Finding Rainbows on an ordinary day: Recent Episodes
Kira Mesi
Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows. Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
Send us Fan Mail
A bonus mini: Just enough to fill your cup! What if you were the plot twist that you were waiting for? What if change really was always the answer? Let's talk about it!
"I waited for so long for something to change and then woke up one day to realize the change I sought was within me all along."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
It's a new Rainbow series "CONVERSATIONS" where we touch back with your favorite Rainbow guests (and mine!), and find out where they are, what they've been up to and where they are going. It's a meet up at the local coffee shop with a friend for a catch up and a lot of laughing!
First up...Tik Tok dancing sensation HAPPY BARBARA!
"Barbara and I met in 2022, and she continues to make me smile with her love of life and DANCE!"~K
SHOW NOTES:
Meet Happy Barbara :)
@grann13 (@barbcs13) | TikTok
Barbara Tuchband Chotiner-Solano (@grann13) • Instagram photos and videos
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Funny how you are always caring what other people think about you. No, it's not really funny; it's actually holding you back from EVERYTHING you have ever wanted. The FREEDOM to choose a life that is all your own is just on the other side of one big decision; to care only what you think about YOU. Let's talk about it!
"I stopped caring what other people thought about my life just long enough to realize this is MY LIFE, no one else's to live."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Financial Expert and Author of NEVER DATE A BROKE DUDE, Pattie Ehsaei aka. The Duchess of Decorum is here!* From her fast talking, quick financial points on everything from the Real Housewives of Beverly Hills to pop stars and millionaires alike, she has all of us watching! With 1 million followers on TikTok and a massive following beyond, Pattie is teaching us all that financial dependence comes with a price, and the only way to financial freedom is to become financially literate! This isn't just a finance episode today; it's a cautionary tale and a story of success starting with failure and learning to rise above our misfortunes to become our own financial boss!
*If you have ever been in a relationship, this book is for you! Yes, ladies and gentlemen WE can all benefit from the book that has everyone talking!
“I’m not here to hype you up. I’m here to free you.”~Pattie Ehsaei
In Loving Memory of Parvaneh
SHOW NOTES:
Learn more about Pattie Ehsaei (book, workshops and one on one coaching)
Empower Women’s Financial & Life Mastery | Pattie Ehsaei
Pattie Ehsaei (@duchessofdecorum) | TikTok
Pattie Ehsaei (@duchessofdecorum) • Instagram photos and videos
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (And she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Behind every great success story is someone who tried... and not just once. Let's talk about it!
"The difference between success and failure is the person that tried one more time."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Guess what's contagious? Joy, love, a smile. How do you get more of that? Let's talk about it!
"I found that when I learned to train my brain to see the good in the world, an overflow of love to my heart became contagious."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Always asking and never receiving? Have you thought about praying it forward? What is that and how do you bring more abundance into your life through awareness? Let's talk about it!
" I started to manifest in a way of believing I had already reached the destination, and in that moment I could see just how far I had come; and how far I could go!"~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Feel like a spectator in your own life? Isn't it about time to RSVP to the greatest party ever.......life! It's waiting for you.
"When you RSVP to your own life, you make room for JOY."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
You have 1 minute to talk to yourself 10 years ago. What would you say? Let's talk about it!
"It was never about the destination; the journey is where the glory is!"~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
How many times have you dimmed your light over the years for the comfort of others? AND when was the last time you chose their narrative to tell YOUR story over what you know is the truth about your beautiful life? Let's talk about it!
"The great unbecoming starts with a long look in the mirror and asking yourself, who do I want to be?"~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
A bad chapter can lead to a good story. When life hand's you those lemons what are you going to do? Stand up and share! There is someone going through the same exact thing, right now. A failed dream can still create success...let's talk about it!
"My worth is not determined on how much I got done today."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Spiritual Awakener Ginger Ready is here on the Rainbow to talk all things dreams, goals and manifestation. From how to get "unstuck" in your life to living in a way that brings JOY to your body and soul, she is dynamic, fierce, kind and "ready" to show you the beautiful life waiting for you just on the other side of self-doubt! Bored in your life right now? Looking for the next adventure? Want to re-awaken the purpose driven life inside of you? Let's talk about it!
"Bringing joy to one's heart starts with the belief in oneself."~K
SHOW NOTES:
LEARN MORE ABOUT : Ginger | Spiritual Awakener (@theembodiedfrequency) • Instagram photos and videos
Virtual and In-person meetings: Embodied Frequency
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
There's an age old saying, "When in doubt, keep going!" Sure, which way? That my friend you will not know until you go. So, when life sends you in a tailspin remember, any direction will do because if you keep showing up the right path will find its way to you.
"The best way is through, and the wrong way is sitting still and doing nothing."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
The Season is Summer, and it's about damn time, Lizzo that you stepped into your joy-filled promises to yourself. Let's talk about it!
"A purpose driven life needs to be filled with JOY."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
So many dreams on your heart and you are stalling in your mind. How do you break the cycle of wanting but not doing anything about it? You have places to be and people to meet! Your life is waiting for you to answer the call, let's talk about it!
"You may say I'm a dreamer, but I'm not the only one. I hope someday you'll join us." — John Lennon
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Working hard, hardly working this Summer, but got goals? I feel that. When the focus is lacking where do you pull from? You, ya silly goose! Let's talk about it!
"Once you choose hope, anything’s possible." — Christopher Reeve
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
1/2 way through the year...are you weeding your garden?
Life changes, so do people AND so do you! It's time to bring in the new, let go of the old and feel good when you're hanging out with the right people. Let's talk about it!
"Friendly reminder, you are who you hang around with."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
What you are ...so many things in this lifetime. What you are to you is the question we ask ourselves time and again. Finding hope in tough times and joy on a rainy day can be hard sometimes. The love you wish for holds you from within. Let's talk about it!
"Even in the darkness of night, the stars still shine."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
You are the maker of the feast, the master of the plans, the cruise director this Summer, but let me ask you something....what have you done good for U lately?
"One of the biggest blessings in your life is to recognize that taking care of you is a non-negotiable if you want to thrive."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Those moments in life where everything just feels right. Sometimes it's a time, an age or an era. Those times when you are about to embark on a new adventure, and life is just begging you to come and play! How do you get more of those? Let's talk about it.
"Once I was 18 years old and everything just felt right."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Believing in you starts with caring less what other people think. PERIOD. Let's talk about it!
"I woke up one day and started to believe in the one person that always had my back, me."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
The one person always in your corner is you, my friend! Your biggest cheerleader is you! Believe the hype! You're exceptional, wonderful, fabulous and oh so aaaaamaazing-isn't it about time you believed it?
"I am all that I tell myself I am."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Haters, we all got them, but do they matter? And how do you rise above the language of hate? Let's talk about it!
" To hate is to tell the flower it simply can't grow because you don't like it."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
The Star of "HOW TO BE A STRONG WOMAN IN ONE HOUR"
The only one woman show in London running weekly SINCE JULY 2025.
Comedian Monica Hsueh is here on the Rainbow!
As seen on BBC. Expect big laughs, dating misadventures & witty wisdom - a comedy night out in London Piccadilly. Inclusive and friendly show.
After years of giving free advice to friends, Monica now brings her wisdom and wit to London Piccadilly. Expect razor‑sharp jokes, honest storytelling, and empowering life tips that resonate with women and LGBTQ+ community while surprising men too. This uplifting comedy hour blends laughter with self‑development, spontaneity, and a sister‑like conversation you’ll want to share with your besties. Plus, a live Q&A gives you the chance to ask her anything.
You’ll leave not just entertained, but energised - with fresh perspective, renewed confidence, and a feel‑good boost that stays with you long after the show ends.
📍 The Coach House Piccadilly, 7 Oxendon Street, London SW1Y 4EE
Ⓜ️ Piccadilly Circus station (2-minute walk)
SHOW NOTES:
GET TICKETS TO MONICA'S SHOW:
"How to be a strong woman in one hour"
My Store
monica hsueh - YouTube
Monica | your big asian sister (@monicahsuehcomedy) • Instagram photos and videos
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Life comes at you fast and things can throw you in a tailspin, BUT that's no excuse to let bad outweigh the good. So, when life hands you lemons, what do you do? You reset. Let's talk about it!
"Reset, relax, it's all going to work out."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Your life is an ever-unfolding story that you are writing. The Author's pen will always be in your hand. Don't skip pages, you'll miss the BEST part!
"I am the author of my story, I am the keeper of my soul."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Blessings come into our lives in the most amazing ways. Sometimes there are things we didn't even know we wanted but so needed it. Let's talk about it! Storytime on the Rainbow...
"Sometimes my dreams are bigger than I could have even imagined."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Holy smokes we are flying into the 5th month of the year, it's Taco Tuesday AND Cinco de mayo! There has to be some good luck in there somewhere. So, you have been thinking sooooo much lately about how much more you want to accomplish this year, but you also feel slight drained. They don't call it May-cember for nothing, honey! So, let's talk about how great you are and how much you have already done this year. Yes, let's pat ourselves on the back and remind ourselves that we are doing OK, and things are going to work out, just breathe, my friend.
"If you don't look around once in a while, you are going to miss your beautiful life."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Busy is not a badge of honor...so why are you wearing it as if it is? Too busy to see the blessings? Too busy to feel you deserve to rest? Are you just too busy? Let's talk about it!
“There is more to life than increasing its speed.” — Mahatma Gandhi
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
She's unapologetically herself and here to help you shine! All the way from the UK~Faye Louise Cey will show you how to make money, be yourself and laugh all the while. From the day she lost herself and decided to start The Lost Bitches Club, to the moment a late-life diagnosis of ADHD put all the pieces of the puzzle together, Faye won't let you or herself feel lost ever again. She's smart, funny and the Headmistress we all need to crack the whip on our authentic selves to wake up and shine!
"Be yourself, everyone is already taken."~ Oscar Wilde
SHOW NOTES:
LEARN MORE ABOUT FAYE:
Faye Louise Cey 🦄 Content & Personal Brand Coach (@lostbitchesclub) • Instagram photos and videos
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Last week's bonus mini we danced around the 90's! This week we are stopping by the early 2000's for a walk down memory lane. It's Storytime on the Rainbow and we are opening the vault!
"Follow your dreams they know the way!"~Kobe Yomada
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
What would it be like if your focus on EVERYTHING and everyone else was put back on YOU? How much further would you go? Let's talk about it!
"Follow your passion; it will lead you to your purpose."~OW
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
You want to go, but you just don't know. Sure, it's difficult to get moving when you don't know how things will turn out. But the truth is, you just don't know until you go! So, let's talk about it and bring back STORYTIME to the Rainbow with some 90's NYC stories from the Vault!
"You can brainstorm ideas all you want, but until you go, you just don't know how things will turn out."~KM
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Having trouble believing in the possibility of YOU? Why can't you give yourself permission to shine? Let's talk about it!
"A belief system that you can do anything you put your mind is as simple as changing your mindset."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Wherever you go you leave a trail of footprints, some raw and unfiltered, some planned. But where you go and how you get there isn't quite as important as the way in which you step. So what story are you trying to tell with the footprints you leave behind?
"You can't leave a footprint that lasts if you are always walking on tiptoe." -Marion C. Blakely
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
So much to discuss today starting with how are you, my friend? Let's talk about it!
"We don't make mistakes, just happy little accidents."~Bob Ross
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Are we ever really ready? I'm not quite sure, but what I do know is that trying should not be optional. If you never try you will never know. So which way will you choose to go?
"You miss 100% of the shots you never take."~ Wayne Gretsky
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
"I wish I knew now what I could've know then." Have you ever thought that? What if I told you that time is the only thing that is going to teach you. Yes, learning, growing, changing...it all takes time. So why are you challenging yourself so much on what you just didn't know then?
"When you know better, you do better."~OW
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Feeling stuck? Sure, we are all there sometimes, but the truth is the only distance between you and your goals is a simple 3-letter word...TRY. So, what if you did just that, you try? Let's talk about it!
"I want to try something new; then do it."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
When you fight for your life from something that has a negative hold on you, you know what you're talking about when you say there is life beyond alcohol. From her Alcohol-Free Reclamation Method to her own journey, Kassie Purpura is here on the Rainbow. No labels, no shame, only alignment is her message as she shares with us the toughest part of her own journey to being a sober warrior for herself and so many. Whether you want to change your relationship with alcohol, are sober curious or have someone in your life that you would like to help reclaim clarity Alcohol-Free Living Coach Kassie Purpura is living the message; life is better when you finally choose to be free.
"Choosing sober is not saying goodbye to the all the sparkle. It is bringing that bright light back to your body, mind and soul to shine even brighter than you imagined."~unknown
SHOW NOTES:
Find out more: Kassie Purpura | Alcohol-Free Living Coach (@kassiepurpura) • Instagram photos and videos
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Feeling out of control? Looking for more peace in your everyday? We got you covered!
"Peace does not mean to be in a place where there is no noise, but to be amidst those things and still be calm in your heart."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Fear got you caught in the cycle of dreaming but not doing anything about it? I've got a story about that, and it goes something like this...me too. Let's talk about it!
"No one started anything new being 100% sure it would work out, so you're in great company! We are all scared a little."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND FILL YOUR CUP:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Ever wonder what the happy people do each day to feel so happy? You know that friend or co-worker that just seems to see the glass of life half full? "How do I get more of that?", you might ask yourself. Let's talk about it!
"Happiness is an inside job."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
So, I found these slides that I absolutely needed, and WOW there was so much more to the MESSAGE then I realized. Founder Meghan Higney of the company MESSAGE joins us on the Rainbow today to talk fighting the limiting beliefs that hold us back from our goals, and why listening to the messages within all of us is so important.Oh, and yes, why a hug for your feet is equally important when walking miles in this lifetime!
"My life is my message."~Ghandi
SHOW NOTES:
Find out more about Meghan's Journey and how you can be a part of the Message, too! meghan whitney higney (@meghigney) • Instagram photos and videos
Need slides that make you feel like the world is at your feet? Check out what everyone is talking about here! Message HQ
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Every idea is not going to stick. Every grand scheme is not going to land. But every time you put yourself out there, you are winning. Why? Because they can't all be home runs. Does this matter in the long run? NOPE. Let's talk about it.
"Every strike brings me to the next home run." ~ Babe Ruth
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
If you're looking forward, you're headed in the right direction. Finding your path in life is as simple as getting on it.... the path. Pick one, any one! You'll soon find out if it's a good one, and if it's not you can turn around. So step on the path, it's time to look forward!
" Look forward and be grateful for the past has pushed you forward and the future is calling out to you." ~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Find yourself wondering where the magic is in your life? Got a case of FOMO and looking outside of yourself for things of value? Oh, we all get lost in the waves of life sometimes, friend, but I got you! There's something really beautiful waiting for you just around the corner. Let's talk about it!
"Those who look for magic will always find it."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Homegrown is happening in Texas at Tate Farms cattle ranch, and Melissa Tate knows all about it! Whether you're celebrating something special or you just want a taste of the familiar, a family atmosphere is growing in Rockwall, Texas. Stories spun right from her own beautiful life to what it's really like to live on a farm, Melissa will have you feeling like a neighbor that stopped by for a piece of chocolate cake and hug.
"Good neighbors make early mornings brighter and tough days a little bit lighter."~unknown
Show Notes:
Learn more about the Ranch and upcoming events, as well as Melissa's personal blog updates!
Tate Farms
About – Melissa Tate TX
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Finding self-love to be a little bit allusive these days? Forgot how you must love yourself before you love everybody else? And did you know that how you treat yourself is directly correlated to how others treat you??? Oh yes, my friend we have some things to talk about.
"How you love yourself is how you teach others to love you."~Rupi Kaur
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Have something nice to say, say it! People love a compliment, and you do to! When the world is full of sideways glances and long stares, be the person that jumps through the B.S. and get to the point...tell somebody they're great today!
"No act of kindness, no matter how small is every wasted"~Aesop
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Feeling frustrated in the world, need a change? This one is for you.
" I along cannot change the world, but I can cast a stone across the waters to create many ripples. ~" Mother Teresa
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
THE PHILASOPHY'S own, Non-diet trainer Jenna Stern is back with a life update, and to answer your health and wellness questions from moving your body and feeding it right, to making time for you! It's time to ditch the diet mentality and start taking care of you this year.
"Loving yourself from the inside out starts with a great attitude and a piece of cake!"~KM
SHOW NOTES:
Learn more about Jenna and work with her In-Person or Virtually!
the Philasophy by Jenna Stern
Follow Jenna: Instagram
The recipe you have to try!
Trader Joe's Dumpling Bake (Viral TikTok Recipe) - Ready in 30 Min! Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
When was the last time you put yourself first? Why do you feel so guilty about doing that? Remember that "thing" you loved so much that you left behind? Is it too late to start again? Let's talk about it!
"Stop asking for signs. Become the sign.” ~unknown
SHOW NOTES:
JOIN ME FOR THE ELEVATE YOUTH SUMMIT!
Sign up today, it's free-virtual and fun!
https://www.ignitenextgen.com/elevate
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Hi Friend! I am here to give you that boost of confidence today you've been missing! From the tall and the small, we talk about it ALL today, and don't you think it's about time to step back into your life feeling OH SO GOOD? :)
"It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.”
―Germany Kent
SHOW NOTES:
JOIN ME FOR THE ELEVATE YOUTH SUMMIT!
Sign up today, it's free-virtual and fun!
https://www.ignitenextgen.com/elevate
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
There are those days when everything turns upside down, not a Rainbow. So where do you go from there? Let's talk about it!
"Normal is an illusion. What is normal for the spider is chaos to the fly." ~Morticia Addams
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Re-member when I said I love all the words that start with RE? Yep! Well, today we are reclaiming our lives. Yes, no big deal just reclaiming the whole damn thing because it's about time! Let's talk about it!
"This is your life, reclaim it!"~Michael A. Singer
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
There are so many paths in life; the long, the short, the crooked, the narrow, but have you noticed that none are straight? So, if there's no straight paths, why are you stressing? Maybe you've been on the right path all along! Let's talk about it!
"The straight path must sometimes be crooked."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Worry too much? Sure, we all do sometimes, but this habit of yours is costing you your happiness on the daily. Life shouldn't be so worrisome, but what can we do when things feel overwhelming...let's talk about it!
“Worry does not empty tomorrow of its sorrow; it empties today of its strength." ~RB
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
You are so many wonderful things in this lifetime. Why are you so hard on yourself? Let's talk about it!
"You are amazing just the way you are."~Bruno Mars
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Got problems, stress, fatigue, bad apples hanging around in your inner circle? Need a break from the drama? You choose. Yep, you choose who has access to your energy, what takes your energy, and where to put that beautiful energy of yours! Feeling like you want more out of life? I've got a cure for that.....you choose what's next. Let's talk about it!
"The most important relationship you can have is with yourself. You choose."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
It is the Year of the Horse...what does that mean?? Time to call in courage, adventure, promise and so much more into your life. Let's talk about it!
"If you wish for a year of opportunity and optimism, the power is within to create that."~Finding Rainbows
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Welcome back to SEASON 4 on the RAINBOW and Happy New Year! Let's make it a great one together. Creating a life you love is all about doing what you love in love and with love and OH MY LOVE! Let's talk about it! I have so much to tell you!
"The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.”― Eric Micha'el Leventhal
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
It's that time of year when all the "feels" happen at once, and the word overwhelmed becomes a four-legged creature crawling inside your mind! Do you know what I mean? But wait, it's your Holiday, too! Ok, let's talk about it!
"Chill vibes only, please." u~nknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
We have sooooo much to talk about today! The Holiday season is upon us and whether you are rolled up in packages in bows or spreading that holly jolly with a party or two, there is no better time bring some magic back to your life.
"Blessed is the season that conspires the entire world to LOVE."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Have you found yourself rushing through life looking outward for the answers when the world is at your feet asking you to bloom where you are planted? Have you ever said, "Wait why are you questioning my choices, this is my life!" Then we have a lot to talk about today, my friend.
"You were born to fly, and in dreams you remember the soul has wings." -Robert Moss
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
You might know her from her viral videos dancing around the kitchen, but Heather Watts aka. Blackbirdie_1974 has so much more depth and reason behind the joy she is spreading on the internet dancing. From the difficult changes in her life to the light she shines, her music taste and her style, and of course, all things 80's are sure to have you waxing nostalgic! Fueled by playlists, coffee and unapologetic 70's and 80's anthems...meet your GenX - BFF Heather Watts!
"You just have to know yourself well enough to know what's important." unknown
SHOW NOTES: Meet Heather Watts and work with her at Blackbirdie Movement to feel and look your best this upcoming year! Black Birdie Movement (@foundationalstrength) | StanINSTAGRAM: Heather Watts (@blackbirdie_1974) • Instagram photos and videos Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATI
Support the show
Send us Fan Mail
It's a busy time of year, but does it have to be filled with chaos? When you are the maker of magic, how do you slow down to enjoy the Season, too? Let's talk about it!
"Believe you can, and you're halfway there!"~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us Fan Mail
Want to be seen for all you do? Here's the thing, (spoiler alert)...most of us are thinking about ourselves all day long. Sure we are givers, doers and lovers but we are also often consumed with our own minds. So, if you want to get things moving in your life, you must choose yourself first and stop waiting on someone else to do it for you! And oh yes, the rest will fall into place. Yep, choose yourself this month and into the next year and see just how far you will go! Let's talk about it and have some holly jolly fun while doing just that!
"Choose to put yourself first. It's necessary to bring life to your day and light to your life." - Finding Rainbows
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
You worked so hard on that dream, so close to victory you could taste it! And it didn't work out? Now what? Let's talk about it.
"Sometimes what didn't work out for you, worked out for you."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Giving all your energy away explaining how worthy you are of that job, those goals, that dream? Do you really feel that you owe everyone an answer as to how you live your life? Let's break that unhealthy pattern and reserve all that energy you are giving away so freely to someone who truly deserves it....YOU!
"Your energy introduces you before you even speak-make sure it tells a story of light and life."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Life BE LIFE-ING sometimes, right? What did Ferris Bueller say? "Life moves pretty fast. If you don't stop and look around once in a while, you could miss it." -FB
Yep, so you're looking around and saying to yourself, 'But things aren't working out as I planned'... so do you quit on those dreams? Absolutely not! Listen you can cry, but you can't quit. Why? Because you've come too far for that, my friend. Dance, scream, laugh; whatever will get you through, but quitting is not part of the equation. Let's talk about it!
"Rest when you need to, but never quit."~JW
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Trusting your gut, loving yourself a little more to say no, thanks, that's what we are talking about today. And with the Holidays right around the corner, I can't think of a better time to give yourself a little more grace and a lot more love. Let's talk about it!
"The best way to say no is to say yes to yourself."~Jack Canfield
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Not enough time in the day? Noted...but the thing is we ALL have the same amount of time...24 hours a day, 7 days a week, 365 days a year. From the tall to the small, people are creating lives they love everyday with the same amount of time as you have. So why don't YOU have enough time? Let's talk about it.
"All we have to do decide is what to do with the time that is given us."-J.R.R. Tolkien
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Blending modern insights with traditional wisdom...Latha Jay is where science meets soul. A magnetic blend of modern mystic and manifestation maven, she’s the kind of woman who can quote neuroscience while leading a cacao ceremony. She’s deeply spiritual and wildly strategic — the coach, teacher, and creator people didn’t know they needed until they hear her speak.
Latha turns shadow work into a sacred art, manifestation into a method, and self-development into a lifestyle. With her signature 24/7 Manifesting Method™️, bestselling book-in-the-making, sold-out retreats, and fire keynote speeches, she’s building an empire rooted in authenticity, intuition, and impact. Whether she’s leading a Journey Group session or stepping onto a stage, her message is clear: You are powerful, and it’s time to live like it.
"The only limits are those you place upon yourself. Believe in your dreams and take action to manifest them."~anonymous
SHOW NOTES:
Gain insight into your own divine by visiting Latha's website at:
Latha Jay Spiritual Manifestation Coach
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Where in your life are you holding yourself back? Do you believe JOY is only a reward for the hard work you put in each day? What if I told you that joy is something that can be accessed every moment of everyday. Let's talk about it!
"Joy is not in things; it is in us."-RW
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Welcome to November, my friends! What a beautiful time to snuggle on in and take a pause from all the of the dazzling dreams rushing around your mind this year. Yep, today we take a breather, take a moment and reflect on all the wonderful things you already created. What better time than now to be grateful. Let's talk about it!
"Autumn carries more gold in its pocket than all the other seasons."~JB
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Another year, another glorious October! Let's talk about Carvel ice cream cake, birthday wishes and what happens when you lean into your dreams with an open heart.
"I'm so glad I live in a world where there are Octobers"~L.M. Montgomery
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
I just got back from my hometown, and I have so much to tell you! Let's take a walk down memory lane, talk about living our lives in color, and what is this beautiful journey called life all about anyway?
"Where there is love there if life."~Mahatama Ghandi
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Working hard on your dreams but feeling like that hard work goes unnoticed? Asking yourself, "Is this really going anywhere?" and "When will I get my lucky break?" Hold tight my friend, the magic is happening all around you. Let's talk about it!
"But all the magic I have known, I have made for myself."~Shel Silverstein
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
The ultimate foodie! Britney Brown Chamberlain joins us today to discuss all things food dreams are made of. In her own words, "What started as a creative outlet quickly turned into a full-blown obsession with all things delicious—from golden, buttery pound cakes to cozy weeknight pastas and over-the-top brunch spreads." Her love of the kitchen and the details behind each dish she makes is a recipe from the heart. Join us as we drool over every Fall and Holiday recipe we can dream up and get inspired to explore your own passions in life and the kitchen!
"This space is my love letter to home cooking—where Southern roots meet bold flavors, and every recipe is made with heart." -Britney
SHOW NOTES:
Meet Britney and check out all her recipes!
About Me - Britney Breaks Bread
Grab her award-winning cookbook!
Bake Until Golden Brown - on sale now! - Britney Breaks Bread
Check out one of Britney's most viral recipes!
Seafood Boil Recipe (with Garlic Butter Sauce) - Britney Breaks Bread
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Your mind is a very powerful tool! From how you feel to how conquer the day, your mind can be your best friend or your enemy. How do you choose what seeds to plant in your mind garden?
"Your mind is everything. What you think you become."~Buddha
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
So many things to talk about today. Grab that Rainbows mug, we are going to fill it up! From choosing peace over poison, to loving ourselves just a little bit more and complaining a whole lot less; we are leaving no stone unturned when it comes to getting back into the best love-filled shape of our lives. Yep, it's time to love yourself more, no excuses.
"To love and be loved is to feel the sun from both sides."~DV
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
What kind of friend are you? What kind of energy do you surround yourself with? We are diving into the deep end with the bonus mini this week; just enough to fill your cup and ask yourself, "What kind of relationships do I have in my life?"
"A friendship is always a sweet responsibility, never an opportunity."~KG
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Shannon Anderson is a TEDx speaker, certified brain coach, and award-winning children’s book author who has spent over 26 years inspiring young minds as an elementary school teacher and professor. Named one of the Top 10 Teachers who inspired the Today Show, Shannon brings high energy, heart, and humor to every stage she steps on, and today we have her on the RAINBOW!
"When you learn, teach, when you get give."~Maya Angelou
SHOW NOTES:
Learn more about Shannon Anderson here: Home page
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Too busy to feel blessed? It's time to take a deep breath, my friend and exhale.
"Breathing is the greatest pleasure in life." – Giovanni Papini.
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
It's STORYTIME from the vault! AND soooo much more! Are you creating the chaos in your life? Do you take yourself waaaaay too seriously? It's supposed to be fun...life that is! Let's talk about it!
“There’s power in looking silly and not caring that you do.” – Amy Poehler.
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
How you talk to yourself matters.Do you treat yourself like someone you love?
Let's talk about it!
"How you treat yourself is how you are inviting the world to treat you."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Bored? What should we do about that? Is there a better way to look at it or an even better way to use that time? Perhaps there is freedom in the boredom, and we just didn't realize what a gift being bored really is? ...
"I would rather die of passion than of boredom." ~Vincent Van Gogh
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
In the words of Roll Boys Founder, George Artemis, "Don't give up on yourself."
Today's bonus mini is sure to bring you that extra firework under your, you know what to get back out there and stay in the game! Your dreams are calling. Your life is waiting for you to live it! Don't bench yourself! You're too valuable a player in this game called life.
