The Science of Healthy: Recent Episodes
Madison Dohnt
Welcome to The Science of Healthy ~ A podcast teaching you the art to clearing your symptoms and bio-hacking your life using reliable science-based health tips.
I’m your host, Madison Dohnt, a biological scientist who has transitioned away from lab coats and test tubes, and into the world of nutrition and naturopathy. I'm also a science teacher, which means I love to take complicated topics and break them down into super simple nuggets of wisdom, to empower you on your health journey.
Head over to my Instagram and jump on my email list for more tips & tricks! @MadisonDohnt
Questions Answered In This Episode:
Are the $400+ hormone tests really the best option for monitoring your hormones long-term?
What if you want to monitor your hormones every few months? What's the most accurate way to do this?
FREE Hormone Balancing Masterclass
FREE Clear Your Symptoms Ebook
Balance Your Hormones Program
Premium 1:1 VIP Support Program
19k+ on YouTube | Instagram: @MadisonDohnt @ModernBalance.Co
When is hormone testing necessary and when is it a waste of time? Do I need hormone testing?
FREE Hormone Balancing Masterclass
FREE Clear Your Symptoms Ebook
Balance Your Hormones Program
Premium 1:1 VIP Support Program
19k+ on YouTube | Instagram: @MadisonDohnt @ModernBalance.Co
Your DHEAS are high on your blood test so your doctor sent you for an ultrasound only to find you don't have ovarian cysts. Can you still have PCOS (Polycystic Ovarian Syndrome)? What does this mean?
Answered in today's episode!
FREE Clear Your Symptoms Ebook
Balance Your Hormones Program(see Client Results)
FREE Supplements for Acne Ebook
17k+ on YouTube | Instagram: @BalanceYourHormones_
You're struggling with annoying symptoms so you go to the doctor for answers. They run some tests and what do you know... you're normal! They conclude there is nothing they can do, given that you're normal, and so you are dismissed. HOW ANNOYING! In this episode, I give you the next step towards clearing your symptoms (even if your tests come back showing nothing!). Symptoms don't 'just happen', so it's time to find the cause!
FREE Clear Your Symptoms Ebook
Balance Your Hormones Program(see Client Results)
FREE Supplements for Acne Ebook
17k+ on YouTube | Instagram: @MadisonDohnt @BalanceYourHormones_
Find it hard to get into journaling? Feel like it's all 'woohoo' and not sure how it can actually help you to balance your hormones and clear your symptoms? Or maybe you're a journaling pro and just want to steal my unique tips... this episode is for you!
Balance Your Hormones Program
Client/ Student Results <
FREE Clear Your Symptoms Ebook
FREE Supplements for Acne Ebook
17k+ on YouTube | Instagram: @MadisonDohnt @BalanceYourHormones_
Have the symptoms of high testosterone? Think you may have PCOS? Or maybe you've just been diagnosed and you want to know more?
Balance Your Hormones Program >> Client/ Student Results
FREE Clear Your Symptoms Ebook
FREE Supplements for Acne Ebook
17k+ on YouTube | Instagram: @MadisonDohnt @BalanceYourHormones_
Are you restricting all the foods you love because you've been told they are 'trigger foods'? Well, your restrictive diet could actually be sending you BACKWARDS in your healing journey!
Balance Your Hormones Program >> Client/ Student Results
FREE Clear Your Symptoms Ebook
FREE Supplements for Acne Ebook
17k+ on YouTube | Instagram: @MadisonDohnt @BalanceYourHormones_
From intense bloating & period-pain (feeling like she was "bleeding to death"), to symptom-free, confident & radiating in just 3 WEEKS! On the pod today we have the incredible Mina who is a beautiful client of mine and now a member of the Empowered Society. Mina is so open, honest & vulnerable during this chat. I know you will really be able to relate & get a lot out of what she has learned to clear her symptoms in just a few short weeks.
Balance Your Hormones Program >> Client/ Student Results
FREE Clear Your Symptoms Ebook
FREE Supplements for Acne Ebook
17k+ on YouTube | Instagram: @MadisonDohnt @BalanceYourHormones_
Dive deep into the science behind carbs, whether we should be eating less, which sources of carbs we should be looking to, and my own personal history with dieting.
Balance Your Hormones Program >> Client/ Student Results
FREE Clear Your Symptoms Ebook
FREE Supplements for Acne Ebook
17k+ on YouTube | Instagram: @MadisonDohnt @BalanceYourHormones_
Balance Your Hormones Program >> Client/ Student Results
FREE Clear Your Symptoms Ebook
FREE Supplements for Acne Ebook
17k+ on YouTube | Instagram: @MadisonDohnt @BalanceYourHormones_
Balance Your Hormones Program >> Client/ Student Results
FREE Clear Your Symptoms Ebook
FREE Supplements for Acne Ebook
17k+ on YouTube | Instagram: @MadisonDohnt @BalanceYourHormones_
Struggle with food guilt & binge eating? This episode is a MUST listen!
Balance Your Hormones Program >> Client/ Student Results
FREE Clear Your Symptoms Ebook
FREE Supplements for Acne Ebook
17k+ on YouTube | Instagram: @MadisonDohnt @BalanceYourHormones_
Learn about the BEST approach to healing you can take on your health journey & clear your symptoms long-term!
Balance Your Hormones Naturally >> Client/ Student Results
FREE Clear Your Symptoms Ebook
FREE Supplements for Acne Ebook
17k+ on YouTube | Instagram: @MadisonDohnt @BalanceYourHormones_
This episode we break down the good and the bad when it comes to using the pill, antibiotics, & other prescription medication in your healing journey.
Balance Your Hormones Naturally >> Client/ Student Results
FREE Clear Your Symptoms Ebook
FREE Supplements for Acne Ebook
17k+ on YouTube | Instagram: @MadisonDohnt @BalanceYourHormones_
An important distinction in the way we choose to heal and something I didn't even realise until I became sick in 2019!
Balance Your Hormones Naturally >> Client/ Student Results
FREE Clear Your Symptoms Ebook
FREE Supplements for Acne Ebook
17k+ on YouTube | Instagram: @MadisonDohnt @BalanceYourHormones_