages, and the visionary of several programs, namely; the Marriage Mindset Program, Fatherhood Mastery Program, Complete Man & Woman Program, etc.As a prolific writer, she has authored several books & articles.

Her guiding mantra is," You can only export what has worked at home", reflecting her commitment to authenticity.

  • Listen to the full episode at

https://youtube.com/@athomewithifenopodcast?si=S0cA8yK5P4jMgcaO

  • Connect with us

https://www.instagram.com/ifeno17

  • Send your questions to

athomewithifeno@gmail.com

CONNECT WITH MY GUEST

https://www.instagram.com/bridgetelesin

https://www.facebook.com/bridget.elesin

https://www.facebook.com/share/p/eKSSjJuptrDT7j9g/?mibextid=oFDknk

Her Mastermind Program

https://selar.co/icmwithbridget

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🎯"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes".

-Marcel Proust

🎯In this episode, I take you on a journey of;

  • What DISCOVERY is
  • What DISRUPTION is
  • Benefits of DISCOVERY
  • Seeing DISRUPTION in a positive way and much more...

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🎯"God is calling us for influence but we are pursuing affluence"

-Unknown

🎯" Be happy with what you have and are, be generous with both, and you won't have to hunt for happiness".

-William .E. Gladstone.

🎯On this episode of "Having" in " Discovering You", I share with you ;

  • What Having is
  • The difference between INFLUENCE and AFFLUENCE
  • Balancing INFLUENCE and AFFLUENCE to your advantage and much more.
  • Enjoy the full episode by clicking on this link

https://youtube.com/@athomewithifenopodcast?si=S0cA8yK5P4jMgcaO

Connect with us
https://www.instagram.com/ifeno17

Send your questions to
athomewithifeno@gmail.com

Get a copy of my book; THE HOME CEO on
https://rhbooks.com.ng/product/the-home-ceo/
https://laternabooks.ng/products/view-detail/21076/the_home_ceo

Also available on Amazon
https://www.amazon.com/dp/B0CHYP42TD.

And on Selar platform
https://Selar.co/HomeCEO.

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💡" It's all a process, steps along a path.
Becoming requires equal parts, patience and rigour.
Becoming is never giving up on the idea that there's more growing to be done."
-Michelle Obama

💡"What you're thinking is what you're becoming."
-Muhammad Ali

In this episode, I take you on a journey of BECOMING and share principles to aid this journey.

Enjoy an inspiring time as you listen and take action on critical points made

Connect with us

https://www.instagram.com/ifeno17

Send your questions to athomewithifeno@gmail.com

Get a copy of my book; THE HOME CEO at

https://rhbooks.com.ng/product/the-home-ceo/.

https://laternabooks.ng/products/view-detail/21076/the_home_ceo

Also available on Amazon

https://www.amazon.com/dp/B0CHYP42TD.

And on the Selar platform

https://Selar.co/HomeCEO.

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🎯" Actualize the dreams now and don't procrastinate them for the future. Use every second, minute and hour that you have to fulfil life's calling, your purpose, and your dreams." -Sunday Adelaja.

🎯" I say to you today, my friends, so even though we face the difficulties of today and tomorrow, I still have a dream." -Martin Luther King. Jr.

🎯"Excuses are a time thief.
Have a goal, accept responsibility, and take action!" -Dr. Steve Maraboli.

In this episode, my guest takes us on a ride as we enjoy the conversation

🎯The connection between a dream and a goal

🎯Practical steps for making your dreams a reality and not remaining stuck

🎯Redeeming time and making the rest of 2024 & beyond a fruitful journey.

🎯🎯Connect with us
https://www.instagram.com/ifeno17.
🎯🎯Send your questions or concerns to athomewithifeno@gmail.com.

MEET MY GUEST

Abiola Adeyoola is an ordained pastor at The Citadel Global Community Church (CGCC), formerly known as The Latter Rain Assembly.
She joined full-time ministry on 1st April 2003. She has served in various leadership capacities and is currently the Pastor: of Establishment, Budget and Planning for the CGCC. Abiola is passionate about providing succour for vulnerable women especially single parents. She runs an NGO called Single Parents Education Initiative which sponsors schools, for the children of less privileged single parents.
Her desire for the hopeless gave birth to the ministry, Healing Hearts Ministry which organizes the programme tagged “Broken But Not Shattered”. It conveys the message of grace to the broken, as well as their transformation and restoration by the power of God. Abiola Adeyoola is an alumnus of Obafemi Awolowo University, Ile-Ife, where she graduated with a combined Bachelor of Science degree in Politics, Philosophy and Economics in 1994. She is blessed with a wonderful daughter.

Connect with her and get her book

Instagram - instagram.com/badeyoola

Facebook- web.facebook.com/BiolaAdeyoola

LinkedIn - linkedin.com/in/bridget-adeyoola-87b01018a

Twitter - twitter.com/badeyoola

threads - threads.net/@badeyoola

Spotify - open.spotify.com/show/1JTaI5zCAoSksomGgXTD8L

Youtube - www.youtube.com/@LandLwithAbiolaAdeyoola

Hello, my dear Lagos community and friends nearby!

Noticed some hesitancy about grabbing a hard copy of "Indistractable: Staying Focused on Your Goals"? Worry not! Plenty of hard copies are available, just waiting to be claimed by you.
Imagine having your copy to curl up with, turning each page filled with insights and strategies to conquer distractions and elevate your focus. It’s not just a book; it’s a journey we embark on together towards achieving our utmost goals. And the best part? This journey is just a call away.
To get your hands on one, simply reach out to this mobile number: 09038804114. For seamless transactions, payment can be made to:

Bank: POLARIS ACCOUNT
Name: ABIOLA ADEYOOLA
Account Number: 1040034832

Please note, that you’ll be taking care of the delivery cost for your order, ensuring your new read arrives swiftly at your doorstep. Let’s make

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🔑 "The greatest legacy one can pass on to one's children and grandchildren is not money... but rather a legacy of character and faith."
-Billy Graham

🔑" Your creative work will tell your story."
-Pamela Slim

🔑" Work for a cause, not for applause.
Live life to express not to impress.
Don't strive to make your presence noticed, just make your absence felt
Feel the legacy, not just money."
-Unknown.

In this episode, I share,

🔑 What legacy is

🔑What work and diligence are

🔑5 ways to Leave a Legacy of Work and Diligence to Our Children.

And much more...

Get a copy of my book; THE HOME CEO at

https://rhbooks.com.ng/product/the-home-ceo/.

https://laternabooks.ng/products/view-detail/21076/the_home_ceo

Also available on Amazon

https://www.amazon.com/dp/B0CHYP42TD.

On Selar platform

https://Selar.co/HomeCEO.

Connect with us

https://www.instagram.com/ifeno17.

Send your questions or concerns to athomewithifeno@gmail.com.
The podcast is also available on Apple, Google, Spotify, Amazon Music, Deezer, Listen Notes and other podcast platforms

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  • 🌺" The beauty of motherhood is not in reproduction. The beauty of motherhood is in inclusion."- Sadhguru
  • 🌹 " No language can express the power and beauty and heroism of a mother's love."- Edwin Chapin.
  • 🌻" Motherhood is a choice you make every day to put someone else's happiness and well-being ahead of your own, to teach the hard lessons, to do the right thing, even when you're not sure what the right thing is and to forgive yourself over and over again for doing things wrong." -Donna Ball.

📌📌On this episode, my guest shares :

  • 🌼How beauty can be seen in motherhood
  • 🌷Ways to find joy amidst the challenges of motherhood
  • 💐How mothers can prioritize their well-being without feeling guilty.

Connect with us

https://www.instagram.com/ifeno17

Send your questions to athomewithifeno@gmail.com

MEET MY GUEST

  • Ugonne Ann Okonkwo is a Nigerian-born writer, educator, coach, and the author of the bestselling book, The Birthing: How To Partner With God For Your Children, Your Vision And Your Nation.
  • In less than 18 months of motherhood, Ugonne went from a place of confusion, unproductivity and misalignment into a God-led, transformational journey of the visionary life. A journey of self-discovery and purpose that unleashed her multidimensional expressions.
  • She is on a mission to raise visionary mothers – young women who will partner with God to birth his vision and purpose for their lives per season.
  • Ugonne is the creator of the "Ugonne Ann" YouTube channel and the host of the Birthing Visions podcast, a show dedicated to helping visionaries find and birth their God-given visions.
  • Through her signature coaching program, The Birthing Bootcamp, Ugonne Ann is raising an army of Scribes and Soldiers who will partner with God to conceive, create and birth a vision through writing.
  • She lives with the love of her life, Dr. Isaac, and their sons, Zite and Nate, in Shenyang, China, where she teaches English as a second language to the most adorable Chinese preschoolers.