"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow." -Author Mary Anne Radmacher
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
From English Footballer to the fast-paced lifestyle of being a nightclub Entrepeneur to feeling burned out. Living so close to the flame for so long will take its toll on you both mentally and physically, and no one knows that better than Roll Boys Founder, George Artemi. So when you hit rock bottom, and you know your only way is up, how do you pull yourself from the depths? Where do you start?
And why cinnamon rolls?
Roll Boys Founder George Artemi is here today on the Rainbow to discuss how losing yourself doesn't mean you count yourself out. And that bringing out the true essence of who you were in the first place takes patience and listening to one's inner dialogue. From his travels to his love of a good cinnamon roll, George brings us on a journey of self-love, curiosity and the belief in oneself no matter the obstacles.
"Don't give up on yourself."~George Artemi
SHOW NOTES:
Watch the growth of this JOURNEY on ROLL BOYS TV on YOU TUBE and their website- follow on Instagram!
ROLL BOYS.
George Artemi - YouTube
Roll Boys. | Instagram, Facebook, TikTok | Linktree
ROLL BOYS. (@rollboysldn) • Instagram photos and videos Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
It is essential to have beautiful visions of the future. Sound lofty? It's really not. When you plan that vacation, make that friend lunch date, or make the time for some self-care, you are designing your future. Each moment you choose a new path for your day is creating a new vision of what will be. Want to know more about your future? Start with a beautiful vision of what you would like it to become.
"The future starts today, not tomorrow."~PJP-II
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
What does a life in balance mean to you?Finding it hard to get there as you wear your "busy badge" as if that's an honor? Truth bomb: You are the choices you make. Too busy? There's a cure for that...and it starts with YOU.
"When you find peace within yourself, you become the kind of person that can live at peace with others."~Peace Pilgrim
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Finding yourself on another scavenger hunt through life? Are you always looking for answers? Well, you're in good company! *spoiler alert: that's what this whole thing is about. Searching, discovering and looking for more! So, you can't predict the future; guess what? You weren't meant to. Searching is a part of this gift called life! Let's talk about it!
"If you change the way you look at things, the things you look at change."
~Wayne W. Dyer
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
We have a very special guest on the Rainbow today who is going to show us all how to find our happy! Motivational Speaker and Educator, Rosalie Kissmann is no stranger to life's up and downs, but with a spirit of joy and gratefulness, she shows how the light you are looking for is here and now. Although we all know life can be difficult at times, and there's no one way to happy, guess what? The yellow brick road wasn't really paved in gold either, but somehow Dorothy still found her way over the Rainbow back to her heart and her beautiful home, and you can too!
Meet Motivational Speaker Rosalie Kissman....
"With 24 years in education, Rosalie Kissman has dedicated her life to nurturing both the minds and hearts of elementary students. When she’s not in the classroom, she’s on a mission to spread happiness. As a motivational speaker, Rosalie shares real stories, practical tools, and science-backed strategies that help people of all ages define what happiness means to them, build it into their daily lives, and pass it on. If you’re ready for more joy and less overwhelm, you’re in the right place."
"What we learn with JOY we never forget."
SHOW NOTES:
Join Rosalie Kissman on Instagram at joy-redefined: (1) Instagram
Rosalie Kissmann - 📚 Educator 🎤 Speaker on finding happiness 🌈 Happiness classes | LinkedIn
3 Ways to Make Yourself Happier - Rosalie Kissmann - Positive Growth Lounge Guest Speaker - YouTube
Check out: Mental Game Coach Tami Matheny Episode #236 Season 3 Finding Rainbows the podcast
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Who you are is up to you, and who you let into your life is also. When you're questioning the relationships that surround you, have you thought about weeding the garden? A new season is upon us; time to express yourself to the fullest, and if that means letting things go to stand on what you believe in, then so be it!
"Stand tall and believe in the power within you to create a world that surrounds you with only love."~KM
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
We are talking "all the things" today! From the luxurious everyday things we take for granted, to reserving your energy for those that deserve it, to what "creating a life you love" really means to you. Strap on your seatbelts, it's going to be a bumpy ride through Rainbow town on a trail of truth bombs and no nonsense talk because it's about damn time, Lizzo ; you woke up and began to live that beautiful life of yours!
"You know you're in love with your life when you can't fall asleep because reality is finally better than your dreams." - Dr. Seuss.
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Do you find yourself in a constant state of justifying your choices? Who has the right to decide how you live your life? What you do, say, and dream is your prerogative-let's talk about it!
"Success usually comes to those too busy working on their dreams to be looking for it"~ Henry David Thoreau
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
He's back with a brand new album 4Dancing, and life is better than ever! Musician-Choreographer CHRXSTOPHER is back on the Rainbow with an inspiring life update! Join us as we completely geek out over every musical, share funny audition stories from the "Rainbows vault" and talk about how taking a break is sometimes the best thing you can do creatively to find yourself again. From running the show at SPOTLIGHT DANCE COMPETITION to performing his new album, we talk about it all. This laughter-filled episode will have you smiling ear to ear! So what has CHRXSTOPHER been up to since last we spoke? Oh just filling the world with dance hits!! Grab your SPRITE, nobody is going to leave this episode thirsty!
DOWNLOAD CHRXSTOPHER'S HIT SONG SPRITE the remix featuring Laganja Estranja ON SPOTIFY TODAY and his entire new album 4DANCING!
""You've got to be original, because if you're like someone else, what do they need you for?" -Bernadette Peters
SHOW NOTES: CHRXSTOPHER-LISTEN NOW!
SPOTLIGHT DANCE CUP
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Are you too much or are they simply not enough? In a world full of people, your best bet is to bet on yourself.
"Be yourself. Everyone else is already taken."-Oscar Wilde
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
I woke up early zzzz seems like the perfect excuse to get rolling on my dreams for the day. I mean haven't you ever felt like life was just waiting for you? So, what are you waiting for? Look alive, we have so much to talk about!
"When you take the time to notice, you find the joy in everyday moments of life."~KM
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
It's a bonus mini sure to make you feel great! Are you so busy forgetting how blessed you are that you forget that enjoying the journey is part of the destination? In a world set to GO, how do you slow down and still succeed? Let's talk about it!
"It's not how much we give, but how much love we put into giving."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Do you revel in the chaos of a week only to find yourself constantly drained? Your day is what you make it. And so, is your life. If the choice is yours to make, how do you choose to live your life; in the chaos or the calm?
"There is a calmness in a life lived with gratitude, a quiet joy."~RH
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
In a relationship with doing good, but forgetting that healthy boundaries are a part of that equation? Feeling like you're always giving and never receiving? You asked, "How do I be a good person and not get taking advanage of?" Well, there's a simple answer for that. Let's talk about it!
"The only people that get upset about you setting boundaries are the ones who were benefitting from you having none ."-Unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
SO many places and experiences await us on the other side of excuses. Where is your next adventure going to take you, and when will you put down the excuses and go?
"The biggest adventure you can take is to live the life of your dreams."-unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Your bonus mini this week packs a quick love punch of things you can do right now to improve your life and inspire you to learn and grow in a way you never thought about before. Join me in creating a life you love!
"A flower blooms for its own joy."~Oscar Wilde
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Obstacle or opportunity? How do you see the mountains in your path? When you love yourself enough to push pass the fear of trying, those obstacles become hills, and your path becomes your choosing. What will you choose, my friend?
"Don't wait for the right opportunity; create it!"~George Bernard Shaw
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Stuck? Sure. We all feel that way sometimes, but you, my friend have big dreams, a list of heartfelt messages from your inner voice that are telling you to try! But when you don't know how to get there, and you're looking for that roadmap to success, what do you do? Ty on these 3 things....
"You become what you believe."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Co-host for the day, Amy Williams aka. MynameisSnickerdoodle is back on the Rainbow! Get ready to be inspired, loved, and motivated as we laugh together at life's moments, comparing notes on being "boy-moms" and everything in between. Learn about her new "Club", and how you can join for some old-fashioned home cooking and "Food Network style" TV moments. Need a friend to answer the age old question, "What's for dinner?"...Amy has the answers, the recipes and the smiles to fill your day with smart, funny quips and never-ending Rainbows!
"I'm scared, but I'm going do it anyway."~Amy Williams
SHOW NOTES:
MEET AMY WILLIAMS aka.mynameissnickerdoodle and join the CLUB! https://www.mynameissnickerdoodle.com/
INSTAGRAM: mysnameissnickerdoodle
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Life feels rushed sometimes. You turn around and the early 2000's are in your rearview mirror. You're living life but are you savoring what you have created along the way? At the end of the day what are you most grateful for?
"If you can slow down more often, you won't miss what's right here waiting for you."~KM
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
You have things you want to accomplish, even aspire to be, but the word "try" is filled with doubt. Let me ask you this...what's the worst that can happen? You trip? You fall? You're embarrassed by all of that? Guess what? We all do that, so you're in good company! So, get up, my friend! It's time to TRY and see what happens!
Life is not a problem to be solved, but an experience to be lived!"~SK
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Well, here we are again; back at the beginning. Cool! So now I can reset, regroup and rediscover what I really want. You see my friends, it's ok to start again. In fact, it is brave, so much braver than sitting there and doing nothing to change the situation, the goal, the dream to work in your favor. So, start again! This is only the new beginning of something AMAZING!
"Never feel guilty for starting again. It's your chance to build your life that way you wanted all along."~Rupi Kaur
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Dopamine-feel good feelings in the brain that resonate all over your body! Want more of it? Check out our Dopamine Menu; let's talk about it!
"Happiness depends upon ourselves."~Aristotle
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Are you caught up in a complain circle, always looking at the Instagram comments to see the dribble coming out of the most miserable among us? Sure, misery loves company, and it's loud because well, it's upset. It may seem like the majority...but it soooooo is not! Still wondering where are the happy people? Look around my friend, it is not the happy people that are thankful, it's the most thankful that are happy. Let's talk about it!
"The happiest people don't have the best of everything, they just make the best of everything."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Spoiler alert: The quiet moments.
But how do you silence the inner critic, the white noise and the busy that each day brings? The real magic is in you, my friend! Let's talk about it.
"The real magic is in believing in yourself. If you can do that, you can make anything possible."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
So, you got goals, but you're in a constant flux of on again and off again with them, and then you fall off the track....how do you get back on? Can you get back on? How many times can you get back on? Let's talk about it :)
"Sometimes you have to get off track to find a better track."~Robin Sharma
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
She made a promise to herself to change the direction of her life with one step at a time. From movement to new ways to feed her mind and body, Leah Hope has become a beacon of light and "hope" for anyone looking to change their life. Through a 215 lb. weight loss journey, Leah has found that it was never about chasing a smaller body, but a bigger life! From the moment she decided she needed to change her health, to her ongoing journey to live a life that is full of opportunity and promise, we talk about it all through humor, love, light and a fierce commitment to self.
“Every step is progress, no matter how small.”
“Don’t work out because you hate your body — work out because you love it.”
SHOW NOTES:
Follow Leah's journey and download her Natural Weight loss Guide:
https://leahhopehealth.com/
https://www.instagram.com/leahhopehealth/
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Finding yourself at the crossroads of life...again? It's normal, but kinda sucks sometimes. Sure, change can be uncomfortable, but maybe a lot less so than the unfulfilling job you're doing right now. If you ever said, "My job sucks!" This episode is for you!
"The price of doing the same old thing is far higher than the price of change."-unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
You make cookies, she makes cookies, he makes cookies, I make cookies. Does that mean that there are too many cookies in the world? Absolutely NOT! There's more than enough room for all of us to shine our gifts and talents. So next time you think, am I unique or is there just too many of us doing the same thing? Nope not enough cookies, keep baking!
"Service to others is the rent you pay for your room on this beautiful Earth."~Muhammad Ali
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Stressed out no matter what season it is? Creator of your own chaos? Maybe ;) What if we change how we respond to busy and stop running around with excuses for our self-imposed stressful life by saying things like, "busy & blessed" when what we mean is, "Help I am busy & stressed!" Ok, so you're stressed out...now what are you going to do about it?
"If you don't like something, change it. If you can't change it, change your attitude."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Life got you down? People kicking at your dreams? Hmmm what if every kick was a boost? What if what looks like a negative moment could be turned into something positive to booooost you forward even further than you imagined?
"Be yourself; everyone else is already taken."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
It came across my desk one day, this moment, this fleeting moment where I thought to myself, "Where I focus my energy I create." Are we focused too much on the "white noise" that is running static in our brains that it is stifling the essence of seeing beyond our circumstances to something better? In the words of the Imagineer himself....
"Always remember, your focus determines your reality."~George Lucas
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
NY Times Bestselling Author Sloan Harlow is back on the Rainbow with her latest "All we lost was everything". Her dark and romantic thrillers of suspense and high stakes are everything you've been looking for in a Summer read, and her gift of word always tantalizes readers with the next plot twist! BUT we aren't just talking books here, my friends. Life updates are the best here on the Rainbow, and from her NY times bestseller "Everything we never said," to her latest "All we lost was everything", Sloan Harlow is about to capture your attention on a roller coaster of emotions, heart and story with her real-life adventures, too! And Pabu her black cat and ever-present guide and co-writer is here, too!
SHOW NOTES:
FOLLOW AUTHOR SLOAN HARLOW & Get the latest updates on book signings, new novels and more:
https://www.instagram.com/sloanharlowauthor/
AND order your copy of ALL WE LOST WAS EVERYTHING & EVERYTHING WE NEVER SAID on Amazon today!
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Every few years (seems to be 5 exactly for me;) I go through a shedding of the old & in with the new, you might say. Do you find yourself in this "era" too? I'm calling it my detaching era...from the things that no longer serve me. Just like a garden of wildflowers, the weeds must be pulled to thrive. Today is your day to choose to thrive my friends, and the people, places and things that are holding you back from that we are simply letting go in the most healthy boundary-filled episode this year!
"Life is precious and short; don't waste it on petty things."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Feeling unlucky? Looking for your pot of gold? What if you've got the definition of luck all wrong? What if I told you that LUCK is when preparation meets opportunity. Today is the day your luck is about to change.
"Be prepared for your luck to come by working towards it to achieve it."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Life has been life-ing around here. You know busy! It's May-cember when things in particularly are a lot to remember...work, school, kids, sport ...rinse and repeat. I woke up today and had every excuse in the book running through my head not to do the things, you too?! Would be lovely to take a day and do nothing. Hey you can! You can also stop making excuses. Life is what you make it....let's make it a good one!
"You don't find the happy life, you make it!"-unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Stephanie Clegg, owner of The Monarch Souljoins us on the Rainbow todayto enlighten our spirits and bring peace to our hearts. We first met Stephanie back in 2022, and so much has changed since then. From her successful family-owned business, Better Bath Better Body, to celebrating the 1-year Anniversary of her manifestation studio, The Monarch Soul, Stephanie is a true testament to the fact that when you embrace change and bring joy, peace, and inner strength to your goals, you can manifest your dreams!
"Don't be afraid. Change is such a beautiful thing, " said the butterfly.
SHOW NOTES:
THE MONARCH SOUL ON INSTAGRAM: https://www.instagram.com/themonarchsoul/
BETTER BATH BETTER BODY https://www.betterbathbetterbody.com/pages/frontpage
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
https://www.betterbathbetterbody.com/pages/frontpage
Support the show
Send us a text
Did you forget who you are....what you're made of and the power that yields in your spirit? Do you know what's a real game changer? Remembering exactly who you are. Believing in the possibility of YOU! Now that's what we're going to talk about!
" You become what you believe."~OW
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Author Buck Turner joins us today on the Rainbow. From banking to IT professional, a background in Fine Arts and a passion for love stories, his journey to best-selling author has been a creative one. Come get inspired by his own unique story and fall in love with his books along the way!
ABOUT the AUTHOR: BUCK TURNER is a beloved storyteller. Best known for his diverse writing style and ability to blur genre lines, Buck is something of a literary chameleon. Author of seven novels, including the smash hits The Keeper of Stars, The Long Road Back To You, and The Hearts We Leave Behind, Buck delivers an emotional, unforgettable experience to his readers.
" Who says you can't rewrite the stars."~Author Buck Turner
SHOW NOTES:
Check out all of Buck's love books and enter the GIVEAWAY for a trip to Henderson Beach Resort in Destin, Florida. https://www.buckturner.com/ Contest ends 6/15/25
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Forgot how awesome you are? Hey, happens to the best of us! Life loves to put you on a roller coaster of ups and downs and the emotions...oh wow, the emotions sometimes all felt at once in one day, but in all this life lived, time is the healer. Time is the gift. Time is the love you give yourself to get back on your feet and remember how beautiful you are. Give yourself some time. Let's talk about it.
"Time is the great healer; you will see."~proverbs
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
So, I was in Paris visiting the Mona Lisa and it got me thinking about how much space we take up, and has anyone ever told you that you're too much? Let's talk about it!
"There is more than enough room for us all to expand and step into our bigness."~Rebecca Campbell
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
First. Love yourself. Second. A question... Looking to find your "magic" again? Maybe you just need a hug. Let's talk about it!
"A hug is worth a thousand words."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
I have won, and I have lost. I have triumphed, and I have failed. And in all those moments there was a story. A really good one that made me who I am today. So, what is it that is holding you back? No risk, no story, my friend. Let's talk about it.
"If you risk nothing, you gain nothing."-Bear Grylls
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Stuck in the comparison game? Always looking around at what everybody else is doing forgetting how to bloom in your own garden? The thing is..."A flower doesn't think to compete with the flower next to it, it just blooms." -Zen Shin
Let's talk about it....
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
I just got back from Colorado, and I had a lot of time to think while I was up on those Rocky mountains......like we make so many lists; things to do, accomplish, make happen, aspire to. What if today we made a list of something different. What if today the list included things to "unlearn". Maybe to move forward we need to unlearn and get back to the basics of our heart's desires. What is that for you?
"Life is really simple, but we insist on making it complicated."~Confucius
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Oh, to be seen. Something we love. When somebody looks you in the eye and really sees you; feels good, right? But do you do the same for yourself? Do you see YOU. I see you, and it's time to allow yourself a moment to feel the applause because you've come far. Stand up, my friend, you're doing great!
"In order for connection to happen we have to allow ourselves to be seen; really seen." ~Bene' Brown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Throwing your thoughts, dreams, schemes and hobbies into the waste pile of "What ifs"? How far has that gotten you? Did you know that today could be the day that all changes? Yep! Let me ask you a question, "What is the BEST that could happen? (IF you stopped living in that land of what if? ) Let's talk about it.
"What if I fail? But darling what if you FLY?"-Erin Hanson
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Feel like a carbon copy of someone else? You look around and everybody is doing what you do. That's ok! Nobody does it like you! And the thing is if you're going to keep looking to the left you're never going to move forward in your own lane. You have what it takes to be happy, successful, fulfilled and loved in this life so why are you comparing yourself to other people? Nobody is just like you. Nobody. Time to shine that light, friend; no one is like you!
"Always be a first-rate version of yourself instead of a second-rate version of somebody else."-Judy Garland
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
We walk through this party of life wondering how did we get here, where are we going and what do we do next? Sometimes we blame the situations we find ourselves in on the external, and seeing the Rainbows seems near impossible. What if the power to change lies in your mindset? And what if everything you're looking for is actually in front of you?
"It only takes one person to change your life; YOU."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Did you forget how great you are? Here's a bonus mini to put some pep back into your step and remind you that no matter what life throws at you, the human sunshine that radiates from your smile is something not to be taken for granted. It might just be the medicine you've been searching for.
"Keep your face to the sunshine, and you will not see a shadow."~Helen Keller
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
You have questions, and I have answers! From the hundreds of questions from origin story to what my favorite ice cream is.... salted caramel toffee chip, thanks for asking :) It is STORYTIME on the Rainbow, and I am diving into your Instagram DM's to talk about NYC to Atlanta and a few things in between. Let's open up my diary and read a few pages, shall we? ;)
"Your life is your story. Write well and edit often."-Susan Statham
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Oh, those moments from the past when you found yourself just dreaming through the days. Those days when your direction might not have been clear, but your dreams were big, and your imagination was full. What if I told you that all that still exists; the simpler times. The goals you haven't quite reached yet, are not so out of reach because I believe in you. Let's talk about it!
"You're only as young as the last time you changed your mind."-TL
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Our March Rainbow, Erin O' Neil of Crochetcopia is here. Her boho, retro, rock 'n roll crochet creations for the soul are one of a kind and so is her spirit! We are not just talking crochet here, though folks, but how this hobby gone viral has changed her direction. From her band days to her family life, Erin captures the spirit of the Rainbow, from finding her voice through creative passions, to creating a life you love, and everything in between! Erin is sure to awaken the creative in you!
"Creativity is intelligence having fun!" -Albert Einstein
SHOW NOTES: FOLLOW Erin at CROCHETCOPIA (YouTube and Instagram) for more content, tutorials and overall creative inspiration and FUN! https://www.youtube.com/@Crochetcopia https://www.instagram.com/crochetcopia/
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Do you know that sweet spot in a moment when you say the really nice things to yourself? "Hey, you're doing great! I am so proud of you. Keep going, pal. You got this!" How you speak to yourself matters. And if you are more often feeding your brain garbage, how do you think you're going to feel? Let's grab a slice of PEACE pie and talk about it.
"Peace: to a be amidst the chaos and be calm in your heart."-unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Do you say nice things to yourself or are you a self-sabotager? What you say to yourself matters. Let's talk about it.
"Be careful how you talk to yourself because you are listening."- Lisa M. Hayes
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
How long are you going to stay uncomfortable in the box you have shut yourself in?
"You can't think yourself out of a box made of your own thoughts."~Krishna Das
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
I should do this...what you ask? Let's talk about it. And while we are at it...maybe we should meet here more often because it's really starting to impact my life positively...how about you? ;)
“Should is a futile word. It's about what didn't happen. It belongs in a parallel universe. It belongs in another dimension of space.”-NB
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
If I posed the question to you...."Who are you?" ...what would you say? In a lifetime we are so many things, so why do we have a hard time saying, "I am..."? You are so much more than you give yourself credit for, my friend. Let's talk about it!
"Am I good enough? Yes, I am."~Michelle Obama
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Where are we going this year, and who are we taking with us? Your calendar is filling up, but is it with intention or chaos? We have a lot to talk about today; let's get started!
"One way to get the most out of life is to look upon it as an adventure."~unknown
SHOW NOTES: Check out:LaffTravel Blog w/ Cassie Compton: https://loveatfirstflighttravel.com/
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Change can be hard; having to let go of what was and embrace what is. But what if what is yet to come is beyond wonderful and just waiting for you on the other side of change? It's time for new beginnings, my friends. Let's talk about it....
"Your life is not a short story, it's a novel; take time writing those beautiful chapters."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Are you ready to take back your power?
- Ground your energy in nature.
- Set boundaries, both physical and energetic.
- Call back your energy.
- Use affirmations and speak your power back.
- Clear your energy.
- Cord cutting and tie breaking.
- Practice self-care and forgiveness.
Let's talk about it.....
“Your power is in your ability to decide what you want and take action on it.” – Jack Canfield.
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION
Support the show
Send us a text
Stuck on a negative loop track in your mind? Are you everybody else's cheerleader but your own? How do you love yourself? Let me show you the way!
"PEACE. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart."
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
We are so many things in a lifetime it's hard to catch up! Dreams in our heart and love on our lips, yet we forget to thank the person who got us there in the first place.....YOU! I am beautiful. I am intelligent. I am driven. I am focused. Let's dive into some I AM affirmations (and a whole bunch of other feel-good moments) to remind ourselves just how far we've come and that we, too, deserve the love we so freely give to others. I AM love, and so ARE YOU!
"I am proud of what I am and who I am, and I am just going to be myself." ~Mariah Carey
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Waiting for Friday? Sure, it's a thing, but should it be? Could it be that we are wishing our lives away? Let's talk about it.
"You've got but one life, stop wishing it away for wishing for days you may not ever see, is wasting precious time; time for you to enjoy, create and see the beauty in your life."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Welcome to the month of LOVE, my friends. This February, let's explore, talk about and gush over all the things WE love starting with ADVENTURE!
Our first Rainbow of the year is here, Cassie Compton of Lafftravel. A travel and adventure enthusiast, Cassie promises to rewaken the travel bug in all of us! In her own spirited words:
"I am an adventure enthusiast, and I revel in exploring bucket list destinations with my husband and family. I hope I can inspire you to explore the world and give you the courage to keep adventuring even after starting a family."
Check out* Cassie's Travel Blog and Itineraries for your next BIG adventure!
https://loveatfirstflighttravel.com/
Follow* Cassie and Lafftravel on Instagram: https://www.instagram.com/lafftravel/
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
We are given so much advice in a lifetime. Alot has to do with working hard and pushing the pedal to GO! Ok, but what if you're not sure in which direction to go? And what if that advice is just not working? Let's talk about it.
"What if you just pursued the things, you love and watched where that lead you?'~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Life a symphony of colors and light, emotions, seasons, events, experiences. Thought you weren't creative? But what about that life you've been painting? It is all ART. Let's talk about it...
"Every artist was first an amateur." -Ralph Waldo Emerson
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Doom scrolling on your phone unable to move forward on the things you need or want to get done? What if taking away the distraction and dipping into the boredom as opposed to numbing it would bring clarity and purpose to your day? Let's talk about it...
"Distraction is the death of art, but boredom is the creator of it."-unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
A wish is something you want. A dream is something you go after. You can wish all you want for things, but until you count yourself in on winning and going all in for that win, your dream remains just that.... a wish. Stop wishing, friend and get in the game. The world is waiting for you!
"Dreams aren't what you leave behind when morning comes. They are the stuff that fill your every living moment."-David Cuschieri
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Welcome back to your weekly bonus mini! Just enough to fill your cup and bring a smile to your heart. This week we find ourselves in a new year, but does it mean we have to be new? Can we simply walk into this moment gently, perhaps letting go of what no longer serves us and growing in a direction that brings us more joy and happiness? Is it possible to "become" without having to completely become undone? What if self-love and compassion was on the top of our list of priorities this year to serve our souls with more grace. Can you still reach your goals being gentle with yourself? Let's talk about it.
"When you realize your self-worth, you stop giving people discounts."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
Welcome back, Friends to Season 3 on the Rainbow! This year we are taking our forward thinking into the fierce category. No more excuses why you are not living a life that you love. Through fierce forward thinking and actions you can not only have all you have dreamed of, but you will have the power to connect to the best parts of you through a gentle approach of grace and promise. You want a life you love, right? Then why are you not taking action to get that? Let's talk about it.
"There's no fear in fierce." -unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Send us a text
So many dreams lying dormant on your heart. It's time to wake up to the possibility of YOU in 2025. Let's talk about it!
"Everything is a dream until you decide to make it real."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)
Support the show
Send us a text
What if you were on the top of your to-do list in 2025? And what if all the things you every wanted were just on the other side of you giving yourself permission to dream, to try and to just go for it...for once! Let's talk about it....
"What if I fail? Oh, but my darling, what if you fly!"-Poet Erin Hanson
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)
Support the show
Support the show
Send us a text
The moment you stop making excuses for not having enough time in your week is the moment you find joy in your day. We all have the same 24/7. Are you wasting it wondering what could be or taking the steps to make things happen?
"The journey is the destination, so you're already there! Enjoy the ride."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)
Support the show
Send us a text
Life is wonderful...you just forgot.There is time for all the things you want to do, but you have to take that step forward. There are dreams you have forgotten that your heart is yearning for. The whispers of your strongest desires are waking up, and now is your time to embrace them. If not now, when?
"Life is wonderful when you open your heart to see it in all its glory."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)
Support the show
Send us a text
It's our 3-year Anniversary week on the Rainbow! And we are talking all about how we can live a more grace-filled existence filled with harmony in our everyday. Who doesn't want a slice of peace pie as we enter the Holiday season? So, grab a fork and stay tuned to hear how you can enter to win a BOX OF RAINBOWS to celebrate how far we've come this year, and how far we are going in 2025!
(AND where grace can find you more often!)
"Give more grace to your hearts."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)
Support the show
Send us a text
Happy Holidays, friends! Let's talk about those moments when you just feel ALIVE! You know that memory, when everything of yesterday washes away and all you feel is the present beautiful moment of joy, peace, excitement for the life in front of you. How do we find that Rainbow more often, and can it be created?
