This is my Therapy...: Recent Episodes
Cedric Jones
Yeah... I go there today. The generational curse is that thing that our grandparents, parents and we ourselves do because it's what we do. Today, we spend a little time on the subject but more importantly, we talk about how we break them!
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The title speaks for itself. I'm staying with that theme. Letting go of fear because truthfully, that's all that's holding you back...
And I'm done.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
AND WE BACK AND WE BACK AND WE BACK... or I'm back. So this episode I wanted to get you brain processing the idea of letting go of what doesn't serve you. I open up a little more about things I've had to shift away from but more importantly about how I'm better for it. And you can be too...
If you haven't seen the video, you probably should. Today was a solo episode/chat about the "controversy" of Lil Nas X and his video for Montero.
After listening to last week's episode, I was left feeling not a way I want to feel. This episode talks about those feelings and how we need to think about growth and evolution.
I saw those numbers, 339, twice when I left the gym this morning. I don't believe in coincidence so I looked up what it meant. And this is the message I have for you today!!!
This episode was supposed to discuss Kevin Samuels and his approach and opinions. TRIGGER WARNING!! Things went left, then right and then left again. Have you ever wondered what men talk about men talk about when they just sit around and talk? If you ever wanted to be a fly on the wall, today's episode is for you. I was really hesitant about publishing this one because I never really edit our episodes. You get exactly what we give you every week. We're here for feedback. thisismytherapypod@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What is it that you've been afraid to step out and do? Now is the time to make a shift in your life and do it!!!
This was a heavy conversation!!!! Toxic masculinity is a term that's almost become a catch phrase in today's society. Today, we take time to examine it and attempt to counteract the poisonous side effects of these traits.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This one's a little different. It's done as part of my fraternity, IOTA PHI THETA FRATERNITY, Winter IOTA week. And it's a little more self reflective today. Hope you enjoy and see you Sunday.
The world can wear you out DAILY. Last week, we talked about the masks that we wear when we walk out into society. Today, we talk about experiencing #BlackBoyJoy!!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You know that feeling that somebody is watching you?? Well, YOU'RE RIGHT!! Somebody is... so what will they see!?!?!
In 1896, Paul Laurence Dunbar penned the poem "We wear the mask". One Hundred and twenty-five years later, we still wear mask on a day to day basis. In today's episode, we discuss this dilemma and the impact that it has on an individual.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It's that time of the week again. BOOSTER SHOT!!!! You're closer to this Friday than last Friday. LET'S FINISH STRONG!!!!! Let's focus on moments where we can live in our greatness...
Here's your first weekly booster shot!!! You've made it to Wednesday! You're closer to this Friday than last Friday. Hopefully, this gets you over that hump and to the weekend.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Three black men sat down and recorded an open, honest and raw conversation about black men and the changing view of mental health. This conversation is blunt and direct but something we all need to hear and use for self evaluation. Please note that there is colorful language and very choice words contained within. Adult supervision is recommended!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to the "This is my therapy". These are my thoughts and issues and while they are mine, I'm certain I'm not the only person dealing with these things. This is just the beginning.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app