Connect with her through her free weekly NEWSLETTERS:

https://ugonne-ann-newsletter.beehiiv.com/

Follow on INSTAGRAM:

https://www.instagram.com/ugonneann/

Find her on FACEBOOK:

https://www.facebook.com/ugonneannokonkwo/

Follow on X (formerly known as Twitter):

https://twitter.com/ugonneann

Watch her on YOUTUBE

https://www.youtube.com/channel/UCi3CCMCeNPboIi6NFeZPAzQ?view_as=subscriber

  • 👉Grab the E-book version of Ugonne Ann's books, "The Birthing" and "The Birthing Visions Declarations" on her Selar page below. www.selar.co/m/Ugonneann
  • 👉If you live outside Nigeria, Grab your copy of "The Birthing" on Amazon! https://www.amazon.com/dp/B09MDKBSNY
  • 👉To get your paperback copy of "The Birthing" in Lagos, Port Harcourt, Enugu, Abuja, and Ibadan, send a DM on IG(@ugonneann) or Email annezeugwu@yahoo.com.
  • 👉Download Ugonne's Free E-book titled "BIRTHING YOUR FIRST BOOK", An easy-to-read blueprint for conceiving, writing and launching your first book. https://ugonne-ann.ck.page

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  • "If they stumble badly, they will still survive, for the Lord lifts them with his hands." -Psalm 37:24 TPT
  • Just because you made a mistake doesn't mean you are a mistake- Georgette Mosbacher
  • Your mistakes are meant to guide and teach you lessons, not define you. -Author Unknown.

On this 68th episode, my wonderful guest takes us on a journey
Why we often define ourselves or others based on mistakes made.
The negative effects of dwelling on past mistakes
Ways of moving forward in life despite past mistakes.
And much more...

MEET MY GUEST

Swat Duniah-Adalumo is a Lawyer by training and a multiple-winning broadcast journalist by profession.

She is the host of the "Sunny Side" Show on the award-winning talk radio station, Nigeria Info FM.

She has over 15 years of experience in broadcasting and general media practice and has over the years moderated engaging and thought-provoking conversations.

Swat is very passionate about reading and a very curious learner. She founded the Info Readers Club where equally passionate readers come together to read and share what they've learnt, thereby building a healthy reading habit and building leaders in the process.

She is happily married to Joshua Adalumo.

Connect with her

Instagram: swat.moii

X: swat_moii

FB: Swat Duniah-Adalumo

TikTok: @swatduniah

Connect with us

https://www.instagram.com/ifeno17

Send your questions to athomewithifeno@gmail.com

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🍉"You become what you think, you are what you eat." -Barbara Cartland

🍇"You are what you eat,

You are what you think,

You are what you believe" -Michael Ryan Whitson.

🥑"If you are what you eat, you are what you see and hear" -E.A.Bucchianneri

On this episode, my guest shares:

🍎Why it is important to consider what we feed our spirit and body with.

🥝What impact do technology and our environment have on our feeding choices?

🍊Practical tips on improving our feeding habits and much more.

MEET MY GUEST

Rayo Ahenmokhai is a wife and stay-at-home mum.

Her passion for cooking and healthy living led her to start LAGOSHOUSEWIFE which has now expanded to become a trusted resource for women who want to live wholesome, complete lives in their Faith, Family, Health and Finances, with emphasis on having a personal relationship with God, Living Healthy and teaching how to cook Healthy.

Rayo is also the go-to person for everything Kitchen Appliances.

Her years of knowledge and use of them have made her an expert and earned her the nickname - 'Gadget Queen'

In everything, Rayo lives her whole life based on this Truth - 'Put Jesus first, everything else will fall in place'.

Social Media Links:

@LagosHouseWife on all platforms

LagosHouseWife YouTube Channel

https://youtube.com/c/LagosHouseWife

LagosHouseWife Telegram Group

https://t.me/+RZaNCPPB8wyjeusa

LagosHouseWife Instagram Account

www.instagram.com/lagoshousewife

LagosHouseWife Facebook Page

www.facebook.com/lagoshousewife

LagosHouseWife Threads

https://www.threads.net/@lagoshousewife

LagosHouseWife TikTok Account

https://www.tiktok.com/@lagoshousewife?_t=8io6P9gEgrt&_r=1

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"Trying to be someone else is a waste of the person you are"- Marilyn Monroe

"Comparison is a slippery slope to jealousy"- Danielle LaPorte.

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment"- Ralph Waldo Emerson.

When you are content to be simply yourself and don't compare or compete,everyone will respect you."- Lao Tzu

Get a copy of my book; THE HOME CEO on

https://rhbooks.com.ng/product/the-home-ceo/.

https://laternabooks.ng/products/view-detail/21076/the_home_ceo

Also available on Amazon

https://www.amazon.com/dp/B0CHYP42TD.

And on Selar platform .

https://Selar.co/HomeCEO.

Connect with us

https://www.instagram.com/ifeno17.

Send your questions or concerns to athomewithifeno@gmail.com.

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🎯 ''Focus on being the right person and you'll attract your kind'' - Ifeno17

🎯Be a woman other women can trust.
Not haters, not backstabbers or women who whisper behind their backs.
Be a woman who lifts other women.

🎯Nothing motivates a man/woman quite like the RIGHT woman/man.

On this episode, my wonderful guest sheds light on
🎯God's perspective on being the RIGHT woman.
🎯The process of 'BECOMING' the RIGHT woman.
🎯Creating a culture of supporting & empowering each other.
These and much more.

MEET & CONNECT WITH MY GUEST

Email Address: info@taiyealuko.coach

Cc: taiyealuko@gmail.com

Connect with ushttps://www.instagram.com/ifeno17

Send your questions or concerns to athomewithifeno@gmail.com

Website: - https://taiyealuko.coach.

Instagram: - @iamtaiye_aluko

Tiktok: @taiyealuko

Facebook: - Taiye Laoye Aluko

LinkedIn:- Taiye Aluko

Books and other resources on Amazon

Together Forever, is available for purchase at https://taiyealuko.coach/ebook/together-forever/ and on Kindle at https://www.amazon.com/dp/B09F9N2NG5/ref=mp_s_a_1_1?dchild=1&keywords=taiye+aluko&qid=1630585241&s=books&sr=1-1

H.A.P.P.Y Home Podcast
https://www.buzzsprout.com/1670839/episodes

Spotify:
https://open.spotify.com/show/0JePRiTmZcxEm5dDDxjjyn?si=UD9ZHsakTy6PZQD0fRitnQ

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📌God is to me what air is to birds...He is the ATMOSPHERE that I'm sustained in...If you take me away from God, I perish.
-T.D.Jakes

📌Define yourself radically as one beloved by God. This is the true self. Every other identity is an illusion.
God's love for you and his choice of you constitute your worth.
Accept that, and let it become the most important thing in your life.
- Brennan Manning.

📌 Life isn't about finding yourself, it's about discovering who God created you to be.

In this episode, I help you

📌See where your true identity should flow from

📌Take note of 3 things on this journey of discovering who you are.

📌See the importance of developing intimacy with God Almighty to discover yourself and much more.

Get a copy of my book; THE HOME CEO at

https://rhbooks.com.ng/product/the-home-ceo/.

https://laternabooks.ng/products/view-detail/21076/the_home_ceo

Also available on Amazon

https://www.amazon.com/dp/B0CHYP42TD.

On Selar platform

https://Selar.co/HomeCEO.

Connect with us

https://www.instagram.com/ifeno17.

Send your questions or concerns to athomewithifeno@gmail.com.

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Episode 63:

🏠A Thriving Mum's Anthem of Abundance

I am a thriving Mum

I will not fall victim to what the world 🌎 tells me.

I will proclaim victory over my home 🏠 because it is a SANCTUARY of SALVATION.

I am raising the next generation of GOD'S CHOSEN PEOPLE & I will not apologise for what happened in that GLORIOUS JOURNEY.

I will STAND FIRM in who God says I am & know that this calling of being a MOTHER may be the MOST IMPORTANT thing I do for the KINGDOM of GOD.

I will walk FREELY in the ABUNDANT LIFE that CHRIST welcomes me into.

I SURRENDER myself to God alone and will THRIVE in the calling of who He created me to be.

I am a THRIVING Mum.

-Melissa Reuter

In this episode, my guest takes us on an interesting journey as she shares:

🏠What it means to "thrive" as a mother over " surviving".

🏠How mothers can maintain a sense of "identity and purpose " beyond their role as mothers.

🏠Part of her personal motherhood journey is pivotal.