Let's talk about it.
"Stop thinking so much and go where your heart takes you!"-K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)
Support the show
Send us a text
Happy Thanksgiving, my friends! What a beautiful time to embrace the moments and JUST BE. How do you find more peace in a busy Holiday world? Let's talk about it!
"Life is a series of small moments that create the love that surrounds you."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)
Support the show
Send us a text
So much inspiration coming at you on the Rainbow today! From a refresher course on our topic last week, "next year...today", to dreaming and scheming new ways to capture the moments that serve your heart. If you are feeling stuck and want to know how you can step further into your life by embracing change and taking back your time now and this holiday season, this one is for you!
"Embracing change is giving yourself the freedom to choose a better life for yourself."-K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)
Support the show
Send us a text
If you could "just be" throughout your day, what would that change for you? Would you find more peace in your thoughts? Would you stop trying so hard to prove yourself to everyone around you, and instead find joy in the small things that light you within? What if today we stop rushing around and "just be....".
"When in doubt, just be."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)
Support the show
Send us a text
What are you waiting for? A new year's resolution is so full proof fail, it's exhausting to even think of. Within 3 weeks of January, most people will give up or forget that resolution. Don't be one of those people. Learning to create a life you love is about embracing the moments you are given today, not tomorrow. A new year is right around the corner, but waiting for it is just holding you back from what you are dreaming about now. *So instead of thinking about next year, what if you start today?
'Life is about moments. Don't wait for them; create them!"~unknownSHOW NOTES:ATOMIC HABITS by James Clear- (create new habits, break old ones!) Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"*Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
MY goal for 2024_ READ 1 (sometimes 2!) books a month for one year.
Everything I've read so far...
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Heart Bones by Colleen Hoover
Ina Garten a memoir (Be ready when the luck happens)
Support the show
Send us a text
Oh, those surmounting to do lists especially during the Holiday season! Feeling rushed already?! What if the list was a little more you and a lot less yes to everything else, all the time. What if you reworked your "to do" list to include your heart's desires and created a soul list instead? I bet you would find a lot more holly in your jolly and a lot less bah in your humbug! Let's try this one on!
"Materialistic things do not impress me, but your soul does."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Support the show
Send us a text
NY Times Bestselling Author SLOAN HARLOW joins me on the Rainbow today to talk all about her new book "Everything we never said"; my favorite book this year!! A romantic thriller with a plot twist and incredible journey, you won't be able to put it down. We also discuss how the road to your dreams is never paved and always winding in different directions, but if you stay true to the desires in your heart, you will find your way! So if you have a dream on your heart, and I know you do, this one is for you!
"When you walk your path of truth, you will find your destiny."~K
SHOW NOTES:
GRAB A BOOK and Read all about Author Sloan Harlow: https://www.goodreads.com/author/show/43875941.Sloan_Harlow
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Support the show
Send us a text
Running that race to nowhere? Competing for awards like "the busiest" and "most exhausted and spent?" What are these awards you are chasing? Is perfect something to aspire to? Let's talk about it.
"Busy is not a badge of honor."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Support the show
Send us a text
The cherry on top of the sundae of life. Have you heard that expression before? From the way we live our lives to the relationships we surround ourselves with, our days can be filled with choices that empower us and bring us more peace, more love, more grace, more inspiration. Want a cherry on the top of your life? And maybe some Rainbows sprinkles too?
"Be the cherry on the top of your day!"~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9
Support the show
Send us a text
Happy Halloween, ghosts, goblins, ghouls and witches! Let's celebrate by romanticizing our lives! What do I mean, and how do we do that? Let's talk about it!
"Be yourself; everyone else is already taken."~Oscar Wilde
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover
Reminders of Him by Colleen Hoover
Support the show
Send us a text
Ellen Wier joins us on the Rainbow today! A music therapist, spiritual coach, and sound healing practitioner with a Master's in Transpersonal Psychology. Ellen is also a trained music and imagery practitioner and highly acclaimed energy worker. As a childhood near death experiencer, she shares angel messages and spiritual guidance from her own profound rebirth into the gratefulness of life. Her highly acclaimed book, Waking up in Heaven: Living with purpose through afterlife wisdom brings us on her own personal journey, as well as provides a practical guide filled with wisdom to help you unlock and interpret Divine messages along yours. This powerful, riveting interview will not only give you goosebumps but will have you leaving with the greatest sense of peace, inner knowing and love.
“Where words fail, music speaks.” - Hans Christian Andersen
SHOW NOTES:Learn more about Ellen Wier and access a musical therapy session of healing for yourself: TEXT "RAINBOW" TO: 760-230-0040
Wellness Music Therapy: https://wellnessmusictherapy.com/about-us-2/
Her book: Waking up in Heaven https://www.goodreads.com/book/show/211224427-waking-up-in-heaven
You Tube Channel:
https://www.youtube.com/@ellenwiermamt-bc3422/videos
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Love
Support the show
Send us a text
Did you forget that everything you have, you once dreamed of? Sure, you have more goals, but forgetting to be thankful in the moment might just be keeping you from achieving more. Did you know that you can be a masterpiece and a work in progress at the same time. You don't need a perfect day to dream, and your life can turn out better than you imagined. Could being more thankful be the answer? Let's talk about it!
"Life may not be perfect, but it has perfect moments."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
Support the show
Send us a text
It's a walk down memory lane today with my friend Musician, Comedian and Storyteller Danny Marianino. That's right we went to high school together! We talk all about growing up in the 80's in a small rural town in New Jersey, being a high schooler in the early 90's and how to create a life you love, doing the things you are passionate about! From his punk band the North Side Kings to his book series "It blows my mind", Danny has his creative talents in all the things. His latest venture, a children's book, "The Night of the Gabaghoul" is a fierce, fun and comedic Halloween story sure to be a smash hit! Come laugh with us as we take a walk down memory lane!
"It ain't how hard you hit...it's how hard you can get hit and keep moving forward."~Rocky Balboa
SHOW NOTES:MEET DANNY MARIANINO: https://www.youtube.com/@itblowsmymind
https://www.instagram.com/dannymarianino/
GRAB A COPY OF IT BLOWS MY MIND OR NIGHT OF THE GABAGHOUL on AMAZON
https://www.instagram.com/itblowsmymind/
https://www.instagram.com/nightofthegabaghoul/
The punch heard around the Punk world-https://www.youtube.com/watch?v=o8mjSwTMMUk
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vaca
Support the show
Send us a text
When doors close, things fall apart or just plain don't work out, it feels like we are floundering out in the wind, all on our own. But what if we are actually being guided to something better? What if there is something protecting us from the wrong paths and helping to steer us in a direction that will bring us more than we imagined? Have you ever sat in a relationship or job past its expiration date, only to find yourself suddenly at a fork in the road. Divine protection is on your side, my friend. Let's talk about it!
"To have faith is to hold a ticket to freedom in your pocket, knowing everything is gonna be ok. Just believe."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under
Support the show
Send us a text
Producer/Actress Carrie Barton joins us on the Rainbow today to talk perseverance in the face of rejection. Hollywood, an industry where your next job is right behind the next stage door, Carrie shows us that staying in the game, living your truth, following your passions, and trusting your gut instinct is what it's all about when chasing your dreams. Whether it's creating a life you love or setting new goals to conquer, this interview will have you reaching for the stars; and not just the one's on Hollywood Blvd.
"All our dreams can come true if we have the courage to pursue them."
~Walt Disney
SHOW NOTES:Carrie Barton - IMDb
Website: Carrie Barton Instagram:Carrie Barton (@carriegbarton) • Instagram photos and videos
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Support the show
Send us a text
Light dispels the darkness, shine on my friend. Keep those around you that feel like sunshine on a cloudy day and bring joy to your triumphs; the ones that don't compare themselves to your life and bring the loudest cheering section to your wins. The ones that YOU give back to selflessly in an ever-flowing river of love.
That's your circle. Let's talk about it.
"A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words."~Helen Keller
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Coll
Support the show
Send us a text
Entrepeneur- Massage Therapist Roderick Wright is joining us on the Rainbow today to share how life's balancing act is a "never give up" story. From being a business owner to the full-time caregiver of his Mother, his story will inspire you to keep moving forward, no matter the obstacles.
“Find a dream so big that it overwhelms all of your fears and causes you to never give up.”-Steve Harvey
SHOW NOTES:
QUESTIONS FOR RODERICK OR WANT TO BOOK AN APPOINTMENT?
text: 313-424-2522
Follow on Instagram: Rodericks_Therapeutic_MassageAbout Us (roderickstherapeuticmassage.com)Roderick Wright Massage Therapist in Detroit, MI (massagebook.com)
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Support the show
Don't like the way things are going in your life? SPOILER ALERT! You can change your story. Anytime, anywhere, no matter what the circumstances you have everything you need inside of you to make a change. Excuses will keep you stuck. Decisions will free you. Time to make some. Let's talk about it!
“I would say change your story, change your life, because whatever your story is, becomes the shaper of all your perceptions. What you’re going to try or not try to do. The problem is most people are so addicted to telling that same story all over again. It does become their prison.” – Tony Robbins
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
Support the show
The days can be long or busy or both, and some days you're feeling it and others not so much. The key to success is showing up anyway. Whether the weather says sunshine or rain, you show up 4U. Because when you show up no matter the mood, you inevitably find the joy. So, looking to bring more joy into your life? Today let us show up 4U!
"Show up. Do the work. Get better. You'd be surprised how far that will get you in life. You don't have to go fast, you just have to go."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover | Goodreads
Support the show
October is tomorrow, and it just happens to be my birthday month, AND I want to give something to you to celebrate! SURPRISE!!
“I'm so glad I live in a world where there are Octobers.” ― L. M. Montgomery, Anne of Green Gables
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
November 9 by Colleen Hoover | Goodreads
Support the show
Oh, my it is difficult to stay in the present moment when our calendars are endlessly filling up. How do you stay ahead of the game without looking backwards, while remaining in the present moment? Let's talk about!
"The past has no power over the present moment."- Eckhart Tolle
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
Support the show
Author Mel Collins is here sharing her journey from Real estate agent to Author and everything in between! With her first book "Stuffing my bra", her wit, wisdom and no-nonsense approach to life will have you dreaming up your own dreams and following your passions. From her love of rock climbing to her brave choices in life to be pro-active in her health journey, Mel is a force of nature with a warm heart and zest for discovering all passions in life. Come along for the ride and get ready to be inspired to follow your passions.
"Follow your passion. It will lead you to your purpose."~OW
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
Support the show
There's more to life than chaos. Busy is not a badge of honor. How can we find more peace in our days when our calendars are a reminder of all the things that are coming? Let's talk about it.
"It's all about finding the calm in the chaos."-unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Support the show
Oh, my friends, the world is uncertain but guess what?! You don't have to be. If life's got you down, it's about time to do something about it. With a lotta love and some humor thrown in ('cause laughter is the BEST medicine) it's gonna be OKAY. Let's talk about it!
“You’re braver than you believe, stronger than you seem and smarter than you think.”- Winnie the Pooh
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
Support the show
It's another bonus mini.... just enough to fill your cup and get you going out that door to your goals! Excuses got you down? Keeping you from starting just about anything and everything you want to do but can't get started? Excuse, me? You're better than that. Let's talk about it.
"Excuses will keep you right where you are going; nowhere."-K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
Support the show
Join me on the Rainbow today as we talk dreams, goals and the ultimate Rainbow-FOOD! Canada's own Food Expert and CTV's favorite-Chef Andrea Buckett is here! Her no nonsense approach to life and cooking will have you showing up in the kitchen with a smile on your face. From her sensational series "What the hell do I do with this?" to her 5 ingredient masterpieces, Andrea brings love, life and laughter to every aspect of her life with a wonderful sense of humor to match!
"Laughter is the brightest where food is the best."~Irish proverb
SHOW NOTES:Follow Chef Andrea Buckett:Andrea Buckett Cooks (@andreabuckettcooks) • Instagram photos and videos Andrea Buckett’s E-Book! -https://andreabuckett.com/ebook-coming-soon/About Andrea Buckett | Culinary Expert on CTV's The Good Stuff
Check out this AMAZING body confidence message from Andrea Buckett: Facebook
THE ESSENTIAL COTTAGE COOKBOOK coming SPRING 2025
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Support the show
What do you have no room in your life for anymore? What's dragging you down? Could it be negativity? Let's talk about it....
"A negative mind will never give you a positive life."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Verity by Colleen Hoover | Goodreads
Support the show
Do you wish there was a list of 10/10 recommendations to improve your well-being? There is! This list is going to have you re-working your frame of mind that will not only have you chasing those goals in a more productive way but feeling a peace of mind like no other :)
"I highly recommend being yourself. Everyone else is taken." -Oscar Wilde
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Support the Show.
Where we put our energy can be our strength or our downfall, and Karma is keeping score.
"You get what you give; good or bad. I think I'll choose good."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Support the Show.
In a world of fast internet, it feels sometimes like we are all alone in a room full people. What if we slowed down just enough to re-connect; to feel seen and be seen. What would change inside us?
"In order for connection to happen, we have to allow ourselves to be seen, and in turn see others, too." -Brene' Brown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Under the Magnolias by T.I. Lowe | Goodreads
Support the Show.
The truth is the only person holding you back is you. And the truth is you can change your life today to make it something you've always wanted. The "truth bombs" are flowing today, but guess what? You're going to walk away feeling a whole lot lighter once you detonate them! With a little humor and a lot of fun, let's address them, throw them off our path and create a life we love!
"The truth is you don't have a life, YOU ARE LIFE. Live it out loud!"~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Support the Show.
A reminder that not only are you good enough, but you have all it takes to create a life you love, living alongside your dreams in a way that brings peace to your heart and love to your soul. In other words....
"You are good enough, and don't need to prove that to anyone."-unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Support the Show.
Got goals? But nothing seems to be working out? Change the plan; not the goal.
"A goal without a plan is only a dream."- Brian Tracy
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Support the Show.
The inspiration you are looking for... Chocolatier Michelle Goldberg of Michelle's Maccs joins me today on the Rainbow! From life to business and everything in between we talk chocolate, entrepreneurship, bringing your ideas into your reality and still savoring life's finer moments like a walk in Central Park on a sunny day. From her apartment in the greatest city in the world, meet the mastermind entrepreneur with a heart of gold behind my latest sweet tooth obsession, THE MACC!
"Chocolate doesn't ask silly questions; chocolate understands."~unknown
SHOW NOTES:
GRAB YOURSELF SOME MACCS! Michelle’s Maccs - Chocolate + Coconut + Love – Michelle's Maccs (michellesmaccs.com)
INSTAGRAM: Follow the Maccs Story and Michelle's adventure around NYC Michelle’s Maccs (@michellesmaccs) • Instagram photos and videos
A Macaroon Crossed With a Mounds Bar - The New York Times (nytimes.com)
The Maccs | LinkedIn
Bring peace to your workday: Michelle’s favorite 7 minute guided meditation: https://ggia.berkeley.edu/practice/loving_kindness_meditation
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING (for thepromise I made to myself to read a book a month this year!)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Bo
Support the Show.
I just got back from Chicago, and I have the itinerary for you! Whether you want to visit this beautiful city or another destination; adventure (and Rainbows) await you around every corner! With so many months left in the year....what you are waiting for? Let's plan an adventure!
"My favorite place to vacation is anywhere."~Kira
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Support the Show.
In the words of Artist Georgia O'Keefe....."I've been absolutely terrified every day of my life, and I never let it keep me from doing a single thing I wanted to do."
Scared? Do it anyway. Let's talk about it...
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING (for thepromise I made to myself to read a book a month this year!)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Support the Show.
The August word of the month "THINK"....
What do you think we are going to do with that? Oh so much more than you THINK;)
"Worrying is a form of betting against yourself."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING...so far(for thepromise I made to myself to read a book a month this year :)
The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
Support the Show.
It's OK if ...you don't have it all figured out or you're confused as to which direction to turn next: what step to take or how long it will take to get there. It's OK if...you're feeling sad, distracted or unsure. It is all part of the journey. It's OK...let's talk about it.
"It's OK if you try and fail. It's not OK if you fail to try."-EQ
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
Do you find yourself increasingly trying to control the thoughts, feelings and actions of others? Do you have to read the room in order to have relationships with certain people? Are you feeling like all this "mind-reading" of others emotions is making you feel depressed, anxious, overwhelmed and just plain tired of some of the relationships in your life? Did you know there's a way out of this self-imposed nightmare? YEP. Let's talk about it....
"Let them be them. Let us be us."-Ishwari Suki
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
BUY A MUG! -SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
Want to be happier more often? Here are 9 things to give up NOW that are canceling the happy.
"Happiness is a journey, not a destination."-Ben Sweetland
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
Let's discuss ALL the things today! Your life is waiting for you to live it...let's talk about it!
"Appreciate the little things in life because it adds up to everything."~Lisa M.
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
Friendships are one of the "golden" rainbows of life; bringing joy and smiles to any day. Friends come in and out along the journey. Some are here for a reason, a season, a moment or a memory, and each plays a role in your main character story. Let's take a moment to discuss the leaf, branch and root friendships of the tree of life.
"The best time to make friends is before you need them."~Ethel Barrymore
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
It seems we are always searching.....
our hearts looking for more.
Don't give up waiting for the moment.
What you are looking for is right behind the door.
"The dream only ends when you stop trying."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
How we speak to ourselves is a big part of our days. When life has you down and the negative thoughts race through your mind, how do you make a comeback, kid? Listen, you're invincible. You just forgot. Let's talk about it.
"In the depth of winter I finally learned that there was in me an invincible summer."~Albert Camus
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
This July we are finding ourselves increasingly more present in the moments. Sure, time is a quantity, but memories are the makers of the moments. Falling into good times more often is easier than you think. Looking for something to fall towards that is healing, peaceful and FUN?! Let's talk about finding more good times!
"Time you enjoy wasting was not wasted."~John Lennon
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
Avoiding things will not make them go away. Choosing the same thing over and over again won't avoid the lesson either. When you find yourself falling down the same rabbit hole again and again, what do you do? There's a lesson to be learned my friend, and it's time to embrace it.
"Mistakes will be made again and again if this lesson is never learned."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
Hello JULY! The word of the month is.....wanna guess? You're racing through this year with goals and dreams in tote and yet there's still so much to do. Should you continue to grind forgetting about the sunshine on your face, the present moment wrapped in day full of laughter with friends? Or should you stop for a minute and......
"Maybe it's time to make life a whole lot simpler; breathe in, breathe out repeat."~K
SHOW NOTES:
Favorite Poet: Dede Hawkins (@stardust_poetry1) • Instagram photos and videos
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
Happy Place by Emily Henry | Goodreads
Book Lovers by Emily Henry | Goodreads
People We Meet on Vacation by Emily Henry | Goodreads
Everything We Never Said by Sloan Harlow | Goodreads
Rebel Rising by Rebel Wilson | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
Oh life, you silly friend and foe! On one hand you are loving and in the other, you challenge us so much. When your reality wants to be overtaken by your fears how do you silence that inner false fears? Dare to live, my friend. Dare to live.
"Dare to live the life you dreamed."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
With every step through life there are so many choices and questions. One of those loudest voices in our heads often says, "Which path do I take?". In finding our identity and our purpose (to love;) we often get sidetracked on our original plan; second guessing who we are, where we are going, and in what direction do we take? The answer is the clear path. What is it and how do we get to it? Let's talk about it!
“Whatever your calling, it's already rooted within you, and those roots can be trampled or tugged at but never removed. They grow stronger only when tended, nurtured, and most important, shared with others.” ― Oprah Winfrey, The Path Made Clear: Discovering Your Life's Direction and Purpose
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
Happiness is a mood. Positivity is a mindset. We want both all the time, forgetting often that they are different. Chasing happiness is like holding sand in your hands and expecting it not to eventually seep through your fingers. But positivity can be yours more often when you train your mind to create it on the regular. Sound like a complicated riddle? It doesn't have to be. Let's get HAPPY!
"The happiness you seek starts with your mindset. You can't wish for happiness; you must create it."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
How many times have you said, "I'm busy," this week?
How often do you say, "I would love to do that but don't have the time."
Life is passing you by while you subscribe to the too busy for "that" mentality. Doesn't make sense, does it...? Sure, you got mad hustle, but what about living. Are you living alongside those dreams? You don't want to wake up one day and wonder where your life went. Let's change that!
"Lost time is never found again."-Benjamin Franklin
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
This one is for you. The truth bombs are flying today on the Rainbow, and we are going to stop wasting our time on people, places, things that don't serve our spirits to our utmost higher self. Wait what? THIS: If it feels "ick" it's gotta go. Oh, you know what I mean. And if you don't, let's talk about it. It's about time you STOP wasting your time.
"If they don't deserve you, stop wasting your time."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
It's so easy to get caught in the comparison game, but what chapter of your story are you in? Your chapter 1 simply cannot be compared to their chapter 5. AND guess what?! Comparison is the thief of joy, creativity and getting what you truly want. You want to win at this game called life? Wake up to the fact their success is not your FAIL. You are winning simply by trying; you'll get there. Be inspired by those around you, not tired. Get up and try again. It's time for your moment to shine, too ;)
"I will not reason and compare; my business is to create."-William Blake
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
Oh, we love to play that game of "I don't have time for me", but come on, my friend, you know better! When you take care of you, you have the time to take care of everything else. Yes, the time. It is there, you just simply are not using it; instead, you are wasting your time on people, places and things that don't serve your soul. Let's bring up the vibration this Summer on taking care of YOU, and see what kind of life we can re-create for ourselves when the focus is not on everything else first,,,,but YOU.
"Treat yourself the way you treat everyone else; with care."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
Powerhouse Motivational Speakers, Authors and Entrepreneurs, Amy P. Kelly and Julie Nee are here today to make a difference in how you see your life through the lens of positivity! Whether you've been struggling with holding the light, seeing the light or navigating life in its ups and downs, this episode is going to give you the power of positivity to change your life, both personally and professionally! Get ready to be inspired!
"If you change your mindset, you have the ability to change your world."~DTSHOW NOTES: Check out Amy and Julie's new book and how you can be a part of a positivity movement in your own life! You Grow Girl (you-grow-girl.com)
Learn more about our Powerhouse Positivity Speakers and check out ALL of their books:Creating World-Class Leaders that Drive ROI | Amy P. Kelly (amypkelly.com)Julie Nee
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
Given a week, how much kindness could you share? Let's bring the Rainbows to everyone this week through acts of kindness. Nothing is too small or tall! Can you reach someone each day with a smile for the next 7 days?
"Be the reason someone believes in the goodness of people."-KS
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
The garden of life is yours to tend to. The people you allow to be a part of yours is important to your journey. But not everyone wants to fertilize your garden with joy. When was the last time you weeded that garden; pruned it and said, hmmmmm this no longer serves me. In the garden of life, everyone might get an invite, but everyone doesn't have to stay. *It's time to tend to your garden.
"Your life is your garden. Your thoughts are the seeds. If your life isn't awesome, you've been watering the weeds."*~unknownSHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
Sure, chilling on the sofa with your favorite show, bowl of popcorn and nowhere to be is comfortable, but when the comfortable becomes comfortably numb it's time to step out of that comfort zone.
"All the growth starts at the end of your comfort zone." -Tony Robbins
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
You've only got one life! Why are you wasting your time worrying what other people think about you? Your energy is the start of something amazing...let's bring it out!
"A disco ball is hundreds of pieces of broken glass put together to make a magical ball of light! You are not broken; you are a disco ball!"-unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
The lack of control in our lives seems, well daunting sometimes. It is the source of our chaos and our anxiety, but what if it didn't have to be that way? What if there is an answer to bring more chill to your day and more life to your spirit. Focusing on what you can control in a situation that seems out of it is the key, and I have some great ways to do just that, and with a little practice, you're going to wonder what you were stressing about in the first place.
"Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don't." - Steve Maraboli
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
Fresh off his hit single, "SPRITE", Choreographer, Makeup Artist, Dancer and Musician, CHRXSTOPHER is here to bring inspiration and music to the Rainbow! Showing us all that living your truth through your passions is what life is all about, his big heart, warm soul and passion to succeed will have you embraced in a motivational dream of capturing your own goals by living your truth. Although he might be killin' it in his "Club Era", don't count out this chameleon on a ballad that will have you feeling all the feels! From love to life, we talk about it all. Bring on the dance, bring on the love, bring on the voice...This is IAMCHRXSTOPHER."The key to success is to celebrate the small accomplishments along the way."-CHRXSTOPHERSHOW NOTES:
Check out the SPRITE Video and 30 days of PRIDE in the Highlights of CHRXSTOPHER'S Instagram. His cover of COLORS of the WIND is phenomenal!
Follow: CHRXSTOPHER (@iamchrxstopher) • Instagram photos and videos
Tattoo Artist: June Bug Tattoo (@junebugtattoos) • Instagram photos and videos
Take a dance class with CHRXSTOPHER: The Extended Play Workshops (@epworkshops) • Instagram photos and videos
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING (for the promise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Support the Show.
You are enough. You are loved. In a world of uncertainty, finding the Rainbow in the chaos can seem daunting. But what if just being you is the answer to everything. What if we are enough. In case you forgot yourself this week....here is the love to fill your cup.
"I am the light and love I seek."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
Feeling like everyday is Groundhog's day? Get up, go to work, repeat? Let's dive into what makes us feel alive, and how each day is waiting for you to see it! Really see it! From the tall to the small, life's treasure map to feeling alive is in your hands. Let's go!
"I don't want to merely be alive, I want to taste it, breathe it in and FEEL ALIVE!~K
SHOW NOTES:
One of my favorite poets: S.C Lourie (@butterfliesandpebbles) • Instagram photos and videos
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
Oh baby, self-care is soooooooo yesterday....wait is it? Isn't it like the most important part of your self-discovery journey, alongside chasing your dreams and slaying those goals? And if I consistently take care of me, then my goals are not so out of reach, right? Yep, and we are talking about it!
Just one of my favorites mentioned today! Give her a FOLLOW:
Nanea Hoffman (@sweatpantsandcoffee) • Instagram photos and videos
"I fall so many times, just to see how many times I can fly!"~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
THE Funniest man on the Internet -WALKER WARD is here! Known affectionately as Instagram's Walksauce42, Comedian, Character Actor, and all-around funny guy Walker Ward is taking over the world with his funny! From Palm Beach Dad, Nantucket Chad, Get Ready with Me (GRWM) girrrrlll and more, no one is safe from a good old fashioned "roasting"! Poking fun at the rich and "think" they are famous is one of Walker's specialties, alongside taking everyday situations, people, life, stereotypes and turning them into the funny comedic characters everyone has come to know and love! So, without further ado my friends the very funny.......WALKER WARD!
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”-Maya Angelou
SHOW NOTES:Want more Funny? Walker Ward (@walksauce42_) • Instagram photos and videos
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
You have dreams, goals, hobbies, planning, searching and journeying to do...yes you! And yet, you are walking around saying "This isn't a good time." Really? So when is the good time going to wake you up and tell you, now! Now is the time! Because guess what? Time is relative, life is short, and you must press go now if you want to see, do and feel all the things. Spoiler alert: there is never a good time, there is just time, and it is not going to wait for you. So go get it!"Time isn't the main thing, it is everything."**~Miles Davis
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi** as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the Show.
We love Storytime! on the Rainbow, and today I am stepping back in time to answer all your questions...Who am I? Where did I come from? And where did I get started? From growing up in my sweet tiny town, to my move to the big city, how I landed in the South and everything in between! Let's start at the beginning....so I was singing in the shower...
"I am going to create a life I love, no matter what it takes."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
It's a good day and then something goes awry. What do you do? Do you find that the smallest inconvenience has you swinging that happy out the window to stare at the bad? When a hang nail has you feeling all kinds of annoying, do you just focus on it and forget the rest of your hand is ok? Most days have all kinds of good in them and yes, a sprinkle of not so great can sure ruin the perfect sunset, but does the bad have to outweigh good? *It's Good vs. Bad today on the Rainbow today, and we have our boxing gloves on! Let's go!
"Never regret a day in your life. Good days give happiness, bad days give experience, worst days give lessons, and best days give memories.”*-unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
We hold onto so much; emotions, relationships, jobs. We catch things, all kinds of things in life, but that doesn't mean we can't also release them. Are you holding onto something that no longer serves your heart? Today is your permission slip to release it.
