Freelance Dietitian Podcast: Recent Episodes
Julia Zakrzewski
Hey, I'm Julia and I'm a freelance Dietitian. I left my full time clinical role to pursue my freelance dreams, and now I can't stop talking about freelancing! Tune in to learn how freelancing can provide you with a flexible side income and increase career fulfillment. Follow me on instagram: @freelance.dietitian
Tune into the final episode of 2023, which continues last year tradition of doing an end of the year wrap up. Today I talk about:
- High points (and sticky points) in my business
- Goals for 2024
- A change to the podcast schedule for the future
- Upcoming opportunities to work together
Here is the instagram account for Jamie Brindle (a helpful content creator who shares freelance tips)
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
Today I'm joined by Jessica Panetta—a dietitian motivated to work for herself after having two kids during the pandemic. She shares her inspiring tips on how to start freelancing, and why conquering your fear (early in your freelance journey) is critical for your success!
Get in touch with Jessica:
Instagram
LinkedIn
Website
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
Catherine started her entrepreneurship journey when she moved out of state. She couldn't find a job she wanted in her new location, so she decided to start working for herself.
Tune in to hear:
- All the things Catherine has worked on this year!
- Why it's never too late to add a new skill/service to your biz.
- New ways she's leveraging her credentials in the media.
You can follow Catherine on instagram or visit her website.
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
Laura Jean is an Australian Dietitian and seasoned entrepreneur. She naturally makes value-based decisions in her business, and now she's trying to help others do the same. Tune in to learn:
- Her definition of values (click here if you need help figuring out what your values are)
- How to build a value-based business.
- Why it's OK to discard "business guru" advice and just do it your way.
You can find Laura online:
- Website
- Her Podcast
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
Christianna has always been drawn to leadership roles, and what better way to flex her skills as an entrepreneur.
Learning how to leverage LinkedIn has been a valuable tool for helping her grow leads and make connections online.
During our conversation you'll learn:
- Why she left her full time gig to become an entrepreneur.
- How to network like a pro on LinkedIn.
- How to improve your LinkedIn profile.
Find Christianna online:
- www.gozzinutrition.com
- Instagram @gozzi_nutrition
- Her online store
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
This week I chat with a very inspiring RD, Sarah Glinski! She left her clinical job in August 2022 and has been freelance writing ever since.
Although the beginning of her journey was slow (Sarah says she didn't have a lot of work in the first few months), she quickly got busy and has been published in several major health outlets, including Forbes Health, Livestrong, and Well+Good.
Listen to Sarah's story in her own words. You'll learn:
- When it's time to switch from a clinical job into something new (for her, it was freelancing)
- How to establish a business mindset when you're just starting out
- Getting over perfectionism as a writer.
Find Sarah online:
- http://www.sarahglinski.com
- @sarahglinkski.rd
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
Hey, happy August to you!
In this episode I talk about the age old business formula for success: offer a solution to a problem.
But what does that ACTUALLY mean in the real world?? Tune in to hear my thoughts and learn how you can develop this skill.
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
Tune in for a brief BTS look into the life of a Freelance Dietitian!
I am currently hiring (which is discussed in last week's episode). Click here for the link to apply.
I will be on vacation for the rest of July and plan to be offline for most of the month.
NEW EPISODES will start again in August.
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
Exciting times ahead! Please listen to the episode and apply to the job sounds like the right fit.
Click here to apply!
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
Join me as I close out my 20's and get ready to welcome in a new decade!
In this episode I go over business habits and mentalities I plan to leave behind, and I also share what I want to bring with me into the next chapter.
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
Let's time travel together back to December 2022 when the last season of the Freelance Dietitian Podcast wrapped up.
Since then I have been spending a lot of time trying to figure out what is really important to me as a business owner and being honest about things I do that I don't even enjoy (but I thought I had to??) Maybe you can relate?
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
Get your toes wet with the Season 4 Opener of the Freelance Dietitian Podcast! I share some ideas for future episodes and I am accepting pitches for guests.