MEET MY GUEST

Temitope is a certified life Coach, passionate about helping women establish systems
that give birth to profitable ideas and social impact initiatives, ensuring they create a lasting legacy through successful and rewarding Organisations.

Recognizing the need for a multifaceted support platform for women in various aspects of life, she founded the MOTHERS HAVEN NETWORK, offering assistance in emotional, physical, financial, mental, and personal development.

She is the host of The Mothers Haven Podcast, where she interviews mothers, sharing their success and resilience stories.

Temitope is not just a passionate professional but also a loving wife and mother of two incredibly intelligent daughters.

Connect with her @https://www.instagram.com/mothershavennetwork

Connect with us https://www.instagram.com/ifeno17

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🎯Excellence is not a skill, it's an attitude.
- Ralph Marston.

🎯Excellence is never an accident. It is always the result of high intention, sincere effort, and intelligent execution.
- Aristotle

On this episode, my guest Coach BMO takes us on a journey of excelling at home and in all our lives.
She highlights the following:

What it means to excel from God's perspective and what it entails to excel at home

Insights on maintaining a healthy work-life balance while excelling at home.

The role of personal well-being and self-care in excelling at home and much more.

MEET MY GUEST

Bola Matel-Okoh is an Attorney with over 30 years of experience in diverse areas of judicial science.

Abolanle holds an LL.B(Hons) degree in Law from The Olabisi Onabanjo University and is admitted to the Nigerian Bar as well as the New York State Bar.

Today, She is the CEO of Havilah Ventures, an entrepreneurial outfit encompassing businesses in real estate, corporate branding and the health and wellness sector.

She is the owner and Managing Director of "N Lounge and Spa", where excellent customer service and satisfaction are paramount.

Coach BMO is a firm believer that the excellence of God should be reflected in every area of our lives and constantly strives to attain this in everything she does.

She is the host of The Excellent Life Podcast; a Podcast designed to inspire, motivate and challenge you to live a life of excellence.

She has been married for 29 years to Pastor Matthew Okoh and they have three sons.

She is an advocate for strong Christian marriages and a Certified Executive Coach.

Connect with her at www.bolamatelokoh.com

Social media handles are:

Instagram @bolamatelokoh

LinkedIn @bolamatelokoh

Facebook @bolamatelokoh

Connect with us https://www.instagram.com/ifeno17

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Episode 61: In this episode, my guest Dr Chibuzor Uwadi helps us envision a new year through the way we see

💡What it means to envision for a new year and why it is impossible

💡What are some common obstacles people face when trying to envision their future

💡How listeners can stay inspired and committed to their vision throughout the year.

These and much more are discussed in this episode.

MEET MY GUEST

Dr Chibuzor Uwadi is an accomplished Optometrist with three decades of experience, dedicated to promoting eye health and preventing blindness.

She is the CEO of " Eat Well, See Well Ltd, an organization focused on eye health promotion and education.

She is also the founder of ChiVision, is a certified visionary leadership coach in the United Kingdom.

She is also known as Dr. Chi Energy, the illuminator.

Dr Chibuzor Uwadi is the author of two books: " Rising from the Ashes: Transforming Adversity to Leadership and Purpose" and " Eat Well, See Well: Proven Nutritional Strategies for Optimal Vision".

Connect with her

Contact Details:

  • Email: info@eatwellseewell.com

  • Website: www.eatwellseewell.com

  • LinkedIn: http://linkedin.com/in/chibuzor-uwadi

  • Facebook: https://www.facebook.com/chibuzoruwadi/

  • Instagram: https://www.instagram.com/drchivision/

  • Twitter: https://twitter.com/drchivision

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🎯 " Whether you think you can, or you think you can't, you are right."

  • Henry Ford

🎯You are going to figure it out, but you don't have to figure it out right now".
-Jacqueline Whitney

🎯The old skin has to be shed before the new one can come."
- Joseph Campbell.

Welcome to 2024, where your becoming NEW equates to a NEW year.

On this 60th episode, I share a pathway to making 2024 a fruitful year by CHECKING YOUR FOUNDATION through :

🎯Self-reflection and Self-assessment.

🎯Defining what a foundation is and ensuring your foundation is right.

🎯Practical ways to consider in checking and building on a proper foundation for the new year.

Get a copy of my book on

https://rhbooks.com.ng/product/the-home-ceo/.

Also available on Amazon

https://www.amazon.com/dp/B0CHYP42TD.

On Selar platform

https://Selar.co/HomeCEO.

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https://www.instagram.com/ifeno17.

Send your questions or concerns to athomewithifeno@gmail.com.

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🎉" Celebrate your life with love and gratitude by giving thanks for this very precious moment,as well as all the wonderful blessings that surround you everyday".

🎉 The more you praise and celebrate your life,the more there is in life to celebrate".

  • Oprah Winfrey

🎉"Celebrate what you want to see more of".

  • Tom Peters.

On this episode, I share the following:

🎉What the celebration attitude is

🎉Reasons for being grateful

🎉How to cultivate the celebration attitude

🎉Practical tips to ensure the celebration attitude is imbibed .

Get a copy of my book on

https://rhbooks.com.ng/product/the-home-ceo/.

Also available on Amazon

https://www.amazon.com/dp/B0CHYP42TD.

And on Selar platform

https://Selar.co/HomeCEO.

🎯🎯Connect with us

https://www.instagram.com/ifeno17.

🎯🎯Send your questions or concerns to athomewithifeno@gmail.com.

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🏠 Your hard work often goes unnoticed, but your family feels the love and care you pour into everything you do.

🏠Every chore, task, and effort you put in reflects your love and care for your family.

🏠 Even when it feels like no one acknowledges your efforts, remember that your family feels the impact of your hard work every day.

On this episode:

🏠I help you see that if you are adding value at home, it counts and goes a long way.

🏠 Find fulfilment in who you are and in all you do.

🏠The importance of the right attitude towards your input at home.

Get a copy of my book at

https://rhbooks.com.ng/product/the-home-ceo/.

Also available on Amazon

https://www.amazon.com/dp/B0CHYP42TD.

And on the Selar platform

https://Selar.co/HomeCEO.

Connect with us

https://www.instagram.com/ifeno17.

Send your questions or concerns to athomewithifeno@gmail.com.

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🎯 " Give God your mess and let it become your message"- Joyce Meyer

🎯" Let your mess be your message. Don't let your trials get you down, but let them inspire someone else"

On this episode, my amazing guest Mrs Aba Cato Andah enlightens us on how we can see the " Message in our Mess".

She highlights the following:

🎯 Share a personal experience of a mess in her life that turned into a message for many today.

🎯The importance of your perspective while going through your mess

🎯The importance of the right company/ association during your mess.

It promises to be an inspiring episode,
📌Click on the link below https://www.buzzsprout.com/1840297 to enjoy the full episode.

MEET MY GUEST

Aba Cato Andah a.k.a " The Hopemonger" is a licensed therapist, bestselling Author and Transformational Speaker.

She has practised therapy for almost 15 years and is the founder of Chrysalis Counseling & Coaching, a private counselling practice.

Aba helps women to rediscover themselves, restore their spiritual and emotional harmony, and rebuild healthy relationships.

She is a passionate Mental Health Advocate and is the author of the best-selling book " Reflections of a Hopemonger" and her new book" Letters of Hope to my younger self".

Aba is the host of the " Hopemongers Podcast".

She is a wife, mother and grandmother. She lives in Central Florida, USA with her family.

Connect with her https://linktr.ee/abacatoandah?utm_source=linktree_admin_share.

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💡" Realize deeply that the present moment is all you have.

Make the NOW the primary focus of your life."

  • Eckhart Tolle

💡" The most precious gift we can offer others is our presence.

When mindfulness embraces those we love, they will bloom like flowers."

  • Thich Nhat Hanh

On this inspiring episode, my guest Mr Amachree Isoboye, takes us on a journey with the following:

💡 How to create your dream home with your words.

💡 What it means to " Be present at home "

💡 Distractions that hinder us from being present, especially at home 🏠

These and much more are discussed in this episode.

MEET MY GUEST

Amachree Isoboye Afanyaa a.k.a the " WORDSMITH" is an HR Consultant, writer/ author, podcaster and Coach.

He runs a coaching program called "SCRIPT to STAGE", where he coaches individuals interested in getting their book ideas, contents and related materials from abstract to reality.

His books & write-ups are about his thoughts captured in a creative style that appeals to the reader which evokes or provokes positive actions.

Connect with him on Facebook, Instagram and LinkedIn: @ amachreeisoboye .

also https://amachreeisoboye.disha.page/

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Parenting involves 3 major goals, namely:

🏠Ensuring children's health and safety.

🏠Preparing children for life as productive adults.

🏠Transmitting proper values.

