Spoken Four: Recent Episodes

Four Communications

Welcome to Spoken Four. A podcast from Four Communications where we get the chance to catch up on what’s going on around the agency and what our clients are up to. This week, we went behind the scenes to find out more about our brand new flexible working policy. We spoke to Marcia La Rose, Head of HR to find out more.

View Details

London Cocktail week – running from 13–23th October - is a fabulous celebration of our capital’s amazing cocktail scene. Titilope Ogunnaike caught up with Dawuud Zepherin, mixologist and founder of Six Stations to find out more about taking life one sip at a time…

View Details

Monday 10th October is World Mental Health Day – a day created by the World Health Organisation – highlighting the opportunity to re-energise efforts to protect and improve mental health around the world. The theme this year is ‘Making Mental Health & Well-Being for All a Global Priority’.

Spoken Four met with Paula Talman, founder of iSpace Wellbeing – an organisation putting the emotional wellbeing of children on the school curriculum to build more resilient mind-set for everyone.

View Details

According to research, 84% of Londoners think that the city's cultural scene is important to ensure a high quality of life.  So, when Four moved to the East End, we were keen to discover everything that makes the area tick.  This week, Spoken Four catches up with Rich Mix, a dynamic arts centre, charity and creative hub to tell us a bit more about what they do….

View Details

Spoken Four meets with Andrew Morgan, a beer and lager expert and lover of all hops and asks him to reveal the secrets behind the world’s most popular beverage…

View Details

Spoken Four talks to Vicki Cockman, Workplace lead at Mental Health First Aid (MHFA) England to find out more…

View Details

Spoken Four meets Vicki Cockman, Workplace lead at Mental Health First Aid (MHFA) England.

View Details

Spoken Four talks to Vicki Cockman, Workplace lead at Mental Health First Aid (MHFA) England to find out more…

View Details

For many years, people have been talking about the decline of the book, with shorter attention spans and a general thirst for instant gratification. However, recent research released by Four Communications in partnership with Emirates Literature Foundation, a not-for-profit organisation spreading literacy and the love of reading across the United Arab Emirates and the Middle East has seen reading and books make a major mainstream come-back since the start of the pandemic. 

Truda Spruyt, Managing director Culture at Four Communications and Natalie Amos, Managing Director Lifestyle MENA join Ahlam Bolooki, Director of Emirates Airline Festival of Literature and Andrea Gissdal, Head of Marketing and Communications, Emirates Literature Foundation to discuss the latest trends in literature and reading which have been unveiled in the report.  

View Details

National Pet Month ends on 2 May – so we took the opportunity to catch up with Charlie Osman and Nick Etteridge, owners of Puggy Smalls, Pugyay West, PopSausage and Pomegranate who have become Instagram heroes!

View Details

As we start thinking of where we can travel to next, we speak to Ben Lynam at The Travel Foundation, the international charity that looks at how tourism can benefit holiday destinations by working with local people and protecting fragile environments.  

View Details

On the last day of COP26, Spoken Four caught up with Minister of Tourism for Costa Rica, Mr Gustavo Segura Sancho to find out more about Pura Vida and what the country is doing to help save the planet.

View Details

Welcome to Spoken Four.  A podcast from Four Communications where we get the chance to catch up on what’s going on around the agency and what our clients are up to.  This week, we went behind the scenes to find out more about our brand new flexible working policy.  We spoke to Marcia La Rose, Head of HR to find out more.