"Sometimes you don't realize the weight of something you're carrying until you release it."-unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
From the day you were born you've been learning. Learning to love, maybe taught to hate; formulating what you believe and what you've been told; all along the way questioning, hopefully when something hasn't sat right on your heart. Today on the Rainbow we ask ourselves, "What do I believe?" You will be surprised at the answer.
"You have to believe in something, or you will fall for anything.-K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
The world seems to be on GO! Fast forward, make it happen, wake up slay! Ok, but then where do we find the time to dream, brainstorm and come up with these amazing ideas for our lives if we are always pressing go? The art of noticing is a movement.
Come along for the ride!
"To notice is to create a world beyond the walls of societal pressures."--K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
So many people to meet in a lifetime. Friendships are one of the greatest Rainbows! From the BFF's, the soulmates, the seasonal, the transitional, and even the teaching relationships, we learn a lot about who we are and how we love. From the highs and lows of friendships and everything in between, there is something to be learned; it's ok to make changes to your circle anytime. And if something no longer serves you, it's ok to let it go. What are we talking about today on the Rainbow? *Friendships.
"Friendship is the cherry on the sundae of life!"-KSHOW NOTES:
Join Life and Wellness Coach, Kira Mesi* as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
The story of your life; a quilt of many colors. The patches don't seem to fit until they are sewn together into the most magnificent Rainbow of experiences, dreams, loves, loses and everything in between. Though the edges might be tattered, and the seams are worn, the quilt of your life is a representation of the journey that you are on, the one you are still creating, and the dreams yet to come. Let's talk about it....
"One that sleeps beneath a quilt is comforted by love."~ unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Support the show
So, I am sitting in this coffee shop, and I overhear a friend say to another friend, "You have a real story there. You should write it down!"
To which the friend says, "I just don't think I have anything to say."
Wait a minute, what? I've got something to say about that. You speak ALL day long to your family and your friends, your colleagues and yourself. You have lived all kinds of stories through triumphs and tribulations and look how you still stand strong! You've got something to say, let's talk about it!
"Telling your story will set you free and give wings to a few lost souls along the way."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Comedian and Self Love Advocate (and the original Bestie!) Anna Przy returns to the Rainbow with an announcement to make..."Think you gotta look a certain way to live a cool awesome life? That's made up!" With her new book "Keep it up Cutie!" and her Sold out tour- Anna is helping to brighten our days with her one quip sayings of taking care of one's mental health and storytelling from her own life, all the while taking us along on her own journey of self-discovery and self-love. Her comedic timing and sense of humor will have you laughing out loud, and her bold spirit of love will have you crying happy tears. Her viral Instagram videos have captured thousands with her humor and irreverent spirit and have showed us all that mental health is just as important as taking on all the tasks of life. (Maybe, just maybe more important than doing all the things, is taking care of you, first!) So, without further ado....the original bestie Anna Przy!
"Keep it up, cutie! It's called manifesting, look it up!"~Anna Przy
SHOW NOTES:
Join Anna on Tour AND purchase your copy of KEEP IT UP CUTIE! (A not quite self help book:) Anna Przybylski (akprzy.com)
Hang out w/ Anna on Instagram: Anna Przy (@akprzy) • Instagram photos and videos
TWOLHA -a movement to bridge hope and help: To Write Love on Her Arms Online Store – To Write Love on Her Arms. (twloha.com)
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
I just got back from a ski trip with the Fam and learned a lot about life while on the mountain...think you're too old, too tired, too busy, too scared to try something new? Then why is your heart nudging you to "just try". This special bonus bonus episode is just what you needed to hear this week."Try and fail, but never fail to try!"~JL
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
You've read the books, listened to the podcasts and are still having trouble implementing more confidence into your swagger. Listen, it's not so much about giving a speech in front of crowd or being the loudest in the room, as it is embracing that certain someone's reflection in the mirror.....YOU! In fact, confidence is quiet. It's that inner knowing of self; confident enough to say what you like and dislike. So, if confidence seems to be alluding you...here are a few quick ways to build it up, bring it inside and hold onto it tight, so you can conquer the tall and the small each day, and do it confidently!
"Self-confidence is the best outfit. Rock it, own it!"-unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
What are the markers of success? Fame, fortune, possessions? Did you think it all had to be about large, lofty goals that made you feel out of breath and out of control? What if your markers of success included things like how well you loved, lived and laughed? What if taking the time to be with your friends, share stories, read books and laugh were the markers of a successful day, year, LIFE? What if we adopted this new way of thinking and that made us more successful than we ever dreamed?
"A life well-lived is a life well loved."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
BOOKS I AM READING** (for thepromise I made to myself to read a book a month this year! The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence by Tami Matheny, Paperback | Barnes & Noble® (barnesandnoble.com)
The Nanny by Lana Ferguson | Goodreads
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid | Goodreads
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
The 80's is BAAAACK, and better than ever! From the high waisted jeans and big hair to throwback vinyl and everything in between the sweet vibe of the bygone era is alive and well bringing back awesome memories of just being an 80's kid! Let's walk down memory lane today with a Rainbow of a decade. It's STORYTIME on the Rainbow, and I am bringing you with me!
"Nobody puts Baby in a corner." - Johnny, 'Dirty Dancing' (1987).
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Mental Game Coach Tami Matheny is here, and you don't want to miss this mind-changing conversation!Whether on the field or in the game of life her confidence building strategies are tried and true. With years of experience in the confidence game, her expertise in the mental game of life will unlock the motivation in you on or off the court. You don't have to be an athlete to exercise your mind to be at its strongest, my friends, and when your mental toolbox is full, you are prepared for whatever comes your way in the game of life! Want to change how you approach your career, your goals, your sport, your dreams, your life? Confidence is the key to your success!
The Eagle and the Crow (a motivational story) “The eagle does not respond or fight with the crow. It simply opens up its wings and begins to rise higher and higher in the sky.” The higher the eagle flies, the harder it is for the crow to breathe, and then, due to a lack of oxygen, the crow falls away and the eagle is free.”
SHOW NOTES:
Start your Confidence journey today!
About, Books, Method and More Home - Tami Matheny
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
So, life has you at a crossroads. It's not a roadblock! It's an obstacle course, and it is all part of your story! Would you know what the sun felt like on your face if you never spent days in the rain? The obstacles that come your way on your journey through life, from dreams to goals and everything in between, are there so you know that you're on the right path. The things you desire are just over that mountain. Now go climb it!
"Obstacles do not block the path, they are the path."~ Zen Proverb
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
All the excuses be gone! It is time to wake UP! This is YOUR LIFE.! We are taking names today; are you on the list? What excuses are you lying on waiting for someone else to put in the work for you? Your dreams will wait a lifetime, but your opportunities won't. Wake UP! The time to go is now!
“A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.”-George Bernard Shaw
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
The excuses are running rampant, it's time to quiet the noise! Do you want to create a life you love or is sitting uncomfortably in the "what ifs" working out for you?
"An excuse is nothing more than a self-imposed roadblock."~ C.C. Chapman
“The person who really wants to do something finds a way; the other finds an excuse.” – John Templeton
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Guess who's back with so much to catch up on and so many Rainbows to share!Bryan Martin aka. Sealionbryan and his partner Devin Baranek are here to spread the Rainbows of life with a joy unmatched! From their recent wedding to their adventure-travels and their zest for finding the joy in each day, these Young Living Entrepreneurs are bringing light to the world one Rainbow, one trip, one beautiful soul at a time! From tragedy to triumph, and dancing in the kitchen, to everything in between-we talk love, life and sprinkle in lots of laughter, too! Life is beautiful with The Martins!
SHOW NOTES:
Connect with The Martins & Check out Bryan's book, "The Widowed Dancer"themartinslife | Instagram, Facebook, TikTok | Linktree
Need a Vacation? Travel with Bryan and Devin! Experience the world with Bryan and Devin (grouptoursite.com)
Take care of you! Shop their entire Young Living site: World Leader in Essential Oils | Young Living Essential Oils Follow: Bryan Martin (@sealionbryan) • Instagram photos and videos
Follow: Devin Blaine Baranek (@devinbaranek) • Instagram photos and videos
_______________________________________________________________________________________
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
What do you do when life gives you lemons?Make Lemonade! It's Storytime today on the Rainbow, and I'm telling you a little or a lot about me because it's about time you knew why cheering you on is my mission, and why? So, grab yourself a cool glass of lemonade and stay for a while. We have some things to talk about it that are going to change your life-for the better!
"When life gives you lemons, make orange juice and make them wonder how you did it?"~KS
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
What would you say to your younger self? What would you tell them? We are diving into the things we have learned, the things we have let go, and the dreams we still have in a Rainbow of an episode that is going to have you saying, "Dear, younger me, it's all gonna be OK."
"Dear younger me, it's ok to breathe in between the goals."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Happy Valentine's week! We are talking love and more importantly love languages! From showing your love to receiving love and everything in between, knowing your preferred love language (and your partners, too!) will help you to communicate in a way that is beneficial to you both! And don't forget about your friends, too! Knowing how to be a loving relationship whether friends or lovers is good for the heart and kind to the soul. Love is a Rainbow! Let's talk about it!
"A warm smile is the universal love language of kindness."- William Arthur Ward
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Today we are talking all the things-literally! From revenge to perspective to living our lives with more ease and less stress AND you know it....Rainbows! So if the beginning of the year has you a little less than enthusiastic, lost in the shuffle or just plain exhausted, let's put some pep in your step, some positivity in your coffee cup and a moment for yourself. You deserve goodness in your life and that starts right here on the Rainbow!
"Bring not what you think to the table; bring yourself. Your brand of love is just what the world needs."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Do you have a daily routine that is serving you in a way that gives you freedom for the things you really want to do? Kinda, sorta, or just plain nope? Well, let me tell you about mine! Yep, we are diving into the daily habits that have changed my life, given me purpose and passion to do the things that I really love to do all the while getting the things that need to get done, done! Your daily habits create your life, and if you are looking to feel back in control of that...your life... adopting these small steps everyday will do just that!
"The control you seek over your life starts with small daily habits every day that improve your peace of mind."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Atlanta's own Celebrity Chef Tracey Bloom is here to show us all that when you listen to your heart, your passions follow! Her love of cooking has been featured on Bravo's Top Chef (Season 7) and as the break-out star of Tardy for the Party-everyone has fallen in love with BLOOM! From her cookbook "In Full Bloom" to her catering company Happy Table, Chef Tracey continues to share her love of cooking with the world! From her days as a dish washer to her rise as an Executive chef to many of Atlanta's most famed restaurants, Tracey remains humble to her roots and the Rainbows who have helped guide her along the way. Living out her passion for creating the most amazing recipes, Chef Bloom's dishes will now be featured with Cook Unity (fresh prepared meals delivered to your door throughout the Southeast) . As her food empire grows, so does her heart. You know everyone has a story, and I want to hear all of them! *Well, this is one inspiring tale of hard work and heart that you don't want to miss!
"It's not what you do in life, it's how you do it, and if you do it in love, you're on the right track."~KSHOW NOTES:
CHEF TRACEY BLOOM:
Follow:* Tracey Bloom (@cheftraceybloom) • Instagram photos and videos
Get your cookbook!-IN FULL BLOOM @cheftraceybloom - Hot stuff!! | Found it!
Pre-order your Valentine's Treats: HappyTableTreats - Etsy Cook Unity Meal Delivery Service featuring Chef Tracey Bloom: Prepared Meal Delivery Service by Award-Winning Chefs (cookunity.com)
Watch**: Tracey Bloom | Top Chef (bravotv.com)
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Are you crowded in things and thoughts and unclear where to start? The beginning of the year is a great time to look around and see where you can make space for your goals. Clearing a path for your dreams can be as simple as making your bed and decluttering your world. That's right! Clearing your physical space will help clear your mental space for the energy you need to create new things in your life. The 12-12-12 method is a wonderful way to do just that. It's time to declutter your life!
"Letting go of physical clutter also declutters mind and soul."~AW
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Did you know that you can change your perspective at any moment and literally change your life?! Bored, confused, searching? Let's change your perspective on what you are doing, how you are approaching your life and even what is in front of you each and every day to change your perspective on your perceived limitations that are holding you back. Because baby, you born to fly!
"Where some see barriers, others see opportunities."~Elaine Sparling
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
What we think, say or do reflects back to our world. Whether we choose the path of least resistance or create a life more difficult for ourselves, our actions and our thoughts carry the weight of our reflections. So, as we climb into another day of choices, let's look at what we see in the mirror. What is your great reflection, and how do you achieve a more harmonious life in a world that sometimes feels chaotic? You have the power in your reflection. Let's talk about it.
"To be a reflection of what you'd like to see in the world, is your greatest super power. Be the light."~KM
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Singer-Songwriter Anna Moon is here! Writing the hits alongside her husband, Country Star Niko Moon, we talk motherhood, music , mental health and FOOD! Yep, she is an ace in the kitchen, and we talk about it all! Bringing positive vibes to each day, Anna is here to inspire you to bring your best to everyday and give yourself some grace along the way.
"And the moon said to me, "My darling you do not have to be whole in order to shine."-**LK
Show Notes:
Follow: Anna Moon (@annamoon) • Instagram photos and videos
Mental Health: HAPPY COWBOY FOUNDATION (@happycowboyfoundation) • Instagram photos and videos
Learn more: Hereditary Leiomyomatosis and Renal Cell Cancer (hlrcc.org)
New Album* Better Days-out* 1/19: Home - Niko Moon
Join Life and Wellness Coach, Kira Mesi** as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Support the show
Oh how many times have you said, "I wish....". SO many times, right? Oh , me too! I wish this, I wish that.....but here's the thing, do you really want these wishes? Sure, you do! I know you do, me too! And in order to make those wishes come true you need one thing. Today we are going to stop "just' wishing and start working toward the things we want most. Because you can wish on a star all you want, my friend, but until you start working towards that wish, the stars simply won't know how to align to make your dreams come true! Let me show you how.
"A wish is a dream your heart makes."-Disney
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Create a LIFE you LOVE!
Support the show
The days are long, the years are short. We are chasing our dreams and chasing time, but wait can we stop for a minute and smell the roses? What if we tried something different to ignite the passions inside us again. What if we just tackled today, not next week, not tomorrow but today. What if this is our golden ticket, Willy Wonka. What if this is the answer we've been searching for. Let's do it-just TODAY, my friend.
"Forget yesterday, live for today. Tomorrow will take care of itself."~RR
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Create a LIFE you LOVE!
Support the show
I just got back from climbing mountains in Argentina, yep not joking! The Patagonia region of South America; Andes mountains for all of you geography lovaaas, AND do I have something to share about it. Mother Nature in all her glory never ceases to teach us something, and this was an inspiring thought I had to share with you!
"I am a slow walker but I never walk backwards."-Abe Lincoln
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Create a LIFE you LOVE!
Support the show
Welcome to Season 3 of Finding Rainbows! Dedication-Determination-Dreams-that is what we are talking about this year on the Rainbow. How do we get there? How do we stay there? How do we keep creating a life that we love amidst the obstacles, the emotions and those un-motivated days? This year is more than a new year, it is your opportunity to wake up through your thoughts and actions to create something bigger than yourself. But how do we begin? Well, let's start by relaxing into this New Year. Yep, just relax.
"Happiness is the art of relaxation."-Maxwell Maltz
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Create a LIFE you LOVE!
Support the show
Oh, sure you thought I already dropped the last episode for 2023 but alas, it is Christmas Eve, and I have one more gift just for you! So, grab a cup of Holiday cheer and a cookie or two, and have a laugh with me! Merry Christmas, friends!
"The best way to spread Christmas cheer is singing loudly for all to hear!"~ELF
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Good energy in 2024- here it comes just for you! Good people, clear goals and good energy should be tops on our list of ways to create a life that we love full of our dreams for a better tomorrow. Bring your determination, dedication and dreams to today's Rainbow episode; we are about to get our wings back and fly into the New Year!
“The more you radiate positive energy, the more the universe will respond in kind.”-unknown
SHOW NOTES:
Check out: BEST CHOCOLATE Performance bar on the market: https://www.middaysquares.com/
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Entrepeneur Jake Karls is here to inspire us all to capture our dreams and go after our goals in 2024! Disturbing the billion-dollar chocolate industry with his family-owned business Mid-day Squares; an incredible delicious tasting, clean, high protein afternoon chocolate bar snack to aid people on the daily life grind, this functional plant-based chocolate bar is everything a chocolate bar isn't and everything a protein bar wishes it was! Mid-day Squares is the mastermind of his phenomenal business minded sister, Lezlie Karls, Co-founder, and CEO, her husband Nick Saltarelli and of course, original hype man himself Jake Karls. The modern-day Willy Wonka, Jake is the action movement behind the chocolate bar that is making noise and making taste buds swoon! Building relationships and spreading joy, one Mid-day Square at a time, Jake Karls is here to make you stand-up and capture your dreams!
"I don't dream at night, I dream all day. I dream for a living."-Steven SpielbergSHOW NOTES: Follow along on the journey of the Chocolate company disturbing the peace and bringing the FUN! Instagram:Mid-Day Squares (@middaysquares) • Instagram photos and videos
Buy Mid-day SquaresMid-Day Squares | Good Vibes Only (middaysquares.com)
Tik Tok: Mid-Day Squares (@middaysquares) Official | TikTok
Connect with Jake: (18) Jake Karls | LinkedIn
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Things don't have to be perfect to be happy. That's right. All this time you've been worrying over the setting, the people, the feeling, the location to feel the spirit, to make it happen....to be happy. What happened to getting messy for the sake of growing, learning, creating? In the Holiday season and all year through, the idea of perfect is an illusion. The real happy is already in your heart waiting for you to see. Let's talk about it....
"Be happy not because everything is good, but that you can see the good in everything."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
So many chapters to our stories.The chapter you are in does not define you. If you don't like what you're reading, turn the page. This is your story, your book, your journey, your moments. You create the outcome of your world. Sure, some chapters are tougher than others, but that's the beauty of your story, you can start the next chapter anytime you want. Just turn the page.
"You can't start the next chapter of your life, if you keep re-reading the last one." ~unknown
SHOW NOTES:
Must Reads for 2024:Atomic Habits: Tiny Changes, Remarkable Results by James Clear
Live in Grace, Walk in Love: A 365-Day Journey by Bob Goff | Goodreads
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Late nights, early mornings, self-doubt, mistakes, risks taken, and money investedit is all part of chasing a dream. But people don't see that; they see the results and call you lucky. So why do you look for the approval of others when the hard work is being done by you? Let's talk about it....
"You are what you believe yourself to be."~Paulo Coehlo
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Support the show
DIY Holiday Queen Kimberly Ross of IAMKIMBERLYNIKOLE on Instagram is here to share her tips and tricks for a seamless Holiday season. From her gifts, crafts, recipes and party ideas, you are sure to walk away from this HAPPY holiday episode feeling holly and jolly! And don't forget to check out Kim's adorable holiday sweatshirt designs at her store Blossom and Sunny – Blossom & Sunny
"Make every day special with a smile and a little bit of glitter."~KM
SHOW NOTES:
Follow Kim for Holiday Ideas/Gifts/Recipes and more! Kimberly Ross (@iamkimberlynikole) • Instagram photos and videos Check out her store: Blossom and Sunny – Blossom & Sunny
Favorite Candles: Valentina by Kay – Valentina by Kay Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation with me and start creating a life you love today!Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Support the show
It is not yesterday or tomorrow that you are going to find what you're looking for. It is here in the now that your world is about to open up to all the possibilities inside of you, but you must stop and see the moment, or it will pass you by. The magic moments are the ones of your dreams, in the present unwavering breath you hold in your hands, waiting for you to notice, to fall in love with the right now.
"The world is its own magic: open up your eyes and let it fall upon your heart."-KM
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Support the show
Oh, the accolades of life; rewards for doing a good job. The ribbons, plaques, nominations, and statues they all seem so important in the moment but in time gather dust. Sure, it feels amazing to be recognized for a job well done, but living for the acceptance and love of others is a slippery slope to needing approval from anyone but the person that needs to accept you the most , you! This week on the Rainbow we are diving into what makes you, you! And leaning into our goals with less fear and more brave moments.
" Don't let the noise of other people's opinions, drown out your own voice. "~Steve Jobs
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Coming to the Rainbow December 5th
Kimberly Ross (@iamkimberlynikole) | Instagram profile
Support the show
Life is a non-stop train always moving forward even when you stop. But that is the thing, it's ok to stop, breathe, look around, see how far you've come before getting back on. When rolling through the foothills of life, don't just stare at the scenery, wake up to the possibility of putting yourself in the picture frame. This is your WAKE UP ERA, my friends, and it is time to put yourself first!
"Wake up! This world that your dream has nothing to fear."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Support the show
It's the most thankful day of the year, and today we give thanks to YOU the listener for being there for yourself this year. Through life's ups and downs, you have showed up and counted your blessings, the tall and the small. Today we are not only thankful for the Rainbows, but we are redefining what success means, and how to truly see that the small moments everyday are worth a pat on the back, too!
"Gratitude turn what we have into enough."~Melody Beattie
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Support the show
Interior Artist Melanie Thomas is here on the Rainbow to talk all things creative. Her inspiring story of realizing her passions and diving into them with color and pure love is sure to be made a part of your own journey. Her style both eclectic and fabulous are a true testament to live your life on your own terms and listen to your inner creative. A soulful personality with a true zest for life, Melanie's ever unfolding story is guaranteed to not only inspire you but have you knocking on her door for interior design ideas!
"Creative is not the way I like to think, but the way I like to live."~Paul Sandip
SHOW NOTES:
Check out Melanie's designs from her own home:(Both in-person and virtual design services)
Website: Melanie Thomas Design
Instagram: Melanie Thomas, L.A. Interior Artist (@melanie_thomas_design) • Instagram photos and videos
The STORY ofThe Dragon and the Pearl: The Dragon and the Pearl | The Story Museum
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
It's that time of year where you love it or maybe you dread it, or you are somewhere in between. Maybe you find the hustle and bustle of it all to be draining...maybe even makes you a wee bit anxious. So, how do you shed the busy of the Season and just sit back and enjoy yourself when they are things to get done? Oh I've got a list for that, of course....ways to avoid the Oh Ho Ho, NO Holiday Scaries and bring more peace to your Holiday season. Yep, let's talk about it!
"The best part of the Holiday season is being wrapped in the memories and the moments of the people you love."~KM
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Support the show
I recently took a trip to NYC where my professional singing career started and for the first time, I felt something different; an inner knowing, something magical. When you feel like you've been somewhere before,yet you've already past go, and your journey is still ever unfolding.... THIS is a full circle moment. On this trip, where I am now, where I was and where I am going suddenly flashed inside my heart, and an ever-growing smile from within started radiating. Let's talk about full circle moments, and why recognizing how far you've come is just as important as where you are going.
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Support the show
We get caught up in a day, a month, a year in the efforts to build a better life, forgetting that what we have here in the present is amazing. We forget that our tomorrow is not what's important in the now. The question is not, "What are you doing with your life?". The question is, "What would fulfill you here in the moment, the now." When we live in the "now" we see the small moments for what they are...a big deal! It is the small moments that create the BIG LIFE. "Little moments attach themselves to other little moments that collect into big dreams."~ Miley Cyru**s
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi** as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Support the show
✨Star of stage and screen and the hit comedy series -Dear Juju-Julianne “Juju” Waters is here! From her time touring with the Black-Eyed Peas, Janet Jackson, Christina Aguilera, and more to her own Lifestyle Show where cooking, cocktails, comedy, decor & advice, come to dance! -Dear Juju is a force of razzle, dazzle, and so much fun! Get ready to get inspired to create your best life! Welcome to the World of Juju!
"To be a star, you must shine your own light, follow your path, and don't worry about the darkness, for that is when the stars shine brightest. Always do what you are afraid to do."~ Ralph Waldo Emerson
SHOW NOTES:Watch Dear Juju!YOU'RE INVITED! | Dear JujuFollow: Dear Juju | Instagram, TikTok | Linktree
Choreography: Julianne Waters | Choreographer
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Support the show
It takes a lot to heal from people, places and things that hurt us. It just plain sucks sometimes but walking around with an unforgiving heart ruling our lives does nothing for our spirits. Today on the Rainbow, let's learn how to heal ourselves, body and mind by not only learning how to forgive but learning how to create healthy boundaries along the way to a feeling of healing freedom!
“He who cannot forgive breaks the bridge over which he himself must pass.” – George Herbert
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Create a LIFE you LOVE!
Support the show
Happy Halloween Witches and Ghouls! It is our 200th episode here on the Rainbow, and we are celebrating with a STORY TIME! Oh yes! We love story time around here! So, whether you love Halloween for the trick and the treats or dressing up in all the costumes, I have some fun Halloween stories from my own life to share with you from the vault. Today we celebrate our quirky, passionate, magic, flawed and imperfect selves as we talk trick or treats!
"Just be yourself. There is no one just like you in this entire world. Your brand of love is what makes this place special."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: FindingrainbowsBuy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Create a LIFE you LOVE!
Support the show
What happens when you live in a state of gratitude for the tall and the small? What happens when you truly appreciate the things you already have? What happens to your well-being, your state of mind, your overall health? And what happens when the Universe recognizes your consistent state of gratitude? A happier more fulfilled life, my friends! Let's talk about it!
"When we become aware of how blessed we truly are, miracles begin to happen."-unknown
SHOW NOTES:Book mention: Everyday Wisdom for Success book by Wayne W. Dyer (thriftbooks.com)
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Be prepared to get inspired! We are talking all the things today that motivate us to not only be our best but to create a life that we love! Stop scrolling through the endless inspirational quotes on Instagram and stop right here and use them. Yes, we are talking ways to not only be inspired by that 1 second quote you read 5 minutes ago, but actually how to put that inspiration into action in your own life to bring you a larger bite of peace pie. Yes, I said it -PEACE PIE.
"All our dreams can come true, if we have the courage to pursue them."-Walt Disney
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Create a LIFE you LOVE!
Support the show
It's only October, why are you already falling into a holiday hustle that leaves you feeling less than jolly? Perhaps looking at the holiday season in a new way will bring the holly back to your jolly and have you enjoying this time instead of feeling the panic of "getting it all done." For what and who? Sure you're the maker of magic but this is your season to shine, too! Here is the BEST list to calm that holiday anxiety response and leave it by the curb while you enjoy the trick or treats, the turkey dinners, and your twinkling lights with a newfound perspective of peace. Spoiler alert: it's not about "getting it all done."
"It's all about finding the calm in the chaos."-Donna Karan
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Create a LIFE you LOVE!
Support the show
Need a morning routine? Wish you woke up bright eyed and bushy tailed ready for the day with some pep in your step; or at least a smile on your face? I've got some great ways to make even the most NON-morning person feel like they can tackle the day and come home smiling at the end of it. A morning routine doesn't have to be BIG to make a BIG difference in the way you wake up feeling refreshed and ready to conquer the day!
"Creating a lifestyle with less stress starts with a morning routine."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Create a LIFE you LOVE!
Support the show
It's Fall Y'all! A lovely season of change and beauty where Mother Nature shines in all her radiant colors of orange, yellow, and red. Let's not let this beautiful time slip by without doing all the things that make our souls sing! This 'Fall Bucket List" is full of all the things that make us feel cozy, happy, and most importantly fulfilled! Because living alongside our dreams is the best way to capture them.
"Life moves pretty fast. If you don't stop and look around once in a while, you could miss it,"~ Ferris Bueller
SHOW NOTES:
Favorite Fall Soup: Easy Hamburger Soup - Spend With Pennies
Latest Read: Amazing Grace Adams: A Novel by Fran Littlewood | Goodreads
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Support the show
Holy smokes! We are stepping on our soapbox today to say, "Let go!" Sure, Elsa said it best, but we can, too! Where are you stuck, and how can we get you unstuck?! And once we get you into the present and out of the past, how do we get you to start moving in the direction of your dreams? Today on the Rainbow we are diving into what keeps us stuck in patterns that are uncomfortable for the sake of a dying comfort from the past, and how to get started once we unglue ourselves from our comfortable chair of worries.
Oh yes, no stone unturned, friends! Wake up, this is your life!