On this episode, my guest speaks on the following:

🏠What parenting is

🏠Balancing consequences, discipline and boundaries in parenting.

🏠Cultivating a healthy relationship with your children to ensure a lifelong connection.

MEET MY GUEST

Nwadiuto Akwitti also known as Coach Nwa is a certified Project Manager, Speaker, Trainer and an " Olusola Lanre Coaching Academy Certified Integrative Coach.

As a certified life coach and therapist, she helps bridge the gap between parents and their children by building an environment where both parties gain clarity and are empowered so that they can feel understood, in control and fulfilled to accomplish their goals as parents and their children to thrive on their way to self-discovery.

She is the founder and lead Coach of Enliven Coaching Academy ( ECA).

She also coaches and mentors professionals and entrepreneurs to improve their careers and personal lives.

Connect with her on IG- nwadiutochats and nwadiutoakwitti1@gmail.com

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The home 🏠serves as the core for character building.

Moral values and character are not just ' taught ', but they are ' caught ' as they are modelled in the home.

In this episode, my guest Mr. Oluwaseyi Akinsola gives insight into the following:

📌What a home is and what a nation is.

📌The role our homes play in nation-building.

📌How "Family fulfilment leads to Life fulfilment"

These and much more will be discussed in this episode.

MEET MY GUEST

Mr Oluwaseyi Akinsola is the convener and host of the " Young Men's Master class", a platform created to equip, enlighten and empower young men to overcome their life's challenges.

He recently started a forum tagged " Stronger Together" a platform for young married men to discuss issues that pertain to them and proffer solutions that will help them become better husbands and better fathers.

He believes in equipping young men to become and function as all they have been created to be.

He is also the host of " The Total Man" podcast.

Connect with him on his IG handle: https://instagram.com/oluwaseyiakinsola.

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Send your questions to: athomewithifeno@gmail.com

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On this episode, my guest; Noble IJ brings light to the following:

🚨What are hurts?

🚨Why do people hide their hurts?

🚨The dangers associated with hiding our hurts

🚨 How to access healing from your hurts.

MEET MY GUEST

Noble IJ is the host of " The Beautifully Broken Me Podcast".

She is the CEO of "The Beautifully Broken Me Inc.USA. She is a social worker, an inspirational Mastery Coach, a Certified Relationship and Emotional Intelligence Coach and a creative writer.

She is also an artistic milliner, she makes beautiful masterpieces; fascinators and hatinators.

Having experienced domestic violence in not too distant past; Noble IJ finds advocating for women and young adults in debilitating situations absolutely rewarding. She specializes in bringing true transformation to her clients; helping them heal from their past pains and hurts.

She currently resides in Boston, Massachusetts USA.

Connect with her

https://podbio.me/thebeautifullybrokenme.

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athomewithifeno@gmail.com

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Episode 52: In this episode, my Amazing guests; THE WISE HOME MAKERS take us through a journey of how they have been able to handle the challenges of being a wife and a mother in their unique ways.

🏠Share how the Core Values of their group have helped improve their lives

🏠Handling challenges of communication as a wife.

🏠 Handling challenges of managing resources/ money as a wife.

🏠 Handling challenges of intimacy as a wife.

🏠 Handling challenges of the peculiarities of handling a toddler, teenager and much more.

Click on the link to enjoy the whole episode https://www.buzzsprout.com/1840297.

MEET THE WISE HOMEMAKERS:

🏠 Bukola Olayinka is a wife and a mother of three. She is a Computer Science graduate with a Masters degree in International Management.

She worked in the bank for 11 years in the IT, Customer service and Internal control departments.

She is currently a Co-director at Vita Arte's LTD, an NGO that is passionate about helping children fulfil their purpose. She is also a gospel music minister. Check out her songs here

https://music.apple.com/ng/album/no-god-like-you-single/1629603707.

Connect with her on Instagram: @ bukiking5851 & on Facebook: @ Bukola Olayinka.

🏠 Oladoyin Sowunmi is married and blessed with 2 children. She had degrees in Mathematics and Statistics, a PGDE from the University of Lagos and a Master's in Guidance and Counseling from the University of Abuja.

She is currently a Fashion designer and a Pastry Chef.

Connect with her : Instagram: @ Oladesow and Facebook: @ Oladoyin Sowunmi.

🏠 Zainab Akpan is a wife, mother to three children and a baker. She studied law and graduated from the Nigerian Law School in 2005.

She is currently a baker in Abuja and has been baking as a business for a little over 5 years now.

She believes that "we are defined by the choices we make" and lives her life by that statement.

Connect with her on Instagram: @ aemeestreats.

Business Name: Aemee's Treats.

Share the link with your friends & loved ones.

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Send your questions to: athomewithifeno@gmail.com

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In this episode, I remind you of: 

💰Treasures you are overlooking that are within your home and immediate environment.

💰Treasures within you as an individual that you are not utilizing.

" You have a treasure within you that is infinitely greater than anything the world can offer" - Eckhart Tolle.

💰Lessons from the story of a widow who thought she had nothing and much more.

Click on the link below to enjoy the full episode: https://www.buzzsprout.com/1840297.

💰 Connect with us at: http://www.instagram.com/ifeno17

💰Send your questions toathomewithifeno@gmail.com.

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Episode 50: Evolving and Remaining Authentic

In our world  🌎where being AUTHENTIC is rare, my guest Mrs Ijeoma Obianuju Ukandu shares 

📌What it means to Evolve and to be Authentic

📌 What are the obstacles to our evolving

📌How to remain authentic in an ever-changing world.

📌 These and much more are shared in this episode.

Meet my Guest.

Ijeoma Obianuju Ukandu, also known as " unforgettable Aijay" is a nurturer, hope stirrer, joy bringer and Lifelong learner.

She steadily brings excellence and unforgettable experiences to people and anything she is committed to doing.

She is a UK-based John Maxwell Team member, certified coach, trainer, and speaker.

She has over 15 years of experience in project management, counselling and mentoring young teens/ young adults and volunteering with NGOs.

She is currently a full-time PhD Doctoral Researcher at the University of Surrey, United Kingdom.

She loves family and is devoted to her amazing husband; Chidi and blessed with lovely children.

You can connect with her on Facebook and Instagram.

📌Connect with us on  - http://www.instagram.com/ifeno17

📌Send your questions to  - athomewithifeno@gmail.com

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In this episode, I help to remind you of where your IDENTITY should be hinged upon; your creator, God Almighty.

📌 You are who God says you are

📌 Your titles, degrees and functions should not define you.

📌What people say or call you is not your identity.

📌Connect with us on http://www.instagram.com/ifeno17

📌Send your questions to athomewithifeno@gmail.com

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📚 " The great aim of education is not knowledge but action." - Herbert Spencer.

📚 " Education without application is just entertainment "- Tim Sanders.

📚 " Never stop learning because life never stops teaching ".

On this episode, my guest Mrs Emem Opashi sheds more light on the following:

📚 What learning is

📚 Making learning and applied knowledge a lifestyle and how it affects your life

📚 Practical tips to remaining relevant and resilient in the learning

MEET MY GUEST

Emem Opashi is a seasoned Entrepreneur, excellent communicator, author, podcast host, consultant and creative coach with extensive experience across the education ecosystem .

She is a prolific lifelong learner, she most recently gained a MSc in International Business from Anglia Ruskin, Cambridge. Also a Postgraduate Certificate (PGCA) in Education Studies from the University of Cambridge.

She hosts a podcast called "The other side of education" https://podcasts.apple.com/gb/podcast/the-other-side-of-education/id1550526581?i=1000528229917.

Her social media handle are

www.instagram.com/ememopashi

Website: ememopashi.com

LinkedIn- https://www.linkedin.com/in/emem-opashi-aa36231a

Facebook- https://www.facebook.com/emem.opashi

Or RATHER

@ememopashi on all my social media handles.

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💡" You can do  ANYTHING, but not EVERYTHING." - David Allen.

💡"Know your limits, know when to give when to demand when to say no when enough is enough."

💡Knowing your limits is a strength, not a weakness. - Kim Harrison.

In this episode, I would be sharing simple ways that are  warning signs ⚠ showing when you have gotten to your limits 

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"Intimacy in marriage is not just experienced through sex.

It is in crying together, praying together, building memories together.

It is what connects two very different people...

Bringing them together so close that they become one.

Intimacy in marriage is AMAZING."

  • TREYANDLEA.COM

On this episode, my guest Chindah Chindah, speaks on the following:

💑What INTIMACY is and the different types of intimacy

💑 Why INTIMACY is important in marriage

💑God's perspective on INTIMACY in marriage

💑 Practical steps to help couples restore intimacy in their marriage despite life's challenges.