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
Tune in to hear the last episode of 2022. P.s. I am taking a break from podcasting in the New Year. I will be back, but you'll have to start 2023 without me in your earbuds!
Thank you for regularly tuning in and supporting the show. I hope everyone has a wonderful holiday season
- Jules
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
Holly Larson MS, RDN is a fulltime nutrition copywriter and new mom! Today she shares:
- Tips to make your writing more exciting
- Her roadmap (and timeline) for creating a blog
- Why imposter syndrome is the worst!
- How she balances the working-mom life and being an entrepreneur
You can get in touch with Holly here:
Website: https://www.hollylarsonwrites.com/ Instagram: Holly Larson Writes Her Writing Workshop on December 14th 1pm EST - Sign up here! Join her RD Blog Club (This is an affiliate link) - Check it out now!
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
Ready to have some fun? A few weeks ago I asked listeners to submit poems and haikus related to dietetics. I got 10+ submissions. Who knew RDs loved to write poetry?!
Tune into this laid back episode and get ready to smile and laugh. Make sure you check out my Instagram to see video clips of the submissions.
@Freelance.Dietitian
Thank you to everyone who contributed to this episode. I am only sharing social media handles for people who gave me permission:
Iris, Olivia, Sarah K, Sandra.
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
Have you ever wondered how to bring a cooking demo to life?
I have been facilitating (and co-facilitating as a student) cooking demos for 6 years and it is truly one of my favourite parts about being a Registered Dietitian.
In today's episode I'll share 5 staples every demo needs, in my opinion, and then give you inside scoop to what an event looks like.
Something SpecialMy freelance writing coach has a course, and it's going on sale for Black Friday! It will be 30% off the original price (405 USD). I have personally taken this course and it literally took my freelancing skills to a FT-career level! Check it out here.
P.S. That link is NOT an affiliate. I just like recommending good products and it's a great price compared.
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
I am absolutely delighted to introduce you all to Chrissy Carroll, an inspiring and upbeat RD that has been successfully navigating the blogging since for 10+ years. Chrissy shares:
- 5 ways to monetize a blog
- Why keyword research is a bloggers best friend
- How to set your blog up for success in a competitive niche
- Her favourite blogs to follow
You can get in touch with Chrissy here:Website - Build A Wellness Blog (For RDs who want to learn how to blog) Recommended post: How to do keyword research with KeySearch
Instagram - @ChrissytheRD
Chrissy's Free Facebook Group - Build Your Blog Today
Something New For You To Checkout*
I (Julia) created a Facebook Group for RDs who want to geek out about podcasting! It is a safe space to ask podcasting questions and learn from other podcasters! You can join the group by clicking here.
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
Prepare to be swept away by the social media master (SMM), Diana Garcia. She has been providing SMM services to RDs and wellness professionals for the past four years and shares her best tips in this episode. Including:
- Which metrics matter the most
- Which social media platform sits at the top of the pedestal
- Why more RDs should get on social media
- How you can become a social media manager yourself!
TW - in this episode Diana briefly shares personal stories about weight loss. If you would prefer not to hear that type of content you may want to skip this episode.
You can get in touch with Diana here:
Website - www.dyanaracreates.comInstagram - @Dyanaracreates
TikTok - Dyanaracreates
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
Ready to hear from one of the most creative and lovely RDs in the biz? Today Elis shares her tips on how to excel at food styling & photography, and also reminds us why its good to inject FUN into your projects! It helps your work shine and will also draw in the right kind of clients that align with your values and nutrition mission.
You can get in touch with Elis here:
Instagram: FoodStylist RD & SnapStudio55
Website: SnapStudio55
LinkedIn: Elis Halenko
Esty Shop: ClaybyElis
Things I Didn't Learn In School
Conversations with guests including FBI Director Jim Comey, hedge fund billionaire Ray...
Listen on: Apple Podcasts Spotify
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
It's the one year anniversary episode, baby!!!!