"Tomorrow is not a promise, but a chance."~Rachel Joy Scott
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer"* hoodie to: Meals By Grace
Join the Rainbow Connection-FREE WEEKLY NEWSLETTER every Sunday
Finding Rainbows (list-manage.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Support the show
The best part about life? Every day you have an opportunity to become a healthier and happier version of yourself. Don't believe me? Let's talk about it.
"Be a better you, for you!"~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Create a LIFE you LOVE!
Support the show
What do you do when you have an idea? You take a chance because you just don't know until you grow! That's exactly what Flower Farmer Nikki Van Lith did when she started the amazing Lovely Hollow Farm. An idea that if you plant the flowers the people will come, Nikki has not only created a beautiful space to hold events, but she brought an abundance of LOVE to a community with flowers and pumpkins. With her own incredible origin story of how it all began and the hardships along the way, there is more to this Farmer than the flowers and pumpkins; there is a strong woman, an amazing journey of adventure, and a steadfast knowing that everything is going to be OK if you just keep reaching for the answers. Because you just don't know until you grow!SHOW NOTES:
Give Nikki a Follow and learn more about the Farm and upcoming events!
Instagram: Nikki Van Lith- Lovely Hollow (@lovelyhollowfarm) • Instagram photos and videos Website: Lovely Hollow Farm
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Support the show
You do all the things, and yet you feel like you don't do enough. You are hard-wired to think that if there isn't an award at the end of the day, did you do anything worthwhile. Wait, what?! You do so many things each day of greater importance than you are giving yourself credit for! SO MANY THINGS! It's time to look at all the things you do each day and count them as a WIN! Yes, everything....EVERYTHING! Waking up smiling, getting the kids off to school, getting to work, bringing a friend to lunch, dishes, laundry, working out, paying the bills, calling your parents, taking care of you and everyone else around you! Yes, my friend you do so much more than you realize, and it's time to start counting the WINS! "Why do we view our shortcomings through a magnifying glass, yet barely notice all the things going well?"-CTW
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Create a LIFE you LOVE!
Support the show
What is the Secret Sauce of life? How do we live a more fulfilled happier life full of all the good things? Is there a secret recipe? And how do we get our hands on it? Let's talk about it!
"Some people want it to happen, some wish it would happen, others make it happen." ~Michael Jordan
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer"* hoodie to: Meals By Grace
Join the Rainbow Connection-FREE WEEKLY NEWSLETTER every Sunday
Finding Rainbows (list-manage.com)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Support the show
Feeling like you're never doing enough? Do you find yourself rushing through life with no sense of purpose and wondering if you are ever getting anything accomplished? Why do we do that to ourselves? When did we create the habit in thinking that pressing "go" is just not good enough? When you show up for yourself, it is good enough. Especially on those days when doing anything but that seems impossible. Friend, you are doing great, and you are enough and guess what, that is good enough! Repeat after me...
"I am enough. I do enough. I have enough."-unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Create a LIFE you LOVE!
Support the show
Clinical Psychologist and Spiritual Intuitive Dr. Amy Robbins joins me today on the Rainbow to talk all things science and spirituality. Her own podcast Life, Death and the Space Between has listeners channeling their own intuitive natures while leaning into a more conscious way of living fully. Opening listeners to the miraculous universe we live in, Dr. Amy and I discuss the afterlife, the rebirth of our souls, looking for signs from our loved ones, the doppelganger effect, psychometry and more! Be prepared for some goosebumps, as we tell our own "ghost stories" as you walk away with a knowing and a peace in your heart that you're not alone in this world. "Spiritual enlightenment is the destination of the soul."-unknown
SHOW NOTES:
Website: Dr. Amy Robbins (dramyrobbins.com)
Podcast: Life, Death & The Space Between on Apple Podcasts
Instagram: Amy Robbins (@dramyrobbins) • Instagram photos and videos
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Create a LIFE you LOVE!
Support the show
Do you want to be happy? Of course you do, and yet here you are putting conditions on your happiness. Don't think so? Well how about this...the forecast calls for rain this week, how does that make you feel about the picnic you had planned? Unhappy? Do conditions have to be perfect in order for you to be happy? Maybe just maybe if we stop putting conditions on our happiness, we would be happier. Let's talk about it!
"Nothing can bring you peace but yourself." -Ralph Waldo Emerson
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Create a LIFE you LOVE!
Support the show
What would your life look like with no fear of the future? How would things be different? Are you holding yourself back more than you are thriving? Don't let your fear stop you from living your dreams. The unknown paths are where you will find your big, beautiful life just waiting for you to live it!
"Everything you want is on the other side of fear."-Jack Canfield
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Create a LIFE you LOVE!
Support the showCreate a LIFE you LOVE!
Mind over matter can be so difficult sometimes. In other words, in a day we have so many thoughts swirling around in our heads; some good, some not so great. What can we do to stop and breathe in the moment? Let's talk about it....
"Breathe in the moment exactly as it is."-unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
When you're setting out on new goals and dreams, things can get lofty! So much so that we get sidetracked in the end zone forgetting the steps along the way. This can lead to feeling overwhelmed and possible giving up. But you've come too far to squash your dreams! Your prize is right around the corner! When dreams start to go side wise or the tough gets tougher, dial back and just "win the day!" For it is each day that creates the steppingstones to climb the mountain of dreams you have on your heart, and when you win the day, you win the dream!
"Big dreams start with one step. Win the day to win the dream!"
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
You have a dream, a vision, a goal and you're waiting to be discovered? Wait, what? You are waiting for someone else to reimagine, reconfigure the knowing you already have in your heart to make you something? My friend, you are already something! In fact, you are so many things, you don't need permission to shine. You don't need permission to create. And you really don't need someone else to decide if your dream can be your reality. All you need right now in this moment is to ordain yourself in your dreams! That's right, you decide. You don't wait! Let's talk about it....
"Don't dream your life but live your dream!"-Mark Twain
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
Glimmers are small joys that spark joy and peace, while triggers signal our nervous system of potential danger. It's easy to get wrapped up in a day of feeling triggered and allow our nervous system to tune into the dread, as opposed to the glimmer (of hope). So today let's focus on what brings us those happy joy-filled moments more often and how to tune in and recognize each and every glimmer as a sign that peace and calm is available to us anytime, if we choose it.
"There is always a glimmer of hope on a rainy day, you just have to choose it"~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
If it no longer serves you joy, it is time to let it go. Today we take a step back from the things that no longer serve us joy; people, places and things because time is a precious commodity, and what you use, you do not get back. Why waste your time? But how do we do this when naysayers love company? Let's talk about it.
"Joy does not simply happen to us. We have to choose joy and keep choosing it everyday."-HN
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
PERSONAL GROWTH COACH ZACH RANCE joins me today on the Rainbow!
YOU MIGHT KNOW HIM FROM CBS’S BIG BROTHER 16 BUT NOW THOUSANDS KNOW HIM AS A LEADING THOUGHT LEADER AND MOTIVATIONAL LIFE COACH ON THE LIVE BETTER NOW PODCAST-GET READY TO BE INSPIRED!
" Getting 1% better every day counts in the long run."-James Clear
SHOW NOTES:
Work with Zach and discover how capable you are to achieving your goals! LIFE COACH ZACH
Follow Zach on his own personal growth journey:Zach Rance | Life Coach & Podcaster (@zachrancey) • Instagram photos and videos
Check out Zach's Podcast-LIVE BETTER NOW!Live Better Now with Life Coach Zach on Apple Podcasts
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
Can you manifest the things you want? Yes. Do you believe that? No? Well if you don't then you won't be able to manifest it. You see- belief in you is where it begins and believing that you can is where it all starts. The Universe conspires with you to manifest your desires and dreams when you tune into your own frequency; when you believe. Your highest vibration that happy- happy- joy- joy feeling that anything can and is possible for you, you can create, you can manifest. I can manifest that? YES.
"You manifest what you believe, not what you want." - Sonia Ricotti
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
Wow is it easy to sabotage yourself in overthinking!It keeps you stalled in a cycle of never doing and complicates things far beyond what actually is. Today on the Rainbow we are adopting a "don't think" mentality when it comes to overthinking with a recent event in my life that had me thinking differently about the way I've been doing things. Let's just say I have never felt so alive!
"It's about finding that one thing in life that sets you free, but you have to believe in yourself or none of this matters."-CM
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
Resistant to change?Feel so out of control and just want it all to stay the same?
Transition times in life can be hard, but they don't have to! Because embracing change is the greatest gift you can give to yourself, and you just might be surprised how much easier it is than you thought! Step confidently into the change and come out winning every time with these quick tips and stories from my own life.
"The secret to change is to focus all your energy not on fighting the old but building the new."-Socrates
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
Once in a lifetime, you are presented with an opportunity that can change the way you see your life, your choices and your purpose; a chance opportunity to make a difference not only for yourself but in the world. Cattle Rancher Avery Claire Wrigglesworth of Lily Hill Cattlejoins me on the Rainbow today to talk about just that! From the opportunity to save her family's multigenerational farm, to cultivating a new way of doing things to ensure the future success of the farm for generations to come, Avery and her husband, Mark are keeping things fresh while holding onto traditions. Their story will not only inspire you to pave your own path, but to lean into what feels right to your soul. And their pasture raised cattle and farm to table beef offerings will no doubt be your go to when feeding your family in a way that just feels right. "And into the fields I go, to lose my mind and find my soul”-John Muir
SHOW NOTES:
LILY HILL FARM
Order your Organic Beef and Tallow products:Lily Hill Farm | Pasture-Raised Beef | Farm-to-Table | Premium Beef (lilyhillcattle.com)
Follow the unfolding story of the Farm each day on Instagram: Avery Claire Mallory | Lily Hill Farm (@lilyhillcattle) • Instagram photos and videos
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
Life comes at you fast. Some days you're up, others you're down, and through it all the days keep tumbling forward. Wouldn't it be nice no matter how brave a face you put on, that someone would check in on you? Not with just a cliche', How are you? but a deep heart felt, what can I do for you? How can I help? Let me take this load off your shoulders. Let's check in on each other, not when things seem bad but often and whenever, for you never know what someone is facing, going through. So, for the happy ones, the sad ones, the brave ones, the funny ones, and everyone in between, let's check-in on each other every week. And in that equation, don't forget to check in on you, too! For checking in on yourself is just as important as hugging those around you.
So, friend, how are you today? No really, how are you? oxo
"Everyone is fighting a battle you know nothing about. Be kind."~FR
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!*LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
Still not quite sure about the healing powers of crystals or just curious what they are all about? Whether you are looking to make changes in a positive direction, or find yourself on a spiritual journey, or just want to feel better, the energy of crystals and a good ol' affirmation can do wonders for the mind, body and soul! Here is a list of my favorite crystals I keep in my own home, their properties of healing and prosperity to guide me in my journey through life, and affirmations from my personal journal to just make you feel good!
"Live as if everything is rigged in your favor."~Rumi
SHOW NOTES:
For more information how you can purchase some beautiful crystals of your own:HOME | Soul Care CrystalsAngelic Medium | Soul Care by Danielle Artigo
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
Looking for LOVE in all the wrong places? What is a SOULMATE, anyway?
Definition of a Soulmate: our missing piece, a connection of minds and unconditional, effortless, never-ending love.
BUT wait a minute! This doesn't have to mean romantic love!? NOPE. This can be a best friend, a sibling, a feeling, a place, a thing, a furry sweet family member. THAT is a SOULMATE, and you can have many in a lifetime. A soulmate can set you free and bring you peace at the same time. Let's talk about it!
"Having a soulmate is not always about love. You can find a soulmate in a friendship, too."~AQ
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
Entrepeneur Jordanne Erichsen, Founder of Express Voice Studio is here to discuss howGestalt Therapy changed her life from believing in her dreams to living them. From Opera singer to Entrepreneur and everything in between, we discuss the forks in the road to success, the challenges we sometimes face in creating the magic we seek, and the true passion it takes to not only create a life you love but how giving back becomes as important as the dream. This interview will not only inspire you in your own dreams but will give you the tools to capture them!
"Having a dream is great! Bringing life to that dream is the purpose."~K
SHOW NOTES:
Express Voice Studio (What it is all about and Lessons both in person and online)Express Voice Studio (@expressvoicestudio) • Instagram photos and videosSinging Lessons | Express Voice Studio | Vocal coaching
Express Voice Studio - YouTube
Read more about Gestalt Therapy:
Gestalt Therapy: Excitement and Growth in the Human Personality by Frederick Salomon Perls | Goodreads
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
Everyone has a story of triumph and tragedy, adversity and strength. These stories are to be told, to be shared. There is a Rainbow of opportunity out there when you open your heart in vulnerability; it will not only set you free but those around you.
Be brave to share and bold to care; be loving and graceful to your spirit, and most of all know that your truth will set them free.
"Tell your story, yes tell your story! Give your example. Tell everyone that it is possible, and then other people will then have the courage to face their own mountains."~Paulo Cohelo
SHOW NOTES:
SPECIAL MENTION:Kari DeWitt | LGBTQ+ Mindset & Empowerment Coach (@karidewitt_) • Instagram photos and videos
Listen to our Interview: Just be YOUrself-Interview with LBTQ+Empowerment Coach Kari Dewitt (buzzsprout.com) ---------------------------------------------------------------------------------------------
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
In the to do list of life, we often forget that peace of mind should be on the top of the list. With so many things to accomplish, maybe the most important things should be redefined and put on top; things like go at your own pace, take a walk, take your time. Here are 10 reminders to put on your to do list this week that will have you rethinking your daily routine and bringing more JOY to your life.
"The real to do list is filled with moments of peace, joy, love and hugs."~KM
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Schedule your* Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
Fill your cup with this mini episode- "Something to SMILE about!" Life comes at you fast, and it is busy! One day your running around town, the next day your looking to climb the next big mountain. In all the things you are and want to take on, it is easy to forget the simple everyday things that just make you want to smile; the birds chirping, a good book, a moment of silence, a gloriously sunny day! There are so many things to be grateful for and even more than a few things to SMILE about! Let's talk about it :)
"A smile is worth a thousand words."~Proverbs
SHOW NOTES:
The Rainbow LOVES Artist Mansi Daksh! Check out her beautiful artful videos and give her a warm Rainbows welcome with a FOLLOW:Mansi Daksh (@mansii.art) • Instagram photos and videos
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
---------------------------------------------------------Join Life and Wellness Coach, Kira Mesi* as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
BroadwayWorld's Next on Stage Dance Edition WINNER, Noelle Roth is here!
From musical theater to movies, this Dancer, Singer, Actress, Artist and Athlete with the signature "red" tap shoes will have you dancing your way through life with a smile! Join us as we explore the world of the arts, the determination behind the dream, and how even in the toughest auditions~ Just keep dancing! "Why walk when you can dance?"~Ellan Van Dam
SHOW NOTES
Follow Noelle Roth:Noelle Roth (@noellerothofficial) • Instagram photos and videos
noellerothofficial (@noellerothofficial) | TikTok
Noelle Roth - YouTube ----------------------------------------------------------------------------------------SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
It's funny how we often think someone is beautiful, thoughtful, kind and loving, and yet we never tell them. What if I told you that I was proud of you, that you make the world a better place, and that without you in this world, there would be less rainbows? What if we all started handing out compliments that matter more often, and less judgmental stares? What if one meaningful compliment could change the world?
"A compliment is verbal sunshine."~Robert Orben
SHOW NOTES:
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
In a world of instant gratification, we want the magic bullet answer to our problems. But anything worth doing is worth doing well, may take time and is not always as quick as we would demand. STILL when your emotions are running away from you, and you just seek a little peace in your day, there are some easy ways to do just that, if you want to make the time. Let's bring back the peace to our space, the rainbows to our lives, and choose to make it a habit to set goals to feel good!
"I never dreamed about success, I worked for it!"~Estee" Lauder
How to Instantly Feel Better List:
Overthinking= Write
Tired=Nap
Stressed=Go for a walk
Lazy=Reduce Screen time
Anxious=Meditate
Sad=Exercise
Angry=Listen to music
Burnt out=Read
SHOP NOTES:
Show mentioned: Noelle Roth (@noellerothofficial) • Instagram photos and videos
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
Love is not tough; it is not boastful, and it certainly doesn't hurt. Love is the answer when everything seems wrong. Compassion and love are not a weakness, it is your superpower! Love wins every time, try it on. (With a special mention to one of the Rainbow’s favorite Positivity Artists, Mansi Daksh.)
" A life lived in love will always win."~KM
SHOW NOTES:
The Rainbow LOVES Artist Mansi Daksh! Check out her beautiful artful videos and give her a warm Rainbows welcome with a FOLLOW:Mansi Daksh (@mansii.art) • Instagram photos and videos
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
---------------------------------------------------------Join Life and Wellness Coach, Kira Mesi* as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
Your 7-year-old self would climb the tree, run down the hill, eat all the candy and try all the things! Where are they now? When life gets dull, too comfortable, and you feel lost, fearful or uncertain, tap into your 7-year-old self and ask, "What would you do?" I guarantee this exercise will have you feeling the freedom of an endless Summer day of possibilities. Your life is now, grab it!
" A blur on a bike, a monkey in a tree, a nose in a book; this is 7 year old me."-unknown
SHOW NOTES:
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
"It's NEVER too late to be who you might've been!" Have you heard this quote before? Oh how true it is! It is never too late to do the things that sit on your heart. If you are dreaming of it, it is yours. So, stop placing a timeline on the things you want to do, or the places you want to see, or the decisions you need to make. It is never too late to bring back the magic in your life, and today seems like the perfect day to start!
"It is never too late to start over; never too late to be happy."~Jane Fonda
SHOW NOTES:
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
Founder, Philanthropist and Personality Powerhouse, Business woman Amy Wynne Rees is here to inspire all of us to keep moving forward in our purpose no matter what the circumstances. From her creative outlet to her full-blown business idea, her Personality Plates are making their rounds to consumers looking for a unique and playful gift, all while giving back to the community and building bright futures for women in need. Her mission statement of "personality, passion and purpose" celebrates the women not only in her life, but yours! Get ready to be inspired!"Nothing is impossible. The world itself says, I'm possible!"~Audrey HepburnSHOW NOTES:Learn more about Amy and Purchase your own set of:Personality Plates by AmyWynne Designs
Personality Plates (@personality_plates) • Instagram photos and videos
Amy Strauss Rees (@amywynnedesigns) | Instagram
Personality Plates supports:The Drake House – Emergency and transitional program-enriched housing for single mothers and their children who are experiencing homelessness.
AND Georgia 2-Day Walk for Breast Cancer | Produced by It\'s the Journey, Inc. | What\'s raised in Georgia, stays in Georgia. (itsthejourney.org)
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the showCreate a LIFE you LOVE!
I LOVE a Summer read! Whether at the beach, on my back porch, or hanging at the pool, flipping through the pages of a new book is wonderful! And if I can learn something in the process about myself, even better! Here are 8 books I swear by that have changed my life for the better, and no doubt will change yours, too!
“So many books, so little time.” ― Frank Zappa.
Order any of the Books mentioned today at Barnes and Noble:
Online Bookstore: Books, NOOK ebooks, Music, Movies & Toys | Barnes & Noble® (barnesandnoble.com)
SHOW NOTES:
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Let's go! It is Summer! There isn't a better time to step out of your normal routine and try something new than right now. Whether white water rafting or flying a kite, trying new things is all about reawakening that adventurous spirit in you and learning, growing and expanding your spirit in the process. Summer adventure bingo, anyone? Let's do it!
"Embrace the daring adventure you life is meant to be!"-SP
Check out all the books mentioned in this episode at:
Barnes and Noble Online Bookstore: Books, NOOK ebooks, Music, Movies & Toys | Barnes & Noble® (barnesandnoble.com)
SHOW NOTES:
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Wow is it fun to dream! But how do you put these dreams into action, or better yet, how do you stay accountable to yourself each and every day? Are you always waiting for Monday to begin again, but never quite get started? Whether your goals are tall or small, staying accountable to the things you said you would do is the only way to accomplish anything.... but how do you do this? I have a few tried and true ideas that I not only use for my life coaching clients, but in my own life every single day! And I can't wait to share them with you!
"Accountability is the glue that ties commitment to the result."-Bob Proctor
SHOW NOTES:
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Designer and Disney Enthusiast Jordan Homer is here to share in the magic of her designs and all things Disney! From her time working at the parks, to her inspired designs of positivity, we talk all about how you too can catch a rainbow, simply by wishing upon a star because....
"When you wish upon a star, your dreams really do come true!"~Walt Disney
Shop the MAGIC of One Little Spark Design:OneLittleSparkDesign - Etsy
Jordan | One Little Spark Design (@onelittlesparkdesign) • Instagram photos and videos
SHOW NOTES:
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Oh my, do we allow ourselves to feel guilty about all kinds of things! But is it worth it? And why do we do it, if the opposite of feeling guilty is so freeing?! Here are some great ways to start freeing your mind and your heart, and bringing a purpose to our feelings of guilt, that isn't feeling guilty at all! Guilt be gone!
"Guilt is the thief of life!" ~AH
SHOW NOTES:
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Roller skating queen, Jenna Lynn Davis of Jennalynn Rollersk8's is here to bring music, dance and her roller-skates to the Rainbow today! From her viral Tik Tok and Instagram videos of her dynamic roller-skating routines to her roller derby competitions where she rocks the rink as the "Coma inducer", you would never guess that this fierce competitor is also a nurse practitioner saving the lives of so many, one beautiful soul at a time. Her love of people has her bringing together other roller-skating enthusiasts together at "roller church", a time to dance and roller-skate to the best music and meet new friends along the way, as well as build a sense of community amongst local roller skaters and fans. With a heart of gold and a warm smile, Jenna is sure to brighten your world and have you lacing up your roller skates to join in the FUN!
"Life has so many paths, doesn't matter how fast or slow you skate, just that you skate to the beat of your own music."~KM
SHOW NOTES: Follow Jenna and catch all the FUN on her skate- dancing videos! Instagram: Jenna Lynn Davis (@jennalynn.rollersk8s) • Instagram photos and videos
TikTok: Jennalynn.rollersk8s👩⚕️ (@jennalynn.rollersk8s) | TikTok
Catch a Roller Derby match up with Jenna "The Coma Inducer" aka. Coma and her team!
CHARLOTTE ROLLER DERBY | Twitter, Instagram, Facebook | Linktree
Appalachian Roller Derby - Appalachian Roller Derby
Jenna's favorite stores!
Pigeon’s Roller Skate Shop (@pigeonsrollerskateshop) • Instagram photos and videos
Use Code Jenna5 for 5% off
Fiercely Bella Boutique (@fiercely_bella_boutique) • Instagram photos and videos
Use Code: JENNA20 for 20% off
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
PATREON: Support the show
Support the show
When we want to start something new, we often look for the "perfect conditions."We want the perfect conditions to feel we are ready.What we don't recognize is that this is a default setting for.... scared. We tell ourselves things like, "When I have the right job, the right house, the right, right." What we don't realize is that, right now, is the right time, and that thereare no perfect conditions. You are ready now, and the sooner you stop stalling in the fear, the sooner you can get started creating, making, designing your life! For the perfect conditions don't exist, and your soul is ready. Get out of your head and into your heart!
"Do not wait for the perfect conditions to begin. Beginning makes the conditions perfect."~Alan Cohen
SHOW NOTES:
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Support the show
Life's ups and downs can feel so exhausting and serious at times that we can forget to just have fun with it! Yes, FUN! Life is not meant to be one serious race to an empty finish line with no meaning. It is a series of all kinds of events that when looked at as a whole is a circus act, a balancing act, a tight rope walking spectacular and a tiny car full of clowns. It is all a fantastic adventure! So, when attending to the crowd and beguiling the fans, the flames, and the roaring lions, don't forget to entertain the elephant in the corner, your LIFE and....Just have FUN with it!"All you have to do is entertain this one present moment, and just have fun with it!.~K
SHOW NOTES:
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
PATREON: Support the show
Support the show
Rule follower or rule breaker? Whether you want to be chasing your dreams, living your life on your own terms, or remaining true to you, it comes down to 4 Golden Rules that will set you free! But how can rules actually set you free?
Let's talk about it!
"Know the rules well, so you can break them effectively."~Dalai Lama
Show Notes:
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
PATREON: Support the show
Support the show
Model, Muse, Magic Maker Jennifer Lee Johnson joins me today with a poignant conversation on the beauty that evolves from inside no matter what age you are, how it's never too late to dream another dream, and that we are all creative souls with the capacity to let our lights shine! We talk all about her journey to gray and the beautiful lessons she learned along the way, as well as her vibrant take on aging, dreaming new dreams, and her love for jewelry making, dance, writing and LIFE. Gray IS the new black, and the silver lining is that when you authentically embrace yourself, your soul is set free to discover even more about your capacity to shine!
"The gray area ,the place between black and white -that's the place where life happens."-JT
SHOW NOTES:
Follow Jennifer Lee Johnson on Instagram:jennifer lee johnson 🖤 (@jens_going_gray.zy) • Instagram photos and videos
And Check out her incredible Natural Stone and Crystal Jewelry Collection:jennifer lee (@junebugandthegypsy) • Instagram photos and videos
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
SCHEDULE your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
PATREON: Support the show
Support the show
Oh, wow is there noise sometimes in the air! At times there is somuch noise that we start to believe it. The stories that are told in front of us, to us, or even behind our backs can be at times difficult to decipher the truth, but here's the thing... you create your own story. No matter where you go, what you do, how you fall and how you fly... YOU create your own story. So which way will you go? What chapter are you on? Did you know you can turn to the next page at any time and start again as many times as you want? *Yes, my friend, you create your own story, how will it begin?
"Life is like a blank book. you write your own story."*~Zihan Zheng
Show Notes:
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
PATREON: Support the show
Support the show
What is your hobby besides work and family? Does the everyday get away from you, leaving everyone else's cup filled but your own? Have you forgotten what you even like to do when you have a minute? So many questions...let's dive into why we get lost sometimes, and how we can find our way back home through forgotten hobbies. Let's turn our soul's light back on.
"Find something you're passionate about and stay tremendously interested in it." ~Julia Child
Show Notes:
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds of the Love is the answer" hoodie to: Meals By Grace
Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
PATREON: Support the show
Support the show
Feeling out of control? Our worlds can feel like a sinking ship sometimes, but does it have to? If there are ways to feel in control in a chaotic world, can you show me the way? Here are 8 ways to not only feel in control but be in control of your life from the inside out. Time likes to play tricks on us, but you my friend, you are the one in control.
"The only person you're destined to become is the one you decide to be." ~Ralph Waldo Emerson
Show Notes:
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
with a Rainbows Hoodie, Mug, or Dream Journal :)Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds go to: Meals By Grace
Schedule your Free Online Life Coaching Consultation:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
PATREON: Support the show
Support the show
Life brings so many challenges...Hi it's life! Nobody said it would be easy, BUT nobody said it had to be hard either. So, which is it? It's a journey, it's a rollercoaster, it's adventure and FUN, and it's yours for the taking. And when things get crazy, sideways, or even upside down... Don't stop believing! Easier said than done? Nope.
We got this! Let me show you how!
"Great things happen to those who don't stop believing, trying, learning, and being grateful.”~ Roy T. Bennett
Show Notes:
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
with a Rainbows Hoodie, Mug, or Dream Journal :)Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds go to: Meals By Grace
Schedule your Free Online Life Coaching Consultation:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
PATREON: Support the show
Support the show
We did not come to this world to sit on our sofas and indulge in Netflix and popcorn all the time. Now sometimes, yes of course, the delights of all delights, especially if caramel popcorn is involved! But in a world of so much possibility and adventure, how do we show up for it? Have we somewhere along the way forgot what it was like to fully express ourselves? Through our choices have we dulled our light, played small and forgotten who we truly are? Well, no more my friend! Today we are going to show up in our world! Your world. Are you ready?
"Accept responsibility for your life. Know that it is you who will get you where you want to go, nobody else."-Les Brown
Show Notes:
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
with a Rainbows Hoodie, Mug, or Dream Journal :)Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds go to: Meals By Grace
Schedule your Free Online Life Coaching Consultation:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
PATREON: Support the show
Support the show
It's easy to get stuck in a thought pattern that keeps you from moving forward. Regret is a word that bogs us down and has us living in the past. Whether that be 10 years ago or 10 minutes, we are the narrator of our story, and sometimes we forget that we can change the direction. What if we challenged ourselves this year to just BE better than we were yesterday? What if the real journey is overcoming the things each day that we regret and stare into the present moment with a longing to do better and be better with small action forward positive movements that fill our lives with more joy and less worry? What if we hold the power to change? Guess what, we do.