MEET MY GUEST

Chindah Chindah is an Award winning Motivational and Transformational Speaker ,a Certified Life, relationship and perfect Coach.

He has founded several organisations while includes the Married Life Management.

He coaches mature single adults,engaged persons, newlyweds,married,single parents,separated and divorced,to find their unique relationships and personality differences.

He is the author of two bestselling books namely :

📚 What can I do to make my marriage work?

📚 The Power of Personal Change.

He is married to his beautiful wife ; Chimzi for over 14years and they are both blessed with two adorable boys.

He resides in England,UK.

Connect with him on the following links below:

https://www.instagram.com/marriedlifemanagement_/

https://www.youtube.com/@MarriedLifeTV

https://marriedlifemanagement.com/

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Send your questions to athomewithifeno@gmail.com

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📌 "Leadership is influence, nothing more, nothing less".- John Maxwell

📌 "A leader ... is like a shepherd"...

  • Long Walk to Freedom by Nelson Mandela

On this episode, my guest; Sam Adetiran highlights the following:

📌 What leading means to him personally.

📌Establishing that leadership begins at home from God's perspective

📌How men can be more intentional in leading at home

📌What couples can do to inculcate the skill of leading from home.

MEET MY GUEST

Sam Adetiran is a personal development expert,a book publishing consultation,an exceptional writer, and a distinctive editor.

He is the lead consultant at The Sam Adetiran Company ( TSAC),an organisation that helps writers through the process of producing, polishing and publishing their writing.

Sam teaches about self-discovery, personal development, leadership, communication and relationships.

He is married to Nimi Adetiran and they are blessed with two children.

You can connect with Sam via: Facebook - Sam Adetiran

Instagram: @samadetiran

Email:samadetiran20@gmail.com

Send your questions/ comments or concerns to athomewithifeno@gmail.com.

Podcast is also available on Apple, Goggle, Spotify, Amazon music,Deezer and other podcast platforms.

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Episode 43:

"There is no school equal to a decent home
, and no teacher equal to a virtuous parent"

- Mahatma Gandhi .

On this episode,my guest does a beautiful job on enlightening us more on the following:

🏠What a school is and how our homes are the FIRST SCHOOL of LIFE.

🏠How parents can be practically involved in their child/children's learning

🏠Practical tips to make your home conducive in aiding the learning and development of your child/children.

MEET MY GUEST

Tomilola Olatunde is a trained Computer Scientist who shelved her ambition to continue in the IT industry to become a Stay-at-home and Homeschooling Mum which she has been doing for almost 5 years now.

In her free time she does product- photography and runs her blog @ thecuddleblog (http://www.thecuddleblog.com) where she documents her motherhood and homeschooling journey.

She is married and has 2 children.

Her book; *Free to Fly can be accessed through this link

https://linktr.ee/freetoflybook.

  • 40 weekly themes of activities for kidshttps://thecuddleblog.selar.co/40WeeksThemes.

Instagram: @cuddleblog

Connect with us on http://www.instagram.com/ifeno17

Send your questions/ concerns to: athomewithifeno@gmail.com

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Episode 42: On this episode my amazing guest helps to shed more light on the following:

💡What is parenting?

💡How you can lay a strong and firm foundation for your parenting journey.

💡How to raise responsible children and not " over dependent" children

💡Nuggets to help you stay committed to your parenting journey.

MEET MY GUEST

Mrs Ekuase Egbe is popularly known as EXCEPTIONAL EKUASE.

She is a Child Transformational Coach.She helps parents and caregivers equip their preteens and teenagers with life skills to enable them live exceptional lives in this Volatile, Uncertain,Complex, Ambiguous, Disruptive ( VUCAD) world.

She has a Masters degree in engineering and was a banker for close on two decades, a sector she left approximately 14 years ago.

She is married and had three adult children.

Connect with her:

@ exceptionalekuase on Facebook, Instagram and LinkedIn

@ exceptionalekus on Twitter 

Website: http://www.eripsnilimited.com

Tel:+2348027887888

Connect with us on http://www.instagram.com/ifeno17

Send your questions/concerns to:athomewithifeno@gmail.com

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💡Have you ever wondered why finance is very important to our lives especially our homes🏠?

💡 What would you define as prosperity?

💡How can there be less friction in our homes 🏠 concerning finances?

These and much more would be discussed on this episode.

Meet my guest

Omowunmi Olajide is an IT professional turned serial entrepreneur and life / mindset coach.

She is married to Dr Ayo Olajide , blessed with two of God's heritage and resides in Florida,USA.

She is the founder of " Prosperity for Posterity " Network, a coaching platform committed to showing people how to build generational wealth and experience time and money freedom so they can lead a fulfilled and satisfied life.

She is the author of a 30-Day Devotional; " The Golden Gem" and also the host of the podcast; Prosperity for Posterity.

Connect with her on:

IG: omowunmiolajideofficial

Email:omowunmi@p4pnetworks.com

Contact info: https://shor.by/ProsperityForPosterity

Gift for listeners: https://bit.ly/3K52tVa

Connect with us on http://www.instagram.com/ifeno17

Send your questions to athomewithifeno@gmail.com

Podcast also available on Apple, Goggle, Spotify, Amazon music, Deezer and other podcast platforms

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"A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and it sparks extraordinary results" - Wade Boggs

"The difference between ordinary and extraordinary is that little extra"  - Jimmy Johnson.

On this episode, I share primarily 3 major ingredients to help move you from ORDINARY to EXTRAORDINARY. 

📌Your belief system; what do you believe about life and yourself?

📌Your behaviour; how you conduct yourself and how you treat others.

📌Your emotions; how you response to issues.

Connect with us on http://www.instagram.com/ifeno17

Send your questions to athomewithifeno@gmail.com

Podcast also available on Apple, Goggle, Spotify, Amazon music,Deezer and other podcast platforms.

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💡Are you someone that thinks that problems are common to just you?🤔😊

💡Do you know that we can learn and profit from our problems?🤔

💡Do you know that you were created to be a " problem solver"? 

These and much more would be elaborated on in this episode.

Meet my guest.

Mrs  Peace George is a wife and mother of four. She is an ordained minister of God.

She holds a Bachelor Degree in Mass Communication as well as in Health & Social Care. She also holds a Post Graduate degree in Public Health from University of Roehampton.

She is the founder of SPECTRUM INSTITUTE FOR WOMEN, specially designed for taking women from being stuck to being unstoppable, and the FIERCE FEDERATION; a coaching and mentoring community where members build one another up and encourage one another through life struggles and adversities.

You can connect with her,her books and all she does with the link below

https://linktr.ee/theswitpea

Her social media handles on Facebook and Instagram: @ thepeacegeorge.

Connect with us on http://www.instagram.com/ifeno17

Send your questions to athomewithifeno@gmail.com

Also available on Apple, Goggle, Spotify, Amazon music and other podcast platforms

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"Homes are built on the foundation of wisdom and understanding.

Where there is knowledge,the rooms are furnished  with valuable, beautiful things".

"A house is made with walls and beams; a home is built with love and dreams."- Ralph Waldo Emerson.

🏠Do you know why your home exists?

🏠What really is a home?

🏠Why is the home so critical?

These and many more are coming your way on this episode.

Connect with us on http://www.instagram.com/ifeno17

Send your questions to athomewithifeno@gmail.com

Podcast is also available on Spotify, Goggle, Apple, Deezer, Amazon music and other podcast platforms.

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Have you ever wondered who you truly are and how you can understand yourself?

Do you feel that despite all your efforts in life,you don't get the satisfaction and fulfilment you desire?

Then click on the link to listen to the full episode of today's topic: Understanding yourself; the key to fulfilment .

My guest; Mrs Kehinde Adegoke highlights the following:

What it means to understand yourself.

Why we cannot understand ourselves outside our Creator; God Almighty.

What a fulfilled life means

And much more...

Meet My Guest

Kehinde Adegoke aka Kennie Crown is a woman by design and a Pastor by assignment.

She is an author, speaker and an intentional lifestyle Coach.

She is the founder of Ishine Royal Academy. She is also the host of the EPHPHATHA podcast,where she sheds light to dispel darkness in the lives of people using the highest form of light; THE WORD of GOD.

She has her first degree in Mass Communication,she is an Aviation expert and an ordained Pastor.

You can connect with her on Facebook: @ Kennie_Crown

Instagram @ kennie_crown.

And her books can be accessed through this link:https://bit.ly/KENNIE-BOOK

Also available on Apple, Goggle, Spotify, Amazon music and other podcast platforms.

Connect with us on http://www.instagram.com/ifeno17

Send your questions to athomewithifeno@gmail.com

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Episode 36: WATCH your WORDS .

🗣 " Words kill, words give life; they're either poison or fruit- you choose."