Thank you for regularly tuning in and helping the Freelance Dietitian Podcast grow. I love each and everyone one of you for supporting this passion project.
Hit the play button for some fresh freelance tips AND listen to brand new segment for the first time ever: reading & answering listener questions real time on the show!
Here is a link to the season 1 podcast episode that inspired today's content.
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
Okay people, this episode is A BIG DEAL.
Colleen Welsch is a successful freelance writer who has written for several designer brands (Gucci, Marc Jacobs... I could go on), and she is one of the kindest people I've ever worked with.
She is also my go-to freelance writing coach and I don't think I could have quit my FT job without her guidance and support. In this episode she offers practical advice & tips to help writers break into freelancing.
You can get in touch with Colleen here:
TikTok - The FreelanceWritersGuide
Instagram - TheFreelanceWritersGuide
Youtube - TheFreelanceWritersGuide
Website - TheFreelanceWritersGuide
A fun surprise - listen to Colleen's published music here!
Love the show? Consider donating, leaving a 5 star review, or sharing this episode with your friends! Your support keeps the show afloat so new content can be released every week. Thank you very much!
Today I sit down with one of my favourite TikTok/content creators of all time: Danielle Ryan!
Danielle Ryan is former yoga studio owner turned online content creator and small business coach. She grew her own successful small business from scratch using the power of social media and now teaches others how to do the same.
You can get in touch with Danielle here:
TikTok - Itsdanielleryan
Instagram - Itsdanielleryan
Youtube - Danielle Ryan
Love the show? Consider donating or leaving a 5 star review! Your support and kind words mean the world to me.
Become a Media Maven
If you’re tired of seeing your competition in places you would love to be mentioned or...
Listen on: Apple Podcasts Spotify
BONUS EPISODE!!!!
For the first time in my freelance career I lost a client! Tune in to hear why, how I'm coping, and most importantly: what comes next.
I do mention the RD Entrepreneur symposium at the end of this episode.
If you are at all interested in attending please consider using my affiliate link. The early bird rate is ON right now and you save $200, get access to 26 speakers, and 27.75 CEUS.
I invited Stacey to come onto the show and talk about dietetics, and I'm talking the BIG PICTURE of the profession.
Stacey has been practicing for thirty years and has built her own successful business, NutritionJobs, which is rooted in career coaching for RDS. If anyone has their finger on the pulse when it comes to the future of dietetics ... its Stacey.
Here are the blog posts Stacey referred to during our conversation:
Alternative Dietitian Job Ideas
Dietitian Job Trends
You can get in touch with Stacey here:
Website - NutritionJobs
Instagram - NutritionJobs
Youtube - NutritionJobs
Love the show? Consider donating or leaving a 5 star review! Your support and kind words mean the world to me.
This past summer I made big revenue goals for myself...now I tell you guys how it went!
I also share updates about the future of the Freelance Dietitian Brand. It's been a really confusing 6 months for me, but I feel happy with my decision moving forwards. I hope you will all continue to tune in and support the show!
We NEED more RDs in the media!If you are ready to step up to the plate, this episode is perfect for you.
Tune in if you:
- Want to provide nutrition education to the masses
- Want to be viewed as an expert with influence (NOT the same thing as an influencer)
- Love exciting new projects
- Dream of working with brands
Amy Gorin is a New York based RD and a renowned media dietitian. You can reach Amy here:
Website - Master the Media and Plant Based With Amy
Instagram - Master the Media and Amy D Gorin
Youtube - Plant Based With Amy
If you love the show please consider leaving a five star rating. Your love and comments boost the show's credibility and makes it easier for other RDs to find!
Want to stay in touch? Sign up for my newsletter here: www.freelancedietitian.com
Hey RD, if you:
- Love marketing
- Have always wanted to work with brands
- Have no followers (and you are not an influencer)
You NEED to listen to this episode.