"When you allow yourself to be in the moment, your soul aligns with its highest purpose, to love and be loved. Now isn't that the greatest gift you can receive?"~K
SHOW NOTES:SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
with a Rainbows Hoodie, Mug, or Dream Journal :)Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds go to: Meals By Grace
Schedule your Free Online Life Coaching Consultation:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
PATREON: Support the show
Support the show
Join us for PART 2 -Funny girl-Actress, Singer-songwriter Mandy Brooke is co-hosting with me this week and talking all the things! AND TODAY she has a SPECIAL ANNOUNCEMENT! From her recent stint on Good Morning America to her ever-growing fan presence on social media, nobody can get enough of this girl next door with a heart of gold! The best friend we all want to laugh with, Mandy and I discuss working towards our goals while dreaming in the present moment and how we "Inhale courage and exhale fear" to go after our dreams! Your Flirty 30, Wine Loving, Boob Sweat Bestie is here, and she's dishing on her awesome life and a trip of a lifetime she's about to embark on!
"What is life but one grand adventure!"-Helen Keller
Show Notes:
CHECK OUT MANDY’S NEW PODCAST!https://hahawaitwhat.buzzsprout.com/2156681/12529007-how-to-thrive-or-just-survive-in-your-30-s?t=0
Official Website: Mandy Brooke
Follow Mandy on Instagram: Mandy Brooke | Relatable Comedy (@mandybrookeofficial) • Instagram photos and videos
Listen to Mandy's new podcast: Ha ha ha....WAIT WHAT?!
Streaming on Apple and Spotify
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
with a Rainbows Hoodie, Mug, or Dream Journal :)Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds go to: Meals By Grace
Schedule your Free Online Life Coaching Consultation:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
PATREON: Support the show
Support the show
*Funny girl-Actress, Singer-songwriter Mandy Brooke is co-hosting with me this week and talking all the things! From her recent stint on Good Morning America to her ever-growing fan presence on social media, nobody can get enough of this girl next door with a heart of gold! The best friend we all want to laugh with, Mandy and I discuss working towards our goals while dreaming in the present moment and how we "Inhale courage and exhale fear" to go after our dreams! Your Flirty 30, Wine Loving, Boob Sweat Bestie is here, and she's dishing on her awesome life and a trip of a lifetime she's about to embark on!
Don't miss Part 2 of our episode dropping 4/20-Mandy has a special announcement!* "Inhale courage, exhale fear!"**-Mother Teresa
Show Notes:
Official Website: Mandy Brooke
Follow Mandy on Instagram: Mandy Brooke | Relatable Comedy (@mandybrookeofficial) • Instagram photos and videos
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
with a Rainbows Hoodie, Mug, or Dream Journal :)Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds go to: Meals By Grace
Schedule your Free Online Life Coaching Consultation:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
PATREON: Support the show
Support the show
Bad days are no fun, obviously, but does a bad day have to mean the entire day? Sure some days suck more than others, BUT wait a minute, you still have an entire day to turn it around. What if a bad day can turn into a good one? But how do we do that? Hmmmm...I'm up for the task, how about you?
" Bad and Good can live on the some day, and you can still choose to see the Good as winning "~KM
SHOW NOTES: SHOP OUR STORE AND SUPPORT THE PODCAST
with a Rainbows Hoodie, Mug, or Dream Journal :)Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds go to: Meals By Grace
Schedule your Free Online Life Coaching Consultation:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
PATREON: Support the show
Support the show
Have you ever heard, "Life is a song, love is the chorus?" Today I have so many things on my mind to share with you from navigating our days in a way that brings us peace, to creating magic by shutting the door on the past. From things I do in my every day to shine my own light, to personal stories of triumph in the face of adversity. There are just so many ways for you to start loving yourself a whole lot more, and I'm sharing just how to do that! Let's talk about ALL THE THINGS!
"Don't worry about failures, worry about chances you miss when you don't even try."-Jack Canfield
SHOW NOTES: SHOP OUR STORE AND SUPPORT THE PODCAST
with a Rainbows Hoodie, Mug, or Dream Journal :)Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds go to: Meals By Grace
Schedule your Free Online Life Coaching Consultation:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
PATREON: Support the show
Support the show
Have you ever asked yourself, "How will I get through this wonky, upside down day?" Feeling like everything is going wrong?! Hey we all have "off' days for a myriad of reasons, AND it's ok. It's ok to give yourself some extra grace, some patience on a tough day you hadn't planned on. It's ok to move more like the turtle than the rabbit today. You'll still get to the finish line. But how do we give ourselves permission to rest or just survive those days when the boat feels more like it's sinking then sailing?
I have an idea or two......
"It's ok not to be ok."~Life
SHOW NOTES:Boundary Boss Book | Terri Cole | SHOP OUR STORE AND SUPPORT THE PODCASTwith a Rainbows Hoodie, Mug, or Dream Journal :) Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds go to: Meals By Grace
Schedule your Free Online Life Coaching Consultation on Zoom:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Life Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
PATREON: Support the show
Support the show
Who ever said we had to do just one thing in our lives? And yet, somehow, we find ourselves always looking for 'the thing" we are good at as if it immediately needs to be successful, a moneymaker, our absolute be all passion and purpose. WAIT a minute! The last time I checked none of us had a time machine to see if things we try will actually work out? In fact unless you give yourself permission to play. Aka. TRY new things, you won't really know what you're good at or even like or just enjoy? Everything you do doesn't have to be "the thing" or even the right path, BUT you won't know this until you give yourself permission to play, again. Your 8 year old self is asking you to. Maybe it's time to listen.
"Life is either an adventure or nothing at all, you choose your path."~KM
SHOW NOTES: SHOP OUR STORE AND SUPPORT THE PODCAST
with a Rainbows Hoodie, Mug, or Dream Journal :)Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds go to: Meals By Grace
Schedule your Free Online Life Coaching Consultation:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
PATREON: Support the show
Support the show
Morning people and Non-morning people raise your hands! Do you have a morning routine, or do you regretfully wake up most mornings in a blur of brushing teeth and running out the door? Whether you love the dawn or the birds chirping loudly makes you cringe, a morning routine is a promise to yourself to start the day with peace in your heart. What is if I told you that by creating one you will be more productive and happier, too? Don't believe me? Let's try it!
"By creating a daily morning routine, you'll be able to maintain the lifestyle you are looking create."~Lady Decluttered
SHOW NOTES:Live in Grace, Walk in Love: A 365-Day Journey by Bob Goff, Hardcover | Barnes & Noble® (barnesandnoble.com) SHOP OUR STORE AND SUPPORT THE PODCAST
with a Rainbows Hoodie, Mug, or Dream Journal :)Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds go to: Meals By Grace
Schedule your Free Online Life Coaching Consultation:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
PATREON: Support the show
Support the show
We are back with our "Continuing the Conversation" series on the Rainbow with Artist Corinne Atamaniuk. She is here to give an update on her art journey with an new exhibit and share her recent career endeavors, thriving Plant artistry passion, as well as the remarkable health journey she has been on this past year. If you are finding yourself resisting change, and yet you know making changes could indeed improve your life, relationship and career, Corinne's journey will inspire you! Staying tight as bud will only have you surviving, but making necessary changes to improve your life will have you thriving! Today we are going to inhale courage, and exhale fear together because change is GOOD!
"Inhale courage, exhale fear."~Corinne Atamaniuk
SHOW NOTES:Follow Artist : Corinne Atamaniuk on Instagram: “🏖🪐🥵⭐️”
Follow Realtor: Corinne Atamaniuk, REALTOR® (@realpropertyrinne) • Instagram photos and videos
Upcoming Art Show: THE DOPAMINE EXHIBIT (@dopamineexhibit) • Instagram photos and videos
Plantscaping Artisty: @oasisdesign.studio • Instagram photos and videos
SHOP OUR STORE AND SUPPORT THE PODCAST
with a Rainbows Hoodie, Mug, or Dream Journal :)Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds go to: Meals By Grace
Schedule your Free Online Life Coaching Consultation:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
PATREON: Support the show
Support the show
How much more would you learn if you listened, really listened. How often do you feel lost in a conversation, knowing the other person is just waiting to speak? Do you wish to be heard but find it difficult to listen yourself? Listening is the portal to change and most importantly something you can give yourself. In a world that spins faster than a minute, listening can be your greatest gift. For it is in the silence we learn the most about ourselves. The Universe speaks in a whisper. Just listen.
"Most people don't listen with the intent to understand, they listen with the intent to reply."-Stephen R. Covey
SHOW NOTES:
Get your Rainbows Hoodie, Mug, Dream Journal :)Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
I know what you're asking yourself...wait...what?! Toxic traits that are..... FUNNY? Sure! We all have them! From leaving the toothpaste on the cap to see if you or your partner will clean it first, to late night online shopping, eating only the inside of an Oreo or licking the dust off the Cheez doodles, toxic traits are wildly silly. How about this one...asking people for advice but never taking it! Is that you? Let's read off a few and see if we can keep them or give them a kick to the curb because some things are just innately cute and all about us, and some things need a rebrand!
"My toxic trait is I think I can train a racoon to be my pet."~K
SHOW NOTES: SHOP OUR STORE AND SUPPORT THE PODCAST
with a Rainbows Hoodie, Mug, or Dream Journal :)Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com) Grab our bestselling hoodie and support a worthy cause! LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds go to: Meals By Grace
Schedule your Free Online Life Coaching Consultation:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
PATREON: Support the show
Support the show
Do you love all the positivity quotes, have a stack of self-improvement books ready to read, watch all the heart felt reels on Instagram and still feel lost? Is it possible that maybe you are a self-help junkie? Always looking for ways to improve your life but overwhelmed where to start? Are you oversaturating your brain with so many positive choices that you have a hard time implementing any of them? Should I journal, breathe deeply, take up yoga, climb a mountain and read 10 books on how to change my life, or do I sit still and pray for the answers. How about this. You don't have to do everything at once. In fact, that is the problem. Let's dive into how we got here, and how we can implement the positive ideas coming our way in a more easily digestible bite. It's doesn't have to be a buffet of change.
"We'll become in our lives, what we do with our love."-Bob Goff
SHOW NOTES:
Get your Rainbows Hoodie, Mug, Dream Journal :)Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
It's time to wake up and start living and loving YOUR LIFE! Without darkness there would be no light, without adversity we wouldn't recognize the triumphs of success. The world calls upon the dark and the light to forge the diamond that is you! If you can't stand the heat, then you can choose to get out of the kitchen, but then when will you feast on the beautiful buffet of life's experiences waiting for you? Grab a plate, it's time to eat, and recognize that every moment in your life is connected. There is meaning in the dark, and the light is waiting for you. "The gem cannot be polished without friction, nor a person perfected without trials." -Chinese proverbs
SHOW NOTES:
Get your Rainbows Hoodie, Mug, Dream Journal :)Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
Do you scroll endlessly on your phone with no way out of the rabbit hole? Well, you are not alone! So many times, we grab for our phones for that instant gratification when we are bored, tired, frustrated, angry or just wasting time. But what if we started using our time more intentionally? What if using our time in a more intentional way not only gave us more time to do the things that we dream of but actually gave us more time to relax in this busy world? Maybe if we put our phones down, we can live more. Are you up for the challenge?
"Time is not refundable. Don't waste a minute!"~Harvey Mackay
SHOW NOTES:Get your Rainbows Hoodie, Mug, Dream Journal :)Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
To make big choices, bold choices, gain more perspective in your life, you have to take risks. Sure, it's scary! That goes without saying, but with risk comes reward. There is always a pot of gold at the end of the Rainbow if you choose to take a chance, make a change. Whether that be financially, personally or professionally, not only will you gain something, but you will also learn something about yourself. How do you know it's time for a change? Well, if your go-to comfort zone has you sitting on the coach a little too long binging that Netflix show instead of creating a life that brings you joy and excitement, well then, it's time to put down the remote and jump back into your life. But how and where do you get the courage to take the plunge? Let's talk about it!
"Cannoball into your life. It's ok to get wet!"-Bob Goff
SHOW NOTES:
The Book on the Podcast Today: Live in Grace, Walk in Love: A 365-Day Journey by Bob Goff, Hardcover | Barnes & Noble® (barnesandnoble.com) Get your Rainbows Hoodie, Mug, Dream Journal :)Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
So you want to change....your job, your relationship, your outlook, heck maybe even your hairstyle, but you're stuck! Stuck stuck, stuck in a rut. Hey, no worries we have all been there. But how do you get unstuck and move forward to the life that you really want? Well, let's talk about it because the secret to changing is inside of you, and we are about to let that tiger out of it's cage!
"The secret of change is to focus all of your energy, not on fighting the old, but building the new."-Socrates
SHOW NOTES:Get your Rainbows Hoodie, Mug, Dream Journal :)Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
She is here! Burlesque Performance Artist, Fashion Design Innovator and Philanthropist Jamie Von Stratton (J .Von Stratton) is sharing the Rainbows on the podcast today! From her creative spirit, big heart and bright smile, Ms. Stratton has taken the Burlesque world by storm with her incredible performances and camp-style humor! Her dramatic costume designs and love of the art form has brought her praise amongst industry professionals and those lucky enough to call her friend! Her passion for others has also brought her creative spirit for designing and building to the incredible organization, Magic Wheelchair. One of the founding members of the Seattle Mermaids and a crowd favorite of the Burlesque Performance troupe, The Atomic Bombshells, Jamie has a wit and charm about her that is going to have you smiling ear to ear. So without further ado, Ms. J. VON STRATTON!
SHOW NOTES:
Follow Jamie Von Stratton~
Instagram @jvonstratton • Instagram photos and videos
Website Costume Design | Washington | J. Von Stratton (jvonstratton.com)
You Tube J Von Stratton - YouTube
Magic Wheelchair Organization Magic Wheelchair
Seattle Mermaids Home (jvonstratton.wixsite.com)
Burlesque Performance Troupe The Atomic Bombshells (@the_atomic_bombshells) • Instagram photos and videos
The Rainbows are all around you, you just have to open your heart to see them."~KGet your Rainbows Hoodie, Mug, Dream Journal :)Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
Do I have a book for you! Yes I do! Born to Shine by Kendra Scott is going to make you feel all the things. From her rise to fame as a fashion jewelry designer to her philanthropy, her personal life, her business savvy and everything in between, this book is a behind the scenes look at not only an incredible business woman, but how to bring the SHINE back into your everyday and capture your dreams! I believe in you and now it is time to believe in yourself for you were BORN TO SHINE!"You do not need to be perfect to be valued, you do not need to shine for anyone but yourself."~Kendra Scott
SHOW NOTES:Get your Rainbows Hoodie or Mug:Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
In a day, a week, a month, a lifetime, the people we meet shape our story, our journey. Through the sunshine and the rain, the angels and the naysayers that come in and out of our lives create the chapters of our storybook. How we choose to perceive the goodness and the adversity and use it to create a roadmap for our lives is the story, the story of our life. And the people we meet are often divinely appointed for a purpose. Who has shaped your life for the better? And who's adversity to your plan only made you stronger?
"We keep asking for answers, God keeps sending us people."-Bob Goff
SHOW NOTES:The People We Keep by Allison Larkin | GoodreadsGet your Rainbows Hoodie or Mug:Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
What is the difference between Toxic Positivity and Eternal Optimism?Toxic positivity is just that...toxic. Sweeping emotions and situations under a rug with statements like, "It's all good, and I'm fine," is dismissing your feelings and everyone else's around you. Band-aids can only hold on for so long. Eventually you will need to learn how to navigate emotions and know that it's OK to feel all the things AND release the negative one's too. This is where your Eternal Optimist steps up to the plate! The belief that things are good, people are good, and life is good will serve you well in the storms. Being an eternal optimist means holding onto HOPE, knowing that JOY is a choice, that LOVE will win. The "EO" will tell you that LIFE is going to be difficult at times, but there is a bright side to the dark, always. It's a peaceful place where you deal with the waves as they crash into the shore, and you are still able to see the horizon in the distance. The belief system that Happiness is a choice.You’ve got to celebrate the good days because there are brutal days that will show you how to make the good ones sweet. ~ Brian O’Driscoll.
SHOW NOTES:Get your Rainbows Hoodie or Mug:Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
Did you know there are 5 types of Love languages? Do you know yours? Loving yourself starts with knowing yourself, and sharing that love is knowing how others love, too. Whether it be your partner or your friend, knowing each other's love language curates the most meaningful and satisfying relationships. Let's dive into the the world's most favorite word LOVE and discover how beautiful it can truly be when you're speaking the same language.
"Together with you is my favorite place to be."~Xaami
SHOW NOTES:
*Get your Rainbows Hoodie: LIMITED TIME for the MONTH OF FEBRUARY – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
all proceeds for the month of February will go to* Meals By Grace
SCHEDULE your Free Life Coaching Consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about ALL My Online Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈 Mugs, Journal, and more!
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
Today we are talking all about dreams, and more specifically, dreaming in color!
Has life become dull and grey? Are you wondering, wait a minute is there more? Yes, yes, and yes! So much more! Dreams don't have to be tall! Small will do just fine. And when you start leaning into the things you love, the people that mean the most to you, and recognize all the blessings of an ordinary day, the extraordinary starts to weave its way into your heart. Let's no longer dream in black and white; let's dream in color! You'll be surprised how a little dreaming will not only awaken your spirit from the hibernation of winter, but it will sprinkle a little sunshine on everyone around you, too!
"I don't just dream at night. I dream all day! I dream for a living!"~Lifequotes
SHOW NOTES:Get your Rainbows Hoodie or Mug:Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
Our new series on the podcast, "Continuing the conversation" has us catching up with Adventure-travelers, Entrepreneurs, The Sparks. You might remember them from last year as they packed up everything to live life on the road in their RV, adventure seeking and traveling across the U.S while growing their businesses. Well, Crosbie and Whit (and their sweet pup, Cheese) are back, and they are here to talk all about their adventures to building dreams your own way, finding rainbows in every moment, and that the real lesson in building a life you love is that the journey is the best part of chasing that destination!
"You're off to great places! Today is your day! Your mountain is waiting so get on your way!"~Dr. Seuss
SHOW NOTES:
Follow Crosbie and Whit Sparks on their Adventures!Crosbie - YouTube
Whit Sparks (@whitaker_16) • Instagram photos and videosCrosbie (@crosbaaaby) • Instagram photos and videos
Crosbie (@crosbiee) | TikTok
SHOP Finding RAINBOWS "Love is the answer" Hoodie:* LIMITED TIME for the MONTH OF FEBRUARY – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
All proceeds go to Meals by Grace: Meals By Grace
Schedule your Free Life Coaching Consultation with ME:*Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
I just got back from my first adventure of the new year, and I am sharing it all with you! Alongside some awesome affirmations, let's fill your day, week, month, year with some positive, motivating words to repeat to yourself on the daily. WHY?! Because it's time for you take your first adventure, and when you think big, you go big. When you speak positively to yourself, you are unstoppable! Create a life you love filled with joy simply by touching your heart each day with some of these daily words of wisdom. It's time to high-five that bad ass in the mirror!
"You only live once, you might as well be a bad ass!"~AK
SHOW NOTES:Badass Advice - (badass Affirmations) By Becca Anderson (paperback) : TargetGet your Rainbows hoodie:Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION and learn about my Life Coaching:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
Life is about change. We change our jobs, homes, relationships, the list goes on. And thank goodness! Staying stuck, stagnant, lost is not a fun place to be. Change is a blessing, a Rainbow to be embraced. Through change we shed the past, we open the future of possibilities, and we learn more about who we are, what we love, and how to show up bright in our world! Today on the Rainbow we talk all about small (and effective and FUN) ways to make a change for the better this year and embrace all that is wonderful about creating healthy habits for our mind, body and soul!
"Little drops of water make the mighty ocean."-Poet, Julia Carney
SHOW NOTES:Get your Rainbows Hoodie or Mug:Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
Do you find yourself spreading that peanut butter sandwich with green with envy jelly every time you are on the socials? TikTok, Snapchat, Facebook, Instagram, oh my! Why do you think this is? Today we dive into the meaning behind "social media" and how you can not only use it for good, but how to get yourself unstuck in a pattern of envy of all that you see and back to celebrating your own light and others! Because we have sooooo much to share that is good and complaining is getting us nowhere. *Warning-filled with sarcasm be prepared to laugh :)
"Fear and self-doubt have always been the enemy of human potential."~Brian Tracy
SHOW NOTES:Get your Rainbows hoodie:Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
Staying true to you....sometimes easier said than done. Life comes at us in a million different directions, naysayers are everywhere, and we are pulled to make choices that leave us to forget ourselves. You must love yourself unconditionally to bring love to the world. You must stay true to you. Have you forgotten? It's ok. Today is the day to find your way back home.
"Be true to you and the world will bring the light back to your heart." ~KM
SHOW NOTES:Get your Rainbows hoodie:Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
Exciting topic today...Energy suckers! Are you picturing a few in your life? They are a bigger deal than we sometimes care to admit. Easy to sweep under the rug, but always tripping over once we do. In a world full of energy, allowing someone to steal yours blindly will keep you from moving forward into your own purposeful light. Sure, your heart is big. You're a giver, but there's a difference between bringing positive energy to the world and allowing energy suckers access to drain you. Choose where your energy goes.
"The worst person to be around is someone who complains about everything and appreciates nothing."-Natalie Fletcher
SHOW NOTES:Get your Rainbows hoodie:Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
This year let's make JOY our priority. If it doesn't bring joy, serve joy, or feel joyful, why are we wasting our time in that job, that relationship, that situation? 365 days is a lot of time to waste in less than situations that don't bring us joy. So, as we clear the path for these new chapters in our book of life, let's ask ourselves in each in every moment, does this serve me joy? And if it doesn't, why am I wasting my beautiful life serving it.
"Find out where joy resides and give it a voice far beyond singing. For to miss the joy is to miss all."-Robert Louis Stevenson
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
Stress is the topic today.... why? Because it's not a badge of honor, and it's time we all addressed it and kicked it to the curb. When life comes at us with lightning speed what do we do? We make a choice; our well-being vs. stress, and I choose you! Here are 3 amazing things you can do right now to say, "Bye Stress", and not only bring more awareness and peace to your space but to your mind and heart, too!
"Give your stress wings, and let it fly away."-Terri Guillements
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
Connecting to our spirits is so important. It's easy to get bogged down in a day, a week, a month of chores and commitments forgetting to connect to our true essence; often leaving us feeling anything but fulfilled. Energy Healer, Spiritual Guide and Angelic Reiki Master, Danielle Artigo joins me today to help us all connect to spirit and the intuitive nature we all have inside. Her incredible stories of spiritual intuition, as well as her broad knowledge of crystals and the properties they hold that can enhance our overall well-being is going to give us all a little much needed Soul Care in the new year. Get ready to transcend the body to spirit!
"You are a ghost driving a meat covered skeleton made of stardust riding a rock floating through space... fear nothing."~B
Show Notes: Learn more about Danielle Artigo and/or book a session in person or online, as well as discover her library of amazing crystals!Website:Home | Soul Care Danielle (danielleartigo.com)
Instagram: Danielle Artigo (@soulcarebydanielle) • Instagram photos and videos
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING with Me:Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
When you believe in the power of you, you are unstoppable! But you must truly believe it! Watch out 2023, Rainbows are coming for you! And you don't have to look anywhere but inside yourself to find them. This thing called LIFE is a roller coaster, and it is time you enjoyed the thrill of the ride! Adversity, perseverance, consistency; these 3 things are going to become your best friends this year and will propel you forward to creating a life that you truly LOVE. Why? Because you are UNSTOPPABLE!"Together we are unstoppable."~Author Eoin Colfer
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
It's here! A New Year, a clean slate, an opportunity to start again! What will you do with all this NEW? Well, let's start by choosing you! That's right the best is yet to come, and choosing you is the best place to start. The magic is in YOU...let's bring it out this year! PS. It's also Storytime! My favorite! Let's hear from one of my amazing Life Coaching Clients and her transformational moment from dull skies to Rainbows!
“Tomorrow, is the first blank page of a 365 page book. Write a good one.”
~Brad Paisley
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
Karma....what goes around comes around. Certainly, you have heard this one before, right? But what exactly is Karma, and how does it affect our everyday lives? Today we discuss the 7 Laws of Karma, and how we can use them to bring peace, goodness, and more joy into our lives. Well, that is if you want to put good energy into the world because if you don't, well we all know that Karma can be a itch ;)
"Know that everything you put out will come back to you. It's the law of Karma."*~TK
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
Hey 2023-I see you! Let's not dive headfirst into this New Year blindly; let's have an actionable plan! Because I know you have things you want to accomplish, and I have a few simple ways (3 to be exact) to have you feeling the love for yourself AND for your goals in the New Year. You have place to be, things to see, so come on Let's GO!
“For last year's words belong to last year's language
And next year's words await another voice.”
― **T.S. Eliot
Join Lifestyle and Wellness Coach, Kira Mesi** as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
It's that time of year, and the Holiday to-do list is long! But wait a minute, are you having fun? Or has the hustle and bustle of the Season got you feeling more frazzled than the Grinch listening to the sugary sweet music coming from Who-ville? Whether you are the maker, the baker or the gingerbread maker, if the magic of Christmas is all around you but not inside of you, what is the rush of it all? So here is a Holiday list just for YOU! Because in this Season of giving, showing yourself a little extra LOVE is just as important as being the magic behind all things for everyone else this year.
“The best way to spread Christmas cheer is singing loud for all to hear.” – Will Ferrell, ‘Elf‘
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
Did you know it takes only 20 seconds between deciding to do something (really great for yourself) and taking action? 20 seconds! Ready set go! A new year is upon us, and your life is waiting. Adventure, new hobbies, rekindling relationships, hot air balloon rides, trying new restaurants, awaking the smile in your heart. It is all there between a choice and standing still. You have 20 seconds, what are you waiting for? Come on let's go!
"All it takes is 20 seconds of insane courage, and great things will happen!~Benjamin Mee
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
A New Year is just a few weeks away, and I have something to say about it! Whether you are diving in headfirst, treading lightly, making resolutions or just going with the flow, a New Year is your beautiful blank canvas to create something new, realign with forgotten goals, and explore new adventures. We are all magnetic energy fields capable of turning up the frequency on our lives to attract the thing we desire most, connection. Create a life you love as you rediscover your passions and bring focus and light to heart this New Year! Let's turn in up in 2023!
"Welcome change, embrace adventure. Open up this new book to Chapter 1 and fill the pages with your life."~KM
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
Support the show
Author, Creator, Dancer, Educator Bryan Martin "Sealion Bryan" joins me on the Rainbow today to talk about planting positivity and harvesting happy through the ups and downs of life's most unexpected twists and turns. His first book "The Widowed Dancer" is garnering rave reviews and is helping thousands to know that even through the toughest of times, you can grow through grief with gratitude. From his incredible time as a Marine biologist (serving more than half of his life dedicated to the beautiful sea lions we all love so much) to his thriving Essential oils career, his popular "Hey Babe" series on Instagram and his joy-filled morning dance sessions in his kitchen that everyone has come to love, Bryan shows that there is life after death and that our loved ones are often the angels guiding us along the way.
"You can choose to stay in the storm, or you can choose to be the break in the clouds."-Bryan Martin
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com PATREON: Support the show
SHOW NOTES:
Instagram: Bryan Martin (@sealionbryan) • Instagram photos and videos
Buy the Book exclusively on AMAZON: The Widowed Dancer
Check out Bryan's Essential oils store for all your health and wellness needs: World Leader in Essential Oils | Young Living Essential Oils
And Discover why Essential oils are changing lives! Oils (sealionbryan.com)
Cruise with Bryan and Devin! Home (bryananddevincruise.com)
Facebook: Bryan Martin | Crestview FL | Facebook
TikTok: Bryan Martin (@sealionbryan) TikTok | Watch Bryan Martin's Newest TikTok Videos
SeaLion Bryan Merch: @SeaLionBryan | Crackerjack Shack
Support the show
Do you have BIG dreams for the New Year? This Holiday Gift Guide of my favorite small businesses will not only help you find the perfect gift for all your favorites during this wonderful Season of giving but will show you that anything you dream of is possible! My curated list of FAVORITES from jewelry to art, cake design, crafts, self-care lotions with a twist, home decor and more will have you leaning into your heart's desires all while dreaming another dream for yourself in 2023.