🗣 The use of our words is a choice, that is why we must be intentional about our words, we must watch our words.

🗣On this episode, I highlighted how we can watch our words.

🗣Think before you speak 

🗣When you're angry,be careful and conscious of your words.

🗣Take charge of your thoughts.

🗣Silence is golden; you must not always say something if it's not necessary.

🗣Fill your heart with the word of God.

Connect with us on http://www.instagram.com/ifeno17

Send your questions to athomewithifeno@gmail.com.

Podcast is also available on Amazon music, Apple, Goggle, Spotify and other podcast platforms.

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Do you ever wonder if you have all it take to succeed and live fulfilled?

On this episode,my guest Mrs Bukola Olayinka highlights the following :

📌 The difference between your function and your identity.

📌 Where your worth and identity should come from.

📌 Enjoying your journey as you look forward to a better version of you.

📌Never compare yourself with anyone including children ( amongst friends/ siblings).

Meet my guest:

Mrs Bukola Olayinka is a wife and mother of three. She is graduate of Computer Science and has a Masters degree in International Management .

She worked in the bank for 11 years in IT, Customer service and Internal control departments.

She is currently a co-director at Vita Arte's Ltd,an NGO that is passionate at helping children fulfill their purpose.

She is also a gospel music minister.

Check out her songs herehttps://music.apple.com/ng/album/no-god-like-you-single/1629603707.

Connect with her on Instagram: @ bukiking851 & on Facebook: @ Bukola Olayinka.

Connect with us on http://www.instagram.com/ifeno17.

Send your questions to: athomewithifeno@gmail.com

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Welcome to 2023,a year filled with great expectations,a year where God wants to dwell with you,to make your heart His home  and wants you to make Him your priority.

On this episode I highlight 5 keys to help you make 2023 as " You begin again". 

🔑Listen to God more than you listen to others.

🔑Remember your past victories, they fuel you to overcome obstacles on the way.

🔑Speak right; you become what you say.

🔑Believe what you say

🔑 Take action on what you believe.

Also available on Apple, Goggle, Spotify, Amazon music and other podcast platforms.

Connect with us on http://www.instagram.com/ifeno17

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Episode 33

As the year gradually comes to an end, it's a good time to remind ourselves that  " It's not over"😊.

📌 It's not over because you are still alive.

📌It's not over because your future doesn't end on the calendar,your future is in you.

📌It's not over if you don't give up.

📌It's not over because God hasn't said so.

Also available on Apple, Goggle, Spotify, Amazon music and other podcast platforms.

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" From Ashes,we will rise"- Caleb Faith.

On this episode,my amiable guest; Mrs Alaseidiema Daniel-Atedoghu helps to shed light on the following:

💡What is pain?

💡What can we refer to as " Ashes" in our lives?

💡Are there reasons why we go through Pain?

💡How can we rise from the "Ashes"?

Meet my guest.

Mrs Alaseidiema Daniel-Atedoghu is an enthusiastic, dynamic, and versatile professional that plays a strategic role in Administrative, Human Resource Management, Financial Operations, Relationship Management and Business Development.

As a result of what she does as a Growth Catalyst and Productivity Strategist, professionals are able to grow their capacity and scale up profitably through personal development thereby making them more valuable.

She is married and blessed with two lovely children.

You can connect with on :

https://www.instagram.com/aladan_atedoghu and

https://www.twitter.com/AlaDan_A.

Get her FREE book on:https://bit.ly/3OTPoQc

https://selar.co/tta5It

Also available on Apple, Goggle, Spotify, Amazon music and other podcast platforms.

Connect with us on http://www.instagram.com/ifeno17

Send your questions to athomewithifeno@gmail.com

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📌"  Pause for a moment and Reflect".

📌 " Sometimes the most powerful therapy is just a pause".

📌" Listening is a magnetic force "- Karl A. Menninger.

On this episode, I highlighted the following:

📌Why you should take a break ,pause or stop.

📌 Benefits of stopping and listening.

📌 How to inculcate the skill of listening.

Also available on Apple, Goggle, Spotify, Amazon music and other podcast platforms.

Connect with us on http://www.instagram.com/ifeno17

Send your questions to athomewithifeno@gmail.com

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Episode 30:  On this episode, my guest; Mrs Ruth Atabo highlights the following: 

🏡What is Home training?  Why Home training is critical in any individual's life.

🏡Whose responsibility is it to give Home training ?

🏡The uniqueness of every individual's path.

Meet my guest:

Mrs Ruth Atabo is an Organizational and Human Resource Development expert, with extensive experience across private and public sectors in Nigeria and the United Kingdom. 
She is currently a freelancer, business woman and exploring her interests in writing, counseling and travel.
She is a woman of deep convictions and faith in God, with a passion for people development.

Her social media handles: Facebook: Ruth Atabo
Twitter: @monaspace.

Also available on Apple, Goggle, Spotify, Amazon music and other podcast platforms.

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Send your questions to: athomewithifeno@gmail.com

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🤔What really is Corruption?

🤔Where do corrupt leaders come from?

🤔What are the causes of Corruption?

🤔How can corruption be prevented or reduced?

This episode promises to help answer these questions and more.

Also available on Apple, Goggle, Spotify, Amazon music and other podcast platforms.

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💡Are you confused and wondering why your life is not yielding the results you          expect?

💡Do you feel you don't really know why you are living and the pressures around are overwhelming?

💡What really drives the decisions you make everyday when you wake up?

These questions and more would be answered as you invest your time listening to today's episode 

Also available on Apple, Google, Spotify, Amazon music, Listen notes, Deezer and other podcast platforms.

Share link with someone you believe this podcast would be of benefit to.

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Send your questions to : athomewithifeno@gmail.com

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Episode 27: Are you a SPECTATOR or a STAKEHOLDER?

In this episode, my guest; Tokunbo Ifaturoti sheds more light on:

Who is a Spectator & a Stakeholder?
How can we be either of them at different phases of our lives The importance of living our lives with a legacy as our drive?
What Sustainability is and how we are involved in it with our everyday lives.

Also available on Apple, Google, Spotify, Amazon Music, Deezer, Listen notes and other podcast platforms.

Share the link with someone you believe this podcast would be benefited from.

Connect with us on http://www.instagram.com/ifeno17.

Send your questions to athomewithifeno@gmail.com

Tokunbo Ifaturoti is the founder and Executive Director of Children, Youth and Women ( ChiYoWo) Empowerment Initiative ( Nigeria) and the Lighthouse Children's Workshop productions ( United Kingdom).

Both Organizations reposition the mindsets of beneficiaries towards becoming achievers and attaining sustainable livelihoods.

Tokunbo holds a Law degree( LLB), a First-class in BA(Hons) International Dev. with NGO Management and a master's in Law( LLM).

She is also the host of an enlightening podcast platform: Let's Act Africa, link below https://www.buzzsprout.com/1854513.

Connect with her on: Instagram: @ Tokunbo Ifaturoti

LinkedIn: Tokunbo Ifaturoti

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Episode 26: Influencing the world from home.

" The hand that rocks the cradle rules the world".

In this episode, I have 3 Amazing Home Makers known as the WISE HOME MAKERS as my guests.

They shed light on the following: What is Influence?

How can the world be positively influenced by home? Why they have decided to influence the world from home, and much more.

Also available on Apple, Google, Spotify Amazon Music, Deezer, Listen notes and other podcast platforms.

Share links with your friends & loved ones.

Connect with us on: http://www.instagram.com/ifeno17.

Send your questions to: athomewithifeno@gmail.com

Meet my guests:

Bukola Olayinka is a wife and a mother of three. She is a Computer Science graduate with a Master's degree in International Management.

She worked in the bank for 11 years in the IT, Customer service and Internal control departments.

She is currently a Co-director at Vita Arte's LTD, an NGO that is passionate about helping children fulfil their purpose. She is also a gospel music minister. Check out her songs here

https://music.apple.com/ng/album/no-god-like-you-single/1629603707.

Connect with her on Instagram: @ bukiking5851 & on Facebook: @ Bukola Olayinka.

Oladoyin Sowunmi is married and blessed with 2 children. She had degrees in Mathematics and Statistics, PGDE from the University of Lagos and a Master's in Guidance and Counseling from the University of Abuja.

She is currently a Fashion designer and a Pastry Chef.

Connect with her : Instagram: @ Oladesow and Facebook: @ Oladoyin Sowunmi.

Zainab Akpan is a wife, mother to three children and a baker. She studied law and graduated from the Nigerian Law school in 2005.

She is currently a baker in Abuja and has been baking as a business for a little over 5 years now.

She believes that "we are defined by the choices we make" and lives her life by that statement.