Anna Kalfayan is a Cali based Dietitian UGC Creator and she teaches you what UGC is, how to pitch yourself, how to make a portfolio, and what to charge. If you want more help breaking into this booming area of marketing send her a message!
You can get in touch with Anna here:
Website - Anna Kalfayan UGC
Instagram - @wellnessUGC
TikTok - @wellnessUGC
If you want to learn more about UGC I suggest checking out this Youtube tutorial (done by a non-RD UGC creator). I have shared it with a few other RDs and they said it was helpful.
Hey everyone, welcome to Season 3 of the Freelance Dietitian Podcast! Today I interview a creative Dietitian and successful digital print artist Miranda Reagan. We chat about:
- The basic tools RDs can use to create digital art
- How to price your products
- Miranda's revenue milestones and future goals
- Which pieces in her store were instant knockouts and which pieces barely budged (and what to do about it!)
Ready to dive in? Hit play and let's get the new season started :)
Check out Miranda's socials:
- Website donutseason.com
- Instagram @donutseason
- Coupons for her products click here
Oh hey there, it's been a minute! Tune into this solo episode to hear about my first summer as a FT entrepreneur. I share:
-Personal updates
-Summer highlights
-Business milestones
-What I'm excited about for the future!
At the end of the episode I hope you feel inspired to start making moves so you can enjoy your own freelance summer (or whatever version of that makes sense for your goals).
If you want to stay in touch you can subscribe to the FD newsletter through the new and improved website! www.freelancedietitian.com
I can't believe this is the end of season 2...what a ride! Tune in for a solo episode with your host and learn:
- How much I am earning in my freelance business right now
- What are my financial goals for the summer months
- A preview of the new Freelance Dietitian brand
- When you'll hear from me and my guests again!
Thank you for a wonderful second season of the podcast. If you want to stay in touch subscribe to the freelance dietitian newsletter through the website! I am not on IG this summer and the website is the best place to reach me.
Did you know Registered Dietitians can freelance food labeling skills? Kelsey Moore does it through her business Canada Food Labels and in today's episode she shares HOW! Tune in to hear:
- How she learnt how to create food labels that satisfy labeling compliance laws
- How long it takes her to create a food label for a client
- Her experiences helping US brands move into the Canadian market
- How she balances freelancing while working FT as a retail manager
Kelsey is incredibly talented and she was such a delightful guest, I know you will love this episode! If you want to reach her send her a message through LinkedIn. You can check out her business website here.
If you want to stay connected to the Freelance Dietitian Brand join the e-mail newsletter!
Caitlin is a talented freelance nutrition writer that started on Upwork. She successfully built up writing business over the last few years and is loving it! Tune in to hear:
- Her favorite part of being a freelance writer
- Her starting rates and what she charges now
- How to handle article assignments that don't align with your RD practice
- Her forecast for the future of freelance writing! Here's a hint: it looks good!
If you want to stay connected with the Freelance Dietitian Brand join the email newsletter! I send monthly updates to the e-mail list before I share them anywhere else.
Summer is around the corner and everybody has vacation on the brain. But what about your freelance business? You worked so hard to build up your client list, how do you step away without losing that momentum?
Tune into the solo show today where I share:
- How much notice to give clients you will be offline
- What is outsourcing
- The ethics of outsourcing
- My own experiences trying to manage my freelance business on the road!
If you want to stay connected with the Freelance Dietitian Brand join the email newsletter! I send monthly updates to the e-mail list before I share them anywhere else.
Beth Moncel is the founder of BudgetBytes and is this week's guest on the Freelance Dietitian Podcast! Tune in to hear:
- Why she decided to pivot away from dietetics after earning her nutrition degree
- How following her passion (cooking and budgeting) ended up becoming a full out career
- Her tips and tricks to take great food photography pics
- She shares her insight on a hot topic: is social media necessary for a successful blog
Check out the BudgetBytes website here or follow them on Instagram.
If you want to stay connected with the Freelance Dietitian Brand join the email newsletter! I send monthly updates to the e-mail list before I share them anywhere else.