"You're never too old to dream another dream or wish another wish."~Finding Rainbows
SHOW NOTES:
Holiday Gift Guide 2022Boutique*Mkay Style – MKay Style
Unique Gifts, Hand beaded and Crystal Jewelry: CelestialAuraStudio - Etsy
ArtworkCreatedByGinny - Etsy
Upcycled Vintage Gemstone Jewelry: www.Etsy.com/shop/heatherstonejewelry
Custom Tumblers 3CEtching - Etsy
Personal Grooming Products Burly Brandz
Cozy house slippers WUZZAShoes - Etsy
Fondant Cake Toppers CakeDevils - Etsy
Hand Dipped Custom Tumblers: Pixie Dust And Love | Facebook
Handcrafted Custom Metal Decor*: CampCreekFab - Etsy
*ENTER to win a FREE Gift (hand beaded Rainbow clutch purse) from MKay Style or a Custom Finding Rainbows Tumbler from Pixie Dust and Love BY tagging me #findingrainbowsthepodcast in your Rainbows on Instagram Kira Mesi (@findingrainbowsthepodcast) • Instagram photos and video
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
PATREON: Support the show
Support the show
Happy Anniversary, Rainbows!! Today we celebrate one year of spreading LOVE to the world! This episode is a thank you to you, my beautiful friends. When and where was Finding Rainbows born and why? Well come with me today on location to my favorite place I call, "the magic road", and find out how when you listen to your heart, the doors open, the sky is clearer, the sun shines a little brighter, and your soul connects to its true purpose, to love and serve in love. You just have to believe in the power of you!
"Diving into the ordinary looking for the extraordinary because life is hard, but if you close enough, you will find the Rainbows. "~Kira
Show notes:
Smile Sciences: Buy Vegan Teeth Whitening Products – Smile Sciences
USE CODE: Findingrainbows at Checkout for 40% off whitening products until 12/31
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
You have heard it before...the grass is never greener on the other side. So why do we find ourselves staring at? How about this saying, "Don't let your food get cold while you're staring at somebody else's plate." Well, isn't that the truth. You're never going to get to those dreams you want if you're so concerned with what the neighbor has. Stay in your own lane. Carve your own path. Dream your own dream, and ask those that you admire along the way to help instead of envy what they have. You will always win when you stay in your own lane because you focus on YOU instead of being distracted by the everyone and everything else. So, are you ready to speed ahead to the front of the line? Here's how you're going to do it! First, you're going to stay in your own lane.
"Everybody has their own lane to maintain, there's less traffic and no speed limit."~TM
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
What could be better than setting your soul free? Sure, we find ourselves in relationships and situations that wound our hearts and have us questioning everything. And at times this all seems so unfair and becomes a burden to our minds, an ache in our gut, but does it have to be? What if we can not only grow and learn from the tough times, but we can bless, forgive and release the situations and people that got us there in the first place. Believe me, the best thing you can give your soul is peace, true peace, not just keeping the peace to silently allow the waves of chaos to grow. Bless, Forgive and Release is not only going to set your soul free, but your heart will also grow bigger in the process, your mind will become unburdened and your whole being will feel lighter. It is possible, let us do it together!
"Bless, Forgive and Release, that is how you keep your heart open." ~Empaths and Healers
SHOW NOTES:Get your 40% off discount of any teeth whitening product now through Christmas USE CODE: FindingrainbowsBuy Vegan Teeth Whitening Products – Smile Sciences
AG University podcast:
AG University on Apple Podcasts
Sign up for your FREE Life Coaching consultation with me:
(30 minute Zoom session)Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows."~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
It's Storytime. You know how I love to divulge the misadventures and mishaps of my life. Why keep this one to myself? This one's for you. It's a cautionary tale...with Rainbows and ICLOUDS....yes Iclouds.....
“As long as there is love and memory, there is no true loss” – Cassandra Clare
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Support the show
Jewelry Designer Artist Heather Stone of Stone Vintage Designs joins the Rainbow today to share her unique perspective on the world around her with her unique handcrafted jewelry designs. Finding inspiration in the different decades and the glory of mother nature, all the while placing her heart and soul into each one-of-a-kind piece she designs, Heather is creating magic in more ways than one. From her ethically sourced gemstones to her sentimental vintage style, she reimagines the past into the glorious present; a forever student to the magnificent world around her. In her own words: Jewelry That Tells a Story, Handcrafted With the Earth in Mind - Upcycled, Vintage, Recycled, Ethical.
"Don't be afraid to sparkle a little more."~BW
Show Mentions:
Heather Stone of Stone Vintage Jewelry (and paintings)
Shop at links below:Etsy: www.Etsy.com/shop/heatherstonejewelry
Website: www.stonevintage.co
Instagram: https://instagram.com/stone_vintage
https://instagram.com/heather.stone.jewelry_
Pinterest: @stone_vintage: https://pin.it/6BBrVsX
Facebook: Stone Vintage and Gypsy-Bones
Linktree: https://linktr.ee/stone_vintage
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Support the show
"Just breathe. Loosen your grip and take life as it comes.".... feelseasier said than done, right? What if I told you that "breath work" was a thing and it could help us both to thrive through our days, instead of just survive. What if simply breathing in way that relieves stress, tension and anxiety has been proven to bring the most miraculous results even to the most tightly wound among us? Yes. It is possible. Let's breathe together today and see how significantly our world is about to change for the better. Breathe in the rainbows, exhale the stress. Let's go!
"Breathing in, I calm my body. Breathing out, I smile. Dwelling in this moment, I know this is a wonderful moment."~Thich Nhat Hahn
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Support the show
The timelines we place on ourselves are actually constraints on our dreams and goals; holding our disappointments if we don't achieve what we believe we should by a certain time, year, age. What if we adopted the notion, the truth, that time is relative, and the worth of it is dependent on what we do with it. Sure, we have calendars and watches and alarms to keep things scheduled, ordered and moving forward, but what if the time we use in that framework is defined buy productivity of a different sort. What is start using our time here on this Earth more wisely to learn and grow and love and just be with one another, and in that the ultimate timeline of peace in our hearts is achieved. For time is relative, life is short, your world is what you make of it, and so is your time.
"Time is relative, it's only worth depends upon what we do as it's passing."-Albert Einstein
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Support the show
Having trouble getting started on your dreams? Are the roadblocks in your mind telling you something like...I need to be perfect first? This is the thing...you don't have to be amazing to get started...you have to get started to be AMAZING! The knowing is in the doing. Didn't go to college? Starting over? Great! All the more reason to get started. You are going to have the most amazing journey figuring it out as you go along, and I have just the thing to get you started capturing those dreams and finding those rainbows.
"You don't have to be great to start, but you have to start to be great!."-Zig Ziglar
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Support the show
Mental health advocate, Anna Przy joins me on the Rainbow today to bring light to the mental health scope with her famous self-deprecating humor and beautiful heart. Her few second videos have gone viral across the internet leaving us all feeling just a little lighter about tough emotions everyone goes through. From her well-known sayings "Keep it up, Cutie!" and "It's called manifesting, look it up!" to her ever fun and vibrant messages of hope, Anna has us all opening our minds to the truth behind her creative delivery of a message we all need to here. You are not alone.
"Here is the test to find whether your mission on Earth is finished. If you're alive, it isn't.— Richard Bach
Show notes:INSTAGRAM:Anna Przy (@akprzy) • Instagram photos and videos
TIKTOK: Annakprzy (@akprzy) TikTok | Watch Annakprzy's Newest TikTok Videos
Attention Runners and Walkers
Sign up for a Race: RF Events - Home
An Anna Przy Favorite: Libby: The Honest Mom (@diaryofanhonestmom) • Instagram photos and videos
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Support the show
Do you find yourself always thinking that your happiness will be found in the next best thing? A new house, a new relationship, a new job, a new state...surely this will make me happy once and for all...right?! Nope. Destination addiction is a one-way ticket to never finding what you're really looking for. Contentment in life is in the present moments, and "until you give up the idea that happiness is somewhere else it will never be where you are."~ Robert Holden
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Support the show
In a world of instant gratification and our desire to be winning at all times, it's easy to fall into an all or nothing mentality. Either we are winning or quitting, no in between, but this is not a recipe for success. When you are tired, learn to rest, not quit for you have come too far to quit. You will learn the discipline of success when you learn that motivation will not always be there, but you will. When you consistently show up for yourself even on those tough days, you are on your way to succeeding. In fact, you have already won, just by showing up for yourself. So, when you are tired, rest, dear heart, don't quit for your road to success is filled with service stations. Stop in grab a drink, fill your tank, take a moment and then keep going. What your heart is waiting for....is just around the corner.
“If you get tired, learn to rest, not quit.” ~Banksy
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
It's a theme in our lives; lost and found. But is it that we are really lost, or just finding our way? Looking deeper into the world around us, perhaps the beauty is not just in being found. Maybe the path that takes us on the adventure, where at times we may feel lost is actually a metaphor for good fortune, and where we wander is where we will be found.
"All who wander are not lost." ~JRR Tolkien
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
The orange skies and the colored leaves, the pumpkin patch and the sweet treats.; the beauty of the Holiday seasons are upon us. From October to December the world is full of beauty to behold, pumpkin pies to be had, smore's by the fire, and the enchantment of glittering tinsel and fireplace moments. Holiday queen Emily Keenan of Maple Leaves and Mistletoe is here with us today to talk all things cozy, delicious and wonderful about the holidays. Whether you find yourself in an apple orchard dreaming of pie or you are impatiently waiting to put that Christmas tree up, Emily has a story, a photograph, a recipe and a memory to evoke all the warm feelings of the season, no matter where you live.
"I am so happy that I live in a world where there are Octobers!"~Author L.M Montgomery
Show Notes:
Follow Emily for all things Holiday and inspiration:
Maple Leaves and Mistletoe (@mapleleavesandmistletoe) • Instagram photos and videos
Emily's Holiday Recommendations and Recipes:Favorite Cozy Accounts
……………………………………
Christopher Funk @cfunk44
Kiel James Patrick @kjp
Kyle John Bryan @kylejohnbryan
Jessica Olm @jessolm
Tieghan Gerard @halfbakedharvest
Britney @britneybreaksbread
@cozy.magic.season
@cozyfallwinter
@cozycottonsocks
@fall_christmasandcoffee
@achristmasstateofmind
Holiday RecipesApple Cider Gingersnaps
https://iowagirleats.com/soft-batch-apple-cider-gingersnap-cookies-gluten-free/
Apple Cider Cinnamon Rolls
https://britneybreaksbread.com/apple-cider-cinnamon-rolls-with-browned-butter-frosting/
Brown Butter Apple Blondies with Cinnamon Maple Glaze
https://www.halfbakedharvest.com/brown-butter-apple-blondies/
Apple Cider Moscow Mule
https://cupcakesandkalechips.com/spiced-apple-cider-moscow-mule/
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Follow me here for more Rainbows:@FindingRainbows | Linktree
Support the show
We make so many decisions every day. What to eat for breakfast, how to react to a situation, which way to turn and how to stay the course and feel productive. It can all get overwhelming. How do we solve all the problems, do all the things and create a life we love? Well first.... breathe. Second, take a friend along for the ride. No need to go at this adventure alone! Ready for a change? Let's go!
"You have the power to change your thoughts and your thoughts have the power to change your life."~ Ron Willingham
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Are you getting really good at talking yourself out of your dreams? Do you have a habit of overthinking things to the point of exhaustion? Wishing on a star but too scared to take action? You are not alone! We all talk a good game, talking ourselves right out of the things we really want in our lives. Why do we do this, and how do we stop? Well, let's start by delivering on the promises we made to ourselves in the first place.
"You can talk a good game, but are you really playing?"-KM
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
When life becomes troublesome, believe in the power of you! When the waves come crashing in, believe in the power of you! Let the wind guide your sail, let your heart bring the courage, and believe that within you is all you need to succeed. It's not out there, it's in you! Believe!
"Believe in the power of your voice. Be yourself. Everyone is unique."-B. Streisand
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Artist, Creative, Illustrator, Graphic Designer and Author Ginny Mossman is bringing her light to the Rainbow today. Her quote-filled designs will have you feeling all the love, and her message of hope is inspiring! Self-proclaimed, "Teacher by day, doodler by night", Ginny has tapped into the spirit of us all with her whimsical drawings. Join me today in welcoming our newest Rainbow to the podcast and find out the "why" behind Ginny's mission of positivity, how she got started, and where she is going! Her story will be sure to inspire you.
"Life is art, paint your dreams!"-K. Hurst
Show mentions:Art by Ginny Mossman:CreatedByGinny - Etsy
Ginny (@createdbyginny) • Instagram photos and videos
DM Ginny on Instagram or Etsy for Custom Orders, as well
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link below to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Note to self: You cannot be everything to everyone.There are many keys to success but there is no quicker way to feel defeated then to try to please everyone around you. You are not an assistant to the world, your friend or your family. Are they paying you the big bucks to wait on them? No. You simply can't make everyone happy; you are not a jar of Nutella. And more importantly, people pleasing is the greatest affliction we can place on our hearts. You are not required to set yourself on fire to make others warm. And most importantly-"Don't be afraid of losing people, be afraid of losing yourself by trying to please everyone around you."-UK
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Do you ever feel like everyone is walking around with so much confidence while you're just wondering if there's food in your teeth? Don't mistake loud for confidence and quiet for weak. Confidence is an inner peace, an authentic, genuine knowing of one's self worth. Building confidence is the key to achieving a life of fulfillment in your everyday, from the tall to the small moments that greet us. I have 3 actionable ways to build your confidence starting today! You are greater than your fear of stepping into your own light. Let's confidently fly like the wings of a bird in the storm. We are capable, we are confident, we are ready!
"Believing that you are enough is what gives you the confidence and courage to be authentic."-Brene' Brown
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
What we learn from our sweet furry family members we can't put a price tag on. From the wet kisses to the undeniable love connection, we can truly learn so much from our pets; how to love and be loved unconditionally. Here's a story about a good dog, a journey over the Rainbow and life lessons left along the way.
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Friends often ask me, "How do I build more rainbows in my life?" Great question! If you want more Rainbows, you can have them! But where do we start looking, and how do we build more of these blessings in our lives?
I have some surprising answers and an action plan for you because Rainbows are all around us, sometimes we just have to open our heart to see them. And more than anything we have the power to make it happen! I want more Rainbows, how about you?
“The way I see it, if you want the Rainbow, you gotta put up with the rain. Don't seek to be happy let everyone else chase that. Seek to be kind and you'll find the Rainbows will follow you! -Dolly Parton
Show mentions:
Texas sheet cake- You gotta try it! A delicious Rainbow in my world!
Grandma's Chocolate Texas Sheet Cake Recipe | Allrecipes
One on one Life Coaching: 4 week Program: "Perfectly Imperfect"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
One on one Life Coaching with Me :) Click link below to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Sitting in fear allows it to fester in excuses, but moving to that light, that thing that cause's you butterflies will move the fear to a place of action. The time is now. Release the butterflies, they were meant to fly!
"We generate fears while we sit. We overcome them by action.” ~Henry C. Link
Show mentions:Everyday Wisdom For Success by Wayne W. Dyer | Goodreads
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
NOTE TO SELF: I don't have to take this day all at once. One step, one breath, one moment at a time. I am one person. Things will get done when they get done.
Over functioning anxiety loves to steal Rainbows. The crash and burn mentality that has us running at a rapid pace to avoid feeling the emotion of anxious thoughts is overwhelming. Do you know you don't have to carry on in this way? Did you know that they are wonderful things you can adopt for yourself right now to help you to walk through the tough waves of life and peacefully exhale as they wash back out to sea?
"Just as we schedule go-time, it's important to schedule down-time, to listen to our own soul exhale."-Kira
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Motivational Speaker Zig Ziglar said it best: “The first step to getting what you want is to have the courage to get rid of what you don’t.”
How much of your life is filled it with things that don't serve you? How often are you playing small in this big life? You are so firm in believing you know what everyone else needs; have you asked yourself lately..."What do I want?"
Life changes as much as YOU want it to. You have the power. What are you waiting for? And most importantly, what do you want?
“Go for it now. The future is promised to no one.”. — Wayne Dyer.
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Entertainer-Musician-Actress Mandy Brooke, "Your flirty 30, boob sweaty bestie" is here and is serving up the FUNNY! From her hilarious parody song driven life, admittedly living in her own made-up musical, to her successful songwriting in Nashville, Mandy isn't missing a beat in the talent department! Serving up that what makes her wonderfully funny with a humble-pie attitude and a heart of gold, she is bringing the sunshine in so many ways! Creating a joy-filled community of followers and fans, hilariously called "The Humidititty Committee", Mandy is sharing what makes her one of the greatest entertainers, her ability to be authentically real. From her amazing vocals to her quick wit, her smile and her knack for taking the ordinary day and making it extraordinary, she will have you smiling ear to ear! Our interview goes from funny to laugh out loud and back, so buckle up and get ready for some FUNNY with a twist of REAL- all that makes Mandy Brooke your new best friend!
SHOW NOTES:
Check out Mandy Brooke's hilarious song parodies, her original songs, videos and more!
Instagram: Mandy Brooke (@mandybrookeofficial) • Instagram photos and videos
Website: Mandy Brooke
Original Music: Spotify – Mandy Brooke
Original Video: Mandy Brooke - Hammer (OFFICIAL MUSIC VIDEO) - YouTube
Facebook: Mandy Brooke | Actor | Facebook
Acting: Mandy Brooke - IMDb
Shop Mandy's store for FUNNY MERCH and More: Mandy Brooke | Spreadshop (mandybrookeofficial.myspreadshop.com)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Motivation is a tricky frenemy...it loves to come and go at its own will leaving you waiting for its return. Not far behind is its cousin, procrastination halting you in your tracks calling out to motivation to come back! It's a hamster wheel cycle that we all fall prey to. How many things have you started and stopped and never returned, leaving goals sitting on the shelf gathering dust? Tired of doing that? Well, I have a trick, a system, a method that will change your life! Yep. Trust. Follow this Rainbow.... and take a listen.
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Are things stale in your world? Not quite sure what it is but bored, and Netflix is not even bringing the entertainment? It's time to unplug, replug and amplify your life by plugging into things that bring light back to your eyes and an energy and focus back to your heart! Sure, change is scary, sometimes uncomfortable but no more uncomfortable than how you are feeling right now living in the state of bored. Come on! IT'S TIME TO AMPLIFY YOUR LIFE!
"Amplify your life by plugging in with people and things that stir your soul with a renewed energy that needs to be broadcasted through everything you do in your life."-Kira Mesi
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Sometimes it feels as if holding onto things makes us strong or right or safe, when in actuality in order to let in the good, we have to let go. In the process of letting go, you learn new things about yourself, and you gain more beautiful experiences in your journey. So, whatever you are afraid of, whatever is holding you back, give yourself the permission to let go. When you let something go, you let the magic happen in your life by allowing the work of the universe to find its way through the cracks. Breathe, let go, and know for sure that this moment right here is yours to define in a new glory. For the beautiful journey of today begins with letting go of yesterday.
"Letting go gives us freedom, and freedom is the only condition for happiness."~Ninat Hanh
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Staying in the present moment when there is so much swirling around our heads can be difficult, to say the least. Multitasking has become a badge of honor, but when all we want is a fulfilling life and a sunset or two, how do we find a moment to catch our breath? Are the "ghosts" of the past, present and future holding you back from achieving your present peace? What is it that haunts you?
"There is a ghost here, a lonely heartbroken spirit. The ghost of everything that could've been and never was." -Jennifer Donnelly
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Do you have all these goals, aspirations and dreams but a difficult time committing to any of them? What is holding you back? Let's learn to FLY together and embrace the butterflies.
"You do not just wake up and become the butterfly. Growth is a process." ~Rupi Kaur, poet
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Fashion designer, Stylist, Creative, and Thrift Queen Audrey Stratton "Affectionately Audrey" joins me today on the Podcast to talk all things fashion fabulous and leaning into your own authentic fashion-self through bold prints, mixing patterns and every beautiful color in the Rainbow. Her fashion forward style will have you wanting to dive into your own closet and start expressing your own unique style through fashion, shoes and accessories. From her "painted shoes" to her reimagined and redesigned thrift store treasures, we are all better off knowing that authentic creative souls like Audrey are leading us all in the right direction. With a message to always believe in your vision, Audrey not only shares her fabulous closet in this interview but her heart with a personal story that will have you knowing, you are not alone, and life can always be reimagined when you let the light in.
"If we all started using more of what we already have, we would all be clothed and happy." ~Audrey Stratton
Show mentions:Follow Audrey Stratton Instagram: Audrey Stratton (@affectionatelyaudrey) • Instagram photos and videos
YouTube Channel: Affectionately Audrey - YouTube
@Affectionatelyaudrey | Linktree
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
It's a special week for me, and I want to share it with you! Whether you're looking for a partner in life to bring along for this crazy ride, or you're lamenting on the love that you have already found, love is a Rainbow for all of us to cherish. So, whether you have found your love or you're still looking for it, the best love story is the one when you fall in love with the most unexpected person at the most unexpected time. Let me tell you my story...
“She didn't belong anywhere, and she never really belonged to anyone. And everyone else belonged somewhere and to someone. People thought she was too wonderful. But she only wanted to belong to someone. People always thought she was too wonderful to belong to them or that something too wonderful would hurt too much to lose. And that's why she liked him-- because he just thought she was crazy.” -C. JoyBell C.
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Our lighthouse is the love in our heart, the bright light in our soul. It is the emotional, spiritual toolbox we call on when we feel tossed in the waves of life. When we learn to create many lighthouses throughout our lives, we are able to look towards them when we feel lost at sea, for the lighthouse will always lead us safely home.
"May the light in your soul guide you and may the love in your heart keep you strong."-Poet John O' Donohue
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
There is no one meaning, one chapter, one book that defines it all. The meaning of life is simpler, though than we make it. When we realize that to serve in love is what defines our purpose, we can live fully in a meaningful way that fills our hearts and others. Our minds will be joyful and our hope through the passing storms will be everlasting. So, what are our gifts to share, and how do we serve them in love?
"The meaning of life is to find your gift. The purpose of life is to give it away."-Pablo Picasso
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
How do you define success, and what steps do you need to take to create the magic you seek in your life? Successful people have 5 things in common. What are they? Let's dive into just how successful we all can be!
“Success is not final; failure is not fatal: it is the courage to continue that counts.” - Winston S. Churchill
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
It's so easy to get caught up in the mundane tasks of life; forever busy but never satisfied. Let's shake things up and really feel something. Let's wake up the creative spirits in our hearts, the loud chorus that wants to sing ALLELUIA from the roof tops! Do you remember what it feels like to truly feel alive? These are stories from my own life to help you feel something in yours because we all get stuck sometimes, and truly living is just beyond that next breath we take. Let's feel something!
“The best and most beautiful things in the world cannot be seen or even touched, but must be felt with the heart”.- Helen Keller
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFE COACHING: Click link to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Giving the world the best of you instead of what's left of you. Taking care of your mind, body and soul. This is self-care. Your mind needs time to relax to feed your soul the answers it seeks. Showing love to yourself by giving yourself time to breathe, reflect and dream. Self-care means so many different things to so many. Let's dive into the ways we can fill our lives both Emotionally, Physically, Spiritually and Socially in ways that breathe life into our spirits each and everyday.
"Carve out and claim the time for yourself and kindle your own fire."-Amy Ippolitti
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFE COACHING:
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
Click link below to learn about my Life Coaching Programs
and schedule a FREE consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Life is meant to be lived in such a way that you leave no stone unturned, no love left unanswered, no flower left to the shadows. Love, laugh, breathe, use your voice, make mistakes and learn from the fails. The biggest mistake you can make is being afraid to make mistakes. Use your life as your paintbrush and splash all the colors around. This is your canvas, there are no mistakes, just magic in the making!
“Life isn’t meant to be lived perfectly, but merely to be... LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically LIVED. ~Mandy Hale
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFE COACHING:
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
Click link below to learn about my Life Coaching Programs
and schedule a FREE consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Sharing our stories unites us in this world. Your story is your glory! Shout it from the rooftops! Your book is growing everyday with every chapter you bring to life through experiences. Your tragedies and your triumphs are your gold at the end of the Rainbow. Your story will heal, inspire and bring love to someone else's. Share, share and share some more. You story is your glory!
"Share your story with someone. You never know how one sentence of your life story could inspire them to rewrite one of their own."-Demi Lovato
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFE COACHING:
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
Click link below to learn about my Life Coaching Programs
and schedule a FREE consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
"If I only knew then, what I know now." How many times have we said that to ourselves? Too many times to count, right? Perhaps it is time to stop relinquishing our lives to our past mistakes, and instead grow from them. Drop the guilt, the past has now power in the present, and shine your light on all the good you're creating for yourself, right now!
“I’ve yet to hear from anyone who has passed from this earth who has come back and said, “Tell everyone that their reward in heaven is in direct proportion to how much of a miserable life they live on this earth.” -Robert Wolff
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFE COACHING:
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
Click link below to learn about my Life Coaching Programs
and schedule a FREE consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
We scroll endlessly through social media in different moods. Sometimes we are happy for the things we see, and sometimes we get caught up in a game of envy. What if you became a FAN of your own life, your own highlight reel? How would that change the way you feel about yourself on the daily?
"Love your life, not the idea of someone else's."-Eleanor Roosevelt
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFE COACHING:
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
Click link below to learn about my Life Coaching Programs
and schedule a FREE consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
What if the answer you have been seeking is this? You are the one.... you've been waiting for. Yes, when we put down our burdens on others, waiting for them to save us, we are cocooning ourselves into a self-imposed waiting... for what? We can save ourselves. You are capable and strong. You are the one you've been waiting for.
"Just keep coming home to yourself. You are the one you've been waiting for."-Byron Katie
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFE COACHING:
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
Click link below to learn about my Life Coaching Programs
and schedule a FREE consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
"Bloom where you are planted"...I know you have heard this quote before, but how do we do this when adversity is at our door? What if we are looking for a change and things are not going as we want them to? How do we bloom in the storm? Keep tending to your life's garden, keep going, keep growing the blossoms will come.
"Discover your mind, discover your soul. Learn your heart and learn to grow."-MA
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFE COACHING:
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
Click link below to learn about my Life Coaching Programs
and schedule a FREE consultation:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
"Be around the light
bringers, the magic makers, the
world shifters,
the game shakers.
They challenge you, break
you open, uplift - expand
you. They don't let you play
small with your life, These
heartbeats are your people.
These people are YOUR tribe."-Danielle Doby
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFE COACHING:
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
Click link below to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Love is a beautiful thing! And when you love yourself, you grow in the love all around you! Love has to come from within before it can appear in all aspects of your life. What you crave must come from inside. So how do we do this, and why do we find it so difficult to turn off our inner critic? Self-Love Enthusiast, Melissa Wand is here with me today to discuss all things LOVE...how to give it to yourself, how to truly be present to experience your blessings, and how to walk through the difficult times defined by grace, not by shame. A healer, an intuitive, a bright light to this world, Melissa is going to have you feeling the love for yourself and growing in that love everyday!
"How you love yourself, is how you teach others to love you."-Rupi Kaur
Show Mentions:
Self-Love Coach: Melissa Wand (@love.your.essence) • Instagram photos and videos
Books:
You Can Heal Your Life by Louise L. Hay (goodreads.com)
Why People Don't Heal and How They Can: A Practical Programme for Healing Body, Mind and Spirit by Caroline Myss (goodreads.com)
Musical:
"American Playhouse" Sunday in the Park with George (TV Episode 1986) - IMDb
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFESTYLE COACHING:
6 week program to: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
What does your heart crave each day to feel whole? Are you creating these things for yourself, or have you forgotten the one person in your life that has always loved you the most? Yourself. The sooner you start noting all the points of your heart, the sooner you can start honoring them. From your creative spirit to your love of so many things, all the points of your heart need to be recognized and touched each and everyday to feel the peace you crave. So what are you heart points?