Connect with her on Instagram: @ aemeestreats.

Business Name: Aemee's Treats.

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Episode 25: Take off the MASK; unveiling your true IDENTITY.

In this episode, my guest, Ibinabo Enebi highlights:

💡What is a MASK?
💡 Are there benefits or disadvantages to the use of MASKS in covering one's IDENTITY?
💡How we can guide our children not to fall into the trap of MASKING their true IDENTITY...

These and much more would be shared in this episode.

Ibinabo Enebi is a pathfinder dedicated to the proposition that our life stories and expertise are not just ours, but should be content enough to share.

A journalist by training, and a poet by design, she creates content that inspires, informs and encourages people.

Through her platforms (Ibinabo Enebi, a blogging website, and Ibi Speaks showing on her YouTube Channel @ Ibinabo Enebi), she features experts and everyday people with nuanced perspectives on various life issues.

Her philosophy is: "Our experienced-expertise should serve as survival kits for those travelling on life’s unwinding road.

Connect with her on "https://ibinaboenebi.com/

Also available on Apple, Google, Amazon Music, Spotify, Listen notes and other podcast platforms.

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Send your questions to: athomewithifeno@gmail.com

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Episode 24: HELP!!! DISARRAYED

🎯 Do you feel your life is disorganized and you seem not to understand what is going on?
🎯Do you find it difficult to make decisions and be productive? 
🎯Are you not sure of what your priorities are?

These and many more would be discussed in this episode, help is on the way.

Also available on Apple, Google Spotify, Amazon Music, Deezer, Listen notes and other podcast platforms.

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Send your questions to:athomewithifeno@gmail.com

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Do you ever wonder who instituted marriage?
; Is it God or Man's idea?

If it's God's idea, then why do we have so many issues concerning marriage today? Why is the divorce rate so high even amongst people of faith? Has culture influenced God's blueprint for marriage? Is there any hope of restoring God's original plan for marriage?

These and many more questions would be answered on this episode.

My guest  Benjamin Yoro is one who daily evaluates his life through daily journaling.

He is a " die hard" optimist and thinks the best of people, circumstance/ situations.

He is a Pastor, Marriage & Family Counselor and also the author of the book " Son Of My Right Hand" which is available on Amazon.

He is happily married and blessed with a beautiful child.

You can connect with him on Instagram: Pst Ben Yoro

Twitter: @ Benjamin Yoro

LinkedIn: Ben Yoro

Facebook: Oluwakemi Asaba Ben-Yoro.

Also available on Apple, Goggle, Spotify, Amazon music, Deezer, Listen notes and other podcast platforms.

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Many people have different perspectives of what work is.

On this episode, my guest; Mr. Abayomi Fawehinmi gives us the definition of work from various perspectives.

He highlights

🎯 What work was from the beginning; God's perspective.

🎯 How work influences one's significance / identity, emphasizing where our significance should lie.

🎯 Women's significant contribution from home in the work they do & the value they give.

It really promises to be enlightening and worth your time.

Abayomi Fawehinmi holds a First Class Bachelor's degree in Estate Management. He has other postgraduate degrees in Education and Sustainable Development from the University of London.

Yomi is a certified Trainer of Supervisors and Leaders. He holds both the Global Professional in Human Resources (GPHR) and the Human Resources Management Professional (HRMP) certification from the foremost society of Human Resource Management (SHRM).

He is an Associate of the Chartered Institute of Personnel Management of Nigeria (CIPM) and a member of the National Council of CIPM.

He is married to Abosede, and the marriage is blessed with two sons.

Social media handles: Twitter & IG: yomitheprof

Facebook: Yomi Fawehinmi.

This episode is also available on Apple, Spotify, Google, Amazon music, Listen notes,Deezer & other podcast platforms.

Share link with your friends & loved ones.

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Have you ever looked at yourself, gifts, talents & skills feeling that what you don't amount to anything? 🤔
God has given EVERYONE something, nobody is left out, it's all about our perspective and how we utilize what we have been given. 
In this episode, I highlight the following to keep ourselves in check in order not to look down on what we have and turn our " Little" to " Much". 
💡 Mindset-  Keeping a positive mindset is key to turning your " Little" to " Much". 

💡Motive-  Knowing the reason why we do what we do would inspire us to keep at it even                 when we don't experience or see the rewards immediately. 

💡Consistency - The key to success is being consistent on the right things. The discipline of "            Showing up" even when you are not seen is important to turning your "Little" to " Much".

Full episode also available on Spotify, Apple, Goggle, Amazon music, Deezer, Listen notes, etc.

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Episode 20:

Parenting is beyond buying clothes, food, a good education and much more for our children.

Sex Education is part of our parenting responsibility and it shouldn't be left to outsiders to handle. It's part of our assignment as Parents to give our children a proper understanding of what Sex Education is and it's importance.

On this episode, my guest; Irene Bangwell highlights the following:
📌Being a parent is being entrusted with the life of another person(s); our children.
📌There is a gap in parenting today; lack of purposeful parenting.
📌Sex Education is a life-skill that is part of our parenting responsibility.
📌Many parents didn't get Sex Education.
📌Sex Education must be " age appropriate".
Boundaries must be set in place to have appropriate Sex Education.

Our guest: Irene Bangwell is an educator and a parenting Coach.

As an educator, She and her husband, Kingsley are the Co-founders of the " KNOSK" N100-a-day Secondary School, Kuje.

This is a Private -Public Secondary School designed for children from low income families.

As a Parent Coach, Irene is the creator of the " Body Smart Bundle for Girls"; a biblical abstinence based sex education tool for girls, educators and parents of girls.

She runs the @ raisinggirls.ng on Instagram and YouTube channel tagged " Raising Girls with Irene Bangwell

Learn more about Irene's work on: wwwknoskeducation.org

znap.link/raisingbodysmartgirls.

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Episode 19: A Goldmine is a source of wealth, valuable information, or resource.

Do you know that there is a Goldmine in you?

You have within you a source of wealth that is beyond your imagination.

On this episode, our guest ; Olu Olabode highlights the following:

🎯There is more in what you call yourself or your name.
🎯Break free from the limitations holding you.
🎯Function from your relationship with His and not from your roles.
🎯There is greatness within you, don't take this greatness to the grave.
🎯Go back to your manufacturer; God to discover the Goldmine in you.

Olu Olabode is a beloved child of the Most High God. She Co- Pastors " The Evidence Nation", Surrey, BC, Canada with her husband; David Olabode and they are blessed with 4 children.

She is God's Purpose Girl, a purpose midwife and an intentional Coach who is passionate about stirring & helping kingdom women who desire to be all God has ordained them to be.

She is a Certified John Maxwell Speaker, Coach & Trainer ,a conference Host, author of over 7 books and the Podcast host of " The More In You" podcast: Podcast link: https://spoti.fi/3tPs4v9.

Social media handles: Instagram- @ iamoluolabode

Facebook- olu Olabode

Website: oluolabode.com.

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What do you think about? 🤔
  Do your thought take you to the point of being thankful?
 On this episode, we would see the benefits of being deliberate in thinking on what is:
 T - true 
 H -helpful 
 I - inspiring 
 N - necessary 
 K - kind. 
Highlights on why we should be thankful when we are positively intentional in our thinking;  
📍Because God is God  
📍Because we belong to God.  
📍Because God is good  
📍Because the above mentioned are forever. 

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On this episode, my guest highlights the following: 
🍎We eat with the " five senses" of our body.

🍏 Natural ingredients/ foods grown on trees/ plants are better than processed foods .

🍋 Importance of eating right ensures we live in good health.
       Our guest; Itoro E.Bright is an alumnus of Enterprise Development Center, Pan African University and also Fate Foundation, Nigeria's Pioneer entrepreneurship school. She is a certified Marriage Counselor and Family life advocate, resigned from MTN years ago to pursue a career in one of her passions; Cuisine Development and Management.
      She is also a certified Kitchen Instructor and Nutrition Therapist whose brand known as " Ibom soups" prepares and door-step delivers over 70 different Nigerian dishes. She is the author of the fast-selling book : MAKE YOUR FOOD YOUR MEDICINE which is also the name of her TV program which airs weekly on. DStv, Gotv & Startimes.
       She is happily married and blessed with children.
Connect with her on Instagram:
@ibomsoups and
@itsthefooddoctor
http://www.facebook.cohttps:// /itsthefooddoctor.
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On this episode my guest; Bose Fawehinmi highlights the following:

Healthy balance in showing love to our spouse and our children.

Get the primary purpose of marriage, which is COMPANIONSHIP and the benefits that come along with marriage are CHILDREN.

There is hope for a faulty foundation of marriage. Don't give up on your marriage, work at it.