You want to hear from a talented food photographer who works with brands and restaurants? This interview has all that and more! Luis is a talented food photographer and dietitian. In this episode he shares:
- How to find ideal clients and put yourself out there
- Which food is inherently hard (but not impossible) to make look good in a picture
- Why pivoting in your niche is normal!
- Answers to listeners submitted questions, including tips on how to take excellent photos with an iPhone!
You can find Luis on Instagram, through his website, or through LinkedIn.
To see the gorgeous egg picture I mentioned on the show you can click this link!
If you want to stay connected with the Freelance Dietitian Brand join the email newsletter! I send monthly updates to the e-mail list before I share them anywhere else.
It's my champagne Episode, wahoo! I go solo on the show and I share:
- Updates about my freelancing biz
- My number one tip to attract high paying freelance clients
- How I am spending my time now that I'm five months into my entrepreneur journey
- An important update for the future of the podcast
If you want to stay connected with the Freelance Dietitian Brand join the email newsletter! I send monthly newsletters with updates to the e-mail list before I share them anywhere else.
Ready to hear from an insightful, thoughtful, and inspiring RD? I thought so! Tune in to hear from Courtney O'Neill, an OG Freelance Dietitian Podcast listener and Registered Dietitian. She shares:
- Her experiences not getting accepted into internship right after school (happened to me too!)
- Why freelancing is calling her name
- How she is indulging her creative side (which is something brand new for her)
- All the details about her new private practice
You can find Courtney on IG @Stonehousenutrition or check out her website.
If you want to stay connected with the Freelance Dietitian Brand join the email newsletter! I send monthly newsletters with updates to the e-mail list before I share them anywhere else.
Cold calling is a pitching tool you may want to add to your freelancing arsenal. Shawna has plenty of experience cold calling to build up her business. Tune in to learn:
- What is cold calling?
- What to say when you are on the phone with a potential client
- What are the success rates Shawna observed through cold calling?
- Her experiences freelancing her knowledge and doing live presentations
You can join Shawna's facebook group, or browse through her website. Her Instagram is EDforRDs.
Trigger Warning - In this episode we briefly discuss disordered eating and eating disorders. You may choose to skip this episode.
If you want to stay connected with the Freelance Dietitian Brand join the email newsletter! I send monthly newsletters with updates to the e-mail list before I share them anywhere else.
Kate Park is a close friend and one of my RD Mentors! She was freelancing and working with brands before anyone else was doing it. Tune in to learn:
- Her RD journey and the different roles she held in her career
- The types of freelance projects she has worked on
- How her experience in theatre has boosted her live presentation skills
- Her favourite treat to make from scratch...I bet you will be drooling when you hear her answer!
You can connect with Kate on LinkedIn or Instagram.
If you want to stay connected with the Freelance Dietitian Brand join the email newsletter! I send monthly newsletters with updates to the e-mail list before I share them anywhere else.
Today I have the pleasure of interviewing Whitney Bateson!! She is an incredible RD and business owner that serves the web design and digital strategy space. Tune in to learn:
- What is digital strategy?
- How you can immerse yourself into tech gigs!
- Her tips on how to stay productive while working all over the world.
- Her favourite destination to date!
You can follow Whitney on Instagram. Here is everything you need to know about her new course, The Dietitian Website System. If you submit my name, Julia Z, at checkout I will receive a small commission.
Want to stay connected with the Freelance Dietitian Brand? Join my email newsletter for monthly updates and freelance info!
Bonus Episode, Yippeee!!! Today I answer popular FAQs I get asked about business coaching. I also share some of my experiences working with two phenomenal coaches.
The survey referenced at the end of the podcast episode has ended. Thank you to all who participated!
Want to stay connected? Join my email newsletter for monthly updates and freelance info!
The Freelance Dietitian Brand turns one! In this episode I review the 10 most common pieces of business advice I received over the last year. I break down which pieces of advice were the most helpful!