"At some point, your heart will tell itself what to do." -Achaan Chah
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFE COACHING:
4 week Program: "Perfectly Imperfect" 6 week Program: "Organize your life, step into your dreams"
Click link below to learn about my Life Coaching Programs:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Don't think you have the time or money to take a vacation? What if I told you that through vacation time, you will actually gain more time to create, learn grow and find peace in your every day life. Yes! Experiences are what create the life flow that runs through us all! This is where we grow! Experiences are what our soul craves, and creating memories does not have to take a ton of planning, a lot of time or a large bank account. All you need is yourself, an idea and an open mind to the facts that taking a break is just as important as the hustle. If not, more important!
"It's very refreshing to go away and take a break, to clear your head, and just get into something else."-Francois Nars
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFESTYLE COACHING:
4 week Program: Perfectly Imperfect 6 week Program: Organize your life, step into your dreams!
Schedule your FREE Life coaching Consultation below:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
You are the author of your story. At any time that you feel stuck, turn the page, write a new chapter, and start again. All we have right now is this moment. Make something amazing with this gift. Deny the things that no longer serve you in a positive way and spread your wings in a loving embrace to all the things that do. Bring them into your light and surround yourself with the power of positivity. Today is the most awesome day to take back your life!
"I can't change the direction of the wind, but I can adjust my sails to reach my destination."-Jimmy Dean
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFESTYLE COACHING:
6 week Program: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
I love a self-discovery book! Diving into someone else's journey and seeing, "Hey! We are not alone!" can bring such peace and momentum in one's life. The trials, tribulations and triumphs of another soul's story can awake the most amazing self-discovery moment in ourselves.
Guess what? I just read a new book....and I can't wait to share it with you!
"Follow your heart, it will lead you to your inner self where the answers have been all along." -Finding Rainbows
Show mentions:
LIVING FULLY BOOK (malloryervin.com)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFESTYLE COACHING:
6 week program to: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
How many times have you said, I am just so unlucky? What if luck doesn't actually come to you, but you have to create it. What if all the luck in the world is at your fingertips, but you have been looking at it all wrong. Let's talk about just how lucky we all really are, and how to create more of that in our everyday!
"Luck is the residue of design." Branch Rickey
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFESTYLE COACHING:
6 week Program: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
In a world full of naysayers, BRING THE JOY! What do you want more of? Happy! Me too! Life is full of moments of joy, you just have to open your heart and let it in. My interview with TikTok Sensation Happy Barbara is going to have you feeling all of this and more! 77 years young, this amazing wife, mother, grandma and all-around awesome human is the new best friend you want to laugh and smile with all day! Barbara has turned up the music and the conversation with her fun interactive dancing videos, and fans are enjoying every moment of her sass and her zest for life. Having a bad day? Let Barbara bring the JOY!
"No matter what age you are, never stop creating!” -Happy Barbara
Show mentions: Follow Happy Barbara
TikTok: https://www.tiktok.com/t/ZTdcW9FuD/ Instagram: https://instagram.com/grann13?igshid=YmMyMTA2M2Y=
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFESTYLE COACHING:
6 week Program: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
If it leans on your heart, explore it! If it nudges at your soul, do it! If it keeps you up at night brainstorming the possibilities, go for it! Don't worry about your purpose, follow your curiosity for this is where your passion soars!
"Curiosity and questions will get you further than confidence and answers. Dive into the unknown and discover yourself in the process."-ML
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFESTYLE COACHING:
6 week Program: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
This is your one precious life. It is time to believe in yourself and create a life you'll absolutely love! The best day of your life is the one when you finally decide to live fully on your own terms. This gift is yours, no apologies, no excuses. Embrace the journey and live fully.
"Your life is the one place you have to spend yourself fully, wildly, generously, and unrationed profligacy of self!"-RM
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFESTYLE COACHING:
6 week Program: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
You have qualities that no one else has because you were born unique. The sooner you realize that, and start living your life as yourself, free from caring about the opinions of others, the happier you will be. There is no room for the comparison game in your dreams.
"Don't compare yourself to others. There is only one of you and that is your strength."-Upwards
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFESTYLE COACHING:
6 week Program: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
LGBTQ+ Empowerment Coach, Kari Dewitt joins me today bringing her love, encouragement, wisdom and beautiful truths to add to the Rainbow. Her wise words, encouraging spirit and open heart will have you looking in the mirror with a renewed sense of self, and more importantly finding your magic again!
"It takes courage to be yourself in a world where you are constantly told that who you are isn't enough. Being yourself is the biggest gift you can offer yourself and others. Be brave enough to show the world who you are without an apology."-Ash Alves
Show mentions:Kari Dewitt-LGBTQ+Empowerment CoachWebsite: Home | Karing Transformational Coaching
Instagram: Kari | LGBTQ+ Mindset Coach (@karidewitt_) • Instagram photos and videos
TikTok: Kari 🌈🏻💫 (@kari_dewitt) TikTok | Watch Kari 🌈🏻💫's Newest TikTok Videos
Facebook: https://www.facebook.com/groups/latebloomergroup/
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
It's Storytime! My favorite time. Let me tell you about a girl who thought if her ideas, dreams, and even goals didn't pan out as she had envisioned, then all was a loss. It was all or nothing thinking for her. Forgetting about the simple ideas of regrouping, reconnecting and trying again, it wasn't until she woke up to the possibility of the word "pivot", that she began to realize there isn't one road to the top of the mountain. There are many wildflower- filled paths and each holds another amazing moment to behold. There isn't just one way, so when things go South when you want them to go North, pivot, regroup and keep going!
"Set your course by the stars, and not by every passing ship."-Evolve
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Your beautiful life is unfolding like a new day, every day. From the break of dawn there are signs all around you to guide you on your journey. Open your heart to the Universal truths of love, kindness and generosity, and you will receive them as you give them. You are on the right track; all signs point to the same sign LOVE.
"When it rains, look for Rainbows. When it is dark, look for stars. " -Legendary
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
You wake up each morning with a wishful eye for the rainbows around you, and perhaps you feel like you're falling short. My friend, a wildflower like you takes time to grow. Every step you make forward is a step in the right direction. The rainbows are everywhere. They are the blessings that surround you from sunrise to sunset. Keep your heart open to receive them.
“Dare to love yourself
as if you were a rainbow
with gold at both ends.”
― Author-Poet Aberjhan
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Life is an adventure! Step into today with all the dreams on your heart. What are you waiting for? Creating a life you love is at your fingertips, right beside a choice, YOUR choice to dream that anything is possible. My guests today, Entrepreneurs Crosbie Atamaniuk and Whit Sparks share with me all about their adventurous travel lifestyle, and how to create a life you love, both personally and professionally on your own terms. From their adventures on the road living the RV life, to their passionate careers, "The Sparks" know only those who risk going too far can possibly find out how far they can go because.... Adventure Awaits!
"Adventure is worthwhile in itself." -Amelia Earhart
Show mentions: RV Life Adventures with Crosbie, Whit and their pup, Cheese:
https://www.tiktok.com/@crosbieandwhit?is_from_webapp=1&sender_device=pc
Whit Sparks (@whitaker_16) • Instagram photos and videos
Crosbie (@crosbaaaby) • Instagram photos and videos
Visit their store MUGSOLOGY on AMAZON
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
It is not selfish to refill your own cup so that you can pour into others. It's not just a luxury, it is essential to your well-being. Fill your cup. Let it overflow into the lives of others, and in turn you will take care of yourself, too. Fill your entire life with love for what you put in certainly comes back to you.
"How are you filling your cup today?"-Finding Rainbows
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Think of "shooting your shot" as taking a chance on something that seems impossible, stepping out of your comfort zone and going for it, even trying something new! Taking a chance, promises great reward. It's better to try and miss than not try at all. Don't let all your opportunities pass you by because you missed one shot. How many shots do you get? An infinite amount to create the life of your dreams, take a leap into faith, and find the path of least resistance to the things you desire. It's called target practice for a reason! If you don't keep shooting you'll never get better, you'll never create the life you envision. Shoot your shot, a thousand times if you need to. It's time!
"Rejection sucks, but you know what sucks more? REGRET.
Shoot your shot, in your careers, business, in life, and in love."-KM
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
When is the last time you did nothing? Life's to do lists can find us trapped in a cycle of doing everything, lots of "something", but feeling nothing. When is the last time you sat down to just daydream and in that nothing found the something you were looking for? It's a tongue twister, but truly there is something in doing nothing, and we are going to find the magic behind that today. Free time is essential to your creativity and thinking skills. Let's dive into nothing today and find something really great!
"Sometimes sitting and doing nothing, is the best something you can do." -Author Karen Salamansohn
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show
Do you find yourself increasingly dealing with anxious thoughts and feelings? This shadow on our lives is not something that you have to walk through alone. Anxiety Coach, Tayler Gowan joins me today to discuss how we can free ourselves from our anxious minds with simple steps and techniques to overcome worry, stress and anxiety to create the life we want. Her proven scientific methods along with her open, caring heart are a recipe for love and understanding and finding peace in our anxious minds.
"Go easy on yourself. Whatever you do today, let it be enough. You are enough." -Finding Rainbows
Show mentions:
Learn more about Anxiety Coach Tayler Gowan and her liberating anxiety programs:
Online appointments available
A Liberated Life Coaching (taylergowan.com)
Tayler Gowan | Anxiety Coach (@taylergowan) • Instagram photos and videos
Therapist and Author Russ Harris
Book: The Happiness Trap
The Happiness Trap 8-Week Online Program
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Today's episode is inspired by a surprise left on my desk, a most beautiful, wonderful surprise!
"Be an example. Show kindness to unkind people. Love unconditionally. Your actions always reflect who you are. Be the ripple effect of positivity you want to see in the world. BE an example."- Finding Rainbows
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Perfection is a lie that limits our creativity and steals our joy. Finding rainbows in the storm, learning to lean in and be grateful in the ordinary day, now that is extraordinary. Happiness is not only in the achievements but in the details along the way. Show up and enjoy the imperfect and beautiful, messy journey of your life. You don't have to be perfect to be amazing.
"You were born to be real, not perfect." -Finding Rainbows
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Do you remember your high school "Senior quote"?
Those words that meant something to you during that season of life that is immortalized in a yearbook gathering dust on a shelf.
Do you have a quote that inspires you on the toughest days, motivates you to be your best, or radiates through your being every time you think of it?
What is IT? What is the quote of your life?
Are you curious what mine is......?
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Do you have BIG dreams? Of course, you do! Whether your million-dollar idea is sitting gathering dust on a shelf or you're stuck in the brainstorming stage, it's time to realize your reality is based on the options you give yourself. Dream bigger! The Creator of Blankie Tails, Entrepeneur Hattie Grace Elliot joins me today and shows you that what might seem impossible can be your reality! Her inspiring story of building a company from the ground up from one captivating idea, will have you ready to step into your own BIG dream! Don't hold yourself back and know that you are capable of anything you set your mind to. Big dreams have small beginnings!
"Don't be afraid of the space between our dreams and reality, if you can dream, you can make it so."-Belva Davis
Show Mentions:
SHOP Blankie Tails
Website :Blankie Tails - Mermaid tail blankets, shark blankets & more! Instagram: https://www.instagram.com/blankietails
@blankietails | Linktree
#blankietails in your new cozy blanket to be featured on their Instagram story
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Your life is happening right now. What are you waiting for? Jump off the fear platform and stop pretending that you have a million chances to take this one moment in time. This one moment is your life. While you wait for the right time, the right place, the right job, the right relationship, your life is happening now. The stars already aligned the day you were born, so now it is time for you to shine. This is your wake up call. What are you waiting for?
"What are you waiting for?
Are you waiting for lightning to strike?
Are you waiting for the perfect night?
Are you waiting till the time is right?
What are you waiting for?" ~Nickelback
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Life has its ups and downs...we know this, and yet we often find ourselves asking,
"Where do I go from here?" Well, UP my, darling. You must go UP....let's talk about it.
"Where do I go from here?
What fate is drawing near?
Touch my heart
And guide my lips in prayer. "Jim Reeves
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
You cannot find change and self-improvement in the comfort zone. Sure, it's comfortable, but is it really? If it doesn't challenge you, it doesn't change you. The hardest thing to do is leaving your comfort zone, but you have to let go of the life you're familiar with and take the risk to live the life you dream about. Are you actually letting the world run around you while you allow things to just happen to you, instead of stepping out of your comfort zone and making things happen for yourself? Growth, light, love and all the things that you really desire are just right outside your comfort zone. Do you want things? Sure you do. Do you have hopes, dreams, aspirations for a better tomorrow. You bet you do. Well those things do not hang out in the comfortable. They fly freely outside the comfort zone. So the question is, are you really all that comfortable, or are you just hiding in your comfort zone?
"A comfort zone is a beautiful place, but nothing ever grows there."~ Gina Milicia
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Let's talk about the beautiful vessel that our spirits live....our bodies! Taking care of yourself from the inside out is so important on your self-care journey. Creating a peacefulness with food and movement in your everyday brings vitality to all the things you do. A habit forming love of movement and nutrition in your life will bring you lovingly into your authentic self and release the goodness inside you!
Trainer and Nutrition Coach, Jenna Stern, Creator of "The Philasophy", joins us today to talk all things Body Positivity, Intuitive Nutrition and learning to love the skin your in! She leaves no stone unturned, from her own learning curves on her path to fitness and food to her "Philasophy" on creating a life you love by showing your body some positivity!
Show mentions:
Learn more about Jenna's TGA (the grey area) nutrition program or book a training session. Virtual training and nutrition coaching from anywhere in the world!
Website: Meet Jenna Stern — The Philasophy
Instagram: Jenna|CPT|Nutrition Coach (@thephilasophy_) • Instagram photos and videos
"Don't doubt, just do"-Jenna Stern
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Don't quit...you've come too far. Dust the book of your life off that shelf and go back to the chapter where you left off and keep going! You are never really starting over because you are now starting with experience! You are just pivoting, changing, learning and growing. The book of your life is so many beautiful chapters. Don't skip the best part of the story unfolding. Don't quit because things get hard. This is your moment to create the magic. This is the chapter where it all starts to make sense. This is your one big, beautiful life! Don't quit in the middle, things are just about to get exciting!
"Difficult roads often lead to beautiful destinations. Don't quit."- Dreamtime
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Don't hold yourself back from the Adventure that awaits you...YOUR LIFE.
Be BOLD. Step into the life that you call your own. When you're scared, be BRAVE.
Brave is when the option to stay tight as a bud is too painful then the risk to blossom. Brave is not knowing all the answers but trying anyway. Brave is messy and masterful all in the same breath. You are so much braver than you give yourself credit for. Be brave, dear heart.
"Some say Fate is beyond our command...but I know better, our Destiny is within us. You just have to be BRAVE enough to see it". ~Merida
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
You are an energy source of light and love. Be that energy in the room. Be the safe place for souls to wander and bask in the glow of goodness and light. Share your energy, exchange your energy and protect your energy. Your love is limitless, your energy is infinite. Bring that energy to the room.
"Don't adapt to the energy in the room, be the energy in the room"~Finding Rainbows
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Life is delicious and living out your dreams in the kitchen is just what Homecook, Food blogger, and Maker of all the yummy things, Chef Amy Williams "My name is Snickerdoodle" knows all about!
From her kitchen to the computer, Amy has built a culinary following from her down-home recipes to her creativity in the kitchen. With over 26. 000 foodie fans and counting, Amy is taking the culinary world by storm, keeping us all blanketed in comfort favorites and family recipes you and your loved ones will devour! Meet Amy Williams, My Name is Snickerdoodle.
“The fondest memories are made gathered around the table”-Finding Rainbows
Show mentions:
Chef Amy Williamshttps://www.mynameissnickerdoodle.com/
https://instagram.com/mynameissnickerdoodle?utm_medium=copy_link
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Purpose vs. Passion. Two beautiful words that can be woven together and have their own separate identities at the same time. Does your purpose have to be your passion? Does your passion have to be your purpose? Let's dive into the things that matter the most to you and see. Purpose vs. Passion.
"Follow your passion, it will lead you to your purpose"~Oprah Winfrey
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
You're not your past. You're not your future. You're everything glorious in the now. We all start somewhere. Today is the day to pick yourself up, dust yourself off and believe in the possibilities inside you. Start where you are, use what you have, and do what you can. Don't compare your Chapter 1 to someone's else's Chapter 20. The expert in anything was once a beginner, too.
"You've got to be a beginner before you can be anything else."-Finding Rainbows
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
MGL-Mindful Gratitude Living: a practice of being thankful in the moment in the sunshine and the storm. Being thankful for all things big and small right now. When we start putting our gratefulness into words and shouting them out loud each day, we find the calm in our hearts that we seek. Mindful gratitude living is the secret to life. In all things, let us be thankful.
"Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary. ~Margaret Collins
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
In all things we look for peace, love and belonging. Sometimes along the way we lose ourselves and, in the longing, forgetting that the things we seek are already inside us. My interview with Stephanie Clegg, "The Monarch Soul" will have you smiling, laughing, and loving yourself all over again, remembering that life is about discovering, uncovering and truly being our authentic selves. Lean into your higher self today, and LOVE the person you're unbecoming, your soul deserves this.
"When you are evolving to your higher self, the road seems lonely, but you're simply shredding energies that no longer match the frequency of your destiny."~ Empowerment
Show mentions:
The Monarch Soul, Stephanie Clegg
Stephanie (@themonarchsoul) • Instagram photos and videos
Miraval Resort & Spa:
Miraval Arizona Resort & Spa (miravalresorts.com)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Opportunity knocks, do you answer? What do you do with a chance? Do you let it pass you by or do you take that chance? Let me read you a story....it's all about chances!
"Maybe it won't work out, but maybe seeing if it does will be the best adventure ever."-Finding Rainbows
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
You've heard it before....Age ain't nothing but a number! But do you really believe it or are you holding yourself back from doing things because you think it's too late. Wait a minute, you haven't expired! You're just getting started, and it's time to wear the things, do the things, take the trips, find the adventures, start the business, and heck, go sky diving if you want! You're never too old to set a new goal or dream another dream. So stop the age bus, get off here. It's time for you to reimagine your life. Your dreams are ageless.
"How old would you be if you didn't know how old you are?"-Finding Rainbows
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Featured book:Fortytude | Sarah Brokaw
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Do you find yourself more focused on your fears than your faith? Everything is going to be ok. You are stronger than your fears. But when fear overrides our faith and tries to steal our focus, what can we do? We have a choice. We do not have to be swayed by the world and its chaos. Grab your faith flashlight. Shine it into the darkest corners. Believe that everything is going to be ok. The universe is holding you in its favor. It is time to come together and choose Faith over Fear.
"The beautiful thing about fear is when you run to it, it runs away."~Robin Sharma
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Flow is an optimal state of consciousness where we feel our best and perform our best. Trusting what is and being open to the serendipity and surprises of life, as we surrender to the task before us with no ulterior motive but to be in the present. This is FLOW. How do we achieve it? So much simpler than you imagined, and you have probably been there more often than you realized. Who craves focused serenity amidst the chaos? Let's get in the FLOW.
"Those who flow as life flows know they need no force." -Lao Tzu
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Faith, Hope, Grace, Love, and the greatest of these is love. Lost on an ordinary day? Looking outside of yourself for fulfillment. The best love is the kind that awakens the soul and makes us reach for more. That plants a fire in our hearts, and peace in our minds*.
At the end of the day, all you need is to show yourself, a little grace and whole lotta LOVE.
"Do the thing that your heart is telling you to do, regardless of the circumstances."
-Elliott Hulse
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com*Nicholas Sparks
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
In a job that is less than fulfilling and find yourself daydreaming? Can you follow your soul's purpose and still pay the bills? Can you make a living doing something you love?
YES. YES. and YES. Working alongside the things that light up your heart is the key to maximizing your dreams! Your current situation doesn't have to stifle your true purpose. This is just a season. AND....
"If you feel strongly that you came here for a particular purpose, then you should cultivate that energy to match this dream. Your current financial status is unimportant when it comes to your pursuit of this purpose". -Dyer
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Hey you! Time is ticking away. You need to get up and GO! That closet won't organize itself, that dream won't cultivate on its own, that workout won't happen on its own, and that life of abundance you desire needs your attention. Broad big steps won't get you there, but bold, dedicated choices 15 minutes a day will! What do I mean? Take a listen. Are you ready to except the 15 minute challenge? #15minutechallenge
@findingrainbowsthepodcast
"Even if you don't know what you should be doing or what your mission is, you need to practice creating that vision anyway. "~Dyer
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Artist Corinne Atamaniuk joins me today as we talk all about the gifts and creativity we are each born with, her passion for painting, and how we can all tap into our creative spirits. Whether organizing, baking, sewing, teaching, painting, health, business, dance etc. is your passion, your gifts are meant to be expressed fully. Learn to stop holding yourself back and dive into the extraordinary already living inside you. It’s time to set your creative spirit free!
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Show mentions:
Artist Corinne Atamaniuk
https://instagram.com/corinneatamaniuk?utm_medium=copy_link
Designer Taylor Small https://www.oasisdesign.studio/about
Musician Josh Rennie-Hynes https://m.youtube.com/watch?v=LSE2MFQ_JwE&feature=youtu.be
Musician Liz Cooper
https://ffm.bio/lizcooper
Ugly Mugs
https://instagram.com/uglymugs?utm_medium=copy_link
Decorum Studios
https://instagram.com/decorum_studios?utm_medium=copy_link
Artist Daniel Yocum
https://www.danielyocum.com/
Raw Artists
https://rawartists.com/platform/
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Your life will take you to many amazing places. There is a reason for it all. Keep moving forward. And most importantly remember, You belong here.
You matter.
You are worth it.
You are important.
You are LOVED.
You have a voice.
You are valued.
You are respected.
You belong here.
"Keep going. Find your amazing ending."-Mel Robbins
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Believe in your energy. You are light. You are a divine spirit made for a journey just like this. You are strong enough and bold enough. You are so ready to receive the treasures along the path, but you must open your eyes. It is not the destination that will fulfill your dreams, it is learning to enjoy, The Journey.
"When you know rather than doubt, you'll discover the necessary ability to carry out your purpose." Dr. Wayne W. Dyer
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Self-discovery books are my favorite! Learning life lessons from another incredible soul, and the fires they have walked through, is both liberating and comforting. We all are going through similar things, both triumphs and tragedies in this thing called Life. It's great to know we are not on this journey alone, and we can thrive to be our best selves through the ups and downs together. Life is beautiful when we reach out to see our true potential! Let's talk about 5 books that have changed my life for the better, and will no doubt encourage you to lean into your higher self.
"Picture yourself living a prosperous life, even if it has failed to materialize yet"-
Dr. Wayne Dyer
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
We often have great expectations on ourselves to be better, do better, try harder. What if life is a lot simpler than these expectations that we hold so tightly. What if it is as simple as holding the burdens of others as our own. Showing love and compassion in the face of adversity should be the expectation. You are already pretty great, and love is the answer.
No expectation should be greater.
"No one is useless in this world who lightens the burdens of another "~Charles Dickens
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
What if you took all the time and energy you poured into worrying about the outcomes and put that energy towards your passions? You would be unstoppable!
Everything you've ever wanted is just waiting for you on the other side of self-doubt.
You can choose the life you dream of. You can choose the path of goodness and light that resides inside you. Don't be afraid to get messy and in turn create the life you want along the way!
"Commit to thinking about what you want, rather than how impossible or difficult a dream may seem." -Bob Goff
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
What if...it all works out? What if you've been lying to yourself all along, clouding your journey with negative "what ifs" and forgetting that the wildfire in your soul is so much stronger than your anxiety ridden thoughts. The promise has already been made to you! Your purpose is love. Let the universe surround you with the blessings of Hope, Grace and Truth, and dive confidently into the unpredictability of life because.....
"There is a freedom waiting for you, on the breezes of the sky, and you ask, "What if I fall? Oh but my darling, what if you fly?" -Erin Hanson
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
If you started your day loving yourself, how much better would your day be? Infinitely better!
Starting your day off with intention lays the foundation for a beautiful morning and a productive day. Do you have one minute? I have 3 things you can do right now to turn a good day into a great one and bring more abundance and grace into your space. All it takes is a minute each morning and a heart full of gratitude.
"If your intention in life is LOVE, your purpose has already been found." ~Finding Rainbows The Podcast
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Prioritizing time for yourself is the key to organizing your life, your dreams. More energy is wasted when we rush from task to task forgetting the person that keeps it all together....YOU! Your life is an ever-flowing river of choices completing a trail of your greatest desires. This journey can only be completed and fully realized when you give time to yourself; making yourself a priority on the list of life.
"Make yourself a priority. At the end of the day, you're your longest commitment."~unknown
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Are you all things to everyone? Creating boundaries and learning to say no is a huge part of self-care and self-appreciation. You can be the giver, and you can give to yourself, too. Pouring from an empty cup is like asking the world to create magic from an empty wand. When do you take care of you? It's time to learn to be the Boundary Boss for yourself.
"A lack of boundaries invites a lack of respect"-WordTruth
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Happy New Year, my Friends!
What is on your heart for 2022? What do you want to accomplish? Is fear holding you back from your dreams? Remember everything you ever wanted is on the other side of fear.
Fear actually stands for Face Everything And Rise! Oh yes, it is time for you to take that chance, befriend that fear and RISE! Let's do this together and remember....
"You're a ghost driving a meat coated skeleton made from stardust riding a rock floating through space, fear nothing."- ZM
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Unexpected blessings are abundant and yours for the taking. Listening to the universe whispering to you, keeping an open heart and learning to trust yourself will bring these blessings to you. Believe in the possibility of unexpected blessings.
"Sometimes God uses unexpected encounters to bring unexpected blessings." -unknown
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
What does it take to step into your dreams? If it works out for somebody else, why can't it work for you, too? Are you the one holding yourself back from finally creating the life you have always dreamed about? Your goals are waiting for you to take action, consistently every day. Small goals lead to BIG SUCCESSES! Today is the day to step into your dreams!
"Success doesn't come from what you do occasionally, it comes from what you do consistently."-Marie Forleo
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
The Holiday Season can seem at times to be rushing from one thing to the next. All the fun at once and yet, still leaves us feeling drained. Too many things on your calendar? Overcommitted and just want to cozy up by the fire with a hot chocolate and your favorite Christmas movie? You can. Creating a mindful lifestyle practice for yourself can and will be the BEST gift you give yourself this Season.
"Mindfulness is a way of befriending ourselves and our experience"-John Kabat-Zinn
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Looking to find your "Happy" but unsure where to find it? Happiness is an inside job. It doesn't need to be found. It is a beautiful gift living inside each of us. Let's discover how to find our "happy" on an ordinary day, and how to sustain it even when the world wants to dim the lights.
Happiness is an inside job.
"I'm going to quit chasing happiness long enough to notice it smiling right at me."-Glennon Doyle
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Rainbows are blessings in our days. Big or small, and finding them sometimes just takes looking for the "upside" of even the smallest tasks.
"Do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?" -Rumi
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Why are we all walking around feeling anxious these days?
Does the song playing in your head go something like this...stress, life, work, repeat?
What if there's more to this song? What if it's a glorious melody that is freeing, and we just haven't made it to the chorus yet? You know the part where freedom from the negative thoughts is a reality that is actually waiting for you? I know it...let me sing it to you.
"The presence of anxiety is unavoidable, but the prison of anxiety is optional."-Max Lucado
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~KiraONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
The distractions are endless, and our time is precious. How do we balance it all? When your mind is being pulled in a hundred directions, it sure is difficult to stay present in the moment.
Life is beautiful, don't let is pass you by!
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
*"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
Want to help spread the Rainbows to everyone?*Follow-Subscribe-Rate and Review the Podcast
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Not sure what you want to be when you grow up? Me neither. Isn't it funny how many things we actually are, have been and still will be, and yet we find ourselves back to this age old question? Life is a lot of funnier when we don't take ourselves so seriously, and we ask the tough questions with a little humor and a whole lot of love. You don't have to have all the answers, you just have to take a step forward into your own light. Your purpose driven life is waiting for you to have the courage to grab it with your whole heart. You are so many wonderful things...let's start there.
"The journey of a thousand miles begins with one step." -Lao Tzu
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
Weekly Episode every TUESDAY W/ A BONUS MINI EPISODE ON THURSDAYS --Subscribe *(follow) the Podcast now for exciting news and updates!
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING: "Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com*
Support the show (https://www.patreon.com/FindingRainbowsThePodcast)