3 vital ingredients to keep the love for your spouse fresh: 
🎯Friendship

🎯Commitment

🎯Romance.

Bose Fawehinmi is a minister of the gospel and a Certified Christian Counsellor.

She works with singles, intending couples and couples to achieve relationship transformation and create marital bliss.

She is an Engineer by training but has been a serial entrepreneur for over 2 decades. 

She is happily married for over 22years and blessed with two boys.

You can reach her on: Instagram: @ marriagecoachbose

Facebook: marriagematterswith BoseFawehinmi

and her programs/materials

https://linktr.ee/askbosefawehinmi.

Also available on other podcast platform.

Follow us onhttp://www.instagram.com/ifeno17

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On this episode:
Highlights: 
🎯Legacy is about your life today, not when you die.

🎯Your smile, personality and attitude on a daily basis goes a long way in building a legacy. 

🎯Despite your weaknesses/ deficiencies, you have the power to make positive memories in           people's hearts.

🎯 Live intentionally everyday to make a difference.

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Why are you not confident and proud of who God  has created you to be?🤔
Our guest; Tonye Oburoh reminds us that :You're an ORIGINAL, not a COPY😊.
Highlights are:
📍Live above your insecurities, be true to yourself. Be AUTHENTIC.

📍Being a copy would always make you miserable.

📍Be who God has created you to be.

📍"People-pleasing" makes you apologetic of being authentic.

📍Live above the pressure to conform to societal  standards.

📍Stop the competition with others, improve on yourself to be better "you" and not in                        comparison with others.

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Pain is common  to everyone but what really distinguishes us is the way we handle our PAIN.The following are necessary in turning our PAIN to GAIN:
🎯 Perspective: Seeing our pain through the lens🧐 of God's word would give us a positive                                           perspective to our pain.

🎯Process: Going through a series of events in life cumulates to the process that would like                                 bring your progress.
                           Embrace the process of your pain.

🎯Pearls: These are highly priced and precious stones that are usually of GREAT worth.
                        This is the image God wants behind your pain; to bring you out  as precious and of                             great worth.

🎯Gratitude: This is the icing to add to your pain to bring out the gain in it. There are so                                               many things to be grateful for despite your pain.
                                Gratitude elevates, increases and brings great gains.  

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Is it selfish to take care of yourself ?🤔
On this episode, we focus on the importance of intentionally taking care of ourselves.
Our guest Racheal Ogbidi shares her personal experience in rediscovering herself in seeing God as her source which is the foundation of self-love/care.
💖 She advices us not to feel guilty in taking a break so that we don't break down in the                        process of serving others.

💖Be intentional in your health, diet, exercise. Start gradually until it becomes a habit.

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" Where purpose is not known, abuse is inevitable"- Myles Munroe.
Our guest on this episode adds that; "Where purpose is known, living becomes fun "😃.
Our focus on this episode is: The WHY of Woman.
Our guest, Amachree Isoboye emphasizes the following
🎯 God's intention from the beginning for the woman was & is to be a HELPER, a SUPPORT.
🎯 The woman's role is similar to the role of the Holy Spirit.
🎯 The importance of a support system in life cannot be underestimated, this is the WHY of             Woman.
🎯 The design of a woman is borne out of her purpose.
🎯 "Equality in worth; hierarchy in function" was a quote that our guest kept bringing to fore.
🎯 Intentionally raising the next generation of women in our daughters & younger females

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Why settle for less, when you have so much value within you to give to the world.
The sky is large enough to take all of as shinning star ⭐; there is room for you.                                    Our guest; Olayinka Ekenkwo uses her career journey to show us that;
⭐ Age is not a barrier to fulfilling your dreams.     

⭐ Excuses are not enough to keep your dreams unfulfilled.

⭐ You can "Scale the Bar": it's your choice.

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In a world  where different people have different priorities and as the year is still fresh and new, there can be no better time than now to get our priorities in the right order. Our focus on this episode is to get the proper order of our priorities which would guarantee a fruitful and successful year.

🎯 1st Priority; GOD. God Almighty should be our top priority. Our relationship with HIM should go beyond religious activities but a deep intimate connection with HIM.

🎯 2nd Priority; Family- Invest quality time with your  spouse, children, parents, siblings, and your loved ones. Connecting with loved ones is a critical part of our life we don't want  to take for granted.

🎯3rd Priority; Business/Career- God has given each and everyone of us a gift, skill or ability to be productive. We just need to sharpen and improve  on such gifts/ talents. Are you utilizing what you have to the fullest?

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On this episode, you would be getting inspired for a fruitful year by the following:
🎯 The power of vision and writing down your God-given assignment/vision.
🎯 Have accountability partners as you journey in 2022.
🎯 Having Milestones/Checkpoints to know how you are making progress.
🎯 Recognise your different seasons and choose to be a blessing and MORE by serving             
        others with your uniqueness.
🎯 Be MORE by being  dissatisfied with your current position.

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Kemi Tijani is a mum of three, two boys and a girl and married for 16 years.
She works in Early Childhood Care and Education. She supports other mothers with special needs children in her community.
Kemi is a sickle cell survivor and an advocate. She is the host of "Flourishing with Sickle Cell" where she encourages other Sickle Cell patients to "Arise & Flourish" and live their lives to the fullest.
She also likes experimenting with spices and food.

Episode 7: Highlights
🎯 Assurance of hope despite adversities and pains.
🎯 Meet a "Flourishing Warrior"
🎯 Self care is important to serve others better.
🎯 Difference between "Surviving" and  "Thriving".
🎯 Every challenge has a solution, don't give up; persist.
🎯 You are more than enough.

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An Answer is a solution to a problem. 
Each one of us has a problem attached to us to be solved .
On this episode, I would be sharing my unique coming/entrance into planet EARTH🌍😁 and appreciating the opportunity to be alive to be a PROBLEM-SOLVER, an ANSWER!

I would also in summary be sharing another life-changing story to corroborate the topic; Don't Discard God's Answer. James Robinson: an American televangelist who was a product of rape.( A journey of significance- James Robinson.  Check You-Tube-lifetodaytv) .
Everyone has unique journey and is an ANSWER to a problem. The big question is, do you believe it? 🤔

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On this episode, our guest highlights her view on where dressing/fashion stems from.
She speaks on her experience in the fashion industry with trends that sometimes don't align with her beliefs and practices.
She caps it up with the source that should prompt/determine the way we dress, a style fitting for THE KING; GOD ALMIGHTY.
Meet our guest- Mrs. Patience Akinmolayan is a Christian, wife, mother and a fashion designer specialized in "pattern drafting ". She is a graduate of History and Master of International Affairs and Diplomacy from Ahmadu Bello University, Zaria.

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This episode focuses on 4 CORE values that govern my life and I believe would help you in your journey of life.
Our focus is: Be W.I.S.E

The 4 core values are:

  • W -WORTH
  • I -INNOVATION
  • S -SIMPLICITY
  • E-EFFICENCY

This spells WISE.😊

  • Your VALUES would give you the DIRECTION of your life.
  • Your VALUES would determine your HABITS.
  • Your HABITS would form your lifestyle.

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Tina Amachree is a certified Chef and CEO of Sobek foods and Bakery services, a food company based in the beautiful city of Abuja.
She loves to shop and cook for busy executives. Her clients get the best of local/organic food produce.
Her negotiation skills are unbeatable. The joy of Tina's business is a satisfied client!
She is also the face behind ' Spice it up with food."
On the episode of "At home with IFENO" podcast, Tina Amachree also known as '' Chef T" would be sharing with us:

  • The benefits of proper nutrition to the family,
  • Parental influence on children's eating habits.
  • Strategies used to encourage healthy eating.
  • The effects of a mother's nutritional knowledge and attitude towards proper nutrition.

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On this episode of" At home with IFENO" podcast, I'll be speaking on my unique journey on: 
''THE BEST JOB I EVER HAD.''

  • It all began with a strong desire to be a medical doctor.
  • What I eventually studied in the university.
  • Where I am today and reasons why my role is the BEST JOB.
  • Top skill set in my present role.
  • The '' Pros" and '' Cons" of this "BEST JOB".
  • Some tips that have helped me so far on this unique and wonderful journey.
  • Inspiration to others on the same/ similar career journey and others.

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On this first episode of " At home with "IFENO" podcast, I would be welcoming you HOME. Getting you relaxed and settled in this atmosphere where you would be inspired to enjoy living a fulfilled life as a woman. 
We'll talk about:

  • Everyone belongs to a family.
  • The difference between a house and a home.
  • The home being a critical place for grooming and preparing lives.
  • Highlighting women's unique role in the home.
  • A call to rise above limitations and live out the unique life given.
  • Changing the world, starting from home/family.