Enrolment for the Freelance Dietitian Beginner Course closes Friday April 7. If you want to learn how to start your freelance journey, this is your moment! Learn more about the course here.
Want to stay connected? Join my email newsletter for monthly updates and freelance info!
This week I interview a listener! Bailey started to freelance after listening to the Freelance Dietitian Podcast and is already having successful results. Tune in to hear:
- Why she was interested in freelance work
- What it feels like to hear back from a pitch! Ahhh!!
- Tips on how to move past first time jitters, and just DO the scary thing
- Her long term vision for her nutrition business
You can connect with Bailey on Instagram or through her website!
Check out the Freelance Dietitian Blog for more Freelance Info. You can also join the Freelance Dietitian monthly newsletter for regular updates.
This weeks episode is the fourth and final instalment for March 2022 series: RDs who quit their job to pursue freelancing! My partner Nik interviews me and we review:
- The other businesses I tried (and failed) before I landed on freelancing
- The emotional rollercoaster of quitting your job
- What I've been up to for the first three months as a FT entrepreneur
- Who is my ultimate business idol
A big thank you to Nik for agreeing to come on the show.
Also, a big thank you to all the guests who participated in this series!
If you want to stay connected join the Freelance Dietitian Newsletter. You will be the first to get relevant updates and special promotions for upcoming courses!
You can also follow me on Instagram @freelance.dietitian
Ready for a twist? Today's episode is the third instalment of the four part series "RDs Who Quit Their Jobs To Pursue Freelancing" I interview Krista Ko, RD, MPH, MBA and her freelance story has a different ending than other guests! Tune in to learn:
- The different freelance projects Krista completed
- Her tried and tested tips for creating amazing pitches
- When she decided to change directions in her freelance career
- The transferrable skills she gained from freelancing
Want to learn more about Krista? Follow her on IG: Krista.Ko and check out DSC!
Click here if you want to join the waitlist for the Freelance Dietitian Upwork course.
You can also sign up for the Freelance Dietitian Newsletter to stay connected!
In the second instalment of the four part series "RDs Who Quit Their Jobs To Pursue Freelancing" I interview Gaby McPherson, MS, RDN, LDN. Tune in to learn:
- The type of writing projects Gaby has completed as a freelance nutrition writer
- How it felt to hand in her resignation
- Why video pitching should be in your tool belt
- The rates Gaby has charged across her freelance writing career
Get in touch with Gaby through LinkedIN.
Want to stay connected? Follow me on Instagram for regular updates @Freelance.Dietitian
Happy Nutrition Month! I hope you are ready to get inspired this March! Today's episode is the first instalment of the four part series "RDs Who Quit Their Jobs To Pursue Freelancing"
Today I interview freelance nutrition writer Kelsey Lorencz, RDN. Tune in to learn:
- Where she found her first freelance jobs
- Her favourite parts of being a freelancer and an entrepreneur (goodbye commuting!)
- The financial steps she took to prepare herself for this big professional change
- The working schedule she followed to make her dreams a reality
You can find Kelsey on Instagram @graciouslynourished or her website
Like what you hear? Let's stay connected! Follow me on Instagram @freelance.dietitian
In today's episode I had the pleasure of interviewing Abby Langer! She is an Internationally renowned nutrition blog writer, and published her very first book in 2021. Tune in to learn:
- How Abby developed her (now famous) writing voice.
- Her tips on how to move past your imposter syndrome, and just publish your blog post!
- The journey of transitioning from blog writing to book writing.
- How she feels about her very first blog posts!
You can find Abby on Instagram: Langernutrition
Check out her website, or send her an email at abby@abbylangernutrition.com
Like what you hear? Let's stay connected! Follow me on IG: Freelance.Dietitian
This week I interview the incredibly talented Trista Chan. She is a Toronto based Dietitian who truly leverages her credentials to the fullest! Trista runs a successful private practice, works with brands, and also pursues freelance writing projects on the side. Tune in to learn:
- How she structures her schedule to accommodate freelancing and nutrition coaching
- Why freelancing is a vital component of her job satisfaction
- The different rates she has charged for freelance projects
- Tips for newbies who want to learn how they can start their Freelance Dietitian journey
Follow Trista on IG: The Good Life Dietitian or check out her website here!
