The truth is, mental health affects everything that we do and let’s face it - there is no perfect guidebook on how to reflect and take care of ourselves.
We sometimes believe that asking for help is a sign of weakness, but I think it's time to break that stigma!
Join me on this ride of self reflection as I sit down with some old and new friends for weekly discussions on how mental health affects us on a daily basis. Get ready to get inspired, get raw and get real because we are in this space together.
Cinthya & Jo
Anna Runkle
Tsholo Ramdee
Life Matters Plus 1
Therapy in a Nutshell -Emma McAdam
Steve Wright
Kevin O'Donoghue, Niseema Dyan Diemer
Norfolk Public Library Living Freely Podcast
Johanna Draconis
Melena
Annamarie Darnell
Cassandra St Croix
wambutsi cynthia stacy
Dr. Jon Connelly
Nicole Symcox
Clare & Haylie
Rebecca Hunter, MSW
mentalhealthamerica
Whytli Rogers
Dr. Jeremy P. Crosby
Dr. Marcus Mottley
Conversations With Sheila and Tricia
Amelia Martha Apendi
Dr. Patricia Bay
Rebecca Rowlinson
The Speakmans and Orion Publishing Ltd
Daniel
Jessica Perry
Dawn Morgan
Danielle Berry
Niara Jasmine
Nicole Tyson
Nik Young, LMFT and Alyssa Najera, LCSW
Stephen Andrew
Brett Steve
Dr. Josh Spitalnick and Dr. Dion Metzger
Andrew Stokes
Huesofthemind
MessyMental
Ravichandra Karkal
Tay The GOAT
Ashadu
Georgia Psychological Foundation
Susan Watson
Matthew Pappas, CLC, MPNLP
Emotional Curiosity
Oluwatomisin Adedotun
Kelebogile Motswatswa
mentalhealthinsights
Aliyah Grace Dean
A Wiser Mind
Dawn Croydon-Fowler
Sara Azimipour
jeffbrandler
Jus Passing Through
Michelle Landeros
Naomi Barnett
Mango Talks
George Alonso
Royal Thomas
Tiffany D. Singleton and Aaliyah Simon
Nicholas Alcala and Alex Dansereau
Jordan
Arianna Brandolini
Devan Ramsey
Rashi chhabra
Claire Peirson
Jamel Star
Tithbunchhath Heng
Therapist Paul
outinganxiety
Zach Duke
Eva Lewis
Calesia
Crystal Yearick
Angélica Ruiz
Tracy Frame Lowry
Tanya Brown
Jessica Fagins
Shameek Holder
Mathura Yogalingam
Hanna DelToro
Pamela Smith
Audrey Ellis
Lauren Cardinale, CMS-CHt, FIBH, CPC
Dr. Dawn-Elise Snipes
Jason Shiers
Trevor Simper
Annie Moussu
Lynda Emmett
Wynter
Tamera Charisse Trotter
Lori Streator
Stacey
Lemeria Karei
Shama Persson
Dexter Labbin
The Depression Podcast
Denhigh Ngare