Follow me on IG to stay connected: Freelance.Dietitian
In this week's episode I am joined by the wonderful & creative Krystal Merrells! She is a Canadian RD who teaches healthcare providers how to implement improv into their practice. She also freelances her knowledge by teaching improv skills to large organizations. Tune in to learn:
- What improv is
- How improv can elevate your RD skill set
- How Krystal freelances her services & teaches workshops
- Why creativity in dietetics is essential!
You can find Krystal on IG: @brain.mind.nutrition
Her website: https://kjmnutrition.com/
Like what you hear? Follow me on IG @freelance.dietitian to stay connected!
In this episode I sit down with the inspiring and amazingly talented Kat Durston. She is a nutrition student and co-owner of a virtual assistant business that is blowing up! Tune in to hear Kat explain:
- What is a virtual assistant?
- How to successfully onboard new clients
- The tech & tools a new VA needs to succeed
- A typical salary range for someone starting out
Virtual Assistant roles are a great way to start freelancing. The demand for VAs is shockingly high, so if you feel inspired to become a VA after this episode, do it!
Follow Kat on IG: NaturallyKat & FlourishVA
Follow me on IG: Freelance.Dietitian
Curious how to break into the Youtube scene? This episode is for you! In this jam packed interview Amy shares valuable tips on how she built two successful youtube channels. Tune in to learn:
- How often you should post to remain relevant in the algorithm
- Freelance opportunities for RDs & Youtube
- The requirements to monetize your channel
- The tech she wishes she invested in sooner
Want to see Amy's channels?
Check out Colorado Mountain Living and Amy Hager, RDN
Follow me on instagram to learn more about freelancing: @freelance.dietitian
This week I feel extremely fortunate to sit down and interview the incredibly talented, Ana Reisdorf. She has built her freelancing writing business into a literal empire over the last 10 years. Tune in to learn:
- The different types of writing RDs can excel in, outside of just blogging
- The Earning potential as a freelance nutrition writer (last year she pulled in 400k, this year she expects to double that!)
- How to craft a successful pitch to secure potential clients
- Why showing up everyday IS the secret weapon to succeeding as a freelancer
Want to learn from the best? Take her freelance writing course for RDs(I did when I first started!). Above is an affiliate link to her course. If you chose to purchase through this link I will receive a small return, at no extra charge to you. Affiliate or not, I will always swear by Ana's course because she helped me launch my writing career.
Ana's Instagram: @nutrition_writers
Ana's FREE FB group: RDs Who Write
Want to stay connected to the Freelance Dietitian?
Follow me on IG: @freelance.dietitian
Welcome to Season 2 of the Freelance Dietitian Podcast! I am so excited to be back in the recording seat. This week I am lucky enough to be joined by the amazingly talented Sara Kerr!
Sara is an RDN and a freelance nutrition artist. In this episode we talk about
- different projects she has worked on
- her step by step process on how to sign on new clients
- her predictions on freelance work trends that could be lucrative for RDs (and I agree 100%)
- She also teases us with an answer to the controversial question: which coast is the best coast.
What do you predict? East or West, Baby?!
Follow Sara on Instagram! Her Instagram handle is @the.kerrminator, check out her website here for amazing merch, and join her free FB group here.
Want to learn more about freelancing? Follow me on Instagram @freelance.dietitian
HIGHLY REQUESTED EP COMING YOUR WAY!
In this weeks episode I address the most asked question: how do I manage freelancing while working full time!?
I go over the essentials:
- Time Management/Tracking Your Time
- The Importance Of Consistency
- Leaning Into Your Creativity
- Staying Motivated When You Just Want To Quit!
AND, I add in some sneak peeks on what you can expect from the Freelance Dietitian in 2022. Courses, Interviews, New Webites, it's going to be a great year!
Want to be friends? Find me on instagram : @Freelance.Dietitian
In this weeks episode I take you behind the scenes of the Freelance Dietitian Biz. I share the sum of money I invested in my freelance education this year, as well as a detailed breakdown of where it all went! Tune in to learn:
- Which free resources you should make the most of
- Which paid resources are worth every penny
- What recurring business expenses will roll over into the next year
Let's connect! Follow me on instagram: @freelance.dietitian
Colleen Welch's SEO Youtube Video
Jamie Brindle's Instagram for a ton of free content
Alex Fasulo's Freelance Fairytales Podcast
In this episode I am joined by my first guest ever, the incredible Keith Jim!
Keith is a Registered Social Worker with extensive experience in anxiety and mental health space. In this episode he shares valuable tips on:
- how to recognize physical and mental manifestations of anxiety
- how to manage chronic anxiety as a health care provider
- how to manage perfectionism as a Dietitian
- how to get ahead of imposter syndrome, especially when you first try freelancing!
Resources Keith recommends:
Free and paid resources to learn more about practicing self-compassion: https://self-compassion.org/
Want to stay connected? Follow me on instagram: @freelance.dietitian
In this weeks episode I teach you how to build a portfolio to showcase your amazing skills and secure your dream clients!
I walk you through five easy steps to build a portfolio from scratch.
These steps are also useful for individuals who have an existing, but limited portfolio, and want to expand.
Follow me on instagram for more updates: @freelance.dietitian
This is part 2 and the final instalment for the Upwork series.
This episode is dedicated to YOU, the listeners! As requested I am holding nothing back and I am sharing:
- What type of jobs I've done on Upwork
- What are the rates I charged to help get me to 10k in under 8 months just from using this platform
- What type of projects do I love
- What type of projects do I dislike
At the end I share EPIC RED FLAGS to look out for in potential clients. I wish I had known these when I first started freelancing!!
Follow me on instagram to stay connected: @freelance.dietitian
Please note that I am in now affiliated or linked to Upwork. All views and opinions expressed in this podcast are solely my own.
This weeks podcast episode is the first instalment of a 2 part series.
Out of all the freelance platforms Upwork is by far my favourite and it has also been the most profitable.
Tune in to hear WHY this free website is the perfect first step in your freelance journey and HOW you can flip your mindset to turn any cons into pluses.
Follow me on instagram for more updates: @freelance.dietitian
Note that I am in no way affiliated or sponsored by Upwork. All comments expressed in this episode are my own opinions.
In this episode I answer the most asked popular question I get asked: where can I find freelance jobs???
Learn what to say to clients to secure the job. Spoiler alert: It's not enough to only say you're an RD/RDN!
I give a perfect example of how you can capture your full skill set to really make yourself stand out and get hired.
AND listen to the amazing responses fellow dietitians submitted to my call-out from last weeks episode: "Why are you interested in Freelance Work?" There are some incredibly inspiring answers that will motivate you start your freelance journey too.
Follow me on instagram for more updates: @freelance.dietitian
In this episode I share 6 reasons why you, an amazingly skilled Dietitian, should start freelancing today!
The Freelance Industry is booming and people are obsessed with learning more about nutrition and health: RDs are the perfect solution to the sky-high demand.
Listen to the end of this episode for an opportunity to get featured on the podcast, we would LOVE to have you participate!
Follow us on instagram: @freelance.dietitian
Welcome to the Freelance Dietitian Podcast.
In this episode I share my own path, and why I decided to open a freelance business instead of opening a 1:1 private practice.
I talk about the earnings I made within the first 5 months of starting my freelance journey and I share some predictions on the type of work I can see RDs capitalizing on in the near future!
Follow me on instagram to get in touch: @freelance.dietitian
Amendment: Apparently you can't have 0.5 seasons, so this is officially season 1 baby!